Shows
The Ultimate Coach PodcastA Journey Through Self-Forgiveness and Love - Kathleen PuttaIn this heart-centered and inspiring episode, host Ipek Williamson welcomes Kathleen Putta—beloved teacher, coach, and document creation guide—whose life journey offers a moving example of transformation through presence, self-love, and service. From her childhood on an Indiana farm filled with movement and joy to decades of teaching physical education and navigating the challenges of single motherhood, Kathleen shares how she has always sought ways to feel more grounded and whole. Through laughter, tears, and deep reflection, Kathleen recounts her powerful path of healing that included coaching with Steve Hardison, discovering self-forgiveness, and ultimately crafting a person...2025-06-0543 min
The Ultimate Coach PodcastThe Blueprint of Becoming: From Visualization to Victory - Seth PepperWhat if the very thing you’re trying to avoid—discomfort, failure, resistance—is the key to unlocking your highest potential?In this electrifying episode of The Ultimate Coach Podcast, Ipek Williamson welcomes Seth Pepper, a former world-ranked swimmer turned elite mental performance coach, who shares his extraordinary journey from starting competitive swimming at 14 to becoming a national champion—and how he now helps high performers break through mental barriers to access their own greatness.Seth doesn’t just teach performance strategies—he lives them. Through stories of manifesting dreams, navigating panic attacks, and coaching athletes to...2025-05-081h 09
The Ultimate Coach PodcastFrom Self Judgment to Radical Self Love - Melanie WaiteMelanie Waite shares with Ipek Williamson her transformative journey of self-love, healing, and embracing her true essence in this powerful episode of The Ultimate Coach Podcast. From a childhood experience that shaped her self-image for decades to a life-changing breakthrough that allowed her to see herself with new eyes, Melanie's story is a testament to the impact of internal narratives and the freedom that comes from rewriting them.As a holistic health expert, she discusses how her personal struggles informed her path of helping others unlock their inner resources and cultivate radical self-acceptance. She also reflects on...2025-04-1039 min
The Ultimate Coach PodcastThe Ultimate State of Being: Love in Action - Steve HardisonIn this unforgettable conversation, co-hosts Meredith Bell and Ipek Williamson explore the profound wisdom of Steve Hardison, whose way of being embodies love in action. Steve shares how love—both for ourselves and others—is the ultimate state of being, shaping every aspect of our lives. Through deep listening, self-forgiveness, and intentional choices, he reveals how we can transform not just our own reality but also the lives of those around us.One of the most powerful takeaways is Steve’s belief in the freedom we all have to choose love over judgment, creation over criticism, and gratit...2025-03-2755 min
The Ultimate Coach PodcastCreating a Life That Feels Like You - Ben Depraz-BrenninkmeijerBen Depraz-Brenninkmeijer joins Ipek Williamson on The Ultimate Coach Podcast for a deep and thought-provoking conversation about transformation, resilience, and the power of presence. He shares his fascinating journey—moving from investment banking to coaching, performing as a breakdancer, and eventually translating The Ultimate Coach book into French. Along the way, he opens up about how adversity shaped his perspective and how embracing life's unexpected turns led him to a more meaningful path.This episode explores the hero’s journey, the delicate balance between taking control and surrendering to life’s flow, and the importance of being truly...2025-03-1349 min
The Ultimate Coach PodcastValentine’s Special: Finding Purpose Through Love and Loss - David WalshIn this deeply moving episode of The Ultimate Coach Podcast, David Walsh shares his extraordinary journey of love, loss, and purpose. He takes us back to the serendipitous moment when he met his beloved wife, Lena—a chance encounter that blossomed into a profound connection. Their story, filled with beautiful memories and heartfelt moments, unfolds with both warmth and authenticity. However, life took an unexpected turn when Lena was diagnosed with cancer, a battle she faced with unwavering strength and grace.David opens up about the devastating loss of Lena and the transformative shift it triggered within hi...2025-02-1355 min
The Ultimate Coach PodcastFour Steps to Live a Magical Life - Wayne HoffmanIn this episode of The Ultimate Coach Podcast, Ipek Williamson sits down with Wayne Hoffman, one of the world’s top mentalists, an award-winning performer, keynote speaker, and author of Mind Candy. Wayne shares his captivating journey from a childhood fascination with magic to becoming a global entertainer and speaker, blending psychology, sociology, and illusion into a career that inspires and amazes audiences worldwide.Wayne recounts the unforgettable story of his first encounter with Steve Hardison, which is featured in The Ultimate Coach book and reflects on how that moment opened doors to new opportunities and meaningful co...2025-01-1645 min
The Ultimate Coach PodcastExploring Impactful Lessons from a Year of Conversations - Meredith Bell & Ipek WilliamsonIn this special 2024 year-end episode, co-hosts of The Ultimate Coach Podcast Meredith Bell and Ipek Williamson come together to close the year by looking back at the wisdom and inspiration shared on the podcast throughout the past year. This special conversation offers a unique twist as they take turns "interviewing" each other, sharing personal insights, and celebrating the transformative power of the guests, books, and themes that have shaped their journeys.Ipek and Meredith discuss the significance of their word choices for 2025—Awareness and Creating—and how these reflect their personal growth and aspirations. They also highlight the...2024-12-1955 min
The Ultimate Coach PodcastCreating an Empathetic World, One Child at a Time - vicki abadesco!In this inspiring episode of The Ultimate Coach Podcast, Ipek Williamson welcomes the incredible vicki abadesco!, an internationally recognized leader in social-emotional learning and empathy-based education. As the co-founder of Soul Shoppe, a nonprofit focused on empowering young people and adults with essential life skills, vicki! shares how her personal journey has shaped her mission to create a more compassionate world.vicki! opens up about her early life, how the challenges she faced became the foundation of her work, and her belief that our greatest wounds can become our greatest gifts. She introduces us to transformative tools...2024-12-0542 min
The Ultimate Coach PodcastTransformative Leadership and the Power of Presence - Raghav ParkashIn this episode of The Ultimate Coach Podcast, Raghav Parkash shares how his late grandfather and Steve Hardison profoundly influenced his life. A pivotal childhood moment, where his grandfather saw potential in his ability to argue, left a lasting impact, shaping Raghav's journey into leadership, coaching, and politics. His story serves as a reminder of the power of belief and possibility in ourselves and others.Raghav also recounts his experience with Steve Hardison, highlighting a transformative insight: the freedom to choose who we want to be in any given situation. This realization has fueled his personal and...2024-10-1032 min
The Ultimate Coach PodcastBeing Present Through Noticing - Will KeiperIn this episode, Will Keiper shares his profound journey through life’s challenges, focusing on the significance of noticing and how it has transformed his approach to both his personal and professional life. He discusses his upcoming book, The Power of Noticing, which began as a simple exploration of awareness and grew into a deeply personal account of his experiences with cancer. Will emphasizes the difference between merely seeing the world and actively noticing it, which he believes is a foundational skill that can enrich one’s life and create deeper connections with the present moment.Will also...2024-09-121h 09
The Ultimate Coach PodcastWhat It Really Means To Go ALL IN - SanyikaHost Ipek Williamson sits down with the dynamic and inspiring Sanyika "The Firestarter" Street in this episode of the Ultimate Coach Podcast. Sanyika, a transformative leader and founder of The ALL-IN CEO, shares his journey from a challenging upbringing to becoming a powerhouse in personal development and business transformation. He discusses the importance of surrendering to one's greatness, how community and mentorship were pivotal in his growth, and the crucial role storytelling plays in leadership to create deep connections and drive impactful change.Sanyika also delves into his "N Word" campaign, which aims to shift perspectives on...2024-08-1558 min
The Ultimate Coach PodcastCreating The Ultimate Coach Concentrated - Amy Blake HardisonIn the latest episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Amy Blake Hardison, the co-author of "The Ultimate Coach" and its new adaptation, "The Ultimate Coach Concentrated". Amy shares the inspiration behind the creation of the concentrated version of the book, emphasizing how a conversation with a young reader from India sparked the idea to create a more accessible and impactful version for younger audiences. She describes the rigorous process of condensing the original content without losing its essence, ensuring that the core messages of integrity, commitment, and the power of creating one's own life remain...2024-07-1845 min
The Ultimate Coach PodcastMind Management as A Path to Freedom - Lisa KnellerIn this engaging episode of The Ultimate Coach Podcast, host Ipek Williamson interviews Lisa Kneller, a Life Purpose and Reinvention Life Coach specializing in helping women navigate midlife transitions. With a fascinating journey that includes careers in advertising, yoga instruction, higher education, and life coaching, Lisa shares her insights on how to manage life's transformations with grace and purpose.Lisa and Ipek discuss the profound impact of mind management and the importance of thought work in personal development. Lisa emphasizes how her background in yoga and her role as an Insight Timer teacher contribute to a holistic...2024-06-2023 min
The Ultimate Coach PodcastThe Vibrancy of Being - Martha JeffersIn this episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Martha Jeffers as her guest while Martha shares insights from her profound journey, which includes obtaining a Master’s in Spiritual Psychology and her life-altering experience walking the Camino de Santiago. She reflects on her shift from corporate life to embracing a coaching role in her 70s, underlining the message that it’s never too late to pursue one's dreams and embrace personal transformation.Martha also discusses the impact of her background and experiences on her approach to coaching, emphasizing compassion and understanding derived from her...2024-05-2331 min
The Ultimate Coach PodcastLiving Life The LAMRON Way - Sachin SharmaIn this captivating episode of The Ultimate Coach Podcast, Ipek Williamson speaks with Sachin Sharma, celebrated as the LAMRON Coach, who introduces a refreshing perspective on normalcy and mental health. Sachin tells about his innovative approach, which involves reversing conventional thinking patterns to embrace a life that is anything but ordinary. His journey from battling mental illness and embracing personal freedom to pioneering unique methods in coaching and personal development is nothing short of inspirational.Throughout the conversation, Sachin shares profound insights into his transformative experiences, including the pivotal moments that reshaped his life and career. He...2024-04-2547 min
The Ultimate Coach PodcastComing Out of Hiding - April L. DoddIn this enlightening episode of The Ultimate Coach podcast, host Ipek Williamson sits down with April L. Dodd, a renowned transformational coach whose life work is dedicated to empowering women to lead lives filled with purpose, joy, and fulfillment. April shares her transformative journey from her early days as a music teacher to her evolution into a celebrated coach, author, and speaker. With a narrative rich in personal experiences and pivotal moments, she illustrates her path to discovering her passion for helping others achieve their dreams. Her stories underscore a deep commitment to personal growth, spirituality, and the practical...2024-03-2836 min
The Ultimate Coach PodcastYou Are Simply Infinite - ĐƠN GIẢNIn this inspiring episode of The Ultimate Coach podcast, the spotlight is on ĐƠN GIẢN (pronounced: Dun Za-an), A.K.A. Dave Berman. He is an unconventional coach whose style and mission continuously evolve along with his way of being. These days, ĐƠN GIẢN establishes imagination partnerships, co-creating experiences pointing people to their infinite imagination, creativity, possibility, opportunity, and other “supplies” they can discover are always available. In Vietnamese, ĐƠN GIẢN means SIMPLE. “Simplicity is only as complicated as you make it,” he says. As the conversation unfolds, ĐƠN GIẢN describes the influence of immersing in the Vietname...2024-02-2931 min
The Ultimate Coach PodcastI Am Pure Gold - Dorothy MartinIn this episode of the Ultimate Coach podcast, host Ipek Williamson engages in a captivating conversation with Dorothy Martin, a seasoned health strategist, organizational well-being consultant, and behavioral change expert. Dorothy shares her transformative journey from burnout to a renewed understanding of stress and well-being. The catalyst for her transformation was the discovery of Jack Pransky's book, "Somebody Should Have Told Us - Simple Truths for Living Well" which opened a window to the power of thoughts in shaping one's experiences. This awakening marked her recovery from burnout and sparked a profound shift in her life.Dorothy reveal...2024-02-0141 min
The Ultimate Coach PodcastCreating an Extraordinary Life Without Regrets - Dr. Jamil SayeghIn this soul-stirring episode, Dr. Jamil Sayegh unfolds a personal odyssey sparked by a life-altering moment at 19 when his intuition altered the course of destiny. From caring for his father after a near-fatal aneurysm to drawing parallels with the hero's journey, Jamil weaves a narrative of growth, presence, and authenticity.Join him and Ipek while they talk about discovering the transformative power of challenges, the magic of embracing one's true self, and the profound impact of living enthusiastically. Gratitude echoes for influential encounters, while Jamil shares the art of turning triggers into opportunities for self-love and growth.2023-12-2133 min
The Ultimate Coach PodcastComing Alive – The Love and Being of Knowing Yourself by Heart with Rebecca HoltIn this heartfelt episode, Rebecca Holt shares her inspiring journey of transformation, healing, and the profound impact of her work. The conversation delves into her childhood experiences with music and its impactful role in her healing journey through early childhood trauma and anxiety. Her early connection to singing and music, as she illustrates through the Carpenter’s lyrics, "sing, sing a song…" became a mantra of resilience and healing throughout her life. Rebecca shares her journey of self-discovery that led to the realization of her deep sensitivity with HSP and the presence of anxiety beneath the s...2023-11-0933 min
The Ultimate Coach PodcastEmbracing the Demolition - AnneMarie OHalloranIn a sparkly and heartfelt dialogue with Ipek, AnneMarie OHalloran takes us on a captivating journey through her personal growth and transformation in light of everything The Ultimate Coach book and community brought to her life. Describing the experience as truly effervescent, AnneMarie delves into her profound connection with love in all its forms. From the love, she feels for others to the love she directs toward herself, as she shares how this powerful force has shaped her life's trajectory.Tune in to discover the extraordinary stories that AnneMarie shares with Ipek. From her ventures i...2023-09-2836 min
The Ultimate Coach PodcastLiving Without Urgency In A Busy World - Ipek WilliamsonDiscover the heartwarming journey of Ipek Williamson, our new podcast host. In this intimate conversation with Philippe Bartu, she shares some beautiful and simple examples of how she created stronger family ties and connections by “listening with all my being”. Ipek shares poignant examples of how she went from being an impatient controlling “helicopter mum”, to being someone who is committed to slowing down and living without hurry in a busy world. Discover how her document went from “frosting on dogshit” to an empowering and intentional declaration through the process of self-forgiveness. Ipek’s document: https://youtu.be/GV8gzzHViAQ ...2023-08-3154 min
Insights with Ipek WilliamsonBinaural Beats Could Help You Focus and Create FlowMy latest area of interest that I would like to share with you is binaural beats. Listen to what have to say about it and the music that accompanies my words and contains binaural beats.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-08-2205 minInsights with Ipek WilliamsonAbundance Mindset: something important to teach our childrenAbundance Mindset-something important to teach our children
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-07-0203 minInsights with Ipek WilliamsonThe Secret to Trick Your Mind into Manifesting Whatever You DesireThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2019/12/13/the-secret-to-trick-your-mind-into-manifesting-whatever-you-desire/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-06-1102 minInsights with Ipek WilliamsonInnovate with the “Yes… And…” GameThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/05/28/innovate-with-the-yes-and-game/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-05-2804 min
Insights with Ipek WilliamsonInterview with Dennis Pitocco - 2020 "STANDARD OF EXCELLENCE" AWARD WINNERConnecting The Dots One Story At A Time
Dennis Pitocco presides over 360° NATION, which includes a publishing division –the award-winning BIZCATALYST 360°; a multimedia division –360° Nation Studios, and a social enterprise division –GoodWorks 360°. All that is done is done “for good” versus for-profit as his everlasting quest is to reimagine & rediscover humanity at its very best.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-05-2639 minInsights with Ipek WilliamsonCommon Misconceptions About MeditationThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/15/common-misconceptions-about-meditation/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-05-1706 min
Insights with Ipek WilliamsonInterview with MyDensityMatters.org Founders Leslie Ferris Yerger and Susan LePlae MillerLeslie is a TEDx speaker, author of the book Probably Benign, and founder of MyDensityMatters.org. Leslie was diagnosed with Stage IV breast cancer in November 2017 after an ‘all clear’ mammogram and ultrasound, experiencing first hand the failings of our current breast cancer screening technologies. She is now determined to empower women everywhere to get the breast cancer screening they deserve to have so that more women with breast cancer become survivors.
My other guest, my very dear friend and Leslie’s partner in crime is, Susan LePlae Miller. Soon after the pandemic shifted her career, Susan create...2021-05-1224 minInsights with Ipek WilliamsonAre you a control freak?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/04/14/are-you-a-control-freak/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-04-1503 min
Insights with Ipek WilliamsonInterview with Jenny Kay - Relax Deeply Guide & EducatorThis interview is a must-listen as it brings a lot of information on Yoga Nidra, other relaxation methods, Jenny Kay's amazing time in India, a list of books that are best of the best. You will love it!
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-04-0330 minInsights with Ipek WilliamsonJumping on the bandwagon of flowThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/03/27/jumping-on-the-bandwagon-of-flow/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-03-2803 minInsights with Ipek WilliamsonOpen Yourself to SynchronicitiesThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/03/14/open-yourself-to-synchronicities/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-03-1403 min
Insights with Ipek WilliamsonInterview with Lynn DelGaudio - Author/Speaker/Coach/Seeker/6-Step Mindstyle GuruLynn and I talked about her life-changing injury, her different coaching style, her book, her corporate background and lots more. It has been a joyful interview with many golden nuggets.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-02-2026 min
Insights with Ipek WilliamsonInterview with John Dunia - Shame Doctor. Author of "Shame On Me". Speaker.John told me why he calls himself "Shame Doctor"? He shared his expertise on emotional healing, shame, and personal development. He also explained the difference between shame and guilt. And his personal relationship with shame and how he healed himself.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-02-1231 minInsights with Ipek WilliamsonHow to Motivate Yourself to Overcome ProcrastinationThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/01/31/how-to-motivate-yourself-to-overcome-procrastination/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-01-3103 minInsights with Ipek WilliamsonBeing in a state of flowThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2021/01/08/being-in-a-state-of-flow/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2021-01-0903 minInsights with Ipek WilliamsonTake responsibility to build your self-confidenceThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/12/12/take-responsibility-to-build-your-self-confidence/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-12-1304 minInsights with Ipek WilliamsonWe are infinitely creativeThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/11/22/we-are-infinitely-creative/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-11-2302 minInsights with Ipek WilliamsonAre you ready?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/11/15/are-you-ready/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-11-1503 min
Insights with Ipek WilliamsonInterview with Paul S. Rogers - Transformation ExpertWe talked about Paul's law background, his previous kitesurfing business, the part where he lived on a First Nations reserve as a teacher, how he met with his wife and many other not-well-known facts about him. This interview is fun.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-11-1431 minInsights with Ipek WilliamsonYou are worthyThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/11/08/you-are-worthy/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-11-0803 min
Insights with Ipek WilliamsonInterview with Paul Donkers - Founder of Ikigai Coaching InstitutePaul was a senior executive and spent quite some time in the corporate world. His message on his LinkedIn profile says; “I'm dedicating my professional life to the development of companies, management teams and their business leaders. My goal is to enable them to create more value and create real impact.” He is passionate about growing the Ikigai community all over the world.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-11-0622 minInsights with Ipek WilliamsonInfinite PossibilitiesThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/30/infinite-possibilities/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-3002 min
Insights with Ipek WilliamsonInterview with Marc Jay - Motivational Life CoachThis is one of the most entertaining interviews that I ever hosted. Marc Jay is an amazing being. We have talked about bullying, Tony Robbins, hairstyling, Conan the Barbarian and also, of course about coaching.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-2534 minInsights with Ipek WilliamsonCommit - Show up - SucceedThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/23/commit-show-up-succeed/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-2402 minInsights with Ipek WilliamsonYou are not aloneThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/16/you-are-not-alone/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-1602 minInsights with Ipek WilliamsonMake every day a great dayThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/09/make-every-day-a-great-day/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-0902 min
Insights with Ipek WilliamsonInterview with Solomon Cutler - Serial EntrepreneurSolomon is a successful businessman, a great entrepreneur. During this interview, he told me about his parents, his life in the US and in Hong Kong, areas that are worth investing time and money in the entrepreneurial world and much more. You will find his tips helpful.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-0324 minInsights with Ipek WilliamsonIf you are judging, you are lackingThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/10/02/if-you-are-judging-you-are-lacking/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-10-0201 minInsights with Ipek WilliamsonWind of ChangeThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/25/wind-of-change/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-09-2502 minInsights with Ipek WilliamsonIs Law of Attraction your friend or your enemy?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/18/is-law-of-attraction-your-friend-or-your-enemy/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-09-1804 minInsights with Ipek WilliamsonYou can’t force a tree to growThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/11/you-cant-force-a-tree-to-grow/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-09-1202 minInsights with Ipek WilliamsonSlow down to speed upThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/09/04/slow-down-to-speed-up/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-09-0502 min
Insights with Ipek WilliamsonInterview 1 with Daman Philip - Relationship, Divorce, Self-Esteem & ADHD Coach on Authenticity and Self-EsteemWith this short interview, Daman and I covered our thoughts around the correlation between authenticity and self-esteem.
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-08-2917 minInsights with Ipek WilliamsonMight the secret to happiness be serving others?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/28/might-the-secret-to-happiness-be-serving-others/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-08-2902 minInsights with Ipek WilliamsonI am an Insight CoachThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/21/i-am-an-insight-coach/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-08-2104 minInsights with Ipek WilliamsonThe Art of CommunicatingThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/14/the-art-of-communicating/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-08-1403 minInsights with Ipek WilliamsonConnecting with yourself and othersThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/08/07/connecting-with-yourself-and-others/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-08-0803 minInsights with Ipek WilliamsonPerfect or imperfect? That’s the question.This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/31/perfect-or-imperfect-thats-the-question/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-08-0104 minInsights with Ipek WilliamsonIs it really that hard to “Be Yourself”?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/17/be-yourself/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-07-1703 minInsights with Ipek WilliamsonThe answers you need are in youThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/10/the-answers-you-need-are-in-you/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-07-1103 minInsights with Ipek WilliamsonBecoming the Master of Your MindThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/03/becoming-the-master-of-your-mind/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-07-0403 minInsights with Ipek WilliamsonConscious ReactionsThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/26/conscious-reactions/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-06-2703 minInsights with Ipek WilliamsonWhat would make you happier?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/07/24/what-would-make-you-happier/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-06-2404 minInsights with Ipek WilliamsonEven a disaster could have a silver liningThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/19/even-a-disaster-could-have-a-silver-lining/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-06-2002 minInsights with Ipek WilliamsonIf you think you have never self-sabotaged, you are wrongThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/06/if-you-think-you-have-never-self-sabotaged-you-are-wrong/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-06-0705 minInsights with Ipek WilliamsonWhat's your Ikigai?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/06/05/what-is-your-ikigai/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-06-0604 minInsights with Ipek WilliamsonTips to Improve Your Relationship with YourselfThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/29/tips-to-improve-your-relationship-with-yourself/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-05-3003 minInsights with Ipek WilliamsonToo much empathy might get toxic for youThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/22/too-much-empathy-might-get-toxic-for-you/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-05-2303 minInsights with Ipek WilliamsonExercising patience during the pandemicThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/05/01/exercising-patience-during-the-pandemic/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-05-0203 minInsights with Ipek WilliamsonJourney to OnenessThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/04/17/journey-to-oneness/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-04-1704 minInsights with Ipek WilliamsonHow is your sleep these days?This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/04/10/how-is-your-sleep-these-days/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-04-1103 minInsights with Ipek WilliamsonRun to the rescue with love and peace will followThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2020/02/11/run-to-the-rescue-with-love-and-peace-will-follow/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2020-02-1102 minInsights with Ipek WilliamsonLabelling People – Not a good ideaThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2019/12/06/labelling-people-not-a-good-idea/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2019-12-0603 minInsights with Ipek WilliamsonCreate your realityThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2019/08/31/create-your-reality/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2019-09-0105 minInsights with Ipek WilliamsonTime to work on your Vision Board for 2019This episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2018/12/28/time-to-work-on-your-vision-board-for-2019/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2018-12-2803 minInsights with Ipek WilliamsonForgiveness = HappinessThis episode is also available as a blog post: https://ipekwilliamsoncoaching.com/2018/12/27/forgiveness-happiness/
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Send in a voice message: https://anchor.fm/ipek-williamson/message2018-12-2702 min