Shows
StompcastPt 3: Do Supplements Really Boost Immunity? | Dr Jenna MacciochiIn part three, Dr Jenna Macciochi and Dr Alex George discuss the role sleep has in maintaining your immune system, the impact supplements can have on our immune health and whether there’s really a difference between sleep and rest…Plus, Jenna shares her experience with insomnia and the three supplements she’s found beneficial in improving her sleep.Follow @dr_jenna_macciochi and check out her latest book Immune to Age: The Game-Changing Science of Lifetime Health. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for ever...
2025-11-2626 min
StompcastPt 2: Do This ONE Easy Thing to Beat Winter Sickness | Dr Jenna MacciochiIn part two, Dr Jenna Macciochi explores the many benefits of exercise on the immune system, the hidden link between the immune system and your mental health, and unpacks why inflammation isn’t always a bad thing…Plus, Jenna and Dr Alex George discuss the relationship between gut health and the immune system and why exercising outdoors is great for your mental and physical health.Follow @dr_jenna_macciochi and check out her latest book Immune to Age: The Game-Changing Science of Lifetime Health. By using our affiliate bookshop you’ll help fund Stompc...
2025-11-2529 min
Not Another Mummy PodcastSir Keir Starmer, Prime Minister: Raising teens, house parties and what goes on in their family WhatsApp chatOn this very special episode of Not Another Mummy Podcast, I'm joined by Sir Keir Starmer, Prime Minister.Sir Keir talks openly about family life in the flat above 10 Downing Street. From taking his 14-year-old daughter a cup of tea before leaving for work every morning and how much he loves being the butt of his teens' jokes to sharing photos of melons on their family WhatsApp group chat.The PM also talks honestly about how difficult it is to navigate social media and smartphone use at home, the stresses of GCSEs and...
2025-11-2417 min
StompcastPt 1: Why You Get Sick When You Take a Break | Dr Jenna MacciochiDr Jenna Macciochi is an immunologist with over 20 years experience studying the immune system. In part one, Jenna and Dr Alex George discuss what it really means to live well for longer, how the immune system connects to our mental health and reveals the real reason why so many of us get sick as soon as we try to relax…Plus, Jenna highlights the key things everyone should know about how stress impacts the immune system.Follow @dr_jenna_macciochi and check out her latest book Immune to Age: The Gam...
2025-11-2426 min
The Materialist : A Podcast from At PresentThe Materialist : Jenna PerryIn this episode of The Materialist, Marc Bridge sits down with celebrity colorist Jenna Perry, the artist behind the signature looks of Kendall Jenner, Bella Hadid, and a generation of “It Girls.” Known for transforming hair into a medium of emotion, identity, and self-expression, Jenna shares how a childhood fascination with her grandmother’s salon visits evolved into one of New York’s most coveted creative businesses.She opens up about the emotional connection between women and their hair, why a haircut after a breakup can feel like therapy, and what it takes to turn artistry into enterpri...
2025-11-1235 min
The CGAI Podcast NetworkCharting Canada's Digital Ambition: The Honourable Jenna Sudds and Lieutenant-General Steve BoivinIn this episode of Defence Deconstructed, we make available the two keynote speeches from our conference, Charting Canada’s Digital Ambition, on 16th September: The Honourable Jenna Sudds and Lieutenant-General Steve Boivin. In their respective speeches, the two cover the current culture of government within the private sector, how the government is operating with digital transformation at its core, the status of the uncertain and rapidly evolving global security environment, as well as 6 of the 29 operations running out of the Canadian Joint Operations Command.
This conference was organized by Triple Helix, supported by the Department of National Defence’s Mobilizing Insi...
2025-10-1047 min
Sappenin’ Podcast with Sean SmithEP. 355 - Alive with Jenna McDougall (Hevenshe / Tonight Alive)The Other Side. Life affirming femme rock goddess, spiritual lyricist and Tonight Alive wonder, Jenna McDougle, is our guest on Episode 355 of Sappenin' Podcast! The Australian emo starlight joins us in front of a live audience at 2000 Trees Festival 2025, for a humbly candid conversation on returning to music with Hevenshe, taking time to find herself and exclusive updates on the bands longterm future. In this live audience podcast setting, McDougle reflects on learning to appreciate a whirlwind life journey, stepping away from the industry machine vs being thrown into the spotlight from a young age, why a short hiatus...
2025-09-121h 06
To the TableLet's Catch UpWelcome back To the Table. This is kind of a mini episode of sorts. We took the opportunity to catch up a little and answer some of those questions we’ve been asking our guests all summer. If nothing else, after you listen, you’ll know better how to pray for us – and let’s be honest, who couldn’t use a few more prayers 😊 Show Notes 🗒️ Bible Recap - https://a.co/d/aUUF7rl Upon Waking by Jackie Hill Perry - https://a.co/d/6mlJhYh Habakkuk 3:17 – 18 ...
2025-09-1022 min
Travels with CharlieAug 25, 2025 Charlie Talks about Jenna's Promise, the Casella Sustainability Spotlight, and problem gamblingCharlie welcomes in Aimee Green, the Executive Director of Jenna's Promise, and Madison Perry, Workforce Development Director, about the Jenna's Coffee Shop in downtown Johnson.Jeff Weld from Casella talks in the Sustainability Spotlight,and Dr. Kelly Klein, of the Vermont Department of Mental Health, talks about problem gambling.
2025-08-2552 min
The Inciting IncidentNear Death, New Life with Jenna Phillips Ballard | #23At 17, Jenna Phillips Ballard lay awake at night wishing she could watch her own funeral. A year later, she fell 14 feet through a hayloft, landed on concrete, and slipped into a coma. What should have been the end became the beginning, a second lease on life, a discovery of resilience, and eventually a mission to awaken greatness in others. From training Ben Stiller and Katy Perry, to working in African villages and founding the Ascension Leadership Academy, Jenna has lived at the intersection of near-death and radical rebirth. In this episode, we dive into the unhealed masculine and feminine...
2025-08-211h 10
EtalkThe secret reason Joe Jonas and Demi Lovato are reuniting, Jenna Ortega takes charge of Wednesday and Jen Aniston talks Matthew PerryCould Demi Lovato and Joe Jonas’ on-stage reunion be teasing a Camp Rock reboot? Plus, Jenna Ortega puts her producer hat on for the new season of Wednesday and the Jennifer Aniston talks candidly about her late Friends co-star Matthew Perry.
2025-08-1121 min
The New Ashla Podcast: Embracing the Shadow through Self MasteryCortisol, Dopamine and Nutrition With Jenna Moore of Summit Performance NutritionOn this episode of the New Ashla Podcast, Michael Perry interviews Jenna Moore, a registered dietitian and sports nutritionist, shares her journey into the world of nutrition and personal development. She emphasizes the importance of finding alignment in one's diet and exercise, the role of dopamine in motivation, and the significance of self-care and mindfulness. The discussion also touches on the impact of cortisol on health and the necessity of balancing masculine and feminine energies in life. Jenna encourages listeners to trust the universe and embrace their unique paths to wellness. In this conversation, Jenna Moore, a registered dietitian...
2025-08-051h 31
World’s Your OystaJenna Perry on Hot Girl Hair, Fame & Her Cool-Girl EmpireIn this episode of World’s Your Oysta, celebrity hair colorist Jenna Perry shares how she built one of the most in-demand salons in New York City and became the creative force behind iconic looks for Bella Hadid, Kendall Jenner, Kaia Gerber, Chloë Sevigny, Emily Ratajkowski, and more.We talk hot girl hair, going viral on Instagram, why hair is so emotional, and what it takes to build a brand that feels both cool and deeply personal.PLUS — Jenna just launched her new concept salon "Jenna’s" in the East Village, a curated beauty...
2025-05-1949 min
Power Women of the Trades: Weekly Podcast Empowering Women In the Trades IndustryJenna Sholinder's Approach to New Construction ChallengesIn this episode of the Power Women of the Trades podcast, join hosts Cassie Pound and Heather Bargender-Wavra as they chat with Jenna Sholinder from North Frasier Plumbing. Dive into Jenna's journey in the trades, her experience in project management, and her pivotal role in managing a successful new construction business in Canada. This engaging conversation touches on the dynamics of pricing in new construction, the importance of relationships with builders, and how Jenna has navigated challenges to cultivate a thriving business.Jenna shares her insights on navigating the competitive landscape of new construction, including pricing strategies, maintaining quality...
2025-03-0528 min
Vermont ViewpointBrad Ferland speaks Legislative Updates, Jenna's Promise, and VT's Economic Plan9:00 to 9:15Matt CotaMeadow Hill provides management and advocacy assistance to Vermont non-profit trade associations focused on energy, transportation, communications, housing, and economic development.Montpelier updatesClean Heat Standard updates, electric vehicle mandate9:15 to 10:00Jenna’s PromiseGregory Tatro-co-founder Jenna’s Promise/ Madison Perry, workforce development program manager, Jenna’s PromiseTurning Toward the Light: A Healing ConcertRemembering Jenna, Honoring Her Promise, and Celebrating Community TiesA Spec...
2025-02-111h 30Vermont ViewpointBrad Ferland speaks Legislative Updates, Jenna's Promise, and VT's Economic Plan9:00 to 9:15Matt CotaMeadow Hill provides management and advocacy assistance to Vermont non-profit trade associations focused on energy, transportation, communications, housing, and economic development.Montpelier updatesClean Heat Standard updates, electric vehicle mandate9:15 to 10:00Jenna’s PromiseGregory Tatro-co-founder Jenna’s Promise/ Madison Perry, workforce development program manager, Jenna’s PromiseTurning Toward the Light: A Healing ConcertRemembering Jenna, Honoring Her Promise, and Celebrating Community TiesA Spec...
2025-02-111h 30
The Kidd and Friends Podcast | Self-Improvement and Mindset InsightsUnlock Your Magic with Astrology: Jenna Ewing’s Journey to Freedom and PurposeJoin us as we dive into the transformative journey of Jenna Ewing, an astrology coach who left her 9-to-5, rediscovered her soul’s purpose, and created a life she truly loves. In this episode, Jenna shares how embracing discomfort, tuning into her intuition, and investing in herself unlocked the clarity and freedom she longed for. Discover how astrology became the magical tool that helped her—and now her clients—step into their unique power and create massive impact.
2024-12-061h 49
CHOW Podcast by Animal Friends of Wyoming CountySenior Cats (with Dr. Jenna Hill-Smith, DVM of the Perry Vet Clinic)VIDEO PODCAST NOW AVAILABLE! Check out our YouTube and Rumble accounts to WATCH the podcast!AFWC is joined by Dr. Jenna Hill-Smith of the Perry Veterinary Clinic to discuss Senior Cats and how we should care for them as pet owners. This is AFWC's first ever cat-related episode! Join us in a riveting discussion into the elderly feline world.Animal Friends of Wyoming County is a 501(c)3 non-profit community organization made up of Wyoming County, NY, residents with a strong desire and passion to help out animals. Our main goal is to promote Animal Health Awareness...
2024-11-011h 00
Digital Social HourThe Billionaire Table: My High-Stakes Poker Journey | Sean Perry DSH #721Join the Digital Social Hour with Sean Kelly as he dives into the thrilling world of high-stakes poker and sports betting with the legendary Sean Perry! 🎲💰 In this adrenaline-pumping episode, discover how Sean navigates the billionaire tables and uses his poker prowess to dominate the sports betting arena. 🏆🎰 Packed with valuable insights and jaw-dropping stories, this video reveals the secrets behind making eight figures through strategic betting and market manipulation. From playing poker on super yachts with billionaires to hitting massive bets during the Super Bowl, Sean Perry shares his journey and winning strategies. 🚀🎉 Don't miss out—watch now and subscribe for mo...
2024-09-1627 min
Piecing It Together PodcastBeetlejuice Beetlejuice LIVE (Featuring Gina Mizzoni, Perry Markle & J Spaghetti)On the 397th episode of Piecing It Together, we are LIVE from Maya Cinemas in Las Vegas with guests Gina Mizzoni, Perry Markle and J Spaghetti to talk about Beetlejuice Beetlejuice! The long awaited return of the Michael Keaton and Tim Burton's ghost with the most had a lot to live up to and for the most part... It's a mixed bag. Puzzle pieces include Ghostbusters Afterlife, Bill & Ted's Bogus Journey, Plan 9 From Outer Space and The Entity.As always, SPOILER ALERT for Beetlejuice Beetlejuice and the movies we discuss!Written by Alfred Gough, Miles Mi...
2024-09-0942 min
Benshen Talks S.H.I.T.Behind the Scenes: Building a Business Intuitively with Jenna PerryIn this episode, I'm joined by Jenna Perry, celebrity hair colorist and founder of the Jenna Perry Hair Studio, in Manhattan’s SoHo.With a pervasive vision and devoted, rapid-growing following, Jenna Perry is cementing her status as one of the most influential and sought-after hair colorists in the world. A consummate authority on effortless, natural-looking hair color, Jenna’s loyal client list includes Bella Hadid, Emily Ratajkowski, Jennifer Fisher, Maude Apatow, Rosie Huntington-Whiteley, and Elise Taylor, among other high-profile members of the fashion-girl set. It’s no surprise that her easy yet inimitable aesthetic inspired the term “...
2024-08-2940 min
Clean Beauty SchoolHow to color your hair without the damage | Celebrity hair colorist Jenna Perry“I remember a manager of mine before I went out on my own, she was like ‘You’re never going to be successful because all your clients look so natural when they leave—it looks like you didn’t even do anything.’ I was just like, sorry, this is just what I do!” says celebrity colorist Jenna Perry, whose clients include Bella Hadid, Kendal Jenner, and Chloe Sevigny. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Perry about hair color trends, how to avoid damage when transitioning hair color, and how to go back to...
2024-08-2737 min
Gone in a BlinkMystery in Skidmore: The Haunting Disappearance of Branson PerryWhat if a small town held more mysteries than it could ever reveal? In this gripping episode, we unravel the haunting disappearance of Branson Perry, a 20-year-old who vanished without a trace from his front yard in Skidmore, Missouri. We get to know Branson through the eyes of his friend, Jenna Crawford, who offers an unsettling account of the day he went missing. From his hobbies and health struggles to the disturbing incident with his neighbor, Jason Bierman, Branson's story is as perplexing as it is tragic.But the shadows of Skidmore don't end with Branson. We...
2024-08-1444 min
Definition Radio2024/7/6 - Songs you voted here to play again, and some new/old ones... including new Jackie Hill PerrySongs you voted here to play again, and some new/old ones. Jackie Hill Perry's has changed record labels and has a new song. Flashback track by Elle R.O.C. Hip hop for your soul!
Playlist:
"Bring it Back (ft. Datin)" by Aable
"The Lion’s Share (ft. The Praying Mantis, Nfors, Jonnie 3:16 & Grungy Boguez)" by Krosswerdz
"360" by MotionPlus / MP Ancient
"King (ft. J2 Simalonda)" by Village KNG
"Tribe on the Move (ft. 1995 & Indie Tribe)" by DJ Mykael V
"War" by TJay
"Right My Wrongs (ft. Destiny Music Australia)" by Billz & BEKY
"Hands Up (ft...
2024-07-1600 min
Sex, Love & Money with Rebecca AntonucciFrom Being in a Coma to Manifesting Ben Stiller as Her FIRST Client with Jenna Phillips Ballard*** TRIGGER WARNING: This episode mentions molestation and rape. Do you believe in its power but don’t know how to harness it for yourself?In today’s episode, I’m joined by Jenna Phillips Ballard, a transformation coach who has an incredible journey. From being in a coma with brain damage to becoming a personal trainer for Ben Stiller and Katy Perry, Jenna is now on a mission to help people follow their intuition and fully express themselves.Together, we discuss how to be a woman...
2024-07-141h 01
Empowered Birth, Love, and LifeEp 40 Manifesting Your Dream Birth with Jenna BallardLet me know what you think! If you want to email me visit my website so I can respond! Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities like Ben Stiller, Katy Perry, Jeremy Piven, Saudi Arabian royalty, and the Marciano family (founders of Guess).In 2011, she discovered the world of emotional intelligence, experiential trainings, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods.She became passionate about coaching larger groups of influencers...
2024-05-261h 05
Elton Reads A Book A Week"CANADADADA!" Friends, Lovers, and the Big Terrible Thing by Matthew PerryBuckle Up for Laughs & Feels! Elton Reads "Friends, Lovers & the Big Terrible Thing," well, "has read" and will tell you about it!
This one is a doozy. Hold onto your coffee mugs, "Friends" fans, you're about to get rocked with some tragi-comedy! Elton tackles Matthew Perry's memoir, "Friends, Lovers, and the Big Terrible Thing," on Elton Reads A Book A Week. Was Chandler funny IRL? Did Matthew Perry steal Elton's woman? How many Vicodin is a lot? We uncover the life of Matthew Perry, and delve into overcoming addiction with humor, and ask: is...
2024-05-201h 16
Funeral Potatoes & Wool MittensHarvesting Hope: Iowa Teen’s 7,000-pound Garden Bounty Feeds Thousands, Aims to Triple Impact by 2025 with Lauren SchroederToday we’re heading to rural Dixon, Iowa to meet Lauren Schroeder and her mom Katie on their family farm, and Lauren’s FFA advisor and ag teacher, Jenna Kingsley.
Lauren is a junior at Calamus-Wheatland High School. She shows sheep and rabbits at county fairs, plays softball and volleyball, she’s the junior class president, and somehow, Lauren, who is a three-time National FFA grant recipient and a My Impact Challenge Special Award winner, has found time to grow more than $15,300 in retail value of fruits and vegetables over the past two years and donate them to loca...
2024-01-0455 min
Twinning ItDaisy Upton aka Five Minute Mum on entertaining twins without losing your mindEntertaining twins and creating opportunities for them to play when you don't have Blue Peter-level skills, whilst also not creating too much competition (or mess!) can feel so hard. Also coming up with enough ideas for play can feel like one thing on the to-do list too many. So we loved chatting to our latest guest, Five Minute Mum AKA Daisy Upton, bestselling author of three books and the well-loved face behind the Instagram account @fiveminutemum. From playing games with twins, to speaking generally about playing with little ones (why do we find it so hard?!) Dai...
2023-12-0638 minTwinning ItShakira Akabusi on post-natal health and fitness after twinsWe have wanted to chat with mum of four (including one set of twins) Shakira Akabusi for a long time but she's a hard lady to pin down! Author of The Strong Like Mum Method, Shakira's amazing knowledge about our bodies and accessible tips to help mums keep active means you might already be familiar with Shakira from her regular appearances on This Morning. We chatted to Shakira about juggling our fitness with the demands of twins and she also gave us some great tips on moving our bodies postpartum, as well as keeping it very r...
2023-11-2342 min
Death X Southwest: True CrimeBONUS: THE WORLD IS GETTING WEIRDER, PART TWO (with Jenna, Mark & Margot)On today’s wildly weird Bonus Episode, we are talking about:
A RIDICULOUS game of ‘Would You Rather’
Pandas Aren’t Real
Southern Charm
Indiana Post-Heat
Thomas Hayden Church
This Is Actually Happening Podcast
Matthew Perry
And so much more!
WARNING: Bonus Look-Up List Episodes are MUCH more relaxed & casual than our regular episodes - and they MAY or may not involve several cocktails, ha. So, if you’re not a fan of ongoing banter and casual conversation, this might not be your cup of tea. BUT, if you want to get to know...
2023-11-1346 minTwinning ItNanny Louenna on potty training twinsPotty training is one of those milestone which just feels like an impossible task when you're faced with a little one or TWO little ones who might be ready. How do you know if they are ready? How do you juggle potty training with TWO toddlers at once? Should you even attempt to do both at the same time or just one at a time.Yep, it's fair to say we had a few questions for Louenna Hood aka @nannylouenna who really did have ALL the answers to our questions so we hope if you're at t...
2023-11-0828 minTwinning ItKaren Edwards aka Travel Mad Mum on travelling with twinsLove the idea of travelling with the twins but can't quite comprehend the logistics of juggling all that luggage and twins? Well, us too so we were grateful to catch up with Karen Edwards aka @travelmadmum who is mum of four, including toddler twins, and currently living and travelling in Sri Lanka. As well as giving us some cold hard facts about travelling with children and twins (which she says definitely adds a different, ahem, 'harder' dynamic to the equation) Karen also shares some unique and incredibly helpful tips and tricks for travelling as a family. W...
2023-10-3037 min
Keys For Life Podcast | To Equip and Empower Women for Life16. A Cheerful Heart Is Good Medicine. Jenna Perry’s Story on Becoming A Comedian.As women we understand that life is definitely a learning curve, filled with ups and downs that can be utilized to build us rather than deplete as we face and overcome challenges. Join our host, counselor, and teacher, pastor Dr. Cathy Guerrero as she interviews women from various walks and seasons of life to share their process and keys that they have gained through life experiences, applying truth for results. If you want to be strengthened and grow becoming more effective in life, this is the show for you. Real talk, real women, real results.
In today’s...
2023-10-1820 minKeys For Life Podcast | To Equip and Empower Women for Life16. A Cheerful Heart Is Good Medicine. Jenna Perry’s Story on Becoming A Comedian.As women we understand that life is definitely a learning curve, filled with ups and downs that can be utilized to build us rather than deplete as we face and overcome challenges. Join our host, counselor, and teacher, pastor Dr. Cathy Guerrero as she interviews women from various walks and seasons of life to share their process and keys that they have gained through life experiences, applying truth for results. If you want to be strengthened and grow becoming more effective in life, this is the show for you. Real talk, real women, real results.
In today’s...
2023-10-1820 minTwinning ItSarah Carpenter on twin baby and toddler sleepWelcome back to Season 2 of Twinning It!Baby sleep is such a huge part of the twin parenting journey (especially when you have twins and you're trying to achieve the impossible like tandem naps etc) and just when you think you've nailed it, they become toddlers and you have a whole new round of issues on your hands! Like, the transition from cots to beds. When those lovely rails AKA the cot cage come down. With one child this might not seem that significant but when you have toddler twins in the same room, life can...
2023-10-1344 minKeys For Life Podcast | To Equip and Empower Women for Life15. Serving God In Unique PlacesAs women we understand that life is definitely a learning curve, filled with ups and downs that can be utilized to build us rather than deplete as we face and overcome challenges. Join our host, counselor, and teacher, pastor Dr. Cathy Guerrero as she interviews women from various walks and seasons of life to share their process and keys that they have gained through life experiences, applying truth for results. If you want to be strengthened and grow becoming more effective in life, this is the show for you. Real talk, real women, real results.
In today’s...
2023-10-0426 minKeys For Life Podcast | To Equip and Empower Women for Life15. Serving God In Unique PlacesAs women we understand that life is definitely a learning curve, filled with ups and downs that can be utilized to build us rather than deplete as we face and overcome challenges. Join our host, counselor, and teacher, pastor Dr. Cathy Guerrero as she interviews women from various walks and seasons of life to share their process and keys that they have gained through life experiences, applying truth for results. If you want to be strengthened and grow becoming more effective in life, this is the show for you. Real talk, real women, real results.
In today’s...
2023-10-0426 minTwinning ItKate Ball on juggling TWO sets of twins and the importance of first aid classesWelcome back to season 2 of Twinning It!There’s no doubt we’re all superheroes for parenting twins but we were very excited to speak to Kate Ball about parenting, not one but TWO sets of twins! Oh and two other children. Wow. We had a great catch up with Kate as she spoke to us about the realities of a large family and about her incredible business Mini First Aid which has no doubt saved countless lives since its inception in 2014. As well as giving us her tops ti...
2023-09-2736 min
The Ashley Hann ShowPhoenix Rising: Jenna Phillips Ballard's Journey from Crisis to CatalystJenna Phillips Ballard began her career in 2006 as a certified personal trainer and mindset coach for celebrities like Ben Stiller, Katy Perry, Jerry Piven, Saudi Arabian royalty, and the Marciano family (founders of Guess). During this time she was one of LA’s most sought-after fitness experts and a guest on shows such as Dr. Phil and The Doctors. She has been featured on KTLA, Good Morning LaLa Land, and The American Dream Show and featured in Lucky, Harper’s Bazaar, Allure, and Madame Figaro magazines.
In 2009, she discovered the world of emotional intelligence, experiential training, and somat...
2023-09-0737 min
Get Lost In A Thought-Provoking Full Audiobook On Your Commute.Playing Jenna by Kiersten ModglinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/690254to listen full audiobooks.
Title: Playing Jenna
Author: Kiersten Modglin
Narrator: Leanne Woodward
Format: Unabridged Audiobook
Length: 4 hours 43 minutes
Release date: September 5, 2023
Genres: Psychological
Publisher's Summary:
On the darkest night of Monroe Perry’s life, her husband leaves her for another woman. This mysterious woman, Jenna, causes Monroe to question everything she thought she knew about her life, her family, and her marriage. Forced to face a life, and a love, full of lies and deceit—Monroe vows to exact revenge on the woman who caused her entire world to crumble around her. As she...
2023-09-054h 43
Listen to Best Full Audiobooks in Mystery, Thriller & Horror, PsychologicalPlaying Jenna by Kiersten ModglinPlease visit https://thebookvoice.com/podcasts/1/audiobook/690254 to listen full audiobooks. Title: Playing Jenna Author: Kiersten Modglin Narrator: Leanne Woodward Format: Unabridged Audiobook Length: 4 hours 43 minutes Release date: September 5, 2023 Genres: Psychological Publisher's Summary: On the darkest night of Monroe Perry’s life, her husband leaves her for another woman. This mysterious woman, Jenna, causes Monroe to question everything she thought she knew about her life, her family, and her marriage. Forced to face a life, and a love, full of lies and deceit—Monroe vows to exact revenge on the woman who caused her entire world to crumble around her. As s...
2023-09-0503 minListen to Best Full Audiobooks in Mystery, Thriller & Horror, PsychologicalPlaying Jenna by Kiersten ModglinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/690254to listen full audiobooks.
Title: Playing Jenna
Author: Kiersten Modglin
Narrator: Leanne Woodward
Format: Unabridged Audiobook
Length: 4 hours 43 minutes
Release date: September 5, 2023
Genres: Psychological
Publisher's Summary:
On the darkest night of Monroe Perry’s life, her husband leaves her for another woman. This mysterious woman, Jenna, causes Monroe to question everything she thought she knew about her life, her family, and her marriage. Forced to face a life, and a love, full of lies and deceit—Monroe vows to exact revenge on the woman who caused her entire world to crumble around her. As she...
2023-09-054h 43
Access Must-Have Free Audiobooks in Mystery, Thriller & Horror, SuspensePlaying Jenna by Kiersten ModglinPlease visit https://thebookvoice.com/podcasts/1/audiobook/690254 to listen full audiobooks. Title: Playing Jenna Author: Kiersten Modglin Narrator: Leanne Woodward Format: Unabridged Audiobook Length: 4 hours 43 minutes Release date: September 5, 2023 Genres: Suspense Publisher's Summary: On the darkest night of Monroe Perry’s life, her husband leaves her for another woman. This mysterious woman, Jenna, causes Monroe to question everything she thought she knew about her life, her family, and her marriage. Forced to face a life, and a love, full of lies and deceit—Monroe vows to exact revenge on the woman who caused her entire world to crumble around her. As s...
2023-09-0503 min
The Big SilenceFalling into Fulfillment: Unraveling the Inspiring Story & Deep Impact of Jenna Phillips BallardJenna Phillips Ballard remembers experiencing severe depression as a teen, crippled by a fear of being misunderstood, bullied by classmates, ruminating on the experience of her own funeral. Then, she fell – suffering a traumatic head injury that would influence the rest of her life.Today, we’re joined by a powerhouse woman, leader, coach, trainer, author, and now – musician! Jenna Phillips Ballard has worked with the biggest names in the entertainment industry (this conversation includes mention of Ben Stiller, Katy Perry, Blink 182, even Beyonce!).During this time she was one of LA’s most sought-after fitness...
2023-08-0956 min
Songwriting For SongwritersEpisode 19 - Jenna AndrewsAs a performer who was signed to a major label (Island Def Jam) and a music publisher (Sony/ATV) herself, Jenna Andrews is driven by an innate passion for music and a belief in its power to unite and inspire. The Calgary native has worn many hats in the music industry, from vocal producer to A&R/creative consultant, from songwriter and arranger to executive producer, taking both young and seasoned performers under her wing as friend, confidant, advisor and often even therapist.As a consultant for Sony Music’s RECORDS label (where she is currently working wi...
2023-08-0738 min
Andy's Girls: A Real Housewives PodcastJenna Lyons' Den (with Kara Berry)Sarah receives a text message from Ralph, letting her know he doesn't appreciate what she's been saying about - oh wait, he got a digit wrong from her cell. Off to copy/paste for Marlo! Relieved to avoid any long-form about Ralph and Drew's marriage, Sarah does some vocal warm-ups to get ready to: long-form about Ralph and Drew's marriage. And who better to deep dive the ins and outs of all things Housewifery than Kara Berry (not Katy Perry!), host of the podcast "Everyone's Business But Mine." Sarah and Kara (say that five times fast) discuss the toxic...
2023-08-011h 21Twinning ItDr Jemma on our twin mum identity and sense of selfIt's the end of season one of Twinning It and in this episode, we’re addressing us! Twin mums and our sense of self after having twins. To help guide us through this and give us some much needed tips our guest today is the brilliant Dr Jemma. Not only is Jemma a twin mum herself but she’s also an empowerment coach for mothers. We chat about how to create a (twin mum friendly) morning routine that will set you up for the day, how to find and come to terms with your new identity after...
2023-07-1946 min
Chapter Store of Full Audiobooks in Science Fiction & FantasyJenna and the Legend of the White Wolf - J.B. MoonstarListen to this audiobook in full for free onhttps://epod.spaceTitle: Jenna and the Legend of the White WolfAuthor: J.B. MoonstarNarrator: Rj BurnsFormat: UnabridgedLength: 3:09:00Language: EnglishRelease date: 07-18-2023Publisher: 4 Horsemen Publications, Inc.Genres: Kids, Animals & Nature, Fairy Tales & FolkloreSummary:Dive into a world filled with nature and self-discovery as Jenna finds herself part of the Legend of the White Wolf…
A desperate call for help starts Jenna on a fast-paced journey to try and save Ituria, a...
2023-07-183h 09Twinning ItLucy Jessica Carter on twin mum styleHere on the Twinning It podcast we like to cover a whole range of meaty twin topics, from feeding to starting school, but that doesn't mean we can't cover the lighter side of twin parent life. And in this week's episode we chat to content creator and mum of twins Lucy Jessica Carter about all things fashion!She chats to us about dressing her twin bump with style, what she wore in those early newborn days for comfort and the joys of shopping on Vinted for our kids' clothing.We also chat about...
2023-07-0539 minTwinning ItStarting school with twins: Should you separate or keep them together? With Victoria Morrell (Twins Trust) Helen Copson (Twins Tantrums And Cold Coffee)Primary school has arrived for you - but should you separate or keep your twins together?It's the BIG question that twin parents agonise over from the time their twins take their first steps!On this episode we are joined by Twins Trust's Victoria Morrell (who also happens to be mum of TWO sets of twins) who kept her twins together and the award-winning blogger Helen Copson from Twins Tantrums and Cold Coffee, who decided to separate hers.There's no right or wrong answer to this MAJOR twin-parent conundrum, but t...
2023-06-2135 minTwinning ItAnnabel Karmel on weaning twins and tackling twin fussy eatersOur guest on this episode is the undisputed Queen of Weaning! Annabel Karmel has been writing baby and children's recipe and food books for over 30 years. From her first book - The Complete Baby and Toddler Meal Planner in 1991 – a book that has become the 2nd best-selling non-fiction hardback of all time to her most recent, a gorgeous picture book for children Where Does My Food Come From?We chat to Annabel about weaning twins to get all of her top tips and advice. We also chat about handling fussy eaters and pick up lots of grea...
2023-06-0731 min
Dear Self With LoveEP 11 - Creating The Soundtrack To Your LifeDeciding what to share with you in this mini-series has been a bit harder than I anticipated it would be…There is just SO much in this sea of knowledge. Like 60+ hours to choose from much. But when I was driving to an important meeting (a meeting that has the potential to change the whole trajectory of my life) I did something worth telling you about…When I got into the car, plugged in the GPS and started rolling out of the parking lot with the windows down I was hit with a feeling of Fall. The air...
2023-05-2921 minTwinning ItKathryn Stagg on breastfeeding twinsOur guest on this episode is Kathryn Stagg, a certified lactation consultant who offers breastfeeding support to hundreds if not thousands of mums. As a twin mum herself, Kathryn breastfed and received such amazing support that she wanted to pay it forward and so set up a Breastfeeding Twins and Triplets UK Facebook community. That community has grown to be a charity that offers advice and support to many. We chat to Kathryn about her own breastfeeding experience, she shares her views on how the UK isn't set up to support breastfeeding parents...
2023-05-2442 min
Twinning ItOllie Locke on becoming a twin dad with a surrogateIn our second episode, Made in Chelsea star Ollie Locke speaks to us about expecting boy/girl twins with husband Gareth Locke. Ollie talks openly about the twists and turns of their surrogacy journey, revealing how they're planning for the arrival of their newborns and even discusses baby names.He also tells us about new children's book series The Faraway Adventures of Henry Bogget. Henry Bogget is an ordinary boy of just eight years old, with a secret about magic in London...Twinning It is brought to you by pre-school twin mums Jenna Good and Alis...
2023-05-1030 minTwinning ItAnna Mathur on navigating those tricky twin parent emotionsWelcome to episode one of Twinning It!In our first episode, psychotherapist, author and podcaster Anna Mathur gives us her top tips on to how cope with the emotions that often arise through being a twin parent: overwhelm, burnout and mum guilt.You'll take away some amazing light bulb moments to help navigate every day life with multiples! Check out Anna on Instagram @annamathur and her latest book The Little Book of Calm for New Mums is out now. Twinning It is brought to you by pre-school twin mums Jenna Go...
2023-04-2631 min
Jenna Ellis TonightDaniel Perry Conviction: Symptom of a Far Bigger American ProblemAustin, TX shocked America last week with the murder conviction of Daniel Perry, Army veteran who defended his life during the summer of riots in 2020. It’s a wake up call. “If this can happen in Texas, it could happen anywhere” was the general response on social media. But the more fundamental question is WHY did this case even get to trial and verdict? The answer of course, is a Soros-funded DA. Col. Allen West and Jenna discuss the Perry case, the possible forthcoming pardon, and why conservatives can’t wait until we’re defending against the Left—we have to go on OF...
2023-04-1032 minTwinning ItTRAILER: Twinning It is coming soon!Twinning It is THE podcast for twin parents and parents-to-be. Each episode, hosts Jenna and Alison will be speaking to experts and fellow twin parents to get tips and tricks to make your life easier. We've got so many great episodes lined up! Subscribe now and tell all your twin parent friends! Hosted on Acast. See acast.com/privacy for more information.
2023-04-0800 min
Self EvidentThe Travesty of The Transgender Lie (Self Evident #36)Content Warning: This episode contains graphic descriptions of what a “gender reassignment” surgery entails.
In this episode of Self Evident, the topic of transgenderism and its tragic truth is discussed once again.
This episode will cover the rising star of the transgender movement, Dylan Mulvaney and TLC star, Jazz Jennings. This episode will also discuss Chloe Cole, who is a staunch advocate against gender-affirming surgeries, having been prey to one herself. Finally, this episode will cover Laura Perry and the hope she found in Christ in her de-transition journey.… Continue Reading
2023-03-2924 min
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2023-03-1500 min
PRISM with Sydney Lich47. I•▲M | Cultivate Abundance & Step Into Your Power with Jenna Phillips BallardIG: @jennaphillipsballard
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FB Group: I Am with Jenna Phillips Ballard
Website: jennaphillipsballard.com
Book: I•▲M Her Now
I cannot wait for you to all tune into this episode with Jenna Phillips Ballard who is an amazing mentor and leader in the personal growth and development space. She has impacted my life on a cellular level & drops absolute fire in this episode about all things abundance and leadership.
Jenna began her career in 2006 as a certified personal trainer and mindset coach for cel...
2023-01-2536 min
The Higher Self with Danny Morel#68 - Jenna Phillips Ballard: It’s Time To Transform Your LifeIn this week's episode, we feature the magical Jenna Phillips Ballard, who is a coach, speaker, and co-founder of the Ascension Leadership Academy.
Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities like Ben Stiller, Katy Perry, Jerry Piven, Saudi Arabian royalty, and the Marciano family (founders of Guess). However, halfway through her career, Jenna realized that she had a bigger calling. She realized that she was on a mission to motivate and inspire as many people as possible to become leaders and make this world a better place...
2022-11-3054 minThe Higher Self with Danny Morel#68 - Jenna Phillips Ballard: It’s Time To Transform Your LifeIn this week's episode, we feature the magical Jenna Phillips Ballard, who is a coach, speaker, and co-founder of the Ascension Leadership Academy.
Jenna began her career in 2006 as a certified personal trainer and mindset coach for celebrities like Ben Stiller, Katy Perry, Jerry Piven, Saudi Arabian royalty, and the Marciano family (founders of Guess). However, halfway through her career, Jenna realized that she had a bigger calling. She realized that she was on a mission to motivate and inspire as many people as possible to become leaders and make this world a better place...
2022-11-3054 min
Sappenin’ Podcast with Sean SmithEP. 208 - Jenna McDougall (Tonight Alive / Hevenshe)The Book of Love. Tonight Alive vocalist, spiritual creator and Australian emo, Jenna McDougall, is our guest on Episode 208 of Sappenin' Podcast! Musics most passionate soul discusses deep secrets on her new solo project Hevenshe, needing time to heal and the bands ongoing hiatus. In this conversation, Jenna opens up on her time away from music, focusing on mental health, overcoming intense burnout, starting fresh, going completely independent, industry nightmares, songwriting challenges, creative freedom, the legacy of Tonight Alive, why the band had to stop asap, secret reunion messages, constantly evolving as a human, finding spirituality vs taking therapy...
2022-11-181h 15
Bar Talk with Jenna104. The Art of Listening... Especially in Conversations (ft. Rodney Perry)Jenna sits down with podcaster, Rodney Perry of the of The Simply King Podcast to figure out why people ties their opinions to their beliefs. Rodney shares how we can be better at listening and 3 tips to be better at having conversations.
2022-10-311h 09
Access Unmissable Free Audiobooks in Biography & Memoir, MemoirsSolito: A Memoir by Javier ZamoraPlease visit https://thebookvoice.com/podcasts/1/audiobook/569509 to listen full audiobooks. Title: Solito: A Memoir Author: Javier Zamora Narrator: Javier Zamora Format: Unabridged Audiobook Length: 17 hours 8 minutes Release date: September 6, 2022 Ratings: Ratings of Book: 4.57 of Total 79 Ratings of Narrator: 4.68 of Total 34 Genres: Memoirs Publisher's Summary: New York Times Bestseller • Read With Jenna Book Club Pick as seen on Today • Winner of the Los Angeles Times Christopher Isherwood Prize for Autobiography • Winner of the American Library Association Alex Award A young poet tells the inspiring story of his migration from El Salvador to the United States at the age of nine in this...
2022-09-0610 min
Second LifeWho What Wear with Hillary Kerr: Celebrity Colorist Jenna Perry on Creating Looks for Dua Lipa, Bella Hadid, Kendall Jenner, and Maude Apatow
Celebrity colorist Jenna Perry is the owner of Jenna Perry Hair, a studio in New York City that has tamed the tresses of ladies from Dua Lipa to Kendall Jenner and the Hadids. Her signature coloring techniques blend the art of painting hair with the science of formulas and coloring. In this episode, Perry explains her secret to achieving effortless hair color and why low-maintenance styles rule in her book. Plus, she shares how she entered the world of hairstyling and why she believes the best hairstyles shouldn't prevent you from living your life.
2022-08-3129 min
The Who What Wear PodcastCelebrity Colorist Jenna Perry on Creating Looks for Dua Lipa, Bella Hadid, Kendall Jenner, and Maude Apatow
Celebrity colorist Jenna Perry is the owner of Jenna Perry Hair, a studio in New York City that has tamed the tresses of ladies from Dua Lipa to Kendall Jenner and the Hadids. Her signature coloring techniques blend the art of painting hair with the science of formulas and coloring. In this episode, Perry explains her secret to achieving effortless hair color and why low-maintenance styles rule in her book. Plus, she shares how she entered the world of hairstyling and why she believes the best hairstyles shouldn't prevent you from living your life.
2022-08-3129 min
Tell Me About Your FatherMy Christian Con Dad From HellOn this episode of Tell Me About Your Father, Jenna Perry tells Erin and Matt the story of how she spent her entire childhood unwittingly on the run as her con-man father moved his fundamentalist family from state to state (and church to church). But long before her father’s lies had expanded to the point of fracture, even as a small child, Jenna had him pegged as an evil man who only masqueraded as a man of God to get what he wanted. Eventually, her hypervigilance, growing disappointment, and anger toward him led to a memorable escape with a...
2022-08-291h 19
Bringin' it BackwardsInterview with Jenna AndrewsWe had the pleasure of interviewing Jenna Andrews over Zoom video. As a performer who was signed to a major label (Island Def Jam) and a music publisher (Sony/ATV) herself, Jenna Andrews is driven by an innate passion for music and a belief in its power to unite and inspire. The Calgary native has worn many hats in the music industry, from vocal producer to A&R/creative consultant, from songwriter and arranger to executive producer, taking both young and seasoned performers under her wing as friend, confidant, advisor and often even therapist. Jenna is familiar with...
2022-07-0835 min
Twilight Tonic Paranormal PodcastJenna PerryJenna Perry is a Demonologist on PARAflixx show Crossover Discoveries, Owner Ghostbiitchapparel.com, Investigator on PARAflixx show Ambulans in Nocte✨🌝✨
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2022-07-0348 min
The Brave Table with Dr. Neeta Bhushan39. Second Chances at Life, Manifesting through Contrast, and Responsible Leadership with Jenna Phillips BallardWelcome back Brave Table fam for today’s episode with fitness queen, responsible leader, and master coach, Jenna Ballard Phillips. We get into all the juicy, and Jenna makes it a point to leave absolutely NOTHING off the table. She’s a firm believer that everything that happens in life happens FOR you, not TO you, and that every part of your story—the good, the bad, and the downright messy—deserves to be expressed. Jenna grew up feeling the need to overachieve as a way to find external validation and worth from her family and peers. This driv...
2022-06-0845 min
AMPLIFY | Daily MotivationYou Have The Power To Be A Point Of Light | Tyler Perry Inspirational Speech✪Tyler Perry’s inspiring speech is a remarkable story of overcoming limitations and a lesson to us all that we have the power to be a point of light in someone’s life. Despite his humble beginnings and the difficulties he experienced as a child, Tyler Perry managed to become a renowned actor, writer, producer, comedian and director.
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2022-05-0203 min
Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun12. The Parenting EpisodeIn this episode I share some of my key principles as a parent and the things I keep top of mind as I bring up my now three year old twin daughters. Listen to hear about how I do what I do, and more importantly why I do it, and some top tips. I'm no parenting expert, but I hope you find it useful!
Resources mentioned
The Book You Wish Your Parents Had Read by Phillipa Perry
Instagram account @drbeckyatgoodinside
- Connect with me on Instagram https://www.i...
2022-04-2620 min
Just Keep Livin'Amplifying Black Voices with Michael Cox PerryOn this episode, we're joined by the one and only Michael Cox Perry, CEO and Publisher of The Official Black Magazine, the first African American magazine published in San Diego County.Originally founded as Black SD Magazine in 2020, this publication has always been about amplifying Black voices and narratives. Since undergoing a name change in 2022 as The Official Black Magazine, the publication is working to continue to amplify those stories at a national level.The Official Black Magazine is the premiere Black Lifestyle Magazine. They share stories that center on Black beauty and fashion, music an...
2022-03-241h 08
Fat MascaraEp. 373: Hot Girl Hair with Jenna PerryColorist Jenna Perry tells us how her salon became the go-to spot for “hot girl hair” and explains the techniques she uses to paint the hair of Emily Ratajkowski, Bella Hadid, and Rosie Huntington-Whitely. Plus, she shares her thoughts on trends like “expensive brunette” and “mushroom blonde,” talks about her favorite beauty products (including the best color-depositing conditioner), and names the best places in New York City for lash lifts, facials, lymphatic massage, Botox, and brows. Episode recap and sponsor promo codes: fatmascara.com/blogShop the products mentioned on this episode: shopmyshelf.us/collections/34210Private Facebook Group: Fat Mascara Raisin...
2022-01-2842 min
Glam Squad Confidential by Us WeeklyHow Bella Hadid’s Haircolorist Jenna Perry Ignited the Copper TrendJenna Perry, the wildly popular haircolor guru to young Hollywood’s street style stars, joins Us to chat why you want a warmer haircolor, how copper and red shades became the hue of the moment plus how to keep your color bright and true at home.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-10-2525 min
10-ZEROThe Crossover Discoveries with Martin Klebba, Jenna Perry, Bullfrog Benjamin & Frankie L. FronkWe're talking with Jenna Perry, Bullfrog Benjamin and Frankie L. Fronk IN STUDIO, AND Martin Klebba (Pirates of the Caribbean and other movies). They are members of a new web-series coming out The Crossover Discoveries on Paraflixx paranormal! We talked everything paranormal, some religion, hauntings and the possibility of the 10-ZERO crew going out on a an investigation! Click the link below to sign up on Paraflixx to catch what we know is going to be an AMAZING series!https://paraflixx.vhx.tv/?utm_source=The%20Crossover%20Discoveries&utm_medium=web&utm_cam...
2021-10-171h 38
Your Happy Place PodcastWholesale Real Estate with Nick PerryThis week we talk with Nick Perry about wholesale real estate.He tells us how he got started. What he found worked for him and where he plans to expand.He also shares some great advice on getting a mentor and the importance of investing in education to help grow your business.To find out more about Nick: https://www.instagram.com/nickperryrei/ or https://7figurecartel.mykajabi.com/
2021-08-1616 min
VenturesHow to be an excellent Product Manager :: with Jenna Langer, David Pierce, Perry Azevedo, Kiel Sanders, and Patrick LowdnesIn this episode of Ventures, we pull clips from Episodes 38, 35, 41, and 46 to dive deep into all-things Product Management. Most startup founders are overwhelmed and too busy to grasp the nuances of how world-class product managers think about growth and technical operations. These clips provide an overview and a primer to how some of the best in the industry think about their trade at different stages of company size and growth.Visit https://satchel.works/@wclittle/ventures-episode-55 for detailed notes and links to resources (videos, articles, etc…) mentioned. You can watch this episode via video here.
2021-07-281h 09
EyetrepreneurDr. Brill Interview | Dry Eye Diagnosis and TreatmentDid you know there's a Facebook group called Dry Eye Syndrome Support Community with over 14,000 members from across the world that advise patients on diagnosis, treatment, and mental support?Dr. Brill is religious in this community about participating and providing his professional medical advice. Many of these patients do not have access to quality dry eye care and are faced with self-diagnose and treat themselves. Dr. Brill shares his philosophy and approach to advanced dry eye care.Dr. Travis Zigler along Dr. Jenna Zigler run this community and work hard to spread awareness of proper...
2021-05-1643 min
2021-05-1338 min
The Perry Rose ReportInterview with Jenna Anderson of AccessEliteIn episode 33 of The Perry Rose Report, host Alex Perry shares a conversation with CEO of AccessElite, Jenna Anderson. Jenna’s company brings wellness to small and large teams both virtually and in-person. Through compassion, intention, and innovation, Jenna and her team are reshaping the way that people look at their wellness — as a part of their daily routine, not an interruption to it. From live fitness, nutrition, meditation, relaxation, and general health classes, learn how AccessElite is helping people across the nation develop better habits for a healthier, happier lifestyle.
Follow AccessElite on Instagram: https://www.inst...
2021-03-1631 minThe Ashley Hann ShowJenna Phillips Ballard: How To Have It All and Be Abundant AF (FOF-03)Jenna Phillips Ballard began her career in 2006 as a certified personal trainer and life coach for celebrities such as Ben Stiller and Katy Perry and has been featured on Dr. Phil and The Doctors. Halfway through her career, she realized that she had a bigger calling. In 2016, she co-founded Ascension Leadership Academy with her husband, Brad, and together they have coached thousands of people into their greatness. She has created multiple 6-figure and 7-figure purpose-driven businesses that have globally impacted the world. She has fed villages and orphanages in Malawi, brought safe clean drinking water to villages in Tanzania...
2020-11-0448 min
The Better Than Yesterday Everyday PodcastEP.74 I Changed Careers in 24 Hours - Andrew PerryThis episode was published out of order and Jenna was on still taking mental fitness time away from the show. In this episode Matt speaks to Andrew Perry who left one career to pursue something he had no idea about but based his decision on happiness. Gymnastics is something that he taught hisself and now that he teaches to athletes. Oh he's also a bodybuilder.....so ya know Matt vibed with him. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The sh...
2020-08-1151 min
Is It Just Me?#28: Jenna VS. Intern AlexIt's the BATTLE OF THE PRODUCERS! Will this be Jenna's last show with us? (20:17)Also in this episode:Coombs isn't happy with Katy Perry's forthcoming album (05:43)Churi eating for 2 (13:31)Jenna on Jonesy & Amanda talking about her cat claws (17:10)Our "secret segment" ADDebrief (47:08) Follow us @coupleofmitchesSee omnystudio.com/listener for privacy information.
2020-05-171h 07
Depp ImpactWhat's Eating Gilbert Grape? w/Katherine PerryJenna is joined by Katherine Perry (www.katherineperry.net), Philadelphia personality and friend, to talk about What's Eating Gilbert Grape?. They discuss Gilbert's changing hair color, the beauty and tragedy of Momma, and Juliette Lewis' bucket hat.
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2020-05-1558 min
Tell Me What You're Proud Of with Dr. Maggie Perry(Bonus Episode) Handling Depression, Social Anxiety, Contamination OCD, and Agoraphobia During the COVID-19 Pandemic w/ Jenna Sheftel, Licensed Clinical PsychologistCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...
2020-04-0736 minTell Me What You're Proud Of with Dr. Maggie Perry(Bonus Episode) Handling Coronavirus Anxiety + Worry w/ Jenna Sheftel, Licensed Clinical PsychologistCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...
2020-03-2324 min
Huddle.care WeeklyPerfectionism is the wrong strategy for excellenceHi there, Huddlers. This week, we’re discussing the first Strategies Module, Challenge Perfectionism. Looking forward to discussing this with you. Also, my birthday is coming up this week on Wednesday. If you’d like to give me a gift, tell me what I sound like to you. Several people have mentioned that they frequently think about what I would say in their every day life. If this is true for you, and you’ve written it down, send me your self-talk. No need to edit it in any way. Just send me an email with either notes...
2019-09-1508 min
Huddle.care WeeklyFloat through experiences mindfullyHi there, Huddles. Great week. This week, we’ll discuss Core Principle Module 6: Float through experiences mindfully. Dr. Claire Weekes was an Australian physician and an anxiety treatment pioneer who started writing about acceptance-based methods for relating effectively to anxiety in the 1960’s. She used the concept of floating through anxiety, as opposed to swimming through it, to emphasis the need to let go of control, rather than focusing on coping with it. The concepts “don’t just do something, sit there!” and “let time pass” come from Claire Weekes. This week in Core Principle...
2019-09-0811 min
Huddle.care WeeklyAvoid avoidancesHi there, Huddles. Happy Fall! I am off for Labor Day, so no Community Time tomorrow. We’ll discuss Core Principle Module 5: Avoid Avoidances in small groups. The most important concept from this module is: The road to recovery is paved with details! We need to identify and observe the details of your anxious moment to know what to challenge, what to expose you to, how to do the opposite. If we had Community Time, I would encourage you to reflect on a private effective moment from the week and practice self-monitoring to get the de...
2019-09-0109 min
Real Health ConversationsAll you need to know about Medicinal Mushrooms with Jeff ChiltonThis week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Jeff Chilton,an ethno mycologist and founder of Nammex -a company who were the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week Leah chat with Jeff about medicinal mushrooms. They discuss how they differ from the common mushrooms we see in the supermarket and how quality is impo...
2019-06-241h 04
The Hockey Talk Show PodcastJeff Skinner Signs in Buffalo, Corey Perry Out In Anaheim, Game 6 Stanley Cup Finals, Jenna Rules!Big Sunday Hockey Talk Show as Jeff Skinner Signs in Buffalo, what that means for Marner and the rest of the NHL... Corey Perry's days in Anaheim are over... Preview of Game 6 can the Blues do it tonight? Jenna Fischer seems to think so! Join us for a rumor filled Hockey Talk Show!
#nhlbruins #stlblues #Game6
Follow the Hockey Talk Show here on FB for the best Hockey Talk or Subscribe on Youtube here: http://bit.ly/HTSyoutube
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2019-06-091h 17