Shows
Alignment RecessSuccess Starts Within: Bridging the Gap Between Achievement & Wellness with Chazz ScottWhat happens when your success no longer feels sustainable?In this episode of Alignment Recess Live, Tiffany sits down with Chazz Scott—author, speaker, and mindset coach—to talk about what it really takes to lead from alignment, not performance.They explore what happens when achievement no longer feels fulfilling, how to move through burnout without abandoning your ambition, and why nervous system regulation is becoming one of the most important leadership tools we have.This is for the high-achieving woman who’s done pushing, done pretending, and quietly realizing she’s not the same...2025-05-1339 minAlignment RecessThe Hidden Cost of Being Convenient: Choosing Yourself Over Survival Patterns with Lauren HayesWhat does it cost you to be "easy to love"? In this emotionally resonant episode of Alignment Recess Live, Tiffany Lauren Jones sits down with transformational speaker Lauren Hayes to unpack the survival patterns women adopt—like people-pleasing, shrinking, and over-functioning—and the silent toll they take on our bodies, businesses, and relationships.Lauren shares her personal journey from high-functioning self-abandonment to radical self-leadership, revealing how performance and convenience often masquerade as kindness and strength. Together, Tiffany and Lauren explore the emotional labor of being “the strong one,” the deep loneliness that can come with healing, and how to n...2025-05-0546 minAlignment RecessRadical Self-Respect: Wellness That Meets You Where You Are with Tasha Cooper-WareIn this episode, we’re joined by Tasha Cooper-Ware, founder of HLS Collective and a powerhouse in sustainable, real-life wellness. Tasha shares how radical self-respect, movement, mindset, and energy restoration can transform the way we live and lead.To connect with Tasha, visit www.hlsfit.com or follow her on Instagram at @hlscollective and @trainwithtasha.Radical Self-Respect and Holistic Wellness with Tasha Cooper WareIn the first live episode of Season 2 of Alignment Recess, host Tiffany Lauren Jones welcomes wellness mentor Tasha Cooper Ware. Tasha discusses her journey from a professional da...2025-04-2848 min
MOVE Worthy PodcastWhat Every First-Time Buyer Needs to Know About Appraisals and ClosingSend us a textCrossing the finish line of your first home purchase brings equal parts excitement and anxiety. The appraisal process often represents the final major hurdle between you and your new keys – a moment many agents describe as "holding your breath and hoping for the best."Appraisals carry unique challenges for first-time buyers. Beyond the $500-600 out-of-pocket expense most don't anticipate, there's the startling subjectivity of the process itself. We share a jaw-dropping example where one property received appraisals that differed by $40,000 depending on which professional evaluated it. This extreme variance demonstrates why ex...2025-03-1017 min
MOVE Worthy PodcastMastering Home Inspections: Essential Tips and Strategies for First-Time BuyersSend us a textWhat if a detailed inspection could save you from buying a money pit? Our latest episode in the First-Time Home Buyer Series promises to equip you with the necessary knowledge to navigate the crucial due diligence period with confidence. We unpack the essential steps involved in the home inspection process, shedding light on both standard and lesser-known inspections like bed bug checks. We emphasize the importance of timing, ensuring you're prepared to tackle any issues that arise without delay. Additionally, we share insights into specialized inspections and provide a breakdown of associated costs...2025-03-0322 minAlignment RecessBonus Season Opening Episode: My Journey to Designing an Aligned LifeIn this bonus season opening episode, Tiffany Lauren Jones, founder of Alignment Recess, shares her insights on creating a life that feels deeply aligned with who you are at your core. She reflects on her journey—from a successful corporate career in fashion to making a bold transition into entrepreneurship—driven by an inner calling for self-discovery and purpose.Tiffany discusses how high achievers often tie their identity to external success, chasing money, titles, and validation, only to find themselves unfulfilled. She emphasizes the importance of shifting focus inward to cultivate joy, peace, and true freedom. She outl...2025-02-2537 min
MOVE Worthy PodcastExpert Advice for First-Time Buyers on Contracts and OffersSend us a textNavigating the home buying process can be daunting, especially for first-time buyers. We delve into essential elements of making an offer, emphasizing the importance of understanding contracts, due diligence, and knowing when to walk away. • Overview of the offer process • Importance of understanding contract language • Clarifying good faith deposit and its implications • Explanation of the due diligence period and inspections • Financial considerations related to appraisals and financing • Strategies for negotiating offers during bidding wars • Importance of setting clear deadlines in contractsMOVE Worthy Podcast with Lauren J...2025-02-2422 min
MOVE Worthy PodcastEmpowering First-Time Buyers with Expert Insights and TipsSend us a textAre you prepared to unlock the secrets of the home buying process and avoid common pitfalls? Join us, Jenny and Lauren, as we promise to equip you with the essential knowledge needed for a smooth first-time home buying experience. We dive into the critical role of having a knowledgeable lender and discuss the importance of securing pre-approval before you even start your home search. We tackle the often-overlooked costs like closing costs, insurance, and taxes, which can be deal-breakers if not understood upfront. By gaining insights into the evolving nature of real estate...2025-02-1715 min
MOVE Worthy PodcastMove Worthy Q & A Part 2: Insights and Strategies for Navigating Market ChallengesSend us a textImagine navigating the homebuying process with confidence, avoiding common pitfalls, and securing the best deal for your dream home. That's exactly what you'll gain from our latest episode, where we unpack the critical lessons learned from real-life homebuying experiences. We kick things off with a listener's tale of making an unexpected offer and the hidden complications that followed. Learn how to ensure every detail is laid out in the contract, from window treatments to essential appliances, and discover the art of clear communication between buyers and agents to prevent costly oversights. We also...2025-02-1024 min
MOVE Worthy PodcastMove Worthy Q & A: Insights, Strategies, and Professional GuidanceSend us a textThis episode focuses on answering common questions about the home buying process while underscoring the importance of hiring a realtor. We explore topics such as the role of realtors, communication in the agent-client relationship, and the ins and outs of financing options.• Importance of realtor assistance when buying a home • Discussion on need for hiring agents versus DIY transactions • Communication strategies for working with realtors • Can you fire a realtor after signing a contract? • The pros and cons of obtaining a real estate license • Explanation of FHA processes inc...2025-02-0324 min
MOVE Worthy PodcastNavigating the Home-Buying Journey: Essential Steps and Expert Tips for a Smooth ExperienceSend us a textUnlock the secrets to a seamless home-buying journey with our insider tips on navigating the real estate process. Ever wondered if you're truly ready to find your dream home? Join Jenny Lendle and Lauren Jones in the 10th episode of the Move Worthy podcast as we promise to equip you with the knowledge to approach this life-changing decision with confidence. We discuss the essential first steps, such as consulting with a realtor and lender, attending open houses, and understanding buyer agency. With our guidance, you'll learn how to efficiently narrow down your search...2025-01-2024 min
MOVE Worthy PodcastUnlocking Home Sale Success: Strategies, Insights, and Tools for a Competitive MarketSend us a textUnlock the secrets to a successful home sale with us, Jenny Lendle and Lauren Jones, on the Move Worthy podcast. Imagine selling your home with ease and confidence, armed with the knowledge of market dynamics and creative strategies tailored for competitive markets. Our discussion begins with the pivotal role of a skilled realtor and how their expertise can guide you through the complexities of the listing process. Discover the magic behind our newly introduced client booklets, designed to demystify the entire journey with insights into our proven marketing strategies and past successes. We'll...2025-01-1327 min
MOVE Worthy PodcastCan Technology Replace Realtors? Exploring AI, Virtual Reality, and the Future of Real EstateSend us a textCan technology ever truly replace the nuanced expertise of a real estate agent? Join us as we explore this intriguing question on the Move Worthy Podcast. Jenny Lendle and Lauren Jones take you on a journey through the technological evolution of the real estate industry, from the bygone days of MLS books to the cutting-edge innovations of AI, digital marketing, and virtual reality. We share our insights on how these advancements have revolutionized our work, making processes more efficient and accessible while reaffirming the irreplaceable value of human interaction in transactions. Listen in...2025-01-0623 min
Women of DistanceLauren Jones - From the Mid-Pack to the Front of the PackLauren Jones is an elite ultra-marathoner with a broad range of experience covering everything from the Georgia Death Race to Cruel Jewel, Pinhoti, Leadville, Western States, Cocodona 250 (just to name a FEW), to most recently leading the strongest field of U.S. women in history at the Desert Solstice 24-hour!
In this episode, Lauren and Lauren discuss her entry into the sport as a curious mid-packer seeking adventure and experience, to one of the fastest women in the U.S. in the 100-mile and 24-hour formats. We discuss her experience at the 2024 Desert Solstice...2025-01-061h 09
MOVE Worthy Podcast2024 Real Estate Recap: Embracing Change and Our Thoughts on the Upcoming New YearSend us a textDiscover how to navigate the evolving world of real estate with expert insights from Lauren Jones & Jenny Lendle. This episode provides a thoughtful reflection on the key topics covered throughout 2024, touching on buyer agency agreements, market shifts, and the importance of fostering relationships in real estate. As we prepare for 2025, the discussion emphasizes informed decision-making and maintaining connections with clients. • Recap of important discussions from 2024 • Insights into buyer agency agreements and client education • Exploration of agent fees and commission structures • Analysis of the shifting housing market dynamics • Renting vs. buying cons...2024-12-2319 min
MOVE Worthy PodcastMaximizing Home Selling Strategies: Insights and Timing in a Buyer’s Market TransitionSend us a textIs patience truly the key to surviving today’s tumultuous real estate market, or is there more to the story? Discover how strategic pricing adjustments and market timing can transform the challenge of selling your home into an opportunity. We promise to unravel the mysteries of riding the unpredictable waves of today’s real estate landscape, especially for properties in places like St. Charles Parish, Louisiana. Whether you're grappling with lingering high-end listings or the swift turnover of budget-friendly homes needing a little TLC, we arm you with insights to make smart, data-driven deci...2024-12-1620 min
MOVE Worthy PodcastRenting in Today's Market: Strategic Choices and Advantages for First-Time BuyersSend us a textEver wonder if renting might actually be the smarter choice in today's housing market? Discover the surprising advantages of renting as we navigate the complexities of soaring insurance costs, taxes, and maintenance expenses with our co-hosts, Jenny and Lauren. In this week's Move Worthy podcast episode, we unpack why renting has become an appealing option, particularly for first-time homebuyers who are wary of the current financial landscape. We shed light on the stability found in peaking rental prices in locations like St. Charles Parish, offering a fresh perspective on why some might choose...2024-12-0912 min
MOVE Worthy PodcastIs it a Good Time to Buy: Timing, Trends, and Strategies for Success in Today's Real Estate MarketSend us a textIs now the right moment to navigate the complex waters of home buying? We tackle this challenging question head-on, offering insights into the intricate interplay between personal circumstances and market conditions. Whether you're contemplating a move due to a life change or assessing the equity locked in your current home, understanding your unique 'why' is crucial. Our discussion brings to light the struggles faced by first-time buyers amid rising interest rates and insurance costs. We emphasize aligning your home-buying decisions with your financial comfort and future plans.Join us as we...2024-12-0222 min