Shows
Aggressively Human: Online Business in the Age of AI, Algorithms & Automations"PIVOT!!" How to navigate a changing business landscape with Lacy Boggs“AI cannot come up with new ideas. It can paste things together in new ways perhaps, but it's still it's still the monkeys on the typewriters, right? It's still the infinite monkey thing. It's just mashing together old ideas in new ways perhaps, but it can't come up with truly unique new ideas.” - Lacy BoggsThis week, we’re talking with Lacy Boggs, founder of the Content Direction Agency but also has done every business model in the online entrepreneurship space. We talk pivots, thought leadership, and how to stand out in the age of more conten...2025-01-2348 min
Decades of Horror | Horror News RadioEYES OF LAURA MARS (1978) – Episode 232 – Decades of Horror 1970s‘I remembered that I was sneakin’ out the back door of the bar. So I said to myself, man, I said,”What the *fuck* are you doin’, man? Sneakin’ out the back door, runnin’ away, man, from what? I mean, you didn’t do nothin’. Nobody can prove that you did nothin’ because you did not do nothin’.”’ As usual, he had an elaborate alibi. Join your faithful Grue Crew – Doc Rotten, Bill Mulligan, Chad Hunt, and Jeff Mohr, along with guest Dirk Rogers – as they discuss Eyes of Laura Mars (1978), … a movie with a script co-written by John Carpenter? Decades of Ho...2025-01-151h 31
Plus Fitness with TaraEp54 Empowerment Lifts: Meg Boggs' StoryAre you ready to redefine fitness and embrace your body with open arms? In episode 54 of "Plus Fitness with Tara," we're diving deep into the empowering world of Meg Boggs, a trailblazer for body positivity and a beacon of hope for plus-size women everywhere.Join me as we explore Meg's transformative book, "Fitness for Everybody." Ever felt the sting of societal rejection or struggled with the pressures of diet culture? Meg's journey through motherhood, anxiety, and the end of a music career to becoming a powerlifting icon is nothing short of inspirational.We'll dissect the...2024-05-1019 min
Ease With Food Podcast: Eating Disorder Recovery & Healing Relationship With Self67. 7 Strategies to Ease Exercise ObsessionResources mentioned:
- Self-assessment for exercise obsession
Books for exercise addiction:
Train Happy (*) by Tally Rye
Fitness for Every Body (*) by Meg Boggs
No Period, Now What? (*) by Nicola Rinaldi et. al
(*) Anything marked with (*) is an affiliate link. I earn a commission on any sales made using this link. I am an Amazon Affiliates Associate.
2024-03-2835 min
Fat Joy with Sophia ApostolPlantar Fasciitis, Knee Pain, And Tension Headaches -- Kristy EleskoKristy Elesko (she/her) is back to talk about three common injuries: plantar fasciitis, knee pain, and tension headaches. In this very practical conversation, she shares exercises that can help heal these injuries, obstacles that may be encountered because of body size, and some practical ways to self-advocate.Kristy Elesko is a massage therapist and massage therapy educator in Victoria BC (lands of the Songhees, Esquimalt and W̱SÁNEĆ peoples). She has a diverse practice where she treats health care workers, new parents, infants and patients of every size.Mentioned in this episode: fat fri...2024-02-271h 03
Effectively Wild: A FanGraphs Baseball PodcastEffectively Wild Episode 2064: All Down the Foul Line
Ben Lindbergh and Meg Rowley banter about The Rolling Stones’ credentials as a baseball band, Mike Trout’s slow healing, more Padres reporting and one-run-game whiplash, the Mariners’ rough stretch, how well this year’s playoff teams are built for October, and the most bonkers stats of the season, plus a few follow-ups.
Audio intro: Dave Armstrong and Mike Murray, “Effectively Wild Theme”
Audio outro: The Gagnés, “Effectively Wild Theme”
Link to Stones tweet
Link to Stones/MLB shop
Link to new Stones single
Link to info on the Stones at Shea2023-09-271h 37
True Fiction PodcastKino Club Review The Meg 2: The Trench (2023)
Tonight, we review the 2023 movie, The Meg 2: The Trench starring action hero Jason Statham. This movie is a sci-fi action movie that is just as much a giant monster movie with amazing special effects and an international cast. Marshall, Norbert, and Pat all have fond memories of monster movies of our past, but will The Meg 2 live up to their memories? Check out the review and find out!
Credits:
Host: Patrick Boggs
truefictioncast@gmail.com
Cohost: Norbert Yates
truefictioncast@gmail.com
Engineer/Cohost/: Marshall
truefictioncast@gmail.com
2023-09-1437 min
Drama BondedNavigating the tricky world of fitness via social media | Strike break Episode 1This week on Drauma Bonded, we are still aligned with the The SAG-AFTRA strike. While we are not discussing the Bachelorette, we are excited to discuss some new topics we are passionate about. This week we focus on the fitness world on social media, and how it impacts our relationship with movement and ourselves. We consider the pros and cons of access to so much information, the reasons we follow the accounts we follow, how all of this impacts the way we perceive our own capabilities, and much much more. We hope you find this fitness conversation relatable and...2023-08-1459 minDrama BondedNavigating the tricky world of fitness via social media | Strike break Episode 1This week on Drauma Bonded, we are still aligned with the The SAG-AFTRA strike. While we are not discussing the Bachelorette, we are excited to discuss some new topics we are passionate about. This week we focus on the fitness world on social media, and how it impacts our relationship with movement and ourselves. We consider the pros and cons of access to so much information, the reasons we follow the accounts we follow, how all of this impacts the way we perceive our own capabilities, and much much more. We hope you find this fitness conversation relatable and...2023-08-1459 min
Social Slowdown: sustainable digital marketing for entrepreneursHiring Lacy Boggs to Help Me Write My First BookI hired Lacy Boggs to help me write the first draft of the Social Slowdown book, and today she's here with me to talk all about the writing process.We also talk about:Book launch strategyHow it felt to work with a ghost writerThe difference between a ghost writer and a co-authorThe book publication processThought leadership Lacy Boggs is a content strategist, author of the bestselling Kindle ebook, Make a Killing With Content, and the mastermind behind the podcast, "Ace Stone, Marketing Detective.” As director of The Content Direction Agency, she helps small business owners cre...2023-07-1855 min
Desperately Seeking the '80s: NY EditionBillie's Stay at Bellevue + André’s Reign at VogueMeg tracks down Billie Boggs, the homeless woman Ed Koch sent to Bellevue. Jessica tells of legendary editor Andre Leon Talley and his reign of fabulousness at Vogue.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica2023-02-2150 min
Social Slowdown: sustainable digital marketing for entrepreneursEp. 58: Ace Stone, Marketing Detective Episode 1Lacy Boggs is a content strategist, author of the bestselling Kindle ebook, Make a Killing With Content, and the mastermind behind the podcast, "Ace Stone, Marketing Detective. As director of The Content Direction Agency, she helps small business owners create and implement content marketing strategy that feels like a playground for ideas and results in deceptively powerful nurture content to create massive growth. Support the Show. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit loveatfirstsearch.substack.com2022-12-2014 min
Social Slowdown: sustainable digital marketing for entrepreneursEp. 57: Behind the Scenes: Ace Stone, Marketing DetectiveIn episode 9 of the Social Slowdown podcast, Lacy Boggs mentioned she was going to start a fiction podcast about business and marketing - Ace Stone, Marketing Detective. And she did just that! The first volume of her podcast is live, and she's here today to talk to us all about it!Lacy Boggs is a content strategist, author of the bestselling Kindle ebook, Make a Killing With Content, and the mastermind behind the podcast, "Ace Stone, Marketing Detective. As director of The Content Direction Agency, she helps small business owners create and implement content marketing strategy that...2022-12-1344 min
Fill Your BowlEp 46. Am I Addicted to Exercise?Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, or, mentally.
Another week, another podcast episode! Go and grab a coffee, kick up your feet, go for a walk, get some cleaning done, take a drive, however you like to listen to a podcast, and enjoy today's episode! This is my second episode on Exercise Addiction so if you want more, go and listen to episode number 22 where I dive a little deeper into my experience
...2022-11-1428 min
Social Slowdown: sustainable digital marketing for entrepreneursEp. 35: Nature Hike Through Customer Awareness With Lacy BoggsI'm welcoming Lacy Boggs back for this week's episode! In this episode, Lacy and I talk about:How to ensure you're creating content for everyone How everyone's customer journey is different - and understanding the importance of meeting people at whichever stage they're atCreating robust nurture sequences for people who maybe aren't ready to buy your product or service yetFor the full show notes and transcript, visit https://www.socialslowdown.com/customer-awareness-with-lacy-boggs/Liked this episode? Check out some of our other podcast episodes with Lacy!Episode 9: Scaling up & Down as Your Business E...2022-06-0630 min
Cuarentonas PodcastEpisodio 10: cultura de dieta, gordofobia y amor propio con @vivirenbalance 🤩Dani Alvarez, psicóloga y creadora de la cuenta de IG @vivirenbalance nos explica en este episodio súper especial para mi (que he "batallado" con mi peso toda la vida) lo que significa el amor propio, y que todo aquello que aprendimos sobre la belleza o la salud del cuerpo se puede cuestionar... porque todxs ya tenemos nuestro cuerpo de verano 🔥
Si te interesa saber más gordofobia y cultura de dieta puedes seguir en IG las siguientes cuentas:
@lamagduchi @sanamente.monica @onlinemami_ @brenda.mato @hypatiaroro @amibolapuntocom @una.gorda @lagordafeminista @antolarrain_ @lobodesexodudoso__ @stopgordofobiaoficial @emilyhidalgov @danielleisanxious ...2022-05-1654 min
Social Slowdown: sustainable digital marketing for entrepreneursEp. 18: Invisible Audiences With Lacy BoggsThis week I'm welcoming Lacy Boggs back to talk about something we both have experience with - and that's invisible audiences.In this episode, Lacy and I talk about the importance of knowing that your audience is not always trackable - and that there's probably a good chunk of people that are invisible to you. So what do we do with this audience, and how do we serve them? Find out in this short episode!Relevant Links:The Content Direction AgencyThe Social Slowdown podcastFor the full show notes and transcript, visit socialslowdown...2022-02-2821 min
Satisfaction Factor#18 - Weight Loss Marketing Is False AdvertisingOn this week’s, Naomi & Sadie are diving deep into all things fitness and wellness marketing, calling out some of the more manipulative marketing tactics, and sharing how we can be both more conscious consumers AND responsible in our own work of marketing health-based programs & services. We're talking about: why weight loss marketing is false advertising, before & after photos, results-not-guaranteed testimonials, too-good-to-be-true claims, high pressure sales, pain points, and all kinds of other manipulative marketing techniques. Plus, a fun conversation about ridiculous fitness products (Shake Weight, anyone?) and ridiculous diet claims from grocery aisle magazines!You can st...2022-01-261h 18
Social Slowdown: sustainable digital marketing for entrepreneursEp. 9: Scaling up & Down as Your Business Evolves With Lacy BoggsMeet Lacy! I've been working with Lacy Boggs for about 6 years and she now - she's created courses, run group programs, and she now runs an agency, The Content Direction Agency where she hires writers to help her with the delivery of her blogging and writing services.Over the years, Lacy has had to scale her business up and down as she's changed courses, so in this episode, we'll talk about how her marketing has evolved as she's figured out what it is she wants to sell and who she wants to work with.For th...2022-01-2447 min
Band of Mothers PodcastLaughing and Crying About Our Bodies (Mommy Image)How do you feel about your body? Like, REALLY feel? So much shifts after we have babies, adopt babies, and become mothers, and the shift has a very real manifestation in our bodies. That’s just all there is to it. From “Mommy Makeovers” to boobs, Botox, and just about everything in between, we take a deep dive into what it means to love our bodies as moms, and all the different ways we do it. You’ll laugh, you’ll cry, you’ll feel seen. We explore: A mom of three littles and elementary school teacher shares her experience with getting a “...2021-11-0957 minBand of Mothers PodcastLaughing and Crying About Our Bodies (Mommy Image)How do you feel about your body? Like, REALLY feel? So much shifts after we have babies, adopt babies, and become mothers, and the shift has a very real manifestation in our bodies. That’s just all there is to it. From “Mommy Makeovers” to boobs, Botox, and just about everything in between, we take a deep dive into what it means to love our bodies as moms, and all the different ways we do it. You’ll laugh, you’ll cry, you’ll feel seen. We explore: A mom of three littles and elementary school teacher shares her experience with getting a “...2021-11-0957 min
Build with BrabecSolo Episode: My Body Image Journey & Healing Your OwnTW: body image, disordered eating & exercise
This week I open up all about my personal journey with body image- the good, the bad, and the ugly. While I dig deep & get a little raw with you all, I hope that it helps you feel less alone in any of the negative thoughts you've ever had about your own body, battles you've ever had with food, and of course poor relationships you've ever had with exercise. This is not meant to be sad or to receive pity, rather to serve as a way to connect & let you know...2021-10-0740 min
UA Sweat the DetailsBecoming a Fitness Entrepreneur with Ariel BelgraveWelcome to Season 2 of UA Sweat The Details! In this episode co-hosts Monica Jones and Meg Boggs sit down with fitness entrepreneur Ariel Belgrave to discuss her company Gym Hooky. Ariel talks about why her journey with fitness and working in the corporate world lead her to turn her side hustle into a full-blown career. Ariel gives us insight into how she used her skills from her time in the tech world to help Gym Hooky succeed and how you can turn your passion into a business too. Learn more about your ad-choices at https://www.ih...2021-09-1442 minUA Sweat the DetailsUA Sweat the Details is Back for Season 2Welcome to season 2 of UA Sweat the Details—a training podcast by women, for women. Join new hosts and fitness professionals Monica Jones and Meg Boggs as they speak with athletes, trainers, and experts to unlock insights on how to perform your best, compete at the highest level, and recover well. Brought to you by Under Armour and iHeartRadio. Catch the first episode on September 14, 2021. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.2021-09-0902 min
Brb, Making LemonadeBrb, Being Happy Entrepreneurs and Investing in Ourselves with Larissa Nicole FitnessIn this week’s episode we chat with Larissa Nicole, from Larissa Nicole Fitness. She is a transformation coach who teaches serial-dieting, food-loving women how they can ditch the yo-yo cycle through a realistic and balanced lifestyle. (TW: do touch *briefly* on disordered eating/orthorexia so if that’s something that’s triggering for you we suggest you skip past that part.) We chat with Larissa all about entrepreneurship and how she started the business. She provides some amazing tips and advice for women looking to start a business or expand their current one, including investing in yourse...2021-08-1854 min
The PUSH PodcastThe PUSH Podcast Season 2 Episode 18: From "Trainer" to Trainer with Jen Borruso of Anchor Fit Club“Fitness has no shape, fitness has no size, no gender, no age, nothing. It is for everybody.” - Jen Borruso of Anchor Fit ClubLike many of us in the fitness industry, Jen started her fitness career with a company that claims to be “all about health”, but really isn’t. In this episode we talk with Jen Borruso of Anchor Fit Club about her journey from a very unsatisfying experience with a fitness company designed to prey on people’s insecurities to where she is today. Jen is raw, honest and an all around g...2021-07-301h 22
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Ghost (1990 film)
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Ghost
Ghost (1990 movie poster).jpg
Theatrical release poster
Directed by Jerry Zucker
Written by Bruce Joel Rubin
Produced by Lisa Weinstein
Starring
Patrick Swayze
Demi Moore
Whoopi Goldberg
Tony Goldwyn
Cinematography Adam Greenberg
Edited by Walter Murch
Music by Maurice Jarre
Production
companies
Paramount Pictures
Howard W. Koch Productions[1]
Distributed by Paramount Pictures[2]
Release date
July 13, 1990
Running time 128 minutes
Country United States
Language English
Budget $22 million
Box office $505.7 million
Ghost is a 1990 American romantic fantasy thriller film directed by Jerry Zucker, written by...2021-07-2628 min
Fat Girl Book ClubBig: stories about life in plus-sized bodies edited by Christina Myers with Christina Myers, Shadoe Ball, Amanda Scriver and Heather van MilSome of the things we covered included:Moving away from family and how that kept disordered behaviours going"summer weight" shirtsSafe spacesFalling in love with yourself for brief secondsShowing people pictures in order to hint that you didn't always look this wayBeing a "good fatty"Body positivity and body neutralityBoundariesLooking back on a life well-livedAnd so much more....LINKSHow to Stop Hating what You See in the Mirror Online CourseFat Girl Book Club Podcast Instagram Article about Books and BodiesChristina M...2021-06-241h 45
Nem azért, de...Felszámolható a diétakultúra? Pór Ágival beszélgettünkHa éreztél már valaha bűntudatot egy “csaló kaja” elfogyasztása után, gondoltál a mozgásra kizárólag a ledolgozott kalóriák szempontjából, fogtál valaha fogyókúrába, vagy szorongtál azért, mert neked nem ment olyan könnyen az önelfogadás, mint ahogy az Instagram body-posi idézetei sugallták… akkor ez az epizód neked szól!
Mi az a diétakultúra? Miért probléma a társadalom hiperfókuszáltsága a külsőnk optimalizálásán, az egészségen, és az ideálisnak vélt testsúly elérésén? És egyáltalá...2021-06-1459 min
Hello Storyteller Podcast57. Summertime with Meg and MelHello Friends.
We wanted to take this episode and just chat about what's coming and going.
We got a chance to do some new shots in a wonderful studio in the Boston area called The Newburyport Studio (https://thenbptstudio.com/). Seriously, not a bad photo can be taken there. We HIGHLY recommend it.
We take a break from our summer plans to talk about... our summer plans. How about those insta...matic cameras? They can be a lot of fun. GoPros might be the way to go. And all those great family shots that c...2021-06-0840 minUA Sweat the DetailsBody Positivity with Meg BoggsCo-hosts Adrienne Herbert and Tamara Pridgett speak to Meg Boggs, powerlifter, body-positivity advocate, and author. Meg dives into the challenging path that led her to powerlifting, how fitness helped her heal her relationship with her body, and why for Meg, fitness is about more than just physical strength but also mental strength.Listen to Sweat the Details every Tuesday.Follow Under Armour at @underarmourwomen and @underarmourFollow Meg Boggs @Meg.BoggsPurchase Fitness for Every BodyFollow Tamara Pridgett @TamsgoinhamFollow...2021-06-0831 min
The Fill Your Cup PodcastWhen You Feel Discouraged By Exercise Because Of Your Body - Meg BoggsMeg Boggs is in the FYC house and is such a freaking inspiration in the motherhood, workout, and anti-diet culture world. You’ve probably seen her on the ‘gram being her badass, beautiful, and inspiring self, but tune in to today’s episode to hear how Meg went from thinking about ending her life because of diet culture, to proving to herself and others that fitness is for every body. Get your Intuitive Eating Podcast Guide here! SPONSORS: Daydream - save 20% off your first order at drinkdaydream.com with code “DAYDREAMFYC” Healthy Cru...2021-05-311h 04
Fette GedankenEpisode 13 - Fette Gespräche mit Dr. Antonie PostTriggerwarnung: Fettfeindlichkeit & Ernährung -In dieser Episode spricht Charlotte mit der Ernährungswissenschaftlerin und Speakerin Dr. Antonie Post über die Diätkultur und Ernährung. Antonie erklärt warum nicht in jedem Körper ein schlanker Körper steckt und wieso dünn sein ein Privileg ist. Die beiden sprechen außerdem über das Konzept der intuitiven Ernährung, wieso es keine schlechten Lebensmittel gibt und wie man einen Weg aus dem ewigen Diätkreislauf finden kann. Als besonders wichtig empfindet Charlotte den mittleren Teil dieser Episode, in dem Antonie erklärt warum Stress durch Fettfeind...2021-05-3156 min
Alpha Woman PodcastLarissa Nicole, Personal trainer and Wellness CoachToday I’m interviewing Larissa Nicole. Larissa is a Toronto-based personal trainer and wellness coach. She believes in a balanced, sustainable approach to health & fitness – no diets, no “fit teas”, no short-term fixes. Having lost over 60lbs and overcome traumas related to cardiovascular health, extreme bullying, and body dysmorphia over the course of her own fitness journey, Larissa Nicole uses her transformation story as a way to teach women struggling with their weight how to become a stronger, healthier & happier version of themselves and that absolutely anything is possible with the right mindset. Larissa’s business - L...2021-05-2956 min
Fat Girl Book Club#veryfat #verybrave by Nicole Byer with Amy RaponeOther discussion points included:Amy's journey à la Nicole ByerDiscussion of the differences between the healthcare system in Canada and the U.S.Amy's relationship to swimming, bathing suits and bikinisMoving your body when it is plus sizeFattie worst case scenariosDid pictures of fat female bodies every make you feel uncomfortable?Where Amy received messages about the health of her body and why she didn't want to lose weight to be more aesthetically pleasing to othersWhy it is an act of bravery to be fat and wear a bikiniTips for the rest of your lifeThings Amy does to express he...2021-05-271h 05
Raw Beauty TalksMeg Boggs is Lifting Up Weights and Women EverywhereMeg Boggs is Lifting Up Weights and Women Everywhere Meet Meg… An author, athlete, advocate, mother and all-around bad ass, Meg went from being diet and weight loss-obsessed to a new mom with a new goal: to ditch the idea of intentional weight loss and never torture herself like that again. This journey lead to […]2021-05-131h 04
The Thick Thighs Save Lives PodcastS5 EP5: Strong Like B*tch That Fight BearsHow do we not only appreciate our own bodies instead of bashing them, but also teach the next generation to do the same? How do the messages in the media and in social media affect those goals? Today’s guest is Meg Boggs. She’s a mother, wife, content creator, power-lifter, and self-empowerment advocate. Listen in to hear what she has to say about the damaging messages in the health and fitness industry, what role models like Meg means for the new generations, and how listeners can get started on getting more confident and more empowered.
Topics Disc...2021-05-1149 min
More Than What You EatEp 54 Achieving Your Dreams At Every Size & Advocating for Plus Size Bodies | Meg BoggsIn this episode, Meg Boggs, an author, athlete, mother, and self-empowerment advocate, shares her journey from being body shamed and bullied as a child for not fitting the societal ‘ideal body type’ which led to years of disordered eating and boyd shame to finding food and body peace and living out her dream as an athlete. She also shares how she advocates for plus sized women and the ways in which you too can create the change this world needs in order for women of ALL body sizes to be treated equally and live life fully...2021-04-281h 10
The Pregnancy to Parenting Show with Elizabeth JoyFitness for EveryBODY with Meg BoggsMeg Boggs is back this episode to share with us her book. In FITNESS FOR EVERY BODY, Meg is going against the narrative society has always told her—that as a plus-sized woman she couldn’t be fit, strong, or love exercising. She believed she could never be enough. But when she became a mom, Meg began rethinking what society and diet culture said she should be and started embracing her body for what it is. If you didn't catch her on the podcast two years ago, Meg has been busy transforming the wellness space and sharing her journey battli...2021-04-261h 13
Intuitive Bites PodcastEP76 - Fitness for Every Body with Meg BoggsFor this episode, I'm talking with Meg Boggs about healing your relationship with movement and her new book, Fitness for Every Body.2021-04-2524 min
I Got You, Boo!014: Together, we ROSE: A Reset Retreat recapOne episode could never do justice to allllllll that we learned and how much grew by attending the ROSE Retreats, It was virtual, of course, but ooooh are we excited for the IRL experience soonsies!
We are so grateful to have had the opportunity to attend. In this episode we reflect, and dive into some of our favo(u)rite takeaways from day 1!
But don't trip, chocolate chip, we have guests coming on the pod who were actually speakers to talk about the other powerful panels from the weekend!
2021-04-221h 27
Female Athlete Nutrition25: Eating Disorder Recovery & Treatment with Rebecca Cawood, RDNIn today's episode I chat with Rebecca Cawood, fellow Registered Dietitian Nutritionist about eating disorders, orthorexia, weight neutrality, body diversity and our personal experiences of disordered eating as Dietitians. Rebecca works at the Eating Disorder Center of Montana in Bozeman, Montana. She works with patients in the outpatient, Intensive Outpatient, and Partial Hospitalization levels of eating disorder treatment. She completed a Bachelors of Science in Dietetics and Nutrition with a coordinated internship from Eastern Michigan University and is currently working towards becoming a Certified Eating Disorders Registered Dietitian. Rebecca provides practical and positive eating solutions from a non-diet, weight...2021-04-2249 min
Demystifying WellnessEpisode 15 - Mythbuster: "Lifting Weights Makes You Bulky!"In this episode, Laura and Jared tackle the age-old myth that lifting heavy weights will make a person bulky. They reflect on what "bulky" may mean for different people and the social conditioning that leads us to believe looking bulky is "bad." They discuss the benefits of resistance training, the types of sports that involve lifts, and ultimately why lifting weights will not necessarily add bulk to your body (unless you want it to!).
Connect with us on Instagram:
@lauramerkelfitness
@jaredthephysio
Work with us:2021-04-1327 min
The Blogist PodcastSeason 3, Episode 9: How To Break Through Barriers Others Set For You w/ Meg BoggsThinking about how to create a meaningful, purpose driven community? Just four years ago our guest only had family and friends following her Instagram while sharing her postpartum journey. Now she’s celebrating the launch of her first book “Fitness For Every Body” coming April 27.
Today’s guest is Meg Boggs who is an athlete, author, advocate, mother and everything in between. Meg shares the multifaceted parts of her life online and as a result has built a large following through her ability to stay true to herself. Meg has started important conversations around self acceptance and self lov...2021-04-0739 minBand of Mothers PodcastLearning to Accept, Appreciate, and Maybe Actually Love Your Body with Meg BoggsIt’s a struggle that we all face: body image. Author/activist/athlete Meg Boggs joins Shayna and Tracey to discuss the emotional journey of learning to love her body, and how achieving that goal changed her life. Meg also recalls the day she discovered power lifting and shares the role that played on her path to fitness. Plus, Meg gives Shayna and Tracey some pointers on the best way to speak to their 10-year-old daughters about body positivity. Follow Meg Boggs on Instagram.Don’t forget to rate and subscribe so you never miss an episode. Thanks to our sponsor...2021-03-161h 01Band of Mothers PodcastLearning to Accept, Appreciate, and Maybe Actually Love Your Body with Meg BoggsIt’s a struggle that we all face: body image. Author/activist/athlete Meg Boggs joins Shayna and Tracey to discuss the emotional journey of learning to love her body, and how achieving that goal changed her life. Meg also recalls the day she discovered power lifting and shares the role that played on her path to fitness. Plus, Meg gives Shayna and Tracey some pointers on the best way to speak to their 10-year-old daughters about body positivity. Follow Meg Boggs on Instagram.Don’t forget to rate and subscribe so you never miss an episode. Thanks to our sponsor...2021-03-161h 01
Behind The Binge#2 Letting go of the expectation to lose weightSeason 1 Episode 2. Helloooo binge freedom family! In today's solo episode I dive into body image and how there is a grief that comes with letting go of any of our old diet culture beliefs. Weight loss/weight gain is SUCH a huge barrier my clients face when finding food freedom, but so necessary. I wanted to talk about how letting go of expectations can be hard, but how empowering and freeing it is to finally do so. I also start the episode with addressing some of my own gremlins around talking about body image as a white, thin, cis-gendered...2021-03-1521 min
Worth the Weight with Alicia BellBreaking Through Bullsh*tWelcome to episode 5 of "Worth the Weight with Alicia Bell!" In today's episode, I'm discussing the two main barriers I am trying to break through: The exclusiveness that is the fitness community, and my own inner mean girl. Don't forget to subscribe, share, rate and review!
The Instagram accounts I mentioned today:
www.instagram.com/avocastro
www.instagram.com/meg.boggs
www.instagram.com/iamtulin
www.insagram.com/whitneywaythore
Follow me on Instagram at: www.instagram.com/strongasamother2
Follow the...2021-03-1218 min
Plus Mommy PodcastMeg Boggs Shares Her Journey To Becoming An Athlete And AuthorMeg Boggs went from creating content exploring motherhood and self-love to stepping into her authentic self as an athlete. With the highly-anticipated launch of her first book, Fitness for Every Body: Strong, Confident, and Empowered at Any Size, Meg helps people worldwide to find their inner athlete. This is her story! Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-0859 min
Gorda Tú80 - No somos historias de éxito por perder pesoLa gente quiere que los gordos hagamos ejercicios y cuando lo hacemos, nos critican. ¿Quién entiende al mundo? Meg Boggs es una gorda bella que le encanta hacer ejercicios de alto impacto, cardio, levantar pesas, y mucho más. No hay duda de que ella es una inspiración para todos, pero ha sido clara de que no es una inspiración y tampoco una historia de éxito para bajar de peso. Entonces, ¿Meg debe de dejar de ejercitarse?
No todo el mundo hace ejercicio para bajar de peso. Conoce un poco más de Meg aquí htt...2021-03-0518 min
Theories of EvoluSHANOn One Year Post Weight Loss Surgery and How I’ve Learned to Appreciate My BodyIt’s been a full year since I had bariatric surgery, and so much has changed since. In this episode I answer some commonly asked questions, outline what I’ve learned in the year that’s passed, and how I struggle to juxtapose the idea of body acceptance post drastic physical intervention. Resources as mentioned during the episode:Books:https://thefuckitdiet.com/https://www.chapters.indigo.ca/en-ca/books/more-than-a-body/9780358229247-item.htmlInstagram accounts https://www.instagram.com/kenziebrenna/https://www.instagram.com/aliciamccarvell/https://www.instagram.com/da...2021-03-0455 min
Rule Breaker by RebelleEP 12: Leslie Lyons on Sensuality & SexualityYou all might not know this about me, but I am a super prude.
I did not grow up talking about S-E-X. When me and my friends play Cards Against Humanity, my face is so red. I can't breathe from laughing and embarrassment--especially if I have to say a gross word.
I know this aversion to talking about sex is not serving me. That’s why I'm super drawn to people who are really confident in their sexuality and talking about sexual health.
My guest today is confident in her sexuality, but she's mo...2020-12-2239 min
Food Psych Podcast with Christy HarrisonHow to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODYPlus-size fitness influencer and author Meg Boggs joins us to discuss how she made peace with food and her body after decades of disordered eating and weight stigma; how her relationship with social media has evolved from documenting her “weight-loss journey” to body positivity; how pregnancy and motherhood helped spark her healing from diet culture; why thin shaming and fat shaming are not the same; her forthcoming book, Fitness for Every Body; and so much more. Plus, in “Ask Food Psych,” Christy answers a listener question about how to handle diet talk and body comments during the holidays. Meg Bo...2020-12-211h 32
The Haesy PodcastHAESY PODCAST 2.4: Lauren Hansen - Tips & Tricks For Navigating The Holidays with an Intuitive Eating CoachToday we talk with Lauren Hansen regarding Holiday eating, recovery, and boundary setting. Lauren is a HAES aligned intuitive eating and body acceptance coach, providing 1:1 intensive sessions. You can find her on Instagram at @living.as.lauren or via her website at https://www.liveasyouwellness.com. You can also find the Tips and tools for handling eating disorders around the holidays at https://news.llu.edu/health-wellness/tips-and-tools-for-handling-eating-disorders-around-holidays
Instagram accounts recommended by Lauren:
@heytiffanyroe
@the.lovelybecoming
@bodyimage_therapist
@fatpositivetherapy
@yrfatfriend
@laurenleavellfitness
@theshirarose
@meg.boggs
@fatgirlflow
@stephanieyeboah2020-12-1549 min
Above the InfluencerAbove Body Hate in FitspoDo you love British accents and hate body judgement in gym culture? Well do we have an episode for you! Take a listen as Isabelle chats with anti-diet fitness coach and freelance writer Emma Green about diet culture in fitspo and moving intuitively. Content Warning (CW) - We do discuss disordered eating and movement in this episode so please take a moment to check in with yourself before listening and decide whether that feels comfortable for you.Emma: emmafitnessphdFood for your feed: Meg Boggs2020-11-2441 min
Tights and FightsEp. 221: The Pro EpisodeSharpen your swords and groom your beards, it’s another episode of Tights and FightsThere’s also a lot of title news to get to this week: Kenny Omega and Jon Moxley will once again wrestle for the AEW World Championship. Has the company put Kenny on the right path to gain our unabashed cheers? Plus, on RAW and NXT, Drew McIntyre and Io Shirai emerged with championships after PPV quality matches. With War Games on the horizon and Survivor Series on the way, are we confident in how the top of the mountain looks...2020-11-2149 min
The Mentally Ill MamaEp 004 - How To Survive Hard Transitions: When Answered Prayer Doesn't Equal Instant GratificationEp 004 - How To Survive Hard Transitions: When Answered Prayer Doesn't Equal Instant GratificationCw: mental illness, God/Christianity, moving, anxiety, depression, ocd, diet culture, disordered eatingTips for working through a transition Intentionally building relationships Going to therapy Have good boundaries Hopping off the diet train for good Realizing and accepting my need for rest I will always come back to this; understanding, respecting and deeply knowing myselfResources for anti-diet informationbooks to read:Anti-Diet by Christy HarrisonIntuitive Eating by Evelyn Tribole and Elyse...2020-11-121h 02
Train Happy Podcast20: #20: Redefining Fitness From Punishment To Self Care With Meg Boggs**Content Warning: discussion of weight loss and eating disorders.**This week we are joined by Author, Athlete, Advocate and Mum; Meg Boggs! Meg shared a raw and honest account of her own personal fitness journey and how she is reclaiming fitness and sport as an every day athlete with an online platform. I hope you’re inspired by Meg’s journey to finding movement as a form of self care and connection as much as I was! Pre-order Fitness For Everybody by Meg Boggs: https://www.amazon.co.uk/dp/1982157070/ref=cm_sw_r...2020-10-121h 20
The Commie Tea RoomEpisode 19: Shedding Misconceptions around Diet Culture for Your Mental HealthKarly (@karlywatson, @thehonestfitgirl) is an Edmonton-based social media business development manager, a dancer, teacher, previous fitness competitor, and now an advocate for ED recovery, anti- diet culture, and ally towards normalizing normal bodies! Join Pola (@russiancoffee) and Carole (@ofmillenial) as we join Karly in unpacking our own biases and misconceptions around fatphobia and diet culture. Take care of yourselves as you listen to this episode-- some of the content could be triggering. Reach out to us in our DMs and email to let us know your thoughts on our discussion, and be sure to subscribe, rate, and review!Karly has...2020-09-1600 min
Off The Vine with Kaitlyn BristoweGrape Therapy: Meg BoggsWriter, advocate, feminist and mother Meg Boggs joins Kaitlyn for Grape Therapy this week to discuss her passion for health & wellness through body positivity! She shares her journey to empowerment through writing and exercise, as well as how to deal with body shaming. Kaitlyn and Meg also talk about having self-confidence and leaning into the moments where you feel like a badass. Later, she shares a confession that you won’t believe!
GEICO – Go to geico.com , and in fifteen minutes you could be saving 15% or more on car insurance
BEST FIEN...2020-06-111h 01
Less Is MorgueEpisode 108: Day Of The SchlorpEvelyn’s predictions of an oncoming, pudding-themed apocalypse seem to come true when the ghosts of a strange cult appear in the basement. Only Death himself is up to the task of solving this one.
Featuring:
Alexis Bristowe as Riley
Meg Molloy Tuten as Evelyn & Aunt Sammy
Jeremy Showell as Pizza Ghost Jon
Charlie Porritt as Brother Puddonious
Richie Ammons as Thackery Boggs
Jeff Clement as Death
***
Less Is Mo...2020-05-2200 min
Convos With LolaEpisode #5 on Being a Fat Athlete and Living UnapologeticallyFull Disclosure:
This episode is discussing some triggering and sensitive topics. We openly discuss about Body Talk, Eating Disorders / Disordered Eating, Diet Culture as well as some explicit language. Our Goal is to assist in educating our community about this subject.
In this episode we converse with Sam Holstein a Des Moines "Lola" who wears many "Professional Hats". Everything from Social Media Marketing to Make -Up Artist. But that is not why we talked with her today.
Sam Opens up about what it is like being a Fat Athlete and unapologetically...2020-04-091h 12
More Than Mom with MJ CashKatie Massman - Developing a Healthy Relationship with FoodSummaryRegistered Dietitian Katie Massman joins us on the podcast today to talk about developing a healthy relationship with food. So much of what we've grown up to believe is ingrained in diet culture and conditions women to develop an unhealthy mindset around food and their bodies. Katie is here to help bust those misconceptions, and encourage us to begin reframing our outlook on health. Although Katie Massman Nutrition specializes in working with mothers, this is a great episode for not just moms, but for all women. Want to connect with Katie further?2020-03-0400 min
The Infertile Mafia: Real talk about infertility, IVF, and trying to conceive.Bosses Book ClubKaela & Sarah are talking about infertility related books! This includes fiction, non-fiction, memoirs, children’s books, stories that will make you laugh and some that will make you cry - something for everyone!
Joining the show is Tess Kossow, author of I’m Very Ferris a children’s book about In Vitro Fertilization. Tess shares her inspiration behind writing a children’s book about such a complicated (and sometimes confusing) topic and shares what an impact infertility has had on her own family.
Find Tess here:
www.tesskossow.com
Instagram...2019-10-231h 09The Pregnancy to Parenting Show with Elizabeth JoySelf Love with Meg Boggs Elizabeth begins this episode with her mom talking about her wedding in Montana. She then brings on Miraculous Mama Meg Boggs who is a writer and creator who has gone global! Meg took her blog and Instagram to share her postpartum body earning attention from moms and global media including Romper, Health, and Pop Sugar. She shares her whole journey through this with us!2019-03-041h 07
The Wicked LibraryTWL 821: Tricks and Treats: Volume I, by Multiple AuthorsAs part of our Halloween celebration this year, we bring you a special episode of Wicked flash fiction written by 15 authors, and told by Your Librarian and a talented cast of voice actors!Stories"The Scratching" by Ricardo Victoria - Told by Daniel Foytik"The Twisted End of Vernon Boggs" by Brooke Warra - Told by The Librarian"Chameleon" by Kelli Perkins - Told by Nichole Goodnight and Daniel Foytik"Pulp" by Christopher Long - Told by The Librarian"Staked" by Lydia Peever - Told by David Cummings"Like Something out of a Fairy Tale" Rob E...2018-10-281h 20
The Wicked LibraryTWL 821: Tricks and Treats: Volume I, by Multiple AuthorsAs part of our Halloween celebration this year, we bring you a special episode of Wicked flash fiction written by 15 authors, and told by Your Librarian and a talented cast of voice actors!Stories"The Scratching" by Ricardo Victoria - Told by Daniel Foytik"The Twisted End of Vernon Boggs" by Brooke Warra - Told by The Librarian"Chameleon" by Kelli Perkins - Told by Nichole Goodnight and Daniel Foytik"Pulp" by Christopher Long - Told by The Librarian"Staked" by Lydia Peever - Told by David Cummings"Like Something out of a Fairy Tale" Rob E...2018-10-281h 19
Plus Mommy PodcastThis Is Postpartum With Meg BoggsInstagram is a photo-driven platform, and most of the #momlife images we see are of thin women. When I came across Meg Bogg’s feed, a plus size woman sharing authentic messages about motherhood, I was hooked! Meg joins my podcast to share her motherhood journey that led to her Instagram fame. She talks about her plus size pregnancy, 30-hour birth, becoming an Instagram Influencer, and the awe-inspiring This Is Postpartum project. This Is Postpartum launched on September 8th, 2018. Meg invited twenty mom bloggers, including yours truly, to bare our bellies, and talk openly about postpartum. As...2018-09-0947 min
dj bigdirty's: night club musicalnight club musical: act 016 duende
TRACKLIST
first state ft sarah howells- reverie 0-5:48
adrian lux- teenage crime 5:48-10:09
sandro perez and hakan ludvigson ft marcie joy- read my mind (yuri kane rmx) 10:09-15:06
sectr 24 ft chelsea lee- say goodbye (johnny yono rmx) 15:06-21:33
markus schulz ft justine suissa- perception 21:33-25:23
max graham ft ana criado- nothing else matters 25:23-31:36
shogun ft emma lock- save me 31:36-37:33
tydi ft tania zygar- vanilla 37:33-43:47 {dj bigdirty tune of the month}
mike shiver ft fandy- sique (ronski speed rmx) 4...2010-07-091h 18