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And Motivati
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Dentro la Notizia - Radio Voce Racconta
"Sai fischiare?", a Cimbergo un corso per educatori motivati: intervista a don Claudio Laffranchini - 20 settembre 2024
A cura di Alberto Averoldi.“Sai Fischiare?” Torna anche quest’anno il corso residenziale per animatori motivati, nati dal 2005 al 2008. Tre giorni, dall’8 al 10 novembre, a Cimbergo in Valcamonica, per crescere, fare gruppo e formarsi come educatori di oratorio. Ne abbiamo parlato con don Claudio Laffranchini, vicedirettore dell'Ufficio per gli Oratori, i Giovani e le Vocazioni
2024-09-22
05 min
Dentro la Notizia - Radio Voce Racconta
"Sai Fischiare?", a Cimbergo il corso per animatori motivati: intervista a Gabriele Bazzoli - 1 febbraio 2024
A cura di Alberto Averoldi.Posti esauriti per “Sai Fischiare?”, il corso residenziale per animatori motivati che si terrà dall’1 al 3 marzo a Cimbergo, in Valcamonica. Abbiamo parlato con Gabriele Bazzoli del Centro Oratori Bresciani.
2024-02-04
05 min
La Bibbia in Podcast
"Motivati per essere discepoli" - Domenica 21 Gennaio 2024
Predicazione del fratello Graziano Crepaldi di Life Share di Domenica 21 Gennaio 2024, Culto in presa diretta dalla Missione Cristiana: "Motivati per essere discepoli". Gesù disse:" che senso ha guadagnare tutto l'oro del mondo e perdere poi la propria anima? " ha detto ancora: "venite a me voi tutti che siete stanchi e appesantiti ed io vi darò riposo. Dio ha tanto amato che ha mandato Suo figlio Gesù spogliato di ogni regalità per soffrire sulla Croce! Lo ha fatto proprio perchè non siamo come vapore o un soffio di vento, ma per donarci con amore la possibilità di vivere una vi...
2024-01-23
56 min
Paul Graham: il pifferaio magico dei nerd
Come Diventare Ricchi al Giorno d'Oggi // How People Get Rich Now
Traduzione in italiano di Fabio Pozzi dall’essay originale di Paul Graham "How People Get Rich Now" [Aprile 2021].Ogni anno dal 1982, la rivista Forbes pubblica l' elenco degli americani più ricchi. Se confrontiamo le 100 persone più ricche del 1982 con le 100 più ricche del 2020, notiamo alcune importanti differenze.Nel 1982 la fonte di ricchezza più comune era l'eredità. Delle 100 persone più ricche, 60 avevano ereditato le proprie fortune da un antenato. Si contavano ad esempio 10 eredi di Du Pont nella lista. Nel 2020 il numero di eredi risultava già dimezzato, rappresentando solo 27 dei 100 più ricchi.Perché la percentuale di eredi dovrebbe diminuire? Non pe...
2023-10-10
11 min
Celebration Italia con John Tufaro
Fai spazio all'impossibile | Pastore John Tufaro | Celebration Italia
Lo spirito religioso non fa spazio al Soprannaturale A volte vogliamo il "sigillo" di approvazione di Dio sui NOSTRI progetti e programmi, non vogliamo fare SPAZIO! Il bisogno è il tuo catalizzatore Il Suo bisogno è il bisogno dell'umanità! Il suo spazio di creazione stava iniziando per tutta l’umanità. La fede folle porta risultati folli La fede stravagante porta un potenziale illimitato. La progressione per fare spazio all’impossibile. Agisci con fede Non siamo motivati da ciò che vediamo, non siamo motivati da ciò che sentiamo, ma siamo m...
2023-02-27
49 min
Dentro la Notizia - Radio Voce Racconta
"Sai fischiare?" Ritiro per animatori motivati: intervista a Giacomo Baronchelli - 15 febbraio 2023
A cura di Alberto Averoldi.“Sai fischiare?” In scena l’edizione 2023 del corso residenziale per ragazzi e ragazze dai 16 ai 20 anni che hanno già dimostrato di essere validi e motivati animatori e che vogliono diventare ancora più esperti. Abbiamo intervistato Giacomo Baronchelli, del Centro Oratori Bresciani.
2023-02-19
05 min
Before Breakfast Italia
Episodio 88: 3 modi per mantenersi motivati
In ogni momento, può capitare di perdere la motivazione e avere la tentazione di gettare la spugna, che si tratti della palestra, di un nuovo lavoro o di un corso particolarmente sfidante. Florencia ci svela tre modi per mantenersi motivati e riuscire a portare a termine quello che ci eravamo prefissati. "Before Breafast Italia" è la versione italiana di "Before Breakfast with Laura Vandekamp" prodotto da iHeart Media.See omnystudio.com/listener for privacy information.
2022-10-26
03 min
HR-podden
16: Hva skjer når organisasjonen ikke har tid til ledelse, med Malin Lilletvedt og Cecilie Lycke i Motivati
Vi vet fra forskning at gode ledere og god ledelse er avgjørende for trivsel, tilhørighet og gode arbeidsprestasjoner, men altfor ofte svikter lederne. Og når HR kommer drassende med sine systemer og strukturer for god medarbeideroppfølging møtes du gjerne med et sukk, og «Å nei, ikke enda en ting vi skal følge opp». Men hva er egentlig veien til god ledelse i organisasjonen, og hva kan HR gjøre hvis vi føler at dette ikke fungerer tilfredsstillende i dag? Det skal vi se litt nærmere på i dagens episode der vi får besøk av...
2022-08-24
33 min
The Coaching Way's Podcast
Come Essere MOTIVATI nonostante tutto
Se vuoi, puoi. Siamo proprio sicuri?Sul tema della motivazione si sono riempite d’inchiostro tonnellate di carta e di libri.In tanti casi, credo che la motivazione sia fortemente sopravvalutata.Infatti non si può impostare una strategia di cambiamento a lungo termine, solida e duratura basandosi esclusivamente sulla motivazione. La costanza nei processi di cambiamento è data dalle abitudini. Approfondisci questo tema guardando il video, oppure continua a leggere qui: ✔️https://thecoachingway.it/pnl/come-essere-motivati-nonostante-tutto/.Per Crescere e Migliorare Iscriviti al Programma di Allename...
2022-07-12
06 min
Richard Romagnoli Podcast
181 - Cosa fare per essere davvero motivati?
Quando parliamo di motivazione spesso ci lasciamo fuorviare da esempi lontani dalla realtà e che ci portano lontano dall'importanza che ha sentirci motivati per realizzare gli scopi più importanti della vita. In questo podcast parlo di che cosa sia, dal mio punto di vista, la motivazione e soprattutto che cosa fare per sentirci più motivati nella nostra vita.
2022-06-09
13 min
Pillole di AUTOSTIMA
0213 Come essere sempre motivati! #SmileyKenny
Come essere sempre motivati! ⭐OGGI È IL DAY 213 DI 365⭐ Mi auguro che questo episodio possa esserti utile! 😉💛 Un abbraccio. Kenny. VIENI A SALUTARMI SUI SOCIAL: 📲 Facebook: https://www.facebook.com/kenny.apanisile 📲 Instagram: https://www.instagram.com/kennyapanisile/?hl=it 📲 TikTok: https://www.tiktok.com/@kennyapanisile?lang=it-IT
2022-03-26
10 min
Italiano In 7 Minuti - Learn Italian With Simone
Come essere sempre MOTIVATI per studiare la lingua italiana | Italiano In 7 Minuti Ep. 72
Come essere sempre MOTIVATI per studiare la lingua italiana | Italiano In 7 Minuti Ep. 72 *Il materiale aggiuntivo della lezione di oggi 🔍 ➫ https://bit.ly/I7M_Motivazione *Non perdere nessun aggiornamento, segui il canale Telegram ✈️ ➫ https://t.me/s/italianoin7minuti *Non perdere la Newsletter più amata dagli studenti della lingua italiana ✉️ ➫ https://bit.ly/2SRQhkG *Segui il podcast su Anchor🎤 ➫ http://bit.ly/2NFaTqu *Segui il podcast su Spotify 🗣️ ➫ https://spoti.fi/2FJRyQQ * Iscriviti al mio Canale Youtube qui 👨🏻🏫 ➫ http://bit.ly/2kMwiTN * Seguimi anche su Facebook 👥 ➫ http://bit.ly/3amPHPW
2022-02-23
13 min
Pillole di AUTOSTIMA
0015 Come essere sempre motivati
Ecco un modo per essere sempre motivati! ⭐️OGGI È IL DAY 15 DI 365⭐️ Mi auguro che questo episodio possa esserti utile! 😉💛 Un abbraccio. Kenny. VIENI A SALUTARMI SUI SOCIAL: 📲 Facebook: https://www.facebook.com/kenny.apanisile 📲 Instagram: https://www.instagram.com/kennyapanisile/?hl=it 📲 TikTok: https://www.tiktok.com/@kennyapanisile?lang=it-IT
2021-09-08
06 min
coachforwin's show
motivati o delusi in amore
motivati o delusi in amore? perché ricordiamo sempre e solo il brutto. la domanda che ci fa uscire dal blocco
2021-06-15
05 min
Soul Breathing Con Dalida
MOTIVAZIONE QUOTIDIANA🏵~ Mini Puntata🎧
Spesso ci sentiamo poco motivati per vivere la nostra vita nel migliore dei modi. Motivati, da solo perché solo tu puoi cambiare le cose ♥️ Questa mini puntata motivazionale potrebbe essere un piccolo aiuto quotidiano ☀️
2020-09-07
01 min
Digital Trasformation
Cos'è, e come dare, un feedback!
Nei rapporti di collaborazione, coaching, formazione e professionali spesso è necessario dare feedback per far crescere le risorse e migliorare le performance.Ma cosa si intende per feedback?Il feedback è un processo comunicativo volto a individuare, con il confronto, un valore oggettivo di un comportamento, al fine di cambiare o rinforzare il comportamento stesso, proiettato alla crescita professionale e di performance del collaboratore.Quindi il feedback non è:•Un’opinione positiva o negativa su ciò che qualcuno a detto o fatto, quindi non si basa su dati soggettivi.•Un’interpretazione di ciò che qualcuno a detto o fatto, quindi...
2020-09-02
03 min
Bharath Tamil Podcast
#15:அக்பர்பீர்பால் கதை/akbar-Birbal tamil story/kid’s short story podcast/bed time story/best short story podcast/tamil kathai podcast/inspirational podcast/stay safe story/2020 tamil stories/motivati
Please like, share and subscribe.press favorite button .Don't forget to give a valuable stars. உங்களது கருத்துக்களை அனுப்பவேண்டிய முகவரி : leeraj2002@gmail. Com Please watch our YouTube channel “BHARATHKITCHEN TAMIL”. Subscribe to our channel https://www.youtube.com/c/BharathKitchenTAMIL .. You can also listen: APPLE PODCAST: https://podcasts.apple.com/us/podcast/bharath-podcast/id1477269297 Anchor app : https://anchor.fm/leema-arockiaraj Google app : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOTg3ZWE0L3BvZGNhc3QvcnNz SPOTIFY App : https://open.spotify.com/show/2iw7X7jfmSrFFtJAOwHpNx. Breaker App : https://www.breaker.audio/bharath-podcast Pocket casts :https://pca.st/iglsHd Radio public : https://radiopublic.com/bharath-podcast-6vrv3Q Raaga :https://www.raaga.com/show/6731 podcast
2020-06-30
04 min
Smart Break Podcast
Chiacchierata con Marianna Poletti Ceo Just Knock
In questo episodio Monica Bormetti chiacchiera con Marianna Poletti su come fare recruiting senza ricevere cv. Che significa questo per un HR?🔹 Meno cv da spulciare🔹 Candidati più motivati🔹 Miglior employer brandingDue anticipazioni della chiacchierata nel video:🔴 Per selezionare candidati intraprendenti, flessibili e con buona capacità di problemsolving si può disegnare un processo di selezione adeguato. Come? Chiedendo alle persone dei progetti e non dei cv.🔴 Per valutare le persone nella loro unicità e potenzialità e non solo per il numero di anni di esperienza o il titolo di studi, possiamo inventarci un nuovo modo di incont
2020-06-29
09 min
#Liberamente Con LaSonny
Episodio 5 #Liberamente Con LaSonny - Dopamina, Cosa Mangiare Per Sentirsi Più Motivati
Oggi parliamo di Dopamina Cosa Mangiare Per Sentirsi Più Motivati
2020-05-31
03 min
Motivion In Hindi. Hindi Motivion. Story In Hindi. Insiprational Story. Motivational Story
How to talk in party? How to hugging in Party? Personality development book | Aadhish Raman Motivati
How to talk in party? How to hugging in Party? Personality development book | Aadhish Raman Motivati. Personality development book by Dr. DP Sabarwal. Personality development Audio book. Hindi audio book. Book summary. Self help book --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aadhish-ramanMotivation/message Support this podcast: https://anchor.fm/aadhish-ramanMotivation/support
2020-04-08
06 min
The Fluent Show
The Best Books About Language Learning & Linguistics
Lindsay is back on the Fluent Show today and we're talking about the best books about languages and linguistics. *NOTE: The Fluent Show is now on a podcast break until 6 May, but you can catch up with mini episodes of "Fluent in Isolation" at Patreon.com We discussed the following books - all linked below on amazon.com and on hive.co.uk. Popular Science David Crystal’s ANYTHING, out of which we discussed Encyclopedia of Language You say Potato Spell it out Becoming Fluent by Roger Kreuz and Richard Roberts Lingo an...
2020-04-06
1h 00
RelazionalMente
26. La Neocorteccia: Tips numero 6
Ultima utilissima tips per comunicare al meglio con la parte più razionale di ogni tuo paziente. In più, illustrerò anche come, secondo me, sia importante affrontare questo periodo per uscirne più competenti, motivati e sul pezzo, una volta che tutto sarà alle nostre spalle. Perché allora, solo chi avrà investito questo tempo libero forzato nel migliore dei modi e con la giusta mentalità, potrà davvero ripartire come si deve e in maniera molto più efficiente di chi ha sprecato questo tempo
2020-03-30
12 min
Albergatore Pro
Come tenere saldo il timone della tua azienda durante la tempesta
Con Gian Marco Montanari e Mirco Gasparotto: come continuare a tenere ben saldo il timone della nostra Azienda in questo momento di tempesta e uscirne fuori ancora più motivati e soprattutto, con l’Azienda salva!
2020-03-22
54 min
Letture di finanza comportamentale & Consapevolezza finanziaria.
Episodio 8 - La Regola Di Agassi.
Quando si ha un obiettivo si è motivati ma quasi sempre nel breve. La difficoltà sta nel mantenere la motivazione nel lungo periodo. Accade la stessa cosa quando si investe. La regola di Agassi ci può aiutare. #metticitulatesta.
2020-03-21
07 min
Psicologia Pratica
Esercizio di Rilassamento: Tecnica della Pesantezza
Stiamo vivendo un momento di forte difficoltà e incertezza. Qualche settimana fa, un nemico che credevamo lontano, ha fatto irruzione nel nostro quotidiano, stravolgendo la nostra routine e le nostre certezze. Di fronte ad un pericolo, a maggior ragione se ancora sconosciuto, reagiamo attivando il nostro sistema di allarme, ossia quel meccanismo biologico che ci ha garantito la sopravvivenza, fin dal tempo dei nostri antenati.Ecco subentrare (o accentuarsi) l’allerta, la tensione, l’agitazione. Paura ed ansia, così come impotenza, angoscia e la sensazione che le cose sfuggano al nostro controllo, sono reazioni assolutamente normali in que...
2020-03-16
25 min
Scuola per Coach
Coaching 2020 - cosa succede nel mondo del Coaching?
Ecco di cosa parleremo in questa puntata:• Le tendenze del Coaching e cosa sta succedendo nel mondo del Coaching nel 2020 • Come valutare un modello di Coaching: limiti e potenzialità• Risolvere problemi o generare possibilità?• Le convinzioni limitanti: tutta quello che non ti hanno mai detto• Essere tanto motivati vs. Sviluppare abilità• Coaching anni 90 vs. Coaching nel 2020• Lavorare su tanti progetti alla volta• Risultati risultati risultati• Generare un cambiamento a livello di identità• Comunicazione del Coaching: Modello Hype, Modello Certificazione o Modello Risultati• Il Coach da un frilione di neuri è utile alla piccola...
2020-03-03
54 min
EsattaMenteEsatta
P.36 La Forza di Volontà!
Che cosa c'è che unisce il calciatore del Real Madrid Marcelo ed il maestro dell'ipnosi moderna Milton Erickson?Apparentemente nulla, ma in realtà, andando a vedere nel dettaglio, scopriamo che entrambi sono dotati di una enorme forza di volontà e motivati verso il raggiungimento di un obbiettivo.La stesso fenomeno possiamo metterlo in atto anche noi! In questo episodio vedremo come, una enorme forza di volontà possa realmente frantumare degli ostacoli, abbattere barriere e rendere migliore la vita di chiunque. Motivazione, pianificazione corretta dei nostri obbiettivi, metodologia e... copiare le strategie altrui ed adattarle alle nostre esig...
2020-02-28
21 min
Perle di Coaching
3 Strategie per essere più Motivati - Perle di Coaching
Vuoi imparare ad essere più motivato? Ti piacerebbe avere delle strategie che ti permetto di avere quella carica in più ogni volta che ne hai bisogno?
2020-01-31
04 min
Perle di Coaching
10 libri che hanno trasformato la mia vita - Perle di Coaching
In vita mia ho letto circa 700 libri. Ne ho letto di tutti i tipi, da quelli che non mi sono piaciuti a quelli che mi hanno fatto viaggiare con l’immaginazione, dai libri istruttivi a quelli eccitanti. Ma ce ne sono alcuni che sono stati speciali. Io li chiamo i miei libri per la mente! Te ne presento 10 ( veramente qualcuno in più ) che hanno davvero trasformato la mia vita!23.3 Strategie per essere più Motivati
2020-01-31
05 min
AsiaRisparmio Podcast
Finanze personali: gli obiettivi che vuoi davvero
Scegliere motivati da “bisogno” è diverso che scegliere quando si è motivati da “desiderio”. L’azione motivata da bisogno è finalizzata a rimediare a qualcosa che si è guastato; quella motivata da desiderio punta a migliorare ed espandere. In finanze personali, ci sono persone che fanno pensioni private perché sono preoccupati di non avere le pensioni pubbliche; altri invece le fanno perché puntano ad espandere le proprie risorse e a creare indipendenza e autonomia, senza nemmeno porsi il problema della previdenza pubblica. Tali approcci sembrano simili ma portano a risultati molto diversi. Ne parliamo nell’episodio
2020-01-08
13 min
Coach Factor
Episodio 86: Giulia Momoli - Speciale Mental Coach
Torniamo a parlare di allenamento mentale, comunicazione efficace, PNL, motivazione e lo facciamo con la "nostra" Mental coach Giulia Momoli ex atleta professionista che abbiamo già ospitato nell'episodio 33, uno dei più ascoltati e scaricati della prima edizione di Coachfactor che vi consigliamo di riascoltare, cosi come l'affascinante intervista a Giuseppe Vercelli, episodio 29, psicologo e psicoterapeuta numero 1 in Italia.Nell'intervista di oggi Giulia, che è Sport Coach Ekis, risponderà a tre domande relative alla gestione dei nostri atleti e del nostro lavoro:Come "energizzare" una seduta d'allenamento (di questa parte abbiamo pubblicato una parte video per poter meglio comprendere i...
2019-12-27
48 min
WMAcademy Podcast
Lavoratori motivati o disorientati
Questa puntata è dedicata sia ai lavoratori con o senza partita iva sia ai titolari di impresa perché commento un'interessante analisi condotta da Slack su 17.000 intervistati a proposito di motivazione e disorientamento sul luogo di lavoro.Qui trovi la fonte dei dati analizzati in puntata:https://slack.com/intl/en-it/state-of-work---------------------------------------------------------Controlla tutti i corsi su WMAcademyhttps://academy.maura.it/courses/Leggi le GUIDE DI WEB MARKETINGhttps://academy.maura.it/p/guidewmacademyISCRIVITI ALLA PLAYLIST DI YOUTUBEhttp://bit.ly/WMAcademyYouTube
2019-09-11
13 min
Deva Podcast
ep.7 - L'azione libera e creativa
Come rendere libere le nostre azioni (da reazioni, aspettative, paure) ed aumentare il potere creativo che sperimentiamo quando agiamo ispirati, piuttosto che motivati.
2019-08-19
09 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Break Time
We just wrapped Season 3 of TARA MARIE LIVE, and I am looking forward to having some summer fun so I can recharge before a very busy fall. This has been a difficult year for me, but ideally, we grow when we are faced with adversity. I think of time differently, and my priorities have shifted. It is a cliché, but it is true: life is very, very short. Do not save important things for tomorrow, for tomorrow may not come for you or those you love. Value the people in your life and your relationships. Without them, life has l...
2019-08-13
04 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #50: Exploring Prostate Cancer and CyberKnife with guest Jonathan Haas, MD
Despite advances in medicine, one in nine men in the United States will get prostate cancer in his lifetime, and it’s the second leading cause of cancer death among men in the U.S. On this episode, Jonathan Haas, MD, Chairman of the Department of Radiation Oncology at NYU Winthrop Hospital, joins me for an in-depth discussion about prostate cancer and treatment options, including CyberKnife, a non-invasive treatment that delivers targeted radiation to tumors and can reach deeply imbedded masses while minimizing damage to healthy tissue. CyberKnife provides hope to thousands of people with tumors once considered inoperable. Tu...
2019-07-30
1h 20
Cristian Disisto Podcast
Come trovare la motivazione per perdere peso: sfatiamo un mito (Jaff Haden)
In questo bellissimo libro di Jaff Haden troviamo uno spunto molto interessante sulla motivazione. Innanzitutto la motivazione non è mai una scintilla, non ti svegli una mattina e tutt'un tratto sei motivato. Questo è senz'altro il primo aspetto da chiarire. Secondo aspetti fondamentale è che la motivazione non è un prerequisito, ma (attenzione qui) la motivazione è un risultato. Questo perché nasce dall'appagamento di un risultato ottenuto e se ci ragioniamo è realmente così. Quando ci sentiamo più motivati? Quando abbiamo appena portato a termine qualcosa, abbiamo raggiunto un piccolo risultato, vero? E da qui il consiglio chiave di questo libro...
2019-07-22
12 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #49: Integrative Medicine for Alzheimer’s with guest Dr. James Greenblatt
Rates of Alzheimer’s disease are skyrocketing, and the situation is only getting worse. Some epidemiologists predict that it will be the greatest public health scourge of the 21st century. It has a 100% mortality rate, and while researchers have tried to develop a drug that will cure this disease, so far, none has worked. It is time we stop taking a gamble with our brain health and instead focus on prevention. On this episode, Integrative Psychiatrist, Dr. James Greenblatt, discusses his groundbreaking book and reveals that hope has come from new research showing that the answer lies with an in...
2019-05-21
1h 18
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #48: Ask Tara Marie: From Trauma to Triumph
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener who has experienced much trauma over the last five years. She not only has lost loved ones, but she moved from her home state, gained excess weight, and feels like she no longer recognizes herself or her life. She asked for my help to regain her health, put an end to her self-sabotage and self-destructive behavior patterns, and create the life she really wants. If you have ever felt defeated and needed help finding your way back, this episode will resonate with you. Join...
2019-05-07
1h 28
Inventarsi Un Lavoro
042 - Un'ambiente Stimolante
Di rientro da un evento, rifletto con te sull'importanza del nostro ambiente, specie quello sociale, per tenerci ispirati e motivati.
2019-04-23
07 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #47: Ask Tara Marie: Exercise Programming Essentials
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener with polycystic ovary syndrome and hypothyroidism who wants to learn more about high intensity interval training and strength training so she can lose body fat, increase muscle mass, and boost her metabolism. Exercise programming can be confusing, and you may feel like you are working hard but not seeing the results you want. On this episode, I share information that will help you tweak your exercise program so you can reach your health and fitness goals. Tune in and learn how you can take...
2019-04-16
1h 23
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #46: Lost Connections: Uncovering the Real Causes of Depression with guest Johann Hari
Rates of anxiety and depression are at an all time high. We must acknowledge that we are doing something very wrong in our society. On this episode, New York Times best-selling author, Johann Hari, discusses his compelling book, Lost Connections, and uncovers the real causes of depression—and the unexpected solutions. If you struggle with anxiety and depression or know someone who does, the revelations in this interview will make you think differently about our moods, our minds, and the role of prescription medications in our lives. Tune in for an incisive analysis of this pervasive problem and new an...
2019-04-02
1h 33
Vitoiuvara.com
Vitoiuvara Commenta del 23/03/19
Google Stadiahttps://it.ign.com/google-stadia/152329/news/google-annuncia-stadia-il-suo-servizio-di-cloud-gaming GOOGLE STADIA: RISCHI, DUBBI E GRANDI POTENZIALITÀhttps://www.everyeye.it/articoli/speciale-google-stadia-rischi-dubbi-grandi-potenzialita-43166.html Project xCloud porterà alla morte delle console? Microsoft dice la suahttps://multiplayer.it/notizie/project-xcloud-morte-console-microsoft.html Epic Games Store, a differenza di Steam, non accetterà giochi spazzaturahttps://multiplayer.it/notizie/epic-games-store-differenza-steam-non-accettera-giochi-spazzatura.html "Valve, è uno schifo essere te"https://www.eurogamer.it/articles/2019-03-21-news-videogiochi-rami-ismail-critica-valve-esclusive-epic-games-store Apex Legends, alcuni cheater si sono visti bannare l'hardwarehttps://multiplayer.it/notizie/apex-legends-alcuni-cheater-si-sono-visti-bannare-hardware.html GLI SVILUPPATORI DI ANTHEM SONO MENO MOTIVATI DALLE CRITICHE RICEVUTEhttps://www.everyeye.it/notizie/gli-sviluppatori-anthem-sono-meno-motivati-dalle-critiche-ricevute-369247.html Electronic Arts, i gioc...
2019-03-25
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #45: Heart Solution for Women with guest Mark Menolascino, MD
On this episode, I am joined by Mark Menolascino, MD, Medical Director of the Meno Clinic—Center for Functional Medicine, to discuss his new book, Heart Solution for Women. Heart disease is the number one killer of women, and more women suffer from heart disease than from cancer, diabetes, and stroke combined. One in four women will develop heart disease in her lifetime—and the problem is only getting worse. Tune in as we dispel some of the most common myths about heart disease and discuss vital information that will empower women to take the lead in their own heal...
2019-03-19
1h 30
Lo Stato dell'Unione
S02E03. La locomotiva franco-tedesca alla prova del voto
Francia e Germania insieme rappresentano quasi il 30% della popolazione dell’Unione Europea e circa un terzo del suo PIL. Oltre a essere estremamente influenti nella politica europea, i due Paesi sembrano recentemente i più motivati a proseguire nel cammino dell’integrazione. In questa puntata vi raccontiamo la campagna elettorale nei due Paesi: dai gilet gialli alla nuova leader della CDU (Annegret Kramp-Karrenbauer), dal Trattato di Aquisgrana al progetto franco-tedesco per la creazione di colossi industriali europei, una proposta nata dalla bocciatura della Commissaria Europea Vestager alla fusione di Alstom e Siemens (due giganti del settore ferroviario) che avrebbe porta...
2019-03-16
34 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #44: Radical Mindfulness with guest Daniel Gutierrez
In a world in which we can live very scattered lives that move at a frenetic pace, my guest, Daniel Gutierrez, challenges the true meaning of success and takes us on a truth-seeking journey to the center of ourselves to find profound inner peace—where the past and future do not exist and where the real magic lies only in the present moment. On this episode, we discuss his new book, Radical Mindfulness: Profound Inner Peace in As Little As 60 Seconds. Learn how to master your inner world and see what a positive and profound impact doing so will ha...
2019-03-05
1h 28
EatMoveBeHealthy
7 Day Kickstart Nutrition Programme (S6,Ep3)
Use this simple 7 Day Nutrition Programme to kickstart your healthy eating and get back on track. Programme includes: * Shopping List * Suggested Menu Plan * Daily Tips and Motivati
2019-02-27
03 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #43: Everything You Need to Know About Stroke with guest Rafael A. Ortiz, MD
On this episode, I am joined by Rafael A. Ortiz, MD, Chief of Neuro-Endovascular Surgery and Interventional Neuro-Radiology at Lenox Hill Hospital in New York City, to discuss a topic to which no one is immune: stroke. The rate of stroke among young people in the United States between the ages of 18 and 44 has been rising steadily since 1995. Stroke is the fifth leading cause of death in the United States, and according to the World Health Organization, it is the second leading cause of death worldwide—and 80% of strokes are preventable. A stroke can happen to any person of an...
2019-02-19
1h 32
Coach Factor
Episodio 27: Dott.ssa Felicina Biorci - Speciale Alimentazione
In questo Speciale parliamo di alimentazione e lo facciamo con la biologa nutrizionista Dott.ssa Felicina Biorci. Parleremo di cosa mangiare, cosa bere e come integrare e lo faremo cercando di dare tutti quei suggerimenti pratici, motivati da studi scientifici, che ci possano permettere immediatamente di andare ad incidere in stagione, in settimana ma soprattutto in gara scoprendo cosa fare prima, durante e dopo. Scopriremo cosa stiamo sbagliando, credenze limitanti e strategie funzionali. Un episodio a forti contenuti scientifici con enormi risvolti pratici.Per approfondimenti e spunti: www.felicinabiorci.comBuon ascolto!Diventa un...
2019-02-14
1h 14
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #42: Boost Metabolism Naturally with guest Dr. Patricia P. Selassie
Naturopathic Physician, Dr. Patricia P. Selassie, joins me to discuss an often misunderstood topic—metabolism. Many people are frustrated because they are gaining weight and don’t know what to do. They believe they are doing everything right, but the results are just wrong. What’s the problem? Is it age? Hormones? Your thyroid? The fact is there are things you may be doing to slow down your metabolic rate, but there are things you can do to increase it. From diet to supplements to lifestyle habits, you can manipulate variables to get your metabolism working in your favor. Tune i...
2019-02-05
1h 36
Motivazione Personale Podcast
Ep. 63 - Come rimanere motivati con i Riccioli d'Oro
Perché alcune persone sono solo più motivate di altre? Alcune persone saltano giù dal letto con il sorriso (e sono pronti a "mangiarsi il mondo"), mentre altre invece rimangono ferme. Per quale motivo succede? E soprattutto come facciamo a rimanere motivati?In questo episodio parliamo:- Il cerchio "non magico" dei riccioli d'oro- L'esperimento dei vispi neonati- Il cerchio del fallimento e zona di comfort- Cosa fare quando diminuisce la motivazioneLINK E CITAZIONI:Ricerca sui neonatihttps://goo.gl/qTTzRLThe...
2019-01-28
24 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #41: Happy Gut with guest Vincent Pedre, MD
On this episode, I have an in-depth discussion about gut health with Vincent Pedre, MD, Medical Director of Pedre Integrative Health, Board-Certified Internist, and Functional Medicine-Certified Practitioner. His book, Happy Gut, is a detailed guide on how to heal your body using food and supplementation to eliminate food triggers, clear your gut of unfriendly pathogens, and heal and repair your gut using targeted nutrients. Gut issues can be the root cause of not only gastrointestinal disorders, but also exhaustion, painful joints, body aches, tender muscles, headaches, skin problems, behavioral, emotional, and psychiatric symptoms, seasonal allergies, and weight gain. Tune...
2019-01-22
1h 35
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #40: Ask Tara Marie: From Setback to Comeback
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to my listeners and answer their questions. Everyone can relate to a setback in life—but how can you fully recover? How do you bounce back after tragedy, loss, or devastation? We discuss how to move out of the past and into your destiny without bitterness, anger, or regret. Learn how to give meaning to your suffering and turn your pain into your purpose. This show will inspire you to move forward in your life regardless of the obstacles you have faced.
2018-12-18
1h 34
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #39: The Food for Mood Diet with guest Dr. Millie Lytle, ND, MPH
The foods you eat can greatly affect your body and all of its systems. If you have ever wondered if there is a connection between nutrition and your mental and emotional state, the answer is, yes. On this episode, I talk to Naturopathic Physician, Dr. Mille Lytle, about a food plan she created to help patients who struggle with anxiety, depression, panic attacks, and other mood disorders. Learn how to eat for your brain, not your stomach, and you will be able to influence how your body and mind operate. Tune in for vital information that will positively impact...
2018-12-04
1h 34
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #38: The Salerno Solution with guest Dr. John Salerno
Children born today are likely to have shorter life spans than that of their parents, and it is because of choices we are making that have made obesity, diabetes, and cardiovascular disease common in younger and younger populations. On this episode, I talk to Dr. John Salerno, an internationally renowned pioneer in the field of complementary medicine and the founder of, The Salerno Center for Complementary Medicine. We delve into his book, The Salerno Solution, which is packed with his advice and insights into how you can optimize your health and remain disease free for a lifetime. Tune in...
2018-11-27
1h 13
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #37: The Brittany Maynard Story: 4 Years Later with guest Dan Diaz
In October of 2014, 29-year old newlywed, Brittany Maynard, became international news when her story went public. She was diagnosed with the most aggressive form of brain cancer—a glioblastoma. Knowing her death would involve relentless pain and suffering, Brittany took control of her own dying process by moving from California to Oregon, which is one of eight states with authorized medical-aid-in-dying. Brittany’s final wish was that people in all 50 states could have this option. She spent the final weeks of her life advocating for this, and her husband, Dan Diaz, continues her fight. Dan works with an organization call...
2018-11-13
1h 23
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #36: Breaking Beyond Emotional Blocks with guest Justin Ehrlich, L.Ac.
On this episode, I talk to Physician of Chinese Medicine and Daoist Life Coach, Justin Ehrlich, about breaking free of the emotional baggage that can block you from health and happiness. We all have subconscious emotional blocks, but there are ways to identify them, challenge them, and move beyond them. Central to the Daoist world view is the belief that you are here for a unique journey. By studying the major events of your life, you can understand your journey and become empowered by your experiences. This is when you can begin to live with true freedom. If you...
2018-11-06
1h 21
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Time for Summer Fun
We just wrapped Season 2 of TARA MARIE LIVE, and I am looking forward to having some summer fun and focusing on other projects before we launch into an incredible Season 3 this fall. Take time to think about your life. Remember, the whole point of being here is to become the best possible version of you. Becoming the best version of yourself takes constant work, a willingness to look at who you are and what your life has become, and the desire to change. Think about these things, and get ready for greatness—it is coming your way. I look fo...
2018-07-10
03 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #35: Ask Tara Marie: Healing After Loss
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener who requested my help after a series of tragic events left him feeling devastated and totally lost. What do you do when life knocks you down and you have no idea how to put the pieces back together? How can you heal mentally, emotionally, physically, and spiritually? Join me as I help my listener put things in perspective, devise a strategy to conquer his anxiety and feelings of loss, and create a new normal.
2018-06-26
1h 29
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #34: The Piper Protocol with guest Tracy Piper
If you suffer with digestive issues, brain fog, stubborn excess fat, skin problems or other nagging heath concerns that seem to have no explanation, my guest, Tracy Piper, believes that she knows what is wrong. As a Detoxification Specialist and the Founder of The Piper Center for Internal Wellness, she helps people achieve what she calls, internal fitness. Tracy says that the digestive system is where both health and disease begin, and it needs regular maintenance to remain cleansed and able to support you in an optimal way. On this episode, we discuss her book, The Piper Protocol: The...
2018-06-12
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #33: Understanding Sleep Apnea with guest Dr. Ofer Jacobowitz
This week, internationally-renowned Physician, Surgeon, and Expert on sleep apnea and snoring, Dr. Ofer Jacobowitz, joins me to talk about the myths, the facts, and the mysteries of obstructive sleep apnea. Millions of people suffer with sleep apnea, but 80 percent of cases remain undiagnosed. When left untreated, sleep apnea can cause conditions like high blood pressure, cardiovascular disease, weight gain, memory problems, impotence, headaches and depression. Fortunately, sleep apnea can be diagnosed and treated, and both medical and surgical options are available. Learn about this very misunderstood disease, and get information that could positively impact your quality of life!
2018-05-29
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #32: Fight Fat with Fat with guest Dr. John Salerno
On this episode, I am joined by Dr. John Salerno, an internationally-renowned pioneer in the field of complementary medicine and the founder of The Salerno Center in New York City. By listener request, we are discussing the ketogenic diet, touted to prevent disease, increase energy, and boost physical and mental performance. The most common reason people follow the ketogenic diet is because of its impressive track record for controlling insulin levels and melting away excess body fat. Even with its positive health effects, there remains controversy and much confusion. Tune in to get your questions answered, and separate fact...
2018-05-15
1h 21
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #31: Overcoming Infidelity with guest Karol Ward
Confidence Expert, Licensed Psychotherapist, Speaker and Author, Karol Ward, joins me to discuss infidelity in relationships and the destruction it leaves in its path. We may have different opinions as to what constitutes cheating, but everyone agrees it would be devastating to be with a partner or spouse who is unfaithful. It destroys relationships, lives and families. Learn about this very complex issue and why Karol says that infidelity can end or ironically, restart a relationship. Tune in for vital information that will help you heal, if infidelity touches your life.
2018-05-01
1h 30
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #30: Optimizing Heart Health with guest Dr. Suzanne Steinbaum
On this episode, Attending Cardiologist and Author, Dr. Suzanne Steinbaum, teaches us how to optimize our heart health by being attuned to our bodies. Cardiac disease is the number one killer of men and women worldwide, and it is now killing women faster than all cancers combined. It is unfathomable that heart attacks are so common when they are nearly always preventable. Recognizing that heart disease presents differently in men and women is critical, as is having an understanding of the risk factors. Learn changes you can make to diminish your risk of developing heart disease. Tune in for...
2018-04-17
1h 19
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #29: The 12 Powers We Hold Within with guest Orly Amor
This week I am joined by International Public Speaker and Best Selling Author, Orly Amor, to discuss how to create positive, immediate change in all areas of your life. No matter where you are now, you can begin a journey of self-discovery and self-mastery. In order to transform, you must eliminate negative habits and incorporate new, productive ones. Learn how to cast aside limiting thought patterns and retrain your brain to function in a way that will help you achieve new heights of growth and success. Tune in for practical tools that will help you stay on track and...
2018-04-03
1h 35
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #28: The MELT Method: Healing Chronic Pain with guest Sue Hitzmann
If you suffer with chronic pain, you’re not alone. Over 1.5 billion people worldwide live with chronic pain, and in the U.S., it afflicts more people than diabetes, heart disease and cancer combined. On this episode, Manual Therapist and Creator of the MELT Method, Sue Hitzmann, joins me to discuss her revolutionary self-treatment system that helps people heal from chronic pain. Learn about the causes of chronic pain, “pre-pain” symptoms that alert you that something is awry, and why dehydrated connective tissue is the root cause of your suffering. Tune in to hear how MELT can give you back you...
2018-03-20
1h 34
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #27: Cannabidiol Oil: The Benefits & Controversy with guest Dr. Patricia P. Selassie
Naturopathic Physician and Certified Nutrition Specialist, Dr. Patricia P. Selassie, joins me to discuss a controversial topic: cannabidiol oil, or CBD oil. Known as a safe, effective, natural treatment for diseases like chronic pain, inflammation, multiple sclerosis, neurodegenerative disorders, epilepsy, glaucoma, osteoporosis, schizophrenia, cardiovascular disorders, cancer, obesity, metabolic diseases, stress and anxiety, skin disorders, and more, CBD oil may be the therapeutic answer you need to heal. Tune in and learn about the endocannabinoid system in the human body and why a deficit in this system could be the root cause of your chronic illness.
2018-03-06
1h 32
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #26: The F.I.T. Principle
If you’ve diligently exercised only to be left feeling dissatisfied with your results, you’re not alone. All exercise programs are not right for every person. On this special “between seasons” episode of TARA MARIE LIVE, I teach specific variables you can manipulate to design the perfect exercise program for you. F.I.T. stands for frequency, intensity, and time. Understanding how to make changes in your workouts using these and other variables, you can tailor both your cardiovascular and strength training to meet your needs. Learning which variables to manipulate and how to do so will help you use...
2018-01-30
1h 21
Learn Italian with Lucrezia
Episodio 6. Consigli per non perdere la motivazione quando si studia l'italiano
All’inizio di ogni anno facciamo sempre propositi e promesse, perché è come se avessimo l’opportunità di ricominciare da capo! Perciò facciamo tutto il possibile perché il nuovo anno cominci alla grande, ma soprattutto facciamo il possibile per mantenere le promesse che abbiamo fatto a noi stessi e magari agli altri. È proprio in questo spirito di motivazione e cambiamento per il meglio che voglio parlarvi di come mantenersi motivati quando si impara una lingua, che sia l’italiano, il tedesco, l’arabo o il cinese. Oggi vi darò dei consigli che secondo me sono efficaci. Ho avuto modo di metterli in pratica e te...
2018-01-11
06 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #25: Creating Optimal Health in the New Year with guest Dr. Lori Shemek
On this special “between seasons” episode of TARA MARIE LIVE, Fat Cell Researcher, Weight Loss Expert, and Author, Dr. Lori Shemek, joins me to discuss how you can transform your health and lose stubborn excess fat if you focus less on calories and more on the quality of what you eat and drink. There is a direct link between inflammation in the body and poor health and excess fat. Knowing how to quell this dangerous low level inflammation with nutrition is the key to achieving optimal health. Tune in for life-changing information!
2018-01-09
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #24: Strategies for Living Lean
If you struggle with excess body fat, you know how frustrating it is to lose weight, only to regain it. This destructive pattern is why many people eventually give up. It is a fact: lean people don’t just eat differently than people with excess fat; lean people live entirely different lives. On this special “between seasons” episode of TARA MARIE LIVE, I give you concrete steps to get to the root of why you are “over-fat,” set goals to lose weight, and strategies to change your life and “live lean” forever. Tune in for tips that will help you build a he...
2017-12-19
59 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #23: The 168 Hours Rule®
Everyone is busy, but we all have the same 168 hours in a week. My 168 Hours Rule ® formula will teach you to use your time in such a way that the hours that you are not exercising will support your efforts to have improved health and fitness. Research confirms that people who work out regularly yet spend much of their days sitting do not get the full benefit of their exercise. On this special “between seasons” episode of TARA MARIE LIVE, I show you how to use time to your advantage and eliminate the negative effects of inactivity. Join me for in...
2017-12-05
28 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #22: Holiday Eating Survival Guide
From Halloween to New Year’s Eve, the holidays are a feeding frenzy. If you gain unwanted weight, you are left to deal with the consequences in January. On this special “between seasons” episode of TARA MARIE LIVE, I provide strategies that will make it possible to enjoy the holidays to the fullest and not gain a single pound. I also teach you how to begin to transform your relationship with food and permanently conquer your battle with excess weight. Tune in for tools that will help you during the holiday season and beyond!
2017-11-14
1h 03
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Time to Rest and Refuel
As one must consider rest when building strength and endurance, it’s also necessary for growth as a human being. Given this, I’m taking time to rest and refuel as we prepare for Season 2 of TARA MARIE LIVE! We have a fantastic line-up of shows on tap that will make you reconsider certain choices and reinforce others. We also have special episodes planned to bridge the gap between seasons! Most of all, remember that when your life is out of balance, your body will communicate this to you with symptoms like aches, pains, illness or emotional distress. Always list...
2017-10-17
02 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #21: Sports Injury Prevention with guest Dr. Anish Bajaj
This week, Dr. Anish Bajaj joins me to discuss how to prevent common sports injuries. From the perspective of a chiropractor, we examine how weaknesses in your body and its function can make you vulnerable to them. If you understand why injuries occur in the first place, you can be aware of how to lessen your chances of sustaining one. No one wants to be side-lined. Whether you’re an athlete or a weekend warrior, tune in for game-changing information!
2017-10-10
1h 30
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #20: Run Your Amazing Life with guest Maureen Hann
On this episode, Goal Achievement Coach and Expert Healer, Maureen Hann, joins me to discuss her new book, Run Your Amazing Life. Whether a runner or not, you probably have goals that have eluded you. Tune in and learn ways to identify and overcome subconscious self-limiting beliefs, align your goals with your core values, and use fear, doubt, pressure and expectations in your favor so you can create a life you love!
2017-10-03
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #19: The Biohacker’s Guide: Mindset & Habits with guest Anthony DiClementi, CNS, NCSF-CPT
This week, my guest is Executive Wellness Coach and Specialist in Functional Medicine and Nutritional Neuroscience, Anthony DiClementi. On this episode, we discuss Anthony’s mindset “biohacks,” which are tips he shares to strategically change your internal environment and optimize mental and physical performance. It is possible to train your mind and develop habits in such a way that will transform your life. Join us for information that will get you started on a better path today!
2017-09-26
1h 33
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #18: Balance Thyroid Function Naturally with guest Dr. Patricia P. Selassie
Naturopathic Physician and Certified Nutrition Specialist, Dr. Patricia P. Selassie, joins me to discuss a holistic approach to balancing thyroid function, including the consideration that all organ systems of the body work together and support each other. To have a healthy thyroid, all aspects of your health must be optimized. Tune in and learn how toxicity, gut health, stress, nutrient deficiency, hormonal imbalance, and even infection affect thyroid health, and get solutions to heal your thyroid naturally.
2017-09-19
1h 35
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #17: Battle Binge Eating with R.A.G.E.®
On this week’s episode, I discuss a program I created to help people overcome their struggle with binge eating. R.A.G.E.® is an acronym for my 4-step system that will help you recognize that you are using food to numb your feelings; acknowledge the uncomfortable emotions that are driving the self-destructive behavior; and redirect yourself toward an effective means of coping so you no longer will rely on food. If you struggle with binge eating, compulsive eating, or emotional eating, tune in and learn tools that will help you break free from the control food has ove...
2017-09-12
1h 37
Create Your Now Archive 3 with Kristianne Wargo
667 How One Hour Will Change Your Life
Imagine how one hour will change your life if you take time and focus on what really matters. So then you might ask, "What really matters?". There can be a different answer for each of us. Howver, what if I told you it should all be the same answer? Intrigued? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact What we do in "living out" our lives definitely varies person to person. You might enjoy working at home and others might pref...
2017-09-11
16 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #16: The IBS Elimination Diet and Cookbook with guest Patsy Catsos, MS, RDN
This week, I talk to Patsy Catsos, MS, RDN, about her new book, The IBS Elimination Diet and Cookbook. On this episode, we discuss her 8-step plan for relief of symptoms of irritable bowel syndrome. The plan includes an elimination phase and a re-introduction phase of FODMAPs, a class of dietary carbohydrates that worsen symptoms of IBS. Patsy says that only over the last decade has it occurred to doctors that food may be both the cause of and the solution for IBS. Tune in and learn a viable strategy to regain your health!
2017-09-05
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #15: 5 Ways to Increase the Intensity of Your Strength Training Workouts
Tune in for this special TARA MARIE’S TIPS edition of TARA MARIE LIVE on which I explain five effective ways to increase the intensity of your strength training workouts. I review drop sets, supersets, eccentric training, decreasing rest periods between sets, and increasing external load. Regardless of age, research shows that muscle tissue will respond to strength training when it is done correctly and there is proper nutrition to support muscle growth. Join me and learn how to ensure consistent progress and strength gains over time.
2017-08-29
30 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #14: Understanding Body Composition and Waist to Hip Ratio
Join me for a special TARA MARIE’S TIPS edition of TARA MARIE LIVE on which I explain the meaning of body composition and why it’s more important than your total body weight when it comes to health. Research indicates that, when you have excess body fat above a healthy range, it predisposes you to many preventable, yet deadly, diseases. I also teach you how to calculate your waist to hip ratio, a measurement that indicates risk of disease based on where you store excess fat. Extra fat on your torso and belly puts your health in the danger...
2017-08-22
27 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #13: Banish Bullying with guest Karol Ward
On this episode, Confidence Expert, Licensed Psychotherapist, and Motivational Speaker, Karol Ward, joins me to discuss the culture of bullying that has permeated society. With technology and social media where they are today, bullying among both children and adults is out of control. In some cases, it is a matter of life and death. We must bring awareness to this issue and take action. Tune in to learn the root causes of bullying and solutions to this devastating problem.
2017-08-15
1h 37
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #12: Finally Focused: A Natural Treatment Plan for ADHD with guest Dr. James Greenblatt
Integrative Psychiatrist, Dr. James Greenblatt, joins me to discuss his revolutionary new book, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, in which he addresses genetic, neurological, environmental, and nutritional factors that are at the root of this brain disorder. Using his Plus-Minus Treatment Plan, you can correct chemical imbalances and eliminate symptoms of ADHD like hyperactivity, inattentiveness, impulsivity, irritability, and combativeness—often without prescription drugs. Tune in for science-based alternatives for regaining your health!
2017-08-08
1h 35
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #11: Rational Emotive Behavior Therapy with guest Dr. Debbie Joffe Ellis
This week, I am joined by Renowned Psychologist, Dr. Debbie Joffe Ellis, to discuss Rational Emotive Behavior Therapy, a book she co-wrote with her late husband and the father of REBT, Psychologist, Dr. Albert Ellis. How you think will affect, either negatively or positively, how you feel and behave. Tune in and learn the tenets of REBT and how practicing its principles can help you control your emotional and behavioral destiny by helping you change your thought patterns from irrational to rational.
2017-08-01
1h 32
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #10: Your Mysterious Microbiome with guest Dr. Lori Shemek
Fat Cell Researcher, Weight Loss Expert, and Author, Dr. Lori Shemek, joins me to discuss your microbiome, which refers to the delicate balance of good and bad bacteria in your gut. Researchers now know that the state of your microbiome has everything to do with both mental and physical health. Tune in and learn why your microbiome is vitally important, its role in creating inflammation in your body, and how to achieve and maintain a healthy gut. Your quality of life hinges on it!
2017-07-25
1h 30
Alessandra Perotti
EP. 2 - Come scoprire se siamo motivati a scrivere
La motivazione è il punto di partenza di ogni arrivo. Per raggiungere la qualità nella scrittura dobbiamo essere molto motivati. In questo podcast parliamo di come indagare la propria motivazione e metterla in alto per migliorare e alzare il livello della scrittura.
2017-07-22
00 min
Writing Way Lab - Scrittura
EP. 2 - Come scoprire se siamo motivati a scrivere
La motivazione è il punto di partenza di ogni arrivo. Per raggiungere la qualità nella scrittura dobbiamo essere molto motivati. In questo podcast parliamo di come indagare la propria motivazione e metterla in alto per migliorare e alzare il livello della scrittura.
2017-07-22
19 min
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #9: How Stress Affects Hormones with guest Dr. Millie Lytle
On this episode, Naturopathic Physician and Certified Nutrition Specialist, Dr. Millie Lytle, joins me to discuss how stress negatively affects your hormones and precipitates disease. Learn how stress generates imbalances in the hormones produced by your adrenal glands, disrupting other critical hormones in your body. If you suffer with low immunity, chronic upper respiratory conditions, infertility, diabetes, insomnia, chronic fatigue syndrome, metabolic disorders, anxiety, depression, thyroid dysfunction, or any chronic disease, stress is likely the root cause. Tune in and get the facts!
2017-07-18
1h 41
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #8: Stop Sabotaging Your Life with guest Bruno LoGreco
Master Life Coach and Mentor, Bruno LoGreco, joins me to discuss his book, Stop Sabotaging Your Life: 3 Steps to Your Full Potential. If you feel stuck, it’s time to take responsibility for yourself and get back in the driver’s seat. Fear, lack of self-awareness, low self-esteem, and an inability to set strategic goals will keep you from living the life of your dreams. Join us and learn how to identify and challenge the beliefs that may be holding you back!
2017-07-11
1h 29
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #7: Beyond Victim Consciousness with guest Lynne Forrest
Reality Guide and Personal Growth Mentor, Lynne Forrest, says that we all live in either “Victim Consciousness” or “Observer Consciousness.” On this episode, we discuss her book, Guiding Principles for Life Beyond Victim Consciousness. It will reframe how you think about yourself, your life, and your relationships and offer a way of observing your circumstances that will encourage enlightenment and healing. Join us and learn a new way of thinking that will transform your experiences.
2017-07-04
1h 31
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #6: The Park Avenue Diet with guest Dr. Stuart Fischer
On this episode, Physician and Author, Dr. Stuart Fischer, and I discuss his book, The Park Avenue Diet, including his 7-point plan for permanent weight loss. If excess fat, low self-esteem and lack of confidence are keeping you from living the life you want, Dr. Fischer says that the only way to change your body is to totally reinvent yourself from the "outside-in," focusing on social and psychological components, as well as diet and exercise. Tune in and learn the art of personal transformation!
2017-06-27
1h 27
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #5: The Acid Watcher Diet with guest Dr. Jonathan Aviv
Ear, Nose, and Throat Physician and Surgeon, Dr. Jonathan Aviv, joins me to discuss his ground-breaking book, The Acid Watcher Diet. If you are one of the 60 million people in the U.S. alone suffering with acid reflux and other acid-related damage, your doctor likely has mentioned that this damage left untreated can lead to esophageal cancer. This book gives you the power to heal yourself with nutrition and lifestyle. Join us for information that will get you on the road to recovery!
2017-06-20
1h 43
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #4: Eat & Beat Diabetes with Picture Perfect Weight Loss with guest Dr. Howard Shapiro
This week, Weight Loss Specialist and Bestselling Author, Dr. Howard Shapiro, joins me to discuss the obesity and Type 2 Diabetes epidemic that plagues both adults and children, alike. We’ll review simple strategies he teaches in his groundbreaking book, Eat & Beat Diabetes with Picture Perfect Weight Loss. It is possible to eat foods you like, feel satiated, permanently lose weight, and reverse Type 2 Diabetes. Tune in and learn how to regain your health!
2017-06-13
1h 32
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #3: Live Your Passion with guest Mark E. Sackett
If you feel like you aren’t living up to your potential, this show will guide you back to your true self! Director, Producer, Public Speaker, and Designer, Mark E. Sackett, has made it his mission to teach people how to live creative and passionate lives with what he calls, “Left of Center Thinking” and “The Art of Active Networking.” He’ll teach you the power of building genuine, giving relationships with what he calls #MYGIVE4. Join us and learn how to live your passion!
2017-06-06
1h 29
TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Episode #2: Detoxification & Fat Loss with guest Dr. Patricia P. Selassie
If you have stubborn fat that won’t budge regardless of how much you cut calories and exercise, you’re not alone. Millions of people are overweight or obese and feeling frustrated. My guest, Naturopathic Physician and Certified Nutrition Specialist, Dr. Patricia P. Selassie, says that the missing link is detoxification. When your body’s toxic load is too great, fat loss is impeded. Tune in and learn how to promote natural detoxification and the release of excess fat!
2017-05-30
1h 30
Dean Bokhari's Meaningful Show
Pre-Suasion
DeanBokhari.com • EP162. Pre-Suasion Connect with me on Facebook.com/Dean.Bokhari Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com/contact.html or email them to me here: questions@deanbokhari.com ABOUT THIS EPISODE In this episode, we'll discuss how to influence others through the principle of "Unity". Inspired by the book, "Pre-Suasion" by Robert Cialdini. BOOK(S) MENTIONED Pre-Suasion by Robert Cialdini GET BOOK (http://amzn.to/2dmzPzi) GET BOOK SUMMARY (getflashnotes.com/pre-suasion) SELECTED LINKS + RESOURCES Topics Covered: Pre-Suasion: A Revolutionary Way to I...
2016-09-26
11 min
A51 Crea il tuo progetto di vita Podcast
Guardare nel nostro zaino: la motivazione
In questa puntata Matteo Majer ci dà preziosi consigli su come utilizzare gli strumenti di cui disponiamo, le cose su cui possiamo contare: conoscenze. capacità e soprattutto motivazione. Essere motivati significa capire quello che si desidera davvero e farsi guidare da questi obiettivi. La nostra destinazione, il nostro scopo, il nostro fine ultimo: cos'è che voglio veramente? Attenzione, però: bisogna distinguere la parola "desiderio" dalla parola "bisogno". Il desiderio è positivo, una volontà di intervenire, mentre il bisogno è necessario, una carenza.Grazie ai consigli di Matteo, imparerai a distinguere tra "bisogno" e "desiderio" e a sfruttare quest'ultimo per crescere a livello...
2016-03-17
14 min
A51 Podcast Channel
Crea il tuo progetto di vita: La motivazione
In questa puntata Matteo Majer ci dà preziosi consigli su come utilizzare gli strumenti di cui disponiamo, le cose su cui possiamo contare: conoscenze. capacità e soprattutto motivazione. Essere motivati significa capire quello che si desidera davvero e farsi guidare da questi obiettivi. La nostra destinazione, il nostro scopo, il nostro fine ultimo: cos'è che voglio veramente? Attenzione, però: bisogna distinguere la parola "desiderio" dalla parola "bisogno". Il desiderio è positivo, una volontà di intervenire, mentre il bisogno è necessario, una carenza.Grazie ai consigli di Matteo, imparerai a distinguere tra "bisogno" e "desiderio" e a sfruttare quest'ultimo per crescere a livello...
2016-03-17
14 min
Genitori Coach
11_Genitori_Coach_Podcast_Motivazione
C'è una grande disinformazione sulla parola motivazione.Spesso è legata a persone definite "invasate". La motivazione, invece, è DARE UN BUON MOTIVO e non siamo stati abituati neanche a riceverlo. Prova a pensare alle modalità con le quali siamo sati "motivati": ricevendo ordini e/o agendo sui sensi di colpa. Un Genitore Coach come motiva?
2015-06-10
14 min