Shows
Ra by RashiS2 Epi24: MOHIT NARANG I Group CEO MEDISPA DERMAL SCIENCES | Ra by RashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Mohit Narang, Group CEO of Medispa Dermal Sciences. About Mohit: Mohit Narang is a respected name in the cosmetology and wellness industry, with years of hands-on experience and a reputation for blending scientific precision with soulful care. His approach goes beyond skin-deep beauty—he believes in holistic transformation, both inside and out. Having worked with top-tier brands and industry leaders, Mohit is not just a beauty professional—he’s a mentor, strategist, and voice of authenticity in an ever-evolving industry. His insights bridge the gap between timeless techniques and mo...2025-07-1548 min
Ra by RashiS2 Epi 23: Vishwa Bhushan Mishra, CEO Shri Kashi Vishwanath Temple Trust | Ra by RashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Vishwa Bhushan Mishra, Chief Executive Officer Shri Kashi Vishwanath Temple Trust Vishwa Bhushan Mishra is a seasoned public administrator, legal expert, and author deeply rooted in Indian philosophy and heritage. With a rare blend of legal wisdom and spiritual depth, Vishwa shares reflections from the heart of Kashi—from the grandeur of the Mahakumbh to verses of his soul-stirring poetry and the stories behind his books. Tune in to this soulful episode—where law, legacy, and lyrical insight meet.2025-07-141h 13
Catwalk Through LifeAll About The Heart: Interview with Cardiologist, Dr. Anil Punjabi MD on Heart HealthGet my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPWelcome back to Catwalk Through Life!Let's discuss all things heart! In today's episode, I'm joined by Cardiologist, Dr. Anil Punjabi MD. We talk about topics like heart attack, high cholesterol, what it takes to be a cardiologist, what it's like working out of Hawaii, heart failure, and so much more.In this interview, we...2025-07-131h 06
Ra by RashiS2 Epi 22: GAURAV PRAKASH I Universal Booksellers | Ra by RashiRashi Khanna ,host of Ra by Rashi Foundation in conversation with Gaurav Prakash. Meet Gaurav Prakash—Partner at Universal Booksellers and fondly known as the Lucknow Boy, he brings legacy, vision, and deep local insight to the mic. As Chairman (MSME), Confederation of Indian Micro, Small and Medium Enterprises, his journey blends tradition with transformation. Tune in to this heartful conversation on books, business, and belonging.2025-07-0359 min
Ra by RashiS2 Epi 21: Dr. Ankesh Sahetya | Ra by RashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Dr. Ankesh Sahetya—a renowned obstetrician, gynecologist, sexologist, and endoscopic surgeon with expertise in PCOS, infertility, sexual dysfunction, and high-risk pregnancies.With rich experience across Mumbai’s top hospitals and a compassionate, modern approach to women's health, Dr. Sahetya joins us on the podcast to share insights into adolescent gynecology, fertility, and breaking stigmas around sexual wellness.2025-07-0351 min
Ra by RashiS2 Epi 20: Roshani Shenazz | RabyrashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Master Roshani Shenazz, founder and Director of WHOLEistic Wellbeing Pvt. Ltd and Meher Roshani Foundation Check: https://meherroshanifoundation.org/ Check: www.roshanishenazz.com Call: 8655680888 Roshani Shenazz is the Founder of Meher Roshani Foundation and Wholestic Wellbeing Pvt. Ltd., with over 14 years of experience in Holistic Healing and Spiritual educational. An IPHM UK-accredited Premium Training Provider, Internationally Awarded Author, and Inspirational Speaker, she is dedicated to raising global consciousness through compassionate guidance, soulful mentoring, and energy-based therapies for overall Wellbeing and uplifting the underprivileged through her Registered Trust.2025-06-2050 min
Ra by RashiS2 Epi 19: JYOTSNA BEHL : MOHAN GHEE | RabyrashiRashi Khanna , Host of Ra by Rashi Foundation in conversation with Jyotsna Behl, managing director of MOHAN GHEE—MOHAN GHEE. Introduction: "Kuch legacy sirf banayi nahi jaati… woh peediyon tak dahi se bilona karte hue, prem aur imandari ke saath ghut-ti hai." Aaj humare saath hain ek aisi inspiring guest jinki kahani ek brand se kahin zyada hai — yeh hai ek parivaarik virasat, ek sankalp, aur ek sauch ka safar. Please welcome Jyotsna Behl, the powerhouse behind Mohan Ghee and its wellness avatar, Morhav Ghee. Is kahani ki shuruaat hoti hai Jandraka (pre-Partition Pakistan) ke ek school headmaster — Lala Shankar...2025-06-2052 min
Ra by RashiS2 Epi 18: MANTHAN | | RabyrashiRashi Khanna, Host of Ra by Rashi Foundation in conversation with MANTHAN , singer-songwriter About Manthan Manthan is a singer-songwriter and a research scholar in economics based in New Delhi, India. He started his journey with music a decade ago in 2014. He used to make covers of songs back then under the name of Zenith Sun on YouTube and did live sessions on YouNow. He has been trained in classical Western music by musical maestro Nadya Balyan. After ten years of refining his skills, he released his first debut single, Rencontre, in July 2024, followed by other singles: Vintage, By My...2025-06-2042 minCatwalk Through LifeHealthy Habits Series: 5 Ways To Habit Stack For More ProductivityGet my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPTry Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com.Welcome back to Catwalk Through Life!Who wants to get more done in a day? I do! Habit stacking is a good way to get more things done and feel productive at the end of the day vs...2025-06-1419 minCatwalk Through LifeStaying Anchored in Gratitude: Marfan Syndrome Awareness and Living Life to the Fullest With Fellow Mompreneur, Cassie BartolomeyGet my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPTry Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com.Welcome back to Catwalk Through Life!Today's episode focuses on Marfan Syndrome. Marfan Syndrome is a genetic disorder that affects connective tissue, the strong fibers that support organs and structures in the body. Since this disorder is not v...2025-05-3151 min
Ra by RashiS2 Epi 16: Vastu Mitra Abhishek | Astro Vastu Consultant | RabyrashiRashi Khanna, Host of Ra By Rashi Foundation in conversation with Vastu Mitra Abhishek, Astro Vastu Consultant About Vastu Mitra Abhishek Meet Vastu Mitra Abhishek — India’s leading Vastu consultant with over 15 years of experience and 700+ successful client transformations across residential, commercial, industrial, and personal spaces. His unique blend of scientific Vastu Shastra and intuitive insights has helped individuals and businesses achieve peace, prosperity, health, and success by identifying and correcting doshas with precision and without demolition Ready to transform your space and life? Book your consultation now and experience the power of Vastu that works! #VastuMitraAbhishek #BestVa...2025-05-191h 15
Ra by RashiS2 Epi 15: DR HEMANT SHARMA | MARENGO ASIA HOSPITALS | RabyrashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Dr.Hemant Sharma , chairman of orthopedics & joint replacement at Marengo Asia Hospitals, Gurugram, like never before—candid, unfiltered, and refreshingly fun! About Marengo Asia Hospitals Marengo Asia Hospitals is a leading healthcare network dedicated to providing exceptional medical services with hospitals in Ahmedabad, Gurugram, Faridabad, and Bhuj. All our hospitals are NABH accredited, and our Ahmedabad facility stands out as the first hospital in Gujarat to receive its fourth consecutive JCI accreditation — a rare distinction that reflects our steadfast commitment to international standards of excellence. This integrated multi-specialty plat...2025-05-171h 00Ra by RashiS2 Epi 15: DR HEMNAT SHARMA | MARENGO ASIA HOSPITALS | RabyrashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Dr.Hemant Sharma , chairman of orthopedics & joint replacement at Marengo Asia Hospitals, Gurugram, like never before—candid, unfiltered, and refreshingly fun! About Marengo Asia Hospitals Marengo Asia Hospitals is a leading healthcare network dedicated to providing exceptional medical services with hospitals in Ahmedabad, Gurugram, Faridabad, and Bhuj. All our hospitals are NABH accredited, and our Ahmedabad facility stands out as the first hospital in Gujarat to receive its fourth consecutive JCI accreditation — a rare distinction that reflects our steadfast commitment to international standards of excellence. This integrated multi-specialty plat...2025-05-171h 00
Ra by RashiS2 Epi 14: NAVRATAN AGGARWAL | BIKANERVALA | RabyrashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Navratan Aggarwal, director at Bikanervala Foods Private Limited. The Timeless Taste of Bikanervala What began in 1905 as a small sweet shop near Kote Gate in Bikaner has today become a global symbol of authentic Indian taste — Bikanervala. Founded by Shri Lal Chand Agarwal ji, this humble venture was rooted in rich Rajasthani tradition and timeless recipes passed down through generations. As tastes evolved, the family innovated — introducing the world to packaged snacks and sweets through Bikano, making Indian flavors travel across the globe. From Moong Dal Halwa to mark...2025-05-171h 09
Ra by RashiS2 Epi 13: MANDAKINI MADAN | PAISLEY FABRICS | RabyrashiRashi Khanna Host Ra by Rashi Foundation in conversation with Mandakini Madan Director Paisley Fabrics. Director of Paisley Fabrics, one of the most loved and vibrant fabric stores in Gurgaon, Mandakini’s journey is anything but ordinary. An interior designer by profession, she stepped into the world of textiles to bring style, comfort, and tradition under one roof—right here in Gurgaon! From hunting for beautiful Indian fabrics in Delhi to now curating them for others, Mandakini shares her inspiring shift, design secrets, and what’s trending in fashion and home decor. Tune in to this colorful episode full of cre...2025-05-1739 minCatwalk Through LifeIt's All About New Beginnings: Elevate Your Life This Season With These PracticesWelcome back to Catwalk Through Life!It's P and me today :) chatting about how to approach this season's new beginnings!Spring, Easter, this time of year is all about a new chapter opening up for us in life! Lets elevate our lives and live our full potential!I hope you can apply these ways to your everyday and see some amazing, positive changes!Another practice that can elevate your life and help you be more grateful is journaling. If you're looking for a good Gratitude Journal, check out...2025-04-2019 min
Ra by RashiS2 EP12: RAHUL JAIN : Guftagu & BizWiz Learning | RabyrashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Rahul Jain founder of Guftagu, mastermind behind Bizwiz Learning, and director at LMI. About Rahul Rahul Jain, a visionary entrepreneur, investor, and leadership coach. As the Founder of Guftagu, Mastermind behind Bizwiz Learning, and Director at LMI-India, he goes beyond business—grooming future leaders and fostering impactful collaborations. Get ready for an insightful conversation as we uncover his game-changing journey, investment secrets, and leadership hacks that can transform the way you think about success! Stay tuned for an episode packed with wisdom and next-level strategies!2025-04-0735 minCatwalk Through LifeNeed To See A Sleep Doctor? This Episode Is For You! In Conversation With Dr. Sam Kashani MD, UCLA Sleep Medicine PhysicianGet my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPWelcome back to Catwalk Through Life!If you need help with sleep this episode is for you! In today's episode I'm joined by board-certified Sleep Medicine Physician, Dr. Sam Kashani MD. Dr. Kashani specializes in many sleep disorders for adult and pediatric patients. Based out of UCLA, Santa Monica, CA, Dr. Kashani is President of the California...2025-04-0447 min
Ra by RashiS2 EP11: Shibani Kashyap | Singer & Composer | RabyrashiRashi Khanna, host of the Ra by Rashi Foundation, in conversation with Shibani Kashyap, singer & composer—the voice of melody, passion, & global harmony. About Shibani: A celebrated singer, composer, and performer, Shibani has mesmerized audiences with chart-topping hits like Sajna Aa Bhi Jaa, Ho Gayi Hai Mohabbat, and Zinda Hoon Main. Beyond her musical success, she is a TEDx speaker, social activist, and global ambassador for peace and cultural harmony, recently representing India at international festivals. From Bollywood to world music stages, her journey is an inspiration! Join us as we dive into her musical evolution, passion fo...2025-03-2947 minCatwalk Through LifeGolden Nuggets: Mindset Shifts & Habits That Can Change Your LifeWelcome back to Catwalk Through Life!Have you been in a funk lately? Do you experience seasonal depression? Maybe you're just needing a nudge to get back on track or push of positivity. Whatever it may be, I'm hoping this episode can help you. These mindset shifts can be applied to anyone no matter if you're down right now or living your best life. These habits can change the way you operate in life and elevate your mood. I hope you apply these golden nuggets to your life and they help you...2025-03-0918 minCatwalk Through LifeBonjour! Elevate Your Life: Lifestyle Habits From FranceThis episode is sponsored by Be Free Botanicals. If you need unscented and natural skincare, visit befreebotanicals.com.
Welcome back to Catwalk Through Life!
My daughter and I had an amazing trip to Paris, France this month. We absolutely loved so many things about our trip. We also saw many things in Paris that we truly appreciated when it comes to how they live their everyday lives. I strongly believe that these healthy practices and habits play a huge role in how happy and confident they are, how healthy...2024-12-2734 minCatwalk Through LifeOptimize Your Health: Interview with Dr. Neeti Sharma MD on Functional and Integrative MedicineThis episode is sponsored by Be Free Botanicals. If you need unscented, natural, organic skincare visit befreebotanicals.com.Welcome back to Catwalk Through Life!Desire to be your healthiest self? You'll love this amazing interview with Dr. Neeti Sharma MD about Functional and Integrative Medicine.Dr. Sharma doesn't believe in putting a bandaid over health issues. She strives to identify the root cause and cure the underlining issue! In this episode, you will listen to this incredible interview about what you can do for...2024-11-291h 11
Ra by RashiS1 E10 : Rajeev Chhabra I PropFTX | RabyrashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Rajeev Chhabra, Founder of PropFtx We’re excited to have Rajeev Chhabra, the visionary founder of PropFTX, with us. PropFTX is transforming the real estate landscape with its innovative fractional property investment platform. Rajeev will delve into how PropFTX uses advanced technology like AI and blockchain to offer tangible tokens, transparent transactions, and real-time monitoring. Discover how this revolutionary approach is making real estate investment accessible and secure for everyone.Let’s get started!2024-11-2335 min
Ra by RashiS1 E9 : Dr. Dwarika Uniyal I Vice Chancellor - RV University | Ra by RashiRashi Khanna, host Ra by Rashi Foundation, in conversation with Dr. Dwarika Uniyal, the dynamic Vice Chancellor (i/c) at RV University, Bengaluru! A distinguished Harvard Business School alum, accomplished poet, and actor, Professor Uniyal brings a wealth of knowledge and experience to the table. He is also the author of two insightful books, "Ummeedo ke Pankh" and "Mere Asaan jhoot , both of which offer valuable perspectives through poems In this episode, he shares his thoughts on leadership, his favorite movie, the Executive MBA, and much more.Stay tuned for an engaging and thought-provoking conversation!2024-11-1927 min
Ra by RashiS1 E8 : Sudhir Kiran, President Ashoka Shishu Viahara | Ra by RashiRashi Khanna host of Ra by Rashi Foundation, in conversation with Sudhir Kiran, President Ashoka Shishu Viahara. Sudhir is a marketer, educator, & actor. Welcome to today’s episode! We’re excited to have Sudhir Kiran, the President of ASHOKA SHISHU VIHARA, Bangalore with us. Sudhir is a Global Marketing Strategist with over a decade of experience in international marketing, advertising, and business development. He has successfully led campaigns across China, Europe, and the USA, managing clients from mid-sized businesses to multinational giants. With his deep expertise in multicultural strategies and education, Sudhir plays a pivotal role in shaping visions and...2024-09-1532 min
Ra by RashiS1 E7 : Dr.Vinaya , Advocate of Education and Soulful Smiles - Co-founder & CEO of Bringle , Togedr | Ra by RashiRashi Khanna ,Host of Ra by Rashi Foundation in conversation with Rtn.Dr.Vinaya ,Advocate of Education and Soulful Smiles - Co-founder & CEO of Bringle , Togedr . About Dr. Vinaya is a passionate advocate for education with over 27 years of experience, focusing on nurturing potential and fostering global change. Her mission at Bringle is to spread one billion smiles through positivity and kindness. A dynamic leader, she has played key roles in various educational institutions, successfully navigating challenges like the COVID-19 pandemic while improving student outcomes. She holds a Ph.D. in Philosophy in Education and has been recognized globally...2024-09-1525 min
Ra by RashiS1 E6 : RAKTIM SINGH ,Tech Geek | Ra by RashiRashi Khanna, hosts Ra by Rashi Foundation, is in conversation with Raktim Singh, a tech geek. RaktimSingh is a powerhouse in Thought Leadership and Artificial Intelligence, blazing trails in FinTech, Digital Transformation, and the metaverse. A dynamic TEDx and Keynote Speaker, he's also an influential author, captivating audiences with his visionary insights on technology and social good. #podcast #technology #technologypodcast2024-09-0937 min
Ra by RashiS1 E6 : RAKTIM SINGH ,Tech Geek | Ra by RashiRashi Khanna, hosts Ra by Rashi Foundation, is in conversation with Raktim Singh, a tech geek. RaktimSingh is a powerhouse in Thought Leadership and Artificial Intelligence, blazing trails in FinTech, Digital Transformation, and the metaverse. A dynamic TEDx and Keynote Speaker, he's also an influential author, captivating audiences with his visionary insights on technology and social good. #podcast #technology #technologypodcast2024-08-1800 min
Ra by RashiS1 E5 : Mayuresh Raut | Ra by RashiRashi Khanna, host of Ra by Rashi Foundation, in conversation with Mayuresh Raut, co-founder of Seafund Venture Investment Fund. Seafund Venture India Trust (“Seafund”) is an alternative investment fund for sophisticated investors, registered with the Securities and Exchange Board of India (“SEBI”). Salamander Advisors LLP, a limited liability partnership registered with the Registrar of Companies is the Investment Manager for Seafund. Mayuresh Raut is the Co-Founder & Managing Partner at seafund, with over 25 years of leadership experience in Data Science, Analytics, and Consulting across Financial Services, Manufacturing, and Healthcare. Starting his career in family business management, he has held key roles in...2024-08-1836 min
Ra by RashiS1 E4 : DR NEERU ARORA | Ra by RashiRa by Rashi Foundation in conversation with Dr Neeru Arora, a homoepathic doctor with an experience of more than 25 years. Dr. Neeru Chauhan Arora is a highly experienced and esteemed medical professional specializing in homeopathy. Based in Gurugram, she serves clients globally, providing exceptional care and expertise. Her dedication and extensive knowledge make her an outstanding doctor in her field. #podcast #podcastshow #podcasting2024-08-0433 min
Ra by RashiS1 E3 : SWATI MAHAJAN I The True Topper | Ra by RashiRa by Rashi Foundation in conversation with Swati Mahajan , Founder of The True Topper Meet Swati Mahajan ,an inspiring leader in education and empowerment whose journey from humble beginnings to remarkable achievements is truly inspiring. As Director of The True Topper Pvt Ltd. and the National Education College in Gwalior, they've revolutionized education, impacting over 2000 schools. Beyond academia, they champion social change as Chairperson of the Jammu Chapter at All Ladies League and President of the Delhi Chapter at WICCI. Their stellar contributions have garnered prestigious awards including Women Entrepreneur 2022 by HER STORY TIMES and Best Influential Entrepreneur of...2024-08-0430 min
Ra by RashiS1 E1- ADITYA KASHYAP - CINEDUBS | Ra by Rashi FoundationRa by Rashi Foundation in conversation with Aditya Kashyap, Co-Founder of DubsWork Mobile Pvt Ltd. Cinedubs is the application.Discover "Cinedubs," an innovative app by DubsWork that transforms the movie-watching experience. Cinedubs allows you to enjoy films in your preferred language at theaters or at home, eliminating the need for subtitles. Our motto: "We kill the subtitles and fill the seats."Aditya Kashyap brings over two decades of expertise in Aviation, Banking, Healthcare, Insurance, and IT to his passion for coaching, leadership development, and operations management. Join us for an insightful conversation!2024-06-2219 minCatwalk Through LifeBoss Lady Series: Interview with Director of Omnia Institute, Media Personality and Brand Ambassador - Preity UpalaWelcome back everyone!
In today's episode, I'm joined by Media personality and Entrepreneur, Preity Upala. Director of The Omnia Institute, a beauty queen and actress, Preity chats about her experience navigating through male dominated industries and what kept her motivated! She is here to share her story, tips and join the Catwalk Through Life community!
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If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'd love for you to sign up for my Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about...2023-10-1038 minCatwalk Through LifeIs the afterlife the end? Interview with Spirit Medium & Best-Selling Author - Sandy AlemianIn this episode, I am honored to have Spirit Medium, Best-Selling Author, and Soul Coach, Sandy Alemian on the show!
I heard Sandy do a reading with someone who wanted to connect with their mother that passed away 15 years ago. Listening to Sandy connect with Spirit and relay messages to their son through Sandy, simply gave me chills! Sandy's ability is outstanding. I had to have her on Catwalk Through Life! I wanted to just sit there and listen to everything she had to say because it was so interesting.
Sandy Alemian offers coaching to...2023-09-1251 minCatwalk Through LifeBollywood Spotlight: Interview with Indian Filmmaker, Rahul Rawail - talking films & his 55 years in the industryWelcome back everyone!
In honor of August 15th being India's Independence Day and celebrating his 55 years in the Indian Film Industry, Mr. Rahul Rawail joins us on the podcast. Known for the success of movie, Betaab, for intense film, Anjaam, and his great bond with the Deols - Rahul sir is here to share some of his lovely memories looking back, play a fun rapid fire round, and join the Catwalk Through Life community!
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If you have goals that you want to accomplish as a Model or want to break into the Modeling...2023-08-1516 minCatwalk Through LifeViral on TikTok: 12 Things I'm Too Old For at 37Welcome back to Catwalk Through Life!
Have you seen the viral "Things I'm Too Old For" reels on Instagram or TikTok? Well, I thought it would make a fun podcast episode! It's always kind of interesting to know what are someone's pet-peeves or more about their personality. So, here I am (with Prisha) sharing what I'm just too old for at this point in my life!
Is Prisha's little voice at the end not the cutest thing ever!?!?!
Enjoy!
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If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm e...2023-07-2614 minCatwalk Through LifeGet Noticed: 6 Ways to Appear More ConfidentWelcome back to Catwalk Through Life!
In this episode, let's talk about confidence! Life feels so much better when you have confidence. And as much as it's important to FEEL confident, it's also very important to APPEAR confident to others for many different reasons. In today's episode, I share 6 ways to appear more confident if you're trying to get noticed!
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If you are someone looking to learn Punjabi or help teach the little ones your Punjabi language, please definitely visit www.punjabipathways.com. Check out their Instagram page @punjabipathways. Their interactive online l...2023-06-2911 minCatwalk Through LifeAloha Spirit: Interview with Mrs. Hawaii American 2022, Chunmi ArakiAloha!
Today's episode will make you want to run away to Hawaii! This interview with the reigning, Mrs. Hawaii American 2022, Chunmi Araki, is not only inspiring but her dynamic with her family, her outlook on life and her lovely personality will warm your heart! Chunmi shares her journey to winning her title and also shares her thoughts on achieving goals at any stage of life.
Have a listen as she takes a trip down memory lane, talks about her many successes and shares her tips on #MomLife beauty inside and out!
Fun fact: Chunmi and I went...2023-05-2949 minCatwalk Through LifeLive, Don't Just Exist: 5 Ways to Elevate Your LifeWelcome back to Catwalk Through Life!
In this episode, I share 5 things I do to elevate my life. Life is for living and living well! So do things to make your life better and more fulfilling.
If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm excited to announce that I'm doing Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information o...2023-05-1511 min
Catwalk Through LifeGoal Getter: Being Productive vs Being Busy + 5 Tips From Tim FerrissWelcome back to Catwalk Through Life!
Are you always busy? ..but are you actually being productive? There's actually a difference between being productive and being busy. In this episode, I share what that difference is and things I do to stay productive! I've also included tips from the master of productivity himself, Tim Ferriss. Work smarter, not harder with these tips!
A lot of us are just now getting things moving with accomplishing our 2023 goals and some of us are just getting back on track with them. Hopefully, these pointers will help you be more p...2023-02-2614 min
The "33": Methamphetamine: A Love StoryS2:EP10: The 33: Fentanyl and Drug Court: A discussion with Special Guest: Hon. Judge Ken StonerHost, Dr. David Nelson and Author, Dr. Rashi Shukla discuss the success of Drug Courts in Oklahoma County and the fentanyl crisis with Honorable Judge Ken Stoner of Oklahoma.2023-02-2033 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 61.Our weekly selection of fresh music out of the crates brings you a curated selection of songs, dedicated to showcasing the latest music created by black artists worldwide, in celebration of Black History Month in the United States.
You will enjoy different representations of black artists in a variety of genres that range from hip-hop, pop, alternative, Afropop, and electronic, with a selection of songs by artists from Los Angeles, California; Anchorage, Alaska; Atlanta, Georgia; Benin, and Nigeria.
This session has been curated, produced, and hosted by Iohann Rashi Vega.2023-02-1020 minCatwalk Through LifeRecap: Hawaii Family Vacation + Oahu RecommendationsWelcome back to Catwalk Through Life!
In this episode, I recap our amazing Hawaii vacation, planned by Raj and Ashley, for our family reunion. I share what we did and saw! The places and things I mention are all linked below! If you're planning a trip to Hawaii and don't know where to start, check out these recommendations :)
Thank you all for listening!
Please rate, subscribe and review if you can! It would be a wonderful way for Catwalk Through Life to kick off the new year!
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Curated SoundsFRESH MUSIC OUT OF THE CRATES EP. 59In this session of Fresh Music out of the Crates, we review and showcase newly released music for your listening pleasure.
This is an eclectic selection of music released in 2022 and unreleased pieces scheduled for 2023, with a diverse perspective on art pop, electronic, and indie-alternative music.
You will enjoy music from artists from the UK, Lebanon, New York City, and Toronto, Canada.
This session is curated, produced, and hosted by Iohann Rashi Vega.2023-01-2028 minCatwalk Through LifeMindset Matters: I GET To Live This Life (Happy NYE!)Welcome back to Catwalk Through Life!
In this episode, I share a mindset hack that has always worked for me in stressful situations. This simple mindset shift can change the way you view many struggles or areas in life where you feel you're set back. It can promote different, more positive ways to live that same situation.
This is my last episode for 2022! In 2023, I will be making a few exciting updates to Catwalk Through Life that I'm truly looking forward to! I love sharing more content that serves my listeners!
If you want to do the January 30 Day Challenge I...2022-12-3112 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 58We will bask in a quirky and eclectic feel-good selection of fresh music out of the crates, where instrumentations and voices thread together in an abstract and warm flow of emotions and harmonies in a fuzzy and colorful session for your listening pleasure.
You will enjoy vocal work and instrumentations that explore the realms of avant-pop, electronica, acoustic folk-pop, and alternative post-punk, by artists from England, The USA, Norway, and Australia.
This session has been curated, hosted, and hand-crafted by Iohann Rashi Vega.2022-12-1630 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 56.This is a sort of different episode of the crates. For this one, we compiled an eclectic selection of fresh music out of the crates, in a mostly instrumental, deep, and introspective session that evokes strong emotions through sound exploration and experimentation.
With musical elements of orchestral, jazzy, minimal, and wordless creations, we will enjoy pieces made by artists from The U.S.A, Denmark, England, Italy, and Norway.
This session was curated, produced, and hosted by Iohann Rashi Vega.2022-12-0229 minCatwalk Through Life#MomLife: Mom Hacks with Ashley and AshleyWelcome back to Catwalk Through Life!
In this episode, I'm joined by my sister-in-law, Ashley Stephens - mother of two under 3 years old! And, my long-time friend, Ashley Kelin - mother of a 3 year old! They both share their awesome tips and tricks, things that have worked for them and their families.
Fun fact: I have known Ashley Stephens since she was 19 years old, and Ashley Kelin has known me since I was 19 years old! I had so much fun chatting with both of these special ladies in my life. *Catch a little guest appearance b...2022-12-011h 11
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 55.Prepare for a new selection of Fresh Music out of the Crates, with an international selection of deeply expressive, ethereal, and melancholic songs curated for your appreciation and consideration.
You will enjoy of a cathartic selection that explores deep emotions and states of being, from artists from Germany, U.S.A., France, The U.K. and Egypt, via Belgium.
This session has been curated and hosted by Zoë Naglieri-Prescod. Produced by Iohann Rashi Vega.2022-11-2529 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 54In this session of Fresh Music out of the Crates, we bring you an eclectic selection of newly released music by artists of the Nordic Region, in an introspective and ethereal session, curated for your listening pleasure.
You will enjoy music that explores from indie-folk to ambient electronic, by artists from England, Germany, Norway, Finland, and Iceland.
This session has been curated produced and hosted by Iohann Rashi Vega.2022-11-1828 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 53.In this session of Fresh Music out of the Crates, we share with you an eclectic selection of fresh music that blends multicultural representations and languages, with the representation of First Nations, in celebration of Native American heritage Month in the United States.
Honoring, acknowledging, and spreading out the work of independent Native American artists, we combine a selection of music from different cultures and countries, and heritages.
You will enjoy music by artists from Norway, Canada, Israel, and the USA.
This session was curated, produced, and hosted by Iohann Rashi Vega.
2022-11-1528 minThe "33": Methamphetamine: A Love StoryE7:S2: Part 2 of Jami and Judson: A Mother's GriefThis special segment is part 2 of Jami's story and her loss of her son, Judson, to a meth addiction. Dr. Rashi Shukla and Jami also discuss the lack of help victims of substance abuse receive and the lack of discussion among legislative leaders in addressing this problem.
Warning: The podcast includes profanity, substance abuse, suicide and suicide methods.2022-11-0736 minCatwalk Through LifeGood Habits: 10 Habits of Successful PeopleWelcome back to Catwalk Through Life!
In this episode, I share 10 habits of successful people. When doing research about different people's different habits, there were so many interesting ones. These seemed like 10 most people can incorporate into their own lives too if they wanted!
Having good habits that you practice daily can set you up for success and help you achieve your goals sooner.
I hope you enjoy the quick episode!
*****
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through...2022-11-0114 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 51This is a glamorous dark selection of fresh music out of the crates, in a music experience filled with sophisticated, eerie, obscure, and experimental sounds to celebrate the spooky season in a lush manner.
You will listen to music that explores dark ambient, Avant-gard, cinematic, lo-fi, trip-hop, electronica, experimental, industrial, and glitch.
Featuring artists from England; Peru; France; Turkey and Austria, via London; and Italy.
This session has been conjured, curated, produced, and hosted by Iohann Rashi Vega2022-10-2839 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 49.Our latest session is a selection of fresh music out of the crates, with an eclectic, electronic-driven, and multicultural exploration of music that opens new perspectives on its appreciation and enjoyment.
Featuring music by artists from Israel-Irán; Norway; England; Canada and the USA.
This session has been curated, produced, and hosted by Iohann Rashi Vega.2022-10-1428 minCatwalk Through Life10. 5 Great Reasons To WalkWelcome back to Catwalk Through Life!
In this episode, I share 5 great reasons why you should take up walking regularly. There are so many benefits to walking and it's been proven to help with stress, anxiety, weight loss and other challenges.
In 2019, when I had very major surgery I could not walk for quite some time. Even when I started to, I couldn't do it more than tiny baby steps with the help of my husband. It was awful and painful, but it helped me realize how immensely grateful I was to have two legs f...2022-09-3006 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 47.We continue our celebration of Hispanic Heritage Month in the United States, with a selection of dreamy, psychedelic, collaborative music pieces that represent a diverse set of cultures from Latin American and Iberic countries.
Combining rhythms, fusions of traditional and experimental sounds, and honoring languages, we will enjoy a session filled with smooth, relaxing, retro, energetic, and surprising vibes to honor collective memory, ancestry, and life.
This episode features artists from México, Argentina, Brazil, Spain, República Dominicana, and Colombia.
Curated, hosted and produced by Iohann Rashi Vega.2022-09-3027 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 45.It's Hispanic Heritage Month in the United States, and we join the celebration with a deep, meaningful, and festive selection of music from artists from Latin America.
Combining rhythms, traditional sounds, language, and experimentation with current genres, we will enjoy a session filled with raw energy, danceable beats, and also a deep and meditative vibe to honor the collective memory, ancestry, and life.
This episode features artists from Cuba, México, Venezuela, Honduras, and Perú.
Curated, hosted and produced by Iohann Rashi Vega.2022-09-1628 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 41.We continue bringing you the most eclectic and current selection of music by emerging independent artists from all over the world.
This is a session with an electronic and dreamy approach to a multicultural display of pieces that connect musical heritages with feelings and sonic landscapes.
The selection for this episode features music by artists from Portugal, Brazil, and Cape Verde; The U.S.A.; The Netherlands; Israel and Turkey.
This session is curated, produced, and hosted by Iohann Rashi Vega.2022-08-1224 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 40It's the 40th episode of Fresh out of the Crates! And the beginning of Season 4! We are committed to bringing you the most eclectic and current selection of music by emerging independent artists from all over the world.
This is a session focused on celebrating life, being alive and present, and overcoming those moments of loss, mourning, depression, sorrow, and overthinking.
You will listen to pieces that go deep into the introspection of feelings and states of the mind and being, which can be cathartic, dramatic, and even dark, but with the intention of manifesting...2022-08-0540 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 39This session is hosted by our youth producers, Kayla Callender and Maggie Kocsmiersky. You will enjoy a selection of pieces that make a soulful, mellow, meditative, and heartwarming session of music made by a combination of emerging, independent artists, and established young talents, from different music genres and cultures.
We will hear music by artists from Iceland, The US, Mexico, Canada, and South Africa.
This session was curated and hosted by Kayla Callender, and Maggie Kocsmiersky, and produced by Iohann Rashi Vega.2022-07-2927 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 37We continue selecting music coming fresh out of the crates, with a selection of songs by artists from different countries and cultures, exploring new sounds, and moods. You will hear music from artists from Japan, Mexico, Dominican Republic, Chile, and Belgium.
This session has been curated, produced, and hosted by Iohann Rashi Vega.2022-07-1526 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 34.We are celebrating Pride Month in June, and our music selection is entirely focused on amplifying the work of LGBTQ+ artists. This session includes work made by trans, queer, and non-binary artists, who infuse their identity into their music, with messages of pride, awareness, rage, encouragement, and care.
We will listen to music from the U.K.; Oakland, CA, Chicago, IL, and Holyoke, MA, in the USA; Colombia via Canada; and Uruguay, and Peru, via Los Angeles.
This session has been curated, produced, and hosted by Iohann Rashi Vega.2022-06-2430 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 32We are celebrating Pride Month in June, and our music selection is entirely focused on amplifying the work of LGBTQ+ artists. This session includes work made by gay, trans, and non-binary artists, who infuse their identity into their music, with messages of pride, awareness, rage, encouragement, and care.
This session has been curated, produced, and hosted by Iohann Rashi Vega.2022-06-1029 min
The "33": Methamphetamine: A Love StoryS2:EP1: The 33: Ava," Meth is Evil..."Dr. Rashi Shukla discusses her interview with Ava, a 30-year old recovering meth addict and one of the rare female meth cooks in her study of meth recovery and addiction in Oklahoma.2022-06-0936 min
Catwalk Through Life8. 5 Things I Do To Help Me Meditate*** Disclaimer: Please know that these tips are just suggestions, my own opinions, what’s worked for me. I am not a medical profession. My intent behind this episode is to merely share my own knowledge, experiences, and try to help anyone I can with what’s worked for me.
In this episode, I share some quick tips on what I have done to help me in meditation. Meditation has been scientifically proven to help with stress, anxiety and other medical conditions. I hope this episode helps anyone in need of ways to start meditating or how to incor...2022-05-2813 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 30As part of our celebration of Asian American and Pacific Islander Heritage Month, during May, we dedicate this session to featuring music and artists, representing the Pacific Islands.
Enjoy this selection of songs with a focus on the Polynesian, Maōri, Fa'amatai, and Viti, among others.
This episode features music by artists from New Zealand, Fiji, Samoa, Papua New Guinea, and the Philippines. With the collaboration of Zoë Naglieri-Prescod on the curation, this session is produced and hosted by Iohann Rashi Vega.2022-05-2730 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 29.As part of our celebration of Asian American and Pacific Islander Heritage Month, during May, we continue featuring music and artists, representing the heritage, culture, and music instrumentation.
Enjoy this selection of pieces that include the current musical influences, language, and heritage of the cultures of Asian countries, through songs by young, emerging and established artists.
This episode features music by artists from Malaysia, Nepal, Philippines, a collaboration between Bhutan and Tibet, Indonesia, and Thailand. This session is curated, produced, and hosted by Iohann Rashi Vega.2022-05-2034 minThe "33": Methamphetamine: A Love StoryS1:EP11: The 33: Meth/Fentanyl Busts, "Contaminated" houses, and "Steven"In this episode, Dr. Rashi Shukla, author of the book, "Methamphetamine: A Love Story" and host, Dr. David Nelson discuss the latest seizures of major meth and fentanyl busts in Oklahoma and the rarely spoken phenomenon of "contaminated houses" that are cleaned of meth and sold back on the housing market. The podcast also includes a look at "Steven," one of the 33 recovering addicts Dr. Shukla interviewed for her research regarding the meth issue in Oklahoma.2022-05-1327 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP 28.In this session of Fresh Music out of the Crates, we continue featuring music and artists, representing the heritage, culture, and music instrumentations from Asia and the Pacific Islands, as part of our celebration of Asian American and Pacific Islander Heritage Month, during May.
Get ready to enjoy an eclectic selection of songs that bring together language, traditional instruments, and some of the most current music genres and influences in a deep and emotive music session.
This episode features music by artists from Vietnam, Mongolia, Japan, and China. This session is curated, produced, and hosted...2022-05-1329 minThe "33": Methamphetamine: A Love StoryS1:EP10: The 33: Emme, "Happy people don't do drugs..."Episode 10 looks into the life of Emme, a 25-year old mom with two kids and a recovering meth addict in Oklahoma. Emme is one of the "33" users, cooks and distributors that Dr. Rashi Shukla interviewed for her book, Methamphetamine: A Love Story."2022-04-0831 min
The Heads Up For Tails podcastWhat does your dog really want ft Rashi NarangHaving spent most of my life with dogs, I have come to realise what our dogs really want. In this episode, I share with you some of those learning. I hope you find them useful and that it brings your dog and you closer.Follow Rashi on LinkedIn @rashinarang and Instagram - @rashisnFor more pet parenting tips & advice, you can follow @headsupfortails on Instagram2022-04-0309 minThe Heads Up For Tails podcastTips on Cat Grooming ft Rashi NarangDid you know that while cats are master groomers themselves, they still need a little bit oh human help to keep themselves clean? In this episode, I share some quick tips on how on to groom your cats. Hope you find it helpful!Follow Rashi on LinkedIn @rashinarang and Instagram - @rashisnFor more pet parenting tips & advice, you can follow @headsupfortails on Instagram2022-03-1503 minCatwalk Through Life7. Safety Tips for Women*** Disclaimer:
Please know that these tips are just suggestions, my own opinions, what I’ve learned and what’s worked for me. Please be sure to use your own good judgement in any of the situations or examples I give in this episode. I do not work in law enforcement nor am I implying that these ways the only ways you should handle things to be safe. Please always consult the appropriate authorities, your loved ones and use your own judgement to do what’s best for you. My intent behind this episode is to merely share my own knowledge, experi...2022-03-1425 minThe "33": Methamphetamine: A Love StoryS1:EP9: The 33: Guest: Mark Woodward, Oklahoma Bureau of Narcotics and Dangerous DrugsMeth is still present in Oklahoma though it does not get the media headlines as much as in the past. Dr. Rashi Shukla and I have a conversation with Mark Woodward, PIO of the Oklahoma Bureau of Narcotics and Dangerous Drugs. Topics include the status of the meth issue in Oklahoma, different methods of distribution and manufacturing of meth, and the international component related to meth usage.2022-03-1133 minThe Heads Up For Tails podcastBringing home your rescue dog ft Varuna KaurIn this episode, I chat with Varuna Kaur, an internationally certified canine trainer and behaviourist. Varuna specialises with Indie dogs and has helped pet parents deal with behavioural problems like anxiety, hyperactivity, destruction and puppy training issues. We chat about what all new pet parents need to keep in mind while bringing home a rescue dog, especially an Indie puppy. This one's a must listen if you are planning to adopt a dog!2:27-3:04 : The start to helping your rescue dog settle4:08-5:12 : What to expect when you bring home a rescue dog2022-03-0219 minThe "33": Methamphetamine: A Love StoryS1:EP8: The 33: "Daphne: I was hooked..."Dr. Rashi Shukla discusses 47-year old Daphne, one of the 33 recovering meth users, cooks and/or dealers she interviewed for her book, "Methamphetamine: A Love Story."2022-02-2231 minThe Heads Up For Tails podcastCanine Alternative Therapies ft Neha NageshkarIn this episdode, I chat with Neha Nageshkar, an obedience trainer and a holistic pet therapist focusing on energy healing for dogs. We chat about alternative therapies like music, Bach flower remedies, how we can lessen stress in our pets and balancing holistic health.This episode is a great introduction for any pet parent who's interested to explore alternative health therapies for their dogs.1:00 to 1:40: Introducing Neha1:50 to 4:20: How to bond better with your pets4:25 to 5:40: How can pet parents be aware to lessen the stress of...2022-02-1817 minThe Heads Up For Tails podcastExercises for dogs & building canine fitness with BarknBond's Pranita BalarIn this episode, I chat with Pranita Balar, a canine fitness trainer who follows a holistic approach to training. We talk about what is canine fitness, how dogs, especially with health conditions, can benefit from it, little things that pet parents can do in their homes to get their dog started on a fitness journey and much more.1:41-4:22 : What is canine fitness4:29-6:18 : Approaching fitness & behaviour holistically7:05-7:53 : Is canine fitness for all dogs?8:11-10:05 : Exploring different terrains & opportunities for dogs2022-02-0925 minThe Heads Up For Tails podcastExploring the world of animal rescue and animal welfare with ResQ's Neha PanchamiaIn this episode, I chat with Neha Panchamia, founder of Pune's ResQ Charitable Trust. Neha has been an animal rescuer for over 15 years now. We talk about ResQ's evolution, their belief in 'species no bar' and foray into rescuing wildlife, challenges of being in animal welfare today, mental wellness for rescuers and so much more. If you are looking to understand how you can help animals in need, or thinking of a career in animal welfare, this episode is a must! You can follow all the incredible work that ResQ does on their IG handle: @resqct and...2022-02-0340 minThe Heads Up For Tails podcastCaring for Older Dogs ft Ridhima CoelhoIn this episode, I chat with Ridhima Coelho, co-founder at Heads Up For Tails, a pet parent to two gorgeous dogs and a very dear friend. We talk about seeing our dogs transition into senior years and the many, many ways we can support them by making small and meaningful changes to their diet, lifestyle, home environment and physical and mental health. This is a special episode with a lot of incredible insights - I hope you enjoy it and that this helps support your dogs in their senior years.3:15-4:00 : When does a dog become senior2022-01-2521 minThe "33": Methamphetamine: A Love StoryS1 :EP7: The 33: Felix," Fast Money Goes Fast..."Dr. Rashi Shukla discusses Felix, one of the 33 she interviewed for her book, " Methamphetamine: A Love Story." Felix was a meth user, cook and dealer. He is now in college and aspires to be an educator. 2022-01-2434 minThe "33": Methamphetamine: A Love StoryEP:7 The 33: Felix, "Fast Money Goes Fast..."The podcast is back for 2022 with author and educator, Dr. Rashi Shukla and host Professor, Dr. David Nelson. This episode will cover one of the 33 recovering meth addicts, cooks and/or distributors Dr. Shukla interviewed for her book, "Methamphetamine: A Love Story." This podcast will delve into the life of Felix--a longtime dealer, cook and "businessman" who today inspires to be an educator and earn a doctorate degree.2022-01-2434 minCatwalk Through Life6. 29 Life Lessons with 29 Year Old Military Officer, Rajeev Stephens** Firstly, I apologize for the audio going up and down! Had some technical difficulties, but hopefully you all can still enjoy! Also, you will hear Prisha all throughout as she is now my new co-host haha!
In this episode, I talk with a husband, father, Military Officer and my awesome little brother, Rajeev Stephens! He shares 29 great life lessons he has learned, applies to his life regularly and would like to inspire others to do as well. These life lessons can honestly help individuals of any age and from all walks of life! Everything from "your mind is a muscle"...2022-01-0154 minThe "33": Methamphetamine: A Love StoryS1:EP5: The 33: Addiction, Children and FamiliesDr. David Nelson, Ed.D., and Dr. Rashi Shukla, Ph.D., discuss addiction within families and the roles children play in the family dynamics where addiction is present. Guest is Sociology and Substance Abuse Professor and Physician, Dr. Keith Killian, M.D.2021-12-1538 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 3Welcome to our third session! We bring you more fresh music out of the crates, with recently released musical productions, selected for your listening pleasure and consideration. Multiple genres, languages, countries, and styles are curated in this musical project by Media Lab, appealing to audiences looking for the latest hip sounds. This episode features FPA, Pahua, Generationals, Charlotte Adigéry & Bolis Pupul, and Supaman, with music from the USA, Mexico, France, and the Native American Apsáalooke Nation. Hosted by Iohann Rashi Vega.2021-11-1924 minThe "33": Methamphetamine: A Love StoryAddiction: Managing the HolidaysHost, Dr. David Nelson, Professor of Mass Communication and Professors Dr. Rashi Shukla and Dr. Travis Jones, College of Criminal Justice, discuss why holidays are difficult for recovering addicts and how they can better navigate the holidays.2021-11-1929 min
Curated SoundsFRESH MUSIC OUT OF THE CRATES. EP. 1We bring you fresh music out of the crates, with new musical productions, selected for your listening pleasure and consideration. All genres, languages, countries, and styles are curated in this musical project by Media Lab, appealing to audiences looking for the latest hip sounds. Music from Norway, USA, Germany, and Spain. Hosted by Iohann Rashi Vega.2021-11-0525 minThe "33": Methamphetamine: A Love StoryS1:EP4: The 33: Wes: "There is no rational thought."In Episode 4 of The 33: Methamphetamine, A Love Story," Author and Professor, Dr. Rashi Shukla, Ph.D., and Host, Dr. David Nelson, Ed.D., discuss the life of "Wes," a former meth addict, dealer and cook from Oklahoma. "Wes" is one of the "33" Dr. Shukla interviewed for her book,"Methamphetamine: A Love Story."2021-10-0632 minCatwalk Through Life5. Wedding Planning For The Bride On A BudgetAs you may know, I planned my own wedding in just under 4 months after recovering from surgery. It was definitely an exciting time but also stressful. So much goes into planning a wedding and it can get very overwhelming - especially the financial part!
In this episode, I talk about ways you can save money while wedding planning if you're a bride on a budget. I also share some things that I personally did and loved.
Some people don't know where to start from when it comes to planning such a big day. Hopefully, these tips can help any bride-to-be's li...2021-10-0122 minThe Heads Up For Tails podcastWelcome to the Heads Up For Tails podcastWelcome to the Heads Up For Tails podcast! I’m Rashi Narang- your host and also the founder at Heads Up For Tails. I know that the relationship you have with your pet is one of the most fulfilling kinds of love you can experience. And I also know that all your pets deserve the best lives you can give them. This podcast is dedicated to understanding our pet’s better so we can enrich their lives. Each week I’ll be sharing my learnings as well as bringing on experts to give us more insight on pet car...2021-08-3102 minThe "33": Methamphetamine: A Love StoryS1:EP3: The 33: Katie," It was hell...""Katie" is one of the "33" Dr. Rashi Shukla interviewed for her book," Methamphetamine: A Love Story." This is a podcast discussion with Dr. Shukla about "Katie's" addiction to meth, life as a "cook" and abusive childhood. Also, related discussion will briefly address the meth issues relevant to Oklahoma.2021-08-1830 min
Manifest your quest by RashiManifest your quest by Rashi (Trailer)2021-07-2200 minThe "33": Methamphetamine: A Love StoryS1:EP2' The "33": Evan, "It's all an illusion."Episode 2: Dr. Rashi Shukla, Ph.D., talks about her interview with one of the "33" former meth addicts, dealers and "cooks" she met for her book, "Methamphetamine: A Love Story." In addition to the discussion of "Evan," Dr. Shukla and host David Nelson, Ed.D., highlight recent meth lab busts in Oklahoma.2021-07-1031 min
The "33": Methamphetamine: A Love StoryS1:EP1: The 33: Methamphetamine: A Love StoryWelcome, to Episode 1 of the podcast: The “33.” In this episode we will discuss the background and interest that led to the research for Dr. Shukla’s book, “Methamphetamine: A Love Story,” and introduce you to some of the individuals who we will be highlighting over the next several episodes.
Dr. Rashi Shukla, Professor of Criminal Justice at the University of Central Oklahoma and Author of the book of discussion, “Methamphetamine: A Love Story—published by the University of California Press.
Host: Dr. David Nelson, Professor of Mass Communication, University of Central Oklahoma.
This podcast will ta...2021-06-2129 minCatwalk Through Life4. 10 Things You Should Know When Trying To Break Into The Modeling IndustryThe last number of years, several girls asking me how to start modeling. In this episode, I talk about 10 things I learned when I was breaking into the Modeling Industry. These might be known to some, but hopefully can help others who are looking for tips! I personally followed these steps when I was starting out, so I know they can work!
An industry like the Modeling Industry can be really intimidating. You may not even know where to start from. In this episode, you'll find out some easy ways to be on your path to pursuing modeling. Please remember i...2021-06-1118 minCatwalk Through Life3. 7 Tips on Hustling with Co-Host Rome StephensIn this episode I'm joined by actor, writer and my big brother, Rome Stephens. Outside of acting in shows like SEAL Team, S.W.A.T., and the movie, Vice, Rome juggles auditions, working on his craft and co-writing a series of novels with our younger brother.
We discuss 7 tips on hustling and some of our experiences in Show Business, but these tips can be applied by go-getters in any field who are looking to climb the ladder to success! These are just a few ways that worked for us. Rome and I wanted to share some ideas for anyone...2021-02-0248 minCatwalk Through Life2. 5 Life Hacks to Living a Healthy Lifestyle on a BudgetIn this episode I'm sharing 5 simple life hacks to living a healthy lifestyle on a budget. Stick around till the end for 3 extra tips! These are ways that I had gotten through my broke days when I first moved out to LA and was still trying to lead a healthy lifestyle. Sometimes it can be difficult trying to remain healthy when you're on a budget and you don't know your options. So, hopefully these help show you it's still possible!
Right now, many people are on a budget due to the times we're in. A lot of people may lose t...2020-12-3111 minCatwalk Through Life1. 7 Ways To Master Your MorningHaving a solid morning routine can really start your day off in the right direction! So many of the most successful people in the world start their day with a morning routine that works for them. This is something I strongly support and believe can make a difference in anyone's life -- no matter what stage of life you're in, where you live, etc etc. There are several benefits to creating and practicing a good morning routine.
In this episode, I'm excited to share 7 things I incorporate in my morning routine and that have helped me enjoy the mornings when...2020-12-0811 minCatwalk Through LifeWelcome to Catwalk Through Life!Welcoming all you incredible people to this part of my life! Sharing a little glimpse into what Catwalk Through Life is all about and what you can expect in future episodes. Each episode will be sure to include helpful hacks, positive takeaways and will be the perfect thing to listen to on your way to work, while you have your breakfast or when you start your day!
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Follow Rashi Stephens-Charlton on Instagram: www.instagram.com/rashistephens2020-08-2901 min