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The Flow Video Streaming App: Watch More Shows Now At: TheFlow.Lightcast.comThe Flow Video Streaming App: Watch More Shows Now At: TheFlow.Lightcast.comWelcome to the Blue Carpet Concert Series! Join us at Blue Martini Atlanta for a night of live musicWelcome to the Blue Carpet Concert Series! Join us at Blue Martini Atlanta for a night of live music and good vibes. Get ready to groove to the sounds of talented artists in a vibrant atmosphere. Performances by: - Lex the Visionary @lexthevisionary - Nia Nicole @clubnia - Karléh @karlehmusic - Clay Hodges @claydoe912 - MyKell Brooks @yoursinging_realtor Hosted by The Creatives Atlanta Collective @thecreatives.atlanta and Bunkin Payne @bunkinpayne2025-02-251h 30Closing Deals in HeelsClosing Deals in HeelsWomen Breaking Barriers in B2B Sales - Stephanie HydeIn this episode of Closing Deals in Heels, Kayla Hodges sits down with powerhouse saleswoman Stephanie Hyde, who has made a name for herself in the competitive world of B2B medical device and pharmaceutical sales. Stephanie opens up about what it takes to not only survive but thrive in a male-dominated industry—sharing the mindset shifts, resilience, and strategy that have fueled her success. From walking into rooms where she was the only woman at the table to closing high-stakes deals with confidence, Stephanie breaks down the challenges she’s faced, the lessons she’s learned, and ho...2025-02-0246 minCosplay For ChristCosplay For ChristEpisode # 49: Seek GodSend us a textHappy New year! 2025 has started off with a bang for sure. Jess talks about the holidays her Christmas Parade fun and gets into her word for the year and how to study the bible a little deeper!Matthew 6:33But seek first the kingdom of God and His righteousness, and all these things shall be added to you.Strongs ToolMatthew 6:33 Parallel: But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. (biblehub.com)2025-01-1321 minWholly Well JourneyWholly Well JourneyCounting Calories vs Counting Macros - Which is Better?In episode 034 of the Wholly Well Journey podcast, we dive into the debate between counting calories and counting macronutrients for effective weight loss and overall health. We define the nuances of counting calories vs counting macros. After a brief review of definitions of macronutrients, we'll talk about 5 tips on how to count macros. Remember, good nutrition isn't just about quantity, quality matters too! (You'll also get a brief update on my current personal health and the discovery in Nov 2024 that I have a brain tumor.)00:00 Introduction to Calorie Counting vs. Macro Counting00:45 Stephanie's Background a...2024-12-2025 minWholly Well JourneyWholly Well JourneyUnderstanding Intuitive Eating: From Diet Culture to Mindful NutritionIntuitive Eating vs. Dieting: A Holistic Approach to WellnessIn episode 033 of the Wholly Well Journey podcast, we dive into the concept of intuitive eating, comparing it to standard diets. Let's explore the definitions, principles, and challenges of intuitive eating, while emphasizing the importance of rejecting diet culture, making peace with food, and respecting one's body. Learn how to make intuitive eating work for you!00:00 Introduction to Intuitive Eating00:20 Welcome to the Wholly Well Journey Podcast00:44 The Reality of Dieting03:42 Defining Intuitive Eating04:52 Principles of Intuitive Eating05:36 Mindful Eating and Diet...2024-11-1422 minWholly Well JourneyWholly Well JourneyBe Merry: How to Avoid Holiday Weight Gain Without Missing Out on the Fun!Does everyone actually gain weight over the holidays, or is it possible stay merry and maintain your weight? In episode 032 of the Wholly Well Journey podcast, we’re talking about managing holiday stress and avoiding weight gain while enjoying the festive season. Here are practical tips on mindful eating, maintaining healthy habits, and not letting the busyness of the holidays impact your physical and mental well-being. Tune in for actionable advice to help you navigate holiday parties and celebrations with a balanced approach that prioritizes holistic health.00:00 Introduction to the Holiday Season00:40 Welcome to Wholly Well Journey Podcast01:03 De...2024-11-0718 minWholly Well JourneyWholly Well Journey5 Keys To Thrive Spiritually and Physically During Your Daniel FastAre you seeking a deeper spiritual breakthrough during your Daniel Fast? In episode 031, we discuss 5 Keys to Thrive Spiritually and Physically through your fast. Discover how to align your heart with God’s will, stay steadfast in prayer, and overcome common spiritual challenges. Whether this is your first fast or you’re seeking to draw closer to God, you’ll gain powerful, biblical insights to help you remain focused, spiritually nourished, and strengthened in your faith. Learn key strategies to grow deeper in your relationship with God and experience true spiritual renewal during this sacred time of fasting.2024-09-1924 minWholly Well JourneyWholly Well JourneyGetting Spiritually and Physically Ready for a Christian FastAre you ready to start a Christian fast? In episode 30, we talk about being mentally ready, spiritually prepared, and physically adjusted to begin your fast with a wholehearted focus on the Lord.If you enjoyed this podcast, please take a second to leave a review!Check out Daniel Fast Journey Blog posts52+ Scriptures on FastingTypes of Christian FastsFasting InfoFasting Stories & TestimoniesDaniel Fast Meals and Recipes2024-08-3021 minWholly Well JourneyWholly Well JourneyFrom Fitness to Wholeness With Alisa Keeton of Revelation WellnessWe’re thrilled to welcome Alisa Keeton, founder and CEO of Revelation Wellness, to episode 029. Alisa shares her incredible journey from fitness enthusiast to a pioneering leader in faith-based wellness. Discover how integrating spirit, soul, and body can transform your health and life. Alisa's unique approach goes beyond traditional fitness and diet plans, emphasizing the importance of spiritual well-being and being healthy body, soul, and spirit. Tune in to learn practical tips and be inspired by Alisa’s passion for making healthy disciples who make healthy disciples. Plus, tackling challenging issues in today's world like graceful agin...2024-07-1843 minMotherhood Restored PodcastMotherhood Restored PodcastThe Wholly Well Mama: Interview with Stephanie HodgesToday, Natalie has the privilege of hosting health and wellness coach Stephanie Hodges.Stephanie is passionate about discovering what it means to be wholly well in body, soul, and spirit. With over 20 years of combined experience in fitness, wellness, and ministry, she has a unique perspective on faith-based well-being. As a fitness professional, Stephanie has a Master's in Nutrition and Exercise Science and is an active online Health & Wellness Coach.Natalie and Stephanie chat about how busy Christian mamas can prioritize holistic health. It's about caring for the temple inside and out—body, soul, and sp...2024-07-091h 00Wholly Well JourneyWholly Well JourneyOvercoming Destructive Anger with Natalie Hixson, The Angry Mama CoachIn episode 028 of the Wholly Well Journey podcast, Natalie Hickson, @angrymamacoach is our special guest. She shares her struggle with destructive mom anger and her road to healing and helping other moms. But this episode isn’t just for parents—it’s for anyone who has dealt with difficult (even out-of-control) emotions and craves deep insights and practical steps to become emotionally healthy.Natalie shares her deeply personal journey of dealing with explosive anger, how it affected her family, and the pivotal moments that led to her transformation. Through therapy, faith, and practical strategies like the 'sit and pray' technique, Natalie...2024-06-2743 minInstigating WomenInstigating WomenEpisode 82: "I Got Fired" with Stephanie HodgesThe interview Gwen and I have been extremely excited about is finally here! We spoke with the "I Got Fired" viral LinkedIn post publisher Stephanie Hodges to get her honest feedback surrounding the emotion, shame and freedom following getting fired.Stephanie went from being fired...To feeling inspired.A couple of key takeaways:▶︎Stop putting work ahead of personal life priorities.▶︎You're more than just your job.▶︎Greive it and leave it.▶︎Don't wait your entire life to live.▶︎Loyalty works both ways.And if you'd li...2024-06-2431 minWholly Well JourneyWholly Well Journey4 Healthy Eating Habits that Move the Needle, Not the WalletEver feel overwhelmed by the endless stream of diet advice? With so many fad diets and conflicting nutritional guidance, it’s no wonder we struggle to make lasting changes. Join us for episode 027 on the Wholly Well Journey podcast as she uncovers four simple yet transformative healthy eating habits that can have a huge impact on your overall well-being… without spending extra time or money on another diet plan.Resources:Ep 004: One Piece of Advice All Diets Have in Common21 Ideas for a High Protein Breakfast for Weight Loss17 Delicious High-Protein Snacks to Beat the Afternoon Slump...2024-06-0624 minWholly Well JourneyWholly Well JourneySpirtual Warfare and Moving From Knowledge to Knowing with Hannah SmithWelcome to a conversation with Hannah Smith, a certified biblical counselor, singer, and speaker. Hannah shares her compelling journey from pursuing academic knowledge to uncovering deep spiritual wisdom and mental peace. Episode 026 covers the value of true biblical substance over worldly knowledge, the costs of casual Christianity, and the importance of understanding spiritual warfare. Hannah gives practical tips for finding healing in community and time spent in the secret place to heal emotional wounds and strengthen our mental health.Join us as we explore practical strategies for overcoming depression, shame, and spiritual stagnation and discover how t...2024-05-2147 minWholly Well JourneyWholly Well JourneyGetting Unstuck with Christian Counseling and Coaching - Guest Amber KennedyWelcome to episode 025 and an encouraging conversation with Amber Kennedy, a certified transformational coach and pastoral counselor who shares invaluable insights into improving mental health from a Christian perspective.Amber discusses the importance of emotional acknowledgment, intentional relationships, and the spiritual dimensions of mental wellness. Discover how faith, community, and personal intentionality can lead to breakthroughs in mental health. You’ll find practical tools and biblical wisdom to navigate their journey toward healing and resilience.  Check out the Show NotesBlog & Coaching ResourcesHealth and Wellness CoachingDaniel Fast Journey InfoWholly Well Jour...2024-05-1431 minWholly Well JourneyWholly Well JourneyPower of Perseverance in the Mundane Middle: 4 Keys to Meet Your GoalsStruggling to meet your goals or feeling like spiritual and personal growth are just out of reach? It's a common problem, especially when challenges seem too tough to handle or the wait for results stretches longer than expected. This can lead to discouragement, making it tempting to give up on your aspirations—whether spiritual growth, career advancement, weight loss, or other goals. In episode 024 of Wholly Well Journey, we address these challenges by exploring the powerful role of perseverance—a quality essential not just for overcoming difficulties but for pushing through the mundane middle to become the person you're aspiring to be...2024-05-0722 minHealthy By Heather BrownHealthy By Heather BrownHealing From Lies, Toxic Relationships, Loss and Grief With CMT Top Female Country Artist, Stephanie Quayle EP 82In this episode:Stephanie Quayle, acclaimed singer/songwriter and author of her forthcoming book, Why Do We Stay?, joins Heather to talk about healing from lies, toxic relationships, loss, and grief. When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.2024-05-0748 minWholly Well JourneyWholly Well JourneyInsights on Fasting as a Family With Morgan CampeyHow do you talk to your kids about fasting? What does it look like to fast as a married couple or with friends and community? We dive into these questions in episode 023 of the Wholly Well Journey podcast with our special guest Morgan Campey.Morgan discusses the spiritual practice of Christian fasting for a breakthrough and the unique experience of fasting as a family. She also shares invaluable fasting advice from her years of experience. This episode illuminates how fasting is not just a personal discipline but a powerful communal experience that can bring families closer to God and each...2024-04-2333 minWholly Well JourneyWholly Well JourneyEp 022 Beginning a Christian Fast and Overcoming 4 Common Fasting FearsIf you have any fears, anxieties, or uncertainties about fasting as a Christian discipline, please know you are not alone! In episode 022 of the Wholly Well Journey, we unpack four common fears and discuss how to overcome them. We also discuss seven practical tips for beginning to fast. Check out the Show Notes7 Practical Tips for Beginning a Christian Fast1. Remember that this is a spiritual practice: pray, worship and read the Word.2. Reduce and eliminate caffeine.3. Drink more water - 64 ounces daily minimum.4. Taper items you’ll be abstaining from.5. Eat sma...2024-04-1625 minWholly Well JourneyWholly Well JourneyDiscover 7 Benefits of Christian Fasting for Spirit, Soul, and BodyContinuing this series on Christian fasting as a spiritual discipline, in episode 021, we discuss seven benefits of fasting. This range of benefits impacts the spirit, soul, and body! Hear stories of emotional healing, strengthened self-control, and deepened intimacy with God, revealing that the true reward of fasting lies in drawing closer to the Lord. Whether you're a seasoned faster or curious about starting, this episode offers valuable insights into making your fasting journey both impactful and spiritually enriching.  Check out the Show NotesBlog & Coaching ResourcesHealth and Wellness CoachingDaniel Fast Journey In...2024-04-0920 minWholly Well JourneyWholly Well Journey5 Key Differences Between Christian Fasting and Intermittent FastingExplore the fascinating intersection of faith and wellness in podcast episode 020, where we dive into the differences, similarities, and overlap of Christian Fasting and Intermittent Fasting. Discover the rich traditions that inspire these practices, understand their core motives, and learn how they uniquely shape our schedules, dietary choices, and overall lifestyle. Whether you're seeking spiritual depth or health benefits, this episode offers enlightening insights into how fasting can transform not just the body, but the spirit and soul. Join us on a journey from fasting's ancient roots to its modern-day applications. Find out how these diverse practices can inspire a ho...2024-04-0224 minWholly Well JourneyWholly Well JourneyDemolishing Diet Strongholds with Carol BevilTired of yo-yo dieting cycles and the toxic messages of diet culture? In episode 019 of the Wholly Well Journey podcast, we sit down with Carol Bevil, a Christian author, speaker, and founder of the ministry Fuel Your Body, Feed Your Soul. Carol shares her transformative journey from a career focused on physical nutrition to a holistic approach that combines faith and dietary wisdom based on her professional background. With a passion for breaking free from the diet culture's strongholds, Carol discusses the importance of balance in diet, the pitfalls of diet culture, and how to embrace a lifestyle of m...2024-03-2633 minWholly Well JourneyWholly Well JourneyWhy the Mediterranean Diet Ranked Number 1 for 7 Years in a RowIn Episode 018 of the Wholly Well Journey podcast, we explore the wonders of the Mediterranean diet, which US News has hailed as the #1 diet overall for an impressive seven consecutive years. With its unparalleled ranking in categories from diabetes to heart health and its reputation for being the most family-friendly and easiest-to-follow diet, we explore what sets the Mediterranean diet apart from the rest. Check out the Show Notes and Mediterranean food pyramid.5 Key Takeaways on the Mediterranean Diet1. Emphasizes whole, plant-based foods, including fruits, vegetables, whole grains, olive oil, beans, nuts, legumes, and seeds, with a...2024-03-1923 minWholly Well JourneyWholly Well JourneyStrength for Life: Amanda Oparanozie on Women and WeightsBust through plateaus and demolish your fears around women and weights. In episode 17, we unpack the ideal strength training program for women, whether you're a beginner or intermediate exerciser, in this conversation with Amanda Oparanozie, co-owner and head coach at OBK Fitness.Amanda sheds light on the vital necessity of strength training as we age, not just for external appearance but for the profound internal and eternal benefits it brings. She addresses common fears surrounding weightlifting and provides valuable advice on starting a strength training routine. Tune in to explore how strength training intertwines with holistic...2024-03-1243 minThe Art of a Messy HouseThe Art of a Messy House#53: Fasting, Health & Motherhood with Stephanie HodgesAre you shouldering burdens that aren’t yours to bear? Struggling to find the line between caring for others and taking care of yourself? That's the heart of this week's conversation with my friend, Stephanie Hodges. Stephanie and I will explore the transformative journey of setting healthy boundaries, honing spiritual wellness, and learning to value rest as sacred. Through her hard-earned wisdom in navigating personal responsibility and spiritual practices like fasting, Stephanie offers a voice of encouragement to anyone feeling overwhelmed by life's demands. This episode is for you if you're yearning for spiritual gr...2024-03-1131 minShe\'s a DPMShe's a DPMDr. Grace Torres-Hodges: Private Practice Solutions, Direct Care, Physician Autonomy, and MoreWelcome Dr. Grace Torres-Hodges to She's a DPM!Dr. Torres-Hodges is a physician, author, speaker and mentor. She is passionate about the Direct Care movement and how she is able to first serve her patients and secondly educate others on how to save the individual physician private practice.Dr. Torres- Hodges is a board certified podiatric physician and surgeon who started Torres Hodges Podiatry, in 2001 and transitioned to a 100% direct care specialty practice in 2017.  She went into medicine to treat patients, and believe that anything that gets between doctors and their ability to d...2024-03-0642 minWholly Well JourneyWholly Well JourneyA Realistic Workout Plan for Busy Women and Physical Activity PyramidToo busy to work out? You're not alone if you feel this way! Dive into episode 16: "A Realistic Workout Plan for Busy Women." This conversation demystifies physical activity versus exercise, outlines the CDC's fitness guidelines, and introduces our version of a Physical Activity Pyramid. Discover the crucial roles of flexibility, mobility, and strength training in achieving holistic wellness. Whether setting beginner fitness goals or seeking consistency in your exercise routine, this episode offers practical, actionable advice to fit exercise into your busy schedule. Read the Show Notes and check out the resources and references!2024-03-0529 minWholly Well JourneyWholly Well JourneyEp 015 Free and Well: Devoney Kodad on Emotional and Mental HealthWhat are the most significant issues when it comes to mental and emotional health? How are they the same or different? When is professional therapy a good idea? Join us for an enlightening conversation with Devoney Kodad, a therapist and therapeutic life coach, as we delve into the crucial yet often misunderstood emotional and mental health realms. Devoney shares her personal journey, professional expertise, and the significance of embracing every emotion to live a truly “Free and Well” life. Key Tips & Takeaways - View Show NotesDifferentiating Mental and Emotional Health: Mental health is more cognitive, focusing on t...2024-02-2735 minWholly Well JourneyWholly Well JourneyEp 014 Time and Space: Shaping Your Physical Environment for Wellness SuccessEver wondered why you can't stick to your health goals despite your best efforts? The answer might be lying in the space around you. Tune in to discover how your physical environment shapes your wellness journey. In this episode, we also share three stories of how people tackled environmental factors related to time and schedule to meet their ultimate healthy living goals.Read the Show Notes.ResourcesHealth and Wellness CoachingDaniel Fast Journey InfoDaniel Fast Journey Book on AmazonStay in TouchWholly Well Journey on InstagramWholly Well...2024-02-2022 minWholly Well JourneyWholly Well JourneyEp 013: Dr. Carol Tanksley on Sexual Wholeness and Restoring a Messy PastWhat does it mean to be sexually whole? In this episode, Stephanie engages in a deep conversation with Dr. Carol Tanksley on the topic of Sexual Wholeness. Dr. Carol, a medical doctor, ordained minister, and relationship coach, shares insights from her latest book, Sexpectations, delving into the complexities of sexuality, intimacy, and healing from sexual brokenness. You'll be guided through an exploration of the differences between sex and intimacy, the various forms of sexual harm individuals may experience, and the journey toward achieving sexual wholeness. Dr. Carol also addresses the importance of ongoing transformation, for...2024-02-1333 minWholly Well JourneyWholly Well JourneyEp 12: What are the 8 Health Components of the Duke Wheel of Health? If I told you there were eight components to your health and well-being, could you name what those are? Well, some might seem obvious, but others you might not consider. And in today's episode, I want to unpack the Duke wheel of health. This eight-part model gives a visual representation and a framework for assessing your health and wellness and seeing a picture of what total health and well-being might look like. In future episodes, we’ll dive into more detail about each of the 8 parts, but this episode will give you a big-picture overview of all th...2024-02-0619 minWholly Well JourneyWholly Well JourneyEp 011: Kingdom Creativity and Cosplay For Christ with Jessica LuttrellWe're all made to be creative! Even if you don't consider yourself a stereotypically creative person in terms of arts and music, you will find this conversation fascinating and recognize that we are all created to be creative. Creativity is good for the soul, particularly your mental and emotional well-being. Our guest, Jessica Luttrell, discusses how her creative hobby turned into a ministry platform and way to reach communities that are typically non-Christian. Jessica describes herself as "a born again Jesus loving nerd!"Be sure to visit our show notes for Jessica's full bio...2024-01-3044 minWholly Well JourneyWholly Well JourneyEp 010: Why the Daniel Fast is More Than Just a DietLet's dive into the Daniel Fast...I've heard the doubts, the criticisms, and the questions about whether the Daniel Fast aligns with true biblical fasting. Do we water down this sacred practice for convenience? Are we missing the mark by not adhering strictly to water-only fasting? Spoiler alert: I believe the Daniel Fast can be a powerful spiritual discipline. In this episode I'll discuss the challenges we face in our modern world, the difference between fasting and abstaining, and 5 reasons why the Daniel Fast is a great starting point for Christian fasting for many individuals. 2024-01-2425 minWholly Well JourneyWholly Well JourneyEp 009: Hearing God in Silence and Solitude with Jessica KonzenHow do you hear God's voice? Our lives are busy, crowded, and noisy—which means we need the spiritual disciplines of silence and solitude more than ever.Finding time to be still may feel impossible…but the payoffs are immeasurable!Today’s guest, Jessica Konzen, tells us about the healing and transformation that has been established in her life through the practice of silence and solitude, spending time daily with the Lord. She shares her journey and tips for making spending time with the Lord a regular practice in your life.Trigger warning: this episod...2024-01-1551 minWholly Well JourneyWholly Well JourneyEp 008: Why do Christians fast? How to start the spiritual discipline of fastingIt’s that time of year when the topic of fasting becomes a big deal in some Christian communities. Some people fast with their church for 21 days, while others do it solo. But for those who have never fasted before, it can be a bit intimidating. Are we supposed to fast as Christians? Do we have to do it?This episode unpacks fasting as a Christian spiritual discipline. What does the Bible tell us about it? And how can you kickstart your own fasting journey if you're up for it? If these questions have got...2024-01-0624 minWholly Well JourneyWholly Well JourneyEp 007: Camille McIntyre on the Power of Fasting for BreakthroughWhat does it mean to mentor and disciple the next generation of women? Camille McIntyre has been called to do this very thing! Women from all stages of life come to her for guidance and spiritual counsel through her ministry Because She Chose.Camille has also led women in corporate fasting and shares some amazing stories and advice on how to go about this spiritual discipline and why Christians should consider fasting to strengthen their relationship with the Lord. Camille McIntyre, alongside her husband, are founding pastors of Oasis Church NYC for the past 20 years and...2023-12-2647 minWholly Well JourneyWholly Well JourneyEp 006: Like it Or Not - Here is Why You Need Strength Training"The best type of exercise to do is the one you like the most." Have you heard that advice before? It's true that if you like what you're doing, you're more likely to be consistent, which is hugely important! But there is one other problem to consider: after age 30, physically inactive people can lose up to 3-5% of their muscle mass each decade. So, whether you like it or not, strength training needs to be part of your exercise routine.In today's quick tip episode, we're going to dive into what that means, including:- H...2023-12-1510 minWholly Well JourneyWholly Well JourneyEp 005: Embracing The Art of a Messy House with Jen KosudaFind out what it looks like to stop waiting for perfection and choose to embrace the mess so you can be happy and live your purpose. Our guest, Jen Kosuda, knows what this journey looks like! In this episode, we discuss navigating boundaries and expectations with social media, overcoming anxiety, establishing your identity in God's Word, and the meaning behind "The Art of a Messy House."Jennifer Kosuda, founder of The Art of a Messy House, is a wife, mom, teacher, author and podcaster. The Art of a Messy House books, blog and podcast is her...2023-12-1236 minWholly Well JourneyWholly Well JourneyEp 004: The One Piece of Advice all Diets Have in CommonHave you ever been caught in the crossfire of conflicting diet advice, with each plan seemingly pushing you in a different direction? In a world saturated with health trends and fad diets, navigating the nutrition landscape can feel like trying to complete a puzzle with pieces that don’t fit together. The good news is, amidst the chaos, there's a fundamental piece of advice that resonates across diverse approaches—the emphasis on whole foods over processed foods. This short episode will explore the common denominator that unites various diet approaches, and you'll walk away with an easy...2023-12-0710 minWholly Well JourneyWholly Well JourneyEp 003: Bountiful Living in Difficult Times - Interview with Katie LewisWe long for that full and abundant life we read about in John 10:10, but how do we maintain victorious living when life throws difficult curveballs our way? Today's guest, Katie Lewis, has walked through a number of debilitating situations, including job loss, infertility, losing family members, and dealing with debilitating family allergies. Through it all, she's kept her eyes on Christ and determined to spread the message about bountiful living!Bountiful Living PodcastFollow Katie on InstagramSpirit, Soul, Body YouTube Illustration: https://youtu.be/b5aAGTNWNBA?si=jNBRKR0q5eRml-eqHealth...2023-12-0434 minWholly Well JourneyWholly Well JourneyEp 002: Restoring the Soul Interview with Alexandra NunezEpisode #002 Restoring the Soul: Lessons from Leadership Burnout to Sabbatical - Interview with Alexandra NunezHave you ever felt weary and burned out, even when you were in the midst of serving with purpose? In this episode, we sit down with the incredible Alexandra Nunez, former leader of a Christ-centered microfinance organization in the heart of the Dominican Republic dedicated to poverty alleviation. Alexandra shares her powerful story of dedication, purpose, and the transformative journey to better health after experiencing leadership burnout. Hear more about how spiritual disciplines helped restore her soul and find a better sense of...2023-12-0142 minWholly Well JourneyWholly Well JourneyEp 001: Why Holistic Health Matters - Introduction to the Wholly Well Journey PodcastWelcome to the Wholly Well Journey podcast launch, hosted by Stephanie Hodges. Join us for faith-based conversations on holistic health to uncover timeless biblical principles and practical tips to thrive. Simple cliches aren't enough to empower true transformation; let's look more in-depth into topics like habit change, nutrition, and spiritual disciplines. From fitness to food to fasting, we're here to discover what it means to have a healthy spirit, soul, and body. 2023-11-3013 minRuby Shoes PodcastRuby Shoes PodcastRuby Shoes Podcast episode 6 - WAM! Plenty of Rabbit and invincible womenSend us a textTwo shows reviewed, a chat with Laura Locke found of WAMFest and a catch up with the daughter of the late, great Chas Hodges – Kate Garner Plus a look at a couple of shows coming up across the region you might like to check out Support the showYou can listen again to any of the Ruby Shoes Entertainment News Podcast episodes - follow us on Facebook @RubyShoesPodast and click on the latest link to listen. Available also via Spotify and Apple. 2023-10-0329 minHalloween Art and TravelHalloween Art and TravelStephanie Hodges: Proprietor of Pizzazz Stephanie Hodge’s journey into running an online shopping experience, Holiday Pizzazz, began with the simple desire to help collectors find their dream pieces. She experienced the supply and demand dilemma in collecting and decided to help fill the gap. She is motivated by driving availability of products for collectors and showing artists that their skills and talents are appreciated. Holiday Pizzazz carries artist reproduction pieces for all the popular holidays in the US, including a full selection of Halloween.   In this episode, Stephanie shares the fascinating processes of how artists get their reproductions to market. She high...2023-08-3029 minCosplay For ChristCosplay For ChristEpisode # 23: Biblical Fasting with Stephanie HodgesSend us a textToday Jess gets to speak with a special guest Stephanie hodges about her book Daniel Fast Journey.  We cover the how's and whys of why Christians should fast, and the benefits of caring for yourself body mind and soul. Isaiah 58:66 “Is not this the kind of fasting I have chosen:to loose the chains of injustice    and untie the cords of the yoke,to set the oppressed free    and break every yoke?Website: https://www.danielfastjourney.com/...2023-07-3150 minBrush WorkBrush WorkSystems & Abstraction with Ilana ZweschiToday on the podcast I interviewed Ilana Zweschi! Join us in a chat about color systems, story telling in abstraction, how she organizes her time, best practices for students, and much more!Ilana Zweschi can be found on Instagram: https://www.instagram.com/ilanazweschi/ Website: http://www.ilanazweschi.com/ The Tower: https://www.instagram.com/p/CoSQkVOJlaN/ Since recording this podcast a week ago, Linda Hodges Gallery has announced it’s closure. Make sure to follow Ilana on Instagram to see where her work will be shown next!Host an...2023-05-1646 minQueer IntentionsQueer IntentionsHeroes Edition: Al Gerhardstein with Obergefell v Hodges ie Marriage EqualityAl  provides his insight around his litigation with the famous Supreme Court case allowing same-sex marriage as a constitutional right. He also speaks to the process amidst current legislation that is under review across the country ie abortion rights. Al Gerhardstein is a civil rights attorney in Ohio who has been litigating since 1976. While he is best known nationally as lead counsel for James Obergefell in the Supreme Court's same-sex marriage decision Obergefell v. Hodges, he has been an advocate on behalf of prisoners, victims of police misconduct and women seeking reproductive freedom throughout his career, in ad...2023-02-1343 minNostalgia TripNostalgia TripHilary Duff's Metamorphosis ft. Stephanie HodgesWe're going back, back to the beginning, of the 21st century that is, to discuss QUEEN Hilary Duff's iconic Y2K pop album, Metamorphosis. Hear lifelong besties Anna and Stephanie discuss one of their favorite childhood albums and the teen idol who made it. Follow us on Instagram and subscribe to us on YouTube.2023-02-0530 minGender NebulousGender NebulousEp-25 It's a SIN, Ronda DeSantis, New Sports Report, Leaving England, M&M SpokesCandies, Dolly Parton & FurriesA weekly dissection of the News and Trans issues with opinions & discussion from Freda & VickyArchbishop will not give new prayer blessing for gay couples https://www.bbc.co.uk/news/uk-64342940Pope Francis insists “homosexuality is a sin but not a crime” https://www.thepinknews.com/2023/01/25/pope-francis-homosexuality/Florida’s governor Ronda DeSantis makes chilling demand for personal details of trans students https://www.thepinknews.com/2023/01/22/ron-desantis-demads-trans-university-students-personal-details/Trans women have no advantage in elite sports, new report finds https://www.thepinknews.com/2023/01/26/trans-women-no-unfair-advantage-elite-sport-new-report-finds/The Report Trans peoples say th...2023-01-291h 09Power in Persistence PodcastPower in Persistence PodcastNever Saying No to OpportunitiesStephanie Hodges is an inspiration to many. She's a single mother, a stylist, an influencer and a content creator with a mission to inspire others. In this episode, Stephanie takes us through her journey, from her humble beginnings to her current success.  Stephanie Hodges aka @stephhstyles on Instagram has utilized social media to build several thriving relationships over the years with new clients as well as brands that include Modern Salon, Pulp Riot, Donna Bella Hair and Brazilian Bondbuilder. She has created several videos and photographs that have gone viral over the years. These have landed her o...2023-01-2342 minRevolutionary Health with Stephanie CenterRevolutionary Health with Stephanie Center56. Intuitive Hormone Healing with Parris HodgesAre you part of the 50% of women globally who experience hormone imbalance? Keep reading. If you're feeling disconnected from your cycle or like your hormones are running the show, this episode is gift-wrapped and delivered just for you! We all know that hormones are the "sexy" topic, but have you ever considered that it takes enzymes to make hormones and it takes minerals to make enzymes? That's right. We are starting at the beginning. Minerals. Highlights: The feminine role in hormone health Mineral foundations for...2022-12-061h 05Because She ChoseBecause She ChoseStepping off the Hamster Wheel with Stephanie HodgesDoes the thought of fasting overwhelm you? Maybe you're excited to get closer to God but don't know where to start or what questions to ask yourself during a fast. In this episode, Stephanie Hodges joins me to go a little deeper on getting the most out of a fasting period.Top reasons to listen to the episode: Learn why it is countercultural for us to fast. What it's like walking through the Daniel Fast JourneyLearn what questions to ask yourself during a fast. Full Show Notes here!2022-08-1527 minThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhoodThe Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood116 // The Daniel Fast Journey: Balancing Discipline & Freedom as Followers of Christ with Stephanie HodgesDo you know what the Daniel Fast Journey is? In this episode, Stephanie Hodges, blogger and author of The Daniel Fast Journey, touches on the importance of fasting as a Christian. Fasting is NOT an excuse to diet, and it all starts with your intentions and motivation. Stephanie also talks about how to balance discipline and freedom while not giving into diet culture, but still prioritizing your health.  Reach out to Stephanie: IG: https://www.instagram.com/fitnowstephanie/ Her website: https://danielfastjourney.com Ready to connect with me? Join my Facebook Community: https://bit.l...2022-06-2039 min