Shows
A Note From Stokes!Episode 16: Best Friend Talk Part II Featuring Monet X ChangeOn this episode Arcia sits down with her bestie Monet X Change where they continue their conversation! (Part I can be found on Sibling Rivalry Podcast)
On this episode Arcia shares a secret while dragging Monet due to his shady behavior!
This episode will have you laughing, gagging and give you a Birdseye view of the dynamic and special friendship shared by Arcia & Monet.
2023-10-2735 minA Note From Stokes!Episode 15: When You Feel ExcludedOn this episode we discuss ways to cope with being excluded. People are beautiful, kind, loving and amazing...On the contrary they can also be weird, inconsistent and downright hurtful...don't let wierdos steal your joy!
2022-12-0410 minA Note From Stokes!Episode 14: Myths & Truths of HealingOn this episode, Arcia discusses a few myths and truths regarding the healing journey and shares a personal story. If you're going through your own healing journey, this is the episode for you!
2022-11-0521 minA Note From Stokes!Episode 13: Dating A Narcissist Featuring Deja JonesOn this episode, Arcia sat down with Deja Jones and discussed their experiences in narcissistic relationships and things to avoid.
Deja Jones IG: @DEJAJONES
Arcia Stokes IG: @ Arcia Stokes
2022-07-1554 minA Note From Stokes!Episode 12: I’m Amazing But I’m Not For Everybody!On this episode we learn to make peace with being awesome and amazing, but still not being everyone's cup of tea!
2022-04-2013 minA Note From Stokes!Episode 11: Overcoming BurnoutOn this episode we learn how to identify and overcome burnout.
2022-04-0412 minA Note From Stokes!Episode 10: Imposter SyndromeWe all struggle with those nagging thoughts regarding our skillsets and abilities. On this episode we learn what imposter syndrome is and ways to overcome it!
2022-03-1711 minA Note From Stokes!Episode 9: So You Want A Doctorate Degree? Featuring Yolanda Jackson & Deja JonesOn this episode we sit down with Yolanda Jackson and Deja Jones to discuss everything regarding a doctorate degree!
2022-01-181h 00A Note From Stokes!Episode 8: 2022: Taking Out The TrashHappy New Year! Get ya'll trash bags! We not taking junk with us in 2022!
2022-01-1211 minA Note From Stokes!Episode 7: Holidaying While Single: Level Up EditionOn this episode, I discuss ways to find joy and contentment in your season of singleness and as we navigate the holiday season! I get on yall case in this episode, but it's all love!
If you enjoy this episode, please rate us and leave a comment! Love yall! 2021-12-0220 minA Note From Stokes!Episode 6: Got Daddy Issues?This may be my most venerable episode to date! On this episode I discuss my trauma surrounding Daddy issues and offer 7 tips that helped me overcome.
2021-11-0929 minA Note From Stokes!Episode 5: Situationships Part II (Featuring Joshua Hillard)Situationships from a guy's perspective featuring Joshua Hillard.
To connect with Joshua, follow him on IG @bighomiehill_
2021-10-261h 42A Note From Stokes!Episode 4: Friendship Goals (Featuring Dawan Turner)On this episode, we sit down with Dawan Turner and discuss what it means to maintain and cultivate healthy friendships. We had a great time!
To connect with Dawan follow him on Instagram @turnnerd_
2021-10-1941 minA Note From Stokes!Episode 3: How To Win In Life While Navigating Childhood Trauma. (Featuring Matt West)On this Episode we sit down with Matt West, and discuss ways to win in life despite childhood trauma! Let's win together!
To learn more about Matt West or to just connect with him, follow him on Instagram @thebookofmattwest
2021-10-121h 03A Note From Stokes!Episode 2: Is This A Situationship?What are situationships and am I in one?
2021-10-0311 minA Note From Stokes!Episode 1: Self-WorthHey Sis! Hey Bro! This episode is to remind you of how dope you are!
2021-09-2909 min