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Kueen TalkKueen Talk: From Grief to Greatness: Ashlynd Horton’s Journey of Resilience and Purpose (Ep 46)In this powerful episode of Kueen Talk with Bear, sits down with Ashlynd Horton, a resilient young woman who has battled through grief to conquer incredible challenges. Ashlynd opens up about the difficult transition of stepping away from basketball—a sport that once defined her—to rediscover her purpose. She shares the emotional journey of having to plead with the university president to continue her education and how she fought to become the person she is today. Now a freshly graduated PE teacher, Ashlynd stands proudly in her truth and is determined to make a lasting impact in her fiel...
2025-01-1840 min
mindFLOWERS.Being Human is How You Transform Your Spirit.Just as you MUST learn addition and subtraction before you can move on to algebra and calculus, you can’t experience your true radiance until you understand what the sun is made of. “The darkness is the source of our fears and the home of the gods.” is a quote by Idris Parry in his article “Kafka, Rilke, and Rumplestiltskin”.
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2023-08-0809 minmindFLOWERS.Evil is an Essential Function of Life.Is it possible to fully enjoy life if only good existed? Would we understand what good is, if only good existed? I've come to the conclusion that the answer to both questions is no. Life serves us from all angles; Evil is the blessing that springs us forward. Without evil, there would be no need for hope, which is the spark the soul needs to light up it’s destiny. It is only when a blessing is ignored that it becomes a curse.
you might also like: you are something the whole universe is doing https://open.sp...
2023-07-0714 minmindFLOWERS.You Are Something the Whole Universe is Doing.The elements that collided to make the stars shine are the very same elements that come together to animate you. Just as the wave is what the ocean does, You are something the whole universe participates in. You do not HAVE a life, you ARE life.
recommended reading: Just So by Alan Watts https://bookshop.org/p/books/just-so-money-materialism-and-the-ineffable-intelligent-universe-alan-watts/9431882?aid=20527&ean=9781683642947&listref=books-for-newperspectives
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USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2c...
2023-06-2707 min
Watch Us ThriveEpisode 87 | The Power of Personal Development, featuring Ashlynd TuffentsamerJoin me this week as my guest, Ashlynd, takes you on an inspiring journey, breaking through cycles and unlocking your true potential through the power of personal development.With a passion for teaching practical skills, she's here to help you master your personal growth. Discover how Ashlynd turned her failures into the stepping stones for success and gained a whole new perspective on reality.As a Subconscious Architect and Spiritual Teacher, she combines neuro-linguistic programs, brain wave hacking, and body coding to help you design a thriving subconscious mind. This week, we dive into captivating topics, including Ashlynd's...
2023-06-1347 minmindFLOWERS.What it Means to Trust Yourself ✨Trust is faith in action — embodied confidence that is a direct result of knowing who you are. The place where the heart points north [where the divine lives] is where trust comes from. To develop a deeper trust in yourself would require an intimate relationship with the original intelligence that is you. Diana Rose - astrologer, tarot reader, energy worker, and writer - expresses the sentiment beautifully: “basic trust is a bone-deep state of being wherein one genuinely trusts the supportiveness, safety, & benevolence of life”. [Read Diana's riveting piece here:
https://view.flodesk.com/emails/64778194a78df89646939f71]
DOWNL...
2023-05-2810 minmindFLOWERS.Congratulations on Signing Up to Be an Angel.Will you be the one that reminds others there are still good people in this world?
you might also like: how you live is the message you send https://open.spotify.com/episode/6Goqxrss67dSsmJ9EBMdEW?si=3278a34dc8ad4fbd you owe it to your soul https://open.spotify.com/episode/6t7rwAP7poWdxSKwMDS7J6?si=2a6562c9f371401d
recommended read: Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/p/books/spiritual-growth-being-your-higher-self-sanaya-roman/266300?aid=20527&ean=9780915811120&listref=selfactualization
GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www...
2023-05-0105 minmindFLOWERS.POWER UP! 🔋[Part Two] Amplify Ya AuraYour aura is your first point of contact with the world, and it can say more about you than your words do. A personal rainbow surrounding our bodies, the aura is simply a reflection of the mental-emotional orchestra within. This inner orchestra is either making music or making noise. The notes we play determine what gets stuck in our aura and what gets amplified. To live in auric harmony, you must tune the keys.
7 Layers of The Auric Field:
Etheric Layer: This layer is the one closest to the body, connected to the Root chakra.
Emotional...
2023-04-0409 min
mindFLOWERS.POWER UP! 🔋 [Part One] High-Voltage LivingYOU are the power source!! LIFE AND LOVE RUNS THROUGH YOUR VEINS — that is the spiritual electricity that powers you. High-Voltage living creates an electrical potential large enough to cause actualization of your true, highest self. If you've been allowing your precious energy to "spill out" through open circuits, you won't want to miss this two-part series that will show you simple ways to take your [divine] power back.
Recommended Read: Electric Body, Electric Health by Eileen Day McKusick https://bookshop.org/p/books/electric-body-electric-health-eileen-day-mckusick/16408162?aid=20527&ean=9781250262141&listref=energy-129ccaab-f02f-4269-bf39-89ff7afe6301
Fo...
2023-03-2311 minmindFLOWERS.🧠✨ Mental Prosperity [Align Ya Mind]Your mental can be the sharpest sword or the weakest wall. Do you know how to use your superpowers? A mind that thrives provides a gateway for a life of true fulfillment and infinite joy. Mental prosperity helps you discover a deep understanding of life and cultivate an atmosphere of faith and divine order. Use this episode to help you attune to your INFINITE GOD-MIND, the HIGHER-CONSCIOUSNESS that feeds your soul...and watch everything turn to gold.
Did you like this new spoken word meditation at the end of the episode? Lemme know! Hit me up on m...
2023-03-1311 minmindFLOWERS.THE PAIN CYCLEPain demands to be felt. How you express it is how it's transformed. If you're not expressing it, you're carrying it. WHAT IF…you reframed the pain you feel as a spiritual contractions, preparing you for more life ahead? After all … Growth and pain feels the same.
You Might Also Like These Related Episodes: HOPE // HOLD ON PAIN ENDS https://open.spotify.com/episode/6oblzECUiCbb7L70LnZ0Xz?si=0c20879500754578 WHAT TO DO WHEN YOU'RE LOSING FAITH https://open.spotify.com/episode/7ryBTkeVMdd2xCRJ02Sf0c?si=8bde41727bba4fd0 HOW TO ACCEPT THE THINGS...
2023-02-2211 minmindFLOWERS.SPIRITUAL LUXURY // Life on Soft ModeLess resistance, more softness.
What's "the Soft Life?" It's a mentality, an approach to being, a series of decisions we make for ourselves. Those decisions include LIVING INTENTIONALLY, MANAGING / ELIMINATING STRESS, and PRIORITIZING JOY, COMFORT, PEACE, and HEART-NURTURING EXPERIENCES. Living softly begs the question: Are you entering into a relationship with each moment? When we prioritize our needs, we reinforce to ourselves that we are important, deserving. Summed up, the Soft Life is all about self-sovereignty. Press play to learn how to create your own Soft Life Blueprint.
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2023-02-0211 minmindFLOWERS.Divinely Mundane // Choosing Spiritual Experiences DailyHow do we deepen the human experience in such a way that nourishes the soul? By turning everyday activities into intentional practices. The ordinary is a vehicle for our transcendence. Every moment we find ourselves in is an adventure for our spirit — making the entire world the soul's curriculum!
Recommended Read: Chop Wood, Carry Water - A Guide to Finding Spiritual Fulfillment in Everyday Life https://bookshop.org/p/books/chop-wood-carry-water-a-guide-to-finding-spiritual-fulfillment-in-everyday-life-rick-fields/11525523?aid=20527&ean=9780874772098&listref=selfactualization
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ch...
2023-01-2310 minmindFLOWERS.DND MODE — Updating Your Spiritual Wellness SettingsWhen was the last time you updated your privacy settings? Not the ones on your phone, I’m talking about the ones for your life! Updating your settings can transform your life in so many ways; it eliminates the jolts of unimportant and unnecessary notifications and allows you to re-connect to your higher self. Ready to activate DND Mode? Tap in for two simple practices and a powerful journal prompt to help get you started.
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2023-01-1108 minmindFLOWERS.LOOK BACK AT IT! ✨Prepping for New Seasons + Next Levels ✨This powerful end-of-year practice helps you create a solid foundation for what's ahead.
READY TO NAVIGATE YOUR BEST YEAR YET? Check out my scripting guide! https://mndflwrs.gumroad.com/l/flipit
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shop workbooks + masterclasses: https://mndflwrs.gumroad.com/
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if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.p...
2022-12-2210 minmindFLOWERS.Spiritual Hibernation — REST INTO YOURSELF.SOLITUDE IS ALCHEMY. The wisdom and magic of hibernation season is discovered within stillness and deep listening. “We must always change, renew, rejuvenate ourselves, otherwise we harden.” — Johann Wolfgang von Goethe. This journey of spiritual revitalization moves your attention from the outside world back into your sacred interior, releasing who you think you are and allowing the truth of you to settle in your bones. In short, spiritual hibernation is for divine acceleration.
I hope you enjoy this episode and the high-calorie meditation that's included. I crafted it to help you rest into the most sacred place of all...
2022-12-1213 minmindFLOWERS.the BOUNCEBACK!affirm with me: “I am deeply supported as I realign myself to love and truth.”
FYI: Your natural path is alignment! Divine alignment is the sacred principle of being in sync with the frequency of the sacred. It is the feeling and frequency of fullness, not of perfection.
Each new day gives us an opportunity to get our groove back. Believing that you have to do life all by yourself cuts you off from the unlimited Divine Supply that is available to you at all times. We are so loved, protected, and guided but the only...
2022-11-2210 minmindFLOWERS.EMBODIMENT is the bridge."Gyrating hips; Prayers leave my lips. Word is my wand; Body is script." -- Poem by Me :)
Body Leads, Mind Follows. The body is an instrument for communication; it sends out the strongest signal to the Universe! The Universe doesn’t speak in words, it speaks in energy, and our energy is conveyed by how we’re being in the world. That’s why I say that embodiment is the bridge, because when we embody our desires, instead of chase them, reality reflects them right back to us.
let's connect on twitter! https://twitter.com/mindflo...
2022-11-1110 minmindFLOWERS.Divine Wisdom as a LifestyleWhat would life be like if we relentlessly followed our intuition in all things? Divine wisdom is the ability to access and function from god consciousness. When we choose to live in divine wisdom, we free ourselves from relying on our own limited resources and perceptions. Tap in to learn how to tell the difference between the mind talking and intuition speaking and also participate in an intuition practice so you can start integrating the info in today’s episode.
you might also like these episodes: Your 3 Guidance Systems: BRAIN, HEART, GUT https://open.spotify.com/episode/70xT...
2022-11-0113 minmindFLOWERS.✨ FLAWED & FAVORED ✨If you saw yourself the way the divine sees you, you’d blind yourself in all your glory! When we choose to focus on our flaws and forget our favor, we reduce ourselves to moments that hold no weight in comparison to the entirety of our lives and our souls.
— What if we viewed our flaws as indicators of things that may need to be adapted to allow for more flow in our lives?
My imperfect human ways are necessary for the expansion of my divine essence. My divine essence is necessary to help navigate my i...
2022-10-2008 minmindFLOWERS.How to Accept The Things You Didn't Ask ForWhat we resist, persists — so if we’re hung up on a situation we don’t want, we’re prolonging our suffering. We can move from suffering to acceptance by "reaching for the better feeling thought" as Abraham Hicks would say. Learn how to use selective amnesia, discomfort and the word "yet" to climb up the Ladder of Acceptance and relieve mental suffering.
mentioned in episode: Melissa of Universoul Crystals https://universoulcrystals.com/ Healing in Action https://open.spotify.com/episode/0Pfo1jrU1gIxF1t2z2e21V?si=d8e07f4c49e74035
DOWNLOAD 'VIVA LA VO...
2022-10-1514 minmindFLOWERS.HOPE // Hold On Pain Ends“Hope is a rainbow of the mind.” -- Charles Synder
We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars.
IF YOU DIG THE VIBE, GET IN ON THIS GO...
2022-10-1011 minmindFLOWERS.WHAT TO DO WHEN YOU'RE LOSING FAITHFaith is not an emotion, it's a choice! Faith is fearlessly walking with the YES that god already said. This episode details all the things I learned after a recent loss of faith and what I did to get to the other side. Tap in to learn about the alignment plan, how perception can be a quantum leap to the other side, and journal prompts to inspect and fortify your own faith.
FAITH FREQ! Download my 10-page self-paced guide designed to help you regain faith: https://mndflwrs.gumroad.com/l/faithfreq
TURN SHIT INTO GOLD...
2022-10-0517 minmindFLOWERS.WEALTH FREQUENCY ACTIVATIONThe intention of today’s episode is to let the emotion of plenty come into your body. We’re going to do a Wealth Frequency Meditation that is designed to acclimate us to wealth consciousness. Thoughts of plenty will attract plenty. When we understand that abundance is the only truth, we begin to behave in ways that align us to this truth. Enjoy!
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid...
2022-09-2915 minmindFLOWERS.Walking the Prosperous Path ✨What is true prosperity and what does it mean to live a prosperous life? The prosperous person is a person who is living a rich and full life. Far more valuable than money, walking the prosperous path is about living from your soul. The truth is — prosperity is a spiritual bottom line. Do you intend to live prosperously? What soul investments are you making to support this intention?
recommended reads: The Prosperous Heart -- Creating a Life of Enough by Julia Cameron https://bookshop.org/books/the-prosperous-heart-creating-a-life-of-enough/9780399161988?aid=20527&listref=selfactualization WEALTH 101 by John-Roger and Peter McWilliams https://www...
2022-09-2107 minmindFLOWERS.Check Yaself Before Ya Wreck Your WealthSTOP EXCHANGING YOUR GOLD FOR GLITTER. Prosperity is a spiritual bottom line, not a fiscal one. Prosperity is not just about having money, it’s about living in alignment with what’s real. The only real thing in this life that you can never be separated from is your soul, your essence. wealth is living as your authentic self.
you might also like these episodes: SOUL MONEY = Spiritual Assets + Physical Wealth https://open.spotify.com/episode/5YBTO5Y4uorbE8hZr3yf9K?si=67f92ce4363148ba RICHuals [a wealth alignment practice] https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w...
2022-09-1408 minmindFLOWERS.CALM, EBB, or FLOW? Which MONEY MODE are YOU Living In?Financial security is an illusion! It's FINANCIAL SERENITY that we should be after. Financial Serenity is experiencing feelings of peace, ease, and joy when it comes to how we earn money and our overall financial situation — and that can be achieved no matter how much money you have. Each of these money modes presents unique challenges and offers new skills and opportunities for self-mastery. Mastering serenity is how you jump from one money mode into the next. Press play for the $$ gems!
Are you ready to heal your relationship with money once and for all? Learn how in...
2022-09-0926 minmindFLOWERS.SAFE PSYCHE // Help Your Brain Feel More SecureDid you know that your brain scans your body 4 times per second to make sure there are no injuries present? Yes! That's how crucial safety is to the brain! Creating a sense of safety [for all areas of your life, not just your body] is the brain's main priority. Sometimes, the strategies it uses to make sure you're safe are extremely outdated and are actually holding you back. Tap in to learn practical ways for creating the psychological safety you need to thrive.
DOWNLOAD SACRED SHADOWS [inner healing workbook] https://mndflwrs.gumroad.com/l/sacredshadow
...
2022-09-0314 minmindFLOWERS.✂️ CUT THE SH!T ✂️ Meditation [Clearing Subconscious Struggle]Have you heard of the "struggle self"? This is the part of you that learns through stress, pain, fear, and doubt. This part of you isn't here to hinder your progress, it's just that struggle is all it knows! It's trying to help in the best way it knows how. Thankfully, there's a different route -- learning through joy! In this meditation, you will thank, affirm, and release your struggle self from it's job duties. Pleasure is the new pathway!
DOWNLOAD THE SACRED SHADOWS WORKBOOK: The challenges and obstacles we face in our lives are a result o...
2022-08-2814 minmindFLOWERS.🧠 BRAIN TRAINING // the Mind Treatment that Builds Your New RealityA mind treatment is a specific set of processes, behaviors, and techniques used to create your mental map of the world. With repetition, language and consistency, you can create mental blueprints for whatever reality you desire! Tap in to learn the three components of an effective mind treatment and simple techniques you can use to TRAIN YOUR BRAIN FOR GOOD.
mentioned in episode: The Master Key System by Charles F. Haanal https://bookshop.org/books/the-master-key-system/9781582706672?aid=20527&listref=selfactualization Your Three Guidance Systems: Brain, Heart, Gut https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=0831649bdb3a...
2022-08-2418 minmindFLOWERS.Life as a Ritual ✨Not only do rituals keep us aligned with the simple perfections of life, they give us daily opportunities to unfold epiphanies. These serve as sacred invitations to align with the truth and connect with the divine. Ritualizing our life helps us become the avatars for our Higher Selves!
recommended reads: The Master Key System by Charles F. Haanal https://bookshop.org/books/the-master-key-system/9781582706672?aid=20527&listref=selfactualization The Course of Miracles by The Foundation for Inner Peace https://bookshop.org/books/a-course-in-miracles-combined-volume/9781883360252?aid=20527&listref=selfactualization
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! te...
2022-08-1810 minmindFLOWERS.Positive Momentum // How to Create MASSIVE SHIFTpositive momentum is how we connect to the truth. the truth is, you are a powerful, radiant, brilliant, reflection of the divine. tap in for practical ways to get into spiritual alignment so you can create the life shift you're looking for.
mentioned in episode: the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=5957a2e4601a46a3 the REALITY SHIFT series: the science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=e2e44cdb35924590 the REALITY SHIFT series: th...
2022-08-1414 minmindFLOWERS.Negative Momentum // How to Avoid Becoming a Black HoleIt so important to talk about this because even if we have a history of spiritual successes, we are all exposed to the dangers of negative momentum, which usually begins with seemingly harmless things. Those small, harmless things begin to grow, and before we know it, we’ve created our own personal black holes.
FREE DOWNLOAD: F*CK THE CHAOS [how to transmute chaotic energy into personal success] https://mndflwrs.gumroad.com/l/fckthechaos
We experience our own negative momentum when we tell ourselves things like:
“It probably won’t work”
“What you do doesn’t ma...
2022-08-0810 min
mindFLOWERS.Living in Survival vs Living in CreationSurvival consciousness creates a completely different reality than creation consciousness does. Survival is the world of limits and illusions. Creation is the true reality. Press play to learn the details of each mode and some simple ways to activate creative consciousness in your life!
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
mentioned in episode: why you should search for surprises https://open.spotify.com/episode/2O732VCzArbavTbyOXPA6x?si=9de4558c11784108 download VIBE CHECK: https://ashlynd.gumroad.com/l/vibecheck
you might a...
2022-08-0410 minmindFLOWERS.Frequency Calibration ✨ [a guided meditation]Are you ready to delete fear, doubt, rejection, and any other painful emotion from your nervous system? Today's episode is a guided meditation designed to reprogram and acclimate to high vibe emotions like joy, love, peace, and prosperity. During this meditation you will create an "anchor point". An anchor point is a non-verbal set of instructions that tells the body to immediately calibrate to a pre-set mood or mental state. The anchor point allows you to access high vibes anywhere, anytime. This was such a labor of love [two hours of editing, y'all!! lol] and I hope you enjoy...
2022-07-2712 minmindFLOWERS.The Prayer Practice That Elevates Your FrequencyTHIS IS NOT A RELIGIOUS EPISODE -- the type of prayer I'm talking about is Affirmative Prayer. Affirmative prayer tunes you into divine consciousness. Instead of asking for something, you CLAIM its inevitability. "Prayer is the effort of bringing the human soul into tune with the infinite." -- William James Dawson We pray to express our divinity, not our powerlessness.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
Recommended Read: The Dynamic Laws of Prayer by Catherine Ponder https://bookshop.org/books/the-dynamic-laws-of-prayer-revised/9780875165837?aid=20527&listref=s...
2022-07-2110 minmindFLOWERS.Raise Your "Energetic Minimum"SPOILER ALERT! You have no minimums!!! Limits are illusions :)
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie
2022-07-1707 minmindFLOWERS.🪄 The Synergy Point [The Place Where Current You Meets Future You]The Synergy Point is the interaction between your Current Self and your Future Self. When both of these versions of you decide to work together, the life you deserve and desire manifests itself! The only way to get to this point is through the "spiritual stretch". This episode covers four ways to help you do exactly that!
mentioned in episode: RICHuals https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=f5b0ebcb112f419b
you might also like these related topics: ACTIVE PRAYER // How to be a Living Affiramation https://open.spotify.com/episode/2o...
2022-07-1109 minmindFLOWERS.Probability // Possibility // Potential -- Which One Are YOU Living In?At any given moment, we exist in one of these three levels of consciousness. Each level offers a different map of the world and dictates a different version of reality. Living in probability is living in a past-based reality. Possibility opens us up to a reality of multi-dimensional truths. Living in potential invites us to the realm of the Divine. Press play to learn easy but powerful techniques to changing your level of consciousness!
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
here's everything mentioned...
2022-07-0716 minmindFLOWERS.Subconscious Conversation // Creating New Mental Maps through NeurolinguisticsNeurolinguistic Programming is the art of using the mind's own language to give it instructions. When you speak to your subconscious in the language it understands, rapid change happens. NLP is shown to have immediate, long-term effects when done correctly. Cure phobias, erase fears, change mental roadmaps, alter triggered reactions...NLP does it all. Press play to learn how to use NLP [neurolinguistic programming] to reprogram your subconscious mind, followed by a guided NLP exercise so you can try it out for yourself!
mentioned in episode: WATCH YA MOUTH https://open.spotify.com/episode/3v5igcm2OtlRlURAlrFlAu?s...
2022-06-3012 minmindFLOWERS.🔑 SELF MASTERYpress play to get into: the three pillars of self-mastery, the five threats to mastering your Self, and three simple practices for maintaining self-control.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
DOWNLOAD "ELEVATE - THE 7 STAGES OF TRANSFORMATION & HOW TO FINESSE EACH ONE" to practical Self-Mastery tools: https://mndflwrs.gumroad.com/l/elevate
you might also like these episodes: the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=102a94f836214f2...
2022-06-1812 minmindFLOWERS.HEALED + WHOLE // AFFIRMATIONS FOR WELLBEINGI hope you enjoy this lil bop! This episode was inspired by the solar eclipse in taurus LOL. Wishing you well on your journey! *hugs*
you might like these episodes too: AFFIRMATIONS FOR BIG PURR ENERGY: https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746 AFFIRMATIONS FOR DIVINE FEMS: https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=8653a3ca51dc45be HOT GIRL $$$ AFFIRMATIONS: https://open.spotify.com/episode/4oGnVBUF1DS3tVLz858riI?si=4dc2a3099fe04892
recommended read: THE GAME OF LIFE & HOW TO PLAY IT by Florence Scovel-Shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?ai...
2022-06-1202 minmindFLOWERS.🌬✨ Healing In ActionWhat is "healing in action"? I love this phrase. To heal in action is to make decisions as your WHOLE self.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie
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2022-06-0610 minmindFLOWERS.ELEVATE // The 7 Stages of Transformation [part two]The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEASE, and RISE effortlessly!
DOWNLOAD 'ELEVATE' -- my digital workbook for finessing your way through each transformation stage gracefully: https://mndflwrs.gumroad.com/l/elevate
mentioned...
2022-05-3012 minmindFLOWERS.ELEVATE // The 7 Stages of Transformation [part one]The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEASE, and RISE effortlessly!
DOWNLOAD 'ELEVATE' -- my digital workbook for finessing your way through each transformation stage gracefully: https://mndflwrs.gumroad.com/l/elevate
IF Y...
2022-05-2519 minmindFLOWERS.ACTIVE PRAYER // How To Be A Living Affirmation ✨being a living affirmation means that you can walk the walk after you talk that talk. press play for the MAJOR KEY to bringing what you say to life! for a deeper dive, download 'FLIP THE SCRIPT'. scripting is a powerful manifestation tool for breathing life into your dreams through the power of the written word. your word is your wand! so write it down then real life it :) https://mndflwrs.gumroad.com/l/flipit
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
you might...
2022-05-2007 minmindFLOWERS.😌 Resting Bliss FaceBecause resting bitch face is so not cute! Episode title inspired by the amazing Devi Brown. Bliss is not a circumstance or outcome, it's a way of being. Press play to learn simple ways to invite more bliss into your life.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
you might like this discounted title from my bookshop: Living with Joy: Keys to Personal Power & Spiritual Transformation https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization
check out these fun episodes filled with powerful aff...
2022-05-1505 minmindFLOWERS.Embodying Your Higher Self...Thru Skincare?!y'all know that i love words, especially using them to create my reality [your word is your wand, remember?!]. while journaling has been tremendously transformational for my spiritual journey, i've found that using my body to embody is next-level. your body is a precious vessel through which all your dreams can come alive. how sway?! press play to learn about an unconventional way to reach high vibes through the nervous system.
mentioned in episode: The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization the REALITY SHIFT series: science of e...
2022-05-1010 minmindFLOWERS.📖 There's an Akasha for ThatThe Akashic Records is a sacred network of universal consciousness. Known by several names across several cultures across millennia, the records contain information on absolutely everything imaginable. This information aka 'collective consciousness' can provide answers to your most pressing questions, heal mental and emotional wounds that hold you back, and assist a collective shift [creating heaven on earth]. Press play to learn additional details and take the opportunity to access the records yourself in a mini guided meditation!
DOWNLOAD "SACRED SHADOW" -- MY DIGITAL GUIDE COMPLETE WITH 32 JOURNAL PROMPTS HERE: https://mndflwrs.gumroad.com/l/sacredshadow
2022-05-0513 minmindFLOWERS.🩸 FLOW STATEtoday's episode goes into how to use your menstrual cycle as a guide for your manifestations. as cyclical beings, women are in a constant state of flux, moving from one phase to the next. we are natural time keepers. by becoming familiar with the phases of your cycle, you'll be more in tune with yourself so it's easier to spot when something is missing [which may be the very thing blocking your manifestations from coming through]. the goddess who understands her shifts in mood, wants and needs is more in control of her own life [and everything she creates!].
2022-04-2911 minmindFLOWERS.I AM THE MUSE 🕊the last episode touched a bit on divine femininity; let's take it a step further and get into MUSE ENERGY. there's a few subtle but key differences between divine fem and the muse. when you are the MUSE, you are the blueprint, the sauce, the source code. press play to learn a few simple ways to get with this vibe -- and change ya life.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
shop workbooks + masterclasses: https://mndflwrs.gumroad.com/
see what else...
2022-04-1910 minmindFLOWERS.VIVA LA VOID! [turn shit into gold]THE VOID. whatever you do, don't try to fill it! [that's how you become numb to life] both literally and figuratively, the void is a vast space -- where magic happens...death and rebirth, goodbyes and hellos, faded memories traded for new experiences. yes, it's scary. LEAN IN.
[mentioned in episode] if you can't appreciate the seasons, you won't enjoy the fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=c4111766cef44411
download the VIVA LA VOID! WORKBOOK here: https://mndflwrs.gumroad.com/l/vivalavoid download the SACRED SHADOW WORKBOOK here: https://mndflwrs.gumroad.co...
2022-04-0411 minmindFLOWERS.SOUL MONEY = spiritual assets + physical wealthI've taught money from the mind, from the body, and now we're coming for the soul. This episode was inspired by a book I read a few months ago that really impacted how I make money. When you KNOW that your next checks comes from YOU and YOU ONLY, it becomes wayyy easier to increase that bank balance.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how...
2022-03-3013 min
Biohack Your Beauty Podcast52. Rich B*tch Energy: Manifesting As a Divine Fem with Ashlynd TuffentsamerAshlynd Tuffentsamer of the Mindflowers Podcast joins us on the show today. Some of Ashlynd’s titles include: Certified NLP/EFT Practitioner, Transformation Life Coach and Whole Ass Witch. If we’re speaking in 5D, Ashlynd most identifies as an Unbothered Divine Fem on a mission to ‘assist the shift’ — using her podcast and perfume spells to raise collective consciousness and inspire souls to step into their expanded versions. She and I will be discussing how to manifest freedom, wealth, and wellbeing.
Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/
Take control of y...
2022-03-2553 minBiohack Your Beauty Podcast52. Rich B*tch Energy: Manifesting As a Divine Fem with Ashlynd TuffentsamerAshlynd Tuffentsamer of the Mindflowers Podcast joins us on the show today. Some of Ashlynd’s titles include: Certified NLP/EFT Practitioner, Transformation Life Coach and Whole Ass Witch. If we’re speaking in 5D, Ashlynd most identifies as an Unbothered Divine Fem on a mission to ‘assist the shift’ — using her podcast and perfume spells to raise collective consciousness and inspire souls to step into their expanded versions. She and I will be discussing how to manifest freedom, wealth, and wellbeing.
Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/
Take control of y...
2022-03-2553 minmindFLOWERS.RICH BITCH ENERGY ✨what do the queen of pentacles, rose-colored glasses, and the phrase 'thank you' all have in common? press play to find out :)
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com...
2022-03-2312 minmindFLOWERS.the secret to $$$ is printed right on it.the best hiding spots are the most public ones. press play to learn the ONE secret that unlocks oceans of wealth; you may be surprised that it has nothing to do with money at all.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to ali...
2022-03-1802 minmindFLOWERS.FUN = $$$ LUBE 💸strange concept, huh? it's true though; having fun is one of money's most major turn-on's. press play to learn the science behind how this works and how you can tempt more money into your life.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to ali...
2022-03-0806 minmindFLOWERS.💰 RICHuals [a wealth alignment practice]welcome to my first-ever wealth alignment practice! i had so much fun creating this thang -- i hope you love it :) this guided experience is based on my personal wealth rituals. i wanted to share with you a bit of what i do every month! part study, part meditation, part embodiment -- this interactive episode will help you with incorporating a few easy ways to bring more wealth into your life.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] mo...
2022-03-0309 minmindFLOWERS.three unusual ways to practice self-care.what do plants, hate, and birds all have in common? they all provide a way to connect with and love yourself! press play to find out why.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
you might also like these episodes: AFFIRMATIONS FOR DIVINE FEMS https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=d78a78cae0f1464e Self Preservation is Not Self Love https://open.spotify.com/episode/0QoQDJb4fYAQfONJxnd2s2?si=0d3d8cef9b3049ce
if you love my content a...
2022-02-2503 minmindFLOWERS.the love triangle that transforms relationships.this is one love triangle you WANT to be in the middle of! love has been analyzed and categorized in a variety of ways, but what is authentic love in its purest form? it's life-force energy. this energy is where intimacy, passion, and decision collide. when you freely give your life force energy, life quickly expands for you. press play to learn how you can activate this energy within yourself so it can overflow into all of your relationships.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
2022-02-2213 min
mindFLOWERS.Develop Now; Flourish Laterhumans and fruit have an amazingly similar development process. there are four key components to prepare fruits for harvest. us humans can steal a page from their book and use the same key elements [TIME, LIGHT, SPACE, and COMMUNITY] to prepare ourselves for our own harvest.
mentioned in episode: cry your way to the MF bank https://open.spotify.com/episode/46XXv20l2PN3EoxZLwtWsO?si=2d8c4c55eb1f4d67 you have to BE to receive https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=f72e225cbced42e7
recommended read: In Women Who Ru...
2022-02-0709 min
mindFLOWERS.four little phrases that get BIG results."because love is the fabric of the universe, when you say "i love you", you are reinforcing the cosmic fabric that is you." -- me
zero state? ho'oponopono? the 4 magic phrases? whut? today's episode takes a deep dive into a process of letting go of toxic energies within you to allow the impact of DIVINE thoughts, words, deeds, and actions. it is a problem-solving process done entirely within yourself.
[cliff notes:] self i-dentity through ho’oponopono = being 100% responsible for all problems. “problems” = thoughts that are tainted by painful past memories. problems are not ordeals, but opportu...
2022-02-0418 min
mindFLOWERS.💔 self-preservation is not self-lovedo you love yourself or are you just preserving yourself? don't fool yourself.
you might also like: SACRED SHADOW https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=919ada87d53b4715 how to be confident. life, frfr https://open.spotify.com/episode/4sYzRmYktfJ1e39QVIhDNS?si=64be99f6dce54eeb
DOWNLOAD THE SACRED SHADOW WORKBOOK https://mndflwrs.gumroad.com/l/sacredshadow
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
shop workbooks + masterclasses: https://mndflwrs.gumroad.com/
see what el...
2022-02-0206 min
mindFLOWERS.why you should search for surprises.there is a reason that the element of surprise is a wonderful tool for both storytelling and manifestation. surprise allows for the spiritual practice we call "wonder". we live in an unpredictable universe that thrives on probability. the more excited energy you pour into a potential outcome, the more probable that energy will collect and solidify into physical matter. "what if" is an invitation to play with possibility.
you might also like: how to SHIFT REALITY [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=45a6724df85f43d6 how to SHIFT REALITY [par...
2022-01-2712 min
mindFLOWERS.AFFIRMATIONS FOR DIVINE FEMS ✨if you need some time to vibe...tap in and get a lil boost.
you might enjoy these episodes too: AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746 HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/ie/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187 BLOOM [a guided inner child experience] https://podcasts.apple.com/us/podcast/bloom-heal-her-a-guided-inner-child-experience/id1462607368?i=1000550869151
FLIP THE SCRIPT! Download my Scripting Guide to SuperCharge Your Manifestations: https://mndflwrs.gumroad.com/l/flipit
& since we're speaking things into existence, check out this book on the subject: your word...
2022-01-2103 minmindFLOWERS.the SILENT WAR series: divine weapons [part two]welcome to part two of the silent war series! in part one, we discussed the 5 pieces of spiritual armor that protect us from soul strangle. in today's episode we will take a deeper dive into two potent divine weapons; spiritual tools that blast away soul enemies [fear, doubt, control, etc.] if you have not yet listened to part one, you can do so here: https://open.spotify.com/episode/4kIrsZW5ED3FzodQl411Og
recommended reads: Personal Power Through Awareness by Sanaya Roman https://bookshop.org/books/personal-power-through-awareness-revised-edition-a-guidebook-for-sensitive-people-revised/9781608686070?aid=20527&listref=selfactualization Spiritual Growth -- Being Your Higher Self b...
2022-01-1818 minmindFLOWERS.the SILENT WAR series: soul armor [part one]SPIRITUAL WARFARE. a battle that takes place in the mind but is felt in the soul; a war designed to make you forget. it’s designed to distract you from your mission. press play and stay safe in these spirit streets
2022-01-1526 min
mindFLOWERS.Elevation Requires Integration ✨"Our brains are transmitters AND receivers. How can we expect to receive information if we don't create the space?" -- me To learn but not integrate is to learn nothing at all.
This episode is for you if:
you're learning so much in the personal and spiritual development space but life doesn't feel any different
you're looking to deepen your relationship with god/source/universe/goddess
you want to know how to turn knowledge into wisdom
check out caranne and follow her podcast here https://open.spotify.com/show/4SLfbXGpgp63UlWM6PLkpJ
you mi...
2022-01-0606 minmindFLOWERS.access DENIED.when affirmations don't quite work and you need something to supplement, a regular SPIRITUAL DENIAL practice will give you a boost. i've been tinkering with this concept for the past few months and it has freed up mental space. i love it here :) think of this practice as spiritual ex-lax, unblocking all the mental muck.
you might also like: Leave the Drama for ya Mama. https://open.spotify.com/episode/2pbWBFOluSl7lLl9i2Xt8Y?si=bc0309e4245e424d
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a f...
2021-12-2917 min
mindFLOWERS.cry your way to the MF bank 🏦THE MORE I CRY, THE MORE MONEY I MAKE. but why? how? crying is one of the most potent manifestation tools out there because you are combining a spiritual symbol with a physical act. it's transmutation and alchemy 101. learn more about it in today's episode and get those c-notes ready to wipe those tears away.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your...
2021-12-1607 min
mindFLOWERS.serious abundance requires serious gratitude.blessings are attracted to graciousness. graciousness is cultivated through gratitude. the mind that constantly acknowledges the best becomes the best and attracts the best. tap in to learn how to step into levels of abundance that you can't even fathom.
you might also like: You Gotta BE to RECEIVE https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=f1de9389db20463f
recommended reads: Living With Joy -- Keys to Personal Power & Spiritual Transformation by Sanaya Roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://b...
2021-12-0412 min
mindFLOWERS.you have to ✨BE✨ to RECEIVEpress play to learn how I'm integrating "receiving consciousness" into my daily life and how giving myself certain things helps me receive more.
related episodes: Living an ABUNDANT Life: https://open.spotify.com/episode/5fmDbkUFFyeCCQD1JHFzsN?si=f8b762bd3056491b Stop Worrying, Start Living: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=9e28522087dd4905 Stop Worrying, Start Living Part 2: https://open.spotify.com/episode/0upL1A9WoQ6Yd3OVNKYHu0?si=dbe0dad489434f80 serious abundance requires serious gratitude https://podcasts.apple.com/us/podcast/serious-abundance-requires-serious-gratitude/id1462607368?i=1000543910168
recommended reading: The Importance of Living: https://book...
2021-11-2910 min
mindFLOWERS.the REALITY SHIFT series: science of embodiment [part three]The final installment! In this last part of the shift series, I wrap up everything we've learned and go into why will and willpower are the essential keys to embodiment -- which is what happens when you clear your energetic signature -- which is the gateway to manifesting the life of your dreams :) Thank you for rocking with me through all three parts! I hope you enjoyed listening as much as I enjoyed creating.
Listen to part one: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=ab2e676eaf5642ca Listen to part two: htt...
2021-11-2311 minmindFLOWERS.the REALITY SHIFT series: science of embodiment [part two]welcome to part two! if you haven't listened to part one, i highly recommend doing that so this episode can make more sense. the SHIFT series is a three-part situation that goes in-depth to teach you the science of embodiment. When you understand energetics, you become a master manipulator of energy (in the best of ways, of course) so you can consciously manifest your desires *in a snap*.
you might also like: HOW TO SHIFT REALITY (part one).: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=29947d3d2b1c44e8 Magician that $h!t...
2021-11-2017 min
mindFLOWERS.the REALITY SHIFT series: science of embodiment [part one]This episode is the first installment of a three-part series that takes a deep dive into the science of embodiment. "Embodiment" is a trendy word in the spiritual community right now. But what does it actually entail? What is embodiment, scientifically speaking? To answer that, we need to establish the foundation -- energetics. When you can fully grasp energetics, you can fully embody your desired identity. Part one covers energetic states and properties and includes a fun exercise to help you discover your energetic signature.
you might also like: Magician That $h!t: https://open.spotify.com/epi...
2021-11-1719 min
mindFLOWERS.Manifest Like a God"Do you not know ye are gods?" -- Psalm 82:6 and John 10:34
Okay, I know I just quoted bible versus, but this episode is not a sermon. This episode is meant to explain the manifestation process in a different way, as metaphors can be very helpful.
you might also like: Magician that $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=48d50f170e974157 Why Your Manifestations Aren't Happening: https://open.spotify.com/episode/00A5nIjfbu96JsCptdkuNu?si=8967f6dd133c4087 UNIVERSAL LAW // LAW OF ASSUMPTION: https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si...
2021-11-0205 min
mindFLOWERS.Magician that $h!t ✨The information I'm dropping in today's episode is legit the information that changed my life. Once I discovered this, my reality unleashed.
Here is what you MUST know about yourself:
You have no minimums.
You generate what you see.
Your brain distorts, generalizes, and deletes incoming sensory information.
Matter is structured by energy.
If you've been "stuck" in the same reality and you're ready to be the person you want to be, living the life you're ready to live, listen to today's episode to get the foundational knowledge that will support your self-actualization journey.
2021-11-0127 min
mindFLOWERS.Money Seeds 💰🌱A great harvest only comes to those who plant faithfully.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency
you might also like these money episodes: UN...
2021-10-2606 min
mindFLOWERS.Stop Worrying, Start Living ✨ [pt. 2]picking up where we left off...today's episode shares additional tools for letting those worries go. if you haven't checked out part one, peep it here: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=bdeb5071fedd4493
you might also like: You'll Never be Perfect; Try This Instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=d53fad07f1ce40ec FEAR is FUEL: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=112879d7406c4387
recommended reads: living with joy [keys to personal freedom] by sanaya roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization the...
2021-10-1810 min
mindFLOWERS.Stop Worrying, Start Living ✨So far on this podcast, I've covered fear, anxiety, perfection...now it's time to tackle worry. "Those who don't know how to fight worry die young." -- Henry Ford. This episode is part one of a two-part series that explores different tools and techniques to instantly stop yourself from worrying.
Here's step one: BREATHE
Related Episodes: The Anxious Advantage: https://open.spotify.com/episode/1oTm1X19BbhPZJoqFAL4A0?si=PqyT9bjGQzGy_UZyQrkrxg You'll Never Be Perfect; Try This Instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=f1Q8QNuKQo69BuSpEnEmyg FEAR is FUEL: https...
2021-10-1514 min
mindFLOWERS.sometimes our desires are delayed because of this one thing.Q: Why is my manifestation taking so long? What's blocking it? A: Sometimes it's as simple as the one thing that I speak about in today's episode. So stop worrying and definitely don't quit!!!
For more on manifesting, check out these episodes: Why Your Manifestations Aren't Happening: https://open.spotify.com/episode/00A5nIjfbu96JsCptdkuNu?si=P4nR7_hzRgqVKpKoxJLcdw&dl_branch=1 The Missing Link! The Law of Assumption: https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=lXAfkCWfSP2i86v616VrGA&dl_branch=1 CLEAN ENERGY: How to Maintain Your Energetic Hygiene: https://open.spotify.com/epis...
2021-10-1102 min
mindFLOWERS.you will never be perfect; try this instead.Let’s break out of perfect prison, yes? :)
mentioned in the episode: SACRED SHADOW: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=n-AIBeApSVODLm0OecuKgA&dl_branch=1
additional episodes you might like: you owe it to your soul https://podcasts.apple.com/us/podcast/you-owe-it-to-your-soul/id1462607368?i=1000529921840 the fastest way to end suffering: https://podcasts.apple.com/us/podcast/the-fastest-way-to-end-suffering/id1462607368?i=1000550495229
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
shop workbooks + masterclasses: https://mndflwrs.gumroad.com/
see what els...
2021-10-0509 min
mindFLOWERS.temptation is something to be thankful for.What if, instead of actively trying to overcome temptation, we embraced it? Tap in to hear me out as I explain why temptation is a cause for celebration.
book mentioned: The Seat of the Soul by Gary Zukav https://bookshop.org/books/the-seat-of-the-soul/9781476755403?aid=20527&listref=selfactualization
mental chocolate chip cookies to chew on: Be Thankful For Negative Sh*t: https://open.spotify.com/episode/0SXh8iE9BuOwUCqrb5ObLu?si=LU9xCOmrQiaHJWOVpEMdZw&dl_branch=1 Fuck Your Future: https://open.spotify.com/episode/0wHEgSAJNOUIxMiB6MjYpX?si=VPM-FsfcSWybzxDVUl7nwQ&dl_branch=1
IF YOU DIG THE VIBE, GET I...
2021-09-1003 min
mindFLOWERS.BE AN UNFORGETTABLE EXPERIENCE ✨ [Tips for Interpersonal Effectiveness]While interpersonal communication is the process of exchanging thoughts, interpersonal effectiveness is the process of tending to relationships. Press play for 5 easy ways to be an unforgettable experience!
recommended read: How to Win Friends & Influence People by Dale Carnegie: https://bookshop.org/books/how-to-win-friends-and-influence-people-1149eeb3-4bbc-4607-bd76-a58ec8c3b7b5/9780671027032?aid=20527&listref=books-for-personal-development
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
here's where you can find me in these innanet streets: https://msha.ke/ashlynd/
if you love m...
2021-09-0908 min
mindFLOWERS.You Owe it to Your SoulStop accumulating spiritual debt!
mentioned in this episode: Fear is Fuel: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=eff5dfde451f421d Soul Currency by Ernest D. Chu: https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=cash-chedda-guap-dineros
ELEVATE is a 23-page workbook designed to help you identify and leverage your current stage of growth while preparing for the next one. download it here: https://mndflwrs.gumroad.com/l/elevate
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
if you love my co...
2021-07-2504 min
mindFLOWERS.Mother Nature Knows Her Shit 🌿Gaia has been spittin' game at us for centuries; today I'm going to decode what exactly she's been saying all along and how your life can benefit from her wisdom.
you might also like this episode: The Breath Teaches Us About Life https://open.spotify.com/episode/5nM0BN6Ve3YxL3S6xSg3GQ?si=712d66fa44ae427d
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
if you love my content and would like to support [thank you so much!!!] you can do...
2021-07-0807 min
mindFLOWERS.💸 UNLOCK THE MONEYBAGS // Heal Your Relationship With Money [part three]Whether it's financial trauma from childhood or new negative experiences with money, the opportunity for financial healing is simple! (Simple doesn't mean easy, though.) Tap in to learn how to heal traumatic spending and overall dis-empowered money management.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wea...
2021-07-0310 min
mindFLOWERS.The Fastest Way to End SufferingWhat is the way out of suffering? Although seemingly elusive, it's quite simple to break free from our self-created mental prisons. Transformation is available in the snap of a finger -- seriously.
"The end of suffering in our life is directly correlated to the grace with which we accept that we are a student of life."
The cause of suffering is rooted in our egos. Don't blame them though, they get enough beating up. The ego's job is to go to WAR (Worry, Anticipation, Regret), because it thinks those activities keep us safe. If you w...
2021-06-2506 min
mindFLOWERS.Fuck Your Futurethe future is today.
you might also like this episode: Fuck Your Purpose https://open.spotify.com/episode/3jduE98eAmcae8p0RT8p0F?si=bb6e51ddb40e4b62
related episodes: the REALITY SHIFT series: science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=67a61e7550bf4ce9 the REALITY SHIFT series: science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=19c26b9afd594a52 the REALITY SHIFT series: science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=28...
2021-06-1704 min
mindFLOWERS.SACRED SHADOW"A tree, it is said, can not reach the heavens until it's roots reach hell." -- Carl Jung Do you know what you're rooted in? Have you discovered the depths of yourself? Peeking into your shadow will help you do just that. What is your shadow? How does it control you? Knowing the answers to these questions makes life much easier to live. Tap in to today's episode!
download my SACRED SHADOW guide with 32 journal prompts https://mndflwrs.gumroad.com/l/sacredshadow
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" t...
2021-06-0104 min
mindFLOWERS.🫂 How to Make [+ Keep!] FriendsI know I'm not the only one who craves close friendships! Cultivating adult friendships doesn't have to be difficult. Press play for tips on making close friendships, things to consider before you start a friendship and small nuances to look out for that can make or break a friend connection. In the spirit of communing with a community...
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
RECOMMENDED READ: How to Win Friends and Influence People by Dale Carnegie https://bookshop.org/books/how-to-win-friends-and-influence-people-9780671027032/9780671027032?aid=20527&listref...
2021-05-1106 min
mindFLOWERS.When You're In The Flow; You're In The KNOW 🌊Tap in for some food for thought on introducing more FLOW into your daily life.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
you might also like these episodes: you have to BE to recieve https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=3e583d48fa3d4168 you'll never be perfect, try this instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=e89aa9ca62b542f7 Stop Worrying; Start Living https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=33ca1c2f720c48bd...
2021-03-2204 min
Wealth and Wellness UniversityAshlynd’s gems: Where are you now and where do you want to beAshlynd is a Human Potential Activist with a passion for helping millennial brown womxn level up. As the host of the Bad B!tch 101 podcast, she shares practical advice and action-based tips that help you close the gap between where you are and where you want to be. She believes that a true Bad B!tch knows that a pretty mind will get her further ahead than her pretty face ever will.
Website: http://www.ashlyndtuffentsamer.com
Insta: http://www.instagram.com/ashlyndtuffentsamer
Medium: http://www.medium.com/@ashlyndtuffentsamer
Change Define how y...
2020-08-1835 min
mindFLOWERS.#MINDFULSWIPES 💰If a stranger were to look at your bank account, would they be able to correctly identify your values? Value-based spending allows you to make more meaningful purchases [#MindfulSwipes!] and ensures your financial decisions benefit you for the short-AND-long term.
Episode Homework:
List + rank your values
Match your values with various financial buckets
Regularly assess/revisit over time
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship wit...
2020-04-2704 min
mindFLOWERS.💰 WAYS OF THE WEALTHYeveryone is entitled to an ocean of abundance. the thing is, wealth isn't earned; it's tapped into. to align with an abundance of wealth in this physical world, you have to think and do things in a Certain Way. the "Certain Way" [first discussed by Napoleon Hill in his book "The Laws of Success: In 16 Lessons"] is a series of simple but powerful principles that elevate individuals into wealth. ready for riches? press play.
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you...
2019-10-1411 min
mindFLOWERS.secure the bag; MANAGE that bag. [$$ tips that changed my life]There's no point in the hustle if you don't know what to do with it. It's not how much you make; it's how much you KEEP that matters. Real success with money is a combination of self-awareness and self-discipline. Today I'm sharing my money secrets...secrets that allowed me to buy myself a house for my 25th birthday. On a whim. Yeah...the tools are THAT GOOD.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
you might like these related episodes: UNLOCK THE MONEYBAGS: https://open...
2019-09-0212 min
mindFLOWERS.when you save + respect money, it magnetizesmanaging money isn't really about money at all. it's about managing your behaviors.
IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!
Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: ✨ money as a body-based experience ✨ how to develop a solid relationship with money ✨ how to acclimate your nervous system to be able to hold large sums of cash ✨ money narratives that magnetize personal wealth ✨ how to align to wealth with a...
2019-04-1502 min