Shows
Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose.Potcast 246: Stress, Breathwork, Cold Therapy, and CannabisWe’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.And w...2023-06-071h 18