Shows
Hello Beautiful SoulsReclaiming Authentic Power in Times of Collective UnrestIn this session, I'm offering a grounding practice for navigating the heightened collective energy we're experiencing—whether you're processing political transitions, astrological shifts into the fire horse year, or simply feeling the unsettled current moving through our shared consciousness.
Together, we'll explore what authentic power truly means. Not the corrupted versions we often witness, but the pure expression that emerges from groundedness and loving awareness. We'll examine what's being activated within us, learn to recognize our survival responses, and discover pathways back to our center.
The session includes an extended metta (loving-kindness) meditation, inviting us to...
2026-01-261h 07Hello Beautiful SoulsRenewed Vision MeditationWelcome back, beautiful souls! In this special episode, I'm sharing meditation #678 from the Beautiful Souls Community - a 27-minute guided journey entitled "Renewed Vision," inspired by Stephen Charleston's "Ladder to the Light."
What to Expect
This meditation includes:
First 7 minutes: A reflective reading and heart-centered inquiry question
Remaining 20 minutes: Guided meditation practice with live guitar accompaniment
Listen Mindfully
I encourage you to find a quiet space for this practice. Pull over if you're driving, or grab your journal and pen if you're at home. This meditation invites deep contemplation and presence.
2026-01-0533 minHello Beautiful SoulsNighttime Body Scan & Loving Kindness Meditation | Release Tension & Embrace Pure LoveUnwind and release the day with this gentle 16-minute body scan meditation combined with metta (loving kindness) practice. Recorded live at Lake Siskiyou in Mount Shasta, California, this meditation guides your awareness through each part of your body, softening tension without judgment, then expanding pure love and kindness from your heart center outward. Perfect for evening rest, this practice invites you to let go of conditions placed on your happiness and remember your inherent wholeness and worth. No processing, no reprocessing—just presence, breath, and the liberating power of love.
asoulcalledjoel.com
2025-11-1817 minHello Beautiful SoulsEverything Is A MirrorIn this Q&A session following Day 5 of my Rise Journal Challenge, I dive deep into questions about self-discovery, healing, and authentic living. I share my thoughts on everything from finding the right questions to ask yourself to navigating triggers and creating healthy boundaries.
Ready to Go Deeper? Join My Beautiful Souls Community
I'm opening registration for my Beautiful Souls Community for fall, and I'd love to have you join us! This is where I host daily meditations and we explore themes that support authentic living.
What We'll Explore This Fall:
2025-09-1559 minHello Beautiful SoulsRise Journal Challenge Q&A: From Heartbreak to HealingIn this intimate Q&A session following Day 2 of the Rise Journal Challenge, I share the deeply personal story behind creating the R.I.S.E. journaling practice - from a college heartbreak that left me sleepless for months to discovering the transformative power of putting pen to paper at 3 AM.I dive deep into the philosophy of "still calm knowing," share practical approaches to emotional regulation, and explore how mindfulness can become a natural part of your daily routine. In this conversation, I explore topics ranging from reality construction and victim consciousness to the Tibetan Buddhist...
2025-09-1023 minHello Beautiful SoulsWe Are A Dynamic ProcessThis episode is an edited version of a TikTok live stream that took place on August 31, 2025.
In this episode, I address an 18-year-old who is feeling misunderstood and share my philosophy on navigating life's transitions through mindfulness and inner wisdom. I explore the concept that we are all "dynamic processes" constantly evolving, rather than static beings locked into fixed identities or paths.
Key topics I cover include:
Learning to listen to your inner compass rather than seeking external validation
My three pillars of personal growth: grounding, healing, and transformation
Understanding healing as the capacity...
2025-09-0259 minHello Beautiful SoulsLove Like A River MeditationIn this meditation session, I guide you through the transformative practice of karuna - Sanskrit for compassion - exploring how we can expand our capacity for love from a small, protective bowl to an immense, flowing river. Drawing on the teachings of Thich Nhat Hanh, I offer a visualization practice to help you release constriction and embrace unconditional love, even in times of overwhelm and heartbreak.
What You'll Experience:
A guided meditation with gentle guitar accompaniment from me
Visualization practice for releasing emotional constriction
Loving-kindness (metta) meditation for all beings
Pract...
2025-08-2538 minHello Beautiful SoulsThe Four Pebbles Practice: Freshness, Solidity, Stillness & FreedomJoin me for a grounding 20-minute meditation practice rooted in Thich Nhat Hanh's wisdom. We'll explore four powerful mantras—freshness (flower), solidity (mountain), stillness (still water), and freedom (space)—designed to anchor you in the present moment when "life is life-ing." This practice offers a beautiful way to release the grip of memory and projection, returning to your natural essence of joy and wonder. Perfect for starting your week with clarity and peace.
Creative Essence Retreat September 26-28! Click Here to sign up!
More Mediations
asoulcalledjoel.com
2025-08-1836 minHello Beautiful SoulsSmiling to the Inner Child: A Loving Kindness Practice for Healing RelationshipsA transformative live stream session exploring relationships, loving kindness, and the power of seeing beyond surface behaviors to connect with the wounded inner child in ourselves and others.
Resources Mentioned
Thich Nhat Hanh (Vietnamese Buddhist monk)
Neal Donald Walsch's "Conversations with God"
Creative Essence Retreat: September 26-28, Northern California
Website: https://teravana.square.site/
700-acre old-growth forest setting in Casadero
Focus: Returning to what's natural, creative essence, and regenerative living
asoulcalledjoel.com
2025-08-1054 minHello Beautiful SoulsRegenerative RelationshipsIn this episode, I share insights from Carol Sanford's transformative book "The Regenerative Life" and explore how we can shift from extractive, problem-solving mindsets to creating conditions where all beings can evolve and flourish.
Click here to sign up for the creative essence retreat!
asoulcalledjoel.com
2025-07-2829 min2025-06-1932 minHello Beautiful SoulsThe Non-Heroic Journey: Moving from Competition to CollaborationThis episode is an edited version of a live TikTok session that became a flowing, unscripted conversation about navigating our current times with greater presence and authenticity. In this deeply reflective dialogue, we explore the concept of moving beyond the traditional "hero's journey" toward a more interconnected, collaborative approach to personal growth and spiritual development. Drawing from Tibetan Buddhist meditation practices and nature-based wisdom, this episode offers insights on navigating collective uncertainty while staying true to your authentic essence.
asoulcalledjoel.com
2025-06-0256 minHello Beautiful SoulsCelebrating World Meditation DayCreative Essence Retreat Waitlist - Join our upcoming transformative experience.
Beautiful Souls Community - Connect with like-minded individuals in our supportive online space:.
Mental Health Awareness Month Special - Enjoy 50% off all meditation journeys through May 31st:.
2025-05-2149 minHello Beautiful SoulsEmbracing Your Authentic Self: The Power of Self-AppreciationIn this episode, we explore the transformative practice of self-appreciation and the journey toward authentic living. Drawing inspiration from Melody Beattie's "The Language of Letting Go," we discuss:
Why appreciating ourselves is fundamental to our wellbeing
How to recognize and break free from patterns of codependency and self-doubt
The balance between healing in solitude and healing in community
Setting healthy boundaries while maintaining connections
Practical mindfulness techniques to return to your authentic nature
Details about the Beautiful Souls Community spring sessions (April-July 2025)
Upcoming themes: Boundaries & Self-Care (April), Self-Compassion & Self-Regulation (June), and Authentic Communication (July)
This episode asks...
2025-03-2554 minHello Beautiful SoulsFinding Ourselves in EverythingIn this episode, we explore the concept of finding ourselves in everything, inspired by Thich Nhat Hanh's book "No Death, No Fear." Through mindful reflection and the metaphor of brewing tea, we discover how our essence extends beyond our physical form into the world around us.
Key Themes- The interconnected nature of our existence- Understanding our "body outside of our body"- The vertical and lateral dimensions of our impact- Liberation from limited self-perception- The importance of intentional presence
Episode Highlights- Guided opening meditation...
2025-02-2019 minHello Beautiful SoulsMartin Luther King-Inspired Loving-Kindness MeditationThis is a special meditation episode inspired by Dr. Martin Luther King Jr.'s teachings from "Strength to Love." This guided loving-kindness (metta) practice incorporates Dr. King's poetic language and profound wisdom about love's power to overcome hatred and darkness.
In this episode:
- Opening reflection on Dr. King's quote about loving our enemies
- Guided four-part loving-kindness meditation focusing on:
- Self-compassion
- Love for those dear to us
- Healing relationships with those who challenge us
- Universal love for all being...
2025-02-1721 minHello Beautiful SoulsBeing Fully Alive in the Present MomentIn this episode, explore what it means to be truly alive through the lens of Thich Nhat Hanh's teachings and practical wisdom for living in the present moment.
Key Topics
- The story of a death row inmate who found freedom in presence
- Breaking free from the "historical dimension" of past and future
- The mantra: "I have arrived. I am home in the here, in the now. I am solid. I am free. In the ultimate, I dwell."
- Moving from co-dependence to interdependence
2025-02-1041 minHello Beautiful SoulsVisionary HopeIn this intimate episode, we explore the transformative power of hope and the journey from fear to personal vision. Beginning with an inspiring reading from Steven Charleston's "Ladder to the Light," we delve into practical wisdom about maintaining inner light during challenging times.
Key Topics
- The concept of "One Drop of Hope" and its power to transform perspectives
- Moving from victim consciousness to empowered awareness
- Three-step process for personal transformation:
Grounding: Connecting with breath and body
Healing: Creating space for emotional processing
Transformation: Shifting narratives a...
2025-02-0729 minHello Beautiful Soulsjournaling to align and manifest your desiresIn this episode, I guide you through my RISE (Release, Inquire, Self-awareness, Empower) journaling practice to help you align with their heart's intention and create the conditions necessary for manifesting your dreams in the New Year.
30 Day Meditation Challenge "The Heart of Authenticity!"
The Beautiful Souls"Community"—meditation every morning at 7:30 Central Time!
Rise Journal!
asoulcalledjoel.com
2024-12-3140 min
Deeply Well with Devi BrownREPLAY - The Heart of Meditation with A Soul Called JoelHow’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform. Connect: @DeviBrown @ASoulCalledJoel Learn More: ASoulCalledJoel.com Join: The Beautiful Souls Community Subscribe: Devi Brown's YouTube ChannelSee omnystudio.com/listener for privacy information.
2024-12-3149 minHello Beautiful SoulsThe Flow of Compassion: Stepping Beyond the Near EnemiesIn this episode, I'm diving deep into the concept of compassion, exploring what it truly means to hold space for suffering, both my own and others'. We'll uncover the hidden obstacles that can hinder our ability to connect authentically and learn how to cultivate conscious openness and embrace the impermanence of life.
30 Day Meditation Challenge "The Heart of Authenticity!"
The Beautiful Souls"Community"—meditation every morning at 7:30 Central Time!
asoulcalledjoel.com
2024-12-1340 minHello Beautiful SoulsThe Near Enemy of Love and How to Cultivate True Loving KindnessIn this episode, Joel explores the concept of loving kindness and identifies its "near enemy": unhealthy attachment. He explains how clinging to a specific version of love in our relationships can hinder true connection and liberation.
Show Notes:
Pima Chodron's book "The Places That Scare You"
Alan Watts' book "The Wisdom of Insecurity"
30 Day meditation challenge "The Heart of Authenticity" starting January 6th, 2025. Sign up and learn more at asoulcalledjoel.com
"The Beautiful Souls Community" - meditation every morning at 7:30 Central Time.
2024-12-0425 minHello Beautiful SoulsLaying Down And Letting GoSign Up for 30 Day Meditation Challenge Jan 6th - Feb 4th, 2025: The Heart Of Authenticity - A Journey to Self-Love.
asoulcalledjoel.com
2024-11-191h 16Hello Beautiful SoulsFeeding the Good WolfSign Up for 30 Day Meditation Challenge Jan 6th - Feb 4th, 2025: The Heart Of Authenticity - A Journey to Self-Love.
asoulcalledjoel.com
2024-11-0635 min
The Self-Care Savage PodcastFinding Calmness in a Busy WorldIn this episode, Scott is joined by Joel Cross, a Grammy nominated musician, poet, and meditation teacher known online as A Soul Called Joel. Scott and Joel explore the intersection of social media, mental health, and personal growth. They discuss the importance of positive content in the digital space, the role of music and spirituality in healing, and the transformative power of meditation. Joel shares his journey of self-discovery, emphasizing the need to unwind childhood messages that affect self-worth. The conversation also touches on how to change relationships with past experiences and the integration of...
2024-10-301h 112024-10-1433 minHello Beautiful SoulsThe Vibration Of LoveCreative Essence Retreat!
Beautiful Souls Community!
asoulcalledjoel.com
2024-09-1724 minHello Beautiful Soulsmetta loving-kindness in the sacred valleyCreative Essence Retreat, Sept. 26–29!
Sign up before 9/1 and save 50% off your first 2 months of Beautiful Souls Community!
asoulcalledjoel.com
2024-08-2112 minHello Beautiful Soulschoose your soulJoin "Find Your Chill" before May 1st and save 25%
Beautiful Souls Online Community
asoulcalledjoel.com
2024-04-2600 minHello Beautiful Soulswhat is reality?In this episode of my podcast "Hello Beautiful Souls," we dive into deep and profound insights regarding the nature of reality, emotional healing, and mindfulness practices, offering practical guidance for navigating life's challenges.
We ask the question: What is reality?
Plus, I answer listener questions on:What's the best advice to repel negative energy and thoughts?
What is our most real, honest feeling, and do you think that our "negative feelings" are mostly old patterns, old wounds?
How do you deal with heart walls? You inspire me so much to...
2024-04-131h 01Hello Beautiful Soulshow is fear inviting you to evolve?In this episode of my podcast, we dive deep into the concept of fear and explore the idea that on the other side of fear lies immense possibility for growth and evolution.
We ask the question: How is fear inviting you to evolve in this season of your life?
Listen in as I share my own personal story of overcoming my fear of public speaking and the profound impact it has had on my life.
You'll also learn:
How to recognize the connection between fear and fal...
2024-03-2638 minHello Beautiful Soulshow to connect with your intuitionIn this episode, I’ll guide you through a mindfulness practice and meditation to help you detach from your thoughts and access your inner wisdom.
Key Points:
Our intuition is always speaking to us, but we often miss its messages because we are not present or available.
We can cultivate our intuition by being mindful and aware of our thoughts and feelings.
A helpful practice is to ask yourself the question, "What do I need to know today?"
____
Beautiful Souls Online Community - I host daily meditations here and more.
R.I...
2024-03-1337 minHello Beautiful Soulsthe five awarenessesIn this episode, I offer a thoughtful exploration of interconnectedness, mindfulness, and love through the teaching of "the five awarenesses." This episode concludes with a contemplative meditation on these awarenesses. As you listen, I hope you re-consider your connection to past and future generations and practice greater understanding and love in your daily life.
Calm & Connected - A 30-day meditation journey for self-discovery and inner peace.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more.
2024-01-1530 minDeeply Well with Devi BrownDeeply Well REPLAY: The Heart of Meditation with A Soul Called JoelHow’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform. Connect: @DeviBrown @ASoulCalledJoel Learn More: ASoulCalledJoel.com Join: The Beautiful Souls Community Subscribe: Devi Brown's YouTube ChannelSee omnystudio.com/listener for privacy information.
2024-01-1149 minHello Beautiful Soulscalm and connected heart opening meditationa heart-opening meditation to help you feel calm & connected.
Join me for "Calm & Connected" a 30 day meditation journey for self-discovery and inner peace. Jan 8 - Feb 6.
25% off ends January 7th at midnight.
Click here to sign up.
Beautiful Soul community members get 50% off. Look for the coupon code within the community platform.
asoulcalledjoel.com
2024-01-0734 minHello Beautiful Soulscelebrating impermanenceIn this episode of my podcast, I share my perspectives on the transformative power of embracing impermanence. When we allow ourselves to celebrate the uniqueness of each moment, we open ourselves up to a life of greater empowerment and freedom.
May this offering ground you in liberating clarity.
Calm & Connected - A 30-day meditation journey for self-discovery and inner peace.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more.
30 Day Med...
2024-01-0137 minHello Beautiful Soulsthe gateway to authenticityR.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more.
30 Day Meditation Journey
Head to asoulcalledjoel.com to learn more about me and my offerings.
2023-12-1841 minHello Beautiful Soulscreate spaceIn this episode of my podcast, I guide you through a powerful meditation and visualization to help you create space in your internal awareness, allowing you to see things more clearly and make better decisions for yourself. I invite you to let go of your attachments, whether they be heavy or joyous, and surrender them to your support system. I remind you that sometimes simply sitting with your grief or heaviness can bring you back into alignment and allow you to move through life with more grace and ease.
Additionally, these two holiday offers end M...
2023-11-2629 minHello Beautiful Soulswhat is naturally flowing through you?In this episode, we’ll explore how to find joy by connecting with what feels natural to us as individuals. We’ll look at Buddhist teachings about joy and suffering and how they’re both part of our experience. Instead of avoiding pain or chasing pleasure, we’ll talk about being present with it all.
I'll guide you through a heart meditation and share my own experience of finding joy in life.
We’ll also talk about:
Letting ourselves cry is a way to release emotions
Figuring out what’s truly natural for us versus what...
2023-11-2034 minHello Beautiful Soulstime to stopIn this episode, I provide thoughtful responses to questions and topics such as the power of stopping, overcoming addiction to find presence, holding the frequency of abundance, navigating relationships without closure, and addressing resistance to showing up on social media. My aim is to offer deeply insightful perspectives and practical guidance for listeners on their journey toward self-discovery and inner peace, making this episode a valuable resource for anyone seeking personal growth and emotional well-being.
May this offering help you align with wholeness and peace.
R.I.S.E. Journal - My Meditative Jou...
2023-11-1342 minHello Beautiful Soulsgratitude and breath meditationOn November 3rd, 2023, I recorded this meditation during a live stream on Instagram, and now I'm sharing it with you on my podcast.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before November 1st.
30 Day Meditation Journey
Head to asoulcalledjoel.com to learn more about me and my offerings.
Much love & light
2023-11-0624 minHello Beautiful Soulsfeel and heal sound bathOn October 27th, 2023, I recorded this sound bath during a live stream on Instagram, and now I'm sharing it with you on my podcast.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before November 1st.
30 Day Meditation Journey
Head to asoulcalledjoel.com to learn more about me and my offerings.
Much love & light
2023-10-2942 min
Lets Talk with NaimaBeing your Authentic Self - Special Guest Joel CrossHello Loves
Welcoming asoulcalledjoel aka Joel Cross, enlightening us with his take on being your Authentic Self. He is a meditation teacher and Emmy Award Musician. He also established the Beautiful Soul Community where there is daily meditation and his famous question of how is your heart. Which allow us to look within and ask our heart chakra, how are you. His own spiritual journey to Self-Actualization and Self-Love expressing the true meaning of I am the love of my life.
Check him out on Tiktok, Instagram and Youtube at the handler asoulcalledjoel.
His website is www.asoulcalledjoel.com
Join...
2023-10-2744 minHello Beautiful Soulspeace meditationOn October 25th, 2023, I recorded this meditation during a live stream on Instagram, and now I'm sharing it with you on my podcast.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before November 1st.
30 Day Meditation Journey
Head to asoulcalledjoel.com to learn more about me and my offerings.
Much love & light
2023-10-2511 minHello Beautiful Soulspatience and judgementOn October 10th, 2023, I recorded this live stream on Instagram, and now I'm sharing it with you on my podcast.
Questions and topics include:
Practicing patience.
Regulating your emotions
How to decipher intuition, head vs heart.
How to let go of judgement.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before Nov 1st.
30 Day Meditation Journey
Head to aso...
2023-10-1718 minHello Beautiful Soulsloving kindness meditationOn October 10th, 2023, I recorded this meditation during a live stream on Instagram, and now I'msharing it with you on my podcast
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before Nov 1st.
30 Day Meditation Journey
Head to asoulcalledjoel.com to learn more about me and my offerings.
Much love & light
2023-10-1519 minHello Beautiful Soulsa black man in the woods: intuition vs fearOn October 2nd, 2023, I recorded this audio as a live stream on Instagram, and now we're sharing it with you on my podcast.
Questions and topics include:
How are you so comfortable in the woods?
Intuition vs Fear
Inner liberation
When did I learn to play guitar?
Do you find that when the mind is calm that it's more neutral?
Do you think traveling helps the spiritual experience?
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations her...
2023-10-0922 minHello Beautiful SoulscolorOn September 28th, 2023, we recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast.
R.I.S.E. Journal - My Meditative Journaling Practice
Beautiful Souls Online Community - I host daily meditations here and more.
30 Day Meditation Journey
Head to asoulcalledjoel.com to learn more about me and my offerings.
Much love & light
2023-10-0236 minDeeply Well with Devi BrownThe Heart of Meditation with A Soul Called JoelHow’s your heart? Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform. Connect: @DeviBrown @ASoulCalledJoel Learn More: ASoulCalledJoel.com Join: The Beautiful Souls Community Subscribe: Devi Brown's YouTube ChannelSee omnystudio.com/listener for privacy information.
2023-08-0349 minHello Beautiful SoulsshiftOn June 20th, during a live stream on social media, I held an open question and answer. This episode is a slightly edited version of my response to the following questions.
How to live in a long-term relationship built on trauma and fear responses?
What do you do when you feel you are blocked in your life and struggling with direction?
How to remove somatic anxiety?
How to release a past lover who dominates my heart?
Control vs acceptance'
How do I stop overusing myself w...
2023-06-2644 minHello Beautiful Soulsdo you know how important you are?On June 15th, during a live stream on social media, I retold the story of the time Maya Angelou met Tupac and asked him "Do you know how important you are?" I then share some thoughts about my journey with self-worth and gratitude from an intergenerational perspective. This is a slightly edited version of that broadcast.
Join The Beautiful Souls Online Community!
My Website
2023-06-1922 minHello Beautiful Soulshow to love yourselfOn June 9th, during a live stream on social media, I was asked "How can I start loving myself? This is a slightly edited version of my response.
Join The Beautiful Souls Online Community!
My Website
2023-06-1218 minHello Beautiful SoulsbreakthroughOn May 15th, 2023, We recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast.
Join The Beautiful Souls Online Community!
My Website
2023-05-2217 minHello Beautiful Soulstransformation & surrenderOn May 10th, 2023, I recorded this audio as a live stream on Instagram, and now I'm sharing it with you on my podcast.
Join The Beautiful Souls Online Community
My Website
2023-05-1525 minHello Beautiful Soulsaligning with the pace of changeOn May 9th, 2023, we recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast.
Join The Beautiful Souls Online Community!
My Website
2023-05-1124 minHello Beautiful Soulsletting go meditationThis is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1704 minHello Beautiful Soulsdo you ever feel embarrassment or shame when you share your truth?This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1604 minHello Beautiful SoulsI'm an isolationist, I worry about how others are impacted by itThis is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1502 minHello Beautiful Soulshow do I navigate impermanence?This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1405 minHello Beautiful Soulswhat do you attribute your stillness to?This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1306 minHello Beautiful Soulswhat do you do with family drama?This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1203 minHello Beautiful Soulshow do I hold loving space for others?This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1106 minHello Beautiful Soulshow do you move through the ups and down when you're reinventing yourself?This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-1004 minHello Beautiful Soulsthere's a reason for everythingJoin the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
2023-04-0510 minHello Beautiful Soulswhat's in your blindspot?Join the 30-day meditation challenge at the link below: https://www.asoulcalledjoel.com/offers/yAteqLzE
asoulcallejoel.com
2023-01-1908 min
The Lifted Podcast#120: Joel Cross - Heart Coherence, Flow State, Releasing Attachment to OutcomesJoel Cross is a gifted and accomplished musician who has earned a Grammy nomination for his work. In addition to his passion for music, he is also a skilled healer and mindfulness teacher. He uses music, poetry, and meditation as tools to guide his students towards inner peace and self-discovery. His ultimate goal is to help people rediscover their heart space and heal from past trauma, so that they can live happier, more fulfilling lives. He is deeply passionate about creating safe spaces for individuals to process and heal from difficult experiences, and his teachings are inspired by this...
2022-12-2841 min
Get Naked with Dr. KateGetting in Touch with Self Compassion with "@ASoulCalledJoel" Joel CrossJoel is a grammy-nominated songwriter, certified meditation teacher, life coach, and creator of the R.I.S.E. Journal. R.I.S.E. stands for Release, Inquire, Self-Awareness, Empower. This practice reconnects practitioners to their truth by infusing meditation, asking “heart questions,” and deep listening into a modality that Joel calls meditative journaling.Joel has committed his life to be a conduit for grounding, healing, and transformation. He uses music, poetry, and meditation, to create a safe space to feel, heal, and grow in self-awareness. Joel Cross grew up in Cleburne, Texas singing gospel songs with h...
2022-12-2029 minHello Beautiful Soulsrelationships and knowledgeClick here to Join the mailing list for more information on future Retreats.
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-12-0807 minHello Beautiful SoulsRise Retreat ReflectionsClick here to Join the mailing list for more information on future Retreats.
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-11-0626 minHello Beautiful Soulsaffirmation meditationClick here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-10-3019 minHello Beautiful Soulsself-care meditation: what do i need?This recording is an edited version of an Instagram live stream from October 11th, 2022 World mental health day..
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-10-1725 minHello Beautiful SoulsHow do you protect yourself from toxicity?This recording is an edited version of an Instagram live stream from September 17th, 2022.
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-10-1006 minHello Beautiful Soulswhat do you do in moments of fear?This recording is an edited version of an Instagram live stream from September 17th, 2022.
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-10-0304 minHello Beautiful Soulswhat is your motive in life?This recording is an edited version of an Instagram live stream from September 17th, 2022.
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
asoulcalledjoel.com
2022-09-2603 min
Le Cercle en Soi(019)- Laisse parler ton cœurL’autre jour, j’écoutais un post sur Instagram de Asoulcalledjoel qui commençait en disant ceci : "Good morning beautiful soul! How’s your #heart? May you remember that the time to create the life you’ve always wanted is always now!" Avec sa magnifique voix de baryton, cette âme nous invite à nous connecter à notre #cœur, à notre #âme et à en écouter les murmures pour nous lancer et poursuivre nos rêves. Alors, suis-moi; je t'emmène avec moi à la découverte de nos trésors cachés...
___________________ Je remercie l'Univers de faire en sorte que ce message soit...
2022-09-2006 minHello Beautiful Soulsmy story part 1This recording is an edited version of an Instagram live stream from September 17th, 2022. I share a little about my connection to music and a couple of lessons learned in along the way
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
2022-09-1917 minHello Beautiful Soulsrunning from or running toClick here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
2022-09-1503 minHello Beautiful Soulssuffering is a giftThis recording is an edited version of an Instagram live stream from September 6th, 2022. I share a new perspective on suffering and how it is our friend and teacher followed by a meditation.
Click here to get a copy of the Rise Journal, my meditative journaling practice.
Click here to schedule a 1:1 heart to heart.
Support the Podcast.
2022-09-1231 minHello Beautiful Soulsthe power of journalingthis episode is an audio recording from an Instagram live recorded on Saturday, Sept 3, 2022. I share my experience with journaling and why I created the Rise Journal. This podcast ends with a short q&a with the live audience.
To order your copy of the Rise Journal click here:
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much love and light
2022-09-0546 minHello Beautiful Soulspeace & presence meditationThis practice was recorded in the cascade mountains with live guitar and natural sounds. Joel guides you to reconnect to your natural state of peace and presence by witnessing the different levels of consciousness. First witnessing the body, mind, and lastly the soul. '
Support the podcast at: patreon.com/asoulcalledjoel
asoulcalledjoel.com
2022-08-2227 min
Hello Beautiful Soulsthe way out is inIf any of my content has resonated with you and you are feeling compelled to give back, you may do so at asoulcalledjoel.com/hellobeautifulsouls blessings beautiful souls!
2022-05-0607 min
Hello Beautiful Soulsthe way out is inIf any of my content has resonated with you and you are feeling compelled to give back, you may do so at
https://www.patreon.com/asoulcalledjoel
blessings beautiful souls!
2022-05-0607 minHello Beautiful Soulslaboring each other's painIf any of my content has resonated with you and you are feeling compelled to give back, you may do so at asoulcalledjoel.com/hellobeautifulsouls
2022-03-2407 min
Hello Beautiful Soulslaboring each other's painIf any of my content has resonated with you and you are feeling compelled to support my content creation, you may do so at:
https://www.patreon.com/asoulcalledjoel
much love & light🙏🏿
2022-03-2407 min
Impact the World with Lee HarrisA Soul Called Joel: Love & LiberationJoel is a Grammy-nominated songwriter, certified meditation teacher, and life coach. He inspires others through his daily “live streams” on TikTok to reconnect to their essence. His musical presence creates a safe space for collective grounding, healing, and transformation. He is the creator of a meditative journaling practice called the R.I.S.E. Journal, designed to get practitioners out of their heads and into their hearts. In 2022, he will release a new album, “Love and Liberation” and tour the U.S. playing intimate house shows in outdoor spaces.In this show, you'll learn more about:The self...
2022-03-1456 minHello Beautiful Soulsreleaseasoulcalledjoel.com If any of my content has resonated with you and you are feeling compelled to give back, you may do so at asoulcalledjoel.com/hellobeautifulsouls
2022-02-1410 min
Hello Beautiful SoulsreleaseIf any of my content has resonated with you and you are feeling compelled to support my content creation, you may do so at:
https://www.patreon.com/asoulcalledjoel
much love & light🙏🏿
2022-02-1410 min
In the Space Between with Esther Boykin1. Redefining Masculinity Through Daily Journaling with Joel CrossDaily journaling can give a safe place to express and understand your emotions regarding cultural limitations and your place in the world as a Black man. In today’s episode, Esther welcomes Joel Cross, a talented musician, writer, poet, and meditation instructor. Joel shares how keeping a daily journal has changed his view on toxic masculinity, systemic and cultural limits, and helped him discover his voice as a musician and in relationships with others. To Connect further with Joel CrossVisit his website www.asoulcalledjoel.comFollow Joel on Instagram @asoulcalledjoel Follow Jole on Tik To...
2022-02-1449 min
Hello Beautiful SoulssurrenderIf any of my content has resonated with you and you are feeling compelled to support my content creation, you may do so at:
https://www.patreon.com/asoulcalledjoel
much love & light🙏🏿
2022-02-0707 minHello Beautiful Soulssurrenderany of my content has resonated with you and you are feeling compelled to give back, you may do so at asoulcalledjoel.com/hellobeautifulsouls
2022-02-0707 min
Hello Beautiful Soulsi am the love of my lifeyou can check out the full version of IAmTheLoveOfMyLife on any music distribution service, just search for asoulcalledjoel.com
If any of my content has resonated with you and you are feeling compelled to support my content creation, you may do so at:
https://www.patreon.com/asoulcalledjoel
much love & light🙏🏿
2022-01-3109 minHello Beautiful Soulsi am the love of my lifeyou can check out the full version of IAmTheLoveOfMyLife on any music distribution service, just search for asoulcalledjoel. If any of my content has resonated with you and you are feeling compelled to give back, you may do so at asoulcalledjoel.com/hellobeautifulsouls
2022-01-3109 min
Hello Beautiful Soulseverything happens for a reasonground EP: https://open.spotify.com/album/051Jq5KZ27BbtYtOVVyAe9?si=BF-lKQ4DSNejy8c4bcFolQ
If any of my content has resonated with you and you are feeling compelled to support my content creation, you may do so at:
https://www.patreon.com/asoulcalledjoel
much love & light🙏🏿
2022-01-2409 minHello Beautiful Soulseverything happens for a reasonIf any of my content has resonated with you and you are feeling compelled to give back, you may do so at asoulcalledjoel.com/hellobeautifulsouls ground EP: https://open.spotify.com/album/051Jq5KZ27BbtYtOVVyAe9?si=BF-lKQ4DSNejy8c4bcFolQ if you'd like to go deeper and chat one on one, sign up for a life coaching session. https://www.asoulcalledjoel.com/lifecoaching/
2022-01-2409 min