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Avid Journaler And Self-care Enthusiast

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The Day One PodcastThe Day One Podcast64 - Go Deeper: Active and Passive Journaling with Annie TormosLicensed therapist and avid journaler Annie Tormos joins the podcast to explore how journaling can move from a passive habit to an active practice for growth, healing, and self-discovery. In this episode, Annie shares how journaling has supported her personally and professionally—and how Day One’s new Go Deeper feature helped her uncover meaningful insight in just one session. She reflects on the difference between simply recapping your day and writing with intention, and how prompts can create moments of clarity we didn’t know we were ready for. Annie also opens up about her ow...2025-04-1138 minAppelboom BitesAppelboom BitesJournaling Workshops, New Pen Releases & Dutch Pen Show Preview with Mareike Mert & Alexandra Richardson | Ep. 81In this exciting episode, we welcome Mareike Mert (@my_and_my_happydesk) as our guest, with Alexandra (@alexandrasartinsanity) co-hosting! Mareike, known for her creative workshops, shares all the details about the two incredible journaling workshops she will be leading at the upcoming Dutch Pen Show on Saturday, May 31 and Sunday, June 1. These workshops, Travel Journaling and Coffee Journaling, are perfect for pen enthusiasts and journaling lovers alike.Mareike returns with her Travel Journaling workshop, which was a hit last year, and...2025-04-0256 minUntethering ShameUntethering ShameShame & Mast Cell Activation Syndrome: A Journey Through Chronic IllnessIn this episode, Jenna Zeihen, who lives with mast cell activation syndrome, discusses the impact of chronic illness on identity and the challenges of finding oneself amidst it. The conversation explores trauma bonds within the chronic illness community, the unique loneliness experienced by those who don't fit into the healthy world or the chronically ill community, and the emotional complexities of living with a chronic illness. Jenna explains mast cell activation syndrome in simple terms, using the analogy of bath bombs, and shares her journey of seeking a diagnosis and the biases she encountered within the medical system. Jenna...2024-10-1357 minThe Concordia Publishing House PodcastThe Concordia Publishing House PodcastWhen Worldly Advice Fails | Faith DoerrAuthor Faith Doerr joins this episode of The Concordia Publishing House Podcast to discuss how we can turn to the Bible to find comfort, rather than modern self-help phrases. She also talks about how she addresses these issues in her new book, God’s Encouraging Word:  True Comforts When Worldly Advice Fails, which will release on July 23 and is available for pre-order now. Show Notes"Just be positive!" "God only gives you what you can handle." "Others have it harder." People mean well when they say these phrases. They intend to offer comfort and help...2024-07-1043 minDon\'t Force It: How to Get into College without Losing Yourself in the ProcessDon't Force It: How to Get into College without Losing Yourself in the ProcessTeam Signet: The College EssayIn today's episode, I sit down with Signet's College Experts: Joanna Graham, Jasper Nighthawk, and Satia Marotta. We explore the latest trends in college admissions, discussing what has changed in the landscape and what students can do to stand out. Whether you're just starting your college journey or you're deep in the application process, this episode is packed with information you won't want to miss. Tune in and get ready to navigate the path to college with confidence!BioJoanna Graham is one of Signet’s top admissions consultants. She has decades of ex...2024-06-2753 min