podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Awakemethod
Shows
The Wellness Hood
Ep 38 – Luke Tan – The Art of Focused Breathing
Breathing Sumary: Luke is a trauma informed breath architect and lifestyle optimisation coach with a remarkable journey of personal triumph. Confronting the obstacles of ADHD, depression, and chronic asthma, he intimately understands the struggles that accompany health conditions and the suffocating feeling of being trapped. Plunging to rock bottom and almost losing his life became the catalyst for an incredible transformation. Luke now passionately devotes himself to guiding individuals on a path to enhanced cognitive performance and optimum health through the art of focused breathing. In this episode we talk about his personal turn around e...
2024-06-23
49 min
Awake Asia Podcast
Episode 19 - Josh LaJaunie
When to stop being body positive. Show notes and more info on our webpage
2019-12-04
1h 05
Awake Asia Podcast
Episode 18 - Dr Alan Desmond
The impact of foods on our gut and how to achieve optimal health! Show notes and more info on our webpage
2019-11-20
1h 15
Awake Asia Podcast
Episode 17 - Kate Christie
Show notes and more info on our webpage
2019-11-06
50 min
Awake Asia Podcast
Episode 16 - Dan and Sheanne Moskaluk
Losing 60kgs and beating Stage IV Kidney Cancer. Show notes and more info on our webpage.
2019-10-23
1h 03
Awake Asia Podcast
Episode 15 - Dr Thomas Lodi
The war on cancer. Who ends up losing? Show notes and more info on our webpage
2019-10-09
1h 03
Awake Asia Podcast
Episode 14 - Dotsie Bausch
Show notes and more info on our webpage
2019-09-25
54 min
Awake Asia Podcast
Episode 13 - Dan Riegler
What are the costs of our food choices? Show notes and more info on our webpage
2019-09-18
55 min
Awake Asia Podcast
Episode 12 - Fraser Bayley
How you can optimise your nutrition and mindset. Show notes and more info on our webpage
2019-09-10
1h 28
Awake Asia Podcast
Episode 11 - Rebecca Cappeli
How to find your 'why'. Show notes and more info on our webpage
2019-09-04
1h 31
Awake Asia Podcast
Episode 10 - Benjamin Siong
Hormones, training and nutrition to optimise performance. Show notes and more info on our webpage
2019-08-28
1h 07
Awake Asia Podcast
Episode 9 - Teri Mosey
You are not your genes! Show notes and more info on our webpage
2019-08-14
54 min
Eating Like You Give a Damn
09: Redefining What Athletes Eat for Enhanced Athletic Performance | Luke and Emilie Tan
If you’re hungry to learn about the latest breakthroughs in nutrition and fitness...whether you want to achieve your best body and health, or get the competitive edge as an athlete, then you are sure to get all that and more from this episode.Because I got to sit down with 2 of the most inspiring competitive athletes and health advocates in the world - Luke and Emilie Tan!Luke is a published author, speaker, and competitive bodybuilding and CrossFit athlete from Singapore who has been featured in numerous media outlets including Men’s Health maga...
2019-08-12
1h 02
Awake Asia Podcast
Episode 8 - Rik Schnabel
Show notes and more info on our webpage.
2019-07-31
1h 04
Awake Asia Podcast
Episode 7 - David Yeung
Try Green Monday! Show notes and more info on our webpage
2019-07-17
47 min
Awake Asia Podcast
Episode 6 - Joshua and Margaux
Toxic free living and raising vegan/plant-based. Show notes and more info on our webpage
2019-07-03
53 min
Awake Asia Podcast
Episode 5 - Michael Broadhead
How to live sustainably, LGBTQ and Animal rights. Show notes and more info on our webpage
2019-06-18
1h 11
Awake Asia Podcast
Episode 4 - Cyrus Khambatta
Low carb/keto vs Whole Foods Plant Based. Show notes and more info on our webpage
2019-06-04
1h 06
Awake Asia Podcast
Episode 3 - Stephanie Dickson
Making sustainability accessible and sexy. Show notes and more info on our webpage.
2019-05-29
1h 13
Awake Asia Podcast
Conversations 1 - Samantha Shorkey
Awake Asia Conversations are our inbetween-isodes. In these episodes, we go beyond the usual topics of health, fitness and inspiration and chat about everyday struggles, observations, what we love and everything in between. Episodes could be with us or with people we know and love. More info about the episode on our webpage.
2019-05-27
54 min
Awake Asia Podcast
Episode 2 - Vlad Ixel
Get uncomfortable and find gratitude in the simple things. Show notes and more info on our webpage.
2019-05-22
1h 13
Awake Asia Podcast
Episode 1 - Luke and Emilie Tan
Our first episode. We introduce you to the Awake Asia Podcast and what to expect! Show notes and more info on our webpage
2019-05-13
10 min
Eat Green Make Green
Episode 47: Luke + Emilie Tan & Being True To Yourself
"Right away I felt like I was living again, I was digesting for the first time, I wasn't bloated and in pain, I had energy... it just made sense." On this week's episode of the Eat Green Make Green I sit down with the (plant) power couple Luke + Emilie Tan. I'm back over in Singapore and was fired up to reconnect with the Tans. Luke is a previous podcast guest (check out Episode 9 for Luke's story) and is a fellow vegan entrepreneur and CrossFit competitor, while Emilie is an incredible ultra endurance runner. They do all this while raising their 11...
2018-03-06
1h 15