Shows
MI TakeThe IT Band Fiasco Ft. Michael StareOn this episode of the podcast we discuss how to address IT band issues and whether or not body weight actually affects your joints. Visit us at macrosinc.net to enroll in our fitness and nutrition
coaching program!2021-08-2754 minMI Take7 Ways to Prevent Injury (Featuring the King of the East Coast)On this episode of the podcast we discuss 7 ways to prevent injury with Dr. Michael Stare, AKA the King of the East CoastVisit us at macrosinc.net to enroll in our fitness and nutrition
coaching program!2021-07-0156 minMI Take#mythbustersOn today's episode of the podcast, we bring back Dr. Michael Stare to discuss a whole host of physical therapy and rehab myths... like is stretching actually helping you, or is it hurting you?Visit us at macrosinc.net to enroll in our fitness and nutrition
coaching program!2021-05-1353 min