Shows
Throwing LightFrom the Vault: What We Believe, Part 4The funk is no fun unless it is accompanied by music! In part IV of this series on the power of belief, I share some powerful ways I have learned to shift my energy when things get funky. Hope you enjoy! Thank you for being a part of the TL tribe. So much love.HONORABLE MENTIONS:Follow me on Instagram or subscribe to Glow Mail for the latest info on the upcoming seminar on healing generational traumaAmanda Flaker's YouTube video on using triggers to quantum leapRob Bell's podcast episode, Kentucky Here We ComeThank you...
2022-10-1122 min
Throwing LightCan You Find Joy and Peace in a Pandemic?We are in it, my friend, whatever "it" is. And now that the initial shock has worn off, it may be helpful to think about how we want to be while we're in it. A few broad stroke themes:Where are you starting from? Where was your mental health at the start?Normalizing the fact that it's okay to feel wobbly as we navigate uncertaintyAllowing all of your feelings—the good, the bad, and the uglyWeird spiritual techniques to help us make it throughWe are meaning makers I hope you enjoy! Grateful for you.HONORABLE MEN...
2020-07-2425 min
Throwing LightAmanda Flaker and the Multidimensional UniverseA couple of years ago, Amanda Flaker's YouTube channel stumbled onto my radar. I was more than a little intrigued by this seemingly magical being, often sitting in the woods, talking to "empath entrepreneurs" about shadow work and "exiting the matrix." These last few years, the way she conceptualizes the world and our role in it has become a constant encouragement and has helped me to hone and better articulate my own message of "shifting into shalom." Her words and her work have been especially meaningful to me these last few months as the world has turned u...
2020-07-0357 min
Throwing LightProphets, Profits, Mama Bear Energy, and Jay-ZHello friend! Couple of things—First, I'm hosting a Giveaway throughout the month of June! Leave an honest review on Apple Podcasts (I say iTunes in the episode. Oops!) and you will be entered to win a Shalom Session, a full email Oracle/Tarot Card reading, and some other fun goods!Second, in the title of this episode, I named four things and then I forgot to talk about one of them! If you're reading this and you've listened to the podcast, email me and name the thing I forgot and I will give the fi...
2020-06-1035 min
Throwing LightWhat's the Point?Hello friend!In these uncertain times, we sometimes find ourselves in uncomfortable places emotionally. I used to wrestle with the particular question of "What is the point?" kind of a lot—in this episode I talk about how I found my own answer. HONORABLE MENTIONS:Last week's episode, Follow Your (Own) LeadAmanda Flaker on YouTubeThank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm int...
2020-05-2028 min
Throwing LightFollow Your (Own) LeadHello friends! This week I've been thinking about what it means to own my truth. In figuring out and journaling what that means for me, I landed on seven big ideas.1. There are infinite possibilities. (And some say infinite realities.)2. Experts can only get you so far.3. Feel what's true.4. Trust yourself and others.5. Resist the temptation to convince others.6. Ask yourself, Am I doing this because it's expected of me?7. Try it on and see what happens.HONORABLE MENTIONS:Caroline Myss's...
2020-05-1332 min
Throwing LightRebekah Berndt on InitiationWhen the pandemic first began, Rebekah went Live on Facebook to talk about the concept of Initiation. I was, as many of us were, still falling into the deep well of uncertainty and I found the idea comforting and helpful. No matter where you find yourself today, I hope you will, too.Rebekah is a friend and psychic/spiritual colleague of mine. She hails from the same progressive Christian vein that I came up in and I so appreciate her smart and open-minded perspective. The conversation itself is raw and unedited. That part felt right, t...
2020-05-0554 min
Throwing LightShifting Into ShalomHello friends! I have a new episode for you and I am so excited to share this one. As always, I am not pushing my own beliefs. What I want to do instead is share them, and in doing so, invite you to see how it feels when you try them on for yourself. What would change if you believed on a core level that you are immortal, that you are magic, and that you are good? In this episode, I outline 5 beliefs to help us shift into Shalom, or wholeness. They are:1. We...
2020-04-2829 min
Throwing LightHold the NoteThank you for your patience with me as I relaunch this podcast in a pandemic. I am practicing radical self compassion and self kindness and I hope you are too. After a good deal of resistance, I have finally created an episode I am excited to share! It's difficult but important to allow yourself to be creatively vulnerable in the best of times. Under these current circumstances, it feels even more essential.In this episode, I share 5 ways you can bloom where you're planted—we're all planted somewhere right now. We can't change the soil, so...
2020-04-1029 min
Throwing LightWhat You Believe, Part VII: Know Your PatternsHello! Whew. It's been a minute! But I'm back! Rounding out Season Two with two more episodes—hoping to get them out before I have a baby!
This whole series has been an exercise of working out in real time what it looks like to co-create with the universe. In this episode, I talk about the importance of knowing our patterns.
HONORABLE MENTIONS:
The very brilliant Emily Nagoski, Ph. D.
Amanda Flaker's Astral Ettiquette for Massive Abundance
Thank you for listening! Throwing Light is for people who believe in the restoration and healing of...
2019-08-1320 min