Shows
Listen For CommandsListen For Commands - Sheffield 2026 Recap with Heather Connor!In Episode 4 of Season 2 on Listen For Commands, Bill and Sebastian bring on Heather Connor to talk about her time at Sheffield!
Make sure to leave a 5-star review if you enjoyed and subscribe to our YouTube channel!
2026-02-061h 42Listen For CommandsListen For Commands S2 E3: Sheffield Preview!In this episode, Sebastian and Bill run through previous Sheffields, let you know what to look out for in Sheffield 2026, and more!
Leave us a 5 star review if you enjoyed and subscribe to our YT channel!
2026-01-291h 52Listen For CommandsIs Powerlifting DYING? S2E2In this episode of Listen For Commands, Bill Coyne and Sebastian take on a controversial topic: Is the sport of powerlifting dying? Make sure to leave a 5-star review if you enjoyed and subscribe to our YouTube!
2026-01-221h 16Listen For CommandsListen For Commands - New Beginnings with Bill Coyne!In a brand-new episode of Listen For Commands, Sebastian and Bill Coyne talk about 2025 in powerlifting and how to move forward.
If you enjoyed, leave us a 5-star rating and subscribe to our YouTube channel!
2026-01-081h 41
Listen For CommandsListen For Commands 7.18 with Drew Cargill!In this episode of Listen For Commands, Sebastian and Drew Cargill have a post-nats conversation, talk about Drew's upcoming meet plans, and more!
If you enjoyed, be sure to leave a 5-star review!
2025-07-201h 10Listen For CommandsListen For Commands 7.7 with Kevin Serrano!For the long awaited return of Listen For Commands, Sebastian has on powerlifting meet director/coach/referee Kevin Serrano to talk USAPL Nationals, team powerlifting, and more!
If you enjoyed, please leave a 5-star rating on our show page!
2025-07-0954 minListen For CommandsListen For Commands 5.18 with Heather Mathis-Faas!In this special episode of Listen For Commands, Sebastian hosts USAPL executive director Heather Mathis-Faas for a conversation on powerlifting!
If you enjoy, please leave us a 5-star review, and subscribe to the Future of Powerlifting YouTube channel!
2025-05-191h 02Listen For CommandsListen For Commands 4.22 with theswolefessor!In this special episode of Listen For Commands, Sebastian and special guest Marcellus Williams aka theswolefessor talk about Marcellus's illustrious coaching career, as well as entrepreneurship!
If you enjoyed, leave us a 5-star review and subscribe to our YouTube channel!
2025-04-231h 47Listen For CommandsListen For Commands 3.9 - The Landscape of Powerlifting feat. Bill CoyneIn this episode of Listen For Commands, Sebastian and back-to-back guest Bill Coyne talk about recent and upcoming powerlifting events, and the overall landscape of the sport!
If you enjoyed, subscribe to our YouTube channel and leave a 5-star review!
bit.ly/m/ListenForCommands
2025-03-091h 28
Listen For CommandsThe Developmental Level of Powerlifting with Bill CoyneIn this episode of Listen For Commands, Sebastian brings on Bill Coyne to talk about the developmental level of powerlifting!
If you enjoyed, leave us a 5-star rating and subscribe to our YouTube channel!
2025-03-051h 30Listen For CommandsListen For Commands 2.26 with Big Body!In this episode of Listen For Commands, Big Body joins us on his birthday to talk about powerlifting's future!
If you enjoyed, please leave a like and a 5 star review on streaming platforms!
2025-02-282h 35
Listen For CommandsListen For Commands 1.23 - SHEFFIELD 25 PREVIEW with Mike Gold aka The Future of Powerlifting!In this special installment of Listen For Commands, Sebastian and Mike run through their Sheffield predictions!
If you enjoyed, subscribe and leave a 5 star rating on streaming platforms!
2025-01-241h 01
Listen For CommandsListen For Commands 1.18 with Jay Farrant!In the first episode of Listen For Commands of 2025, Sebastian has on long time friend from overseas James Farrant, founder of A.B.S Powerlifting!
If you enjoyed, please leave 5 stars and subscribe to our YouTube!
2025-01-181h 18Listen For CommandsListen For Commands 12.29 with Andrew Cargill Jr!In this episode of Listen For Commands, Andrew Cargill Jr. hops on with Sebastian to talk about his most recent meet, local meet drug testing and more!
If you enjoyed, make sure to leave a 5 star review and subscribe to our YouTube channel!
2024-12-291h 31Listen For CommandsListen For Commands 12.18 - Illinois PowerliftingIn this episode of Listen For Commands, Sebastian and special guests Kevin Serrano and Weilin Wu discuss the past, present, and future of powerlifting in Illinois!
Make sure check out Kevin and Weilin!
Kevin- @kevinswolerrano on IG
Weilin- @5wfitness on IG
2024-12-191h 21Listen For CommandsListen For Commands 12.12 with LS McClainIn this episode of Listen For Commands, special guest LS McClain talks about his powerlifting journey, being a meet director and MCing, the future of the sport, and more!
Check out LS on IG @lsmcclain and at lsmcclain.com!
2024-12-122h 01Listen For CommandsListen For Commands 12.8 with Heather Connor!In this very special episode of Listen For Commands, we had the privilege of having on multi-world champ Heather Connor! Heather and Sebastian talk about her favorite meets, her intro to powerlifting, the future of the sport, and more!
Check out Heather @heather.e.connor on IG!
Make sure to leave a 5 star review and subscribe to the YouTube channel if you enjoyed!
2024-12-081h 07Listen For CommandsListen For Commands 12.4.24 - Banned Substance Talk (Ft. Craig Lemieux)In this weekday episode of Listen For Commands, Sebastian and Craig talk about the ongoing substance abuse and testing conversation in the IPF, IPF in the Olympics, the double Sheffields and more while answering live questions!
If you enjoyed, please be sure to subscribe and leave a 5-star review on all streaming platforms!
2024-12-0459 minListen For CommandsListen For Commands 12.1.24 with Ryan Jordan!In this short episode of Listen For Commands, Sebastian and guest Ryan Jordan talk about Ryan's journey as a powerlifter, coaching, 2 Sheffields, and more! Be sure to like and subscribe, and leave a 5-star review if you enjoyed! Check out Ryan! @halfrican_24 on Instagram
2024-12-0125 minListen For CommandsListen For Commands 11.27 - Director's Meeting with Andrew Cargill Jr!In this episode of Listen For Commands, Sebastian and Andrew talk about upcoming meets for the two of them, youth lifting programs, meet innovations and more!
Leave a 5-star review if you enjoyed, and subscribe to our YouTube channel!
All of our links: bit.ly/m/ListenForCommands
2024-11-271h 20Listen For CommandsListen For Commands 11.22 with Farod-James Kee!In this very special episode of Listen For Commands, Sebass and guest and worlds strongest natural bencher Farod-James Kee talk the future of the sport, making powerlifting mainstream, and more! Make sure to subscribe and leave a 5 star review on streaming platforms if you enjoyed! Check out James on IG and YT: @jamespkee3
2024-11-2255 minListen For CommandsListen For Commands LIVE FROM ICELAND with Shane and Kloie Nutt + Mary Jane Krebs!In this very special Listen For Commands episode, Sebastian previews Equipped Worlds (surprise!) with Mary Jane Krebs and Kloie Nutt, who are LIVE from ICELAND at the event! Sebastian also brings on Kloie's husband Shane to talk about how he maneuvers as a husband and coach to Kloie.
Be sure to leave a 5 star rating and subscribe if you enjoy!
2024-11-1359 minListen For CommandsListen For Commands - Monday, November 4th
In this episode of Listen For Commands, Brendan and Sebastian talk Sebass's community survey, Taylor and nationals, Bobb's crazy triple total and more!
If you enjoyed, subscribe and leave a 5-star review on all listening platforms!
#usapl #powerliftingamerica #powerlifting #listenforcommands
2024-11-0537 minListen For CommandsListen For Commands with The Future of Powerlifting: PART 2!On this Monday episode of 'Listen For Commands,' Mike Gold joins us as we talk about meet improvement, recap Sebastian's 'Boo Bash,' talk about Atwood's comeback and more! Make sure to leave a 5 star review on listening platforms and subscribe to the channel if you enjoyed!
2024-10-291h 48Listen For CommandsListen For Commands - 'Coaching Theory' w/ Craig Lemieux!With special guest Craig Lemieux hopping back on with us, we talk about the state of powerlifting coaching, JoeyFlexx: Good or Bad, Agata v.s Amanda, Powerlifting America v.s USAPL and more! Make sure to show Craig some love! Make sure to leave a 5-star rating and subscribe to the new YT if you enjoyed!
2024-10-232h 14Listen For CommandsNo Alexis Jones at Sheffield?In this episode of Listen For Commands, Sebastian and Brendan talk about Alexis Jones declining the Sheffield invite, the "Sheffield Formula," and take a trip down r/powerlifting! If you liked the pod, make sure to leave a 5 star review on all streaming platforms, and subscribe to our new YouTube channel for more!
2024-10-1819 minListen For CommandsUSADA x PA?In this short pod, Sebastian and Brendan talk about the USADA and PA partnership, drug testing in the sport, and the downfall of USAPL! Make sure to subscribe to our new channel and leave a 5-star review on all listening platforms if you enjoyed!
2024-10-1120 minListen For CommandsListen For Commands - Supreme X Powerlifting?In the (unofficial) tenth episode of Listen For Commands, Brendan and Sebastian talk about Tamara getting a Supreme collar, Bobb's 1k kilo total, Banana Ball and more! If you enjoyed, make sure to subscribe to the new YouTube channel and leave 5 star review on all listening platforms!
2024-10-0852 minListen For CommandsListen For Commands - Does Article 14 Ruin Powerlifting?In this episode of Listen For Commands, Sebastian talks about the infamous article 14 and whether or not the community's reactions are justified, social media as a marketing tool, ABS, and more!
Thank you for tuning in, make sure to subscribe to the new YouTube channel and leave a 5-star review if you enjoyed!
2024-10-0431 minListen For CommandsListen For Commands - How to Livestream for MeetsIn today's Monday episode of Listen For Commands, Sebastian talks about how to improve meet broadcasts, John Haack's performance this weekend, the future with ABS and more! Make sure to subscribe to the new YouTube Channel and leave a 5 star rating on all streaming platforms!
2024-10-0140 minListen For CommandsListen For Commands - Sheffield: Good or Bad?In the newest Listen For Commands epdisode, Sebass breaks down Sheffield from a financial perspective, talks about a potential to-be Draft Kings and IPF collaboration, and more (with a little mid-podcast background change as well)! Subscribe to the new YouTube page and leave a 5 star rating on all of the new show pages!
2024-09-271h 01Listen For CommandsListen For Commands - No Bobb at Sheffield?In the newest episode of Listen For Commands, Sebastian and Brendan talk about the newest IPF sexism allegations, Bobb opting out of doing Sheffield, and more! Subscribe to the new channel and leave a 5 star rating on all streaming services!
2024-09-2431 minListen For CommandsListen For Commands - What Happened to Matt Gary?In this episode of Listen For Commands, Sebastian talks about his recent trip to Philly and conversations he had with other sports minds about his new concepts. Also, Brendan and Sebastian talk about Matt Gary being removed from his USA coaching position. Make sure to leave 5 stars and subscribe to the new YT page!
2024-09-2039 min2024-09-1959 minListen For CommandsListen For Commands - The USAPL PlaybookWelcome to the new show page! In this episode of Listen For Commands, Brendan and Sebastian look over dream venues, what USAPL has to do to retain/regain its members, and more! Make sure to leave 5 stars and subscribe to the new Listen For Commands YouTube channel!
2024-09-1650 min2024-09-161h 292024-09-1542 min