Shows
My Sister's A Therapist#GOALSIt's a new year and we're all going to be completely different people! Laura and Virginia let you know how to get a monkey, start swimming laps, and quit smoking, all in one short episode! References: Nudge: Improving Decisions About Health, Wealth, and Happiness- by Richard Thaler and Cass Sunstein Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear2025-01-1639 min
The Studies ShowUn-paywalled: Youth gender medicine & the Cass ReviewThis week, as a gift for New Year’s Eve, we’re opening up a previously-paywalled episode so that everyone can listen. It’s our episode from April 2024 on “Youth gender medicine & the Cass Review”. Since the show notes were previously behind the paywall, they’re copied below.If you’d like to listen to all our paywalled episodes—which are of course ad-free, like this one—you can subscribe by visiting thestudiesshowpod.com.Normal service will be resumed next week. Happy New Year!Show notes* The Cass Review’s final report* List...2024-12-311h 15
WomanicaWomen of Controversy: Cass ElliotCass Elliot (1941-1974) was a Grammy award winning singer and, most notably, a member of the group the Mamas & the Papas. She was posthumously inducted into the Rock and Roll Hall of Fame for her work with the band and was a progressive advocate in the music industry. Her legacy was marred after a rumor spread that her cause of death was choking on a ham sandwich. For Further Reading: Cass Elliot, Pop Singer, Dies; Star of the Mamas and Papas About Cass Cass Elliot’s Death Spawned a Horrible Myth. She Deserves Better The Rolling Sto...2024-11-0706 min
Love What You CreateAlign to Sign (More Clients) - Day 7: Actioning & ImplementingJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-3113 minLove What You CreateAlign to Sign (More Clients) - Day 6: MoneyJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-3024 minLove What You CreateAlign to Sign (More Clients) - Day 5: Support & ProtectionJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-2911 minLove What You CreateAlign to Sign (More Clients) - Day 4: Your OffersJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-2811 minLove What You CreateAlign to Sign (More Clients) - Day 3: Showing UpJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-2711 minLove What You CreateAlign to Sign (More Clients) - Day 2: Working With JoyJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-2608 minLove What You CreateAlign to Sign (More Clients) - Day 1: Your Next ClientJoin me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Exp...2024-10-2512 min
Through the Glass Columns: A Wheel of Time Read Along PodcastThe Fires of Heaven: Chapters 17 & 18In "Heading West" and "A Hound of Darkness" Tylor starts to suspect everyone of being black ajah, Elayne shows how much she has grown as a future Aes Sedai, and Greg compares Wheel of Time to... Indiana Jones? Again?2024-10-1639 min
F*ck The PlanADHD and the Power of Community ft. Russ Jones, ADHD Big BrotherIf you have ADHD you have probably spent a lot of your life wondering why you are the way you are. When you do get diagnosed, especially later in life, it’s freeing feeling to know that you're not alone and there’s a whole community of people out there dealing with the same struggles. In this episode, we talk with Russ Jones about that feeling of community we share and how powerful it can be for us.
Learn more about Russ at https://www.adhdbigbrother.com/
If you enjoy the show please consider supp...2024-10-0844 min
Texas to Tennessee with Soule GravyEpisode 13 with Cass JonesCass Jones came on the show the day of his latest release The Wagon. We talk about recovery, songwriting, touring with Josh Morningstar, growing up around Cody Jinks and Ward Davis plus much more. Thanks to Talbo for cohosting this episode with me.2024-07-301h 09Love What You Create103. Trusting Your Process Without a Perfect PlanThe perfect plan doesn't exist...... but a nourishing, grounding and stabilising *process* does. Listen in for some insight into how to start mapping and trusting your process, because the truth is: you're in process most of the time, so finding ways to make it feel lighter on your system, helps you keep going for the long run. Now, here's your invitation to join me today in Coaching With Cass, because helping you shift your energy so everything in your biz feels easier, is literally...2024-06-3027 minLove What You Create102. A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your TruthI had a completely different episode planned, but this is what needed to come through.Take a deep breath in and out, give your body a little shake... and come along with me through this kinesiology balance to restore a sense of clear, grounded, calm energy.Also: join me today in Coaching With Cass, because helping you shift your energy so everything in your biz feels easier, is literally my job. The price rises on 4 July. You can learn...2024-06-2728 minThrough the Glass Columns: A Wheel of Time Read Along PodcastThe Shadow Rising: Chapters 48 & 49In "An Offer Refused" and "Cold Rocks Hold", Aviendha struggles to teach Rand Aiel Customs, Greg compares the chapter's dilemma to Indiana Jones, and Tylor wonders which of the peddler's caravan catch a new reader's attention.2024-06-2649 minLove What You Create101. 5 Beliefs to Make Your Next Sales Page Easier to WriteTune into this episode to make your next sales page feel easier to write from scratch, or expand into its next level.And join me today in Coaching With Cass, because the biz activating processes inside will change things for you, before your tea has even cooled.The price rises on 4 July. You can learn more + sign yourself up here.See you inside! :)MORE🙌🏻 Join me in Held2024-06-2120 min
TranzmissionThe Cass ReviewHost: Alexis (she/they) and Bette (she/they)
Trigger Warning: Impacts Amongst Transgender and Non-Binary People, Conversations on Exclusion, Transphobia, Transphobic Healthcare, Suicide Ideation, and Sexualisation of Children.
Timestamps and Links:
02:34 - What is the Cass Review? - GIDS Controversy
04:36 - Issues With Staff - Langton
05:24 - “Detransitioning”
06:03 - Litigation Myth - 1000 vs the reality
07:12 - Dr Hillary Cass: Early Interview VS Later Interview
11:20 - Main Problems Of Cass Review: Cis-supremacy
12:56 - “Clinical Expert Group”: Dr. Riittakerttu Kaltiala and Their Problematic Affiliations
14:14 - Multiple Choice Intolerance Markers
15:05 - Dr Hillary Cass: “Life Outcomes”
16:16 - Minority Str...2024-05-2936 minLove What You CreateInvitation: [OKAY 3 INVITATIONS] Cards Pre-Order, In-Person Writing Workshop, Free Unblock Your Biz WorkshopI have so many exciting things to share with you in this episode. Tune in, and then dive in below:Pre-order your own Belief Balance cards here.Book your Sydney writing workshop ticket here.Sign up for my free Unblock Your Business workshop here.Here's More:- Come work with me (Coaching With Cass, 1:1 biz alignment program, kinesiology sessions, mastermind + more).- Download the free Momentum Workbook to move through s...2024-05-1704 minLove What You CreateInvitation: [1:1 COACHING PROGRAM] Join Me in My 3mo 1:1 Program - Doors Close Fri 3 MayI work with founders, healers, coaches, wellness practitioners and service-based biz owners, who want to channel their gifts into a business that holds them and their clients, build a body of work that creates lasting change, and find their own path that feels sustainable, satisfying and more than enough.Working with me is a catalyst for real, deep and radical change in your business; in how you show up; in how deeply you believe in yourself; how highly you regard yourself; and in the ways your energy and emotions speak to your body, being an...2024-05-0202 minLove What You Create96. How to Show Up in Your Biz When Things Feel Tough (For Any Reason)When things feel tough, it can feel *ahem* tough to show up in your business. Even if you want to. Tune into this workshop where I guide you through some exercises, reframes and comforting perspectives on how to continue to show up in your beautiful biz, even if you're having a hard day (or week. Or year).It's not about bypassing pain, suppressing grief or ignoring fatigue. It's about honouring all of yourself, and your experience, and finding the ways it works for you to...2024-04-171h 00
The Owen Jones PodcastThe Cass Review And The Truth About Trans Health CareWhat does the Cass Review mean, what are the myths and realities about healthcare for trans people - and what happens next? Really honoured to be joined by Dr. Aidan Kelly, clinical director at Gender Plus, and journalist Freddy McConnell.Support this show http://supporter.acast.com/the-owen-jones-podcast. Hosted on Acast. See acast.com/privacy for more information.2024-04-1241 min
Everything is Public HealthTransportation is Public Health - Transit ApartheidWhat is a transit apartheid and why is that term better than transit desert? Special Guest: Dr. Erica Twardzik Email: EverythingIsPublicHealth@gmail.com Instagram and Threads: Everything is Public Health Bluesky Social: @everythingisPHMastodon: @everythingispublichealth Patreon: https://www.patreon.com/everythingispublichealth References: Dr. Diane Allen text: https://www.routledge.com/Lost-in-the-Transit-Desert-Race-Transit-Access-and-Suburban-Form/Jones-Allen/p/book/9780367207823Food apartheid: https://www.theguardian.com/society/2018/may/15/food-apartheid-food-deserts-racism-inequality-america-karen-washington-interviewFood apartheid: https://www.sciencedirect.com/science/article/pii/S0277953622005275It’s Transportation for All of Us (ITS4US): https://its.dot.gov/its4u...2024-03-2135 min
WLEW Sports NetworkRegion 24 Championship - Beecher vs Cass CityThe defending state champions showed their true pedigree as the Beecher Bucs shut down Cass City in the regional championship to defeat the Red Hawks 46-35 on Thursday, March 07, 2024.Cass City hung tough with Beecher through the first half, even tying the ball game 16-16 halfway through the second quarter, before the Bucs would finish the second quarter on a five-to-zero run to lead at halftime 21-16. Beecher outscored Cass City in the 3rd quarter, 10-4 and would extend their lead out to 20 points with 2:21 remaining, 43-23. The Red Hawks applied pressure in the final minutes to...2024-03-082h 06
Men Who Like Men Who Like Movies!A Fish Called Wanda - 1988 with Cass ClarkeWe talked crime hijinks, quirky turn ons, and some truly sick burns this week with writer, critic, and co-host of the Horror hangover podcast Cass Clarke, because we're discussing that classic late eighties comedy A Fish Called Wanda! If you like Kevin Kline being unhinged, hysterical, and hot - oh boy is this the film for you! It's also extremely funny (seriously, someone literally died) - as long as you are okay with not one, not two, but three doggo deaths along the way!
Check out our Patreon! New episodes go up weekly that...2024-03-081h 41
Wellness Business Academy#18: Vision Board Your Way To Success In 2024SummaryIn this episode, Cass Duffill interviews Julie Jones from Ocean Flow about the power of vision boarding. Julie explains how vision boarding can benefit entrepreneurs by helping them stay focused on their goals and dreams. She emphasizes the importance of creating a visual representation of one's goals and regularly connecting with the vision board. Julie also shares tips for creating a meaningful vision board, including the inclusion of personal and professional goals. She discusses common reasons why vision boarding often fails and provides practical advice for starting a vision board for the upcoming year. The...2024-01-0916 minLove What You CreateHigher Self MeditationOver the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-3008 minLove What You CreateInner Guide Meditation (Brow Chakra)Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-2908 minLove What You CreateInner Truth Meditation (Throat Chakra)Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-2809 minLove What You CreateLove Meditation (Heart Chakra)Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-2707 minLove What You CreateSelf-Confidence Meditation (Solar Plexus Chakra)Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-2608 minLove What You CreateCreativity Meditation (Sacral Chakra)Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-2509 minLove What You CreateGrounding Meditation (Base Chakra)Over the holiday period, I'm dropping some meditations to help you drop in, exhale, and find your centre again.
Some of these are brand new (like the Balance Your Business meditation) and some are oldies but goodies (like this one, from my beloved Breathe & Receive chakra balancing meditation album, which I created back in 2015 and was one of my best-selling products ever created!).
You'll find a new chakra balancing meditation every day between 25 Dec - 31 Dec.
Tune in, breathe in, and enjoy.
2023-12-2408 min