Shows
Death Chats with CeraMy Very Personal and Public FuneralYou are invited to this 'very personal and public' living funeral for myself. DISCLAIMER: This episode contains sensitive content. Listener discretion is advised. Alcoholism, suicide, abuse and other difficult topics are discussed.This episode was prerecorded on August 23rd of 2025 which marked the fifth year without my dad, the fourth year for my small business, and three years for having this podcast.I am Cera, the founder, owner, and creator of CC Oddities by Cera and your host of 'Death Chats with Cera', the podcast normalizing grief and openly discussing death related topics. ...
2025-09-0133 min
Infinite Earth Body PodcastHerbalism, Abortion Care, & Fertility Awareness for Collective Liberation & Reproductive Autonomy, with Cera (Menstrual Magic Moon Day)In this Menstrual Magic Moon Day conversation, I interviewed my friend Cera — a clinical herbalist, medicine maker, abortion doula, and fertility awareness educator living on Ohlone land in the East Bay, California. Cera shares their path into herbalism, abortion support, and cycle tracking, weaving in stories of ancestral guidance, plant allies, self-love, connecting with the elements of nature, and community care.
We talked about:
💫 Early menstrual experiences, including first bleed stories and how cycle care has evolved over time
💫 Offering menstrual blood to the earth
💫 Cera’s fateful path into fertility awareness
💫 Hydration and movement sup...
2025-08-101h 01
Keration PC | PodCastScopri la magia della cera d’api in un minuto!La cera d’api è una sostanza gialloscuro che le api usano per formare le pareti delle celle dei favi dove depositanomiele o larve. Dopo aver consumato abbondanti quantità di miele, le api operaieproducono la cera tramite speciali ghiandole presenti nell’addome.La cera viene espulsa attraversominuscoli pori e si forma sotto forma di piccole scaglie bianche sullasuperficie esterna dell’addome. Le scaglie di cera vengono poi trasferite nellabocca dell’ape, dove vengono masticate prima di essere utilizzate per lacostruzione. L’ape ha il controllo sulla produzione di cera. E la produce solo quando è necessaria.La cera si...
2025-08-0901 min
The Inner Game Of Entrepreneurship With Cera ByerBuilding A 7-Figure Business As A Fine Artist In A Small Town With James CorwinJames Corwin is a Wildlife Artist & Gallery Owner based in Montana, who has built a thriving, successful business — with no agent, without living in a big city, by starting small (literally tiny paintings done on sight at the farmers market!), and growing exponentially overtime.
In this discussion we talk about the HOW of building a successful fine arts business, and our shared mission of killing off the "Starving Artist" stereotype.
Learn more about James and see his beautiful paintings at www.jamescorwin.com.
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Want to wo...
2025-07-1059 minThe Inner Game Of Entrepreneurship With Cera ByerWELCOME To The Inner Game Of Entrepreneurship!The long teased rebrand is finally here, and I am so excited to say:
WELCOME, for the first time ever, to The Inner Game Of Entrepreneurship with Cera Byer.
In this episode I'm sharing with you where this show is heading, what kind of discussions you can expect to hear, and some of my process for coming to this rebrand, and what it means for me and my business, and for you in the community.
I hope you love it.
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To accompany this change, al...
2025-06-1328 min
Google Trends Daily Tracker - U.S."Michael Cera: The Unlikely Icon Captivating Audiences"Michael Cera: The Unlikely Icon of a GenerationIn the vast world of cinema, few actors manage to carve out an iconic presence without succumbing to typecast roles or losing the unique charm that garnered attention in the first place. Michael Cera, with his distinctively awkward yet endearing persona, has successfully navigated this journey, becoming a beloved figure amongst fans of offbeat comedy and indie films. According to Google Trends, there has been a notable resurgence in interest regarding Cera, suggesting that his understated appeal remains unwavering.Michael Cera first caught mainstream attention with his role...
2025-05-3003 min
Había una vez...Un cuento, un mito y una leyenda639. La figura de cera.Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comHabía una vez en un pequeño pueblo, un talentoso escultor llamado Arturo. Arturo era conocido por su habilidad para crear figuras de cera que parecían tan reales que la gente a menudo se detenía a admirarlas, maravillados por su realismo. Sin embargo, Arturo tenía un sueño secreto: crear una figura de cera que fuera una réplica exacta de sí mismo.Durante meses, Arturo trabajó incansablemente en su tall...
2025-03-1008 minThe Inner Game Of Entrepreneurship With Cera ByerFire: Hear Cera's Interview on Catalyst ConversationsIn this episode I'm sharing Jeremy West interviewing me about finding your Intuitive Edge on the Catalyst Conversations podcast.
Join Black Friday Bankroll:
www.intuitiveedgecoaching.com/bfbr
and use code BANKROLL to take $388 off if you register before 7/22.
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PLEASE leave a 5 star review! If all of our listeners left a 5-star review it would REALLY help us grow the show.
When you leave a review, we'll shout you out on the next episode.
Thank you...
2024-07-2046 minThe Inner Game Of Entrepreneurship With Cera ByerFIRE: Diet Culture Marketing Tactics In The Biz Coaching World — Cera on Empower Project RadioRecently I was interviewed by KC Volard on her Empower Project Radio podcast, and this week I'm sharing that interview with you here. I went in on how diet culture marketing tactics are now prevalent in the business coaching space, why that's dangerous, what to watch out for, and how to reclaim your power from manipulative marketing tactics.
Let me know what you think!
Please share this show and tag @intuitiveedgecoaching on social media, and subscribe & leave a 5 star review on apple podcasts.
Want to spend a year in int...
2024-05-091h 11The Inner Game Of Entrepreneurship With Cera ByerListen In On A Live Coaching Session With Cera & Linda UgelowIn this episode I'm peeling back the curtain and letting you listen in on a live coaching session!
My guest, who bravely volunteered to be coached on the show, is Linda Ugelow.
Linda is a speaking confidence coach, podcast host, and author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, authors, business professionals, and corporate leaders transform their experience of speaking from dread to delight whether online or on stage, in the media or the m...
2024-04-2657 minThe Inner Game Of Entrepreneurship With Cera ByerSPIRIT: The Law Of Inspired Action With Crystal The OracleI am SO excited to share this conversation with Crystal The Oracle.
We get into manifestation, the nervous system, the story of Crystal's business, and so much more.
Crystal the Oracle is an Intuitive Development Coach, Somatic Trauma Therapist, Speaker and the "Queen of Potions." She is a firm believer in the transformative power of trying new things, platonic cuddles, everyday indulgences, and anointing with Potions. Known for her authenticity, deep insights and a unique gift for teaching, she is on a mission to reconnect the world to the wisdom that is inherent in...
2024-03-081h 02The Inner Game Of Entrepreneurship With Cera ByerCROSSOVER EPISODE: Cera on ReWriting Reality with Shiraz BabooThis is a special crossover episode of the ReWriting Reality Podcast with Shiraz Baboo.
On Shiraz's show, guests coach him in the first half of the episode, and he coaches the guest in the second half.
Shiraz invited Cera to coach him through a block he was experiencing around scaling his business from seven to eight figures.
Listen to the results here!
You can also watch the episode on youtube here: https://www.youtube.com/watch?v=sOd7lybqWY8
________________________________________________________
Want Cera's help to sc...
2024-02-291h 11Death Chats with CeraDeath Chats with a Death AdvocateJoin me as I sit down with Eric Rooney, an urban farmer, storyteller, visionary, founder of Regeneration Earth and Half Moon Farm, death doula, and speaker.Eric took the time to share with us more about his journey with death intertwined with nature, personal encounters of death and dying, being curious about the paranormal, the death space he has created to provide information to help people reach a peaceful place when planning for the end of life, organizing and empowering people to understand green burial options and how to access them, helping others understand how t...
2024-02-2837 minThe Inner Game Of Entrepreneurship With Cera ByerWATER: Manage Your Nervous System So You Can Master Your Life w/ Dr. Chris LeeJoin me on The Elemental Entrepreneurship Podcast's latest episode as we welcome Dr. Chris Lee, an expert in stress management, neuroscience, and self-regulation, who brings his unique perspective developing and maintaining personal well-being.
Dr. Chris Lee is a sought-after brain focused speaker who brings data-driven mental wellness and high-performance strategies into leadership teams, entrepreneurs, leaders, and every day people through his large social media platforms.
In this episode Dr. Chris and Cera talk about the nervous system, stress reduction, and self-management techniques to heal your brain so that you have more resources available to do...
2024-01-151h 17Death Chats with CeraDeath Chats with a Funeral DirectorJoin me as I sit down with Christie Mahon; a licensed funeral director, embalmer, and tattoo enthusiast based out of Colorado Springs, Colorado.Christie took the time to share with us more about her personal deathcare journey, the trials and tribulations she faced along the way, the loss of her mom, her struggle with substances and personal road to sobriety, answering the call to help others, bringing light to death, humanizing the dead, healing through tattoos, her thoughts on afterlife, and what she wants to happen to her body when she dies, and so much MORE!
2024-01-091h 02The Inner Game Of Entrepreneurship With Cera ByerFIRE: Dad Business Advice with Paul ByerIn this episode of the pod, Cera is bringing on a very special guest — her dad, Paul Byer!
Paul owned a store for 20 years, and worked in sales for 30 years prior to that.
In this episode Cera asks Paul to share the biggest lessons he has to share with entrepreneurs about sales, owning a business, planning for tough years, and what he thinks is to come for business and the economy in 2024.
Like this episode? Share it and tag us on Social Media, and don't forget to like, share, subscribe, and lea...
2023-12-2938 minThe Inner Game Of Entrepreneurship With Cera ByerSPIRIT: Breaking Reality Addiction with Shiraz BabooOn this episode of The Elemental Entrepreneurship Podcast, Cera invites Shiraz Baboo to explain what he identifies as "reality addiction," and its deep-seated impact on personal success.
Shiraz is a multi-award winning author and international speaker, and in this episode he delves into the mechanisms that tether us to limiting beliefs and repetitive patterns that inhibit our growth.
To demonstrate his technique, Energetic Magic, he does a live session with Cera as the client.
Listen in here, OR, watch this interview live on YOUTUBE!
Find Shiraz at his website: h...
2023-12-101h 03The Inner Game Of Entrepreneurship With Cera ByerFIRE: What’s It Like To Work With Cera One-On-One? With CEO of The Rich Witch Life, Dez DavisToday on the show it is my honor to share a conversation with my private client, CEO of The Rich Witch Life, Dez Davis.
Dez and I have been working together for a year in 2023 Best Year Yet. Now that the doors are open for 2024, she graciously suggested that we hop on a zoom so that she could share with others what her experience has been in working with me, and why she recommends me for other leaders and impact-forward entrepreneurs.
If you're wondering if it's challenging to sit in front of someone you respect...
2023-11-0250 minThe Inner Game Of Entrepreneurship With Cera ByerFIRE: Leaving Social Media (Without Losing Your Business) with Amelia HrubyToday on the podcast we have Amelia Hruby, a writer, educator and podcaster with a PhD in philosophy.
She is the founder of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives. And she’s the host of Off the Grid, a podcast about leaving social media without losing all your clients.
We're talking with Amelia about leaving IG - and this conversation directly contributed to helping Cera make the decision to take Intuitive Edge Coaching off of IG as well!
Listen to Off the Grid & get the free Leaving Socia...
2023-10-211h 13Death Chats with CeraDeath Chats with a Death DoulaJoin me as I sit down with Hannah Moon; a deathcare provider, death doula, and founder of Liminal Deathcare based in Kansas City, Missouri.Hannah Moon took the time to share with us more about her personal deathcare journey, finding comfort in the death community, defining the term "Jesus Witch", what it means to be a death doula, their business Liminal Deathcare, suicide ideation, her thoughts on dying and what they think happens after death along with what they want to happen to their body when they die and so much MORE! Listed below are s...
2023-10-1946 minDeath Chats with CeraDeath Chats with Paranormal InvestigatorsJoin me as I sit down with not one but two individuals (missing their third team member Julia Allie in today's episode) who collectively form an all-female investigation team, XX Paranormal Communications based out of Colorado!MacKenzie Koncher and Christine Hendrickson took the time to share with us some of their personal stories about how they became investigators of the paranormal, a little bit about their individual relationships with death, what they think happens after we die, some of the hot spots they have investigated, the dangers of communicating with ghosts, debunking what is otherworldly and what...
2023-07-2653 minDeath Chats with CeraDeath Chats with a Young WidowI told y'all I would be back soon again with another episode! Join me as I sit down with a truly amazing and strong woman that I am so honored to be able to also call my friend, Erica Kilty-Warfield. A digital shapeshifter through marketing and design, she is exploring life, feelings, and places. Erica took the time to sit down with all of us and share her incredible story of endurance, strength, love, and courage. We talk about how death has changed her outlook on life, her scientific view on the afterlife...
2023-06-2935 min
Mente Sin CeraEP 19: FUNNY ANIMALS CAYÉNDOSE | Pablo MarínNos pusimos emocionales con el nuevo miembro de Mente Sin Cera: Pablo Marín, con quien platicamos sobre la última vez que lloramos; tambien platicamos sobre bajar comediantes del escenario, maltrato animal, gatos y muchas cosas más :)
SI TE GUSTA NUESTRO CONTENIDO DALE LIKE Y COMPARTE ❤
También puedes seguirnos en nuestras Redes Sociales 📲
@mentescera
@pandeajo_
@moppsrobledo
@elpablomarin
2023-06-201h 08Death Chats with CeraDeath Chats with My MomIt has been a while but, I am SO excited to be back recording a new episode and to be sitting down to chat with my FIRST guest on my podcast (I was so nervous)! Very easily one of the most important special guests that I will EVER have on the show, my MOM. We get into everything from her earliest memories of death, my mother's career path in hospice care and working at a psychiatric hospital, to whether she believes in ghost or not, what my mom wants to happen to her body after...
2023-05-3133 min
Mente Sin CeraEP 13: JUANSEN! ft. Ale Ayala (THE EUROSHOT)¿Sabías que cada año los paises europeos compiten para saber cuál tiene al artista con la mejor canción? 👀
Pues de eso se trata 'EuroVision' y Ale Ayala (@theeuroshot_oficial), podcaster que le da seguimiento a los participantes, viene a Mente Sin Cera a darnos todos los detalles y chismes que hay alrededor del concurso, aprovechando para refugiarse un ratito de la Interpol, la CIA, el FBI y todas las demás agencias internacionales que la tienen fichada.
SI TE GUSTA NUESTRO CONTENIDO DALE LIKE Y COMPARTE ❤
También puedes seguirnos en...
2023-03-161h 09
Charlas en CERAEpisodio 15Charlamos con Edgar Camarena, ex alumno del CERA Iteso, el maestro Víctor nos platica un poco acerca del día de la bandera y la maestra Paulina nos presenta su cápsula de Formación Ignaciana.
2023-02-2516 min
Mente Sin CeraEP 9: ISRA Y MOPPS SE PELEAN | TERMINA MALEsta semana tuvimos una bonita plática que abarcó temas como las Tortugas Ninja, Stars Wars e incluso el nacimiento del Podcast de Mente Sin Cera; también nos pusimos trágicos y hablamos de las inundaciones, de las veces que "te agarra el agua" y de-de los tata-ta-tartamudos.
SI TE GUSTA NUESTRO CONTENIDO DALE LIKE Y COMPARTE ❤
También puedes seguirnos en nuestras Redes Sociales 📲
@mentescera
@pandeajo_
@moppsrobledo
2023-02-151h 13
Charlas en CERAEpisodio 10El día de hoy tenemos de invitados al Maestro Rodolfo Velázquez, ex alumno del CERA, Sociedad de Alumnos y a la Maestra Paulina Pérez.
2022-11-2813 min
Mente Sin Cera¡MENTE SIN CERA ESTÁ DE VUELTA!En este piloto no hay nada nuevo que decir más que estamos de vuelta con una nueva temporada, tal vez con un par de personas nuevas pero lo importante es que el cotorreo es el mismo y el tema sigue siendo ninguno.
Lo que sí es una realidad es que estamos muy emocionados por volver 😎
2022-11-231h 02Death Chats with CeraWhen One Door Closes, Maybe a Window OpensThis third episode I am going to explore more about my business and brand CC Oddities by Cera, the career path that got me here, and why I wouldn't change a thing.I am Cera, the founder, owner, and creator of CC Oddities by Cera and your host of 'Death Chats with Cera', the podcast normalizing grief and openly discussing death related topics.Don't forget to subscribe to my newsletter to keep up with all the things brand related!Check out my website which I just restocked earlier this week with so many...
2022-10-2716 minCharlas en CERAEpisodio 5En el episodio 5 charlamos con César Hernández, nos platica su experiencia en el CERA. continuamos con los relatos por parte de los alumnos y la Maestra Paulina presenta una cápsula por parte de Formación Ignaciana.
2022-10-2411 minDeath Chats with CeraMy Personal Relationship with DeathIn this second episode I am diving a little deeper into my own personal relationship with death and some of my earlier experiences with death. I am Cera, the founder, owner, and creator of CC Oddities by Cera and your host of 'Death Chats with Cera', the podcast normalizing grief and openly discussing death related topics.Don't forget to subscribe to my newsletter to keep up with all the things brand related!Check out my website which I JUST uploaded with so many new items in stock earlier this morning with magical, meaningful items you...
2022-09-2815 min
Charlas en CERAEpisodio 1¡Bienvenidos al primer episodio de Charlas en CERA! ¡Gracias por escucharnos!
2022-09-2504 minDeath Chats with CeraThe End of Life Journey BeginsHey y'all! I am Cera, the founder and owner of CC Oddities by Cera and your host of 'Death Chats with Cera', the podcast normalizing grief and openly discussing death related topics.In this first episode I am introducing myself and going through some of the recent events, life choices and happenings that have led me to this point and a little bit of where I plan to go from here. Don't forget to subscribe to my newsletter to keep up with all the things brand related!Check out my website which I...
2022-08-2322 min
The Interracial CoupleToday's the Last Day We're Boyfriend & Girlfriend | The Lover's Journal Week 5Are all lovers predestined to meet? I believe Cera and I were predestined to meet and fall in love. I also believe it's predestined that today's the last day I call her my girlfriend. Are we breaking up?On today's episode, we explore the question of predestination, the origins of the challenges featured in the Lover's Journal, and our entries to the journaling prompts for week 5:1. What mutual goals would you like to accomplish with your lover this year?2. What specific actions can you and your lover take to make these happen?3. How can...
2021-02-1129 min
The Interracial CoupleHow Do You Show Up Authentically for Your Relationship While You & Your Partner are Out of Sync? | The Lover's Journal Week 2 #S2E4The Lover's Journal prompts for week 2 are: 1. List 5 things about your partner that make you smile and2. how can you show up more authentically for your relationship this week?Answering the above questions proved a bit difficult since this week as Cera has been a bit depressed. This meant that our usual rhythm has been thrown out of whack. So in order to turn up for the relationship more authentically this week, I make a commitment to allow her space to recover her spirits while also allowing myself the time t...
2021-01-2628 min
The Interracial Couple10 Things That Made You Fall in Love With Your Partner | The Lover's Journal Week 1 #S2E2What made you fall in love with your partner? Are they still there? What do they do everyday that makes you two stay in love?On this episode, Matthew and Cera make their first entries into their Lover's Journal. This week's prompt is: List the top 10 things that made you fall in love with your lover. They range from Matthew's ability for active listening and being a family man, and Cera's sense of humor and constant thirst for inner work to make the relationship work. Some of the reasons we fell in love are common to each...
2021-01-1229 min
The Interracial CoupleThe Differences Between Arguing With Your Partner And Fighting #46Every couple argues -but when does it turn from simply arguing to fighting?On this weeks podcast, we discuss:1. the differences between arguing and fighting2. how Cera learnt to fight for the relationship instead of leaving to avoid conflict3. how Matthew came to appreciate compromise as something that can make the relationship healthy4. the most common causes of our arguments/ fights as a couple5. why the holiday season is stressful for couples and how to resolve these disagreements with your partner BIOS
2020-12-2832 min
The Interracial CoupleLearning by Doing Vs. Learning While Doing #45With most things we do in life, we have to jump in and learn on the go. No books, training or advice for others can ever prepare us fully as the experience we get from doing something by ourselves. For instance, you cannot study how relationships work unless you’re in one.Today on The Interracial Couple Podcast, we discuss the value of going through the process and learning by/ while doing and:-how we anticipate challenges in our relationship and prepared to overcome them-the necessity of failing at th...
2020-12-2231 min
The Interracial CoupleIs Watching Porn Cheating #42Is watching porn any different from watching Netflix? According to Cera it's all the same since we're not our thoughts therefore it cannot be cheating if I get off on watching hot videos of other women. Even then, I must admit I'd feel humiliated if my girlfriend walked in on me watching the stuff. On this Episode (42) of The Interracial Couple Podcast, we discuss:1. Is watching porn cheating?2. When does watching porn become a problem for you and the relationship?3. How to handle your partner's porn habit and insecurities that arise f...
2020-12-0130 min
The Interracial CoupleAre You Setting Your Partner Up To Fail With Pressure On Them To Fulfill All Your Needs? #43One of the reasons relationships fail is our expectations that one partner will become our everything and fulfill all our needs in this life. No one person should be made to bear the pressure to do for us what we should do for ourselves plus what the whole community is for -yet that is the reality of our modern society.On this week's Interracial Couple Podcast, we delve into the question of how much we can depend on our partners. We discuss:1. What leads us to be too dependent on our romantic partners?2...
2020-11-3032 min
The Interracial CoupleWhen is Perfectionism Healthy in a Relationship? #41Can you have a healthy relationship with a perfectionist? Most people will answer in the negative since perfectionism is something that has hurt more relationships than developed. It's for this same reason that my boyfriend denies being a perfectionist.On this week's episode of The Interracial Couple Podcast, we discuss:1. what is perfectionism, and how is perfectionism different from having high standards?2. is perfectionism cultural?3. how can we make one partner's perfectionism work for the other and the relationship?4. how do we temper our high expectations of our partner's...
2020-11-2430 min
The Interracial CoupleMale Body Shaming: Creating a Positive Body Image with Radical Self Love #40Body shaming affects both men and women. While there are so many movements that have come up to protest women being body shamed, male body shaming is an insidious issue that is not given the attention it deserves. This may be compounded by the fact that it's not socially acceptable for men to talk about their feelings being hurt.This is partly why even Trump being body shamed had become fair game. Granted the outgoing president did body shaming more than anyone else in pubic office.On Episode 40 of The Interracial Couple Podcast, Matthew and...
2020-11-1727 min
The Interracial CoupleHow Does Withholding Impact Our Relationship #39How much does your partner know about your past -or just your day? What do you choose to share with your partner and what do you withhold? How do you choose these?On this week's episode of The Interracial Couple Podcast, Cera and I discuss:1. The definition of withholding and causes of withholding2. The conditions that make sharing a necessity and cultivating the trust3. Our commitment to creating a safe space for each other to share about our pasts and experiences4. The harm of TMI in a relationship5. The challenge of being...
2020-11-1032 min
The Interracial CoupleCan I Tell My Partner What to Wear? #38What you wear is most times tied to your identity. So what happens when your partner tells you they don't like what to wear? How can they comment on your dressing style without putting you on the defensive? That's what happened with me and Cera. When we met, I used to wear a rugged mustache, torn boots and everything that didn't look out of place with these. For sure I was ready for the wardrobe upgrade. So when Cera called for a complete make-over, I heard no reservations and let her take care of how I look.
2020-11-0125 min
The Interracial CoupleShould I Share Passwords with my Partner?Is sharing phone passwords with your partner really a mark of trust or an innocent mistake? What about sharing bank account details with your spouse? Where do you draw personal boundaries in a relationship?On this week's episode of The Interracial Couple Podcast, we discuss whether phones should be private in a relationship. This is following a conversation we saw on Facebook about why sharing passwords with your partner is rarely a good idea. While some people held valid reasons for wanting to keep their devices and partners separate, Cera and I are of the opposite opinion.
2020-10-2731 min
The Interracial CoupleGender Roles Vs. Equality: The Benefits of Sharing Household Chores in a Relationship #36Do you and your partner share household chores or you divide labour along gender roles in your relationship? A Pew Research study shows that couples who share household responsibilities have healthier relationships. But how easy is for a couple to do away with traditional gender roles and have men and women share equally housework just as the other responsibilities? Why do we feel resentment whenever we're doing more for the good of the relationship?Cera and I have always believed in a relationship of equals, so both of us contribute to every sort of responsibility t...
2020-10-2029 min
The Interracial Couple5 Things you Must Do as a Couple Before Getting Engaged #35There are things that every couple must do before getting engaged and married. They are essential regardless of the culture each comes from. On this week's episode of 'The Interracial Couple Podcast', we discuss the five things that have helped us test our compatibility and readied us for marriage life ahead:1. The Sex conversation2. Money, debt and personal financial habits3. Traveling as a couple4. Staying with the family5. Discuss the timing and type of weddingBIOSMATTHEW started his career as an a...
2020-10-1326 min
The Interracial CoupleWhat to Do If Your Husband/ Wife has Anger Issues #34Anger is a natural part of our lives. Yet anger is perceived in different ways by different people. For instance, while it is allowable -even encouraged in boys and men as part of being stoic, women are not allowed to have a temper. Moreso, black women like myself in fear of fulfilling the stereotype of the angry black woman.On this episode of The Interracial Couple Podcast, we discuss anger. How we have dealt with it at individual levels, and how anger can be expressed in a way that is healthy for both partners and the relationship.
2020-10-0629 min
The Interracial CoupleHair. How it Shapes Our Identity #33Hair shapes our identity either as individuals or as a people. So when Cera shaved her head bald over the weekend -it was a big deal. It's the first time in her adult life that she's shaved it this short. Why is that?On this week's episode of 'The Interracial Couple Podcast', we dive deep into:1. Why a hair make over is the most natural means of self reinvention2. How Cera came to affirm her own beauty and confidence in her body3. How Matthew was in denial of his b...
2020-09-2932 min
The Interracial CoupleHow to let go of Being Right in a Relationship #32Whenever I get into a disagreement with anyone, I always have this urge to prove I'm right by all means. But this week I decided to let go of this desire to be right. Cera had crippling pains in her leg, while she believed it was a critical injury, I believed it was just muscle spasm.On this week's episode of 'The Interracial Couple Podcast', we discuss:1. What to do when both partners in a relationship can prove they are right2. Is it better to be happy or right in a relationship?3. The impact...
2020-09-2227 min
The Interracial CoupleDon’t Talk Sh*t About Your In-laws. It’s Not Your Place #31There is no perfect family. We never get perfect partners and sure we never get to have perfect in-laws. For that reason it is destructive to a relationship when all we notice are the flaws in our partners' family and start to s**t talk them.On this episode of 'The Interracial Couple Podcast', we discuss how my stay with my in-laws in LA has been. Yes, I got to have another session of the RedTable Talk with Cera's adopted family. It was important that we got to have that council as everything was put on the t...
2020-09-1531 min
The Interracial CoupleHow RACISM Affects Our Relationship #30How does race affect our relationship?We identify as interacial couple because of the color of our skin. Otherwise, we would just be a regular couple. The last few weeks have been intense for Black people in America. First George Floyd and now Jacob Blake and countless of other people unnamed here. There is no time to heal or take a break. It’s exhausting. It can put me in a state of anger all the time, if I’m not careful. No matter how much time I spend in mediation, it’s affecting our relationship. In th...
2020-09-0827 min
The Interracial CoupleOwning Your Mistakes | How To Take Responsibility For Your Actions #29We made a big mess earlier this week, and it was either we owned up to our mistakes or leave our relationship with my brother and his wife in ruins. It was a tough dilemma. How do you apologize after winning an argument?It did not take us long before Cera and I trooped back to my brother's house to take responsibility for the messed up day. The occasion was made even more embarrassing by having to swallow our big servings of humble pie in front of their friend. On this week's episode of ''The I...
2020-09-0127 min
The Interracial Couple7 Days Water Fast | Things To Do As A Couple #28Last week we challenged ourselves to do a 7 days' long water fast. Yes, no food, just water. Mark you, three days before the water fast, we prepped our bodies by only taking fresh greens. And even when we got to breaking the fast, we stayed away from carts and most solid foods for a couple of days. So in effects it's been almost a fortnight since we ate as we used to before.It was one of the most difficult things I've ever done in my life. According to Matthew, doing the week long fast w...
2020-08-2527 min
The Interracial CoupleGetting Back on Track After Life Knocks You Down #27As people who thrive on routine, Matthew and I have been drifting for the last few months since we lost our morning rituals. It all started back in Kenya with the uncertainties about our travel back to the States due to the pandemic. Yet even after we finally arrived here, it feels like we're still in the air -being blown around at the mercy of other people's schedules and other things going on in the world. This has culminated in a slow spiral into a kind of depression for both of us.So last night and during...
2020-08-1825 min
The Interracial CoupleComing to America | Life in Sonoma County #26Coming to America We moved from black Kenya to white rural America last month. We were living in Kenya the last year and half and have now moved to Sonoma County in California. Our initial plan before COVID was to come to the States for 3 months- attend Graduation and see friends and Family and then move to Nairobi indifinitely. As the pandemic hit all our plans changed. We figured it makes sense for us and our business that we are in the States while there are so many unknowns and instability in the world. So he...
2020-08-1122 min
The Interracial Couple9 Things that Almost Made Us Break Up #25Not everything is all fun and games. Or more like, some fun and games got us pretty close to calling it quits. On this episode of The Interracial Couple Podcast, we share 9 Things that almost made us break up. Spoiler alert - those 9 things have nothing on us. We’re still together.Cera read a Hollocaust book while Matthew read a comedy bookPacking for Burning ManPacking for a move AfricaOne week of silent treatment“Your father is being an a**hole”Cera felt abandoned and neglected on a holiday trip to meet Matthew’s friends and familyMatthew driving too clos...
2020-08-0440 min
Remarkably BrilliantDon’t conform to the norm, there’s power in your difference!Warning: if you have little ones around, grab your headphones!Janine Cera chats with Lena Robinson about her business consultancy supporting the non-conformist business owner.During her successful corporate career Lena often saw potential squashed into a box and founded FTSQ to encourage non-conformist to be themselves.Lena’s a straight talking Kiwi that’s worked in London for the last 16 years. Last year she decided to throw a grenade into her life and started up FTSQ. Her goal is to support non-conformist business owners to achieve all the things they were told they couldn't and...
2020-08-0258 min
Sweet BeetchesDon’t conform to the norm, there’s power in your difference!Janine Cera chats with Lena Robinson about her business consultancy supporting the non-conformist business owner.During her successful corporate career Lena often saw potential squashed into a box and founded FTSQ to encourage non-conformist to be themselves.Lena’s a straight talking Kiwi that’s worked in London for the last 16 years. Last year she decided to throw a grenade into her life and started up FTSQ. Her goal is to support non-conformist business owners to achieve all the things they were told they couldn't and more, by challenging current ways of thinking when it comes to runn...
2020-08-0158 min
The Interracial CoupleWe Were Accidentally “Forced” into Waiting for Sex!!!! | Sex and Wine - an Intimate Conversation #24When we started dating, we were “forced” into waiting to have sex. Cera and I were so hot for each other, but her best friend bet her she coudln’t wait until the end of the month to have sex. Matthew wanted her to win the bet - so we waited. In our Sex and Wine episode, we discuss:Benefits of waiting a bit to have sex after datingConsent for a kissMeaningful sexSex getting better when you know each other deeply How to have great sex the first timeEmpowering men to waitRechanneling sexual energy so you’re not a s...
2020-07-2841 min
The Interracial CoupleMy Man Would Not Leave Me if I Had an Affair, Entanglement, or STI. But Bankruptcy…?What is your dealbreaker?After the recent episode of The Red Table Talks, where Jada and Will Smith opened up about the former’s ‘entanglement with August’, we decided to revisit a discussion we’d had earlier in our relationship about deal breakers. What would make one of us to call it quits?Would it be an affair? An “entanglement”? HIV infection? Bankruptcy? Or one having to move abroad?What does it mean when a certain thing is a deal breaker for one half of the couple, and a non-issue for the other?
2020-07-2136 min
The Interracial CoupleKeeping Up Appearances, PDA and Spilling The Tea on Your Partner #22How do you feel when you see a perfect couple lost in PDA at the park? Is it jealousy? Do you believe that the perfect couple is really perfect?In this episode of the It's Not All Black & White podcast, we discuss PDA, making public our fights, and who we keep up appearances for as a couple and who we don't mind sharing our struggles with.How do all these things affect our relationship?BIOSMATTHEW started his career as an accidental filmmaker. He wrote a “practice script,” hoping one day h...
2020-07-1431 min
The Interracial CoupleIs Marriage Worth It - Do it or Don’t? Why or Why Not? #21After living together and being in a committed relationship, the questions inevitably start coming: When are you getting married? When are you having kids? Conventional wisdom says that marriage and kids are an important step in the life of a loving, committed couple. But it’s always good to question conventional wisdom. Is it really wise? Does the convention work anymore?We have the added complication of Cera’s Kikuyu tradition of the groom paying dowry for his bride. Sounds a little old fashioned. And it is. So, we have to consider - will we do it, will...
2020-07-0723 min
The Interracial CoupleBitten by a Tick - Do I have Lymes Disease or Is It My Imagination? #20We moved out of our home in Kenya to come back to America on an American Repatriation flight in the era of COVID-19. Day 1 back in Northern California, Cera learned how to weed whack - then woke up at night to a tick biting her thigh. She squeezed and killed it and woke up Matthew, who claimed that the tick was already dead. He did not believe that she had actually been bitten by a live tick. So the arguments started.When we argue - we always both think we’re right. We BOTH have exp...
2020-06-3028 min
The Interracial CoupleCouples Who Fart Together, Stay Together #16Why is it such a big deal for new couples to fart in front of each other? Is it embarrassment or shame? Is it inherent or cultural? Cera and Matthew discuss when they finally felt comfortable farting around each other and what that meant for their relationship. And how being comfortable and accepting about their bodies and bodily functions impacts honesty and comfort far beyond the gross things that our bodies naturally do.Email thoughts and questions to info.itsnotall@gmail.com This is a public episode. If you would like to d...
2020-06-0229 min
The Interracial CoupleNeeding Personal Space When Working From Home #15Cera woke up in the morning feeling overwhelmed. Since we are working from home, we have employees who show up at our house at 9 am, rain or shine, whether we feel like sharing our space or not. And now, we also have family staying here, too.To compound the need for personal space, we had a few challenging days in our relationship. We were needing space in our relationship, too. But, with employees and family in our home office, we had to keep a professional attitude at all times - and keep from airing dirty laundry.
2020-05-2625 min
The Interracial CoupleGuilt and Shame | How to React and How to Take Responsibility in an Interracial Relationship #14Cera kept insisting Matthew get his hair cut and picked out a barber- who turned out to be a total disaster. While Cera felt guilt and shame, Matthew relaxed and let the barber have her way with him. It reminded us of all the times one person made a choice that had a negative impact on the other, and how we find ways to deal with guilt and shame, forgiveness and self forgiveness, and both taking responsibility.Email thoughts and questions to info.itsnotall@gmail.com And a big shout out to Feedspot f...
2020-05-1927 min
The Interracial CoupleMaking Friends as an Interracial Couple #13This week on It’s Not All Black and White, Cera and Matthew discuss the accidental phenomenon that their new friends that they have made together have been primarily other interracial couples. They discuss:Friends in early life for Cera and MatthewMaking friends in 20s and 30sNon-diverse friendships growing up in racially homogenous places/communitiesTinder racially profiled meWhite men dating black womenNot long ago, we would have been illegal in Kenya AND the United StatesAware of the fact that we are a minority as an interracial coupleWe are noticed, looked at, stared at, commented on when we go ou...
2020-05-1227 min
The Interracial CoupleHow Moving to a New City, State or Country Affects Your Relationship #12This week on It’s Not All Black & White - the Interracial Couple Podcast, Cera and Matthew discuss how a big move from California to Africa impacted their relationship.Excitement of moving and taking on a new adventureStress of packing up a life and moving, moving stressA big life change together can be akin to getting married, even if you’re notMoving to a new place together can bring you closer or tear you apartMoving abroadMajor compromisesChoosing the compromise instead of settling for compromiseEmail thoughts and questions to info.itsnotall@gmail.com Enjoy this podca...
2020-05-0524 min
The Interracial CoupleWomen Driving, Men Cooking, and Building Confidence #11This week on It’s Not All Black & White - the Interracial Couple Podcast, Cera and Matthew follow up on their conversation on the way back from running the Mt. Kilimanjaro Half Marathon, from Tanzania back to Kenya. In torrential rain and in the dark, Cera took the opportunity to drive home and improve her skills in an area where she has less experience, while Matthew had the challenge of staying calm.They talk about: How they use their strengths to benefit the relationship and support the other in their weaker areas. Cera usually takes charge when...
2020-04-2829 min
Belly Dance Podcast A Little LighterHow to Get Out of Your Head & Into Your Body – Cera Byer – 039California belly dancer and twerking instructor Cera Byer talks about fearless improvisation, clear choreography, and taking “exquisite care” of ourselves.
https://youtu.be/DSVdmNo01Ok?t=87
Alicia Free:
I am so happy to share with you the amazing, the edgy, Cera Byer.
Cera Byer is a dancer, choreographer, movement coach, and an author. Look out for the book, “The Six Pillars of Body Love” coming out soon. Cera has been teaching dance since the year 2000, so as of now that’s 20 years. Some of those years Cera was directing the Damage Control Da...
2020-04-2250 min
The Interracial CoupleHow To Deal With Stress and Feeling Overwhelmed | in an Interracial Relationship #10This week on It’s Not All Black and White, Cera and Matthew talk about what causes stress and ways to relieve it. Stress plays in our relationship - and it seems like there’s no way to avoid it in the craziness of life. So, the ways to deal with it, and put pride aside in challenging moments is key.Other topics we discussTrying to do too much in a dayInformation overloadThe weight of pursuing your life’s purposeDumping on each other in stressful times. Email thoughts and questions to info.itsnotall@gmail.com...
2020-04-2138 min
The Interracial Couple7 Challenges that Interracial Couples Face #9This week on It’s Not All Black and White, Matthew and Cera look at the top 7 challenges many interracial couples face. Sometimes, we don’t even recognize the problems and challenges, so we looked to see what other interracial couples struggle with - to see if there was something impacting us that we didn’t even know about. Some of these affect us for sure. Others, not so much. Different expectations and assumptions. By the time we’re 7 years old, we already have many ingrained beliefs from our family and cultureDifferent way of communicating - different...
2020-04-1436 minRemarkably BrilliantCabin Fever Effects on YouWhile on lockdown, you might be suffering from what is defined as Cabin Fever. If you want to know more about what it is and what to do about it, listen to today's podcast with Janine Cera
2020-04-1229 min
The Interracial CoupleStranded and Self-Quarantined in Kenya During the COVID-19 Crisis #7This week on It’s Not All Black and White (http://www.itsnotall.com), Matthew and Cera discuss the decision to not heed the 48 hour notice given by the State Department to leave Kenya or stay indefinitely due to Corona virus travel restrictions. Can we be careful without panicking? Can we be astute without worry? Can we be responsible, level-headed, and compassionate for people who are economically disadvantaged as well as those whose health is at risk?Email thoughts and questions to info.itsnotall@gmail.com This...
2020-03-3122 min
The Interracial CoupleHow Food Culture Shapes Our Identity- Navigating Eating Habits in Intercultural and Interracial Relationships #6This week on It’s Not All Black & White - the Interracial Couple Podcast, Cera and Matthew talk about their different food culture. Cera’s Kenyan upbringing, traditional African cuisine, and the cultural expectation that she would need to cook to get a good husband. Matthew’s American food up-bring was very different - American food, a Jewish mother and two parents who both cooked. So much of identity is wrapped in food and what we eat - and when two people with very different food cultures come together, it takes compromise and sometimes an adventurous spirit. Thi...
2020-03-2430 min
The Interracial CoupleTired, Overworked and Angry - Arguments in an Interracial Relationship #5Cera’s company, Ecodunia, makes sustainable, fairtrade products in Kenya, Africa - cotton bags, leather wallets, and fish leather wallets. She produces them to export to the USA. On the weekend before shipping overseas, we had a house full of products that needed to be folded, packaged, and boxed. The amount of work to get it ready, with a tight deadline, made the situation in our house ripe for anger, frustration and burnout. Even talking about it on the podcast, we rekindled and revisited some of that anger and frustration.This week on It’s Not...
2020-03-1737 min
The Interracial CoupleCouples that Exercises Together Stay Together #4This week on It’s Not All Black & White - the Interracial Couple Podcast, Cera and Matthew talk about couples excercising for healthy body and a healthy relationship. Early in our relationship, we started running together even though Matthew had never run before. We hiked together and then got a gym membership together. We discuss:Running and working out togetherFamily holiday running challenge - to keep the eating guilt down and the motivation up.Cera hits the gym to do what most women don’t want to do - gain weightPutting on 10 lbs of muscle Matthew hits the trail...
2020-03-1030 min
The Interracial CoupleAn Interracial Anniversary #3On our third anniversary, Cera & Matthew talk about re-upping their subscription for another year. How they spent their anniversary day and set time to talk about what they love about each other, what they’re grateful for, what the other would like them to work on, and what one thing they themselves want to improve in the relationship for the coming year. Email thoughts and questions to info.itsnotall@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interracialcouple.subs...
2020-03-0329 min
The Interracial CoupleTraveling as an Interracial Couple #2How race and nationality affect travel.Matthew & Cera talk about traveling in the US, Europe and Africa as an interracial couple. They discuss how the power of some passports (USA) make travel easier, while others (Kenya) create roadblocks and challenges.Email us at info.itsnotall@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interracialcouple.substack.com
2020-02-2538 min
The Interracial CoupleHow Race and Culture Affects Relationships #1In this first episode, Cera and Matthew discuss how some words and expressions mean different things to different people, across race, language and culture. How we align our dreams and work together toward common goals.Get in touch at info.itsnotall@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interracialcouple.substack.com
2020-02-1827 min
Remarkably BrilliantTo All the Men & Boys Out There!Why the statistics of male suicide are so high?Podcast by Janine Cera RTT Therapist, Clinical Hypnotherapist and Award Winner SpeakerTranscript:Are you a hard-working man who can't seem to relax and enjoy life as you wish?At work are things hectic and you're always on your guard, as it is a quite a pressurised environment? You're always pushing yourself more and more, yet it never seems enough. The danger of living such a stressful life, burn out or depression or anxiety or all of the above together.It is ok not to be ok. You don't...
2020-02-0305 min
LA Cera 92.3Real significado de la semana Santa y por qué se le llama así en la cera 92.3De dónde proviene la semana Santa y por qué se le llama así. También contamos con la introducción del nuevo elenco Gilberto Guillén
2019-04-2415 minLA Cera 92.3Primer episodio de la cera 92.3 en ruta hacia Santo DomingoContando con el elenco de Daihana Garcia y Madelin Smailin
2019-04-0802 min
Centre for Eye Research AustraliaCERA researchers look to AI to solve diabetic eye disease prevalence in AustraliaOn this episode of More Than Meets The Eye, Dr Stuart Keel, Research Fellow at CERA, speaks to CERA's Community Engagement Office, Steve Hurd, about how artificial intelligence technology can help tackle the prevalence of diabetic eye disease in Australia.
2018-10-2909 min
Centre for Eye Research AustraliaProtecting the rights of eye donorsAustralian eye bankers have helped develop the world's first global Agreement on the ethical use of human eye tissue - The Barcelona Principles.
We speak to Dr Graeme Pollock OAM and Heather Machin, from the Lions Eye Donation Service at CERA, about the importance of eye tissue donation and what the recently released 'Barcelona Principles' means for Australians and the global community when dealing with organ and tissue donation.
2018-08-0212 min
Centre for Eye Research Australia2018 CERA Age-related macular degeneration (AMD) Community Information ForumImagine losing the ability to read, drive or recognise faces.
Age-related macular degeneration (AMD) is the leading cause
of blindness and major vision loss in Australia and there is
currently no cure.
Hear how the Macular Research team at the Centre
for Eye Research Australia (CERA) is working on a wide range
of projects to improve diagnosis and treatment for AMD and
to progress towards a cure.
Topics covered:
“An update on the bionic eye”
Kiera Young, Bionic Eye Research Assistant, CERA
“A simple way to see abnormal blood vessels in AMD”
Callum Narita, BmedSc(Hons) student, Monash University
“New vision tes...
2018-06-0559 min
Centre for Eye Research AustraliaProfessor Jonathan Crowston: World Glaucoma WeekProfessor Jonathan Crowston, Head, Glaucoma Research and Managing Director, Centre for Eye Research Australia (CERA) talks about glaucoma and current research at CERA for World Glaucoma Week.
2018-03-1408 min
Centre for Eye Research AustraliaSwinburne Uni's Prof Matthew Bailes on Big Data, and possible collaborations with CERABig Data is one of the latest science buzzwords, but what does it mean for health, vision and ophthalmology? What kind of collaborations could there be between astrophysicists and vision science researchers?
On 21 July researchers from the Centre for Eye Research Australia and Swinburne University spent the morning discussing the importance of big data and super computing power in their research
The following is an interview with Professor Matthew Bailes, an astrophysicist at the University's Centre for Astrophysics and Supercomputing, and the Director of OzGrav, the ARC Centre of Excellence for Gravitational Wave Discovery.
2017-09-0408 min
Centre for Eye Research AustraliaDr Duncan Crombie talks about the upcoming CERA Stem Cells forumBeing able to restore sight once it has been lost is an age-old dream of human kind. It seemed impossible until the discovery of stem cells.
What are stem cells, and why are they so important and what does stem cell science mean for eye disease?
Come and learn about stem cells and understand the science behind them.
All are welcome at our community events, aimed at a general audience. We appreciate your gold coin donation to help cover the cost of running our information forums.
Topics to covered:
Using stem cells to understand blinding eye diseases
Dr Duncan Crombie...
2017-08-0800 min
Cera Verde Radio BetisPrograma 41. Cera Verde, en Radio Betis.Hablamos del regreso de las hermandades de Sevilla de El Rocío, haciendo balance con el responsable del Plan Romero. Nos iremos al Convento del Santo Ángel, desde donde saldrá en procesión de rogativas el Cristo de los Desamparados de Martínez Montañés. Todo esto y mucho más, como cada miércoles, en CERA VERDE. 96.8 FM
2017-06-1059 min
Cera Verde Radio BetisPrograma 40. Cera Verde, en Radio Betis.Hablamos con Jesús Creagh sobre la posible modificación de la Carrera Oficial. Con Isaac Sánchez, Pablo Lastrucci, Javier Sevillano y Álvaro Carmona, tratamos todos los asuntos de actualidad, y hacemos visita a el Rocío. Cada miércoles, en Radio Betis, Cera Verde. 96.8FM
2017-05-3100 min
Cera Verde Radio BetisPrograma 39. Cera Verde, en Radio Betis.Entrevista al escultor e imaginero Luis Álvarez Duarte, con motivo del 50 aniversario de bendición de María Santísima de Guadalupe. Nos acompaña Pablo Borrallo, escritor e historiador. Todo esto y mucho más, cada miércoles a las 22, en Cera Verde. 96.8 FM Radio Betis.
2017-05-2559 min
Cera Verde Radio BetisPrograma 38. Cera Verde, en Radio Betis.Hablamos con el hermano mayor del Rocío de la Macarena, con el hermano mayor de la Resurrección, y con el secretario de la hermandad sacramental de Umbrete. Todo eso y mucho más, como cada miércoles, en la 96.8 FM, Cera Verde.
2017-05-1858 min