Shows
Fremont BizChief Kelly Waugh on Leadership, Active Shooter Preparedness Event & Lander’s FutureIn this episode of Fremont Biz we visit the Lander Police Department to sit down with Chief Kelly Waugh for an in-depth conversation about leadership, preparedness, and the future of public safety in Lander.Chief Waugh reflects on the department’s progress following a major local incident and discusses his first year serving as interim chief while simultaneously covering captain and administrative duties. Now officially in the permanent chief role, Waugh shares his commitment to long-term planning, building community trust, and strengthening relationships with local businesses and residents.A ke...
2026-02-1723 minFremont BizLunch & Learn Recap — The 5 H.O.P Principles with R.J. JubberIn this episode of Fremont Biz features R.J. Jubber of G.R.I.T. for a recap of the Lander Chamber’s Lunch & Learn and a practical conversation on Human and Organizational Performance (HOP). This framework is designed to help organizations manage human error, especially in high-risk environments.R.J. explains how HOP gained traction through the Department of Energy, and why the heart of HOP is understanding how people actually behave inside real-world systems. The group walks through the five HOP principles, including: accepting human fallibility, identifying and managing error-likely situations, recognizing how organizational processes sh...
2026-02-1124 minFremont BizFremont Toyota: Community, Growth, and a RAV4 Hybrid Test DriveThis episode of Fremont Biz takes us behind the scenes at Fremont Toyota in Lander for an in-depth visit with Garrott Smith—an outdoorsman, golfer, and enjoys being involved in the community.Garrott shares how Fremont Toyota has continued to grow, what that growth means for local jobs, and how the business stays connected to the community it serves. We talk about the importance of their service department plus Fremont Toyota’s strategic approach to the changing vehicle market—especially when it comes to EVs.Then, we take the conversation on the road. The hosts hop in...
2026-02-0612 minFremont BizTake a Tour of Meadowlark Market & Kitchen: Good Food, Less Waste, More LocalThis episode of Fremont Biz is a field trip-style conversation recorded on location—an immersive tour through Meadowlark Market & Kitchen in Lander. Fremont Biz sits down with Val Shao, plus board members Hannah Darrin and Ryan Bresson, to explore how the market—operated by Slow Food Wind River—is strengthening our local food system. You’ll hear how Meadowlark supports local farmers, ranchers, and food makers, helps reduce food waste, and increases access to fresh, nutritious food... all while creating space for small producers and food entrepreneurs to grow. Along the way, the crew highlights what you...
2026-01-3119 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborBehind the Scenes at the National Museum of Military VehiclesIn this episode of Wyoming's Wind River Country: Yellowstone's Unique Neighbor, Charene Herrera and Helen Wilson visit with Dan Starks, owner of the National Museum of Military Vehicles in Dubois, Wyoming. Dan shares the story behind this world-class museum, its remarkable collection and the vision for its future. The conversation also highlights the museum's conference center (Poolaw Building) and Liberty Lodge, a hotel currently being built that will provide visitors with even more ways to experience Dubois. Adding to the adventure, Charene and Helen get an exclusive look inside a real tank—offering listeners a behi...
2026-01-2227 minFremont BizFrom Blueprint to Reality: CMBC Building & Restoration and a Client’s Housing Success StoryThis episode of Fremont Biz takes listeners on location with CMBC Building and Restoration, a family-run construction company rooted in Fremont County.Joining the conversation are Andrew and Curt from CMBC, along with their client, Leslie Calkins, who shares firsthand insight into what it’s like to work with a trusted general contractor on a major housing project. The episode was recorded at one of CMBC’s active locations, adding real-world context to the discussion and giving listeners an authentic behind-the-scenes look at how projects come together.Andrew walks through his wide-ranging role within the comp...
2026-01-0814 minFremont BizRoasting Beans in Real Time: Brown Sugar Coffee RoasteryFremont Biz is brewing up something special this week. In this episode, we sit down with Amanda Henry, owner of Brown Sugar Coffee Roastery, to talk about what really goes into roasting coffee and what it takes to build a coffee business with big standards in a small community.Amanda walks us through the coffee roasting process, breaking it down in a way that makes you appreciate every bag a little more. But what really sets Brown Sugar apart is their commitment to wellness-focused coffee through what Amanda calls the “Sip Clean Campaign.” The goal...
2025-12-3014 minFremont BizThe Surprising Scope of Care at Lander Medical ClinicIn this episode of Fremont Biz, we sit down with Jeremy Forbis, CEO of Lander Medical Clinic and Western Family Care, to talk about the wide—and often surprising—range of medical services available right here in Fremont County.Jeremy shares his background as a long-time Wyoming resident and how his connection to the community shapes the way the clinics operate. What stands out most in this conversation is just how much care local patients can access without ever needing to leave the county.Above all, this episode highlights the importance of keep...
2025-12-1015 minFremont BizHaskell Furniture & Flooring: A Legacy Since 1947In this episode of Fremont Biz, we sit down with Nick Haskell of Haskell Furniture & Flooring — a family-run business with roots going back to 1947. Nick shares the fascinating origins of the company, which began with his great-grandfather. Four generations later, that small-town entrepreneurial spark has grown into a multi-location business that now serves both residential and commercial customers across Wyoming.Nick discusses what sets Haskell Furniture apart: a massive in-stock inventory, personalized customer service, hands-on design help, and the ability to provide tailored guidance that online shopping simply can’t match. They also offer financing options and a wi...
2025-11-2813 minFremont BizInside Fremont Therapy Group: Services, Community Impact & InnovationIn this episode of Fremont Biz, we sit down with Tom and Robbie from Fremont Therapy Group for an inside look at one of Fremont County’s leading healthcare teams. They talk through the depth of expertise within their practice, which includes specialists in geriatric care, hand therapy, orthopedics, running analysis, and more—ensuring well-rounded, personalized care for patients of all ages.Tom and Robbie also share exciting news about the recent renovations at their Lander clinic, particularly the addition of an advanced hydro pool for water therapy. This new feature enhances their ability to support patients reco...
2025-11-1817 minFremont BizHigh Mountain Fitness: Lander’s 24/7 hub for strength, classes, climbing—and communityOn this episode of Fremont Biz, I (Charene Herrera) and Owen Sweeney sit down with Drayson Bratt, owner of High Mountain Fitness in Lander. Drayson shares how he went from being a member in 2016 to taking the leap into ownership in 2022 with his family—and how that sparked upgrades across the facility and programs. From free weights to guided machines, from a walking track to a full-size multi-use court, High Mountain Fitness is built to meet people where they are, whether you’re just getting started or chasing a PR.Beyond the round-the-clock access (yes, it’s open 2...
2025-10-2822 minFremont BizBeyond the Waiting Room: How SageWest is Evolving Healthcare in Fremont CountyIn this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with John Whiteside, CEO of SageWest Healthcare, to discuss the hospital’s ongoing progress and commitment to the Fremont County community. Over the past four years with John at the helm, SageWest has focused on recruiting skilled doctors, expanding services, improving customer care, and updating its facilities. John shares insights into the challenges and triumphs of leading a rural healthcare network and emphasizes the importance of transparency, collaboration, and engagement with local residents.The conversation also highlights how partnerships between healthcare providers and co...
2025-10-1326 minFremont BizRenewing Hearts in the Wild: COR ExpeditionsIn this episode of Fremont Biz, we sit down with Sarah Carlstrom and Tom Zimmer from COR Expeditions, an outdoor adventure program affiliated with Wyoming Catholic College. COR Expeditions blends wilderness exploration with spiritual reflection, offering outdoor experiences designed to renew hearts and deepen connection—with nature, faith, and each other.While rooted in the Catholic tradition, COR Expeditions welcomes all who seek purpose and renewal through the outdoors. Sarah and Tom share how the program has grown and the lasting impact these adventures have on participants and local communities alike.Owen also provides the la...
2025-10-0730 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborExploring the Historic J.B. Okie Manor on an Adventure TrekIn this episode of Wyoming's Wind River Country: Yellowstone's Unique Neighbor, Charene Herrera and Helen Wilson join the Riverton Museum for a popular annual Adventure Trek—a tour of the J.B. Okie Manor. Built in 1901 by sheep tycoon J.B. Okie in Lost Cabin, the manor is filled with fascinating history and unique details. Participants heard stories about Okie's life, his family and the rise of the sheep industry in Wyoming. Listeners also heard about what makes this historic home so special. From the scenic drive to the manor to th...
2025-09-2518 minFremont BizLife-Saving Missions & Local Business Wins: A Fremont Biz ConversationIn this episode of Fremont Biz, the team kicks things off by celebrating a recent award for the podcast that featured Guardian Flight, sharing their excitement about the recognition and success of the show.The episode’s featured guest is Nicci Urbigkit, Program Director at Guardian Flight. Nicci provides an in-depth look at the organization’s life-saving services, from complex emergency transport protocols to the rigorous staff training and state guidelines that ensure patients receive the highest quality of care. She also highlights the importance of Guardian Flight’s membership program, which guarantees patients won’t face out-of-p...
2025-09-1825 minFremont BizFrom the Winds to the World, NOLS marks 60 years of outdoor leadershipFremont Biz takes us on the road to the headquarters of the National Outdoor Leadership School (NOLS) in Lander, Wyoming—a fitting place as the world-renowned outdoor school celebrates its 60th anniversary. In this episode we sat down with Cody Kaemmerlen, Vice President of Advancement at NOLS, to reflect on the school’s history, impact, and the exciting anniversary celebration happening right here in Fremont County.Founded in 1965, NOLS has grown from a small idea rooted in Wyoming’s rugged Wind River Range to a global leader in experiential wilderness education. Its mission has always been clear: teach...
2025-08-3034 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborExploring the Continental Divide Trail at South Pass CityIn this special Wyoming's Wind River Country: Yellowstone's Unique Neighbor episode for Continental Divide Trail (CDT) Awareness Week, Charene Herrera and Helen Wilson visit South Pass City State Historic Site to celebrate one of America's most iconic long-distance trails. Superintendent Joe Ellis shares insights on the site's connection to the CDT and the visitors it draws from around the world. On the trail, thru-hikers Austin Wittek and "Splash" talk about life on the Trail, the culture of trail names and what makes this route unforgettable. Part of a weeklong celebration that...
2025-08-2824 minFremont BizElevate Rehab: From Pelvic Floor to Hand Therapy, Specialized Care That Puts Patients FirstIn this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with Elevate Rehab, a specialty therapy clinic offering expert care for upper extremities, pelvic floor conditions, and lymphedema. Michelle, a certified hand therapist, shares how Elevate Rehab prioritizes one-on-one treatment, ensuring that every patient receives hands-on attention from licensed professionals, never aides or technicians.Michelle walks us through the impressive credentials of her team of eight therapists and the clinic’s mission to provide high-quality, personalized care. The services range from certified hand therapy to pelvic floor therapy for both me...
2025-08-2528 minFremont BizCaring for All Ages: Jordan Lodel Discusses Women's Health & PediatricsIn this episode, Charene and Owen sit down with Jordan Lodel from Community Health Centers of Central Wyoming (CHCCW). Jordan, a Family Nurse Practitioner specializing in pediatrics, shares her expanding role in women's health in Fremont County.She dives into critical topics like postpartum depression, mental health, and the importance of regular women’s health screenings. Jordan also reflects on how her personal journey into motherhood influences her approach to healthcare and balancing professional and family life.Don’t miss out on this insightful conversation about health, community, and making a difference in Fremont County!
2025-08-1125 min
Cowboy State Daily's The RoundupCowboy State Daily Video News: Wednesday, July 30, 2025It's time to take a look at what's happening around Wyoming for Wednesday, July 30th. I'm Charene Herrera, in for Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by Cheyenne Frontier Days, who thanks everyone for another record‑breaking year. Mark your calendar for July 17 to 26, 2026 for the 130th Daddy of 'em All, celebrating the Year of the American Indian. – A man was fatally wounded in an officer-involved shooting Monday evening after police say he fled a traffic stop in Cody. According to the Cody Police Department, the fail...
2025-07-3009 minCowboy State Daily's The RoundupCowboy State Daily Video News: Tuesday, July 29, 2025It's time to take a look at what's happening around Wyoming for Tuesday, July 29th. I'm Charene Herrera, in for Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by Cheyenne Frontier Days, who thanks everyone for another record‑breaking year. Mark your calendar for July 17 to 26, 2026 for the 130th Daddy of 'em All, celebrating the Year of the American Indian. – The race for Wyoming governor remains a wait-and-see contest as potential candidates hesitate to jump in without knowing what U.S. Representative Harriett Hageman plans to do. C...
2025-07-2908 minCowboy State Daily's The RoundupCowboy State Daily Video News: Monday, July 28, 2025It's time to take a look at what's happening around Wyoming for Monday, July 28th. I'm Charene Herrera, in for Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by Cheyenne Frontier Days, who thanks everyone for another record‑breaking year. Mark your calendar for July 17 to 26, 2026 for the 130th Daddy of 'em All, celebrating the Year of the American Indian. – ICE officers arrested multiple foreign nationals in a coordinated early-morning operation across Western Wyoming last week. They also discussed what they may do with a massive funding increase.
2025-07-2810 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborCelebrating 29 Years of Wind River Flywheelers Antique Engine and Tractor ShowIn this month's episode of Wyoming's Wind River Country: Yellowstone's Unique Neighbor, Charene Herrera heads to Shoshoni for the 29th annual Wind River Flywheelers Antique Engine and Tractor Show. Recorded on location at East Park Rest Area, the episode brings listeners into the heart of this free, family-friendly celebration of rural heritage. With the scent of motor oil and grilled burgers in the air, guests share what fuels their passion for vintage machines—and what keeps this beloved event rolling year after year. The 2025 show was the Northwest Regional Gathering, and it drew ev...
2025-07-2415 min
Fremont BizLong-Term Care with Westward Heights Administrator Caitlin DelbridgeIn this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney talk with Caitlin Delbridge, Administrator at Westward Heights, about the facility’s ongoing commitment to quality care and a homelike environment for residents in Lander.Caitlin explains how Westward Heights, managed by Vetter Senior Living, supports residents. She shares insight into how the facility balances personalized care with operational excellence across departments, ensuring that the mission and values of Vetter Senior Living are upheld every day.The conversation explores how Westward Heights works closely with a local board of directors and Vetter’s lead...
2025-07-1622 min
Fremont BizGet Inspired and Take Action with RJ from G.R.I.TIf you’ve been feeling stuck, overwhelmed, or unsure about your next steps—this episode is your sign to shift gears. Fremont Biz sits down with RJ from GetTheGrit.com, a mindset and clarity coach who helps people and businesses break through mental blocks and start moving toward what truly lights them up. This conversation is as inspiring as it is lighthearted, blending deep insight with genuine laughter and feel-good energy. RJ brings clarity and purpose, while still leaving plenty of room for the kind of goofy, local banter fans of the show have come to love. It’s a remi...
2025-06-3033 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborMystery in the Mountains: John Mionczynski on Sasquatch and the UnknownIn this captivating episode of Wyoming's Wind River Country: Yellowstone's Unique Neighbor, Charene Herrera, Anthony Prate and Helen Wilson chat with renowned biologist and wilderness expert John Mionczynski. The setting is The Rock Shop Inn—a peaceful, rustic retreat nestled among towering pines and rugged mountain beauty. Surrounded by the serene sounds of nature, John shares compelling stories from decades of field research and wilderness exploration, including his intriguing encounters and investigations into the elusive legend of Sasquatch. With his signature mix of scientific insight and deep respect for the unknown, he reflects on unexplained phenomena, strange si...
2025-06-2643 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborUnique Accommodations in Wind River CountryIn this episode of Wyoming's Wind River Country: Yellowstone's Unique Neighbor, Charene Herrera and Helen Wilson explore three unique lodging facilities. First, they visit the yurts in Sinks Canyon State Park, where Park Superintendent Jessica Moore shares insights about this camping experience. The yurts combine comfort with nature and feature cozy interiors, furnishings and heating for year-round stays. Nestled among stunning landscapes, visitors can enjoy hiking, fishing and exploring the nearby river while immersing themselves in serene surroundings. Next they visit The Rock Shop Inn, a tranquil retreat offering luxury cabins with easy access to...
2025-05-2236 min
Fremont BizWyoming Outdoor Council Talks Conservation & CommunityIn this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney welcome Carl Fisher and John Burrows from the Wyoming Outdoor Council for an insightful conversation on conservation, climate policy, and community engagement across the Cowboy State.Carl Fisher, the Executive Director, and John Burrows, the Energy and Climate Policy Director, share their deep-rooted passion for Wyoming’s landscapes and wildlife. The episode opens with Carl and John’s personal journeys into conservation, their connection to the land, and how those experiences fuel their work with the Wyoming Outdoor Council—a homegrown organization that’s been at the f...
2025-05-0728 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborWild Mustangs: Wyoming's Hidden SanctuaryOn Saturday, March 22, Charene Herrera and Helen Wilson met with Odessa Oldham of the Wind River Wild Horse Sanctuary for an ATV tour. The Sanctuary is located on a 1,400 acre working cattle ranch. It is the home of 250 wild horses and is one of only four public off-range pastures in the United States. It is the only one located on an Indian Reservation (the Wind River Indian Reservation). Join Charene and Helen as Odessa takes them to the center of the action. Surrounded by beautiful views of the Wind River Range, Helen and Charene learn about the...
2025-04-2423 min
Fremont BizBehind the Healing: Teton Therapy Talks Tech, Tests, and Tough Insurance TruthsIn this episode of Fremont Biz, your hosts Owen Sweeney and Charene Herrera sit down with the team from Teton Therapy, including founder Jeff McMenamy, and also joining is one of the owners, John Reddon, who’s making his first appearance on the podcast.Teton Therapy has become a cornerstone in the Fremont County healthcare landscape, and this episode dives into what sets them apart. From laughter and local insights to breakthrough technology and health advocacy, this episode has it all.We hear about innovative nerve testing, tools that help gather crucial data f...
2025-04-1128 min
Echoes of the Tracks: MFF podcastThe Tables Turn: Joshua Coursey in the Guest SeatIn this unique episode of Wild Things & Wild Places, the mic is turned around... Joshua Coursey, usually the one asking the questions, is the one answering them! Josh joins Charene Herrera on a radio and video news program for a laid-back, genuine conversation about all things deer season, what's on the horizon for next year, and a few exciting initiatives the Muley Fanatic Foundation is proud to be part of. This isn't your typical episode. It's a refreshing role-reversal where you'll hear Joshua's perspective as a guest sharing insights, and thoughts on the work being done and...
2025-04-0823 minEchoes of the Tracks: MFF podcastThe Tables Turn: Joshua Coursey in the Guest SeatIn this unique episode of Wild Things & Wild Places, the mic is turned around... Joshua Coursey, usually the one asking the questions, is the one answering them! Josh joins Charene Herrera on a radio and video news program for a laid-back, genuine conversation about all things deer season, what's on the horizon for next year, and a few exciting initiatives the Muley Fanatic Foundation is proud to be part of. This isn't your typical episode. It's a refreshing role-reversal where you'll hear Joshua's perspective as a guest sharing insights, and thoughts on the work being done and...
2025-04-0823 min
2025-04-043h 402025-04-033h 212025-04-024h 00Cowboy State Daily's The RoundupCowboy State Daily Video News: Wednesday, April 2, 2025It's time to take a look at what's happening around Wyoming, for Wednesday, April 2nd. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – Drought has been spreading across southeastern and ce...
2025-04-0213 min2025-04-014h 00Cowboy State Daily's The RoundupCowboy State Daily Video News: Tuesday, April 1, 2025It's time to take a look at what's happening around Wyoming, for Tuesday, April 1st. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – Wyoming may have lost a legend with th...
2025-04-0112 min2025-03-314h 00Cowboy State Daily's The RoundupCowboy State Daily Video News: Monday, March 31, 2025It's time to take a look at what's happening around Wyoming, for Monday, March 31st. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – A new TV series on Paramount+ will fe...
2025-03-3113 minCowboy State Daily's The RoundupCowboy State Daily Video News: Friday, March 28, 2025It's time to take a look at what's happening around Wyoming, for Friday, March 28th. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – An endorsement from President Donald Trump holds a...
2025-03-2813 min2025-03-273h 54
Wyoming's Wind River Country: Yellowstone's Unique NeighborSheep, Scenery & Stories: The Bighorn Bash and Eco Tour with the National Bighorn Sheep CenterOn Saturday, January 11, Charene Herrera and Helen Wilson headed to Dubois, Wyoming for the National Bighorn Sheep Center's 31st Annual Bighorn Bash. This event serves as the Center's largest single fundraising event of the year. It took place at the Headwaters Arts and Conference Center and included great food (provided by 3 Spear Ranch), lots of socializing, live and silent auctions and games. The following day Charene and Helen joined the Center's Executive Director, Amanda Verheul and Guide, Ben Verheul on one of the Center's popular Eco Tours. We had the opportunity to hear some local...
2025-03-2730 minCowboy State Daily's The RoundupCowboy State Daily Video News: Thursday, March 27, 2025It's time to take a look at what's happening around Wyoming, for Thursday, March 27th. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – Douglas Circuit Court Judge Clark Allan fought ba...
2025-03-2712 min2025-03-264h 00Cowboy State Daily's The RoundupCowboy State Daily Video News: Wednesday, March 26, 2025It's time to take a look at what's happening around Wyoming, for Wednesday, March 26th. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – Wyoming's lone congressional representative, Harriet Hageman told Cowboy State Daily last week sh...
2025-03-2613 min2025-03-253h 52Cowboy State Daily's The RoundupCowboy State Daily Video News: Tuesday, March 25, 2025It's time to take a look at what's happening around Wyoming, for Tuesday, March 25th. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – A 15-year-old Glenrock girl's sophomore year of hi...
2025-03-2512 min2025-03-243h 49Cowboy State Daily's The RoundupCowboy State Daily Video News: Monday, March 24, 2025It's time to take a look at what's happening around Wyoming, for Monday, March 24th. I'm Wendy Corr, bringing you headlines from the Cowboy State Daily newsroom - Brought to you by the Cowboy State Daily Morning Show! From 6 to 10 a.m., Monday through Friday, we bring you news, weather, sports AND in-depth interviews with news-makers from across Wyoming - and this week we've got a fantastic guest host, Charene Herrera, who will keep the conversation lively! Just click on the Cowboy State Daily homepage to join in. – An escalating nationwide trend of vandalizing Tesla el...
2025-03-2415 minFremont BizBMO’s Jordan Johnson Shares Hidden Financial Gems for Fremont CountyIn this episode of Fremont Biz, we sit down with Jordan Johnson, branch manager at BMO Bank in Lander, for an eye-opening and surprisingly fun conversation about financial resources available right here in our community. This episode is packed with valuable programs—some of which many locals may not even know exist!Free Event: Understanding Small Business FinanceGet ready for a fast, informative 45 minutes at BMO’s Lander branch (303 Main St) onMarch 25th | 5:15 PM - 6:00 PMThis free event is open to the public and aimed at h...
2025-03-2323 minFremont BizCelebrating 50 Years of Conservation: A Conversation with Water for Wildlife Leaders Gina Colovich and Travis SweeneyIn this special episode, we are honored to host Gina Colovich, Executive Director of the Water for Wildlife Foundation, and Travis Sweeney, President of the Board. As the organization commemorates its 50th anniversary (1975-2025), Gina and Travis share insights into their mission of providing essential water resources to sustain wildlife habitats across the western United States.A cornerstone of their conservation efforts is the renowned One Shot Antelope Hunt, held annually in Lander, Wyoming.This year's event, scheduled for September 17-20, 2025, marks the 85th iteration of this storied tradition. Special Event – Tonight! Join the Water for Wil...
2025-03-2020 minFremont BizBalancing Hormones, Enhancing Wellness: A Conversation with Benessere ClinicIn this episode of Fremont Biz, we sit down with Dr. Sandee Lewis and Dr. Lowham from Benessere Clinic to discuss the powerful role of hormone therapy and peptides in optimizing health for both men and women.When your hormones are in balance, you look and feel your best and because hormones are directly tied to your overall well-being, proper assessment is essential. At Benessere Clinic, Bio-Identical Hormone Replacement Therapy (BHRT) is tailored to each patient’s unique needs, offering personalized solutions to address age management, energy levels, metabolism, and more.For women, this includes Estradiol and Pr...
2025-03-1100 min
Fremont BizA Laugh-Filled Walkthrough of the Newly Remodeled Hampton Inn & Suites in RivertonJoin us for a fun and lively episode of Fremont Biz with Owen Sweeney from the Lander Chamber of Commerce as we chat with Ryan Preston, General Manager of the Hampton Inn & Suites in Riverton, Wyoming. This episode is packed with laughs as we take a virtual tour of the hotel, recorded on-site just after their recent remodel.Ryan shares insights into the renovation process, what’s next for the exterior, and how Hampton Inn & Suites continues to be deeply involved in the Riverton community. Whether you’re a traveler looking for a great place...
2025-03-0100 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborRacing to the Finish: Dubois Hosts the Final Stage of the Pedigree Stage Stop RaceOn Saturday, February 8, Charene Herrera and Helen Wilson headed to Dubois for Stage Seven of the 2025 Pedigree Stage Stop Race. The race has been taking place since 1996, and this year, it had stops in Jackson Hole, Pinedale, Big Piney/Marbleton, Kemmerer, Lander and Dubois. Dubois was the final stop, and activities included a Musher Meet & Greet, Winterfest, Dogsled Demonstrations, Movie Night and, of course, the Pedigree Stage Stop Race. In this podcast, Charene and Helen chat with numerous people, including Sara Anderson, Liam Conner (Canada), Cathy Rivest (Canada), Anny Malo (Canada), Alix Crittenden...
2025-02-2724 minFremont BizInside CWC: Rankings, Innovation & Vertical Farming with President Brad Tyndall & Jennifer MarshallWe’re taking you straight to campus for this episode of Fremont Biz, and it’s a fun one! Central Wyoming College (CWC) has a lot going on, and we’re diving into it all with Jennifer Marshall, CWC’s marketing pro, and President Brad Tyndall, who brings not just insight but plenty of humor to the conversation.CWC continues to rise in national rankings, and we’ve got some exciting news to share. But that’s just the start, this college is doing some seriously innovative work, including its controlled ag unit and vertical harvesting. What’s that, you ask? I...
2025-02-1836 minFremont BizRevved Up & Laughing: Mike Meyers & the Latest from Fremont ToyotaThe Fremont Biz podcast is revving up with another fun-filled episode featuring the one and only Mike Meyers from Fremont Toyota! We’ve had Mike on before, and let’s just say—we always have a blast. This episode is no different as we talk cars, community, and, of course, a little pop culture. When you hear "Mike Meyers," do you think of Halloween’s masked villain, Austin Powers’ groovy spy, or maybe Shrek himself? Well, our Mike Meyers brings a whole different kind of energy—one fueled by Fremont Toyota’s legacy and a passion for vehicles.We also get intro...
2025-02-0317 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborReeling in Winter Fun: Ice Fishing Derby Adventures at Boysen ReservoirOn Saturday, January 18, Charene Herrera headed to the ice to celebrate winter at the Boysen Ice Fishing Derby. This event is an annual tradition that has brought anglers together for generations. In this podcast, Charene chats with John Bass, Park Superintendent of Boysen State Park. John highlights winter recreation in Wind River Country and the importance of the Derby. Charene also speaks with Rich Mittlesdorf and Georgia Epperson, the owners of the Boysen Marina Campground Bar & Restaurant and Bruce Davidson and Jackie Stone of the B&K Shoreline Stop. They talk about the event, the Marina and...
2025-01-2322 min
Fremont BizCelebrating 30 Years of Connection: Wyoming.com on Fremont BizIn the latest episode of Fremont Biz, we’re joined by Jennifer Kintzler and Kim Kobbe from Wyoming.com, a locally owned internet service provider that has been keeping Fremont County and beyond connected for 30 years. This conversation feels like sitting down with friends and community colleagues, as we explore not only the challenges and triumphs of providing internet in a rural area but also the unique aspects of being locally owned and operated.With deep roots in Fremont County, Wyoming.com employs a substantial number of local residents, contributing to the area’s economy while delivering relia...
2025-01-1120 min
Fremont BizUnwrapping the New Year: Summit West CPA's Lorielle Morton & Sarah Sweeney Share Their StoryIn this lively episode of Fremont Biz, Charene Herrera and Owen Sweeney welcome Lorielle Morton and Sarah Sweeney from Summit West CPA. Dressed in festive elf outfits, the pair bring a spirited touch to the discussion, reflecting on the fun, family-like environment at Summit West. They highlight the camaraderie among their close-knit team, their meaningful relationships with clients, and their shared journey to calling Lander home.The conversation dives into their roles as CPAs, industry challenges, recruitment efforts, and the significance of fostering a positive work culture, all while preparing for the upcoming tax...
2024-12-2827 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborDubois Cowboy Christmas: Parade, Western Decor & Holiday CheerOn Sunday, December 1, Charene Herrera and Helen Wilson headed to Dubois, Wyoming for their Dubois Cowboy Christmas event. The evening included a parade and lighting ceremony, as well as a friendly competition amongst Dubois Chamber of Commerce members to see who could decorate the best plywood Christmas tree cut-out in true western fashion. These trees will be displayed through January 2. The weather was incredible, and hot chocolate with all the fixings (and the smiles that accompanied them) made the evening cozy. In this podcast, we chat with the chamber's Executive Director, Suzanne Osegueda and well...
2024-12-2615 minFremont BizWinter Prep and Community Impact with Mike BaileyIn the latest episode of Fremont Biz, co-hosts Charene Herrera and Owen Sweeney sit down with Mike Bailey, owner of Bailey Enterprises and Red Horse. Known for his deep involvement in the community, Mike shares insights into his business, his dedication to Fremont County, and practical tips for winter vehicle care.Mike offers a behind-the-scenes look at how large corporations set the pace for smaller businesses like his. It's a fascinating dive into an industry that affects us all daily.As winter sets in, Mike also shares essential vehicle tips to keep you safe and...
2024-12-0523 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborExploring Wind River Country's Local Food SceneThis special Thanksgiving podcast dives into the wonderful world of local food in Wyoming's Wind River Country. Charene Herrera visits Lander to chat food with the Meadowlark Market & Kitchen team, Annelise Wright (Market Manager), Joanne Slingerland (Member Education and Outreach Coordinator) and Bridget Pokorny (Meadowlark Kitchen Intern). In Riverton, Charene visits Fremont Local Market to catch up with Jack Schmidt, who shares his knowledge about the Wyoming Food Freedom Act. He discusses how this legislation enables markets like Fremont Local Market and Meadowlark Market & Kitchen to thrive. Of course, a podcast on local...
2024-11-2821 minFremont BizNew Leadership and Community Vision at WLRC with Misty GibsonIn this episode of Fremont Biz, co-hosts Charene Herrera and Owen Sweeney from the Lander Chamber of Commerce sit down with Misty Gibson, the new administrator for the Wyoming Life Resource Center (WLRC) in Lander, Wyoming. Misty stepped into this pivotal role, bringing a wealth of experience from her leadership in community-based services and over a decade of administration at the Beatrice State Developmental Center in Nebraska.Misty shares her short-term goals for WLRC, including enhancing resident care, prioritizing employee well-being, and fostering a stronger community image. She emphasizes the importance of creating a positive and supportive e...
2024-11-1825 min
Fremont BizFremont Biz Goes Behind the Scenes at Wind River OutpostThis isn’t just another episode of Fremont Biz... it’s an extra extra special one! For the first time, we’re broadcasting on location from Wind River Outpost, a standout business on Main Street in downtown Lander. Hosts Charene Herrera and Owen Sweeney take you on an exciting creative journey with owners Mike and Libby, showcasing their custom engraving, artwork, and unique handmade pieces.We start the episode with a tour of their amazing storefront, featuring a variety of items that highlight Wyoming’s charm and beyond. From ready-to-buy treasures to fully customizable products...
2024-11-1427 minFremont BizCrafting Stories and Laughter with Brian Fabel of Fabel's FurnitureHosted by Charene Herrera and Owen Sweeney (Lander Chamber of Commerce)In this episode of Fremont Biz, we had a blast with Brian Fabel of Fabel’s Furniture, a fine craftsman and all-around cool guy. Brian has an impressive story of transitioning from various office jobs to working full-time in his woodshop. We dove deep into his journey and discovered how fulfilling it has been for him to pursue his passion for woodworking.But this episode wasn’t just about work – it took an emotional and philosophical turn, as Brian opened up about life’s transitio...
2024-10-2332 minFremont BizBanking Beyond the Basics: Atlantic City FCU Brings Fun and Innovation to Fremont CountyWelcome back to another exciting episode of Fremont Biz, the podcast all about the businesses and organizations that make Fremont County thrive! Hosted by Owen Sweeney and Charene Herrera, this episode features returning guests Dave and Kristy from Atlantic City Federal Credit Union (ACFCU). It's been a couple of years since they last joined us, and they’re back with plenty of updates!We dive into the latest community events they love and support, plus we get the scoop on ACFCU’s new interactive machine that’s changing the banking experience for customers. But that’s not all—Dave...
2024-10-0820 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborBeneath the Boulders: Exploring Boulder Choke Cave in Sinks CanyonOn Tuesday, September 10, Charene Herrera, Michael Morris and Helen Wilson headed underground into the Boulder Choke Cave with Skylar Sargent and Ella Sokolowski of Sinks Canyon State Park. The ⅛ mile long cave system, which ranges from 20 to 100 feet deep, was discovered in the 1990s by a Sinks Canyon State Park staff member. It is a series of limestone caverns that flood and drain every year with the spring melt. The entrance is hidden in a nondescript pile of boulders, and it requires both flexibility and bravery to squeeze through the 16" x 16" opening. Once adventurers are through the in...
2024-09-2633 minFremont BizExploring the Alpine Science Institute: Jenni Poor on CWC Lander’s Offerings and Apple Picking AdventuresIn the latest episode of Fremont Biz, we sit down with Jennie Poor, Outreach Director for CWC Lander and the Alpine Science Institute. Jennie, who’s been in her role for just over a year, shares insights into the exciting programs and opportunities available through the Alpine Science Institute, from public offerings to specialized courses. We delve into the ins and outs of CWC Lander and discover what makes this branch so unique. Plus, as September rolls in, Jennie talks about the joys of apple picking and how it ties into the community spirit at CWC Lander.Tu...
2024-09-2327 minFremont BizTransforming Minds with Stacey from Harmony Mindshift on Holistic HealingIn this episode of Fremont Biz, we dive into the world of mindful healing with Stacey, the founder of Harmony Mindshift in Lander, WY. With over 30 years of experience working with both adults and children, Stacey has made a lasting impact on many lives, including her involvement in the Unaccompanied Student Initiative in Cheyenne and her work in substance abuse recovery.Now, she’s ventured on her own, outside of traditional systems, using innovative techniques like PSYCH-K® and Bio-Tuning® to help people transform their subconscious minds and overcome life’s obstacles. Stacey shares how these holistic approaches can sh...
2024-09-1425 minFremont BizKyle Washut talks Wyoming Catholic College’s unique blend of education and adventureWelcome to the latest episode of Fremont Biz where we explore the heart and soul of Fremont County, Wyoming. In this episode we sit down with Kyle Washut, the 4th President of Wyoming Catholic College, who has been an integral part of the college since its inception in 2006.Kyle Washut shares his unique perspective on leading this nationally recognized institution, where the focus is not just on academic excellence but also on fostering real human connections. One of the college's standout features is its policy limiting cellphone use, aimed at combating the issues highlighted in "The Anxious...
2024-09-0237 min
The County 10 PodcastMeet Robby Lee: Enhancing athletic wellness at Fremont Therapy Group(Lander, WY)– Welcome back to another exciting episode of the County 10 Podcast! I’m Charene Herrera, your host, and today we have the pleasure of welcoming Robby Lee, a talented physical therapist with Fremont Therapy Group.
In this episode, we dive into Robby’s inspiring journey and discover why he’s so passionate about helping athletes achieve their best. Whether you’re a runner, a weekend warrior, or someone who simply loves to stay active, Robby shares invaluable insights on how to prevent injuries and make physical therapy a regular part of your health and wellness routine.
Join...
2024-07-3106 min
The County 10 PodcastTurning a New Page: Sage West's Commitment to Community HealthcareHosts: Owen Sweeney and Charene HerreraGuest: John Whiteside, CEO of Sage West Health CareEpisode Highlights:Introduction to Sage West Health Care: John Whiteside shares insights into the hospital's mission and current initiatives.Addressing Reputation Challenges: Discussion on the hospital's past reputation and the steps being taken to improve community trust and healthcare quality.Impact of COVID-19: How the pandemic affected staffing and operations at Sage West.Focus on Community Staffing: The hospital's efforts to hire permanent, in-community employees and reduce reliance on temporary staff.Innovative Initiatives: Introduction of the new signing day...
2024-07-0824 min
Wyoming's Wind River Country: Yellowstone's Unique NeighborHudson Daze 2024: Celebrating Community and Heritage in Wyoming's Wind River CountryOn June 14 and 15, crowds gathered in Hudson, Wyoming for the 11th Annual Hudson Daze. In this month's lively podcast, Charene Herrera explores small town USA with Mayor Sherry Oler, who provides a warm welcome before sharing her insights on the significance of Hudson Daze, the Town's dedication to preserving its rich heritage and the importance of unity among its residents. Next, Charene chats with Shawn Carmack, a local car enthusiast whose expertise and passion for classic cars added a unique flavor to the event. We viewed vintage and new cars, and even had a couple rev up...
2024-06-2718 min
Smalltown Shenanigans#40 "Adventure Queen" Charene Herrera & Brian tells the tale of Big Nose George ParrottBrian tells the morbid but true story of Big Nose George Parrott to Charene. Then the Adventure Queen tells her tale of fireworks and shenanigans in Montana.
2024-04-0953 minThe County 10 PodcastSuite talk: Hampton Inn & Suites with Ryan Preston, GM, guaranteed giggles included(Riverton, WY)- Welcome back, folks! It’s your host, Charene Herrera, alongside the fantastic Owen Sweeney from the Lander Chamber of Commerce, and we’re thrilled to dive into another fantastic episode of The Lander Biz Show on “The County 10 Podcast”. Picture this: a sleepy Hampton Inn, a local gem undergoing an incredible transformation. But this isn’t just any makeover – Ryan Preston spills the beans on the grand plans and the whirlwind 3-month renovation that’s bound to leave you amazed.
But here’s the cherry on top: amidst the laughter and the sound of drills, Ryan and...
2024-02-2635 minFremont BizWild Wyoming Wonders: A Conversation with Joy Bannon and the Wyoming Wildlife FederationWe are thrilled to take you on a journey through our beloved Wyoming with a focus on the incredible work of the Wyoming Wildlife Federation (WWF). Joy Bannon, who is not just the Executive Director of WWF but also an integral part of our community, joins us for a heartwarming conversation. This episode will give you a warm and homey feeling as we explore the WWF’s deep-rooted connection to our town.For an astounding 86 years, the Wyoming Wildlife Federation has been a pillar of support for the sportsmen and women right here in Wyoming. They’ve been...
2024-01-2536 minThe County 10 PodcastThe Lander Biz Show: Unmasking Mike Myers of Fremont Toyota(Lander, WY)– In this intriguing episode of “The Lander Biz Show,” we don our virtual Halloween masks as we invite Mike Myers of Fremont Toyota to the podcast. A proud Wyoming native, Mike found his way back home to Lander and now spearheads the thriving Fremont Toyota dealership. But beyond his automotive expertise, we’ll delve into learning more about Mike and his family.
Join us as we unmask ‘Mike Myers’ and explore his Wyoming roots, outdoor adventures, and his love for hunting and fishing. We also have some fun with his name, and a teaser alert he is a good...
2024-01-0221 minFremont BizUnmasking Mike Myers of Fremont ToyotaIn this intriguing episode we don our virtual Halloween masks as we invite Mike Myers of Fremont Toyota to the podcast. A proud Wyoming native, Mike found his way back home to Lander and now spearheads the thriving Fremont Toyota dealership. But beyond his automotive expertise, we’ll delve into learning more about Mike and his family.Join us as we unmask ‘Mike Myers’ and explore his Wyoming roots, outdoor adventures, and his love for hunting and fishing. We also have some fun with his name, and a teaser alert he is a good sport. Discover how Fremon...
2024-01-0221 minFremont BizElevate Rehab: Uniting physical therapy and business brillianceIn a world filled with hustle and bustle, where healthcare often feels like a numbers game, Elevate Rehab shines as a beacon of community-centered physical therapy and business brilliance. In this episode, hosted by myself Charene, the Adventure Queen, and Owen Sweeney from the Lander Chamber of Commerce, we delve into the heart of Elevate Rehab, a unique physical therapy practice that puts the patient front and center, offering a one-on-one experience that’s as personal as it gets. Join us as we explore the organic growth of this remarkable business, their commitment to the community, and the exciting ch...
2023-12-0734 minFremont BizFrom restaurant to real estate: Jenna Ackerman’s Entrepreneurial JourneyIn Lander the local community and its visitors have been blessed with a remarkable transformation over the years. In this episode we delve into the incredible journey of Jenna Ackerman, a long-time entrepreneur who started as a local restaurant owner and transitioned into the dynamic world of real estate.Jenna Ackerman is a household name in Lander, known for establishing and successfully running “The Middle Fork” – a culinary treasure trove that became an absolute must-visit for tourists, guests, and locals alike. With dedication, passion, and a keen sense of community, Jenna turned The Middle Fork into a hub of...
2023-12-0721 minFremont BizThe Ground We Walk On with Ron from Ron’s FlooringIn the heart of Lander, Wyoming, there’s a story woven into the very fabric of the town, and it begins with the steps we take. Ron Gonzales, the esteemed owner of Ron’s Flooring LLC, is a testament to the longevity and commitment of local businesses in Fremont County.Ron has made more than just an impression on the floors of the homes and businesses he’s worked on; he’s imprinted on the community’s heart. With over 40 years of experience under his belt, Ron’s expertise in flooring is as deep as the Wyoming rivers he ch...
2023-11-0828 minFremont BizBehind the Wyoming.com Curtain: Services, Growth, and Community CommitmentWe had the pleasure of sitting down with two fantastic Wyoming.com ambassadors, Jennifer Kintzler and Kim Kobbe, to discuss the exciting developments at Wyoming.com. We delved into the world of new spec packages, showcasing the company’s commitment to meeting the diverse needs of its customers. Jennifer and Kim shared valuable insights into Wyoming.com’s ongoing growth and expansion efforts, highlighting the innovative ways they’re expanding their reach in Lander and beyond.
2023-11-0122 minFremont BizFrom Dust to Dollars: Carlos’s Journey with Sol CleaningIn our latest episode we had the pleasure of chatting with Carlos Solis, one half of the dynamic duo behind Sol Cleaning Service. It was a delightful and insightful conversation that truly shed light on the world of professional cleaning. Sol Cleaning offers a range of services, from residential and Airbnb to business cleaning, and their commitment to excellence is evident in every task they undertake. What struck us during our conversation was Carlos’s warm and engaging personality. We had a great time on the podcast, discussing everything from the quirkiest places he’s had to clean to the...
2023-10-2521 minFremont BizDelving into the legacy of Summit West CPA’sWe had the pleasure of chatting with Mike and Eric from Summit West CPA’s, and I can’t wait to share the highlights of this engaging and unexpectedly lighthearted episode with you. It turns out that when you dive into the history of Summit West CPA’s in Fremont County, you’re in for a fascinating journey!When you hear “CPA,” you might immediately think of complex tax codes and spreadsheets, but this episode shattered those preconceptions. Instead, we discovered the rich and captivating history of Summit West CPA’s. Their story is deeply intertwined with the local commun...
2023-10-1222 min
RAD Cast Outdoors Podcast | Hunting, Fishing, Angling, OutdoorCharene Herrera all Things Fly FishingCharene the Adventure Queen talks about all things fly fishing with Patrick Edwards. She details the best set up to use depending on your fly fishing situation and she also details the best flies and supplies to have on hand when going fly fishing. Charene is an avid fly fisher who travels around the world. If you want more content with Charene, check her out on instragram @charene_the_adventure_queen on instagram or at county10.com.
This episode of RadCast Outdoors Podcast is sponsored by PK Lures, Hi Mountain Seasonings, and Bow Spider. Please go visit our sponsors and thank...
2023-03-151h 08
RAD Cast Outdoors Podcast | Hunting, Fishing, Angling, OutdoorCharene Herrera Private Lands, Hunting and FishingPhotos Courtesy of Charene Herrera
On this episode, Patrick and David sit down with Fly Fishing Extraordinaire, Charene Herrera. Charene is also a an adult onset hunter who just harvested her first big game animal with a rifle. She joins us to talk about the importance of relationships with private land owners for hunting and fishing access, the benefits of relationship building and working together with land owners to make lands more accessible. Charene is also a rockstar DJ at @county10 and has her own local podcast that frequently showcases Wyoming Game and Fish, local events and much more. You...
2022-10-2557 min
Hank Patterson's Outdoor MisAdventuresEpisode 13 - Blah Blah Blah Hank Ate An Entire CheesecakeIn this episode about absolutely nothing in particular Hank and Alex are joined by their fishing friend Charene "The Adventure Queen" Herrera. They talk about fly fishing, women in fly fishing, adventuring, Idaho, Montana and cheesecake.
2019-06-131h 12