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Chrisand
Shows
Bond and Build with Chris and Cappy
Bond and Build Podcast: Meet Chris & Cappy – Marriage, Business & Going Down the Rabbit Hole!
In this introductory episode of Bond and Build with Chrisand Cappy, meet your hosts—Chris, the tech-savvy entrepreneur, and Cappy, the outspoken truth-seeker. Together, they bring 18 years of marriage, 16 years of working together, and a no-BS approach to discussing relationships, business, and the taboo topics that most people avoid.They dive into:🔹Why they started this podcast – turning their deep debates into engaging conversations.🔹Marriage & Business – how they’ve navigated 16 years as a couple and business partners.🔹Parenting & Discipline – the shift from old-school parenting to today’s more lenient styles.🔹Entrepreneurship & Side Hustles – the truth about financial...
2025-03-06
54 min
Chris And
Steph Plaster 2.0
Social worker, sex worker, and all around solid human being Steph Plaster joins me for her second appearance on the show!
2024-06-23
1h 17
Chris And
Erik Blume
Professional photographer Erik Blume joins me to talk safe practices for models/ photographers, social anxiety, and creative motivation.
2024-04-17
1h 28
Chris And
Ashley Love
Licensed therapist and friend Ashley Love, joins me to talk relationships, power dynamics, and mental health.
2024-04-04
2h 09
Chris And
Davey Jackson
Charismatic and positive human being Davey Jackson joins me to talk sobriety, mental health, and family.
2023-11-28
1h 52
Chris And
Breanna Marie
From turbulent relationships to battling addiction, Breanna shares her stories and talks about what motivates her now.
2023-11-07
1h 43
Chris And
Comedy Hour #4 Sydni Stephens
Comedian Sydni Stephens joins us to talk white trash livin, prom, and standup!
2023-10-17
1h 32
Chris And
Molly Kaye
Model, dancer, and professional piercer. Molly Kaye discusses ways to stay motivated and complete tasks, mental health, and more.
2023-10-09
1h 20
Chris And
Ryan Ouellette
Ryan is a piercer and educator with over 20 years experience. I was super excited to have him come talk business and mental health.
2023-09-14
1h 23
Chris And
Dana Doering
Dana was born with a different set of adversities than most, which has made her the amazing human being she is today. Join us for her very first podcast appearance.
2023-08-31
1h 35
Chris And
Dan Dotseth
Dan Dotseth talk joins me this week to talk growing up queer in a small town, finding your trans voice, and the subtle art of being a decent human being.
2023-08-11
1h 45
Chris And
Lynn Loheide
Lynn is an amazing artist who's openness regarding mental health, has made them a highly respected individual both as a professional piercer, and an ally.
2023-06-20
49 min
Chris And
Samantha Duke
My sister in-law joins me to talk about her journey through cancer, and how she is staying motivated through that process.
2023-06-07
1h 32
Chris And
Comedy Hour #3: Lauren Rice
Lauren Rice is a master of accents on this weeks addition of the Chris And Comedy Hour!
2023-05-24
1h 19
Chris And
Comedy Hour #2: Mara Bruska
Comedy writer and former producer Mara Bruska, joins me to talk about her comedy history and other trans things.
2023-05-09
1h 27
Chris And
Josh Ziegler
Josh is a survivor of domestic abuse, and was brave enough to share his story. We discuss the double standards when it comes to abuse towards males, and the stigma of men reporting.
2023-04-15
54 min
Chris And
Comedy Hour w/ Lily Meyer
This week is the first installment of Chris And Comedy Hour! Where we break away from the sads for an episode to lighten things up. We talk about dating, comedy, alcoholism and BOSTON!
2023-03-31
1h 18
Market Dominance Guys
EP172: Intentional Choices: Mapping Out Your Sales Career
In this episode of Market Dominance Guys, author Helen Fanucci joins Chrisand Corey. Helen suggests that when thinking about the first job, you should consider the industry you want to work in, as it can set you up for future success. For instance, sales tech is a great industry for those passionate about sales and technology, while cybersecurity is growing rapidly due to the increasing sophistication of hackers. The importance of building your network is another crucial aspect of a successful career, as it can provide exposure to others' work and broaden your horizons. Helen emphasizes the...
2023-03-08
22 min
Chris And
Caity Neukom
Caity Neukom is a tattoo and friend of the pod. We discuss broken homes, mental health, and giving your biological child the best chance for success with another family. These are not easy topics to discuss so I am super grateful that she was willing to talk with me.
2023-02-13
1h 35
Chris And
Jess.
Jess is a therapist and friend of the show. We discuss CPTSD, mirror neurons and more. I learned a lot, and I think you will too!
2022-10-08
1h 43
Chris And
Hailey Brockopp
Hailey joins me this week to discuss the importance of advocating for yourself, and what her life has been like since discovering a brain tumor.
2022-09-23
1h 25
Chris And
Missy
LADC and friend of the show, Missy joins me to talk self love and addiction.
2022-09-15
1h 49
Chris And
Chelse Bolin
Chelse is a mental health professional, mother, and has one of the best laughs ever. We have a great discussion about codependency and the downfalls of the mental health world currently.
2022-09-07
1h 55
Chris And
Chris Stob
My brother in-law tells me about what life was like after having a brain tumor removed, and the cruelty of children.
2022-08-31
2h 26
Chris And
Kimberly Lynn
Comedian and survivor, Kimberly joins me to tell stories of her tumultuous up bringing.
2022-08-24
1h 40
Chris And
Jake Beaver
Jake helps me understand how divorced parents can come together and raise their children in two healthy environments. Jake is a podcast host himself and you can check him out here: https://www.spreaker.com/show/culture-cast-radio https://www.spreaker.com/show/ring-general-radio_1
2022-08-18
1h 11
Chris And
Cory Daviau
Cory Daviau started in the music industry early in life which allowed her to travel and experience the world in a unique way. This week we discuss those success, regret, and family.
2022-07-06
1h 19
Chris And
Zach Ashton & Ahmed Khalaf
2 comics, 2 different childhoods, and one beautiful friendship. Zach Ashton and Ahmed Khalaf join me to talk mental health, addiction, comedy and more.
2022-06-07
1h 58
The Anyhow Podcast
The Boiz share some First Date tips and talk about the Trending Topic Concerning Chrisand College
Listen to Episode 16 of the Anyhow Podcast, The Boiz share some First date tips and also give their Perspective on the trending Topic concerning #Chrisland College
2022-05-14
51 min
Chris And
Kayla Simmer 2.0
My friend Kayla returns to talk relationships, expectations, and detective work.
2022-04-19
1h 34
Chris And
Lauren Rice
From homelessness, to becoming an all American runner, to stand up. Lauren Rice shares her amazing story and incredible outlook on life with us this week.
2022-04-12
1h 34
Chris And
Kim Duke (2.0)
Mental health professional and trauma survivor, Kim Duke joins me again, to help explain what trauma means and how it effects our brains.
2022-03-16
1h 23
Chris And
Nico (anonymous)
This week's guest tells me about what psychedelics can do for the body and mind!
2022-03-02
2h 02
Chris And
Kayler Brady
Kayler joins us this week to talk growing up Native, racism, sexual assault and more. This was a great opportunity for me to learn, and even change some view points that I had about the world.
2022-02-25
2h 39
Chris And
Mara Bruska
Dealing with mental health isn't always cut and dry. On this weeks episode, Mara and I try to confront her mental health issues head on.
2022-02-17
1h 42
Chris And
Alex Pitra
My best friend comes on to talk about bullying, accountability, and mental health.
2022-02-09
1h 45
Chris And
James Stanley
Comedian James Stanley joins me to talk high school, mental health, and stand up comedy. I hope that this shows how bonding with others over trauma or mental health can some times help work through things with laughter, rather than with tears.
2022-02-02
1h 07
Chris And
Kayla Simmer
Kayla joins me this week to discuss different types of addiction, mental health, and learning self worth.
2022-01-26
1h 41
Chris And
Alyssa Farrauggia
Alyssa comes on the show to discuss her life with MS, mental health, and oddities. She is a positive individual and even at the age of 24, she has an incredible story to tell.
2021-12-22
1h 42
Chris And
Sarah Gudmundson
Sarah joins me this week for a deep conversation about cultural expectations, childhood, and philosophy.
2021-12-15
1h 36
Chris And
Andy Mattfield
Andy went to school for psychology, does stand up comedy, and is an all around wonderful human being. We've had many thoughtful discussions before and this recording was no different.
2021-12-08
1h 40
Chris And
Kim Duke
Mental health professional and wife to Chris, Kim talks about understanding your diagnoses and more.
2021-12-01
1h 49
Chris And
Hugh Duke
My dad was willing to come sit down with me and talk about what fatherhood means to him, and ways to forgive yourself as a parent now.
2021-11-17
1h 22
Chris And
Steph Plaster: Part 2
Part two of my discussion with Steph Plaster! I have known Steph for a very long time and believe me when I tell you, we are lucky to have her out in the field as a social worker, member of the bi/queer community, and an ally to the plight of the addict.
2021-11-10
1h 55
Chris And
Steph Plaster : Part 1
I have known Steph for a very long time and believe me when I tell you, we are lucky to have her out in the field as a social worker, member of the bi/queer community, and an ally to the plight of the addict.
2021-11-03
1h 18
Chris And
Fin Clarke
Fin is a social worker, survivor, and an all around positive human being. They share their experiences and how the trauma in his life lead him to helping others.
2021-10-27
1h 54
Chris And
Stephen Garrett
One of St Cloud's favorite human beings joins me this week to talk love, identity, and family.
2021-10-20
1h 50
Chris And
Adrienne Donnel
Performer, organizer, and all around boss Adrienne Donnel joins us this week to talk about classcism, sexual identity, and prioritizing what matters.
2021-10-13
2h 09
Chris And
Robert Praetorius
Friend and fellow comedian Robert Praetorius joins me to talk societies views on spousal abuse towards men, choosing your family, and the importance of mental health.
2021-10-06
1h 53
Chris And
Samantha Pischke
Sam is a hard working and motivated individual who lives by doing what she can, and accepting what she cannot.
2021-09-29
1h 46
The Craic House with Mike & Musky
TOP 500/NIRVANA/44 REUNION
CHRISAND I TALK ABOUT Rolling Stones TOP 500 LIST, NIRVANAS 30TH ANNIVERSARY, MY REUNION WITH THE 44 BOYS AND ROOTING FO TEAMS AND YOU DON'T LIVE IN THE CITY.
2021-09-27
1h 11
Chris And
Sadie Howard
Friend, nurse, mother. Sadie Howard shares the beginnings of her incredible story with us this week!
2021-09-22
1h 18
Chris And
Miranda Connors
Miranda Connors was forced to be homeless at the age of 13 and experienced some of the most heartbreaking stories I have ever heard, but still remains to be an incredibly uplifting and encouraging person.
2021-09-15
1h 53
Chris And
Rudy Pavich
Film maker, comedian, and dedicated father Rudy Pavich shares some incredible stories with us this week! www.rudypavich.com www.dearwaltmovie.com https://instagram.com/rudy_pavich
2021-09-08
1h 48
Chris And
Jessica Davison
LADC and mental health professional Jessica Davison joins me to talk about the connection trauma and addiction have. Truly enjoyed our conversation and I hope you will as well.
2021-08-31
2h 07
Chris And
Tyler McAninch
Tyler has been through so much tragedy in his short life, but his drive to bring positivity to others is inspiring! Bandcamp: https://tylermcaninch.bandcamp.com/releases Spotify: https://spoti.fi/2Wi2MY7 Insta: https://bit.ly/3sBPamG
2021-08-25
2h 13
Chris And
E & L
This week we have two special guests who enlighten me about Italian culture, class & body image, and trying to raise kids in this crazy world.
2021-08-18
1h 47
Chris And
Ryan Middendorf
My good friend and fellow comedian Ryan joins me to talk mental health and the struggles of finding your own path.
2021-08-11
1h 20
Chris And
Chris And: Spencer Pelowski
Good friend and mother of 2, Spencer joins me to discuss self image, expectations and acceptance.
2021-08-03
1h 36
Chris And
Chris And: Sarah Colford
Sarah is the president of www.breakthesilence.org and was kind enough to come discuss race, advocacy, and survival. www.rainn.org www.mncasa.org https://www.facebook.com/breakthesilenceday/
2021-07-27
2h 23