Shows
Your Inner Vitality25: Braving Your Goals and Finding Courage to Change with Courtney St. CroixWhether you decide to go for your dreams or not time will still pass. In this episode Jess is joined with Courtney St. Croix of LeadHer Publishing, where they tap into many great golden nuggets. Braving change can hold the oh familiar fear and speedbumps along the way. It is about the decisions we make, and the actions we take. They discuss the release of the Courage to Change Journal. Reflecting on the impact of Jess’s first decision to act on creating it after 2 years. When you reflect on some of your greatest accomplishments can you recall a mo...2022-03-1336 min
Your Inner Vitality23: 4 Important Learnings for 2021Thank you to everyone that supported and followed Your Inner Vitality over 2021. This was yet again another year of ups and downs, but there were also some great learnings from it too. Jess shares four lessons she learned for this year and two things she wants for both her and you for the new year to come. Her own examples and truths will be shared along with introductions to some people that helped her along the way. There will be some other special individuals, but they will be saved for another episode dedicated to just them. Le...2021-12-3023 min