Shows
Tapped In: A JiuJitsu PodcastE24 | Audio Companion: Let's F**k Up Someone's Jiu-JitsuIn this short-form episode of Tapped In, we dive into how I changed class for a short time in order to dismantle someone’s Jiu-Jitsu. What You’ll Learn:* How I Kept It Fun* The Benefits* What I LearnedOne Quote to Reflect On:"If you want to dismantle a system, study its patterns." BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their...
2025-07-0911 min
Tapped In: A JiuJitsu PodcastE23 | Gym to Gym CommunityEpisode DescriptionIn this short-form episode of Tapped In, we dive creating community between Jiu-Jitsu gyms. Creating this types of communities is massive for students and instructor development alike, specifically for smaller gyms. I recently taught a Kimura Seminar at Five Peaks that was supported by all three gyms that I teach at to benefit a family who needed some support. It was an amazing event!BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped th...
2025-07-0720 min
Tapped In: A JiuJitsu PodcastE22 | Bonus Ep - UFC Bjj 1 ReviewIn this short-form episode of Tapped In, we dive into what I thought about UFC Bjj 1 and the TUF style reality show. What You’ll Learn:* My Issued With The Coaches* The Commentary Needs Work* Better Explanation of Jiu-JitsuBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.Use my link to explore their premium offerings and support the show:👉 Join BJJ Mental Models+ (Code: FIGUERO...
2025-07-0416 min
Tapped In: A JiuJitsu PodcastE21 | Red Flags In Jiu-JitsuIn this short-form episode of Tapped In, we dive into the most common red flags in Jiu-Jitsu, my own experiences, how I dealt with them, and finally what you can do. What You’ll Learn:* Concerns and Flags* If You’re New, What To Look For* How I Navigate One Quote to Reflect On:"When someone shows you who they are, believe them the first time."— Maya AngelouBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep r...
2025-07-0220 min
Tapped In: A JiuJitsu PodcastE20 | Audio Companion: Don't Be The Reason Someone QuitsIn this short-form episode of Tapped In, we dive into how I changed class for a short time in order to dismantle someone’s Jiu-Jitsu. What You’ll Learn:* Elements To Consider* How Important Culture Is* What We Can All DoOne Quote to Reflect On:"Don’t be the reason someone quits!" BJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning...
2025-06-3012 min
Tapped In: A JiuJitsu PodcastE19 | Audio Companion: Live, Die, RepeatIn this short-form episode of Tapped In, we dive into the movie Edge of Tomorrow. It is probably the best analogy for Jiu-Jitsu and with life in general. What You’ll Learn:* Lessons We Can Learn* Increasing Rate Of Failure * Things To ConsiderOne Quote to Reflect On:"Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -UnknownBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resource l...
2025-06-2518 min
Tapped In: A JiuJitsu PodcastE18 | What Kind Of Training Partner Are You?In this short-form episode of Tapped In, we dive into the movie Edge of Tomorrow. It is probably the best analogy for Jiu-Jitsu and with life in general. What You’ll Learn:* Does and Don’ts* How To Be Better* What to Strive ForOne Quote to Reflect On:"Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -UnknownBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Mental Models—a deep resourc...
2025-06-2318 min
Tapped In: A JiuJitsu PodcastE17 | Audio Companion: The Best Belt - PurpleIn this short-form episode of Tapped In, we dive into why I think that the Purple Belt is bay far the best and funnest belt in all of Jiu-Jitsu. What You’ll Learn:* The In Between Belt* Low Expectations* Things You Get To DoOne Quote to Reflect On:“Simplicity is the ultimate sophistication.” — Leonardo da VinciHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both for the growth of Substack but also for own personal developmen...
2025-06-1815 min
Tapped In: A JiuJitsu PodcastE16 | When The UFC Meets BjjIn this short-form episode of Tapped In, we dive into the UFC’s new venture, UFC Bjj. I cover both the positives and negatives in relation to what we’ve seen with the UFC as an MMA promotion. What You’ll Learn:* My Upsides* Concerns* What I Find ExcitingOne Quote to Reflect On:"Jiu-Jitsu at the highest level isn’t just about submissions—it’s about solving problems under pressure." -UnknownBJJ Mental Models SupportI'm proud to be an official affiliate of BJJ Menta...
2025-06-1613 min
Tapped In: A JiuJitsu PodcastE15 | The Plateau is a LieIn this short-form episode of Tapped In, we dive into the why I believe that the plateau is often a lie. What You’ll Learn:* The Belief of Plateaus is Common* How It Doesn’t Exist* What You Can DoOne Quote to Reflect On:There is no such thing as a plateau. You’re either learning in silence or coasting in denial."— Josh Waitzkin, The Art of Learning (inspired phrasing based on his philosophy)Hope you enjoyed the article and the audio companion. I’m looking...
2025-06-1118 min
Tapped In: A JiuJitsu PodcastE14 | Audio Companion: Chest Over ChestIn this short-form episode of Tapped In, we dive into the Chest Over Chest passing concept that I learned form Josh McKinney back in April at the Bjj Mental Models Spring Camp. What You’ll Learn:* The Simplicity Of It* How I Initiate It* How It’s Been Working OutOne Quote to Reflect On:“Simplicity is the ultimate sophistication.” — Leonardo da VinciHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both for the growth of Substack but...
2025-06-0915 min
Tapped In: A JiuJitsu PodcastE13 | Audio Companion: The Pregnant PauseIn this short-form episode of Tapped In, we dive into the Pregnant Pause. It’s a strategic moment in the round where I camp out a bitWhat You’ll Learn:* What It Actually Is* How I use it. * Where I use It MostOne Quote to Reflect On:"The right word may be effective, but no word was ever as effective as a rightly timed pause." –Mark TwainHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. B...
2025-06-0413 min
Tapped In: A JiuJitsu PodcastE12 | Tag Team Jiu-JitsuIn this short-form episode of Tapped In, we dive into the Tap Team Jiu-Jitsu event that we decided to do in order to mix things up. It was a blast to put on and I’m excited to see how I can develop this a bit further for our students. What You’ll Learn:* Why I Put It On* The Rule Structure* How It Was ReceivedOne Quote to Reflect On:"We don’t stop playing because we grow old; we grow old because we stop playing." –George B...
2025-06-0215 min
Tapped In: A JiuJitsu PodcastE11 | Audio Companion: Taps, Traps, and Drop OutsIn this short-form episode of Tapped In, we dive into the “Taps, Traps, and Drop Outs.” Covering some of the main issues that we have a sport along with suggestions on what we can do to fix it. What You’ll Learn:* Some Statistics* What’s Causing The High Attrition Rates* Perhaps Some Things That Can Help. One Quote to Reflect On:"Don’t be the reasons someone quits." – MeHope you enjoyed the article and the audio companion. I’m looking forward to continuing a these. Both...
2025-05-2816 min
Tapped In: A JiuJitsu PodcastE10 | The Danny EpisodeIn this short-form episode of Tapped In, I discuss the passing of Danny Harvey, who was a friend and coworker. Danny’s passing has been difficult for us all, but I felt like I needed to express how the passing of this unique and compassionate man affected me. What You’ll Learn:* Who was Danny Harvey* How It Affected Us* How I’ve Been Dealing One Quote to Reflect On:“Grief is the price we pay for love.”— Queen Elizabeth IIHope you enjoyed the article and...
2025-05-2612 min
Tapped In: A JiuJitsu PodcastE9 | Audio Companion: Things They Don't Tell YouIn this short-form episode of Tapped In, we dive into the “Nobody Tells You This About Jiu-Jitsu, But They Should” post. We’ll cover the many unwritten rules and approaches that can make your experience within Jiu-Jitsu easier. What You’ll Learn:* Skill Over Belts* Understanding Progress* CoachabilityOne Quote to Reflect On:"Not everything in Jiu-Jitsu is taught—some things you’re expected to feel, observe, and figure out in silence." – UnknownHope you enjoyed the article and the audio companion. I’m looking forward to conti...
2025-05-2113 min
Tapped In: A JiuJitsu PodcastE8 | Positional Breakdown: The MountIn this short-form episode of Tapped In, we dive into the Mount position. What I use to trick my opponents into giving what I want. How I generate pressure and the various attacks that I love to torture my training partners with. What You’ll Learn:* Ways I Set Things Up* What Submissions I’m Looking For* Why I Love The PositionOne Quote to Reflect On:“The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to hav...
2025-05-1916 min
Tapped In: A JiuJitsu PodcastE7 | Audio Companion: First Fight JittersIn this short-form episode of Tapped In, we dive into the “First Fight Jitters, What Happen When A Hobbyist Enter the Arena” post. We’ll cover my experiences during my competition days. The Highs of competing, what we’re actually pulling for, and how nasty the bathrooms will be. What You’ll Learn:* What To Expect* What To Do* What To BringOne Quote to Reflect On:"The first time you compete, you're not chasing medals—you're chasing nerve."— AnonymousHope you enjoyed th...
2025-05-1419 min
Rugby Coach WeeklyThe Coaching Knife: Connection is more important than competency, with Jonny McMurtrySend us a textWelcome to the coaching knife when we cut to the root of the matter. In this episode, we speak to Jonny McMurtry, sports coaching researcher and part-time rugby coach/blog writer.Focusing on develop the right relationships as a coach, we are going to cut to the root on why connection is more important than competency as a coach.Jonny runs the excellent blog, www.coachingthecoaches.netHis philosophy: My passion is understanding people’s motivation and assisting them and the people they work with to achieve wh...
2023-04-2122 min
The Mike Quirke PodcastJonny McMurtry - Coaching insights from Rugby AustraliaJonny McMurtry is originally from Northern Ireland but living in Brisbane for the past 16 years, and has been involved for the best part of 10 years working in high performance age grade rugby programs across Australia.
He's also currently putting together research in conjunction with University of Queensland and Rugby Australia, looking at players' engagement and understanding what motivates, engages and drives players' participation in sport and he shares those findings with us in this episode.
Jonny also puts out some very insightful content for coaches that are definitely worth checking out through his website; coachingthecoaches.n...
2021-03-2556 min
The Rugby Coach's Corner PodcastJonny McMurtry, Ep 66, The Needs of Adolescent Elite Rugby Players & Coaching the CoachesJonny McMurtry is originally from Northern Ireland and is now based permanently in Brisbane, Australia. He has been involved in numerous coaching roles since 2010, including junior club, colts, as well as Queensland and ARU age grade programmes such as the Junior Reds and Junior Gold. He is also heading up a study through the University of Queensland that looks at the needs of adolescent elite rugby players. On top of this, Jonny runs an excellent blog titled Coaching the Coaches - Website: https://www.coachingthecoaches.net/ Twitter: @coachingcoach_
2019-01-2305 min