Shows
The Confidence Through Cabaret PodcastTrue Joy & Connection - Happiness Practices - Featuring Emily Oliver - Confidence Through Cabaret- The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Emily Oliver.
In this Podcast, Emily shares her Happiness Practices, her business approach and how Happiness & Spirituality work together - step by step to allow us to experience true joy and connection in each moment.
Emily also has a Masterclass on Confidence Through Cabaret.com for you to discover 'Growing Happiness' - How to Be Happy and What That Means. This Masterclass comes with a workbook for you to work alongside this Master of Happiness Psychology - th...2022-08-1729 minThe Confidence Through Cabaret PodcastPleasure and Hope - Featuring Dr Erica Bowen - Confidence Through Cabaret - The PodcastIn this week's Podcast we are joined by the WONDERFUL, Dr Erica Bowen!
Erica talks with us about Pleasure and Hope and what this means
... We explore 'Who Am I'?
... What is the smallest thing you can do to bring more Hope into Your life?
... We also explore for Magic of Pleasure month
... How can I bring more pleasure into my life?
... How will YOU Honour what we've learned after these changes?
... Be Curious... Ask Yourself, Who Am I?
Don't Miss This Packed...2022-08-1057 minThe Confidence Through Cabaret PodcastConfidence through Creative Habits - Confidence Through Cabaret The Podcast featuring Monica HeizWhat Are Your Creative Habits? How are Your Habits Supporting Your Energy?
How Do You Separate the Doing of Tasks, to Open Yourself into the Expansive Space of Being?
How Motivated are You to Follow Principles of Consistent Discipline to Take Care of Yourself?
Join Heather Jean with Special Guest... Monica Heiz, Optimal Performance and Lifestyle Coach, in a fabulous conversation about Creative Habits with the Right Structures in place.
Monica is a 25+ year veteran of the Fitness Industry, and National Aerobic Champion. Throughout her training she used nutrition & fi...2022-08-0345 minThe Confidence Through Cabaret PodcastFeminine & Masculine Energetics to Create the Life /Business You Want - featuring Jenna Brown - Confidence Through Cabaret the PodcastWhat Do You Want in Your Life? Time? Money? Building Something?
How Are You Taking Care of Your Own Energy?
Is Masculine Energy Overpowering Your Life? Do You Allow Yourself to 'Receive'?
Join Heather Jean with Special Guest... Jenna Brown, transformative business coach, feminine leadership and business thought leader, soul guide and healer, in an incredible discussion about Creating the Life You Want: Feminine & Masculine Energetics in Life & Business.
Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Jenna are s...2022-07-2758 minThe Confidence Through Cabaret PodcastTrauma Recovery to Feel Confident & Meet Your Goals with Marcia Martin - Confidence Through Cabaret -The PodcastDo You Know What is for Your Highest Good to Honour What You Deserve?
Do You Need to Chart a New Course? Are You Excited and Delighted by This Opportunity?
Do You Need to Examine & Eliminate the Comments Voice in Your Head?
Join Heather Jean with Special Guest... Dr Marcia Martin, Counsellor, Speaker, Healer, Author
In this Incredible, Informative episode, Marcia & Heather Jean are discussing Recovery from abuse & trauma & Why it may be Preventing You from feeling Confident & meeting your Goals
Join Us in this Co...2022-07-201h 24The Confidence Through Cabaret PodcastMetta Loving Kindness: Starting with Self! with Kelly Spencer - ConfidenceThroughCabaret-the PodcastWhy Do We Feel the Need to Label Things as 'Good' or 'Bad'?
Are You Truly Being Yourself? Who Are You in Each Moment?
Do You Have a Love Affair with Yourself?
Join Heather Jean with Special Guest... Kelly Spencer - Mindfulness Specialist, Yoga & Meditation Teacher, Author and much more.
In this Incredible, Informative Episode, Kelly & Heather Jean are discussing Metta Loving Kindness, Starting with Self & Extending Outward
Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Kelly are tal...2022-07-1350 minThe Confidence Through Cabaret PodcastUnstoppable Confidence & Disability Featuring Kellina Powell -ConfidenceThroughCabaret -The Podcast"You Never Know Who Needs Your Voice" - Kellina Powell
How are You Overcoming, to Do What You Want to Do and Express Your Voice?
Time to Stop Apologising and to Advocate for Yourself - What Do You Need?
Join Heather Jean with Special Guest... Kellina Powell: Coach, Author, Advocate, Deaf Queen Boss
In this Incredible, Informative Episode, Kellina & Heather Jean are discussing Unstoppable Confidence & Disability
Join Us in this Confidence Through Cabaret podcast episode as Heather Jean and Kellina are talking about
...2022-07-0540 minThe Confidence Through Cabaret PodcastLove Yourself, Love Your Body Featuring Ashley Carpentier -Confidence Through Cabaret -The PodcastHow do You Consistently Feel About Yourself on Physical, Mental & Emotional Levels?
Do You Set Boundaries Without Feeling Guilt?
How Does Social Media Affect How You Feel About Yourself?
Join Heather Jean with Special Guest... Ashley Carpentier: Mental Wellness Coach who is passionate about helping women learn to love themselves and their body so they can live a happy and free life.
In this Incredible, Informative Episode, Ashley & Heather Jean are discussing what it means to Love Yourself & Love Your Body.
Join Us in...2022-06-2941 minThe Confidence Through Cabaret PodcastConfidence Through Healing- Featuring Vanessa VF -Confidence Through Cabaret -The PodcastConfidence, Positive Mindset and Mindful Living are Tricky Enough When You are in Healthy Relationships. But after an abusive relationship, the work is more complex to move towards Abundance.
Have You Been in an Abusive Relationship and Are Trying to Heal and Live Abundantly?
Are You Stuck in a Cycle of Toxic Familiarity?
Do You Know How to Break Free and Live Abundantly?
Join Heather Jean with Special Guest... Vanessa VF: Transformational Coach & Narcissistic Abuse Recover Coach at Vanessa VF Coaching
In this Inc...2022-06-221h 00The Confidence Through Cabaret PodcastConfidence Through ’Body Awareness: Your Nervous System’ - Featuring Sara Vatore - Confidence Through Cabaret - The PodcastHow Much Awareness of Your Body Do You Really Have?
How Does Fear Show Up in Your Body?
Does Taking a Breath Really Calm You Down?
How Well Do You Understand Your Nervous System?
Do You Know How to Slow Down or Ramp Up Your System?
Join Heather Jean with Special Guest... Sara Vatore: Somatic Experiencing Practitioner, Peak Performance Coach, Multidimensional Guide and Intuitive Healer In this Incredible, Informative Episode!
Sara & Heather Jean are discussing Confide...2022-06-1558 minThe Confidence Through Cabaret PodcastConfidence with Abundance & Joy - with Stepanka Kuralova - Confidence Through Cabaret -The https://confidencethroughcabaret.podbean.comDo you find it difficult to Receive?
Does it sometimes feel like others see it as weakness when You express how you feel?
Do you use coping or numbing behaviours, rather than leaning in to feel your emotions?
Join Heather Jean with Special Guest... Stepanka Kuralova: Hypnotherapist, Coach, Best-selling Author
In this PACKED Episode, Stepanka & Heather Jean are discussing 'Emotional Alchemy', Inner Glow and the Art of Receiving in this special episode.
Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jea...2022-06-0759 minThe Confidence Through Cabaret PodcastFinding Your Voice & Uplifting Others with Genesis Amaris Kemp - Confidence Through Cabaret PodcastWe are so excited to be speaking with the WONDERFUL, Genesis Amaris Kemp! Advocate, activist, & author of 'Chocolate Drop in Corporate America',
We are talking all about the importance of inclusion and diversity in the workplace as well as finding your voice and uplifting those around you.
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or searc...2022-06-0447 minThe Confidence Through Cabaret PodcastConfidence to Take a Break From Work - With Carol Clegg - Confidence Through Cabaret - The PodcastDo You Find It Difficult to Give Yourself Permission to Take a Break from Work ?
Does Taking a Break Derail You from Your Routine ?
Is it Time to Give Yourself Space and Permission to Explore ?
Join Heather Jean with Special Guest... Carol Clegg: Entrepreneur, small business accountability coach and retreat leader.
Join Us in this Confidence Through Cabaret episode as Heather Jean and Carol are discussing ...
... Putting things in place to take a break
... Disconnecting vs Staying Connected on your...2022-06-0151 minThe Confidence Through Cabaret PodcastMaking Leadership More Human - Featuring Karen Loftus - Confidence Through Cabaret - The https://confidencethroughcabaret.podbean.comWhat Does it Take to Be a Leader?
Is it a title, a skill or something you are born with?
Do You Really Need Leadership to Build a Business?
How do You balance your busy Work Life and your Personal Life?
Join Heather Jean with Special Guest... Karen Loftus: Recovering HR executive, Leadership Consultant and Business Coach for building strong teams.
Join Us in this Vodcast episode as Heather Jean and Karen are discussing In this packed episode, Karen & Heather Jean Share a Discussion Around......2022-05-251h 04The Confidence Through Cabaret PodcastMission to Find Myself - Featuring Sheila Burrell - Confidence Through Cabaret - The https://confidencethroughcabaret.podbean.comDo You Know What You Want to Be When You Grow Up?
Are You like a kid in a candy store with choices of what to focus on next?
Are You trying to figure out where to put energy to serve yourself and others?
Join Heather Jean in this episode with Sheila Burrell - contributing Author, endeavouring Coach and Mom on her journey 'through to the other side' - as they explore learning to help spread the word of what isn't taught in school.
In this episode He...2022-05-1849 minThe Confidence Through Cabaret PodcastCareer Confidence - Backing Yourself Featuring Emmy Petersson -Confidence Through Cabaret -The PodcastWe spend more than half our waking hours in and around work.
Having pleasure in our work is essential to our happiness.
Is it time for You to Back Yourself and have the Confidence to have what you want in your Work Life and Your Personal Life?
Do You Have the Support Network Back You Up On Your Bench?
Emmy Shares How to Connect to Your Support and Who to Put 'On the Bench'.
Join Heather Jean with Special Guest... Emmy Petersson of The Bridge Coaching
2022-05-111h 07The Confidence Through Cabaret PodcastHealing Power of Laughter & Being Connected Featuring Red of Yoghaha - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking Healing Power of Laughter & Being Connected with Red of YogHaha.
What Do You Want Your Brain to Focus On?
How Do You Fill Up Your Being?
We All Need Connection. We All Have Energy We Need to Release to Follow Our Pleasure.
Being Kind to Yourself Is Important. Positive Energy Adds Up to Hardwire Your Happiness.
In this https://confidencethroughcabaret.podbean.com episode,, Heather Jean is joined by their uplifting guest, Red, of YogHaha.
Join us as Red & He...2022-05-0449 minThe Confidence Through Cabaret PodcastPain to Purpose - Grief is Not Linear - Featuring Geneva Livingstone - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking Pain to Purpose with Geneva Livingstone
How do You transition through the life you once knew, to live your life and follow your own journey?
We All have transitions at some point in our lives.
Navigating who you 'were' and thought you'd always be can be difficult when it is time to continue on Your journey in the face of changes. Grief is hard, and not linear.
In this Vodcast episode,, Heather Jean is joined by the beautiful soul that is Gene...2022-04-271h 06The Confidence Through Cabaret PodcastManaging Your Inner Critic Featuring Heather Jean - Confidence Through Cabaret - The Podcast
Does Your Inner Critic / Impostor Voice Hold You Back From Living The Way You Want To?
Imagine having strategies in your pocket to help you manage ‘that voice’ so you can do what you want to, without fear!
Now you CAN...!
Join Heather Jean - Talking Managing Your Inner Critic We All have an Inner Critic Voice - it is a matter of how much you allow that voice in your head to control what you do or don't do - You get to decide!
Feeling Confident and following your Passion is critical in your personal, work life and stage life!
...2022-04-2048 minThe Confidence Through Cabaret PodcastConfidence on Camera Featuring Adrian Spencer - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking Confidence With Cameras with Adrian Spencer
We All need to be on Camera at some point, like it or not - Whether it is for Going Live, Recording Podcasts, Guest Speaking or even Being on Zoom with the Team. Feeling Confident to be on Camera is Essential in our work life and stage life! In this podcast/Vodcast episode.
Heather Jean is joined by the incredible, Professional Video & Podcast Editor, Motion Graphics Creator & Artist Extraordinaire and Confidence Through Cabaret Co-Pioneer
Join us as A...2022-04-131h 10The Confidence Through Cabaret PodcastCreativity for Confidence Featuring Multi-Talented Artist, Dis - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking with Talking Creativity for Confidence
In this Vodcast, Heather Jean is joined in this episode by the Amazing Cabaret Stage Artist, Recording Artist, Print Artist: Dis
In this packed episode, Heather Jean & Dis are talking about...
... What Creativity Is & Isn't
... Manifesting Concepts & Ideas to Explore and Bring New Ideas to the World
... How Innovation Comes From Creativity
... Inspiration from Pain & Freedom
... Art is for Yourself & Your Expression and Doesn...2022-04-061h 00The Confidence Through Cabaret PodcastAuthentic Confidence for Success - Featuring Heather Jean - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking Authentic Confidence for Success
In this Vodcast, Heather Jean is sharing clips from Confidence Through Cabaret .com Member's Suite to share the topic of Authentic Confidence for Success
In this packed episode, Heather Jean is talking about...
... Living with Authenticity means being YOU
... Authenticity = More than being yourself = It's about Knowing & Owning who you are
... Embracing your freedom & living a meaningful life = sense of Pleasurable experiences, sense of Value
... How Living Authentically Affec...2022-03-3049 minThe Confidence Through Cabaret PodcastShowing Up with Stage Life Confidence - Whatever Your ’Stage’ is! Featuring Heather Jean - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking About Confidence in Your Stage Life
This Episode: How to show up on Your Stage with Confidence with Heather Jean
In this packed episode, Heather Jean is talking about...
... Showing up on Your 'Stage' with Confidence
... Shrinking and Making Ourselves Small & Apologetic that stops us from achieving the results we desire
... Taking up space and Owning it
... Where and When are You at your MOST Confident
... Appearing Confident
... Transferring Stage Presence to conn...2022-03-2337 minThe Confidence Through Cabaret PodcastHow to Show Up with Confidence in Your Work Life Featuring Heather Jean - Confidence Through Cabaret - The PodcastJoin Heather Jean - Talking About Confidence in Your Work Life- How to show up with Confidence
In this episode, Heather Jean is joined by herself talking about...
... Balance and Boundaries
... Aligning your personal Values with your business Values
... Masculine & Feminine energy for business success
... Doing the things you don' t enjoy at work - making it fun, playful and taking breaks
... How Beliefs limit you in really going for it at work
... Impostor Voice - how this inner critic can prevent you from having t...2022-03-1634 minThe Confidence Through Cabaret PodcastPersonal Life Confidence - Featuring Heather Jean - Confidence Through Cabaret - The Podcast
Join Heather Jean - Talking About Confidence in Your Personal Life - Why Shrinking isn't the way to live In this Vodcast
Heather Jean is joined by herself in this episode. In this packed episode
Heather Jean is talking about...
... Starting from where you are strong
... The importance of Language and how you talk to yourself
... Questions to ask if your inner critic shows up
... Stop shrinking - why this inhibits grow and progress
... Common themes and advice from previous Guests to increase confidence
... Celebrating what IS working
... Why "Failure" ISN'T possible
Heather Jean shares her work, her story and less...2022-03-0932 minThe Confidence Through Cabaret PodcastLiving the Life You Want Featuring Julie B Rose - Confidence Through Cabaret - The PodcastJoin Heather Jean and Julie B Rose -
Talking About Becoming the Person You Were Meant to Be - Living the Life You Want
Time to Live Your Dreams and Desires - ... As Julie says, "You can make more money, but you can't make more time".
In this Vodcast, Heather Jean is joined by the inspiring Julie B Rose, Travel Blogger, Writer, Nomad
In this packed episode, Heather Jean and Dori; are talking about...
... Dream Priorities, Choices & Drive vs Our Programming
... Being Whole & Complete - What That is About?
2022-03-0248 minThe Confidence Through Cabaret PodcastConfidence On Your Business Journey Featuring Dori Roberts Stewart - Confidence Through Cabaret - The PodcastTalking about Business Journeys - Turning Your passion into a business, spotting opportunities, following your inner knowing and the pathways presented to us. In this Vodcast, Heather Jean is joined by the wonderful Dori Roberts Stewart of Franchising Spot...
In this packed episode, Heather Jean and Dori; are talking about...
... Turning side hustles into businesses - from infancy, through teenager years to maturity
... Leadership
... Beyond the business, you start
... following the pathways
... Seeing the magic in what you are doing and what you want to be doing2022-02-231h 04The Confidence Through Cabaret PodcastJoin us for Coffee in the Community - LIVE with Sylvie D’Aoust - Talking Womxn’s Health and Overcoming FearsJoin in the conversation with Heather Jean and Sylvie, Talking Womxn's Health and Overcoming Fears Check out this week's Confidence Through Cabaret podcast episode with Sylvie D'Aoust
Share your health tips with us How do you face your fears and show up for what you desire?
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or search Confidence Through Caba...2022-02-1847 minThe Confidence Through Cabaret PodcastHealthy Ways of Overcoming Fears Featuring Sylvie D’Aoust - Confidence Through Cabaret - The PodcastTalking about Womxn's Health & Overcoming Fears
In this Vodcast, Heather Jean is joined by the wonderful Sylviedaoust_cyclist
In this packed episode, Heather Jean and Sylvie; are talking about...
... Balance & Self-Care - Taking time for You
... Women & Cycling
... Daring to do the things we truly want to
... Stories we tell ourselves
... Committing to ourself
... Podcasting Secrets and the Hard work behind 100k downloads
... Applying the fitness principles to Cabaret, Life and Power
Sylvie shares her work, her story and less...2022-02-161h 08The Confidence Through Cabaret PodcastDesigning a Life of Pleasure - Featuring Cayla Buettner - Confidence Through Cabaret - The PodcastTalking about Designing Life Using Pleasure with Cayla Buettner ; Coach,, New York stage performer
In this Vodcast, Heather Jean is joined by the fabulous Cayla of @toFeelSparks
In this packed episode, Heather Jean and Cayla; are talking about...
...Peeling Back the Protective Layers
... Connecting to Your Core to Align with Your Truth
...Therapies of Release: Crying, pussy sounds, hormonal cycles, Yoga Nidra and more
... Remembering to Play
... Where We Hold Our Tension - Jaw clench, Tongue
... Impostor Syndrome & Toxic Positivity
... Expansive Ener...2022-02-091h 04The Confidence Through Cabaret PodcastMoney & Balanced Energy Featuring Gundega Szabo - Confidence Through Cabaret - The PodcastTalking about Energy & Strategy, Balancing Masculine & Feminine and Money Mindset In this Vodcast, Heather Jean is joined by the wonderful Gundega Szabo of Gundega Financial Coach
In this packed episode, Heather Jean and Gundega Financial Coach are talking about...
... Masculine & Feminine Energy of Money Mindset
... Finding Harmony & Balance in Abundant Mindset
... Scarcity Mindset
... Authenticity & Standing in Your Power
... Fear of Success - Expanding Your Energy limits
... Finding Root Cause of Beliefs & Limitations of Your Past
... Money Avoidance Disorder
... Law of Serving...2022-02-0255 minThe Confidence Through Cabaret PodcastMindfulness & Handling Stress Featuring Ramonda Hanze - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by the wonderful Ramonda Hanze of Mindful Elevation Caribbean.
In this packed episode, Heather Jean and Ramonda are talking about...
... Mindfulness & Confidence
... Avoiding Stress
... Feeling the Need to Help Others vs Taking Time for Yourself
... Gratitude and Choosing Your Response
... Being Mindful and Open
... Remembering There is a Solution to Every Challenge
... Importance of Language
... How Your Talk to Yourself - Being Positive to Ourselves
... Having FUN in Your Life
Ramonda...2022-01-2650 minThe Confidence Through Cabaret PodcastNLP & Timeline Therapy Featuring Leigh W Walker - Confidence Through Cabaret - The PodcastThanks In this Vodcast Heather Jean is joined by the wonderful Leigh W Walker, Health & Wellness Coach
In this packed episode Heather Jean and Leigh are talking about...
... Neuro-Linguistic Programming (NLP) & Timeline Therapy - what it means and does
... How this work changes Results, Clears blocks and Releases Limiting Beliefs
... Process from settling & shrinking
,... through our feelings and the first time we decided/chose this - to recognising positive learnings from this - to release and replace
... Confidence - what it means
...Asking ourselves 'How...2022-01-1948 minThe Confidence Through Cabaret PodcastMindful Money Featuring Suzanne Alexander - Confidence Through Cabaret - The PodcastIn this Vodcast Heather Jean is joined by the fabulous Suzanne Alexander of Mindful Finances.
In this packed episode Heather Jean and Suzanne are talking about...
... What Financial Coaching is
... Questions to ask Yourself to Identify Your Money Blocks
.. Scarcity MIndset and Language
...Goals, Thoughts and Behaviours
... Origins of Beliefs
... Aligning the Energy of Money with Your Values
...Manifesting Money - what and how it works
Suzanne shares her work, her story and lessons along the journey... and SO much more!2022-01-121h 14The Confidence Through Cabaret PodcastPrioritising Self-Care Featuring Zaina Bee - Confidence Through Cabaret - the PodcastIn this Vodcast Heather Jean is joined by the wonderful Zaina Brahim - a Transformation Coach & Self-Care Strategist.
In this packed episode, Heather Jean and Zaina are talking about...
... Learning to Prioritise Self-Care even with Health Challenges and busy lives
... Self-Love - starting with a simple Question & Little Changes
... Feeling 'Worthy" to Open Space
... Healthy Ways of Releasing - Crying & Rage Vs Numbing or Fighting
...Feeling the Best You Can
... "A Spoonful of Sugar - The Mary Poppins Solution"
- Our new Title for Strategies for a bu...2022-01-0547 minThe Confidence Through Cabaret PodcastSeason 2 Its A Wrap! With Heather Jean - Confidence Through Cabaret - The PodcastHeather Jean is Talking about all the AMAZING Guests in Season 2 - July-Dec, 2021 and sharing key takeaways.
We are Sharing lessons from each Guest, and a clear theme emerging in this Confidence Channel
It is an incredible journey to share with these wonderful, generous and talented guests.
Check out each of their episodes - this is a great summary to help you search for the content that will serve you in building unshakeable confidence
Share your favourite episodes and/or takeaways
Don't Miss This Episode!
Connect with Confid...2021-12-3048 minThe Confidence Through Cabaret PodcastCoffee in the Community LIVE - Week 1 - Fear of Visibility & Failure with @KathrinNieselWe are talking about Fear of Visibility & Failure
- Acknowledge Our Greatness
- how it shows up and how it holds us down
- what you can do to release it quickly
.. ‘How to Release Fears and Doubts to Reactivate Unshakeable Confidence’ : this is a 3 week series for Soul Success, featuring @KathrinNiesel
- Join us to share strategies & group healing to overcome FEAR
- Time to release baggage and step up to recognise & express ourselves for success
- Time to Trust Yourself and your intuition and l...2021-12-281h 01The Confidence Through Cabaret PodcastCoffee in the Community LIVE - Week 2 The REAL Reason Why Doing Doesn’t Lead to Desired Results with @KathrinNiesel-LIVE for Coffee in Community. with Kathrin Niesel
Week 2 of our series and this week we are talking about...
“The REAL Reason Why All the Doing Doesn’t Lead to the Desired Results and Why Strategy Won’t Help."
The aim of this live is to bring awareness of how the fear of visibility and failure can show up, stop you from taking action and presenting yourself as the confident expert, entrepreneur you are and ultimately create the impact, financial independence and success in your business and life you desire
We look at...2021-12-281h 20The Confidence Through Cabaret PodcastCoffee in the Community LIVE - Week 3 Fear of Success - with @KathrinNieselThis week we are talking about...Fear of Success - in our 3-week series Soul Success Code
What you really desire, passion and Why
- chasing bling vs joy and empowerment and love
- the trauma of not allowing intuition that is your birthright
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or search Conf...2021-12-281h 40The Confidence Through Cabaret PodcastConfidence with Coffee LIVE - 6C‘s to Conquer Your Lives Featuring Erica LearyWant to go LIVE on socials, but have fears about doing it? Watch this for tips and ideas...
We are talking about showing up on your socials
Erica Leary is sharing 6 C's To Conquer Your Lives...
... Clarity
... Confidence
... Continue
... Cheers
...Consistency
...Congratulations!!
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Htt...2021-12-1144 minThe Confidence Through Cabaret PodcastThe Power of Intentions and Positive Practices - Featuring Denise Wester - Confidence Through Cabaret - The Podcast In this Podcast Heather Jean is joined by Author and Life Coach, Denise Wester
In this packed episode Heather Jean and Denise are talking about...
...Journalling practice to unpack the past
...Scripts of Intention
...Meditation & Gratitude
...Practicing not being perfect
...Getting curious to broaden your horizon
...Mental polaroid pictures
...The Power of Intentions
...Supercharge your affirmations
Denise shares her work, her story and lessons along the journey... and SO much more!
Don't Miss This Episode!
Co...2021-12-1148 minThe Confidence Through Cabaret PodcastScaling Your Online Business Featuring Elona Lopari - Confidence Through Cabaret - the PodcastIn this Podcast Heather Jean is joined by the wonderful Elona Lopari - a Business Marketing & Sales Strategist and Author
In this packed episode Heather Jean and Elona are talking about...
...Scaling Your Business & Growing your Socials following
...Corporate working vs online business
... What it takes to be successful in an online business
... Being whole and following your inner voice
... Starting from intention
... Mindset for growth & affirmations
Elona shares her work, her story and lessons along the journey... and SO much more!
2021-12-1052 minThe Confidence Through Cabaret Podcast3 Tips to Manage the Holidays Featuring Deanna Wheeler - Confidence Through Cabaret - the Podcast In this Podcast Heather Jean is joined by the fabulous Deanna Wheeler - with her philosophy of care and mediation
- Sharing 3 Tips to Manage the Holidays
In this packed episode Heather Jean and Deanna are talking about...
...Checking in with 'Today I Am..." to understand triggers
...Using mediation to slow down and handle 1 thing at a time
...Importance of Space
...3 Tips to Manage the Holidays - to take care of YOU and feel your best
...Plan Ahead
...Keep Healthy Habits
...T...2021-12-0548 minThe Confidence Through Cabaret PodcastCoffee in the Community LIVE with Kelly Rolfe - Choose YOU Today - Are you Ready?
Are YOU Ready? Are you ready for the season?
Are You Ready for the experiences, for being 'ready' for to choose what you desire - even if you don't know what it is
Today I choose... Self-forgiveness
Radical self-responsibility
Self-love - the path to your feminine energy
Serving in Alignment Masculine & Feminine energy
Choose YOU Today!!!
Join us.
Leave a comment.
Please Like & Subscribe.
Come back Mon-Fri for more confidence tools and actions.
Remember - You can do anything you put your mind to! It's Your Body, Your World, Your Stage
Connect with Confidence Through Cabaret ...
http://beat...2021-12-0249 minThe Confidence Through Cabaret PodcastStop Surviving to Be Calm Confident & Connected - Featuring Lindsey Peterson - Confidence Through Cabaret - The PodcastIn this Podcast Heather Jean is joined by the inspiring therapist and coach, Lindsey Peterson of The Responsive Woman
Lindsey teaches women HOW to stop surviving day to day so that they can feel calm, confident, & connected in themselves, & connected to their loved ones
In this packed episode Heather Jean and Lindsey are talking about...
... Getting Beyond Stuck
... Moving from Survival to Being Loved and Connected to taking hold of life and Learning and Growing
...Calming techniques to move through Anxiety, Grieving and getting out of Survival mode ...Empathy2021-11-2647 minThe Confidence Through Cabaret PodcastBecoming a Visionary CEO - Featuring Emi Kirschner - Confidence Through Cabaret - The PodcastIn this Podcast Heather Jean is joined by the Amazing Emi Kirschner of Empress Enterprises Investor, serial entrepreneur, coach and host of the Tribe of Leaders Podcast
Emi Kirschner, masterfully combines her intuitive abilities with her analytical sense to help driven, creative entrepreneurs who feel like they are still wearing all of the hats in their business become Visionary CEOs.
As the host of the Tribe of Leaders podcast, Emi interviews successful entrepreneurs, including our very own Heather Jean, to share their stories of success and failure in growing their business and the leadership skills t...2021-11-2451 minThe Confidence Through Cabaret PodcastRemaining Buoyant Featuring the Fabulous Jackey Raye Neyman Jones - Confidence Through Cabaret - The Podcast In this Podcast, Heather Jean is joined by the fabulous Jackey Raye Neyman Jones.
Jackey Raye Neyman Jones is a former child star known for appearing in the famous movie: 'Manos: The Hands of Fate' , which was the subject of Mystery Science Theatre 3000’s most infamous episodes.
Jackey has written a book about her experience working on the movie, called 'Growing Up with Manos', and is currently working on a web series, where she plays the grownup version of her character from Manos called 'Manos: The Debbie Chronicles'.
Additionally, she has also acted in t...2021-11-1752 minThe Confidence Through Cabaret PodcastDo What You Want, Do What You LOVE! Featuring Harrison Baron - Confidence Through Cabaret - The PodcastIn this Vodcast Heather Jean is joined by the CEO and Founder of Growth Generators
Harrison has been growing online communities for several years now. He has built an impressive following through various media outlets and wants to share his expertise with any entrepreneur who needs help.
Harrison's passions have led him to want help to encourage others to pursue theirs.
He is well-versed in social media platforms, podcasting, YouTube, and so much more.
Additionally, Harrison has his own podcast, 'Brutally Honest with Harrison Tanner Baron'.
In this packed...2021-11-1046 minThe Confidence Through Cabaret PodcastSelf Love and Self Acceptance Featuring Albany Busby - Confidence Through Cabaret- The PodcastIn this Vodcast Heather Jean is joined by an incredible Promotor of Self-Love and Self-Acceptance... Albany Busby! Albany is a Body Healing Coach.
In this packed episode are talking about
... Confidence and Love
... Radiating Energy
... Journalling
... Intentionally Committing to YOU
... Getting Past Shame
... What True Beauty Is
... Feeling Whole
Albany shares her work, her story and lessons along the journey... and SO much more!
Don't Miss This Episode!
Connect with Confidence Through Cabaret ...
http://b...2021-11-0248 minThe Confidence Through Cabaret PodcastEmpowered vs Disempowered Warrior Featuring Kelly Rolfe - Confidence Through Cabaret - The PodcastIn this Vodcast Heather Jean is joined by a special guest... Kelly Rolfe
Kelly is a Business Mentor, 2x International Best Selling Author, Mom of 2, Self-Love Warrior
In this packed episode are talking about
... Self- Love and Confidence
... Feminine Energy & Power
... Importance of Play and Fun
... Empowered vs Disempowered Warrior
... Trusting Yourself in New Ways of Being
Kelly shares her work, her story and lessons along the journey... and SO much more!
Don't Miss This Episode!
Connect with Co...2021-10-261h 03The Confidence Through Cabaret PodcastSinging, Being on Stage & Mindset Featuring Frances Mary - Confidence Through Cabaret - The PodcastIn this Vodcast Heather Jean is joined by a Special Guest: Singer Frances Mary
In this stunning and Real episode are talking about:
... Importance of Names as Our Identity
... Being Seen as Vulnerable
... Self-Expression to get to know yourself on a deeper level for healing
... Exploring Shadow Self and Sides of You in characters to grow and become the Hero of your Own Story
... Masks we hide behind and what makes us feel safe to bring forth more of ourselves
... How being on stage makes us fu...2021-10-1947 minThe Confidence Through Cabaret PodcastYour Inner Critic & Taking Risks Featuring Kate Benner - Confidence Through Cabaret- The PodcastIn this Podcast, Heather Jean is joined by a fabulous guest - Kate Brenner
Kate is a Mindset Coach and SO much MORE!...
In this wonderful episode are talking about
... Overcoming Our Gremlins & Inner Critic
... Listening to Intuition to live the Best Life You Want
... Motivation to Take Risks to Get What You Want
... PROGRESS OVER PERFECTION
Kate shares her work, her story and lessons along the journey... and SO much more!
Don't Miss this Episode!
Connect with Confidence Through Cabaret ...
2021-10-1143 minThe Confidence Through Cabaret PodcastPodcasting & Mindset Featuring Hayleigh Hayhurst - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by our wonderful guest ...Hayleigh Hayhurst.
Hayleigh is a Podcast Producer and Mindset Coach from Espresso Production
In this episode, Hayleigh and Heather Jean discuss tech and equipment vs the mindset needed to start a podcast.
Hayleigh shares...
... How to get started
... Content
... Adding value
... Simple things you can do to 'try' podcasting
... What it means to show your personality to get more business.
Hayleigh and Heather Jean discuss what it means to share yo...2021-10-0652 minThe Confidence Through Cabaret PodcastLeadership & Values Featuring Paula Shepherd - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by a very special guest and friend... Paula Shepherd!
Paula is a Business Coach and Brand Voice Strategist.
In this packed episode are talking about ...
... Leadership
... Values
... Integrity
... Levels of Learning
... Being in an online vs Corporate business
... Learning from others vs imitation
... Your Zone of Genius
... Beyond the Hats We Wear.
Paula shares her work, her story and lessons along the journey... and SO much more!
Don't...2021-09-2955 minThe Confidence Through Cabaret PodcastCoffee in the Community LIVE - The Art of You Featuring Hazel UrquhartWelcome to the Confidence Through Cabaret podcast
Check out this FULL conversation about Life Stories, Art, Expression, Boundaries, Introversion and Extroversion, Journalling and SO much more
Check out the vodcast version (and SO much more great Confidence related content) on our Confidence Through Cabaret youtube channel at
https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree...2021-09-2457 minThe Confidence Through Cabaret PodcastBody- Mind Confidence Creation Featuring Jade Matthews - Confidence Through Cabaret - The Podcast In this Podcast, Heather Jean is joined by a very special guest... Jade Matthews!
Jade is the Owner and Founder of Intuitive Fitness - Body & Mind Transformation
In this episode Jade and Heather Jean are alking about...
... Progress Over Perfection: Building the Body of your Dreams with inner Confidence
... Mindset
... the illusions of Confidence
... Breaking Patterns
... and so much more!
Jade shares her story, the elements for a healthy mind-body connection, her work, as well as the stories of her Confidence journey and r...2021-09-171h 02The Confidence Through Cabaret PodcastLiving Your Truth and Claiming Your Power Featuring Jacquie Bird - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by a very special guest... Jacquie Bird!
Jacquie is a dance teacher and choreographer, author, and a Spiritual Wellness coach for getting in tune with your vibe and flow to be balanced and grounded.
Jacquie and Heather Jean are talking about...
... Living your truth
... Living your practices 'off the matt'.
.. Remembering the importance of 'play'.
Jacquie shares with us her work, as well as her stories of her journey and remembering to laugh with yourself - through life's moments that give u...2021-09-131h 00The Confidence Through Cabaret PodcastWhat It Means to Build Confidence Featuring Ghost Writer Jennifer Sullivan - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by a very special guest... Jennifer Sullivan - Jen's Pen- who, among many other things, is a Ghostwriter; helping you to use your ideas and stories to share with the world.
In this episode, Jen shares...
... How she got into Ghost Writing
... How her services work to share stories and lessons with the world.
Jen and Heather Jean discuss the importance of Play as Adults
... The need to be open to messing up or even 'failing' to learn the lessons.
W...2021-09-071h 12The Confidence Through Cabaret PodcastMindset Coaching for Business & Selling Featuring Ruth Alade - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by a very special guest... Ruth Alade:
Ruth helps coaches to master the art of selling high ticket offers by showing up boldly and confidently without letting limitations hold us back.
Ruth and Heather Jean talk about...
... Overcoming limitations
... the Impostor's voice
... Making a choice to grow instead of shrinking.
Ruth shares with us her work, as well as how confidence comes with actions of courage and practice and how we always have a choice!
Don't Miss this...2021-08-3142 minThe Confidence Through Cabaret PodcastTaking the Fear Our of Technology - Featuring Alex Pena - Confidence Through Cabaret - The PodcastIn this Podcast, Heather Jean is joined by Co-Pioneer, Adrian Spencer and their special guest... Alex Pena
Alex enables small businesses to explore options and use technology to enhance their business.
Alex takes the fear out of the 'how' in technology and supports small businesses to be able to do what they need and want to achieve.
Alex is the person you need in your corner to understand how to grow and scale in the ways that work best for you.
We discuss what works best to organise work, what we...2021-08-2438 minThe Confidence Through Cabaret PodcastChanging Trajectory Through Tutoring with Gabrielle Crichlow - Confidence Through Cabaret -The PodcastIn this Vodcast Heather Jean is joined by Co-Pioneer, Adrian Spencer and their special guest... Gabrielle Crichlow: Entrepreneur for almost 8yrs running her own Tutoring business
Gabrielle is using her Masters in Mental Health Counselling to help others.
This is all about encouraging and inspiring people to create a channel or give direction to use what you have to be who you can be.
Gabrielle shares with us her work with young people to help them increase their confidence in school work and mental health as well as helping others to grow self...2021-08-1858 minThe Confidence Through Cabaret PodcastVulnerability and Positivity Featuring Katie Bjargvide - Confidence Through Cabaret - The PodcastHeather Jean is joined by Katie, Mom of twins, YouTuber for creativity, positivity, vulnerability, empathy and honesty.
This is all about encouraging and inspiring people to create a channel or give direction to go with what you have,
This is a journey of self-discovery and reflection AUTHENTICALLY.
In this Vodcast, Heather is joined by special guest Katie Bjargvide
In today's discussion, we get clear on how Katie shares messages of Positivity, Vulnerability & Authenticity in her vlogs and youtube channels.
... We also explore what it means to question: What We T...2021-08-1043 minThe Confidence Through Cabaret PodcastAuthentic Methods to Engage With Your Audience - Featuring Ziza Natur - Confidence Through Cabaret - The PodcastHeather Jean is hosting our special guest... Ziza Natur who shares her work in...
... Public Speaking
... Vocal Coaching
... Helping women to develop stage confidence.
Join us as we discuss authentic methods to engage with your audience.
... Everything from stage fright to vocal tips, to confidence on stage (whatever your stage is), to purpose, handling rejection and toxic positivity.
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
...2021-08-0435 minThe Confidence Through Cabaret PodcastLeadership Featuring Maggie Perotin - Confidence Through Cabaret - The PodcastIn this episode, Heather Jean is talking with Maggie about...
... Translating corporate lessons to online business
... Everything from copywriting and Tone of Voice to Social Media and Recording Videos.
Share the discussion about...
... What Leadership is
... How keeping Promises to ourselves lets us grow and create movement
... "We are all Leaders" What this means
Maggie shares her story and road from working in corporate roles to her current business and leadership coach helping women entrepreneurs grow their online service businesses.
Listen to and sh...2021-07-2843 minThe Confidence Through Cabaret PodcastCoffee in the Community with Claudine Charles - Talking Confidence & Being authentic on socialsJoin Heather Jean for this conversation with @Claudineccharles - Talking Online Confidence, Being Authentic, Linked in and Insta tips (Insta tips is@35min) to Grow your audience
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or search Confidence Through Cabaret wherever you get podcasts
Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/
Facebook Page: https://www.facebook.com/C...2021-07-261h 03The Confidence Through Cabaret PodcastFeng Shui for Success Featuring Betty Wang - Confidence Through Cabaret - The PodcastIn this Podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Betty Wang.
In this episode, we discuss...
... Structural and Classical forms of Feng Shui and how it impacts confidence.
Betty is a Feng Shui Consultant who shares some game-changing tips to improve energy and flow.
Tips for your bedroom, furniture, use of space, directions to face and many more modalities of confidence to empower you.
Join us as we explore this amazing arena.
Like, rate and subscribe for more episodes...2021-07-1456 minThe Confidence Through Cabaret PodcastOvercoming Adversity and Finding Your Passion - Featuring Jimmy Clare - Confidence Through Cabaret - The PodcastIn this episode we are talking all about...
... Overcoming adversity
... Finding your passion
... Taking small steps and getting stronger every day to find your voice and your space.
Jimmy shares how mind & body are connected and how getting stronger has lead to feeling stronger and finding new communities that support and uplift one another.
Naysayers, beware - Jimmy has overcome and proven those people wrong and is doing what he wants, unlimited by his own and others' self-limiting beliefs!!
Healthy living, healthy eating and a healthy mindset a...2021-07-1353 minThe Confidence Through Cabaret PodcastTears and Tulle Featuring Gina Marino Bell - Confidence Through Cabaret - The PodcastIn this Podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Gina Bell
In this extra-special edition of the Podcast, we talk all about Gina Bell's Tears and Tulle movement, her incredible book of the same name and we even get a reading from this wonderful story.
Join us as we talk all about living your truth, connecting with your tears to truly step into your colour, and all of her amazing reflections on her journey so far.
Join us as we explore this amazing a...2021-07-0709 minThe Confidence Through Cabaret PodcastConfidence and Self-Image and Overcoming Difficult Times to Find Joy Featuring Joyan Chan Confidence Through Cabaret - The PodcastHeather Jean is hosting our special guest... Joyan Chan who shares journey, her confidence building and definition of self-image.
Join us as we discuss how we have overcome fear and difficult times while showing the world a smiling face - not even realising depression symptoms.
We discuss how we became confidence coaches and how we started our podcasts with confidence and without knowing all the steps in advance.
Please like and subscribe to our channels and share the messages...
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/w...2021-07-0545 minThe Confidence Through Cabaret PodcastSEASON 1 - It’s A Wrap! Featuring Ryan Francis and Heather Jean - Confidence Through Cabaret - The Podcast -Join Heather Jean and Ryan Francis as we discuss the 27 Featured Guests from our 6 months of podcasting - Highlights,
What we learned from starting a Podcast about All Things Informing Confidence
Join us as we re-cap the knowledge shared by our numerous guests.
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or search Confidence Through Cabaret wherever you get...2021-06-2953 minThe Confidence Through Cabaret PodcastSelf-Love & Sexual Empowerment Featuring Samantha St Elk - Part 2 - Confidence With Coffee - Confidence Through CabaretWelcome to Confidence Through Cabaret.
In this series, Heather Jean reflects on key messages from, Confidence Through Cabaret's latest podcast edition, over a cup of coffee.
Heather is discussing how she relates to podcast guest's topics, and how you can use the skills, knowledge, and experience that guests share.
Join us.
Leave a comment.
Please Like & Subscribe. Come back Mon-Fri for more confidence tools and actions. Remember - You can do anything you put your mind to! It's Your Body, Your World, Your Stage
Connect with Confidence...2021-06-2312 minThe Confidence Through Cabaret PodcastVenturing Into the Unknown Part 1- Featuring Samantha St Elk - Confidence Through Cabaret - The PodcastIn this episode we are talking all about Venturing Into the Unknown.
Heather Jean is hosting our special guest... Samantha, who is a women's self-love and sexual empowerment coach.
Samantha shares the stages of discovering what you desire, why do you want it and how pleasure and intimacy with self creates deeper connections, boundaries, compassion and communication and the power to embrace ourselves.
Please like and subscribe to our channels and share the messages
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you ov...2021-06-2359 minThe Confidence Through Cabaret PodcastCoffee in the Community LIVE with Heather Jean and Guest Amber HanselJoin Heather Jean and Amber Hansel for this podcast about Talking Social Media and Passive Income with little time as a busy Mom.
Connect with Confidence Through Cabaret ...
http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice
Link tree https://yourbodyyourworldyourstage.world/linktree/
Website: https://confidencethroughcabaret.com/
Podcast: Https://confidencethroughcabaret.podbean.com
or search Confidence Through Cabaret wherever you get podcasts
Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/
Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/
Insta...2021-06-2142 minThe Confidence Through Cabaret PodcastCabaret Q&A LIVE - Speaking with Confidence Featuring Emanuela HallWelcome to Confidence Through Cabaret - The Podcast.
In this special episode Heather Jean is joined by guest Emanuela Hall - a speaking and presence coach. They discuss what to consider for speaking, how to prepare your voice and tips for the introverted or shy speaker.
Projecting confidence is essential for the audience and speaking with authenticity is key.
Join us as we share tips from the many years of experience as professional speakers these two have.
Please like and subscribe for more great episodes of all things informing Confidence.
Co...2021-06-1646 minThe Confidence Through Cabaret PodcastGifts of Vulnerability Featuring Martha Mok - Confidence Through Cabaret - The PodcastIn this episode we are talking all about finding the gifts found within vulnerability, using tools to feel confident, asking key questions - What haven't you tried?
You deserve happiness and you are worthy!
Listen to and share this episode and be inspired!!
Martha shares her story, he vulnerability and taking bunny steps towards releasing guilt and shame and how that is the road to feeling free to showing up.
Please like and subscribe to our channels and share the messages...
Don't Miss This Packed Episode!
Please...2021-06-1549 minThe Confidence Through Cabaret PodcastTherapies & Tools for Money Mindset Featuring Nazma Khatun - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-pioneer, Ryan Francis and their Special Guest, Nazma Khatun.
In this episode, we get clear on how we can use Neuro-Linguistic Programming, EFT, hypnotherapy, and understanding more about Money Mindset.
We also explore what it means to be influenced by childhood beliefs, as well as getting clear on living life free from the rules imposed by those who limit you.
http://nazmakhatun.com/
https://www.facebook.com/iamnazmakhatun/
https://www.instagram.com/iamnazmakhatun/
Don't Miss This Packed Episode!
P...2021-06-0843 minThe Confidence Through Cabaret PodcastCoffee in the Community LIVE - Talking Career and Confidence Coaching with Andree Funnell - Confidence Through CabaretIn this episode, Heather Jean is joined by our special guest sharing work life journey,
- How we both go to where we are today
What self-limiting beliefs are and where to start to overcome them, tools we use in training and coaching...
What character, avatar or personal is about and how we can use this to tap into greater confidence
Join our fb community for more lives and get involved to share, grow and take confident actions.
https://www.facebook.com/groups/confidencethroughcabaretcommunity/
Don't Miss...2021-06-0750 minThe Confidence Through Cabaret PodcastConfidence Through Cabaret - Cabaret Q & A - Talking Confidence with Sarah Magida - Confidence Through CabaretCha Cha (Sarah) Magida shares her work with Confidence and working with Artists, Self-limiting Beliefs and How Mindset plays a role in Success.
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.
Message Confidence Through Cabaret or Heather Jean on facebook fo...2021-06-0233 minThe Confidence Through Cabaret PodcastBody - Mind Patterns - Featuring Ann Diment - Confidence Through Cabaret - The PodcastIn this week's Podcast we are joined by the WONDERFUL, Ann Diment!
Ann talks with us about
... A multi-point Resilience tool kit
... Embracing the practice of EFT (also known as Tapping) and breaks down her role as a coach.
Our body and mind can become grounded in patterns that harm us.
By recognising these patterns and seeking out methods to break us free from them, we can take control of our lives!
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence T...2021-05-3140 minThe Confidence Through Cabaret PodcastFood Mindset - Part 2 - Featuring Winanda Van Delft- Confidence Through Cabaret -The PodcastToday we are joined by Winanda Van Delft who is talking about our Mindset when looking at Food.
This is all about how we honour our bodies and how we check in with ourselves to see how our relationship to this vital part of our life is developing.
This is Part -2 of 2 episodes - Check out Part 1 too!
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Gro...2021-05-2530 minThe Confidence Through Cabaret PodcastFood Mindset - Part 1 - Featuring Winanda Van Delft - Confidence Through Cabaret - The PodcastToday we are joined by Winanda Van Delft who is talking about our Mindset towards Food.
This is all about how we honour our bodies and how we check in with ourselves to see how our relationship to this vital part of our life is developing.
This is Part -1 of 2 episodes - Check out Part 2 as well!
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Yo...2021-05-2529 minThe Confidence Through Cabaret PodcastCoffee in the Community LIVE - Talking Impostor’s Voice and Self-Sabotage - Confidence Through CabaretJoin us as we talk about ways we sabotage ourselves and why we listen to our impostor voice... why we believe things we tell ourselves that aren't serving us and simply aren't true.
Let's talk about how this behaviour impacts us and what we can do about it...to Beat Your Impostor Voice
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Gre...2021-05-2438 minThe Confidence Through Cabaret PodcastLearning to Love Yourself - Featuring Rosa Alejandra - Confidence Through Cabaret - The PodcastIn this amazing interview with Rosa Alejandra we talk all about:
... Learning to love yourself
... Gratitude
... Rosa's book the BITCH Protocol
... the Woman in the Mirror (the Way to Radical Self-Acceptance)!
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cab...2021-05-1937 minThe Confidence Through Cabaret PodcastFEAR - Cabaret Q & A -Chatting LIVE with Ryan Francis, Heather Jean & the Inspiring Shannon - Confidence Through CabaretIn this conversation, Heather Jean is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Shannon.
Today we talk all about FEAR - Face Everything and Run... OR Face Everything and RISE!
Shannon shares her inspiring insights about showing up for the things we are passionate about and find joy in facing our fears!
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Busi...2021-05-1738 minThe Confidence Through Cabaret PodcastBeing Your Own BFF - Confidence With Coffee featuring Sarah Meredith - Confidence Through CabaretIn this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Sarah Meredith
Today we talk all about learning to know our boundaries, staying true to what our needs are, and learning what it means to be our own best friend and supporter!
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for U...2021-05-1223 minThe Confidence Through Cabaret PodcastFinding Your Voice and Uplifting Those Around You - Featuring Genesis Amaris Kemp - Confidence Through Cabaret - The PodcastToday we are so excited to be speaking with the WONDERFUL, Genesis Amaris Kemp! - Advocate, activist, & Author of 'Chocolate Drop in Corporate America',
In this episode we are talking all about the Importance of Inclusion and Diversity in the workplace as well as Finding Your Voice and Uplifting Those Around You.
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift L...2021-05-1147 minThe Confidence Through Cabaret PodcastDefining Time by Your Values - Featuring Becca Rich - Confidence Through Cabaret - The PodcastBecca Rich takes us through an invaluable resource list of methods so you can redefine your relationship with time to make space for what is truly important and in line with your goals.
You’ll also be looking at ways to get more done with self-compassion and take care of your needs effectively.
This is also our newest Masterclass addition to the Member's Suite, we are talking all about ‘Defining Time by Your Values’. - In the Masterclass, we go into greater detail, along with a workbook to support your own actions.
Don't Miss Th...2021-05-0538 minThe Confidence Through Cabaret PodcastPleasure & Knowing What Makes Your Comfortable Featuring Richelle Menzies - Part 1 of 2 - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Richelle Menzies.
We are so excited to be featuring Richelle, an activist and sexologist, founder of Sensual Potential.
In this episode (part 1 of 2), we are talking about - All things pleasure, sensuality, sexuality, consent, and knowing what makes you feel comfortable.
This is an incredible instalment of the pod and we are so excited for you to listen!
http://www.sensualpotential.com.au
https://www.facebook.com/Sensual-Potential-214894848847294/?ref=page_internal
...2021-04-2831 minThe Confidence Through Cabaret PodcastPleasure, Sensuality & Sexuality - Featuring Richelle Menzies - Part2 of 2 - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Richelle Menzies.
We are so excited to be featuring Richelle, an activist and sexologist, founder of Sensual Potential.
In this episode (part 2 of 2), we are talking about all things pleasure, sensuality, sexuality, consent, and knowing what makes you feel comfortable.
This is an incredible instalment of the pod and we are so excited for you to listen!
http://www.sensualpotential.com.au
https://www.facebook.com/Sensual-Potential-214894848847294/?ref=page_internal
...2021-04-2830 minThe Confidence Through Cabaret PodcastCreative Witchcraft, Psychometry & Shadow Work - Featuring Cindy Huang, the Creative Witch - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Cindy Huang.
Cindy describes herself as a Psychic Anthropologist and a Creative Witch.
She shares with us her scientific side vs. her psychic abilities she was born with.
Cindy discusses her work, beliefs, gifts and practices with us; ranging from psychometry, witchcraft and shadow work.
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE, LIVE Masterclasses & paid p...2021-04-2148 minThe Confidence Through Cabaret PodcastCabaret Q&A LIVE - Talking ’Pleasure’ and Life Transitions with Heather Wylde Smith - Confidence Through CabaretIn this discussion, we are joined by the Incredible, Heather Wylde Smith!
Our special guest, Heather shares her experience of
... What Pleasure and Transformation means
... Conscious Rebellion
... Rituals of Powerful Self.
We explore more in our theme of Magic of Pleasure
... Taking Radical Action and how others hold up a mirror to our true selves and what makes us feel powerful.
Don't Miss This Packed Episode!
Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel
Heather Jean regularly shares FREE...2021-04-2055 minThe Confidence Through Cabaret PodcastType A Personalities & Being Pain Free in Your Body - Featuring Janis Isaman Part 1 of 2 - Confidence Through Cabaret - The PodcastLiving your best life starts with feeling pain free in your body ...
In this two part podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their incredible, special guestJanis Isaman.
Janis shares her work in Movement Modalities.
Janis shares how our body informs everything as the base and how removing compression and being in tune removes pain, to reconnect with the owner's manual for our body.
We discuss how 2020 has left (many of) us with a lot of silence, without guidance or permission and how we hold tension...2021-04-1431 minThe Confidence Through Cabaret PodcastMovement Modalities - Featuring Janis Isaman - Part2 of 2 - Confidence Through Cabaret - The PodcastLiving your best life starts with feeling pain free in your body ...
In this two part podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their incredible, special guest Janis Isaman.
Janis shares her work in Movement Modalities.
Janis shares how our body informs everything as the base and how removing compression and being in tune removes pain, to reconnect with the owner's manual for our body.
We discuss how 2020 has left (many of) us with a lot of silence, without guidance or permission and how we hold...2021-04-1432 minThe Confidence Through Cabaret PodcastStaying True to Yourself - Featuring Amanda Ferrat - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their extra special guest Amanda Ferrat.
Amanda shares with us her knowledge of EFT practice, her life journey, and her commitment to staying true to herself.
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect wi...2021-04-0748 minThe Confidence Through Cabaret PodcastTrusting Your Intuition - Featuring Deborah Attella - Confidence Through Cabaret - The PodcastHeather Jean and Ryan Francis are joined by the amazing Deborah DiTomasso Attella!
In today's podcast, we are talking about Trusting Your Intuition.
It can be really difficult when the world around you doesn't recognise how wonderful your gifts and individuality truly are.
Deborah's story is one of learning to hone in on your voice, understanding what makes you special, and of different practices.
Deborah has learned to incorporate into her own life the things that bring her happiness and peace.
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Ple...2021-03-3145 minThe Confidence Through Cabaret PodcastFacing the Pressures of Being a Busy Womxn - Featuring Saru Gupta - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-pioneer, Ryan Francis and their extraordinary, Special Guest Saru Gupta.
Saru shares her story with us, the pressures faced by busy womxn and the toll it can take on your physical, mental, emotional and spiritual life.
Saru tells us to take time to listen to our body and about the importance of movement.
https://www.facebook.com/mssarugupta
https://sarugupta.com
https://www.instagram.com/mssarugupta/
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Please Comment, L...2021-03-2446 minThe Confidence Through Cabaret PodcastWhat Being Healthy Means - Featuring Eleanor Duelley - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their special guest Eleanor Duelley.
Today we discuss the In's and Out's of Health, Nutrition, and the Problems with Fad Diet Culture.
We also discuss giving yourself grace, falling prey to 'Comparison-itus' and the lack of information and clarity surrounding what Being Healthy Truly Means.
www.nourishingnutrition.net https://www.facebook.com/groups/cleaneatingtameinflamed www.instagram.com/nourishingnutritionllc
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Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel 2021-03-1751 minThe Confidence Through Cabaret PodcastChanneling Confidence in Life’s Journey - Featuring Amber Rose Washington - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest, the inspiring... Amber Rose Washington.
In this Podcast, Amber talks to us about...
... Her Personal Journey
... Navigating the music and entertainment industry
... Her ability to channel confidence in many different areas of her life,
... Advocating for the Youth!
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Conf...2021-03-091h 18The Confidence Through Cabaret PodcastSlow Cooking, Slow Living - Featuring NY Times Best Selling Author, Stephanie O’Dea - Confidence Through Cabaret- The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest, Stephanie O'Dea, New York Times Multiple Best Selling Author, Coach, Speaker & Online Teacher.
Today we're talking to Stephanie, Author of 10+ Best selling books, about her Slow Cooking/Slow Living philosophy: Understanding what it means live life on your timescale, and what it means to be confident in your life choices!
We explore what we 'have to do' and what we 'want to do' to tackle simple shortcuts.
Stephanie shares how she upholds her boundaries and s...2021-02-2452 minThe Confidence Through Cabaret PodcastFeminine Energy: What it Means to Be Productive & Truly Successful Featuring Aakriti Kundu - Confidence Through Cabaret - The PodcastIn this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Aakriti Kundu.
We discuss
... what Feminine Energy actually is
... Aakriti's mission to re-connect to femininity
... Questioning the act of constantly 'doing'
... What it means to be Productive and Truly Successful in order to be delighted by life.
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to...2021-02-1645 min