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Showing episodes and shows of
Contact@lunarspiritwellbeing.com (Jo Grace, Jennifer McKenzie)
Shows
That Inner Voice
Empowerment Through Regulating The Nervous System - Jo Grace
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion. "The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise. In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neur...
2022-06-01
51 min