Shows
Well Done YouSara Frasca - Positive DisruptorWith the curiosity of Galileo and the tenacity of a street fighter, Sara Frasca is an innovation and business growth expert. Honing her skills at senior leadership roles in both Corporate America and the world of startups, Sara now serves as CEO for Point NorthEast, a global business coaching firm and CEO of Trasca & Co Eatery, her restaurant franchise business. Sara helps leading organizations cultivate human imagination, build a culture of accountability, and solve complex problems to drive business growth. Sara is the go-to resource for leaders seeking competitive advantage and sustainable success by harnessing alignment, marketing and data...
2025-12-0448 minWell Done YouJudith Cosby - TapestryJudith Cosby – Tapestry
I connected with our impressive guest over being the oldest of three sisters, HR backgrounds, close bonds with our grandmothers, and our writing journeys. There is something very special about Judith, I enjoyed our discussion and am sure you will too.
Judith Cosby is an author who blends storytelling, spirituality, and history into captivating narratives. After the success of her reflective memoirs—Threads, Spirit Threads, and Weaving Threads of Gratitude—Judith has taken a bold leap into fiction with her Eliza Grey Mystery series. The debut, The Attachment, and the thrilling second, The En...
2025-11-2241 minWell Done YouDog Tag Discovered After 80 Years: A Soldier’s Story
When a set of World War II dog tags are discovered nearly eight decades after being lost, an incredible story begins to unfold. In this episode, we follow the journey of a soldier’s legacy — how one small piece of metal connects generations, sparks emotions, and brings history back to life.
In honor of all our Veterans, we’re proud to share the remarkable story of Eddie Rosso, a lifelong resident of Springfield, Massachusetts. A graduate of Springfield Technical High School, Eddie was attending Northeastern University when he answered the call to serve in the United...
2025-11-0729 minWell Done YouMichelle Wirth – Be The SolutionMeet the engaging, smart and talented Michelle Wirth - Owner, Mercedes-Benz of Springfield and Founder, FeelGoodShopLocal.com. After 15 years with Mercedes-Benz USA in engineering, public relations, and national marketing leadership, Michelle and her husband moved to Western Massachusetts to open Mercedes-Benz of Springfield, a full-service dealership for Mercedes-Benz cars and vans.
In 2022, she founded FeelGoodShopLocal.com, a mission-driven marketplace designed to help small businesses thrive by making it fun and easy to shop local online.
Both ventures have earned multiple honors, including the Super60 Award from the Springfield Regional Chamber and the A+ Innovation Award from the Am...
2025-10-2136 minWell Done YouElaine & Vincenzo Grande - Think BigToday’s episode is about the importance of passion – whether it’s for family, business or food. Meet Elaine and Vincenzo Grande, owners of Vincenzo’s Cucina in Ponte Vedra Beach, Florida. You will love hearing the journey their family has been on and the dedication they have to each other, their restaurant and community.
Visit www.vincenzocucina.com and they have an app too. You can check out the book they mention, Until My Last Breath, Fighting Cancer with my Young Heros, by Dick Vitale.
Please remember to rate, review, subscribe and share this podcast. Thank yo...
2025-10-0941 minWell Done YouRick "V” Kostanski – The StorytellerRick "V” Kostanski – The Storyteller
Music lovers, tune in! Rick V from The Storytellers joins RA and guest cohost Karin Elizabeth for a conversation about growing up with his twin brother, his family's early sacrifice, and how their music-loving mother shaped their home. Hear about Rick's journey to mastering instruments and the story behind his nickname "Rick V".
Follow Rick on social media and check out their show schedules at @rickkostanski @storytellerbrothers and www.thestorytellerbrothers.com.
Please remember to rate, review, subscribe and share this podcast. Thank you!
For more information visit...
2025-09-1859 minWell Done YouPatric Young- Do Something Hard Every Day
Today we are talking with Patric Young, ESPN Analyst & former professional basketball player. We discuss maximizing your potential and the discipline of doing something hard every day. Patric and I quickly bonded over the best MLB team, people that have come into our lives and taught us so much (shout out to Brandon and Isaih) and his idea to have a half time wheelchair basketball game at a Florida Gators game.
Patric Young is a proud Jacksonville native and former University of Florida basketball standout. After a successful college career, he went on to play profe...
2025-09-0541 minWell Done YouEric Spottswood – Love Where You Live
This inspiring conversation with Eric Spottswood includes the impact and influence of wonderful Moms, memory bricks at Oceanfront Park, pancakes, his longtime bff, FSU, importance of family, how they named their rescue dog, working with the best people and the importance of showing up strong. If you need a mood booster, some positive energy or a reason to smile, this is the episode for you. You can follow Eric on Instagram, Facebook, LinkedIn and don’t miss his Monday motivational - @ericspottswood.
Originally from New Jersey, Eric Spottswood has called Jacksonville home for most of his li...
2025-08-2150 minWell Done YouDr. Kim PawsibleToday’s spotlight is on Dr. Kim Tong, a board-certified veterinary surgeon based in San Francisco. Dr. Tong serves as the Chief of Surgery at a specialty veterinary hospital in Petaluma, owns a mobile surgery business called Golden Gate Mobile Surgery, and is active on social media under the handle @dr.kimpawsible.
We discuss the interesting path that brought him to the veterinary field, why his friends picture him driving around in a van, social media reach, and the whoosh sound. You don’t want to miss his advice for pet owners. He is a thoughtful, candid guest y...
2025-08-0652 minWell Done YouGina Biskupic-No Fault Of His Own
Gina provides an engaging account of how she met her husband, outlines her journey to becoming a first-time author, and introduces her book, "No Fault of His Own." The discussion offers valuable insights into the impact of neurological factors on behavior and explains Frontotemporal Degeneration (FTD). Additional topics include the significance of having great sisters in our lives, an appreciation for Kyle Kelce, our signature chicken dishes, and an explanation of the origins and meaning of the Northwood room.
Gina Biskupic is an ASHA certified speech and language pathologist with nearly thirty years of experience se...
2025-07-2440 minWell Done YouNadim Kashouh –Yes ChefIn this engaging conversation with Nadim Kashouh, we explore a passion filled journey, dogs named Charlie, me being his favorite cooking class student, the importance of family, the discipline of hard work, the significance of hospitality in his culture, and his heart-centered approach to leadership and life. He elaborates on his journey to becoming a successful business owner and how he stayed open to a changing path and the valuable opportunities he created.
Nadim was born in Monrovia, Liberia and moved with his parents to Lebanon at the age 9. He came to the United States as a yo...
2025-07-0847 minWell Done YouMeredith O'Brien-I Can Do Something-Well Done YouMeredith O’Brien-I Can Do Something
Meredith is amazing. We discussed the experience of growing up loving books, beginning a career in newspaper journalism, transitioning to investigative journalism in Washington DC, developing a passion for novel writing, teaching college journalism, advocating for multiple sclerosis, how family & life experiences inspire her writing and why she emphasizes sharing appreciation for those she values.
Meredith O'Brien is the author of six books, most recently Louie on the Rocks, a novel about an estranged father-daughter duo duking it out in court over control of the dad's finances, and Uncomfortably Numb 2...
2025-06-2454 minWell Done YouKristine Allard-Embrace the Detours-Well Done YouToday you will meet the engaging and impressive Kristine Allard. She discusses growing up as one of six children and living throughout the northeast, along with the skills she developed to adapt to change and new opportunities. Kristine will provide insights from her career in radio, journalism, and broadcasting, including details about working in a newsroom and a memorable news story that made an impact on her. She will share lessons learned and her journey to working in the non-profit sector.
Kristine Allard serves as the Vice President of Development & Communications for Square One. In this role, K...
2025-06-1050 minWell Done YouJim Casapizziolo-Casa Pizzeria-Well Done YouToday, we have the pleasure of talking with Jim Casapizziolo, an army veteran, music producer, and owner of Casa Pizzeria. We discuss his upbringing in New England and Florida, his passion for music, entry into the pizza industry, his collaboration with his son, his pursuit of excellence, the concept of a pizza Disneyland, awards and competition victories, Dave Portnoy's visit, and my new dedication to being a pizza groupie.
Casa Pizzeria, located in Ludlow, Massachusetts takes pizza to a new level. Jim Casapizziolo and his son Jason start every pizza with the freshest healthiest ingredients they can f...
2025-05-2440 minWell Done YouJohn Pataky-Master Class -Well Done You
Today we are talking with John Pataky. This episode offers a master class for those seeking to excel in their work. John’s story is one of dedication, leadership, and a relentless pursuit of excellence. We discuss critical skills, the building blocks for success, courage to make course corrections, Smartless and why you want to be known for what you can deliver.
John Pataky is an executive whose impressive career spans over four decades in the financial services industry. Having retired from EverBank in late 2023, he now serves as an advisor to the Chief Executive Officer...
2025-05-0849 minWell Done You“I Did Not Know That” – Philip Van Cott - Well Done YouMeet Philip Van Cott, a talented artist, loving family man, brave marine, respected Vietnam Veteran and favorite friend. We talk about growing up with a view of the Statue of Liberty, the best decision he ever made, how he felt the first time he put a paint brush in his hand, the discipline of a daily habits, lard bread and why he hopes his last words will be “I did not know that”.
Born in Brooklyn New York, Philip Van Cott attended Catholic School, joined the Marine Corps and was deployed to Vietnam. He became a member of Mike...
2025-04-2237 minWell Done YouFresh Air Adair - Well Done YouAre you ready for a breath of fresh air? Meet our guest, Adair Hatch. She is intelligent, talented, humble, and kind. In this episode, we delve into Adair's unique upbringing with parents who were professional horse trainers. She shares her journey from growing up in a family that moved frequently to becoming a mortgage professional, helping her clients secure their homes. Adair discusses the challenges of starting over in new schools, developing adaptability, and advocating for oneself—skills that have proven invaluable in various aspects of her life. We explore the special bond she shares with her grandfather and the...
2025-04-1748 minWell Done YouChristian in Copenhagen-Well Done YouCalling my favorite leaders, business owners, top performers & change makers who are always looking to improve their results. You don’t want to miss this conversation.
Christian Hoding is a Denmark native, Copenhagen resident and the CEO & Co-founder of Hird, which has developed a platform utilizing neuro technology in the form of a headset that measures brainwaves, providing insights into how stress, focus and mental effort plays out in the workplace.
We talk about what it like growing up in Denmark, first jobs, proper food, mental health, the importance of gratitude and why having a re...
2025-03-2846 minWell Done YouBrothers On Broadway - Well Done YouBrothers On Broadway
Meet Nick & Josh Burrage – brothers, professional dancers, working and living in New York City. We talk about the opportunities they have on tour, on television, in movies and appearing on Broadway. Our conversation includes growing up in dance and loving the arts, being resilient, and the amazing third brother in this family; youngest brother Andrew & whether he can dance. Nick & Josh share the importance of family & friend support and the discipline it takes to be a professional dancer. We get a double dose of everyone’s favorite Well Done You Wrap Up Questions and you will l...
2025-03-0641 minWell Done YouBob "The Bike Man" Charland - Well Done YouHe is a big difference maker; we are talking with Robert Charland. In our conversation we discuss growing up in a small town, developing work ethic, impactful community involvement, what lead him to learn several languages, creating positive interactions with law enforcement and bike convoys.
Robert Charland is a Deputy Sheriff with the Hampden County Sheriff’s department TRIAD division and the Founder of Pedal Thru Youth, Inc. He started working with children when he led a Girl Scout Troop for his daughter and coached her softball team. He went on to teach automotive for Willie Ros...
2025-02-2141 minWell Done YouDo You Believe In Angels - Well Done YouOur conversation in this very special episode of Well Done You is about angels that watch over us. We discuss how we connect with those we have lost, love and miss. My amazing guest co-host today is my beautiful inside and out sister Karin Elizabeth. We take this opportunity to talk about a special angel of ours, our cousin Andrea Borsari.
We are joined today by returning Well Done You podcast guest and bestselling author Angela Grout. We are exploring a very special gift that Angela has and the amazing connections she makes. We learn more about the inspiration for her book “An Ang...
2025-02-0755 minWell Done YouAndy Fulton - Well Done YouHe is a fan favorite – today we talk with Andy Fulton, President of Sales for Future Home Loans.
Our conversation includes the mortgage industry, developing your leadership style, self-awareness, radio voice, rapping, resilience, the journey back from disaster and why Hot Springs North Carolina is the place to be this spring & summer.
Andy is a seasoned leader in the financial industry, renowned for his expertise in sales, relationship building, and leadership development. With a successful track record in high-level leadership roles at Merrill Lynch, Bank of America, and Wells Fargo, Andy brings a wealth of experience and insight to his curr...
2025-01-2549 minWell Done YouTricia Jones with Guest Co Host Justin Barker Well Done YouBe Curious Not Judgmental - Well Done You welcomes Baltimore native, inclusive leader, corporate trainer, instructional designer, mom of two extraordinary people, world traveler and best friend Tricia Jones. Along with guest cohost Justin Barker, who cannot stop talking about how much he loves his mom’s cooking, we discuss studying abroad, international travel, embracing new cultures, world’s greatest crab cakes, pbj feedback, pickleball, hosting foreign exchange students & meeting Stephen Covey. Please remember to rate, review, subscribe and share this podcast. Thank you! For more information visit www.racookieproductions.com . Follow RA Cook on social media - @racookwriter Instagram...
2025-01-1443 minWell Done YouAngela Grout - Well Done YouWell Done You welcomes best-selling author & podcast host Angela Grout. In this episode we talk about mayflower roots, running a flower shop, guiding forces, raising independent & creative children, the power of words, writing across multiple genres, writer's conferences and angels. Visit Angela's work at www.angelagrout.com and subscribe to her yWrite podcast on her YouTube channel yWrite with Angela Grout.
Please rate, review, subscribe and share this podcast. Thank you!
For more information visit www.racookieproductions.com . Follow RA Cook on social media - @racookwriter Instagram and @ra.cook2023 Facebook
Thank you to the e...
2025-01-0236 minWell Done YouEthen Braastad Well Done YouRA Cook welcomes glass artist & business owner Ethen Braastad. They talk about the world of glass art, running your own business, The Big E, creative process, family support, ugly penguins, handling setbacks, volunteer firefighting and oh yeah, Ethen is in his early twenties. Ethen is putting some good out into our world. Well Done You. Please visit www.EBraastadglass.com to view Ethen’s amazing work. Please rate, review, subscribe and share this podcast. Thank you! For more information visit www.racookieproductions.com . Follow RA Cook on social media - @racookwriter Instagram and @ra.cook2023 Facebook Thank you to the episode sp...
2024-12-1840 minWell Done YouWell Done You TrailerWelcome to Well Done You. We hope you enjoy this trailer and follow and subscribe to this podcast. Our first episode will be released very soon.
2024-12-1301 min