Shows
Let's Be Honest with Daria CooperNon-Toxic Swaps To Support Female Health & HormonesMOST REQUESTED TOPIC: Non-Toxic Swaps To Support Health & Hormones In this episode, Kassidy Quadrozzi and I delve into the intricacies of the female menstrual cycle, discussing the four phases and their significance in understanding women's health. We explore the impact of hormonal health on overall well-being and the role of toxins in disrupting hormonal balance. The conversation emphasizes practical steps for adopting a non-toxic lifestyle, including the importance of water quality and the influence of personal care products. Kassidy shares her insights on self-care and the importance of community support in wellness journeys. This is a MUST...2025-04-2347 minLet's Be Honest with Daria CooperA Sliver Of BlissIn this episode of Let's Be Honest, I share insights on self-care, relaxation techniques, and the importance of community. I detail my recent experience at The Wellness Weekend, introduce the second Volume of my upcoming program, Bliss Out @ Home, and guide listeners through a relaxation exercise. Lastly, I emphasize the significance of taking time for oneself, especially during Stress Awareness Month, and encourage listeners to engage with the community and upcoming events. Head to @letsbehonest_pod for more info! + Review on Apple or Spotify Podcasts 2025-04-1616 minLet's Be Honest with Daria CooperMastering Stress Management with Integrative Health Practitioner Taylor ZappullaIn this episode of 'Let's Be Honest,' I welcome back my lifelong friend and Integrative Health Practitioner, Taylor Zappulla to discuss the critical topic of stress management. We explore the nuances of chronic stress, the impact of the nervous system on stress responses, and practical techniques for stress relief. The conversation delves into how stress affects digestion and sleep quality, the importance of nutrition, and self-care strategies. Taylor emphasizes the significance of sunlight and nature in managing stress and finding balance in life. This episode is packed with insights and actionable advice for listeners seeking to improve their...2025-04-0947 min
Mecha Bros MXLos Mecha Bros 101 - Surtido rico (De todo un poco)Kikekabuto, Dr Coloso, Neto y Sir Mefisto unen fuerzas una vez mas para platicar sobre lo que han hecho.
Noticias
Ronald D. Moore, guionista de Battlestar Galactica, liderará la adaptación de God of War en Amazon Prime, pero confesó que nunca ha jugado la saga
#Apple tiene pérdidas de más de $1000MDD anuales por su servicio de streaming. La compañía hace grandes inversiones en sus películas y series originales, sin embargo, su cantidad de suscriptores es muy inferior a otras plataformas.
RUMOR: Según el portal DC News, Bradley Cooper daría vida a Jor-El, padre de K...2025-03-301h 09Let's Be Honest with Daria CooperEnter The Chat with Mom + AlliEpisode 8 follows a lighthearted conversation with my mom Christine, and wife Alli. We enter the chat with various questions about favorite meals, weather, and their experiences living in The Villages, a unique retirement community in Florida. The discussion also touches on technology, life advice, and reflections on aging, culminating in a heartfelt exchange about family and future plans. Mom, Christine's YouTube channel about The Villages Ladies of the Lanai Follow on Instagram @letsbehonest_pod + Review on Apple or Spotify Podcasts! 2025-03-2629 minLet's Be Honest with Daria CooperBalancing Motherhood + Personal Growth: Kylie Geikie Builds A New Kind Of Family Legacy Around Self-WorthTW: Miscarriage & loss. In this heartfelt conversation, my dear friend Kylie and I explore the intricate balance of motherhood, self-care, and personal growth. Kylie shares her journey from burnout to self-discovery, emphasizing the importance of prioritizing one's own needs while nurturing a family. We discuss the challenges of motherhood, the impact of societal expectations, and the significance of building supportive relationships. Kylie opens up about her experience with miscarriage and the healing journey that followed, highlighting the role of nutrition and holistic practices in her recovery. The conversation culminates in a celebration of new beginnings...2025-03-1952 minLet's Be Honest with Daria Cooper5 Minutes of Rest Join me in celebrating Women's History Month by emphasizing the importance of rest and self-care. I'll guide you through just '5 Minutes of Rest', a mindfulness practice aimed at rejuvenation and reflection, encouraging both women and men to take time for themselves. This is for everyone!! The episode concludes with an invitation for listeners to share their experiences and engage with the podcast community. Follow on Instagram @letsbehonest_pod + Review on Apple or Spotify Podcasts! 2025-03-1209 minLet's Be Honest with Daria CooperUnlocking The Secrets Of The Female Cycle + Aligning It With Your LifestyleSummary In this episode, The Wellness Weekend's Kassidy Quadrozzi and I explore the complexities of female health, focusing on the menstrual cycle and its phases. Kassidy explains each phase of the female cycle in an easy-to-understand seasonal way. We discuss the importance of understanding one's body, the impact of hormonal changes on mood and energy, and the significance of open conversations about female health. Kassidy shares her personal experiences with hormonal imbalances and the effects of birth control, emphasizing the need for women to advocate for their health and seek knowledge. The episode highlights the importance of...2025-03-051h 08Let's Be Honest with Daria CooperAnchors in the Storm: A Relationship Journey With Alli MayIn this episode of 'Let's Be Honest', I host my wife Alison Cooper as we explore the dynamics of our relationship, focusing on the challenges and transformations we have faced together. We discuss the impact of career changes, the importance of support during difficult times, and the journey of self-care and therapy. The conversation highlights the significance of communication, understanding, and personal growth within a relationship. Follow on Instagram @letsbehonest_pod + Review on Apple or Spotify Podcasts!2025-02-2629 minLet's Be Honest with Daria CooperFrom Classroom To Career Change, Dreamer Kim Maniscalco Chats Growth, Motherhood and Beyond!Jump on it and join my former co-teacher Kim Maniscalco and I enter the chat! We discuss our intertwined journeys as teachers, the challenges we faced during the COVID-19 pandemic, and our eventual decisions to leave the teaching profession. We also reflect on our experiences in the classroom, the impact of burnout, and the importance of friendship and support during difficult times. The conversation also touches on motherhood, career changes, and aspirations for the future, including Kim's dreams of opening a bookstore cafe! Want to get in touch with Kim via IG? kmaniscalco_19 Follow on I...2025-02-1954 minLet's Be Honest with Daria CooperMothering Yourself Through Transformation with Melissa StaxfeldIn this episode of 'Let's Be Honest with Daria Cooper,' my dear friend and spiritual life coach Melissa Staxfeld enters the chat. We explore themes of healing, motherhood, and personal growth. We also discuss the nonlinear nature of healing, the importance of self-love, and the power of manifestation. The conversation emphasizes the significance of embracing vulnerability, trusting the process, and the role of creativity and play in personal development. Through our shared experiences, we highlight the importance of community and support in navigating life's challenges. @MelissaStaxfeld instagram Follow on Instagram @letsbehonest_pod + Review on Ap...2025-02-121h 12Let's Be Honest with Daria CooperCalming Guided MeditationIn this short bonus episode, I'll guide you through a brief meditation. We'll explore relaxing the body slowly, breathing to soothe and how to ease the mind. It's specially curated to help you find calm in any situation. Hope you enjoy! Follow on Instagram @letsbehonest_pod + Review on Apple or Spotify Podcasts!2025-02-0510 minLet's Be Honest with Daria CooperSeason 2, The Wait Is OverIn the first episode of season two of 'Let's Be Honest with Daria Cooper, I reflect on nuggets of my journey of personal growth, vulnerability, and recovery from burnout. I express gratitude to LBH supporters and emphasize the importance of authenticity and self-love. I also share my experience of resting after leaving teaching, embracing my identity as a podcaster, and the significance of community and connection in my life. The episode sets the tone for a season focused on empowerment, mental health, and the beauty of life's messiness. I'll be back with a new episode, every Wednesday...2025-02-0517 minLet's Be Honest with Daria CooperSeason Finale: A Fall SolsticeSeason 1 Finale is here! We're celebrating season 1 of LBH podcast with a solo episode with me, Daria! Press play to hear me talk about: TW: Suicide Prevention Month making space for open conversation Honoring an Identity Shift Teasers for LBH Season 2/ The Cooper's next chapter *listen carefully for hints throughout the episode Listen ALL the way through to enjoy a short guided meditation that focuses on riding the wave of change. Follow along for more content during the break on instagram! letsbehonest_pod Want to see my silly Tiktoks? Fo...2024-09-1131 minLet's Be Honest with Daria CooperAlli May Enters the ChatWhat the title says > My wife, Alli, enters the chat! Listen to us discuss: Our wedding planning process Celebrating one year of marriage Alli's opinion on recent LBH podcast topics Unexpected date night experiences Lastly, I end with a short guided meditative message about opening your heart to life. Take a few minutes to breath and be. Leave a review if you enjoy! Or message me on instagram! letsbehonest_pod Want to see my silly Tiktoks? Follow my account itsdariacooper Want to Enter the Chat? XO, Daria 2024-08-2132 minLet's Be Honest with Daria CooperSummer of Self Love Mini FlowIn this bonus mini flow-sode, I provide a quick meditation and yoga flow. I share that I teach yoga at events and virtually, and also that I wanted to provide a new gentle yoga flow with all you listeners. I emphasize the importance of honoring your body and supporting it through different cycle phases or phases of life. Follow along as I guide listeners through a meditation practice and a mini yoga flow focused on opening the chest and shoulders. I'll encourage listeners to be present, let go of distractions, and connect with their breath. Lastly, I conclude the...2024-08-0722 minLet's Be Honest with Daria CooperGetting Back to the Root of Friendship and Wellness with Taylor Zappulla IHP 1&2In this conversation, my childhood friend and former gymnastics teammate, Taylor and I discuss her journey as an integrative health practitioner and physical therapist assistant. We reflect on our friendship and the different phases of life we have experienced together. Taylor shares her personal experiences with injuries and how they led her to pursue a career in physical therapy. She also discusses her own health struggles and how they inspired her to start her own business, Better at the Roots, focusing on integrative nutrition, whole body wellness and hormonal health. We emphasize the importance of taking a h...2024-07-2451 minLet's Be Honest with Daria CooperCool Girls Go To TherapyTW: miscarriage In this solo episode, I open up about my own mental health journey, including my experiences with intrusive thoughts, family systems, miscarriage, and loss. I emphasize the importance of storytelling and normalizing life experiences to create community and understanding. I discuss my upbringing, struggles with communication and self-doubt, and the impact of being a competitive gymnast. I also share how therapy has helped me process and heal from a miscarriage, navigate unhealthy relationships, develop self-awareness and better communication skills. Lastly, I highlight the value of movement, creating safe spaces, and practicing self-compassion in...2024-07-1828 minLet's Be Honest with Daria CooperPiper's Progressive Muscle RelaxationHey guys! This is a replay from a while back. It's a relaxation technique my therapist Piper taught me! We use this before sessions when I'm feeling overwhelm. I hope it helps you! Hit play on this Guided PMR over and over again, whenever you need! Want to connect? Message me on Instagram letsbehonest_pod Want to see my silly Tiktoks? Follow my account itsdariacooper Want to Enter the Chat? XO, Daria 2024-07-1711 minLet's Be Honest with Daria CooperI'm Not The Party Friend Anymore with Kassidy QuadIn this episode, Kassidy Quadrozzi and I discuss our personal experiences with drinking and why we have chosen to stop. We talk about the challenges of navigating social settings without alcohol and the pressure to drink. Together, we also touch on the importance of finding like-minded people who are also sober or sober curious. The conversation highlights the need for support and understanding in this journey and the potential for personal growth and self-discovery. Building a community of like-minded individuals is crucial in the journey of sobriety and sober curiosity. Surrounding yourself with friends who are on t...2024-07-1059 minLet's Be Honest with Daria CooperPt 2: Holding Space for Discomfort + Pride Month Love with Yoga Therapist Jill ManosTWO PART SERIES. Listen now to feel Jill's joyful energy! In Part 2, our conversation explores the intersection of mental health awareness and Pride, emphasizing the importance of these topics beyond their designated months and the value of creating supportive and inclusive communities. When referring to her amazing girlfriend, Kayla, Jill speaks about the role of relationships in providing care and support for mental well-being. The conversation also covers themes of friendship, communication, gratitude, self-care, and authenticity. It delves into the challenges and rewards of maintaining meaningful relationships, the importance of open communication and how to...2024-06-1936 minLet's Be Honest with Daria CooperPt 1: Holding Space for Discomfort + Pride Month Love with Yoga Therapist Jill ManosTWO PART SERIES. Listen now to feel Jill's joyful energy! In Part 1 of this conversation, I introduce Jill Manos, a yoga therapist and advocate for mental health and the LGBTQIA+ community. Jill shares her journey of healing, discomfort, and holding space for others utilizing Yoga Therapy. We reflect on a yoga class we took together and how it created a lasting memory of comfort and joy. In addition, we emphasize the connection between mental and physical health and the need to acknowledge and explore discomfort. Yoga therapy provides a space for inquiry and reflection, allowing...2024-06-1238 min
NERDEAGRAM: An Enneagram Podcast5 - FIVE: THE THINKER - Gandalf and Sherlock Holmes“He that breaks a thing to find out what it is has left the path of wisdom.” - Gandalf the Gray (The Lord of the Rings: Fellowship of the Ring - by J.R.R. Tolkien)
For our fifth episode, we're of course talking about "FIVE's" - 'The Thinker' also known as 'The Observer'.
And if you don't know what the Enneagram is, or haven't listened to Episode Zero, be sure to do that first!
Type Five Characters Discussed:
Gandalf (The Lord of the Rings / The Hobbit)
Sherlock Holmes
Indiana Jones
Doc Brown (Back to t...2024-06-073h 31Let's Be Honest with Daria CooperBuilding a Brand and Believing in Yourself with EventHaus Creator Sofia QuinonesIn this conversation, I interview Sofia Quiñones, the owner of EventHaus Boston, an event planning company specializing in customization and rentals. We discuss Sofia's background in event planning, her passion for creating beautiful and detailed events, and her goals for the future. Sofia shares her experience starting her own business and the challenges of balancing work and motherhood. We also talk about Sofia's recent engagement and her upcoming projects. Sofia discusses the success of the Bloom Bar and her fiance's role in building it amongst other rental pieces. She also talks about her love for fashion a...2024-05-2233 minLet's Be Honest with Daria CooperPt 2. Honoring Yourself and Your Truth with Kassidy QuadrozziIn this TWO PART series episode, I enter the chat with my lovely friend, Kassidy Quadrozzi. She is the owner of The Wellness Weekend, a local retreat company and gets candid about prioritizing herself and moving at your own pace. In the second part of this series, Kassidy and I discuss the concept of self-care and self-love. Kassidy shares her personal definition of self-care, which goes beyond the typical bubble baths and shopping sprees. For her, self-care involves setting boundaries and prioritizing herself. She talks about her journey of realizing that she was a people pleaser and ho...2024-05-1639 minLet's Be Honest with Daria CooperPt 1. Honoring Yourself and Your Truth with Kassidy QuadrozziIn this TWO PART series episode, I enter the chat with my lovely friend, Kassidy Quadrozzi. She is the owner of The Wellness Weekend, a local retreat company and gets candid about her journey to wellness and body positivity. We discuss the importance of being in alignment with oneself, the impact of social media on body image, and the need to focus on overall well-being rather than just aesthetics. Kassidy shares her personal experience with body dysmorphia and disordered eating, and how she shifted her mindset to prioritize self-love and self-care. We also touch on the generational impact of...2024-05-1542 minLet's Be Honest with Daria CooperCultivating Bliss & Inner Ease: A Meditation ExperienceIn this guided visualization episode, I'll help listeners through a meditation to find inner stillness and peace. During this meditation, I encourage listeners to find a comfortable position and take deep breaths to relax and let go of any tension. I lead listeners on a visualization journey to a beautiful, peaceful landscape, where they can experience calm and bliss. I'll emphasize the importance of gratitude and remind listeners that they can always return to this inner space of peace and beauty. Lastly, I also mention my upcoming yoga and wellness Garden Party event and encourage listeners to follow me...2024-05-0313 minLet's Be Honest with Daria Cooper"We're All Experiencing Our Own Version Of Our Edge" - Becoming an Entrepreneur, Wellness & Asking for Help with Kitty GonzalezIn this conversation, I interview Kitty Gonzalez, a life coach and yoga teacher. We discuss Kitty's journey from working in corporate with L'Oréal to becoming an entrepreneur, owning Wherever Forever and the chief wellness officer for Little Words Project. We also talk about the importance of authenticity on social media and the challenges of starting a business. Kitty shares her experience as a life coach and the satisfaction she gets from helping clients achieve their goals. We also touch on the difference between life coaching and therapy, and the role of yoga in Kitty's practice. Kitty p...2024-04-2443 minLet's Be Honest with Daria CooperDemos with Mom: Science & Skincare!! In this demo/ conversation, my mom and skincare professional, Christine O'Keefe discuss the science of spring and skincare. We cover topics such as the position of the sun, the tilt of the Earth, the importance of a skincare routine, the role of different skincare products, and additional treatments like facials and exfoliation. We emphasize the importance of sunscreen and provide tips for applying skincare products. My mom and I also mention the use of serums, eye creams, moisturizers, and masks. Overall, we encourage listeners to prioritize self-care and enjoy their skincare routines! Want to connect? Message me on...2024-04-1028 minLet's Be Honest with Daria CooperSpring Transformations, Affirmations and the Power of WomanhoodIn today's episode, the first one of April & Spring, I talk about vital focuses this time of year. Those include: Bringing awareness to autism and stress, like wearing blue or optimizing your wellbeing through self care. children's books that explain differences It's Okay to be Different by Todd Parr My Brother Charlie by Holly & Ryan Peete & Shane Evans All My Stripes by Shaina Rudolph & Danielle Royer Too Much, an Overwhelming Day by Jolene Gutiérrez My Brain is Magic by Prasha Sooful & Geeta Ladi managing stress, mental health=physical health Evolving into Spring with actionable steps towards goals. "Get...2024-04-0328 minLet's Be Honest with Daria CooperBlooming Into Spring Mini Flow (VIDEO) In this episode, I guide listeners through a spring flow yoga practice. I emphasizes the importance of inner work and self-care during the changing seasons. The practice focuses on finding balance and grounding while also allowing for growth and opening. I encourage listeners to listen to their bodies and embrace any sensations or emotions that arise during the practice. The flow includes seated poses, twists, vinyasa flow, restorative poses, and backbends. The episode concludes with a final resting pose and a quote about nurturing the seasons of the soul. Lastly, I recommend some Après products for post-practice self-care. Want to...2024-03-2721 minLet's Be Honest with Daria CooperThe Wives Talk Through The Truth Did you hear my first ad for Après Beauty? Click here to find out more about their all natural post work out products and all my other links! Are you a new or old listener? Do you want to share your big feelings or have an opportunity to Enter the Chat? In this episode, my wife Alli and I discuss various topics, including the new male listeners of LBH and carving out space for ALL listeners of the podcast to express themselves. We also chat about my influences and journey to authenticity, the naming of the podcast, my past use...2024-03-2026 min
Balaio Podcast#253 - Em quem você daria uma voadora?Em nordestinês, o sumo do ódio e do ranço se traduz como: uma voadora no mei dos peito! Então vamos levar isso a sério por aqui e elencar quem mereceria ser contemplado com essa beleza de expressão! Prepare o kimono do cosplay de Karatê kid e chegue dar essa voadora, ou melhor, o play!
Sinal VERMELHO de aleatoriedade.
===================
Bancada #253:
Nathan Cirino / Ian Costa / Gabriel Gaspar (Gaga) / Ted Medeiros
//
Convidada:
Mariana Ramos (@mari_ramoss_ )
//...2024-03-151h 10Let's Be Honest with Daria CooperDebriefing with Bree and Lessons on FriendshipsIn this episode, we enter the chat with my older sister, Bree and get to display our unique bond! We also talk about our experiences with friendship breakups and the impact it had on our lives. Bree shares her perspective on the loudness of her friendship breakup and the importance of processing and healing. She also emphasizes the need to normalize discussing friendship breakups and the importance of choosing oneself and surrounding oneself with supportive friends. In this part of the conversation, Bree and I discuss why I didn't tell the full story of my friendship breakup and whether...2024-03-1341 minLet's Be Honest with Daria CooperThe Worst Break Up I've Ever Been Through In this long awaited episode, I open up about the hardest breakup I have ever experienced - the end of a close friendship. I discuss the emotional impact of the friendship breakup and reflect on the loss of identity that came with it. I detail how challening the first 6 months were and trying to move forward with life, like planning a wedding without her. I share my coping mechanisms and how I focused on self-care and personal growth. I emphasize the importance of gratitude and finding joy in the love and laughter I do have in my life. Through sharing m...2024-03-0624 minLet's Be Honest with Daria CooperConversations with my Mom: Single Motherhood, Taking the High Road and Finding Forever Love In this episode, I interview my mom, Christine, about her experience as a single mom and finding love again. Christine shares her journey of raising three daughters as a single mom and the challenges she faced. She also discusses the importance of self-care and surrounding yourself with positive people. The conversation highlights the power of resilience, faith, and the belief that everyone deserves love and happiness. Takeaways Being a single mom is a challenging but rewarding experience. It requires resilience, hard work, and putting your children's needs first. My mom demonstrated this in so many ways but especially in always t...2024-02-2144 min
The Behaviour Speak PodcastEpisode 141: Social Justice and The School PsychologistDr. Williams is an Associate Professor at Marist College. She is also a Licensed Psychologist and Certified School Psychologist in New York State. Dr. Williams mentors students and early-career faculty of color through the National Association of School Psychologists (NASP) mentoring program. A practitioner-scholar, Dr. Williams’ years of working with groups of K-12 at-risk learners in both urban and rural communities have given her clear insights into the frustrations, challenges, and joys of working as a school psychologist.
Continuing Education Credits (https://www.cbiconsultants.com/shop)
BACB: 1.5 Ethics
IBAO: 1.5 Cultural/Ethics
QABA: 1.5 Ethics
2024-02-161h 40Let's Be Honest with Daria CooperGuided Visualization for Abundance & LoveHappy February, the month of love! Enjoy this guided visualization meditation for harnessing peace, abundance and love. Listen along when you can find a seat or lay all the way down. Allow yourself to follow along at your own pace, coming back to awareness whenever you're ready. Here you'll commit to breath, beauty and positive self talk. Please share if you loved it and reach out on instagram if you want to share your experience :) XO, Daria2024-02-0712 minLet's Be Honest with Daria CooperIt's the January of it All- Combating Seasonal Blues and Why I Cold PlungeI start off by giving myself a few personal plugs to help support the podcast!! Merch purchases = proper podcast production :) *Say you heard about this through the episode and you'll receive a self love bundle! Head to my Instagram or Linktree Purchase a curated yoga flow Icepod discount Enter the Chat form Collab with Kassidy: Monday Meditation & Movement 2024-01-3127 minLet's Be Honest with Daria CooperLive Laugh Lexapro, "I had to do better for myself" with Bailey In this conversation, Bailey and I discuss our childhood dreams of becoming teachers and the challenges we faced once getting into the profession. We talk about the importance of raising awareness about the realities of teaching and the impact it has on mental health. We enter the chat on taking medication and hope to reduce the stigma around this topic. The conversation also touches on our personal journeys with anxiety and some of the self-care practices we adopted to cope with the stress. Overall, we emphasize the need for support and understanding for teachers and the importance of taking care o...2024-01-2436 min
Let's Be Honest with Daria CooperWake Up, Teach, Cry a Little, Sleep. In this bonus episode, I introduce you to my teacher bestie turned real life bestie, Bailey King. We carry you through the development of our friendship, shared challenging times during covid and teaching all together, and how we leaned on each other until we decided what was best for us. We reflect on the exhaustion and stress we felt while teaching and how we are now happier and less stressed. Bailey and I also share our first impressions of each other in true Let's Be Honest fashion! We express our deep appreciation and loyalty for each other in hopes that a...2024-01-2221 minLet's Be Honest with Daria CooperAccountability check in and Guided Breathwork!I use today's episode to make space for all of us. Let's melt into this short time for ourselves, to check in and see what we need, breath a little or don't! Can you find a quiet space? just 15 mins Tap in with me while I review the good habits I've set my sights on for this winter season; no screen time before or after bed getting outside/ sun on my face everyday learning about & incorporating cycle syncing into my life continue skin care routine meditation * ... and how I'm handling these activities ^^ in...2024-01-1715 minLet's Be Honest with Daria CooperBeing playful and tapping in with AlliIn today's episode I sit down again with my wife, Alli, although we wish Sydney Sweeney was with us. We talk normal life for us, intentions of focusing on the self and cultivating joy in 2024 and the trigger warning we needed before watching Saltburn!! While chatting, I challenge Alli to relax her shoulders, inviting listeners to do the same and detail updates on all things LBH. You also might want to know how I talk about ice plunging this winter. Who wants to join me or be my accounability partner? Tap in and laugh along w...2024-01-1024 minLet's Be Honest with Daria CooperTuning Inward Mini Flow Video on youtube and spotify! https://youtu.be/YH0kZqay_-A In this bonus episode, I'll guide listeners through a yoga and breathwork practice focused on tuning inwards and practicing self-care through mirroring nature. The episode emphasizes the importance of observing the inner world and finding guidance from within. I'll demonstrate various movements and poses, including hand and wrist movements, shoulder rolls, cat-cow pose, child's pose, and relaxation on the back. The practice concludes with a reflection on trusting oneself and going with what one knows. Overall, the episode encourages listeners to prioritize self-love, self-care, and intentional living. Takeaways Tuning inw...2024-01-0514 minLet's Be Honest with Daria CooperReflecting, Tuning inward and Nurturing Yourself in the New YearHappy New Year loves! Today's episode is another deep one. I enter the chat solo style and take time to share my reflections from 2023. Which, if I'm being honest, is so hard to do alone! I talk about: Some insight as to how hard my last year of teaching became How I chose to leave education The gift to focus on myself, my wedding and wife Beautiful moments with friends and family special dive into my trip to The Villages visiting the family!! loofa rumor update Lesson of the year!! I'll also share this story a...2024-01-0325 minLet's Be Honest with Daria CooperSelf-Care Part 2: Sisterhood and Free-Spirited Success with Alexandra Happy HUMP day everyone! This extra long episode showcases a very special guest and I 'entering the chat"! In this conversation, my baby sister Alexandra and I discuss the importance of self-care and sisterhood. We explore Alex's background, work ethic, and experiences in the restaurant industry. We also delve into the challenges she faced and the lifestyle changes she made to prioritize self-care. Alexandra shares her love for tattoos, thrifting, and good food as forms of self-care, self-espression and also transformation. My sister and I share our gratitude for the significance of relationships and the importance of embracing change and s...2023-12-271h 02Let's Be Honest with Daria CooperSelf-Care Part 1: It's absolutely EssentialIf you're here, you're most likely a good human. You're probably super kind and loving and helpful to others. I bet your loved ones speak very highly of you. But how highly do you speak of, or better yet, treat yourself? You see it all starts from within. This will be a mutli-part series on self care. Part one focuses on: Shedding limiting beliefs from past What self care is and how it's for everyone Finding myself through a mindset change: self care = self worth Simple self care tools I started with and still enjoy Consistent s...2023-12-2019 minLet's Be Honest with Daria CooperShe's always going to make me laughFollow along as I dive into my first special guest episode with my wife Alli! I ask her some questions and together we share the love story of us, The Newest Coopers! You see, before Alli, I never knew you could be this happy in a relationship. I thought that what I had experienced previously was "good enough" or what I deserved and I was truly okay with that. Luckily, our friends knew better and introduced us. Alli was the first girl I had ever been with and I fell so quickly. After a summer s...2023-12-1334 minLet's Be Honest with Daria CooperGuided Relaxation for YOUHit play on this Guided PMR over and over again, whenever you need! PMR: Progressive Muscle Relaxation Join me as I guide you through a progressive muscle relaxation technique to release tension in the body. I've discovered that it helps me: in times of overwhelm, worry or doubt when I need to reset on Sunday's & get grounded before or after workouts (warm up/ cool down) in addition to self care routine to remind myself I LOVE myself "feelings are not facts" After you listen, reach out and let me know how...2023-12-1011 minLet's Be Honest with Daria CooperWhat even is gratitude?Do you ever find yourself asking, what even is gratitude? What are people being grateful for? How does it feel to be grateful? In episode 4 I'll be sharing: DMs from more girl's girls My therapist's code name & how she taught me to actively grieve stories that will no longer be My transparent emotions about launch week How to practice gratitude Self care date with my wife, Alli Powerful quote from my ex best friend Please rate & review!! "gratitude unlocks the fullness of life ... gratitude makes sense of the past" XO 2023-12-0713 min
Let's Be Honest with Daria CooperLet Yourself Be Who You AreHappy Hump Day! Tune in today to listen to another personal story of mine. I'll explain an injury that changed the trajectory of my life and the outlet that saved me. Now, this outlet is a pillar of my life and one that I continue to come back to for self love, movement, peace, stillness and healing. While I detail the timeline of finding yoga and becoming a yoga teacher myself, I'll also share snippets of treasures from the first yoga teachers I practiced with. In addition, I'll reveal my favorite reminders to get me th...2023-12-0619 minLet's Be Honest with Daria CooperThere are girl's girls out thereHey, hey, hey! Its Launch Week so you get bonus episodes :) think of this one as Episode 1 part 2. In episode 2 you'll hear me host Let's Be Honest post going public with the podcast. I'll be sharing: Inner highlights from this past launch weekend DMs from listeners that are giving girl's girl energy More gratitude for my besties Insight into why I lead with love Having self worth is human Powerful quote from the best mom Reminders to Rate & Review!! "being a girl's girl means to act as a safe and supportive person for other women, to...2023-12-0514 minLet's Be Honest with Daria CooperOn Air with DariaListen to episode 1 to find out little bits of who I am, the heartbreaking story behind birthing this podcast and how entering the LBH chat will hopefully bring more love and light into your life! I'm so glad you're here XO Daria LBH IS FINALLY LIVE! Follow us to see behind the scene footage on: IG lbhwithdaria TT itsdariacooper2023-12-0114 minLet's Be Honest with Daria CooperTrailer - What's LBH?Hi guys, its me Daria Cooper and welcome to my brand new podcast! Tap in on Wednesday's! TikTok: itsdariacooper IG: LBHwithdaria2023-11-2501 min
The Past and StuffEpisode 2 - Prehistoric Pee Pee and PinotIn this episode Ashley Bozian and Tracey Cooper delve into whether or not cut marks on prehistoric bone are evidence of cannibalism, explode the myth of man the hunter and woman the gatherer, explore the earliest known winery and think long and hard about the earliest (42,000-yearr-old) anatomically accurate penis pendant.
Show Notes Episode Two: Prehistoric Pee Pee and Pinot
Tracey’s Stuff in the News
Michael Le Page, “The Myth That Men Hunt While Women Stay at Home is Entirely Wrong,” New Scientist, on-line article, June 28th 2023, accessed June 30th 2023, https://www.newscientist.com/art...2023-07-041h 08
The ForumHow the mobile phone changed everythingWhen telecoms engineer Martin Cooper first chatted in public on a mobile phone 50 years ago few would have predicted that this brief telephone call would be the start of a revolution that would change the lives of billions. Over the last half a century, the mobile has transformed not just how we communicate with each other but also how we view and interact with the world around us. However, recent research suggests that this may not all be for the best.Drawing on listeners comments and questions, Rajan Datar explores what sets the mobile phone apart from...2023-04-1548 min
Faith in the GlitchWalkman Jams: Retrowave DJ Mix | 10.26.22 PM |1 Divergence Octal Drive Eventide
2 Fiend Mitch Murder Selection 6
3 Drive feat. Runaway Droid Mark Cooper Test Drive
4 Anor Londo Cartridge 1987 Passage
5 Ice Planet Straplocked Nightstar: Alliance (Original Soundtrack)
6 Head Rush (Fulvio Colasanto Remix) Bunny X & Don Dellpiero Young & In Love (The Remixes)
7 Old Booze (Extended Mix) Envotion We Are
8 Recognise (Sunglasses Kid 1990 Pump It Up Mix) LAU Believer (Deluxe Album)
9 Bright Shadows Waveshaper Sounds That Kill
10 Chill Day Android Automatic Patterns
11 Jetlag Synn Jetlag EP
12 Origin Glowline
13 Lost Tape STEALTH PLAYBACK
14 Spectrum Emil Rottmayer Faint Light
15 Invincible Magic Sword Invincible (Waveshaper Remix)
16 June 87 (Original Mix) Michael Elliot Retro Summer
17 Monument (Reminiscence...2022-10-272h 20
So To Speak w/ Jared HoweS o T o S p e a k | Ep. 915 | Irrelevant Philosopher Becomes Center of Global News CycleIn a span of about five days, Russian geopolitical strategist and occultist Alexandr Dugin has gone from being "totally irrelevant" to almost a household name. Interestingly, the people who told us he was irrelevant have now pivoted to insisting that the assassination of Daria Dugina TOTALLY wasn't a false flag. Sure it wasn't... Meanwhile, Dugina's funeral drew hundreds of attendees on a weekday, including Konstantin Malofeev. Malofeev, Dugin, and Sergei Lavrov have apparently all placed their full faith in an FSB report claiming Dugina was killed by a soccer mom in a Mini-Cooper.2022-08-2432 min
# RADIO.AFRIQUEMEDIA INTERNATIONAL# RADIO.AFRIQUEMEDIA INTERNATIONAL/ LUC MICHEL: QUI A ASSASSINE NOTRE PANELISTE DARIA DOUGUINE ?Le "meurtre" de Daria Douguina, fille d'Alexandre Douguine et notamment panéliste sur Afrique Média, "a été préparé et commis par les services spéciaux ukrainiens", a accusé le FSB dans un communiqué cité par les agences russes. Selon la même source, la personne ayant piégé la voiture de Daria Douguina s'est ensuite enfuie en Estonie.
VLADIMIR POUTINE DENONCE UN "CRIME IGNOBLE"
Vladimir Poutine a dénoncé ce lundi 22 août un "crime ignoble. "Un crime ignoble, cruel, a mis fin prématurément à la vie de Daria Douguina, une personne brillante et talentu...2022-08-2303 min
2 Movie JewsBest of 2021-Speed RoundA special bonus episode between Part 1 and Part 2 of the Best of 2021 episode. Jodie and Yechiel respond in speed round fashion to hot seat questions about the Best of 2021.Part 2 of the Best Films of 2021 episode is coming next week.THE SPEED ROUND (Yechiel | Jodi)Best Fight Scene | Nobody-Bus Scene | Shang Chi-Final BattleBest Breakthrough Performance | Patti Harrison (Together, Together) | Troy Kotsur (CODA)Best Performance by a Child | The Puppet Annette (Annette) | Woody Norman (Cmon Cmon)Best Movie Soundtrack | Licorice Pizza/ Belfast | BelfastBest Score | Dune | The French...2022-02-1311 min
All the Books!New Releases and More for September 14, 2021This week, Liberty and Vanessa discuss Harlem Shuffle, A Lot Like Adiós, Apples Never Fall, and more great books.Pick up an All the Books! shirt, sticker, and more right here.Follow All the Books! using RSS, Apple Podcasts, or Spotify and never miss a beat book.Sign up for the weekly New Books! newsletter for even more new book news.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For a complete list of books discussed in this episode, visit ou...2021-09-1447 min
Professional Book NerdsSeptember is going to be a great month for booksOnce again, we're previewing the books we can't wait to read coming out soon. September's list is extremely exciting. Books mentioned in this episodeThe Book of Form and Emptiness by Ruth OzekiMatrix by Lauren GroffThe Corpse Queen by Heather M. HerrmanHarlem Shuffle by Colson WhiteheadSummer Sons by Lee MandeloRock Paper Scissors by Alice FeeneyThe Inheritance of Orquídea Divina by Zoraida CórdovaThe Lost Girls by Sonia HartlCertain...2021-08-2633 min
TimestormWitness Find Remember...The Ventura twins create their own quest and return a trio of artifacts to where they belong.
EPISODE CREDITS
Written and directed by Dania Ramos
Sound design and music by Michael Aquino
Script consultant: Andrew Siañez-De La O
Additional music: Deivis Garcia, Lara Gonzalez, Aurora Méndez, Gabriel Muñoz, William Ruiz, Chris White
Additional recording: A. Agosto, J. Arandia, K. Bermúdez, J. Carmona, L. Figueroa, K. Hernandez, C. Ponton, D. Ramos, F. Ramos, H. Ramos, A. Rivas, W. Rodriguez, O. Segarra, A. Ubiera, C. Venancio
Leilany Figuer...2021-07-2932 min
Booklicious PodcastTo Sir, with Love: By Lauren Layne is a sweet, lovely story | Book Review PodcastTo Sir, with Love by Lauren Layne is a sweet, lovely story
Website: https://gobookmart.com
"Layne updates the Nora Ephron 1998 rom-com, You've Got Mail, for digital-age Manhattan...Sweet and full of humor… readers will be rooting for Gracie to find her Prince Charming." (Booklist)
“Remember the movie You've Got Mail? Think of this novel as an updated version, Tinder and all....It's the perfect read while sipping a Mai Tai on the sand.” (Cosmopolitan.com)
“If you love the 1998 film You've Got Mail you’ll love this book...And if you’re a sucke...2021-07-2002 min
Booklicious PodcastTo Sir, with Love: By Lauren Layne is a sweet, lovely story | Book Review PodcastTo Sir, with Love by Lauren Layne is a sweet, lovely story
Website: https://gobookmart.com
"Layne updates the Nora Ephron 1998 rom-com, You've Got Mail, for digital-age Manhattan...Sweet and full of humor… readers will be rooting for Gracie to find her Prince Charming." (Booklist)
“Remember the movie You've Got Mail? Think of this novel as an updated version, Tinder and all....It's the perfect read while sipping a Mai Tai on the sand.” (Cosmopolitan.com)
“If you love the 1998 film You've Got Mail you’ll love this book...And if you’re a sucke...2021-07-2002 min
El Podcast de JF CaleroEL HOMBRE QUE VOLVIÓ LOCA A AMÉRICA SIGUE SIN APARECER: BUSCANDO A DB COOPER#cooper #cascarondenuez
Quién es D.B. Cooper? ¿Qué pasó con su integridad y si dinero? El secuestro del avión de Northwest Orient Airlines en 1971 daría pie al atraco sin resolver más sorprendete y misterioso que ha pasado a la historia. Tanto, que todavía hoy miles de personas en EEUU siguen buscando a DB COOPER.
¿Pero quién es DB Cooper, nombre en clave de un delincuente que nadie ha adivinado a encontrar? En este vídeo te contamos todos los detalles .del caso DB Cooper es uno de los robo...2021-03-2815 min
Les InrockuptiblesAnticorps E02 - Rencontre avec Daria de Beauvais, Kate Cooper et Pauline Curnier JardinPodcast (2/3) – Anticorps : un podcast qui donne la parole aux artistes du Palais de Tokyo face à la crise.
Dans le cadre de l’exposition « Anticorps » aux Palais de Tokyo à Paris, fermée depuis le 30 octobre, Les Inrockuptibles laissent résonner la voix de ses artistes et de ses curateurs.
Pour le deuxième de ces trois podcasts, dont chaque épisode sera dédié à l’une des manières possibles d’habiter autrement le monde, nous recevons les artistes Kate Cooper et Pauline Curnier-Jardin, accompagnées de Daria de Beauvais, curatrice au Palais de Tokyo et l’une des sept co-commissaires de l’exposition. Ensemble...2021-03-0538 min
Les InrockuptiblesAnticorps E02 - Rencontre avec Daria de Beauvais, Kate Cooper et Pauline Curnier JardinPodcast (2/3) – Anticorps : un podcast qui donne la parole aux artistes du Palais de Tokyo face à la crise. Dans le cadre de l’exposition « Anticorps » aux Palais de Tokyo à Paris, fermée depuis le 30 octobre, Les Inrockuptibles laissent résonner la voix de ses artistes et de ses curateurs. Pour le deuxième de ces trois podcasts, dont chaque épisode sera dédié à l’une des manières possibles d’habiter autrement le monde, nous recevons les artistes Kate Cooper et Pauline Curnier-Jardin, accompagnées de Daria de Beauvais, curatrice au Palais de Tokyo et l’une des sept...2021-03-0538 min
TimestormSeason 2 RecapA look back at season 2 of Timestorm.
EPISODE CREDITS
Written by Dania Ramos and Andrew Siañez-De La O
Directed by Dania Ramos
Audio engineering, sound design, and original music by Michael Aquino
Main Cast: Leilany Figueroa, Claudio Venancio, Angelica Ubiera, Frances Ramos, Jessica Bracken, Orlando Segarra, Alicia Rivas, Joel D. Arandia, Walter F. Rodriguez, Jennica Carmona
Featured cast: Michael Aquino, Trevor Brown, Aaron Cataño-Saez, Moutarou Diallo, TK Dutes, Darin F. Earl II, Florence Faison, Rachel Faison, Luis Figueroa, Gary-Kayi Fletcher, Deivis Garcia, Ariana Martinez, Jane Mandel, Do...2021-03-0227 min
The Daria Hamrah PodcastA Personal Journey to Success - With News Anchor Rudi BakhtiarSend us a textWelcome to the 8th episode of the Daria Hamrah Podcast! Today I had the rare opportunity to talk to one of my most inspiring guests that I am lucky to call a friend.What makes her so special is the very essence of what my podcast is about, success! Success, not measured by monetary value but rather than fulfillment and happiness. To me, the only true measure of success. People that follow their dreams and passion no matter what the odds are, people that believe in themselves and...2020-10-261h 18
FranceFineArt🔊 “ANTICORPS” au Palais de Tokyo, Parisdu 23 octobre 2020 au 3 janvier 2021“ANTICORPS” au Palais de Tokyo, Parisdu 23 octobre 2020 au 3 janvier 2021Extrait du communiqué de presse :Curatrices / Curateurs : Daria de Beauvais, Adélaïde Blanc, Cédric Fauq, Yoann Gourmel, Vittoria Matarrese, François Piron Et Hugo Vitrani, assisté·e·s de Camille Ramanana RaharyAvec les artistes : A.K. Burns, Xinyi Cheng, Kate Cooper, Pauline Curnier Jardin, Kevin Desbouis, Forensic Architecture, Lola Gonzàlez, Emily Jones, Florence Jung, Özgür Kar, Nile Koetting, Tarek Lakhrissi, Carolyn Lazard, Len Lye, Tala Madani, Josè...2020-10-2310 min
The OpinionAppreciate what you have and strive for moreThe quote of this episode "The simple things are also the most extraordinary things, and only the wise can see them..."
Paulo Coelho "The Alchemist"
In this episode we discuss our highlights of the week, come to the conclusion that little things in life are matter and we wonder how the world will look like after pandemic is over. Also, we mention during our conversation The book of Napoleon Hill "Think and grow rich", Bob Proctor, Earl Nightingale, movie "The Secret", Andrew Cuomo, Donald Trump, and the mayor of Las Vegas Carolyn Goodman who gave...2020-04-2756 min
Blind AbilitiesChat with Other Teens Around the Country! Talk about School, Tech, Relationships, Careers and Whatever is on Your Mind - Join the Lighthouse Guild Teen Support NetworkDr. Linda Gerra, Director of the Family Support Program at Lighthouse Guild, Daria Zawadzki, Simon Bonenfant, Matthew Cooper and Sanya Neema talk about their experiences participating on the Nationwide Lighthouse Guild Teen Support Program. You may feel like your vision loss or blindness will make your adjustment to an independent life difficult. But teenagers all over the country have gone through that same adjustment successfully, and we can help you connect with them. You will have the opportunity to talk about common social, emotional, academic and practical concerns related to having vision loss. Read more2019-10-2920 min
Kyle at ConventionsFandemic Tour Houston 2019: John Macaluso InterviewFANDEMIC TOUR HOUSTON, 2019https://www.fandemictour.comOCTOBER 18, 19, & 20 2019NRG CENTER (MAP)1 NRG PARK, HOUSTON, TX 77054FRIDAY 3PM – 8PMSATURDAY 10AM – 7PMSUNDAY 10AM – 4PMSean AstinCooper AndrewsKevin SorboJason David FrankRay ParkCharles MartinetSebastian StanMilo VentimigliaScott PattersonJon BernthalJames PhelpsOliver PhelpsPollyanna McIntoshSean Patrick FlanneryJuliet LandauJames MarstersClare KramerEmma CaulfieldAmber BensonJames LearyChristopher SabatKenny...2019-10-1805 min
Les Mains dans la pop#58 - QDM Summer Camp : Sea, Sex & SunNOUVEAU - Abonnez-vous à Nouvelles Écoutes + pour profiter du catalogue Nouvelles Écoutes en intégralité et en avant premières, sans publicité. Vous aurez accès à des enquêtes, documentaires, séries et fictions exclusives passionnantes, comme « Au Nom du fils », « Roulette russe à Béziers », ou encore « Oussama Le Magnifique ». 👉 https://m.audiomeans.fr/s/S-dLCvHKUz
Ah, l’été ! Le soleil, les cocktails, la plage et le farniente nous permettent de souffler loin du travail et de la grisaille. Plus libres et moins stressées et si on profitait d’être loin de chez soi pour s’adonner aux plaisirs estivaux...2019-08-2513 min
How To Download Full Audiobook in Romance, Fantasy Top RatedSavior Is Not Chosen [Russian Edition] Audiobook by Daria KuznetsovaListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.comTitle: Savior Is Not Chosen [Russian Edition]
Author: Daria Kuznetsova
Narrator: Maxim Doronin
Format: Unabridged
Length: 9 hrs and 31 mins
Language: English
Release date: 07-17-17
Publisher: IDDK
Genres: Romance, Fantasy
Publisher's Summary:
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, . , , , .
: -, . - , . , . , .
Please note: This audiobook is in Russian.2017-07-179h 31
Deer Meadow RadioTwin Peaks 2017 Hour Two - The Deer Meadow Radio DissectionIn our twentieth episode we continue the journey as Dale Cooper receives permission to exit the Red Room. We also \ dish on the latest Deer Meadow comings and goings. Look out for: Daria, The Latest Pawn to Fall In A Looooong Game???!?? Bubble Gum Science Experiment Gone Awry??!! Plans Within Plans...We Are Going To Need A Bigger Spreadsheet!!!! SPOILERS FOR: Twin Peaks 2017 Hour One between 8:47 - 49.21 Twin Peaks between 0.00 - 49.21 :) Links: Hazel Drew In The Blue Rose On June 18th Twin Peaks Will Be AWESOME!!!! A New Twin Peaks Hub!!!! 2017-06-0649 min
Soca Podcast#DBreakaway Show | #JuneBug | 16.06.16As we get ready for unlimited vibes across the Carnival here for Notting Hill. We shelled down a bag of new Soca vibes. As i was also celebrating my birthday this was just a mix up vibes of the old and fresh songs to date.
Track-listings:
1 - Krosfyah - Before The Night Is Over
2 - Rupee - Till Morning
3 - Militant - Passion
4 - Bomani - Bootie Call
5 - Krosfyah - French Kiss
6 - Square One - Aye Aye Aye
7 - Drastic - Sugary Waistlin
8 -Jashan Hughes - Wuck
9 - Machel Montano - Make Yuh Rock
10 - Swappi - 4D...2016-06-172h 06
Bem AmichesBem Amiches 03 Filmes faríamosBem, amiiiiiiiiches das interwebs, sejam bem vindos a mais um podcast do Super Amiches!
Mais uma quinta, mais um podcast totalmente imperdível para vocês.
Acompanhe com Vinnie, Cgui, Flammer, Bruno, Zweist e Godolkin a fantástica jornada rumo aos filmes que nós faríamos. São atores, diretores, situações e roteiros escolhidos especialmente para satisfazer nossas vontades mais secretas estranhas.
Conheçam os filmes que faríamos. Saiba quem daria a bunda é fã dos dois melhores atores da vida: Ryan Gosling e Bradley Cooper. Tente entender porque o Bruno é tão chato. Acho...2013-10-241h 18