Shows
The Passionate Health Advocate ShowEnd The StigmaHere are the things to expect in this episode:From self-destruction and trauma to self-acceptance and healingAddressing the stigma associated with mental illnessHow various cultures approach mental healthWhy access to good mental health care is very importantAnd much more!-About Amelia Zachry:An author writing a book about her chaotic and magical life.Amelia Zachry was born and raised in Malaysia. She obtained a bachelor of commerce, majoring in marketing, from Curtin University of Technology, Australia. When she met her husband, she moved to live with him in Japan, then...2022-09-2738 min
The Passionate Health Advocate ShowNot In VainHere are the things to expect in this episode:Why it’s important to keep records of your prescribed meds and what they’re for.What is the White Coat Syndrome?You have the power to ask questions if something doesn’t feel right.Always get a second opinion when it comes to your health.And much more!-About Melissa Mullamphy:I had a lot of jobs in life starting at the age of 14. I filled grocery bags, played the drums in an all-girl heavy metal thrash band, sold lottery tickets, got a Mast...2022-08-231h 03
The Passionate Health Advocate ShowResource MiningHere are the things to expect in this episode:Helping his clients rediscover that they already have the tools they need to reach their goals.We might have things that feel like it's breaking us, but we're not broken.The value of good engagement and rapport building when helping people.Just keep on showing up, then next time it will be a bit easier!And much more!About Carl Arrogante:For 25+ years I have dedicated my life to helping my clients improve the quality of their lives both mentally and physically. My priority is to...2022-06-2145 min
The Passionate Health Advocate ShowYou Don't Have To Live With ItHere are the things to expect in this episode:How does finding trust and confidence change a person’s life?Change is possible, regardless of age.What are the seven functional movements that every healthy body should do?When you’re done with physical therapy, you’ll need more rehab.What are the myths about Pilates?And much more! About Cassidy Moore:Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and support...2022-05-1740 min
The Passionate Health Advocate ShowInfertile Mom of 4Here are the things to expect in this episode:Almost everything–from diet to lifestyle–affects fertility.What does a fertility coach do?Unexplained diagnosis of infertility is very common.Who are the professionals that could provide support on infertility?The value of always getting a second opinion.And many more!About Erica Hoke:Erica Hoke is the infertile mother of 4 boys, all born to her as a “geriatric” pregnant lady. After struggling for years with undiagnosed endometriosis, uterine fibroids, PCOS, thyroid disease, factor 5 Leiden and MTHFR, unable to participate in traditional IUI or IVF methods...2022-04-1949 min
Wellness Unfiltered by Deep Health AcademyWU S01E06 From Patient to Passionate Health AdvocateDenise Deshetler is known as "The Passionate Health Advocate.
The system we're up against is a sickness system, not designed to help you achieve health.
We're trying to change that!
CONNECT WITH DENISE:
Website: https://www.passionatehealthadvocate.com/
FB: https://www.facebook.com/PassionateHealthAdvocate
IG: https://www.instagram.com/passionatehealthadvocate/
LinkedIn: https://www.linkedin.com/in/denisedeshetler/
CONNECT WITH DEEP HEALTH ACADEMY:
WEBSITE: https://www.deephealthacademy.org/
FACEBOOK: https://www.facebook.com/deephealthacademy/
YOUTUBE: https://w...2022-03-2252 min
The Passionate Health Advocate ShowFood FreedomHere are the things to expect in this episode:Our brain is wired to search for negativity. What does this mean?What role does compassion play in creating change?The power of language in shifting your mindset.What is compassion awareness?Choosing versus forcing a diet.And many more! Connect with Jonathan!Website: https://freedomnutritioncoach.com/Facebook: https://www.facebook.com/canadianomadYoutube: https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg Free Resources15 min Power Chat - https://calendly.com/coachjon/quick-chat?mon...2022-03-2245 min
The Passionate Health Advocate ShowOptimizing Your Menstrual CycleHere are the things to expect in this episode:How is the menstrual cycle like the phases of the moon?The importance of allowing yourself the time to do nothing.Talking less makes a big difference.What is one way to address the huge shift of going into menopause?How can we help adolescents as they start their menstrual cycle?Observing the moon can help regulate an irregular menstrual cycle.And much more!About Barbara Hannelore:Barbara Hanneloré has a passion for reconnecting women to nature and their own inner guidance.As founder o...2022-02-1544 min
The Passionate Health Advocate ShowFunctional Gut HealthHere are the things to expect in this episode:What is the involvement of carbohydrates in digestive health?How do you identify if you have gastrointestinal issues? What tests should you take?How do you get a better balance in your gut health?The five carbs that should be eliminated for people who have gut issues.What is the fast tract diet?And much more!About Dr. Norm Robillard:Norm Robillard, Ph.D. (Norman John Robillard), Founder of Digestive Health Institute, is a gut health expert, author, and microbiologist. He is the creator of the...2022-01-1845 min
The Passionate Health Advocate ShowNormal Isn't Always OptimalHere are the things to expect in this episode:How certain triggers in your life could lead you to where you are today.Headaches: if you’ve had them your whole life, have you ever wondered if they could go away?Knowing the “why” first instead of giving “band-aid” medication. Tips in getting hydration and sleep done properly. How food intake and your hormones significantly affect your headaches. And more! About Dr. Meg:I’m Meg Mill, a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. I’ve been there, I get it and I’m her...2021-12-1428 min
The Passionate Health Advocate ShowThat's Pretty FascinatingHere are the things to expect in this episode:What is Structural Integration? What does it focus on?How manual therapy to fascia affects the entire body.The value of learning about what’s going on inside your body to be able to help yourself.What is the Morales Method? Where can you learn about it?And more!Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/Facebook: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetlerInstagram: https://www.instagram.com/passionatehealthadvocate/
2021-11-2316 min
The Passionate Health Advocate ShowIt Means Nothing but, It Means EverythingHere are the things to expect in this episode:What are the main neurotechnologies he works with?Training the brain to rewire itself through the help of these neurotechnologies. How does it feel to undergo a neurostimulation session?What other benefits does neurostimulation have?The value of following up sessions with a good diet and exercise.Is there anyone where neurostimulation may not be appropriate?And many more!About Toby Pasman:Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with...2021-10-2652 min
The Passionate Health Advocate ShowA Bloody MiracleHere are the things to expect in this episode: The emotional toll of dealing with long-haul Covid.The guilt of feeling like she couldn’t contribute anything to her family because of her illness.Discovering and trying stem cell treatment. How has it helped her?Working with various institutes on stem cell research.What is Ophelia Rises? What do they do?And much more!Connect with Beth Martin!Website: https://www.opheliarises.org/Facebook: https://www.facebook.com/groups/opheliarisesConnect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/2021-10-121h 03The Passionate Health Advocate ShowWhy Did We Separate Medicine and Art?Here are the things to expect in this episode:Introducing dance to people with Parkinson’s disease. Viewing people in the dance classes as artists and students rather than patients.What are the dance classes like for people with Parkinson’s?A lot of cultures have built rituals of health and healing around the art forms of dance and music.And many more!Connect with David Leventhal!Website: https://danceforparkinsons.org/Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/Facebook: https://www.facebook.com/groups/phapodcastjunkiesLinke...2021-09-2847 min
The Passionate Health Advocate ShowIt's Just A ScratchHere are the things to expect in this episode:What is a psychosomatic illness? How did he link his migraines to a psychosomatic illness?Improving his symptoms through affirmations and hypnotherapy.The value of letting go of his old lifestyle in his healing journey.And more!Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/Facebook: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetlerInstagram: https://www.instagram.com/passionatehealthadvocate/
2021-09-1423 minThe Passionate Health Advocate ShowLayer CakeHere are the things to expect in this episode:How did she align her skincare brand with functional medicine?The five pillars that lay the foundation of a healthy skin.Addressing the myths of mainstream skincare products.The newest technology and trends don't necessarily mean it’s what our skin needs.And many more!Connect with Alison!Website: http://www.shopwholestory.comInstagram: https://www.instagram.com/wholestoryskin/Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/Facebook: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: ht...2021-08-2449 min
The Passionate Health Advocate ShowLong Live PHASHere are the things to expect in this episode:Denise shares how she finds guests on her show. How does she find these people with unique experiences?Sneak peek into the topics for the upcoming shows.What was the biggest challenge in starting the podcast?And many more!Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/FB: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetlerIG: https://www.instagram.com/passionatehealthadvocate/
2021-08-1031 minThe Passionate Health Advocate ShowIt's Not A HammerHere’s what to expect in this episode:What’s a common misconception about pain?The notion that atrophy is a neurological function and not physical. How neuro therapy was made accessible to the masses.Working on why the problem is there rather than where the problem is.And more! About Denis Thompson:Denis is an Exercise Physiologist by education. He has over 25 years experience working with athletes and non athletes of all types specializing in injuries associated with competing from all sports. Over the last 25 years he has studied & experimented with Bio Electr...2021-07-2750 min
The Passionate Health Advocate ShowA Bit WildHere are the things to expect in this episode:Monica shares the shifts in her life caused by her viral infections.Using what tools are available to her and experimenting on what works best for her body.The astonishing recovery she had without specialized help. What could have promoted her self-healing?What kind of attitude and mindset helped her cope up with her condition?How she deals with a relapse. And much more! Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/Facebook: https://www.facebook.com/groups/phapodcastjunkiesLi...2021-07-1337 minThe Passionate Health Advocate ShowInquire, "Fix", RepeatHere are the things to expect in this episode:What is fascia? How is it different from muscle?What is fascial release? How is it different from the usual massage?How do you integrate wellness into your daily life? Are there tools you could use?The importance of constantly moving your body and paying close attention to it. There could be a tension there that you would otherwise ignore!And much more! ~ About Kristin:Kristin is a Physical Therapist and Founder of WIT (Wellness Integration Tools). After obtaining her Bache...2021-06-2241 min
The Passionate Health Advocate ShowDisease of DenialHere’s what to expect in this episode:Relying on drugs and alcohol to fill a gaping hole when he fell into anxiety and depression.What did it take for him to make a decision to get better?The role of spirituality in helping him when he hit rock bottom. The value of doing things that align with your passion and purpose. Live from the heart instead of from the mind!How living in faith and having an open heart opened up opportunities for him.What are some things you could do to help overcome addiction? ~2021-06-0831 minThe Passionate Health Advocate ShowCommon Sense ConsciousnessHere’s what to expect in this episode:The role of Ayurvedic constitutions in common sense consciousness.Finding the balance in our constitutions through awareness of ourselves and the people around us.The importance of introspection in dealing with any situation. How does it affect our relationships?What does the food we consume say about our culture? And many more! ~ About Sahara Leigh: I teach folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible.Using Ayurveda, Energy...2021-05-2544 min
The Passionate Health Advocate ShowThat One BandHere’s what to expect in this episode:How multiple physicians said she had no Lyme disease and her frustrations at feeling like no one was listening to her.How she took charge of her own health through research before finally finding a specialist who could help her.What is Lyme disease in the first place? How does it affect one’s body?The role of restorative yoga and therapeutic yoga in her treatment process.The importance of reaching out to people advocates for guidance. How will this type of support help you?And much more! ~2021-05-1138 minThe Passionate Health Advocate ShowAlleviate the FearHere’s what to expect in this episode:There’s an alternative to surgery that’s minimally invasiveThe importance of ruling out symptoms and taking proactive treatmentHow does one know they should go to the Vascular Institute? Standard care vs. the care offered by the InstituteSurgery is tough on the body, tough on the mindThe lifetime healing of having little fearAnd much more! ~ About Vascular Institute:Vascular Institute is dedicated to providing the most comprehensive limb salvage program to our patients, physicians, and the community. By offering minimally invasive treatment...2021-04-2753 min
The Passionate Health Advocate ShowBottom of NormalHere’s what to expect in this episode:Western medicine told her that she was still in the normal range. Bottom of normal, but still within the rangeEventually hiring a naturopath doctor who determined that she had Leaky Gut SyndromeCompletely switching to a plant-based diet and intermittent fasting lifestyleThe importance of mentally preparing yourself to let go of your old diet and lifestyleAdvice to listeners who are on a similar path to wellnessAnd many more! Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/FB: https://www.facebook.com/groups/phapodcastjunkies...2021-04-1336 minThe Passionate Health Advocate ShowUnderstanding The MinutiaHere’s what to expect in the episode:Ari’s journey from being a twelve-year-old with an interest in natural medicine to becoming The Performance Therapist who's worked with Intel, Nike, and countless famous personalities.What is performance therapy?The critical value that “performance service” brings to the table for athletes AND non-athletes?How medicine has turned into an "assembly line" to cater to the general population than individuals and the need to change it.The significance of medical practitioners to ask the right kind of questions and conduct proper assessments that paint an entire picture.Finding the right ki...2021-03-2356 min
The Passionate Health Advocate ShowAlways Gaining GroundHere’s what to expect in the episode:You don’t need a Big Mac to be happy, nor a bag of chips to make a lunch “complete”.It’s fine to take a step back sometimes when you’re in the mindset of consistently gaining ground.It’s never too late to make a change for your life. Your body can always heal and be restored no matter what the age.You are worth the health you deserve. Go out there and get it!Breaking the mold behind exercise by leaning more towards the idea of “movement”.And much more!2021-03-0924 minThe Passionate Health Advocate ShowThink UnbrokenHere’s what to expect in the episode:What is mindset? It’s more than what people on social media think!You can create the life that you want.The importance of facing the consequences of our decisions and learning from mistakes.If you’re the smartest person in the room, you’re in the wrong room.Success can never be achieved alone. Being in a community is essential in life.It takes time to get to a place where change is noticeable.The need for everyone to ask for help.Forming new frameworks and understanding of yourself.And much...2021-02-2339 min
The Passionate Health Advocate ShowDeepening Your RelationshipHere's what to expect in the episode:How she hated pounding on her feet before she learned of her condition.The effect of having sharp, shooting pains in the foot to daily living.How a problem in one area of the body could bring problems to other parts of the body.How does one get neuroma? What activities make it worse?Listening to your body and being in a relationship with it.Even if traditional medicine says you should do one thing, speak out if you’re not comfortable with it!Don’t be afraid to ask for help...2021-02-0926 minThe Passionate Health Advocate ShowFree The BoobiesMore Info on Sydney Ross Singer:Resources:Book: Dressed To Kill, The Link Between Breast Cancer and Brashttps://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628Website: https://brasandbreastcancer.org/Self-Study: https://brafreestudy.com/Free the Boobies Facebook Group: https://www.facebook.com/Free-The-Boobies-Movement-102469521158707 Connect with Denise DeShetler!Website: https://www.passionatehealthadvocate.com/FB: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetler
2021-01-261h 15
The Passionate Health Advocate ShowDon't Give UpHere's what to expect in the episode:Why Siannon joined the Navy and when she developed certain symptomsThe value of being open to alternative medicine and supplements.Misinformation and why one method might not always be right for you.Expectations with undergoing detoxification. Healing is worth any pain!The essence of accountability in your healing.And much more!As Siannon says, “Your wellness is one-hundred percent mental… the battle for your life beings in your mind, and your body doesn’t go where your mind doesn’t push it.”~ Connect with Denise DeSh...2021-01-1233 minThe Passionate Health Advocate ShowA Two Year Old Can Do ItHere's what to expect in the episode:How long has this practice been around?The sad fact that we usually only address the symptoms instead of focusing on prevention.Regular nose-washing may be a suitable replacement for antibiotics!How does washing your nose work? What products should you be using?Dealing with snoring, allergies, and even COVID through nose-washing.And much more!~About Dr. Hana Solomon:Hana R. Solomon, M.D., aka 'Dr Hana' is the founder of BeWell Health, LLC and inventor of Nasopure - The Most Comfortable Nose Wash In The...2020-12-1536 minThe Passionate Health Advocate ShowLove Your BreastsHere's what to expect in the episode:What is thermography?The proliferation of breast cancer cells through plastics, cans, and cow’s milk.A rundown of the essential diet and nutrients that aid the prevention of breast cancer.Do you have to worry if you have a lump in your breast?The relationship between root canals and breast health.Prioritizing taking care of our health rather than looking for treatment.And much more!~About Patricia Luccardi:Patricia Bowden-Luccardi has been a life-time student of integrative health and wellness, having studied and taught a va...2020-12-0844 minThe Passionate Health Advocate ShowAutoimmunityHere's what to expect in the episode:Symptoms one might experience if they have an autoimmune issue.What is a microbiome? How does it affect our overall health?Vitamin D's critical role in keeping our immune system in check.Differences with working with a traditional doctor and a health coach.What does a healthy gut look like? Should you be worried?And much more!~About Lindsey Parsons:Lindsey Parsons is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so th...2020-12-0136 minThe Passionate Health Advocate ShowLiving ProofHere’s what to expect in the episode:The importance of taking initiative to get better care and learn more on your own.What’s the relationship between gout and uric acid?A diet plan you could follow to reduce the effects of gout in your system.The dangers of continuing a poor diet and being dependent on medications.How is gout usually treated? What about natural remedies?Why you might want to monitor your food intake this holiday season.And much more!~About Spiro Koulouris:Hi, my name is Spiro Koulouris and I ha...2020-11-1729 minThe Passionate Health Advocate ShowStraighten Me OutHere’s what to expect in the episode:What a typical microcurrent therapy session looks like and how long it takes.Accessibility to professional help during this pandemic season.Precautions with the therapy and when you shouldn’t use it.The availability of microcurrent equipment and knowing which one to get.Can you get shocked doing this by yourself?And much more!Special Offer For The Passionate Health Advocate Show listeners! To Purchase Micro Current Equipment (includes guides & support services) at 15% OFF: Log on to https://thesanashop.com/, search for the micro current device...2020-11-1050 minThe Passionate Health Advocate ShowRedheaded StepchildHere’s what to expect in the episode:What is chiropractic care to begin with?Is it all about the nerves, or the spine?The similarities between a chiropractor and a dentist.The misconception with “permanent” injuries.Lifestyle choices versus genetics.Dr. Scott’s unique approach to chiropractic care.And much more!~About Dr. Scott Hoar:As a lifelong athlete I've always been fascinated with the physical nature of our bodies and what can be done to improve and preserve them. After an injury while playing baseball in college, I was treated by a chirop...2020-11-0339 minThe Passionate Health Advocate ShowReach for the StarsHere’s what to expect in the episode:Using astrology as a tool rather than as a belief system.What do sessions with an astrologer look like?The reasons why people seek help from experts in astrology.How can astrology be used in the trying times we have now?Mainstream misconceptions with astrology.And much more!~About Stella Lawless:I was born on Halloween, the day traditionally thought to be when the veil between the worlds is thinnest. I was raised by witches (women, men, and more creatively gendered folks who practice ecl...2020-10-2756 minThe Passionate Health Advocate ShowMeet In The MiddleHere’s what to expect in the episode:Expectations are the biggest hindrance in the process of healing. The importance of acknowledging that you need to heal.Making sure that your concerns are met when you visit a medical professional.The secret to keeping yourself relaxed during the waiting period.What does today’s title, “Meet in the Middle”, mean?And much more!---Connect with Denise DeShetler!Website https://denisedeshetler.com/Facebook: https://www.facebook.com/groups/phapodcastjunkiesLinkedIn: https://www.linkedin.com/in/denisedeshetler/
2020-10-1306 minThe Passionate Health Advocate ShowFlippin FantasticHere’s what to expect in the episode:The truth that lifting weights should make you stronger and not injured.What is recovery like after high-intensity training?Strength training as a foundational health habit.Setting realistic expectations of what exercise can bring to your life.Avoiding pain by using the surrounding musculature instead of just one.The word “intensity” is not so scary as you think.And much more!~About Owen Dockham:Hi, I'm Owen. I started Live Oak Strength and co-founded EverStrongSF with Abe Williams. We use science and robots to help make p...2020-10-061h 10The Passionate Health Advocate ShowFirewaterHere’s what to expect in the episode:What does Ayurveda mean? How does it work?Elena’s transition to being a practitioner from her corporate career. The benefits of Ayurveda to our health. How does an Ayurvedic diet look like?The connection between the mind and the gut.Working with clients through virtual appointments.And much more!~About Elena Irueta: From the first time I learned about Ayurveda, I knew it was something I wanted to study. One day, my husband introduced me to an Ayurvedic Practitioner for a consultation. I hadn't even hear...2020-09-2948 minThe Passionate Health Advocate ShowGo For The CactusHere’s what to expect in the episode:A refresher on what flower essences can do for the body.A metaphysical take on how to heal a foot injury.Understanding what people might need in their life beyond the physical.Methods of how flower essences are consumed.Shifting how a patient can think about pain.And much more!~About Claudia Comerci:My own spiritual journey led me to my work in the healing arts. I learned a variety of modalities, both body centered and those with a focus on energy. I apprenticed with a...2020-09-2219 minThe Passionate Health Advocate ShowEarn A Million DollarsHere’s what to expect in the episode:How does intermittent fasting work? If you have less time to eat, you’re bound to consume fewer calories.The benefits that this practice can bring as evidenced by scientific research.How you can live longer by eating less. Take note: less, but not malnutritioned!Tips on introducing yourself to intermittent fasting. What should expect when starting?Would this practice work for people with hormone issues or pregnant women?And much more!~Why dietary restriction matters:Our work has relevance to certain age-related human diseases, inclu...2020-09-1545 minThe Passionate Health Advocate ShowEnergy HighIn this episode, you’ll learn:How can you get started with fitness training? Understand what you want to get first!The biggest misconception about fitness training. The gym is not a miracle pill!Switching your mindset to gear towards getting a healthier lifestyle.Once you know the right approach to fitness training, how do you find the right person to help you?And much more!~About Stacy Weber:Stacy Weber is the founder of Tru You Training. She’s an inspiring and passionate Speaker, Empowerment Coach, Corporate Sales Trainer, and the creator of t...2020-09-0825 minThe Passionate Health Advocate ShowLevel UpIn this episode, you’ll learn:The value of looking at yourself as an individual. Pain is the body, both physically and emotionally.Techniques used in holistic psychology. The benefits of psychology that many misunderstand.Tips on finding the right practitioner in your area.And much more!~About Amanda Gale Bando:I am a licensed psychologist who can help you successfully reach your goals and change behaviors, habits, and attitudes.Let’s focus on your true values and break through obstacles to get you more of what you want out of life!2020-09-0127 minThe Passionate Health Advocate ShowAnswers Are InsideIn this episode, you’ll learn:Removing limiting beliefs that keep from the life that you want to live.Understanding that the answers are always inside you.How the practice can help with physical pain, healing, spirituality, and even creativity.Some misconceptions surrounding hypnotherapy.Finding a qualified hypnotherapist with the lack of regulations in the country.And much more!~About Laura Livingston:I’m an Intuitive Business Coach. I'm on a mission to help purpose-driven, heart-centered entrepreneurs and creatives to create a life and business that they absolutely LOVE. My clients have BIG visi...2020-08-2545 minThe Passionate Health Advocate ShowFinding HomeostasisIn this episode, you’ll learn:How does acupuncture work? It’s closer to painkillers than pain!What goes on biologically when you get acupuncture needles in your body?Acupuncture and insurance. Are they covered?Getting started with acupuncture. Where do you find a good practitioner?The reality of the plateau of healing. Getting better takes time.And much more!~About Elanita Korian:Elanita Korian, LA.c., Dipl.O.M., is a California Licensed and National Diplomat in Acupuncture and Chinese Medicine. She graduated from California State University Northridge receiving her B.A. in Psyc...2020-08-1823 minThe Passionate Health Advocate ShowTo Donut or Not Donut?In this episode, you’ll learn:• Healthy Nutrition is a lifestyle not a diet.• There is no good food and there is no bad food.• Laurie's "Zoom Out" Method• What is a "My Choice Day."• How to build confidence and consistency to get you results. • You have more power than you think.• And much more! Laurie Smith is a Nutrition Coach who focuses on mind and body transformation. She helps people who know what they need to do but struggle to DO IT! With Laurie, y...2020-08-1146 minThe Passionate Health Advocate ShowSelf RegulatingJoin Denise DeShetler and Leanne Woehkle as they talk about Self Regulating and Yoga. They enthusiastically discussed yoga and how it helps the body. Let’s listen as Leanne gives us the benefits of doing yoga and how everyone, whether old or young people, can actually do it.In this episode, you’ll learn:• About how yoga can cure a lot of problems in the body• That yoga can be very helpful with mind, body and spirit• The biggest misconception about yoga is that you need to be flexible to do it•...2020-08-0424 minThe Passionate Health Advocate ShowMotion Is LotionJoin Denise DeShetler and Dr. Mac Nwosu as they discuss Physical Therapy treatments and the role of a patient. How does one set themself up for recovery success in this health field? Listen to this practical and uplifting conversation amongst two practitioners who are passionate about their patients and want to let everyone know movement is key for functional health. In this episode, you'll learn: How to find the right Physical Therapist for you.What's the best thing you can do during your treatments.You still have choices even when your doctor prescribes PT.You can get Physic...2020-07-3028 min
The Passionate Health Advocate ShowLaura Livingston, Getting Us deeply Relaxed and Fully Focused with Hypnotherapy to Overcome ChallengesJoin Denise DeShetler and Laura Livingston as they talk about using Hypnotherapy to overcome challenges! She shares how the universe got her into the practice and clears the different misconceptions surrounding the topic. Stay tuned, and enjoy the podcast!In this episode, you’ll learn:What is hypnotherapy? You’ll be surprised to know it’s similar to meditation!Working both in the conscious and subconscious level to change your mindset.Having your own will during hypnosis, even those that cluck like a chicken on stage!Hypnotherapy is not mind-control. It’s a state of mind!And...2020-07-2012 min
The Passionate Health Advocate ShowClaudia Comerci, Using Flower Essence Therapy to Connect Us with Nature and Open Doors to Our Physical, Mental, Emotional and Spiritual HealingJoin Denise DeShetler and Claudia Comerci as we talk about using Flower Essence Therapy to improve physical, mental, emotional, and spiritual healing. She shares how she started this journey even from her preschool years, and how we can use this therapy to bring balance to our life!In this episode, you’ll learn:What are flower essences? Not a lot of people know about them!Talking to plants and trees, and them talking back to us.The surprising benefit of honeysuckle!Using flower essence therapy for injuries or pain.Knowing more of a holistic approach to he...2020-07-2013 minThe Passionate Health Advocate ShowStacy Weber, Teaching Us How We Can Look and Feel Better at any Age and Become our Tru You with Fitness TrainingAbout Stacey Weber:Stacy Weber is the founder of Tru You Training. She’s an inspiring and passionate Speaker, Empowerment Coach, Corporate Sales Trainer, and the creator of the Limitless Life, Body & Business and Limitless Sales System Training. She has 25+ years in sales, sales leadership and training as well as her Personal Training and Life Coaching Certifications. Stacy’s specialty is working with people to create an unstoppable mindset of unlimited possibilities. By using the Law of Attraction, she guides men and women to align their mindset, habits and beliefs with their goals to create their best life...2020-07-2007 min
The Passionate Health Advocate ShowCassidy Moore, Helping People build a strong base of movement so they can do what they loveIn this episode, you’ll learn:Using Pilates to recover from injury and giving birth.Improving postural alignment, strength, flexibility, and mobility.The two different worlds of Pilates and what to expect when getting into it.Incorporating your breath and finding your core.And much more!About Cassidy Moore:Cassidy has been teaching Pilates since 1999 and is more passionate than ever about helping her clients find their inner strength and personal spirit! She uses her skill, creativity, positive mindset and supportive attitude to create personalized programs that are tested and measured to achieve results. When you e...2020-07-2007 min
The Passionate Health Advocate ShowLeanne Woehkle, Helping people on their Epic Journey by Harmonizing the Mind through Yoga.In this episode, you’ll learn:Staying in the present moment through and dealing with the stresses of day-to-day life.What yoga is beyond fitness and gyms. Knowing who you are.The benefits you can get form yoga from macro to internal.Who can get into yoga? It’s not only skinny and young people!Feeling better than you did at the beginning.~About Leanne Woehkle:I have been on a quest for health and wellness for as long as I can remember. I’ve travelled half way around the globe in search of ans...2020-07-2010 min