Shows
2025-11-031h 04Breaking The Mask of DepressionMental Illness and the Homeless Crisis
In this episode of "Breaking the Mask of Depression," host Diva with Depression welcomes back Akosua, who shares her powerful story about living with mental illness while being homeless.
Akosua discusses caring for a mentally ill parent, who also happens to be a veteran, navigating inadequate support systems, and the realities of living without stable housing.
The conversation challenges stereotypes about homelessness and mental health, highlights systemic barriers, and emphasizes resilience, resourcefulness, and the importance of sharing honest stories to help others in similar situations. The episode also features practical advice for those facing homelessness and mental health challenges.
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2025-10-211h 05Breaking The Mask of DepressionAkusua Akoto (Rebroadcast)Akusua Akoto: Spoken Word Performer, Graphic Artist, and Poet.
2025-10-1336 min2025-10-061h 31Breaking The Mask of DepressionWhat is Grief 2
Hey Maskers!!
In this episode of "Breaking the Mask of Depression, The Diva with Depression explores the many forms of grief beyond physical loss, such as empty nest syndrome, divorce, chronic illness, job loss, and loss of identity. She emphasizes that all grief is valid and can deeply impact mental health, sometimes leading to depression.
The Diva encourages listeners to acknowledge their feelings, seek support, and connect with resources like GriefShare.
As always, she stresses the importance of open conversations about grief and reminds listeners they are not alone on their journey toward healing.
Source:
WHAT IS GRIEF: PART 2
https...
2025-09-2934 minBreaking The Mask of DepressionPermission to Exhale w/Shirria McCullough
Hey Maskers!!
In this episode of "Breaking the Mask of Depression, The Diva with Depression welcomes licensed clinical social worker Sherri’s McCullough. https://www.instagram.com/mentalwellnessccs?igsh=b3RtMWRteHFtaHNy
They discuss the unique mental health challenges faced by Black women and Gen Z’s in the Black community, including identity, trauma, and the pressures of the "superwoman" role.
Shirria shares her culturally sensitive, individualized approach to therapy, emphasizing self-discovery, boundary-setting, and empowerment. The conversation also touches on generational differences, the importance of representation in therapy, and practical self-care.
Shirria offers resources and advice for those seeking healing and bala...
2025-09-221h 02Breaking The Mask of DepressionWhat Is Grief?
In this episode of Breaking the Mask of Depression, The Diva with Depression shares a raw, personal exploration of grief after losing multiple loved ones. She distinguishes between grief and grieving, discusses the many forms loss can take, and highlights the emotional and physical impacts of mourning.
Drawing from her own struggles with depression, she emphasizes that everyone grieves differently and urges listeners to seek support, reject judgment, and honor their unique process.
The episode blends candid storytelling with practical advice, offering comfort and validation to anyone navigating the complexities of loss.
Source:
WHAT IS GRIEF:
https://www.podbean.com...
2025-08-3057 min2025-06-1639 minBreaking The Mask of DepressionAdverse Childhood ExperiencesBroken Children
Breaking the Mask of Depression: Understanding Adverse Childhood Experiences (ACEs)
Welcome to another episode of Breaking the Mask of Depression with your host, Diva with Depression.
In this episode, I dig deep into the topic of Adverse Childhood Experiences (ACEs) and their long-lasting impact on mental health. I share personal experiences and discusses the importance of recognizing and addressing trauma from childhood.
Key Topics Covered:
The current state of the world and its impact on mental health
The concept of Adverse Childhood Experiences (ACEs)
Different types of trauma and their sources: household, community, and environment
The importance of...
2025-06-0938 min2025-06-0242 minBreaking The Mask of DepressionPlaying The Game While Black Womaning
Breaking the Mask of Depression is digging deep into the challenges Black women face in corporate America with our special guest, @nicolespalmer From toxic bosses to systemic racism, we uncover it all.
Don't miss this powerful conversation! Share this episode so YOU can start the conversation with your circle.
Breaking the Mask of Depression:
https://pod.link/1572740143
#BreakingTheMaskOfDepression #BlackWomenInCorporateAmerica
2025-05-2655 min2025-05-1925 minBreaking The Mask of DepressionChronically Exhausted
From bed-bound days to finding small victories, living with Chronic Fatigue Syndrome is a rollercoaster.
Join me on Breaking the Mask of Depression as I share my story and offer support to those going through similar struggles. Let's navigate this journey together.
If you or someone you know is struggling with #chronicfatiguesyndrome please share this episode.
https://pod.link/1572740143
2025-05-1244 min2025-05-0545 min2025-05-051h 122025-04-2845 min2025-04-271h 122025-03-2336 min2025-02-211h 062025-02-1531 min2024-12-2026 min2024-12-1322 min2024-11-2526 min2024-11-1522 min2024-11-0829 min2024-11-0130 min2024-09-2131 min2024-09-0636 min2024-08-1648 min2024-08-0256 min2024-07-2626 min2024-07-1954 min2024-07-0739 minBreaking The Mask of DepressionBullies Blow (Re-Rebroadcast)Definition : abuse and mistreatment of someone vulnerable by someone stronger, more powerful, etc. : the actions and behavior of a bully
2024-06-0138 minBreaking The Mask of DepressionSchizophrenia is Black and Brown (Re-Broadcast)Black, Brown, & Broken
2024-05-2456 min2024-05-1735 minBreaking The Mask of DepressionParentification: Childhood Lost (Re-Broadcast)My Childhood was Lost - Honoring Children's Mental Health Week
2024-05-1039 min2024-05-031h 142024-04-2840 min2024-04-2637 min2024-04-1957 min2024-04-0542 min2024-03-2959 min2024-03-2542 min2024-03-1545 minBreaking The Mask of DepressionCorporate Murder (Re-Broadcast)The Guillotine of the Corporate Environment
2024-03-0247 min2024-02-2341 min2024-02-0944 min2024-02-0247 min2024-01-2751 min2024-01-1947 min2023-12-2534 minBreaking The Mask of DepressionChatting With Talaya Dendy (Re-Broadcast)Chatting with Talaya Dendy, Cancer Doula
2023-12-1645 min2023-12-0856 min2023-12-011h 142023-11-0338 min2023-10-2748 min2023-10-2040 min2023-10-1336 min2023-10-0652 minBreaking The Mask of DepressionTired of Fighting, Scared To Stop! (Rebroadcast)Suicide Prevention Awareness Month
2023-09-2931 min2023-09-2239 min2023-09-1528 min2023-09-0831 min2023-09-0235 min2023-08-2534 minBreaking The Mask of DepressionSuicidal Thought (Re-Broadcast)1.7 Million People Attempted Suicide in 2021
2023-07-2837 minBreaking The Mask of DepressionMentally Ill and Lonely (Re-Broadcast)Mental Illness Is A Lonely Place
2023-07-2133 min2023-07-1439 minBreaking The Mask of DepressionGenerational Trauma (Re-Broadcast).mp3Generational Minority Mental Health
2023-07-0737 min2023-06-3031 min2023-06-231h 102023-06-161h 142023-06-1038 minBreaking The Mask of DepressionMen’s Health Month RebroadcastJune is Men's Health Month. Spoil The With Wellness.
2023-06-0242 minBreaking The Mask of DepressionReplay - Seasoned Citizens Get Depressed Too
Seasoned Citizens Get Depressed Too
2023-05-2625 min2023-05-1952 min2023-05-1251 minBreaking The Mask of DepressionWhat Does Your Depression Look LikeMay Is Mental Health Awareness Month
2023-05-0538 min2023-04-281h 062023-04-211h 062023-04-1431 minBreaking The Mask of DepressionMental Illness - It Ain’t Just For Adults (Rebroadcast)Flashback Friday: LISTEN TO YOUR KIDS!!!
2023-04-0746 min2023-03-3135 minBreaking The Mask of DepressionSpecial Guest - Terry of Giving Voice To DepressionToday I'm talking to the voice behind Giving Voice To Depression
2023-03-1751 min2023-03-1040 min2023-03-0241 min2023-02-2438 min2023-02-0426 minBreaking The Mask of DepressionSuicidal ThinkingThe person with the most laughs has the most pain.
The biggest smiles have the saddest hearts.
2022-12-1537 minBreaking The Mask of DepressionSeasonal S.A.D.nessEvery year, for 7 months, millions of people are really, really S.A.D.
2022-12-0836 min2022-11-2845 min2022-11-2131 minBreaking The Mask of DepressionF$cked Up and FraudulentI've been wearing the mask so long and so well....
2022-11-0538 minBreaking The Mask of DepressionMommy, I’m Sick - Part 2I love that my girls have my eyes, my thighs, and my heart.
But it breaks my heart knowing that they also have my illness.
Watching your child struggle with life is hard.
Watching your child try to end their life is brutal
2022-09-2428 minBreaking The Mask of DepressionMommy, I’m Sick!I love that my girls have my eyes, my thighs, and my heart.
But it breaks my heart knowing that they also have my illness.
Watching your child struggle with life is hard.
Watching your child try to end their life is brutal
2022-09-1031 min2022-08-2755 min2022-07-3048 minBreaking The Mask of DepressionMedical Racism: It Ain’t In Your Head - RebroadcastWhat do you do when racism affects your mental health?
2022-07-0146 min
MommyTeachesEp 18: Keepin' It Real With Diva With Depression @DivawdepIn this episode, we speak to Donna -AKA- Diva With Depression. She speaks openly about her struggle with depression, anxiety, ways that she advocates and assists others, and the importance of getting the word out in our community. She also shares the importance of signs to look for in children/teens and truly educates our listeners on all that she knows and has learned throughout the years.
Please follow this diva on all social platforms listed below and head on over to her website as well.
Instagram: https://www.instagram.com/divawdep/
https://www.instagram.com/gmashands/
Twitter: https://twitter...
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