Shows
Do It For The StoryThe Real Gift of Christmas: Less Stress, More Joy
Tis the season to be merry and also stressed! Happy holidays and welcome back to Do It For The Story.
This week hosts Morgan and Stacey chat about their love-hate relationship with holiday traditions only because a lot of those traditions mean extra work on top of their already long work and life to-do lists!
They start the episode off by talking about what they love about the holidays - Christmas carols, all of the holiday lights up around town, people usually being more kind in general and all those other warm fuzzy Hallmark Movie...2024-12-1200 minDo It For The StoryDivas! A Convo With ALL of The Williams SistersHappy Holidays! Morgan and Stacey are joined on the couch this week with their three other sisters, Lynds (Lyndsey), Kiki (Katie Beth), and Meme (Marah).
The sisters, still together for the Thanksgiving holiday weekend, reminisce about childhood traditions, like why they love saying and answering the phone with, “happy holidays!”. They also share why they say “divas!” so much on DIFTs and what it originated from (shout out to Fresh Prince).
The conversation starts with introductions including the sisters’ birth order, go to-looks, and favorite Yuka approved products. They dive deeper into birth order (one of Stacey’s...2024-12-051h 04Do It For The StoryDancing with Vanilla Ice, Tanner Adele Concert, Do Lesss episode, Morgan and Stacey dive into the ups and downs of life, sharing their personal experiences and insights with their signature humor and honesty. Morgan attended a Tanner Adell concert while Stacey was sick and missed out. They discuss whether dancing at clubs and concerts is a thing of the past now that cell phones are in the mix. Reflecting on Tanner Adell's wisdom, they talk about living life to the fullest, even when you don't feel like it.
Morgan shares her recent colonoscopy results and opens up about her ongoing battle with depression. The sisters...2024-11-2857 minDo It For The StoryHappy Holidays: Traditions or Trauma?Join hosts Morgan & Stacey, sisters and storytellers, as they dive into the complexities of holiday traditions and the potential trauma they can bring. From hilarious family anecdotes to practical tips for surviving the holiday season, this episode covers it all. Whether you're navigating family dynamics, hosting duties, or just trying to keep your sanity, Morgan & Stacey have got you covered with their real talk and relatable stories.
Episode Highlights: With two weeks to go until Thanksgiving, Morgan is hosting at her house, and everyone is pitching in. Stacey is bringing Brussels sprouts and a microphone, ensuring that...2024-11-211h 16Do It For The StoryLife is SalesWelcome in! Stacey and Morgan reflect on a jam-packed week filled with both personal and professional events. They start by sharing stories from their weekend hanging with close friends and family, emphasizing how crucial community and connections are to our well-being.
Next, they highlight the Dear Media In Real Life event they attended in NYC, featuring inspiring panels from amazing podcasters. The event showcased so many amazing women and was full of women empowerment.
The Dear Media IRL event got Morgan and Stacey thinking about the power of networking and they delve into how skills l...2024-11-141h 11Do It For The StoryNormalize Therapy - It’s a Mental MassageIn this episode, Morgan and Stacey dive into the cozy vibes of fall, starting with a non alcoholic marg cheers. They reflect on the emotional and physical toll that the transition from summer to fall can take, especially as the days grow shorter.
The sisters chat about the pressures of the holiday season (especially post elections), highlighting how the expectations and preparations can sometimes feel overwhelming. Morgan and Stacey stress the importance of maintaining routines to manage stress and the role of therapy in supporting mental health.
They share personal experiences with therapy, discussing how...2024-11-071h 21Do It For The StoryHappy HalloweenIn this spook-tacular Halloween-themed episode, Morgan and Stacey dive into the spirit of the season with a chat about their costumes. Stacey channels her inner "cool mom" from Mean Girls, while Morgan goes all out as CJ from Baywatch. Comfort and fun are the names of the game.
They reminisce about past Halloweens, sharing tales of creative costumes, cherished neighborhood traditions, and the sheer joy of handing out candy. The sisters stress the importance of maintaining a sense of playfulness during Halloween, encouraging everyone to fully embrace the holiday spirit.
Join the fun as Morgan and Stacey invite listeners to...2024-10-3134 minDo It For The StoryWe All Need CommunityMorgan and Stacey dive into their recent experiences and the importance of community. They start with some fun weekend recaps, including boat adventures, listener parties, and soaking up the sunshine in Annapolis.
The conversation takes a deeper turn as they discuss the loneliness epidemic highlighted by the Surgeon General, especially among parents. Morgan and Stacey share personal anecdotes about how community connections have helped them navigate stress and loneliness. They talk about the importance of knowing your neighbors and building relationships before a crisis is the reason you meet and connect with them.
Tune in...2024-10-241h 08Do It For The StoryUnsolicited Interior DesignStacey and Morgan welcome listeners back with zany energy, blame it on the super moon or that they recorded late at night when their circadian rhythms are definitely off-kilter.
They dive into the joys of tea, the charm of cute mugs, and the nostalgia of house-sitting in your 20s, reminiscing about the freedom and fun of hosting parties in borrowed spaces.
Expect plenty of laughs as they share stories about lost pets while pet sitting, the need for low lighting everywhere and the joys of critiquing Airbnbs.
They also touch on the importance of...2024-10-1735 minDo It For The StoryRace: Our Microaggression StoriesThis week, Morgan and Stacey dive into the topic of microaggressions, sharing their personal experiences as biracial black women.
They discuss the definition of microaggressions, which are subtle, indirect, or unintentional discriminatory statements or actions against marginalized groups. The sisters take an aggregate of common microaggressions and reflect on their own stories and recount encounters with microaggressions, including comments about being 'well-spoken', the many questions about their hair and the challenges of navigating racial identity in predominantly white spaces.
They emphasize the importance of storytelling in understanding and addressing these issues, aiming to provide context...2024-10-101h 30Do It For The StoryGet to Know UsWelcome in and welcome back to another episode of Do It For The Story! This week, hosts Stacey and Morgan interview each other so the listeners can learn a bit more about their favorite hosts. They cover everything from what they wanted to be when they grew up, shows they’re binging now, what topics are off limits and what’s next for the pod!
Episode Highlights
Rom-Com Binge: Morgan dives into her recent binge-watch of a new rom-com series. Discover what got her hooked and why she can't get enough of the genre.
Se...2024-10-031h 19Do It For The StoryWe’re Women with ADHDMorgan and Stacey start the episode by recapping their weekend which included a lot of outdoor time for these water girls.
In this eye-opening episode of Do It For the Story, Stacey and Morgan dive deep into the world of ADHD. Stacey, who has been diagnosed with ADHD and has done extensive research on the topic, takes the lead in explaining the intricacies of the condition to her sister, Morgan. As the conversation unfolds, Morgan has a series of “aha” moments, realizing that she too exhibits many of the symptoms associated with ADHD.
...2024-09-261h 14Do It For The StoryLiving with a Disability: Morgan's StoryIn this episode of “Do It for the Story,” Morgan and Stacey kick things off with a recap of their weekend, which included a bachelorette party in Annapolis and a Bruce Springsteen concert. Morgan shares her experience attending a Bruce Springsteen concert, despite not knowing much about him beforehand. On the drive there, she listened to his podcast, “Renegades: Born In the USA,” featuring conversations with former President Barack Obama. The discussions about unity, community, and acceptance during these politically charged times resonated deeply with her.
This sparks a heartfelt conversation about the one marginalized group anyone can join...2024-09-191h 34Do It For The StoryWater Girls: The Regatta EpisodeIt’s no secret Morgan and Stacey are water girls and in this episode they’re sharing stories of their first sailing race they participated in together (and maybe Stacey’s last race lol).
They kick off the conversation recapping their weekend in Annapolis which included thrifting at the Eastport Yacht Club yard sale. Morgan shares stories about running into new friends from a group of moms she recently met and the importance of connections. Who knew yard sales could be this entertaining?
The sisters share the behind the scenes of what happens during a sailin...2024-09-121h 04Do It For The StoryDiet Coke Friends
In this week’s episode Morgan and Stacey dive into the nuances of friendships.
The sisters kick off the episode with some exciting personal updates. They’re pumped about their upcoming visit to the Annapolis Summer Garden Theater to catch the musical “Big Fish.” They also share their plans for a fun-filled boat day with family, aboard Stacey’s beloved soon to be named boat, “Water Girl.” As summer transitions into fall, they reflect on the importance of maintaining friendships and staying on top of their health.
The heart of the episode delves into the concept of...2024-09-0559 minDo It For The StorySocial Media is Annoying Pt. 2Welcome in to another episode of Do It For The Story!
In this episode, Morgan and Stacey continue their social media conversation - the good and the bad. The majority of the conversation is about the highs and lows of social media. From MySpace & AIM to META - they discuss them all. You’ll hear about generational social media exposure differences, the risks of TikTok, parental controls - then vs now, to post or not to post your kids, and sex in the digital age.
The sisters close the conversation discussing sex trafficking and how vulne...2024-08-2953 minDo It For The StorySocial Media is Annoying Pt. 1Welcome back and welcome in to Season 2 of Do It For The Story!
In this episode, Morgan and Stacey dive into the wild world of social media - the good and the bad. They kick things off with a nostalgic fashion flashback, reminiscing about the clothes from high school (now vintage) they still wear. Plus, hear all about their latest escapades, from cold plunges to sailing.
The majority of the conversation is about the highs and lows of social media. From MySpace & AIM to META - they discuss them all. You’ll hear about generational soc...2024-08-221h 01Do It For The StoryLessons From Our 20s Pt.2In part 2 of Lessons From Our 20s, hosts Morgan and Stacey continue their journey down the memory lane focusing on pivotal lessons learned in their 20s. During this conversation they focus on their career journeys and how they’re still very much using their communications degrees but made pivots to figure out what they wanted post graduating college.
They also dive into dating (pro tip go to a bar without a group of friends) and how working in an office made social interactions easier socially but also learning from others face to face.
The episode ends...2024-08-1545 minDo It For The StoryLessons From Our 20s Pt.1In this first part of a two-part episode, hosts Morgan and Stacey take a trip down memory lane, sharing personal stories and pivotal lessons from their 20s. From graduating college and stepping into the workforce during the 2008/09 recession, to navigating the myriad of “firsts” in adulthood, they reflect on the challenges and triumphs that shaped their early careers and lives.
Topics Discussed:
Graduating College and Career Beginnings: Morgan and Stacey discuss the excitement and uncertainty of starting their careers during a recession, and how those tough times taught them invaluable lessons in grit and determination.
Adulting “Firsts...2024-08-081h 03Do It For The StoryBasically Baywatch Pt. 2Welcome back to part two of Basically Baywatch! During this episode Stacey and Morgan share more stories about the life guarding career including their experience lifeguarding in a retirement community (55 or better!) - it was basically Del Boca Vista.
Their time at the retirement community wasn’t all fun and games - they talk about how the pool management company they worked for had them “fake” their pool operators certificates and then the company filed for bankruptcy leaving them without a lot of their summer pay!
They end the episode with water tips that everyone needs...2024-07-2557 minDo It For The StoryBasically Baywatch Pt. 1Welcome to Cunningham Falls Staattteeee park! It’s not the normal “welcome in” this week because Stacey and Morgan sail back to their youth and share some hilarious stories about their summer jobs in high school and college as lifeguards with their other sisters at Cunningham Falls State Park in Maryland. Before they get into their lifeguard careers they recap recent summer vacations and share how they got the idea to do a lifeguard themed episode.
Fun fact their lifeguard careers were destined not only was their mom a lifeguard but they grew up obsessed with Baywat...2024-07-1954 minDo It For The StoryThe Fertility Series: Operation Bakers Dozen (AKA The Egg Retrieval)In this vulnerable and real episode of Do It For The Story, Stacey and Morgan dive into the raw realities of infertility. Stacey, who grapples with PCOS (Polycystic Ovarian Syndrome), candidly shares her IVF journey—dubbed “Operation Bakers Dozen”—from egg retrieval to emotional hurdles. Morgan’s insightful interview with Stacey sheds light on the logistical challenges of IVF treatments and the need for advocacy and validation beyond traditional healthcare channels. Tune in as they empower listeners to seek support and understanding during their own reproductive health journeys.
If you enjoyed this episode please don’t forget to review us...2024-07-111h 13Do It For The StoryMeet Our Parents Pt. 2Stacey and Morgan’s parents, Joan and Richard, are backkkkk this week for part 2 of their conversation. In this part of the conversation they ask their parents questions from listeners about parenting and what it was like to be in an interracial relationship in the late 70s and early 80s.
They also dig into parenting tips and their parents share their advice on parenting and raising daughters!
Sit back, relax, and cheers to Joan & Rich the OG story tellers and the biggest fans of DIFTS!
Connect with Us:
Website: www.doitforthestorycast.com2024-07-041h 11Do It For The StoryMeet Our Parents Pt. 1Everyone is in for a treat this week! Settle in and tune in as hosts Morgan and Stacey bring DIFTS on their family vacation to the Outer Banks of North Carolina (OBX IYKYK)! Even better you get to hear the story of where it all began, as they welcome in their parents, Joan and Richard Williams to the pod! Grab a seat like you’re at the Williams’ dinner table circa 2000.
They kick off the episode by catching up on their vacation and everything they celebrated on the trip — Stacey’s belated birthday, Father’s Day and Junete...2024-06-271h 17Do It For The StoryDeciding To Have KidsWelcome in, welcome in! This week Morgan and Stacey are getting real about the topic of whether or not to have kids. The episode starts out with Stacey recounting a memorable night out with friends in Annapolis and a question that was asked about whether or not she wanted to have kids, which sparked the topic for this week.
Their candid conversation covers everything from why Millenials are choosing to have kids later on in life and the weighty decision of whether to have children. The hosts also delve into societal pressures, relationships, and personal growth. Tune i...2024-06-2050 minDo It For The StoryHappy Pride! Put Some Action In Your AllyshipHappy Pride month! This week Stacey and Morgan recap their involvement with the Annapolis Pride Parade and their recent vacations to Northern and Southern California over Memorial Day Weekend. They talk about meeting Maryland Governor Wes Moore at the Annapolis Pride Parade (and may or may not have fangirled a bit too hard!).
Other than attending Pride they recap their memories of their first Pride in Provincetown,MA (P-town) on a family vacation as kids, and how their parents normalized conversations at a young age about and accepted the LGBTQIA+ community. They also share how the Pride F...2024-06-131h 21Do It For The StoryPlaying - Age Limit Not RequiredStacey and Morgan are back on the couch this week to chat about how playing can spice up your life! They talk about how engaging in hobbies as adults offers numerous benefits beyond pure enjoyment - our health, mood, well being etc.
When we try new activities, we activate our creativity, engage our senses, and stimulate our minds. They remind us that aging is about the life in your years and not the years in your life, so why do we feel like trying new things has an age limit?
With personal anecdotes and infectious hu...2024-06-0653 minDo It For The StoryMorgan’s Uncensored Birth Story Pt. 2In this candid and spirited episode of Do It For The Story, hosts Morgan and Stacey wrap up this two-part conversation recorded on Mother’s Day. If you missed Pt. 1 take 40 minutes and start there, you don't want to miss it!
Part two continues with Morgan opening up about her journey in choosing a midwife for her pregnancy. The expectations versus reality of childbirth and postpartum struggles? They dive into that too. Raw, unfiltered, and real—just like the uncensored childbirth stories they share.
As the episode wraps up, Morgan and Stacey leave listeners with a pow...2024-06-021h 02Do It For The StoryMorgan’s Uncensored Birth Story Pt. 1In this candid and spirited episode of Do It For The Story, hosts Morgan and Stacey kick off a two-part conversation recorded on Mother’s Day.
First up, the duo shares their latest discovery: Kalo, a non-alcoholic hemp infused drink that’s become a go-to on their California sober journey. They chat about a few other beverages they tried on their non alcoholic journey but that’s just the tip of the iceberg.
Morgan’s Mother’s Day plans take center stage— and they recap how they spent Mother’s Day celebrating their own mom and how Morgan...2024-05-3048 minDo It For The StoryLauren: We Got You Cys (PCOS: IYKYK)In this episode of Do It For The Story, Morgan and Stacey dive back into the world of women’s health (and health for anyone with a uterus). They kick things off by recounting their weekend escapades—purging clutter, hosting a dinner party, and even trying their hand at gardening. But the real gem lies in their heartfelt discussion about PCOS (Polycystic Ovary Syndrome).
Morgan and Stacey talk about a recent episode of the Call Her Daddy podcast where Lauren, best friends with Alex Cooper (host of the Call Her Daddy podcast), courageously shared her health journey. With...2024-05-231h 03Do It For The StoryPlease Help New Mexico: An Interview with filmmaker Lois LipmanStacey & Morgan need your help. Please join their campaign to help spread the word on a very urgent and important issue. The Annapolis Film Festival introduced the DIFTS team to Lois Lipman and her eye opening documentary First We Bombed New Mexico (FWBNM). “FWBNM is the untold story of thousands of American citizens who were radiated by their own government. Never warned, acknowledged, or compensated, the New Mexico Downwinders have silently suffered generations of cancers. 75 years after the world's first nuclear bomb, codename Trinity, is secretly detonated in southern New Mexico, a Latina cancer survivor catalyzes a movement demanding ju...2024-05-1642 minDo It For The StoryPlatonic Pals: Opposite Sex FriendshipsStacey and Morgan are back on the couch this week and they’re talking about opposite sex friendships —spoiler alert: they’re in favor of them. They go deeper into how they've benefited by having friends of the opposite sex.
They highlight the inclusivity and supportiveness of their friend group, which consists of both men and women. The conversation touches on topics such as the mental load carried by women in households, the confidence gained from opposite-sex friendships, and the importance of open and honest communication.
They also discuss societal norms and changing dynamics in friendsh...2024-05-091h 20Do It For The StoryStories From the Annapolis Film FestivalMorgan and Stacey kick off this episode by sharing their exhilarating experience as interviewers at the Annapolis Film Festival. It was their first time covering a media event, and even better, they were representing, Do It For the Story.
Morgan, drawing inspiration from years of watching E! red carpet interviews, seamlessly hosted the festival’s red carpet (while Stacey was out sick). She interviewed stars like Jennifer Esposito, Eddie Falco, and Emily Bader with wit and charm.
Beyond their behind-the-scenes escapades, Morgan and Stacey discuss the festival’s resounding success. Filmmakers and artists alike praised it...2024-05-031h 05Do It For The StoryLive, Laugh, Swirl Love: Stories of Interracial DatingWelcome in, welcome in! On this week’s Do It For The Story Episode, Stacey and Morgan talk about the world of interracial dating from their unique perspectives as black women. They recount memories and stories from their first relationships—some while still living in their hometown, others out in the “wild” aka their 20s living in the city. Morgan and Stacey also dig into their perspective growing up in an interracial family.
So, whether you’re in a relationship, single, or a parent, tune in for an enlightening conversation. And who knows, if you’re ever in Annapolis...2024-04-251h 10Do It For The Story420: High Thoughts & High StoriesOne of the best holidays is upon us! Join us this week as Morgan and Stacey light up the airwaves as they celebrate the iconic 420. Buckle up for a candid conversation that dives into the highs and lows of cannabis culture. From debunking stereotypes to sharing high stories of their 20s (they once smoked with one of the most infamous stoners, Snoop Dogg).
Morgan and Stacey delve into the benefits of weed—not just for recreational purposes but also as a therapeutic ally. From easing anxiety to managing chronic pain, they share personal anecdotes that’ll leave you n...2024-04-1853 minDo It For The StoryCareer Tips From an Unfiltered RecruiterPicture this: You’ve been working your ass off all year at your job (i.e. doing work that is well beyond your job description). One day your boss finally drops a good news bombshell: “Promotion coming your way, my friend!”. Fast forward to year-end reviews and suddenly that promotion is nowhere to be seen. Sound familiar?
We all can relate. Which is why you’re in luck because Morgan just so happens to have almost 20 years of recruiting experience.
This week, Stacey interviews Morgan about how to handle tricky conversations and situations in your career a...2024-04-111h 15Do It For The StoryThe App That’s Changing Our Health and Saving Us MoneyIn today’s episode, Morgan and Stacey talk about the Yuka app, the mobile app that scans your cosmetics and food and tells you how good or bad they are for you. You won’t believe what we found out about some of the products we’ve been using for years that we thought were safe skincare!
We’re going to share with you how the Yuka app is changing our skincare routines and helping our rosacea and acne, and how it’s opening our eyes to the harmful chemicals in our cosmetics and food (endocrine disrupters anyone...2024-04-0448 minDo It For The StoryInfertility and AcneThis week Morgan sits in the host seat as she interviews Stacey about her struggles with Polycystic Ovarian Syndrome (PCOS) and its side effects like acne. PCOS is a common hormonal condition that affects 1 in 10 women of childbearing age so if you think you don’t have it or know anyone with PCOS…think again.
PCOS can cause a variety of symptoms, such as irregular periods, excess androgen levels, cysts in the ovaries, and fertility problems. It can also increase the risk of type 2 diabetes, heart disease, and depression…sounds fun doesn’t it?! Listen in as Stacey an...2024-03-2858 minDo It For The StoryPre #MeToo Office Norms: Sexual HarassmentIn today’s episode, we’re going to take you back to the dark ages of the early 2000s, when we were young and naive, and working in the office. Yes, you heard that right, we actually had to go to a physical location to do our jobs, and deal with all kinds of people, including some creepy, sleazy, and downright disgusting men.
We’re going to share with you some of the sexual harassment we experienced while working in the office, and how we handled it, or didn’t. From unwanted comments, to inappropriate touching, to blatant...2024-03-211h 06Do It For The StoryRacists & Bigots - You Can't Sit With UsWelcome in! It's the inaugural episode of Do It For The Story! Get to know your hosts Morgan and Stacey as they dive into a topic that is always front and center for them — being biracial black women. Growing up in the 80s and 90s in a small white town on the Mason Dixon line, they have a unique perspective on race & racism in America. They share some of their most vulnerable stories —from their first encounter with the KKK to the impact of race-related experiences on their lives. Thanks for listening, and remember: do it for the story!
2024-03-141h 11Do It For The StoryTeaserWelcome to Do It For The Story with Morgan & Stacey Williams, where stories range from “am I getting hit on or hired on after this interview?” to “no one tells you what to TRULY expect after having a baby ripped from your loins”.
We’ll share our hilarious, outrageous, and sometimes shocking stories of living our best lives — one night stands, fertility, parenting, health, beauty, race and religion — aka everything that’s on our minds. You’ll come for the stories, you'll stay for the real talk.
If you enjoyed this episode, please leave us a review on Apple Pod...2024-03-0702 minDo It For The StoryWelcome to Do It For The StoryWelcome to Do It For The Story with Morgan Williams & Stacey Williams Seiss, where stories range from “am I getting hit on or hired after this interview?” to “no one tells you what to TRULY expect after having a baby ripped from your loins”.
We’ll share our hilarious, outrageous, and sometimes shocking stories of living our best lives — one night stands, fertility, parenting, health, beauty, race and religion — aka everything that’s on our minds. You’ll come for the stories, you'll stay for the real talk.
If you enjoyed this episode, please leave us a review on Apple...2024-02-1501 min