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El Paudcast

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Conectand Inc, el PaudcastConectand Inc, el Paudcast“Cuando ellas ganan, ganamos todos” con Ceci Vales (She Wins México)¡Bienvenid@ a ConectandINC el PAUdcast! Este es nuestro episodio 29 y me encanta que nos escuches 🎧 En esta ocasión me acompaña Cecilia Vales, fundadora de She Wins México; una organización no gubernamental dedicada al empoderamiento de niñas y mujeres en México y Latinoamérica a través del deporte y la educación.🩵 ¡Ha sido una experiencia increíble poder platicar con Ceci!, además nos comparte un mensaje muy inspirador, te invito a que la escuches y disfrutes este episodio 🎙️🤩 ¡Conecta con tus sueñ...2023-10-2219 minConectand Inc, el PaudcastConectand Inc, el Paudcast“Juntas somos más fuertes y juntas conseguimos lo imposible” con Elisa CeñalBienvenida a nuestro episodio 28, arrancamos nuestra 4ta temporada ¡con todo! 🎙️🌟 En esta ocasión tuve el enorme gusto de que me acompañara Elisa Ceñal, ella es Lic. en nutrición y alimentos por la Universidad Anáhuac, cursó una maestría en nutrición deportiva enfocada en el Alto Rendimiento en la Universidad de Cádiz, actualmente estudia un doctorado en nutrición con línea de investigación deportiva y hoy dirige el departamento de nutrición del Club de fútbol Pachuca ⚽️🤩 🎧 Te invito a que escuches nuestra plática, está llena de inspiración y estoy segura...2023-07-2528 minConectand Inc, el PaudcastConectand Inc, el Paudcast“La batalla más grande es conmigo mismo” con José Cristóbal Islas🎙️¡Bienvenid@ a ConectandINC el PAUdcast! Como sabes, esta es ya nuestra 4ta temporada y me encanta que nos escuches. 🤩¡En este episodio me acompaña un campeón! Nacido en pachuca, hidalgo y con 20 años de edad, hoy es el MEJOR GOLFISTA MEXICANO AMATEUR, ubicado en el no. 127 del ranking a nivel mundial y recientemente conquistó la edición 95 del Campeonato Nacional Amateur. 🏆🇲🇽🏌🏼‍♂️ El es José Cristóbal Islas y tuve el honor de platicar con él, te invito a que lo escuches y conectes con el gran mensaje que nos compartió este joven triunfador ⭐️ ¡Hasta el próximo 2023-06-1520 minConectand Inc, el PaudcastConectand Inc, el Paudcast“Toma acción y sé lo que siempre has deseado” con Palhy Parga⭐️ ¡Bienvenid@ a ConectandINC el PAUdcast! Arrancamos nuestra 4ta temporada con el episodio 26 y estoy feliz de que nos escuches!! 🎧 En esta ocasión tuve el enorme gusto de platicar con una mujer ejemplar: Lic. en Administración de Empresas por el Tec de Monterrey y además Doctora en Imagen Pública por el Colegio de Consultores en Imagen Pública, una guerrera y apasionada de la vida, ¡me acompaña Palhy Parga! Y sin duda alguna, esta plática te va a gustar y a motivar muchísimo!!🌟 Gracias por escuchar...2023-05-1620 minConectand Inc, el PaudcastConectand Inc, el PaudcastEl vino, mientras más viejo MEJOR” ¡FALSO! - Ep 8 ShootInc con Ayifer⭐️ ¡Bienvenid@ a ConectandINC el PAUdcast! Este es el episodio no. 8 del ShootINC, una súper colaboración con Aniza Paredes para celebrar sus 10 años como estudio fotográfico!! 🤩📸 Si te gusta disfrutar de una buena copa de vino 🍷 en una comida familiar o en una cena con tu pareja o amig@s no te pierdas los tips que nos da nuestra invitada: •Sommelier certificada por la Escuela Española de CATA en Madrid, mamá de Santiago y una mujer apasionada por disfrutar la vida, ¡ella es Ayifer! y en este episodio nos comparte la fórmula para saber disf...2023-04-1722 minConectand Inc, el PaudcastConectand Inc, el PaudcastEspecial de Aniversario con Lady Multitask Pachuca💫Bienvenida a ConectandINC el PAUdcast!! 🎙 Este es nuestro episodio 25 y me llena de gusto saber que me acompañas✨  Este episodio es súper especial porque con él, ¡¡Celebramos nuestro primer aniversario!!acompañadas de 7 emprendedoras extraordinarias, desde el Lady Market 5ta edición 💖, nos compartieron cómo iniciaron sus negocios, los retos a los que se han enfrentado, cuál es la fuerza que las ha motivado a hacer lo que hacen y sobre todo nos han llenado de inspiración para seguir logrando metas y cumpliendo sueños. ✨💜 Ma. Elena Serrano (City Manager LMT Pachuca)  Elisa Herrera ( C...2022-12-3053 minConectand Inc, el PaudcastConectand Inc, el PaudcastEpisodio 7/12 el ShootInc con Sandra Pérez Monter💫 ¡Bienvenid@ a ConectandINC el PAUdcast! Este es el episodio no. 7 del ShootINC, una súper colaboración con nuestra querida Aniza Paredes, con el motivo de celebrar sus 10 años de estudio fotográfico!! 🤩📸 Queremos presentarte a una súper invitada:  ✨Ella es Sandra Pérez Monter, Gineco-Obstetra por el Instituto Nacional de Perinatología “Isidro Espinosa de los Reyes”, es empresaria, mamá y autora de la novela “Los sueños de Raquel” y del libro infantil “Aquiles Chilaquiles” 📖  Sandra nos compartió momentos muy especiales en su vida y estoy segura de que nuestra plática te va a encantar!! ...2022-11-1626 minConectand Inc, el PaudcastConectand Inc, el Paudcast“Cuidarse, es quererse” con Luis Miguel Antón AlvaradoHola! Bienvenid@ a un episodio más de ConectandINC el PAUdcast! Me acompañas al episodio 24 y me da mucho gusto saber que nos escuchas 🎙🤩  Te presento a mi invitado: el es Lic. En Nutrición y ciencia de los alimentos por la Universidad Iberoamericana en CDMX, nutriólogo clínico en el área de oncología, co autor en el libro de nutrición para niños: “Querida engordé a los niños” y actualmente se dedica a la consulta privada con más de 11 años de experiencia y más de 3,500 pacientes atendidos.✨ El es Luis Miguel Antón A...2022-10-2533 minConectand Inc, el PaudcastConectand Inc, el PaudcastMás de 1000 murales en 13 años, por amor al arte - con Sandra Gómez GuzmánHola! Te doy la bienvenida a ConectandINC el PAUdcast!! 🎙 Este es nuestro episodio 23 y me llena de gusto saber que me acompañas en este sueño✨  Como ya lo sabes, nuestras invitadas y sus experiencias son lo más importante, porque nos inspiran a soñar y a luchar para conseguir nuestros sueños 💜 En esta ocasión te quiero presentar a Sandra Gómez Guzmán, Licenciada en Diseño Gráfico y pintora desde 1985, a lo largo ya de 13 años se ha rodeado de colaboradores con muchísimo talento, con los que al día de hoy ha...2022-09-2725 minConectand Inc, el PaudcastConectand Inc, el PaudcastCACHIMOCHI: un regalo mágico✨ con Matilde GómezHola! Bienvenida a ConectandINC el PAUdcast, estamos de vuelta y espero que estés de maravilla 💜 ¡GRACIAS por escucharnos!  Hoy nos acompañas a un episodio más del Shootinc, esta colaboración especial con Aniza Paredes, en la que celebramos sus 10 años como estudio fotográfico!! ¡Muchas felicidades Aniza!  Para comenzar, quiero llevarte a un lugar lleno de magia, un lugar feliz donde el juego y la diversión no tienen fin, este regalo mágico es CACHIMOCHI y hoy tengo el enorme gusto de platicar con Maty, la creadora de esta concept store infantil...2022-09-0332 minConectand Inc, el PaudcastConectand Inc, el PaudcastUn lugar para toda LAVANDA con Rosalinda Martínez¡Hola! Me da mucho gusto saludarte y darte la bienvenida a ConectandINC el PAUdcast!! 🎙 El día de hoy nos acompañas al 5to episodio del ShootINC! Esta colaboración maravillosa con Aniza Paredes, en la que de la mano de otras mujeres poderosas celebramos los 10 años de su estudio fotográfico. 📸⭐️ En esta ocasión conectamos dentro de un lugar mágico✨, lleno de viajes y de historias, un espacio nuevo, cálido y color azul pizarra. ¡Un lugar para toda LAVANDA! Y para compartirnos su experiencia, por supuesto nos acompaña Rosalinda Martínez, fundadora de...2022-07-1145 minConectand Inc, el PaudcastConectand Inc, el Paudcast“Cuando tu pasión y tu profesión coinciden” con Eugenia JuradoHola! Te doy la bienvenida a ConectandINC el PAUdcast! Este es nuestro episodio 22 y me encanta que me acompañes!!  El día de hoy me encuentro con una gran mujer, pachuqueña, Lic. en diseño e industria del vestido y de la moda, creativa, innovadora, apasionada, perseverante y además amante de los atardeceres, amaneceres y los caballos.  Es creadora de su propia marca en la que diseña prendas increíbles!! Con toques mexicanos y que hacen sentir a la mujer ÚNICA, ella es Eugenia Jurado y en este episodio nos comparte su experie...2022-06-2250 minConectand Inc, el PaudcastConectand Inc, el Paudcast“No hay mejor cómplice en la vida, que un hermano” con Mónica y Paty Pérez Gutiérrez¡Bienvenid@ a ConectandINC el PAUdcast! El día de hoy nos acompañas al 4to episodio de “el shootINC”, esta súper colaboración con Aniza Paredes en la que celebramos sus 10 años como estudio fotográfico.  En este episodio me acompañan dos mujeres exitosas, que emprendieron juntas un negocio que al día de hoy es de los más consentidos por todos en Pachuca!!  Ella son Mónica y Paty Pérez Gutiérrez y están en ConectandINC para compartirnos:  ¡la fórmula del éxito de CAKE HOUSE!  Estoy segura que aprender...2022-06-1354 minThe PaudcastThe PaudcastPaudcast S4 E17 - Thank you for your support this seasonhttps://vimeo.com/715022101S4 E17 - In this final Paudcast of Season 4, Paud says thanks, and wishes Limerick Gaa the very best for Sunday. See you in Thurles. 🌟#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #limerickpersonoftheyear #munsterfinal2022-05-3000 minConectand Inc, el PaudcastConectand Inc, el Paudcast“Tú ERES MAGIA” con María Fernanda Sánchez¡Hola! Te doy la bienvenida a ConectandINC el PAUdcast, este es nuestro episodio 21 y me encanta que me acompañes como cada semana.  En esta ocasión me acompaña alguien súper especial para mi, ella es María Fernanda Sánchez, una mujer que decidió reinventarse durante la pandemia y conectó con lo que hoy es un mágico emprendimiento: ERES MAGIA 💜✨  Las tazas ERES MAGIA son una herramienta para conectar con el poder de tu alma y que con cada sorbo que das a tu bebida favorita visualices un día maravilloso para ti, además ta...2022-05-2825 minThe PaudcastThe PaudcastPaudcast S4 E16 - We get knocked down, but we get up again!https://vimeo.com/715017621Paudcast S4 E16 - In this penultimate Paudcast of Season 4, Paud asks the pertinent question - what do we do when we get knocked down?   #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #edgeembrace #limerickpersonoftheyear2022-05-2300 minThe PaudcastThe PaudcastPaudcast S4 E15 - Go For Goldhttps://vimeo.com/710161664S4 E15 - Munster superstar Alex Kendellen joins me in launching the Go For Gold campaign in aid of Down syndrome Ireland.We also got to practise some line out drills! 🏉#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #limerickpersonoftheyear #cantstopnow #goforgold #munster #alexkendellen2022-05-1600 minConectand Inc, el PaudcastConectand Inc, el Paudcast“La música en mi vida” con Valeria Ballesteros¡Bienvenid@ a ConectandINC el PAUdcast! El día de hoy nos acompañas al 3er episodio del SHOOTINC, nuestra colaboración especial con Aniza Paredes con la que celebramos sus 10 años como estudio fotográfico!!  En este episodio queremos presentarte a una súper invitada:  Ella es Valeria Ballesteros, Licenciada en Música, cantante y violinista de Variación 3, Directora de Espacio Abierto y una maestra comprometida con la enseñanza musical.  Hemos tenido una plática deliciosa en la que Val nos comparte increíbles experiencias de vida que la han llevado hasta d...2022-05-1043 minThe PaudcastThe PaudcastPaudcast S4 E14 - The Oceanhttps://vimeo.com/707473551S4 E14 - The Ocean!  I take a little trip to the ocean and come up with 7 puntastic lessons it teaches us! 😀  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #limerickpersonoftheyear #cantstopnow #atlantic #ocean #pun #lahinch2022-05-0900 minThe PaudcastThe PaudcastPaudcast S4 E13 - Darkness Into Lighthttps://vimeo.com/705354428S4 E13 - Happy Bank Holiday Monday! 🥳  This week, I would like to highlight the 2nd of 3 charity events I am supporting.   I am honoured to have been asked to cut the ribbon of next Saturday's Darkness Into Light Limerick in aid of Pieta. Ending Suicide. Beginning Hope to impart some hope to those impacted by suicide and self harm.  These walks are happening around the world, so join me - register here... https://www.darknessintolight.ie #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #limerick...2022-05-0200 minConectand Inc, el PaudcastConectand Inc, el Paudcast“El hermoso camino del Chikung” con Natalie Kibrit¡Te doy la bienvenida a ConectandINC el PAUdcast! El día de hoy estamos de manteles largos, no sólo por la gran invitada que nos acompaña sino porque también con ella ¡¡Arrancamos nuestra TERCERA TEMPORADA!!  Este es el episodio 20 y me encanta presentarte a mi invitada, toda una REBELDE ESPIRITUAL! Ella es Natalie Kibrit, Psicoterapeuta corporal biodinámica, Instructora de Chikung y creadora del Programa funcional de Disciplina del Bienestar.  ¡Escucha este episodio!, que bien vale la pena cada minuto de lo que dura, prepárate un buen café...2022-04-271h 09The PaudcastThe PaudcastPaudcast S4 E12 - Birthday Weekhttps://vimeo.com/702649021S4 E12 - Its my Birthday Week, and preparations are underway! 🥳I have not asked for anything this year. Instead, there are 3 charity events happening over the next few weeks that I hope you will support.The first of these is this Friday and Special Olympics Ireland annual collection day.If you see me or any volunteer on the streets shaking a bucket, we would love to take your small change.You can even donate online here ... https://www.specialolympics.ie/ways-to-give.#paudcast #ilovelimerick #lim...2022-04-2500 minThe PaudcastThe PaudcastPaudcast S4 E11 - We are Irish and proud!https://vimeo.com/700246540It's Easter Monday, which always reminds me of the brave men and women of 1916 who paved the way for the republic we have today.   I am currently in Glasgow for a few days, so it only seemed right to head over to Celtic Park to give a little nod to our Irishness. The result may not have gone our way yesterday, but we are Irish and proud we are to be.  Sorry I missed the Limerick lads put in an outstanding performance in Cork too.   Celtic FC #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disab...2022-04-1800 minThe PaudcastThe PaudcastPaudcast S4 E10 - Limerickperson Of The Year 2021https://vimeo.com/697956912What a week!  Can I dedicate this award win to all of you, I feed off your energy and support, and also to all those who's default setting is one of self-doubt.  Trust me, if I can do it, then so can you!  Thank you Clayton Hotel Limerick Limerick Leader Limerick.ie Southern Advertising, and indeed everybody who sent messages of congratulations.  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #limerickpersonoftheyear #overwhelmed #shock2022-04-1100 minThe PaudcastThe PaudcastPaudcast S4 E9 - The DaffodilsI wandered lonely as a cloud... It's the season for the proud but modest daffodil, and she can teach us a thing or two!  https://vimeo.com/695471657#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #daffodils2022-04-0400 minThe PaudcastThe PaudcastPaudcast S4 E8 - I'm a tractor guy!Episode 8 of my Season 4 and today I hop into my tractor - I am a tractor man, did you know that? 😉  https://vimeo.com/695469300#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #johndeere#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #johndeere2022-03-2800 minThe PaudcastThe PaudcastPaudcast S4 E7 - Live on World Down syndrome Dayhttps://vimeo.com/6954638012022-03-2154 minThe PaudcastThe PaudcastPaudcast S4 E6 - Personal DevelopmentEpisode 6 of my Spring Clean series, and today we concentrate on personal development - physical, mental and spiritual. Go create yourself!https://vimeo.com/687723904#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace #gbs2022-03-1400 minThe PaudcastThe PaudcastSeason 4 Episode 5 - FinancesEpisode 5 of my Spring Clean series, and today we concentrate on your finances. Have you heard of the 50 / 30 / 20 rule?  https://vimeo.com/685234268#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace2022-03-0700 minThe PaudcastThe PaudcastSeason 4 Episode 4 - Body & MindEpisode 4 of my Spring Clean series, and today we concentrate on your body and mind.  Here's 3 quick tips for you .....  https://vimeo.com/685237423#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace2022-02-2800 minThe PaudcastThe PaudcastSeason 4 Episode 3: Your CareerEpisode 3 of my Spring Clean series, and today we concentrate on your career.  So, are you happy? are you riding the wave to success? It's never too late to ride another wave you know! 😉  Watch here.#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #disabilitynotinability #inclusionrevolution #upside #motivation #bekind #mindset #positivity #happy #happydays #edgeembrace2022-02-2100 minThe PaudcastThe PaudcastSeason 4 Episode 2: Happy Valentine's Dayhttps://vimeo.com/6768724112022-02-1401 minThe PaudcastThe PaudcastSeason 4 Episode 1 - Spring Cleaning Beginshttps://vimeo.com/6741889482022-02-1300 minConectand Inc, el PaudcastConectand Inc, el Paudcast¡Ahora me toca a mi!Arrancamos la segunda temporada de ConectandINC el PAUdcast!!! Y en el episodio 10 quisimos hacerlo de una manera diferente en la que Pau Vargas nos comparte más de ella para que conozcas otra de sus facetas!!  ¡Queremos escucharte a ti también! Contáctanos en nuestras redes sociales y cuéntanos ¿Cómo lograste tu sueño?2022-01-2832 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast #11- Flobater (Fou-Fou) Fares (Grappling with 300Km, tackling the 200Km and running the MMA scene)The Leen Eats Paudcast is back with a bang as Season 2 kicks off with special guest Flobater (Fou-Fou) Fares. Flobater is an upcoming Irish MMA fighter with major ambitions for the future. Flobater has already competed for Ireland twice on the world stage having most recently competed in the 2021 championships in Sofia. Flobater has a phenomenal mindset that will undoubtedly see him achieving big things in the future. As if priming himself for optimal fighting performance wasn't enough, Flobater's fighting spirit saw him take on the 200km last April, becoming the youngest Irish man to have run the distance...2022-01-1534 minThe PaudcastThe PaudcastPaudcast S3 E11 - Interview with Santa ClausSome fantastic family viewing this Christmas Eve -  I have been granted a world exclusive - I got to interview Santa Claus! Interview here  This interview is suitable for adults and children, and I ask the questions children around the world want to know!  Many thanks to Martyn Cosgrave Music, Giggles Entertainment, Parkway Shopping Centre and Elf Jack for your help.  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #inclusionrevolution #santa #santaclaus #santainterview #interviewsanta2021-12-2411 minThe PaudcastThe PaudcastPaudcast S3 E10 - Special EditionPaudcast S3 E10, Special Editionhttps://youtu.be/ekOUij5wT8U▶️ A very special Paudcast in conjunction with Down syndrome Ireland.  Don't forget to subscribe to my new Youtube Channel, and get those requests in!📝  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #latelatetoyshow #toyshow #christmas #inclusionrevolution #linkinbio2021-12-0604 minThe PaudcastThe PaudcastPaudcast S3 E9 - The Toy ShowPaudcast S3 E9 - The Toy Show -   https://youtu.be/cWQkDH-A7Jk▶️ A very special Paudcast in conjunction with Down syndrome Ireland.  Don't forget to subscribe to my new Youtube Channel, and get those requests in! 📝  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #latelatetoyshow #toyshow #christmas #inclusionrevolution #linkinbio2021-11-3003 minThe PaudcastThe PaudcastPaudcast S3 E8Paudcast S3 E8 -   ▶️ Busy week last week, even busier week ahead. Find out why!  https://youtu.be/zyTE1ZFnB9A#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #latelatetoyshow #toyshow #christmas #inclusionrevolution #linkinbio2021-11-2201 minConectand Inc, el PaudcastConectand Inc, el PaudcastPiloto - "Hacer que las cosas sucedan" con Itzel Bautista¡Bienvenidos a nuestro primer episodio! En este primer episodio, Pau Vargas, Happener de este Paudcast, entrevista a Itzel Bautista, cofundadora de Happen Inc. Nos platica porqué empezó su empresa, cómo ha logrado avanzar y crecer, y qué hace actualmente para hacer que los sueños e ideas de los emprendedores sucedan. Queremos que este podcast sirva de inspiración a los emprendedores y a los que quieren serlo, escuchando historias de fracasos y éxitos de comunidad emprendedora.2021-11-1828 minThe PaudcastThe PaudcastPaudcast S3 E7Paudcast S3 E7 -   ▶️ Shop local this Christmas!   Don't forget to subscribe to my new Youtube Channel, and get those requests in! 📝  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #inclusionrevolution #linkinbio2021-11-1500 minThe PaudcastThe PaudcastPaudcast S3 E6Paudcast S3 E6 -   ▶️ It's Science Week this week. ▶️ This week I am loving  👍 ▶️ This week I am hating  👎 ▶️ Your requests. 📒  Don't forget to subscribe to my new Youtube Channel, and get those requests in! 📝  #paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #inclusionrevolution #linkinbio2021-11-0802 minThe PaudcastThe PaudcastPaudcast S3 E5Paudcast S2 E5 -https://youtu.be/T8VXuLUcinA▶️ Cooking in the kitchen 🥘▶️ This week I am loving  👍▶️ This week I am hating  👎▶️ Your requests. 📒Don't forget to subscribe to my new Youtube Channel, and get those requests in! 📝#paudcast #ilovelimerick #limerick #limerickandproud #irishandproud #padraig #gratitude #mindfulness #grateful #meditation #positivity #thankful #disabilitynotinability #inclusionrevolution #linkinbio2021-11-0101 minThe PaudcastThe PaudcastPaudcast S3 E4https://youtu.be/LiZD9lLssxs▶️ It's Halloween! 👻 ▶️ This week I am loving ...  ▶️ This week I am hating ... ▶️ Your requests.2021-10-2601 minThe PaudcastThe PaudcastPaudcast S3 E3https://youtu.be/YgXwMG8Mm0Y▶️ We remember Axel Foley ▶️ This week I am loving ... ▶️ This week I am hating ... ▶️ Your requests.  Hope you like the new format. 📽️ Don't forget to subscribe to my new Youtube Channel, and get those requests in! 📝2021-10-1901 minThe PaudcastThe PaudcastPaudcast S3 E2World Mental Health Week is recognised this week.https://youtu.be/0M1oeDrotJw2021-10-1101 minThe PaudcastThe PaudcastPaudcast S3 E1Padraig mentions Down syndrome awareness month, and his plans for the month.https://youtu.be/boIx2SYYDlo2021-10-0400 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast #10: The Ultimate Olympic ReviewBack after a brief Summer hiatus, Ben and Paudie give their take on the events that went down in Tokyo over the last few weeks. We look back on a games full of World & Olympic records, the greatest upsets as well as giving our take on some of the more unique events that took place during the games Ahead of the Q&A for episode 11, make sure to send your questions to @leen.eats or @paudie.powerliftWe hope you enjoy this episode and as always don't forget to follow us on i...2021-08-2042 minThe PaudcastThe PaudcastPaudcast S2 E19https://youtu.be/RiQuGO0wop42021-08-0200 minThe PaudcastThe PaudcastPaudcast S2 E18https://youtu.be/kNxHWy_Wgoc2021-07-2600 minThe PaudcastThe PaudcastPaudcast S2 E17https://youtu.be/P9QOsmb8keY2021-07-1900 minThe PaudcastThe PaudcastPaudcast S2 E16https://youtu.be/ZhaaP16q4WA2021-07-1200 minThe Leen Eats PaudcastThe Leen Eats Paudcast# 9 Don't sleep on the power of sleep - Are you getting the most from your time in bed ?In this episode, Ben and Paudie explore various strategies on improving sleep quality. We also take a look at the importance of sleep and question some of the mechanisms behind why we sleep. We also take a look at some of the recent performances at the US olympic trials and the world strongest man competition. We hope you enjoy this episode and as always don't forget to follow us on instagram @leen.eats & @paudie.powerlift. You can also find us on youtube @The Leen Eats Paudcast . As always please don't forget to like, subscribe and share if y...2021-07-0646 minThe PaudcastThe PaudcastPaudcast S2 E15https://youtu.be/gVZjrDsNaEI2021-07-0500 minThe PaudcastThe PaudcastPaudcast S2 E14https://youtu.be/oUPHominf3A2021-06-2800 minThe Leen Eats PaudcastThe Leen Eats PaudcastEpisode 8: Perfecting our approach to coffee with DB beansWe were delighted to be joined by David O'Connor & Brian Conroy of DBbeans for today's episode.DB beans is the coffee brand that is made by runners, for runners ☕️Whether you’re using the (lightest) 5K, 10K , 21K or 42 K (strongest) blends, you will be sure to find a blend that meets your needs.Check out @dbbeans or visit www.dbbeans.ie to shop their latest rangeIn this episode we take a look at our own experience in using coffee, some of the benefits of caffeine in exercise and some approaches to perfec...2021-06-2348 minThe PaudcastThe PaudcastPaudcast S2 E13https://youtu.be/SUfT53Z5h482021-06-2100 minThe PaudcastThe PaudcastPaudcast S2 E12https://youtu.be/Fy2Sd16vuig2021-06-1400 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast #7: Cooking up a stormAs today mark's the official reopening of gyms, Ben and Paudie share their opinions on how you can make the most of your return to the weights room. With the easing of restrictions worldwide, Paudie and Ben give a brief preview of a summer filled with competitive sport.We hope you enjoy this episode and as always don't forget to follow us on instagram @leen.eats & @paudie.powerlift. You can also find us on youtube @The Leen Eats Paudcast . As always please don't forget to like, subscribe and share if you enjoy the podcast. 2021-06-0737 minThe PaudcastThe PaudcastPaudcast S2 E11https://youtu.be/Fy2Sd16vuig2021-06-0700 minThe PaudcastThe PaudcastPaudcast S2 E10https://youtu.be/svw4WC0owMQ2021-05-3100 minThe PaudcastThe PaudcastPaudcast S2 E9https://youtu.be/sEZMJ2ZYHAk2021-05-2400 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast #6 : 5 Things we wish we knew before we started running & liftingWe hope you enjoy this episode and as always don't forget to follow us on instagram @leen.eats  & @padraigocallaghan2021-05-2145 minThe PaudcastThe PaudcastPaudcast S2 E8https://youtu.be/sEZMJ2ZYHAk2021-05-1800 minThe PaudcastThe PaudcastPaudcast S2 E7https://youtu.be/p1Ec2A-fou02021-05-1100 minThe PaudcastThe PaudcastPaudcast S2 E6https://youtu.be/4MtSmMyU_9M2021-05-0400 minThe Leen Eats PaudcastThe Leen Eats PaudcastEpisode 5 :Nick Littlehales - Redefining our approach to sleepWe are delighted to be joined by sleep expert Nick Littlehales for episode 5 of the Leen Eats Paudcast.Nick is a world renowned elite sleep coach having worked with some of the biggest athletes across multiple sporting domains. Nick has worked with the worlds top footballers at the likes of Manchester City , Liverpool , Real Madrid , Manchester United , RB Leipzig, Arsenal and the English national team. Nick has also worked with the worlds leading cyclists at Team Sky & British cycling as well as work with the RFU, RFL and Olympic sailing teams.As the prospect of...2021-04-301h 01The PaudcastThe PaudcastPaudcast S2 E5https://youtu.be/bcayuSOEKuI2021-04-2700 minThe PaudcastThe PaudcastPaudcast S2 E4https://youtu.be/KARlf_vGvKw2021-04-2000 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Supplement Episode, because some pills are just too tough to swallow - The Leen Eats Paudcast Epsiode 4Some pills are just too tough to swallow. In this episode, Paudie and Ben make swallowing those pills a lot easier as they take the time to digest some of those tough to swallow truths in their supplement tier list.Ben and Paudie give their take on supplements they feel can  help to improve your training and overall wellbeing to deciphering which supplements are getting overhyped and will prove costly in the long run.It is important to remember that while supplements can be useful, they cannot make up for poor nutrition habits an...2021-04-1659 minThe PaudcastThe PaudcastPaudcast S2 E3https://youtu.be/cxPx_J9-SRE2021-04-1300 minThe PaudcastThe PaudcastPaudcast S2 E2https://youtu.be/hH74RmV7WdQ2021-04-0600 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast Episode 3: Recovery is keyBen and Paudie return for the third episode of The Leen Eats Paudcast. With a week to go until the end of challenge 24, Ben & Paudie discuss how challenge24 has helped to improve their routine. Paudie & Ben also discuss various recovery techniques that they have trialed in the past and try to dissect fact from fiction with common recovery tools and methods. There are so many aspects of recovery that we could have covered in this episode but we could only cover so much in 30 minutes. We both take our recovery very seriously and we can guarantee that d...2021-04-0233 minThe PaudcastThe PaudcastPaudcast S2 E1https://youtu.be/Zb_aRaKI_BE2021-03-3000 minThe PaudcastThe Paudcast21: Happy World Down syndrome DayHappy World Down syndrome Dayhttps://youtu.be/Gee1b7qk06E2021-03-2100 minThe PaudcastThe Paudcast20: Back to school.Back to school.https://youtu.be/jL89fk8hsFw2021-03-1500 minThe PaudcastThe Paudcast19: Happy International Women's DayHappy International Women's Dayhttps://youtu.be/CD1Jfo-j1xg2021-03-0800 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast Episode 2: The mythbusters episode ft Challenge 24 recapIn this episode, Ben and Paudie take a deep dive into some prevailing myths in the health and fitness industry.Ben and Paudie also give a quick recap on their Challenge 24 journey. We encourage you all to join us for Challenge24. Don't forget to share your progress with the challenge by tagging us (@leen.eats)/(@padraigocallaghan) on instagram or by using #challenge24For a more detailed layout of the challenges check out the link belowhttps://www.instagram.com/p/CISrxe9JYCI/We hope you enjoy the podcast and please don't...2021-03-0526 minThe PaudcastThe Paudcast18: Support those around you.Support those around you.https://youtu.be/RdnXC1H6dqs2021-03-0100 minThe Leen Eats PaudcastThe Leen Eats PaudcastThe Leen Eats Paudcast Episode 1: All things challenge 24, laying the foundations for success this lockdown.In this episode, Ben and Paudie discuss all things challenge 24.Challenge24 focuses on the idea that small changes compounded over time can go a long way in achieving our goals. Challenge 24 originated as a 24 day challenge in the build up to Christmas. We have added a twist this time around by trying to complete all 24 challenges every day for 40 days. This episode takes a deep dive into the challenges as we discuss our previous experiences with the challenge.We encourage you all to join us for Challenge24. Don't forget to share your progress with the...2021-02-2528 minThe PaudcastThe Paudcast17: Do not live in the past or the future, but the present.Do not live in the past or the future, but the present.https://youtu.be/9QvqyRvPCfE2021-02-2200 minThe PaudcastThe Paudcast16: Get your exercise in!Get your exercise in!https://youtu.be/eHHf79L8zRI2021-02-1500 minThe PaudcastThe Paudcast15: HOPE: Hold On Pain EndsHOPE: Hold On Pain Endshttps://youtu.be/wPmmEijjOOU2021-02-0800 minThe PaudcastThe Paudcast14: Stand tall, better days are coming for us all.Stand tall, better days are coming for us all.https://youtu.be/b3_CUSeuYaw2021-02-0100 minThe PaudcastThe Paudcast13: FEAR: Face Everything And RiseFEAR: Face Everything And Risehttps://youtu.be/ErSGMIYZgcs2021-01-2500 minThe PaudcastThe Paudcast12: Don't put off until tomorrow what you can do today.Do not put off until tomorrow what you can do today.https://youtu.be/NuCSH--nbSs2021-01-1800 minThe PaudcastThe Paudcast11: Tackle the day head on from the moment you wake up!https://youtu.be/9NuC01q8oKM2021-01-1100 minThe PaudcastThe Paudcast10: Shop local and support local jobs.https://youtu.be/8h-wGc7Uj-o2021-01-0400 minThe PaudcastThe Paudcast9: Don't forget to share some plaudits and some problems with your team.https://youtu.be/9NuC01q8oKM2020-12-2800 minThe PaudcastThe Paudcast8: Merry Christmas: Are you a true believer?https://youtu.be/QW0GT0bAtiY2020-12-2100 minThe PaudcastThe Paudcast7: Challenge your own disability.https://youtu.be/uDFliazQ4IU2020-12-1400 minThe PaudcastThe Paudcast6: Don't be afraid to make mistakes, you cannot learn anything from being perfect.https://youtu.be/w-qqqHEbqxQ2020-12-0700 minThe PaudcastThe Paudcast5: Be nice to people on the way up the ladder. Want to know why?https://youtu.be/JyCAwtXkWlQ2020-11-3000 minThe PaudcastThe Paudcast4: Give something of yourself to a cause.https://youtu.be/GcXS6zIXgBg2020-11-2300 minThe PaudcastThe Paudcast3: Have you put yourself on today's 'To-do list'?https://youtu.be/ouTPezoSj2I2020-11-1600 minThe PaudcastThe Paudcast2: It is better to be a leader than a manager.Check out the video here ... https://youtu.be/tgY5a_S2sCI2020-11-0900 minThe PaudcastThe Paudcast1: Practise, Fail, Succeed, Enjoy, Repeat.In episode #1, I advise that practise makes perfect, eventually! :-)https://youtu.be/xi9GLIvKpa82020-11-0200 minPodcast QchutePodcast QchuteHappy Holidays from The pAuDcastOn behalf of the team behind The pAuDcast we'd like to wish you and yours a very Happy Holidays! We'll back back after New Years with new shows!  Let's get Season 2 started off right! Leave us a review! Have you been enjoying these podcasts? Awesome! Would you take a few moments to leave us a review? It is fast and easy, and provides us feedback on how we can make the show even better. Reviews help to bring more awareness to our show, and to the profession of Audiology so please consider taking a few moments to leave us a revie...2016-12-2201 minPodcast QchutePodcast Qchute#23 The pAuDcast Season 2 PreviewWelcome to The pAuDcast! We'd like to thank you for listening to our first season of the show and let you know that we're coming back stronger than ever in Season 2! Chris and Riley break down what's planned for the upcoming season of The pAuDcast! In the meantime, don't forget to visit attainable.fm/paudcast for all of our previous episodes or keep an ear out for special Team Summit content coming over the next few weeks! Listeners of The pAuDcast we need your help Have you been enjoying these podcasts? Awesome! Would you take a few moments to leave us a...2016-11-1007 minPodcast QchutePodcast QchuteThe pAuDcast at ADA, November 10-12 2016!Welcome to The pAuDcast! In today's show, Chris Cox Au.D., and Riley Bass Au.D., fill us in with their plans to attend ADA this year in sunny San Diego! If you're going to the big event, make sure to stop by and say hello! AND, expect a preview of The pAuDcast Season 2 next week! Exciting times ahead for the show! Don't forget to SUBSCRIBE to this podcast to get the latest automagically delivered! Show links: Let us know how we're doing on iTunes by leaving us a review! https://itunes.apple.com/us/podcast/the-paudcast/id1100362544?mt=2 This...2016-11-0301 min