Eliden Mendez - Podcast Details

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Amour de soi series with Eliden Mendez26. Healing the Inner Child: Healing Your Inner Child Benefits Your MotherIn this episode, we delve into the depths of our subconscious programming and the pivotal role it plays in shaping our identities and connections. Discover how healing our inner child not only empowers us as women but also inspires our mothers to embrace new perspectives and frequencies, fostering deeper understanding, empathy, and connection. The ripple effects of inner child healing on both ourselves and our mothers is well worth the journey. Understanding the significance of healing the inner child for women's empowerment and self-understanding Exploring how childhood programming influences our subconscious beliefs and behaviors in relationships Navigating triggers and negative...2024-06-1429 min

Amour de soi series with Eliden Mendez25. It's Hard to be Still and in Silence, Reprogramming Homeostasis and Mastering SilenceWe explore the challenges and rewards of embracing stillness and silence. The depths of our subconscious programming, examining how the labels we impose on ourselves shape our lives and physical embodiment. Together, we'll unravel homeostasis and discover the transformative power of reprogramming our internal equilibrium. Be inspired to master the art of sitting in silence with ourselves, cultivating inner peace, and honoring the divine presence within. Episode Highlights: Exploring the concept of homeostasis Reflecting on our subconscious programming and the impact of self-imposed labels Understanding how our internal state affects our physical well-being The connection between stillness, silence, and growth ...2024-06-1432 min

Amour de soi series with Eliden Mendez24. Spiritual Warfare: Fear of the Lord and AgendasIn this powerful episode, we confront the reality of spiritual warfare and the importance of equipping ourselves with the armor of God. Join us as we delve into the depths of what it truly means to fear the Lord and walk in faith amidst life's challenges. Through candid reflections and personal anecdotes, we unravel the misconceptions surrounding sin, perfection, and our relationship with Jesus. Discover the transformative power of building a strong spiritual foundation and embracing the guidance of the Holy Spirit in our daily lives. Let's journey together towards a deeper understanding of God's love, sovereignty, and the...2024-04-1935 min

Amour de soi series with Eliden Mendez23. The Good Girl Syndrome: Grown Women Trapped with the Mind of a Young Girl, empowering Women Through Self-Expression and Liberation - Good Girl SeriesThe Good Girl Series: Eliden, once desperate for a podcast episode of this very topic, shares today the intricate layers of the Good Girl Syndrome, exploring its roots in familial conditioning, and personal experiences. Join us as we unravel the wonders of womanhood, embodiment, and self-expression, shedding light on the profound impact of suppressed emotions and the liberation found in embracing authenticity. Discover how the body holds memories, the struggle to mentally shift from girlhood to womanhood, and the empowering process of taking responsibility and letting go of entitlement. Through insightful revelations, we invite you...2024-03-1637 min

Amour de soi series with Eliden Mendez22. Cultivating the feminine experience: nurturing safety and self-expression in our daughtersIn this episode, we explore the profound importance of nurturing femininity in our daughters, creating a nurturing environment where self-expression, creativity, and emotional sharing are cherished. Join us as we challenge societal norms, uplift women with the power of creation, and cultivate a generation of resilient, authentic daughters under the guidance of God's divine love. Key Points: Empowering Girls with Confidence and Resilience: Embracing the beauty of self-expression empowers our daughters to shine brightly in God's love. Encouraging movement, creativity, and heartfelt emotional sharing nurtures their souls and fosters personal growth. Spiritual Warfare...2024-03-0851 min

Amour de soi series with Eliden Mendez21. Decoding the Complexity: Unraveling the Subconscious Nervous System Welcome to amour de soi series, where we delve into the depths of understanding the human experience. In this episode, we embark on a journey through the intricacies of the nervous system, exploring its profound influence on our subconscious mind and overall well-being. We delve deeper into its connection to anxiety, debunking misconceptions and empowering listeners to reclaim control over their mental and emotional well-being. Introduction to the Nervous System: The nervous system, a divine gift intricately woven within us, serves as the conduit for our mind-body connection. Its complexity goes beyond mere physiological...2024-02-2953 min

Amour de soi series with Eliden Mendez20. The Identity shiftWhat is an identity shift? What does one experience during and identity shift? Is an identity shift safe? Is an identity shift necessary for growth? How do I know I'm going through an identity shift? Eliden covers the topic of the identity shift. She breaks down what it is and how it serves us in becoming more as the woman God calls us to be. After years of subconscious programming, what would an identity shift mean to you? 2024-02-1033 min

Amour de soi series with Eliden Mendez19. Jesus at the center and no more complaining - Holiday seriesJesus was the highlight of Christmas this year! I was given the courage through the holy spirit to speak boldly of Jesus and his return. Also! God is always at work even when we don't see or feel it, may we stop to self-reflect and give God the glory he deserves. Links + Resources Follow Eliden on Instagram ⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠ Follow Amour de Soi series podcast on Instagram ⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠...2023-12-2923 min

Amour de soi series with Eliden Mendez18. No more Awkward family holidays - holiday seriesEliden encourages you to say goodbye to family gathering awkwardness. No more tolerating uneasiness and discomforts within the family, especially as you grow. She shares her perspective to help you understand everyone is doing their best at that given time. Links + Resources Follow Eliden on Instagram ⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠ Follow Amour de Soi series podcast on Instagram ⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠ Heal, glow, and grow with me ⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠ ...2023-12-2232 min

Amour de soi series with Eliden Mendez17. Our children, fictional characters, and Jesus Christ - Holiday Series-How is it so easy for our children to believe and want to be excited and good for fictional characters but when it comes to Jesus we feel challenged, why is this? How can we begin the journey to inspire our children to live and shine as the children of God that they are? Should Jesus, satan, or santa get the glory? We know the answer but do we know the practices that will help us live by it?2023-12-1318 min

Amour de soi series with Eliden Mendez16. Why there is no elf on my shelf - holiday series -Eliden invites you to the amour de soi series holiday series. She loves truth and controversy, what is life if we follow the masses without question? How do the things that we do during this season relate to God's word? Where should we have our hearts and eyes set to be sure things of this world don't steer us and our children away from God? This episode covers the following topics.. elf on the shelf idolatry fear of the lord ...2023-12-0530 min

Amour de soi series with Eliden Mendez15. The Rebelde concert and inner child healingEliden shares the healing moment that was felt at the Rebelde concert being surrounded by women. She answers basic inner child healing questions found on answer the public.com. She emphasizes that inner child healing has nothing to do with mediums and oracles and encourages you to be open-minded to the idea as it just might be the answer you've been searching for. Links + Resources Follow Eliden on Instagram ⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠ Follow Amour de Soi series podcast on Instagram ⁠Amour de Soi series p...2023-11-2925 min

Amour de soi series with Eliden Mendez14. Amour de soi eating meal plan giveaway, diets, weight loss and truthmonths of love and devotion have gone into making the amour de soi eating meal plans for my beautiful women!! I am on fire for the unlearning, healing, and transformation this meal plan will have you undergo. I am thankful to my listeners, and I want to gift you an amour de soi series meal plan, to enter, you must. 1. write a review on the Amour de Soi series podcast 2. follow @elidenmendez and @amour-de-soi-series-podcast on Instagram 3. share the podcast on...2023-10-0543 min

Amour de soi series with Eliden Mendez13. Nervous system regulation and why it's hard to sit with yourself.Why do so many people today feel so dysregulated in the body? Increased heart rate, tension in the body, and dysregulated breathing from triggers of places, interactions, or situations that make little to no sense in the mind. The answers live in the body through memory. All this and Self-love encouragement, may you know who you are. Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ Heal, glow, and grow with me https://elidenmendez.wixsite.com/amour-de-soi-series Join my 1:1 coaching to radiate as you were meant to! amourdesoiseries@yahoo.com Subscribe...2023-10-0531 min

Amour de soi series with Eliden Mendez12. Health, food, alkalinity, acidity, cancer, and the pineal glandHow did God intend for us to live as far as health and vitality go? Is alkalinity a myth? Why do vegetarians get cancers? Why do people who eat chicken and eggs get cancer? What is the pineal gland? How does my pineal gland calcify? Do we need more cancer research or more technology? Listen in to find answers to these questions. May it inspire you to seek truth-based knowledge and an educated mind. Links + Resources Follow Eliden on Instagram https://www.instagram...2023-08-2627 min

Amour de soi series with Eliden Mendez11. Encouraging you to move, shine, and clear your space, your children are watching.I am your biggest cheerleader, many women including myself, lacked encouragement growing up. I hungered for it, more so as I climbed the ladder to greatness. I encourage and pray that you shake off the slump you are in due to conditioning and remind you that your little ones are always watching. Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ Heal, glow, and grow with me https://elidenmendez.wixsite.com/amour-de-soi-series Join my 1:1 coaching to radiate as you were meant to! amourdesoiseries@yahoo.com Subscribe for more episodes! ...2023-08-1721 min

Amour de soi series with Eliden Mendez10. Loving yourself and freeing your inner child from the burden of leading your adult lifeYou have a duty to love yourself because you were created for such a thing and in the very image of the highest love. To not love yourself is to dishonor truth and creation. Self-love is the essence of being in totality it is the essence of Woman. the woman who should shine and lead your life, and release your inner child if this burden. Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ Heal, glow, and grow with me https://elidenmendez.wixsite.com/amour-de-soi-series Join my 1:1 coaching to radiate as you were meant to! amourdesoiseries@yahoo.com ...2023-08-1121 min

Amour de soi series with Eliden Mendez9. What determines change in a person and our internal compassEliden talks about what determines the actual change in a person. Our internal compass, also known as our values and deep internal subconscious beliefs, light our life path. We all have an internal compass, how is this leading your life? Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ Heal, glow, and grow with me https://elidenmendez.wixsite.com/amour-de-soi-series Join my 1:1 coaching to radiate as you were meant to! amourdesoiseries@yahoo.com Subscribe for more episodes! Thank you for writing a...2023-07-2022 min

Amour de soi series with Eliden Mendez8. The dangers of fad diets, how they prey on you, take your money, keep you unhealthy mentally, and physically make you sick. Keto.Fad diets!! Have my women had enough yet?! Overwhelmed by the stress of keeping up with the latest diet and weight loss trends only to find themselves in the same physical body with more mental and emotional deterioration. Keto is a diet that grew in popularity due to its evident before and after pictures of weight loss. Eliden breaks down how keto is cancer and what truths doctors are kept from. key points ahead.. 1. keto is cancer 2. alkalinity determines health 3. nutrient deficiencies in fad diets 4. carbs are the brain's...2023-07-1423 min

Amour de soi series with Eliden Mendez7. You don't have to be broken to heal your inner childWhat is the inner child and how do I meet the requirements to be sure I need inner child healing? Is there a level of brokenness I had to have undergone as a child? Or should I simply heal my inner child for the sake of my children or my womanhood essence? Eliden breaks down the essentialness of inner child healing, who should undergo it, and why. A glimpse of what inner child healing consists of and how unintended wounds and negative messages impact our adult life. Eliden shares the inner wound she healed even...2023-07-0932 min

Amour de soi series with Eliden Mendez6. How I pushed out my second baby in one push.I pushed out my second baby in one push. The mentality I had around labor and delivery allowed me to deliver my baby in one easy push. I share the root of where the mentality came from and how it relates to the mind and body connection. I believe wholeheartedly that once a woman is connected to her mind and body she can easily and quickly deliver her baby given healthy normal circumstances. Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ Heal, glow, and grow with me ...2023-06-3028 min

Amour de soi series with Eliden Mendez5. Detecting the root of bitternessHow do women even begin to detect the root of bitterness? With an already overwhelm of emotions and daily life. Eliden shares her journey to detecting the root of bitterness to automatically lead to a rich and true relationship with the Lord and the woman she is today. Women can easily get caught up in living a life of bitterness rather than living a life of grace that honors the Lord and his children. A shift can happen immediately in your life once you claim grace upon your life. Many women stand firm in their...2023-06-2229 min

Amour de soi series with Eliden Mendez4. Women, motherhood, and bitterness: Trusting your value & working heartily for the Lord ChristWomen can easily get caught up in living a life of bitterness rather than living a life of grace that honors the Lord and his children. A shift can happen immediately in your life once you claim grace upon your life. May women stand firm in their purpose, value, and servitude for the Lord in a way that honors everyday life and the passing down of grace to our daughters. Eliden talks about scripture reading from the bible two verses every woman should know. The enjoyment of motherhood should not be robbed from us and detecting the...2023-06-1526 min

Amour de soi series with Eliden Mendez3. A self-love birthday, my birthday promiseA year ago on my birthday, I promised to give myself the highest version of myself in mind, body, and spirit. Today I am happy to have celebrated what I like to call my self-love birthday. celebrating the gift of honoring myself with self-respect- self-responsibility, and a surrendered relationship with God. No more was I to dim my light for the comfort of others. Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ Heal, glow, and grow with me https://elidenmendez.wixsite.com/amour-de-soi-series Join my 1:1 coaching...2023-06-0822 min

Amour de soi series with Eliden Mendez2. Postpartum depression and the truthPostpartum depression could not penetrate me! A must-listen for women on foundational truths of God's creations. God gave us the gift to love and connect with our children as soon as they are born, why then are thousands of women suffering from postpartum depression? Why I didn't suffer from postpartum depression. Listen in for more on how we as children of God are intended to live and the laws of nature, mental health, childbirth, breastfeeding, and foundational truths. Links + Resources Follow Eliden on Instagram https://www.instagram.com/elidenmendez/ ...2023-06-0830 min

Amour de soi series with Eliden Mendez1. My journey towards embodying the essence of Woman."The shame we're holding onto is not ours". I share the start of my journey towards shining in the essence of Woman. From simply gaining comfort and confidence to say the word woman, to wearing the crown. Desperate to find the meaning of womanhood and femininity. I knew I had to release old beliefs to embody the essence of a woman. No longer would my inner child and the girl inside me run the show, it was too much pressure. Links + Resources Follow Eliden on Instagram https://www.instagram...2023-06-0727 min

Amour de soi series with Eliden MendezWELCOME TO AMOUR DE SOI SERIESThe essence of woman gives life to everything she touches, with the breath of God oh so fresh on her. Now tell me, why have my women steered to believe contrary? And how can she come home to herself to radiate flow harmoniously within? My name is Eliden Mendez, I am your passionate host, so happy to be here! Welcome to the amour de soi series podcast, for women, mothers, homeschool mommies, truth lovers aspiring to radiate in health, truth, and light, in other words, self-esteem. EMAIL amourdesoiseries@yahoo.com FOLLOW @elidenmendez 2023-06-0401 min