Shows
Mindfulness Academy PodcastThe Role of Intentional Action with Guest Emily K. Thomas | Mindfulness Academy Podcast Ep. 28Emily K. Thomas is the creator of the Go-Get-It Planner and founder of Anchor & Lead. She specializes in helping high-performing individuals and organizations close the gap between where they are and where they want to be. She has a background in neuroscience and leadership consulting and has guided leaders, entrepreneurs and professionals to achieve results in their personal and professional lives.In this episode, learn about the importance of aligning your energy, using mindfulness to focus your goals and taking intentional action every day.Visit mindfulnessacademy.us to learn more about the Mindfulness Academy Podcast.
2025-07-101h 23
the feminine, untamed.EP 65. Quantum Mechanics and Energy Calibration with Emily ThomasThis week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.Connect with Emily: https://emilykthomas.com/Check her out on Instagram: https://www.instagram.com/itsemilykthomas/If...
2023-12-0443 min
Freedom Boss PodcastEp # 65 - Understanding Energetics and How it Impacts You and Your Business with Emily K ThomasIn this powerful episode, the beautiful Emily K Thomas talks to us about the power of Energetics, how our vibration can affect what we do, and the importance of understanding how it all works to have a successful and fulfilling life and business.
Emily explains her impactful 5D method for aligning yourself and working at your best. There are so many key takeaways in this episode that you will want to grab a pen and paper to take notes.
Emily K Thomas is an energetic advisor and founder of Anchor and Lead In her work she...
2023-04-1036 min
Thinking Like a BankEpisode 94: Achieving Quantum Leaps in Your Business with Emily ThomasEmily K Thomas is an energetic advisor and founder of Anchor & Lead. In her work, she teaches a whole new business paradigm that utilizes energetic intelligence™️ (both science and soul) to advise high-performance professionals & creative entrepreneurs to lead with conviction and scale with complete confidence.
Her signature program, The Embodied Leadership Experience guides leaders in harnessing the power of their unique energetic framework to mitigate risk and achieve their financial intentions to build a business that fuels their lifestyle.
🔥 This episode talks about:
☑️ Emily’s journey as a leadership coach.
☑️ What is expansive leader...
2023-03-1620 min
Live Your LightBreathwork Demystified with Jon Paul CrimiIn this episode, I invited my breathwork mentor and friend, Jon Paul Crimi on the show to share about the potency of breathwork, to share his story, his unique way of teaching, and how to use Breathwork as a tool to anchor into our truest selves. Get in touch with our guest, JP: Visit Jon Paul’s Next Live or Online Training & other resources HERE John Paul’s Facebook HERE Send John Paul a message on IG HERE Stay Up To Date: Follow @itsemilykthomas and @liveyourlightpodcast on Instag...
2023-02-2439 min
Live Your LightS2-LYL (Solo) It's Time to CALIBRATEIn this Solo Episode, we talk about the power of calibration. Calibration is key when creating and holding new levels of success. It’s what allows you to RECEIVE more desired results. Why calibration is key for businesses: Organizations made up of people functioning in a state of higher vibration are more innovative, resilient, and aligned. -This can improve strategic thinking, increase the ability to execute on key objectives, and reduce costly mistakes. Why calibration is key for individual leaders: When you learn how to shift into an optimal state, you can and will...
2023-02-1846 minLive Your LightLYL Season 2 - Solo Episode- What does Energy have to do with Leadership?It's been a minute, and I'm SO excited to be back. Season 2 of the Live Your Light Show is here & we are going deep into Energetics & Leadership! In this Solo Episode, we talk about energetic foundations. Why study energy? There is nothing in the universe that doesn’t vibrate. Whether you realize it or not, frequency holds a critical yet somewhat hidden power that affects each of our lives. So what does energy & frequency have to do with business and leadership? —It’s the secret weapon that can get you to your leadership edge- listen to this...
2022-11-1226 minLive Your LightIG for Biz Minus the Metrics with Nat and AngThis Week on the Live Your Light Show: Nat & Ang began their careers both in the Wedding Industry. Nat as a wedding photographer, and Ang as a wedding planner. They often worked together and grew a kinship and respect for one another over their approach to not only weddings, but also business. Years later, they both stepped away from weddings and began working with Businesses to leverage their online presence, and create content that truly told their stories. At the same time, they were also teaching businesses how to use Instagram to grow their clientele.
2022-02-1649 minLive Your LightHow to Up Your Game in Business in 2022 With Angela HendersonThis Week on the Live Your Light Show: Our guest today is Angela Henderson who is a business consultant, author, entrepreneur, blogger, mental health clinician (15+ years’ experience with a master of social work degree) and most importantly a mother. She focuses on helping small business owners navigate the challenges of building a successful business while maintaining a life. In This Conversation, We Cover: 0:49 Her story and how she got into what she is doing today 3:13 What authenticity means to her (it’s not just a buzzword) and how to stay tru...
2022-02-0935 minLive Your LightHow to Become a Successful Influencer Entrepreneur Without Being Spammy with guest, Jenny MelroseThis Week on the Live Your Light Show: Our guest this week is Jenny Melrose. Jenny is a former reading specialist who “retired” from her teaching career when her blogging income far exceeded her salary. Through hard work and dedication, her lifestyle blog, The Melrose Family, became regularly sought out by nationally recognized brands such as Neutrogena, Smuckers, Glad, Costco, Stanley Steamer, Sara Lee, and many more. She is a content strategist that helps entrepreneurs better understand their messaging and unique position in the online space. Now, she’s combining her passion for teaching with her ext...
2022-02-0228 minLive Your LightHow to Create a Renewed Sense of Self with Guest Petia KolibovaThis Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Petia Kolibova who is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose. Her mission is to help women who are on the path to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to...
2022-01-1932 min
The Upleveled Entrepreneur Podcast45. Understanding The Energetics of Entrepreneurship with Emily K. ThomasJoin Andrea and her guest, Emily Thomas, as they discuss the energetics of entrepreneurship. Emily is the founder of Aligned Energetics, where she helps other entrepreneurs to stay aligned with their business. What is energetic analysis? How is this important to business owners? Stay tuned! Here are the things to expect in this episode: What does it mean to have restrictions and leaks in your business? The value of knowing what you want and why you want it. How do you know if your decisions are either positive or negative choices? And many more! About...
2022-01-1724 minLive Your LightAthlete to Active-lifestyle Entrepreneur with Laura HollowayThis Week on the Live Your Light Show: Our guest this week is a dear friend that Emily connected with in the business. Laura utilizes her skills from being a professional athlete in ways that have helped build her philanthropy as well as her successful businesses. Today she shares why living on both the goal line and soul line is so important, how action and taking leaps of faith actually opens new doors, following the whispers/gut/heart creates deeper trust and alignment with the source. In This Conversation, We Cover: 2:51 Her...
2022-01-1250 minLive Your LightPersonal Branding 101 with Expert Caloni MichelleThis Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Caloni Michelle who is go-to personal branding expert and founder of Brandstrom – a personal branding agency. She is an international speaker, serial entrepreneur, philanthropist, event host and an internationally recognized authority on personal branding. She has worked extensively with experts to build an authority online presence, monetize their expertise and spread their message on social media. Caloni and her team have built noteworthy brands for clients who make less than 6 figures to those making multi mil...
2022-01-0542 min
Book Your Dream Clients PodcastHow to Remove the Blocks That Are Holding Your Business Back With Emily K ThomasHow to Remove the Blocks That Are Holding Your Business Back With Emily K Thomas
Emily K Thomas teaches a no-fluff approach to mindset, business energetics & entrepreneurship. Her courses offer tools to facilitate self-coaching with her BREATHE Mind Management method. She is the founder of Aligned Energetics helping advanced entrepreneurs mitigate risk and meet their financial intentions through the implantation of their unique energetic framework in their business systems. She is the creator of Live Your Light School a course to build self-trust and designer / CEO of Sundari Swim, an eco-conscious, body-love swimwear brand and it is h...
2021-11-0129 min
The Uncensored EmpathEp. 194 Using Akashic Records in Business with Emily ThomasIn today’s episode, Sarah is joined by Emily K Thomas. Emily is an energetic advisory and founder of Aligned Energetics. In her work, she advises high-performance entrepreneurs to lead with conviction, hire, launch, and scale with complete confidence. Emily is passionate about helping her clients harness the power of their unique energetic framework to mitigate risk and achieve their financial intentions. She is also the host of the Live Your Light Podcast and the founder and designer of Sundari Swim, an eco-conscious, body-love swimwear brand with a mission to help entrepreneurs build a business that fuels their lifestyle. If...
2021-10-0440 min
Find Your Magic6. Do you deserve a million dollars? If your palms just got sweaty, Business Energetics coach Emily Thomas has some advice.Calling all skeptics! If you’re unsure about how energy and mindset affects your bottom line, you NEED to listen to this episode with successful CEO Emily Thomas.
Emily is a multi-passionate entrepreneur; she’s a coach who takes business owners to 7 and 8 figures, the founder of the Live Your Light School, a course to build self-trust in business, and CEO of Sundari Swim, an eco-conscious, body-positive swimwear brand. Emily teaches a no-fluff approach to mindset, business energetics & entrepreneurship. Her courses offer tools to facilitate self-coaching with her BREATHE Mind Management method.
The reason I love...
2021-08-3051 minLive Your LightUplevel Your Biz & Your Image With Taylor Lou DixonThis Week on the Live Your Light Show: This week on the Live Your Light Show we are talking to Taylor Lou Dixon who is a certified Image Consultant and Business Mentor. She shares insight on why it’s important to be yourself and the one who has the it-factor in business! She shares her it-factor framework and how to create a successful business from the inside out. In This Conversation, We Cover: 1:48 Her story and where she got to where she is today 5:15 What was it like having a supporting family who...
2021-08-2643 minLive Your LightWealth management & Plant medicine with Entrepreneur Jesse TeeThis Week on the Live Your Light Show: This week on the Live Your Light Show we are talking about plant medicine and wealth management. A little perplexed as to how they work together? In this episode, you’ll hear the inside scoop and get some unique & useful business tips from entrepreneur & wealth management expert, Jesse Tee. In This Conversation, We Cover: 2:19 His entrepreneurial story and why he is so passionate about what he is doing today 7:26 Plant medicine and why it plays such an important part in his life & business 9:45 A spec...
2021-08-1543 minLive Your LightHow To Create A Business That Aligns With Your Soul with Expert Emm HaasThis Week on the Live Your Light Show: This week on the Live your Light Show we have the founders of Elevate the Globe. Britt and Tara are revolutionizing wellness, spirituality and sustainability, and braining thousands along with them. They have been called the next generation thought leaders who are teaching a new way to interact with the planet. This episode we talk specifically about their journey as partners, entrepreneurs and friends. Enjoy! In This Conversation, We Cover: 1:45 Her entrepreneurial journey and how she got to where she is today 6:15 The moment sh...
2021-05-0741 minLive Your LightChallenge Secrets with Kingdom Entrepreneur with Expert Pedro AdaoThis Week on the Live Your Light Show: This week on the Live Your Light Show we have Pedro Adao who has built multiple 7-figure businesses and a massive following by being a Kingdom Entrepreneur. He offers us tips on how he did it & specifically what is necessary to do it if you’re building a business today! Let us know your favorite part & what tip you plan on implementing in your life/business to get to the next level! In This Conversation, We Cover: 1:30 We share a story how and wher...
2021-04-3043 minLive Your LightAligned Business Partnership with Elevate the GlobeThis Week on the Live Your Light Show: This week on the Live your Light Show we have the founders of Elevate the Globe. Britt and Tara are revolutionizing wellness, spirituality and sustainability, and braining thousands along with them. They have been called the next generation thought leaders who are teaching a new way to interact with the planet. This episode we talk specifically about their journey as partners, entrepreneurs and friends. Enjoy! In This Conversation, We Cover: 2:15 How Elevate Your Globe became what it is today 5:30 What was the transition like wo...
2021-04-1334 minLive Your LightCyber Security for Your Online Biz - Why It’s Crucial with Expert Jihana BarrettThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Jihana Barrett, is the founder of CybrSuite LLC, and she educates individuals and small businesses on the importance of cybersecurity. Jihana has worked for the government, military, and in the private sector – and knows just how easy it is for cybercriminals to take advantage of us without even realizing it. That’s why she’s determined to shine a light on the dark side of the internet and arm you with the tools you need to browse, shop, a...
2021-04-0339 minLive Your LightHow to increase Foot Traffic to Your Business with guest expert Stacy TuschlThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Stacy Tusch. She is an expert business strategist, who talks about how to increase traffic, create high-converting funnels while making an impact doing what you love! Stacy is a best selling author and speaker, the owner of multiple 7-figure businesses and the creator of the Foot Traffic Formula™, where she helps small business owners get more customers in their door, more profit in their pockets, and more happiness in their homes. Her in-depth process guides students to break thr...
2021-03-1930 minLive Your LightAll about Freq (pronounced Freak) Rituals with Andrea CrowderThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Andrea Crowder, a transformation coach and the founder of Freq Rituals. A women-owned company, that creates high frequency experiences to help normalize the feeling of wealth, freedom, and love in the body. Their modern manifestation tools are designed to help free your body of any restricting thoughts, patterns, and beliefs; taking those feelings from new to déjà vu. Andrea created an impactful program about doing business your own way and she shares why it is important to har...
2021-02-2337 minLive Your LightHow To Overcome The Fear of Success as a Business Owner with Steph TaylorThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Steph Taylor. Steph is an ex-corporate square peg, digital product launch strategist and host of the Socialette podcast, which has had over 700,000 downloads to date. Through her free masterclasses, paid programs and consulting, she has taught over 100,000 entrepreneurs how to launch digital products and podcasts to reach more people, grow their audience and become the go-to in their industry. Steph does what she does so that fellow entrepreneurs can achieve more impact, create more profit and have more fr...
2021-02-0134 minLive Your LightThe ALMOST 30 Way: How to Thrive in Business & Life with Krista & LindseyThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Krista and Lindsey who are the creators of the Almost 30 podcast! Almost 30 one of the leading podcasts in the world and the brand is created with the intention for their community to come as they are, feel welcomed and supported, and learn more about the topics that fuel their conscious evolution. Their mission is to inspire and empower women while still keeping it grounded and fun. This conversation shares details about their business partnership and the success behind their brand.
2021-01-2540 minLive Your LightElevate Your Mind & Your Life with guest speaker, Keri FordThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Keri Ford. Keri is the CEO of the luxury coaching platform Elevate with Keri, Holistic Life Coach, Certified Trainer and Nutritionist. Keri Ford has been featured internationally on SELF.com, The Huffington Post, She Knows®, LivingSocial, Physique Magazine and the cover of FitnessX Magazine. For over 10 years, Keri has been a certified fitness trainer through the American Council on Exercise (ACE). She is also a Certified Lifestyle + Weight Management Coach and Certified Nutritionist. Keri ha...
2021-01-0643 minLive Your LightHow a Crisis Can Remake You, with Guest Expert Entrepreneur Michael ZellerThis Week on the Live Your Light Show: Today on the Live Your Light Show we have guest expert, Michael Zeller. Known as a top Entrepreneur Mentor and Business Architect, Mike has had a hand in starting or owning 15+ businesses across multiple industries including technology, real estate, fashion, digital marketing, and high level entrepreneur masterminds and coaching. His businesses have generated more than 9 figures in total sales. He’s also the author of the forthcoming book, Twiceborn: How a Crisis Can Remake You. His love for traveling inspires him to travel / live in over 5 countries per...
2020-12-2934 min
The Greatness Tribe with Tsippi GrossEp. 71 From Stress to Success: Emily Thomas Shares Her StoryEmily's journey was not an easy one. Although from the outside it looked like everything was going GREAT- great job, promotions, lots of work, there was a big part of her that felt so stressed and empty. After a few health scares and an eating disorder at a very young age, Emily knew it was time to figure herself out. In a candid interview, Emily shares her very emotional story as she booked a one way ticket to Bali, and spent time doing some very difficult inner work and healing. Emily took her new knowledge and decided to help women...
2020-11-1857 minLive Your LightHow to Write Words That SELL with Copywriting Expert Kelsey FormostThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Kelsey Formost. Kelsey Formost is a copywriting expert, speaker, and educator who helps entrepreneurs learn to write words that sell. She's been featured in fancy publications like Business Insider, Glamour, Refinery29, Boss Babe & more. Kelsey's easy-to-understand copywriting courses & templates have helped take struggling businesses to six figures and beyond, but that's not really what's important to her. Kelsey's mission is to de-mystify the process of communicating with an online audience, helping entrepreneurs feel empowered and inspired every time t...
2020-11-1733 minLive Your LightThe Truth About PR with Expert Zach TepermanThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Zach Teperman. Originally from Toronto, Canada, and now based in the United States, Zack studied marketing and broadcasting at Seneca College. Upon graduating, Zack turned his talents to becoming an on-air radio disc jockey, working across the country from Miami to Yellowknife to Toronto at such stations as the Fan 590, KISS FM, Y100, and Mix100. After leaving radio, Zack focused his expertise on public relations, helping lead many Canadian and American high-profile PR campaigns. After making the move to sunny H...
2020-11-1033 minLive Your LightTaking a Breather with Breathwork Expert Samantha SkellyThis Week on the Live Your Light Show: Today on the Live Your Light Show we have Samantha Skelly who is a 7-figure entrepreneur, international speaker, best-selling author, wellness coaching expert, and breathwork facilitator. For years she struggled with disordered eating and body image issues. She was completely disconnected from her body and tried every method imaginable to "fix" herself. It wasn't until she discovered breathwork that I truly began to experience real growth, transformation, and recovery. Since undergoing her own healing journey, she founded two companies: Pause Breathwork and Hungry for Happiness to help o...
2020-11-0537 min
High Vibin’ It: Manifesting & Self Love for Spiritual Women69. How to Create More Balance, Harmony, + Self-Trust with Emily ThomasFrom coping with life with an eating disorder to becoming a thriving mom, partner, and business owner, Emily Thomas is a master of creating transformation, harmony, and self-trust.In this episode, we dive deep into some of life’s greatest questions, “How does one cultivate balance in life?” and “How can I trust myself more?”.We also talk about how to turn up the dial on your inner wisdom so you can live in alignment with your true desires.In the Patreon version of this episode, Emily motivates us all to push ourselves a tiny bit...
2020-10-1259 minLive Your LightShifting Pain Into Power: A Spotlight Session with Robert MackThis Week on the Live Your Light Show: Our Guest this week is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author. His work has been endorsed by Oprah, and he has been featured on Good Morning America, The Today Show, Access Hollywood, E! Network, OWN, and in GQ. In This Conversation, We Cover: 1:30 Our conversation starts with Robert’s story where he shares how he got to where he is today 3:09 The way how he helps people with suicidal thoughts and tendencies 5:05 The importance of prioritizing happiness over anything else 8:45 Why we...
2020-10-1217 minLive Your LightStarting an Intuitive Business: A Spotlight Session with Ruby LeeThis Week on the Live Your Light Show: This week’s conversation is with Ruby Lee, an Intuitive Business Coach who helps people to earn abundantly and authentically. In This Conversation, We Cover: 1:40 We start with introducing who Ruby is and her story and background 2:30 Seeing positivity during a global crisis like this and spending more time at home 3:30 Her life living as a digital nomad with her family and the many countries they visited 5:20 Letting go all the dark thoughts that are stopping us from living our dream life 9:15 Who Ruby serves and how s...
2020-10-0925 minLive Your LightInspiration Rising with guest David TrotterThis Week on the Live Your Light Show: This week’s guest on the Live Your Light Show, we are joined by David Trotter, Transformation Coach and Host of the Inspiration Rising podcast. David knows what it's like to feel stuck, hopeless, and at rock bottom. With a passion to inspire women (and the men who support them) to rise up in all areas of life, he outlines a powerful framework to embrace your true identity, uncover your superpowers, and bring your inspiration to the world. Interweaving his own journey of breakdowns and breakthroughs, this quick, yet po...
2020-08-0747 min
Inspiration RisingHonoring Your Past to Pave Your Future - Emily K. ThomasEmily K. Thomas teaches a no-fluff approach to mindset, manifestation, and online business. Her courses offer tools to facilitate self-coaching with her BREATHE Mind Management method. She is the founder of Live Your Light School and of Sundari Swim, an eco-conscious, body-love swimwear brand and it is her mission to bridge the gap for individuals craving more fulfillment in their lives. She is living proof that we can redirect our path and live purposefully.Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comConnect with Emily:EmilyKThomas.comSoul Aligned Income S...
2020-07-0647 minLive Your LightShedding Some Positive Light On The Coronavirus PandemicWhy this episode is so important: The coronavirus pandemic presents an unfamiliar & unique time in all of our lives. This is an opportunity to break the habits we have been hoping and trying to change for years this is a chance to slow down, recalibrate & gain clarity on how to authentically live your light. We will get through this together and in this episode, Emily sheds light on how to come out on top (with special offerings for you and the entire Live Your Light Community) In this SOLO Episode we talk about: How we...
2020-03-2017 minLive Your LightFEELINGS are Magnetic: How do you want to feel?In this SOLO Episode we talk about: How do you want to feel? In this episode, Emily talks about how to anchor into your core feelings and use them as your internal navigation system to guide and direct you through life. Emily uses the feeling of enthusiasm to guide her through life. Here’s some of what Emily shares in this episode: How you can use enthusiasm (what lights you up) as a guide to help you prioritize your to-do list. When you’re anchored in a core feeling it requires you to pr...
2020-02-0812 minLive Your LightHow to Make the Impossible, PossibleIn this SOLO Episode we talk about: How Emily made the Impossible Possible by creating Sundari Swim, a different kind of swimwear brand, Swimwear for the Soul. How to create that brighter future & vision for you: Imagine you are attending a talk as part of a large audience, everyone in the audience, including you, is deeply touched and inspired by what the speaker is saying. that speaker is your future self- ten or 20 years from now: Think about the following: 1. What is the speaker saying that is so captivating/ interesting/ mesmerizing? 2. What about the speaker m...
2020-01-3023 minLive Your LightCleanse Your Mind to Change Your LifeIn this SOLO Episode we talk about: What's going on internally is a direct reflection of what's presenting itself externally. If you want to create sustainable change in your life, you must organize your thinking. Why it’s important to organize your mind if setting goals. Small minor adjustments in your life will create new outcomes in your life. Emily asks you to take a moment and shift your awareness to what's happening in your mind. Where does your mind go when it is unsupervised? Do you have thoughts that encourage positive action or are they self-sabotaging? What are th...
2020-01-1724 minLive Your LightHow To THRIVE Through The Holiday Season | LYL-EP-09❄️During the holidays there’s a tendency to fall into old behaviors and habits due to the emotional tendencies and temptations ingrained in us since childhood. ❄️I like to look at the holidays as an opportunity to show up in my highest capacity and use the temptations as a way to lean into my inner knowing & get curious about the ‘why’ I'm being triggered or tempted. Looking at the holidays as a way to ground and elevate myself into another layer of my souls' evolution during this time. ❄️Here are a few tangible tips we...
2019-12-1912 minLive Your Light5 Ways to Identify Misalignment & Get Back on TrackIn this SOLO Episode we talk about: Identifying if you’re out of alignment Why it’s important to become aware of being out of alignment An experience with a recent client. - Can you relate to how she’s feeling? Are you feeling off? Un inspired? Sluggish? This episode is for you! Most of us don’t even know how to identify the symptoms of misalignment. In this SOLO episode, Emily offers insight on 5 signs that misalignment can show up in your life and how to get back on track. The 5 questions to ask yourse...
2019-12-1230 minLive Your LightLYL Ep 05: Stop Searching For Your Purpose & Start Living ON Purpose - Solo EpisodeThis week on the Live Your Light Show, Emily is sharing a sacred story from her past that helped her realign her energy from the fear of not living a purposeful life to that of abundance and flow. Her life-shifting experience with a wise Balinese man and the witnessing of genuine happiness and laughter from children playing in the street helped her learn the truth of all truths. Which is what she shares with you today. She also offers 3 steps to help you pinpoint your passions, create a ‘soul statement’ and actively honor your past to pave & plan your futu...
2019-11-2029 min
Live Your LightHow to Become a Money Magnet: With Guest Jenna BlackThis week’s guest on the Live Your Light Show, I have a soulful conversation with my friend, Jenna Black. Jenna is the founder of Abundant Boss and is a business, success and abundance coach for spiritual and visionary women in business. It’s her mission to help women get seen, heard and create a wildly abundant business and life! Jenna offers tools and prompts us to think differently about money and how to consciously call in more prosperity in your life! We hope you enjoy! We can’t wait to see what you thought of the...
2019-11-1519 minLive Your LightReturning ‘Home’ To the Truest You With Jenna BlackThis week’s guest on the Live Your Light Show, I have a soulful conversation with my friend, Jenna Black. Jenna is the founder of Abundant Boss and is a business, success and abundance coach for spiritual and visionary women in business. It’s her mission to help women get seen, heard and create a wildly abundant business and life! (Part 1) In This Conversation We Cover: Jenna’s transition from the fashion world to coach & entrepreneur. Trusting the voice within you. How to unveil the truest you. How returning ‘HOME’ might mean saying bye to everything you were ta...
2019-11-1341 min
Live Your LightHow to Transform Your LifeYou are in the right place and Emily is so happy you're here! In today’s Episode talk about: Emily's story and how she interprets the pain of her past as the portal to where she is today. Emily offered the following takeaway tips to guide you through your personal transformation: Use your body to anchor you in the present moment. Asking yourself, ‘How do I feel when I am doing (blank) and how do I desire to feel?’ Let your Feelings guide you back home. Clarity is key when transforming your life. So ask yourself what you re...
2019-10-2444 min
Bring Your Own Kombucha PodcastEmily Thomas: Transformational Life Coach, Meditation and Breathwork instructor + MommaEmily Thomas is this week’s podcast guest and she is a TRUE GEM! She is a Transformational Life Coach, Meditation and Breathwork instructor and her coaching is equal parts 1. logic / cerebral principals of neural science and 2. spiritualism/ Yogic Science. She works internationally so you can catch her at one of her in-person events or hang out with her on instagram @itsemilythomas, or work with her 1:1 at http://www.emilykthomas.com/services/
We chat about The act of surrendering & fostering a relationship with inner knowing; How to see the signs of when it’s time to l...
2019-10-1535 min
The ElevatorBe Your Highest Self, Discover Your Inner Beauty, & Unleash Your Inner Power - with Emily Thomas of Sundari SwimEmily Thomas is the Founder + Designer of Sundari Swim, a body positive coach, and one of our best friends in the whole world!! Emily quit her corporate job in 2016 to go on a global journey of self-discovery, and she ultimately ended up falling in love with the island of Bali. We brought The Elevator to her so that she can share her journey + how Sundari is going to change the world! We chat about: How Sundari Swim helps women understand themselves + reconnect with their inner beauty Understanding your life path number The elevating power o...
2018-02-121h 03