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Faithbeyer

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Radiant HealthRadiant HealthBuilding Resilience for Healthy Aging: TCU Symposium PresentationHappy spring! This week I am headed to speak at TCU’s Symposium for Healthy Aging and will be presenting on the Functional Approach to Healthy Aging. This is a look into that presentation & the foundations that Radiant Health was built upon. 2025-04-0136 minRadiant HealthRadiant HealthThe Mindset Shift of Lifting Weights : How to Program on your Own EasilyEasily my favorite topic right now. The healthy mindset shift of lifting weights & how to very simply program for yourself while lifting weights on your own. Instagram: @radianthealthmedical2025-02-2728 minRadiant HealthRadiant HealthSkin, Self Care, & Entrepreneurship with Julie + KimEnjoy my conversation on the skin, self care, & running a small business with Julie and Kim, owner/founders of Love Skin and Lash in 4S Ranch.Their Websitehttps://loveskinandlash.com/Their Instagrams@loveskinandlash@skn.bykim2025-02-2143 minRadiant HealthRadiant HealthRadiant Health Nutrition Series: What I’ve Learned Thus FarIntroducing the Radiant Health Nutrition Series, starting with a conversation on all that I have learned personally & in my nursing + coaching career thus far. 2025-01-2732 minRadiant HealthRadiant HealthGOOD NEWS: Wellness Is Not That Complicated: 4 Pillars of Health + Weeding Through Wellness Industry BSTake a deep breath, and enjoy this conversation on simplifying wellness this year & for good.2025-01-0829 minRadiant HealthRadiant HealthGUEST Physical Therapist Brian Wilson: Founder of Catalyst Physical Therapy & WellnessEnjoy my conversation with Brian Wilson, Physical Therapist and founder of Catalyst Physical Therapy & Wellness. We discuss the importance of movement medicine, injury prevention in both athletes + the average person, and why everyone should know their Physical Therapist well. We are both passionate in preventative medicine and hope this conversation is a catalyst towards you taking care of your health through better movement. Catalyst is a leading Physical Therapy & Performance center in SD with Wellness + Recovery coming soon to 4S Ranch. Visit their website below and follow along with them on instagram. 2024-12-0457 minRadiant HealthRadiant HealthGUEST Matthew Rose: The Outdoor Connection for Better HealthA discussion with Matthew Rose, avid outdoorsmen, discussing how a stronger knowledge of outdoor hobbies can improve ALL of our lives & health. This episode is not just for hunters & fisherman, we argue that knowing more about our relationship to the outdoors can improve your knowledge of food sourcing, nature as free medicine, mental health tools, and more. Enjoy!2024-11-211h 08Radiant HealthRadiant HealthGOOD NEWS GUEST Kaleigh Kellner: Women’s Dietitian on STRENGTH & BALANCETune into my conversation with Registered Dietitian Kaleigh Kellner, as we discuss and focus on good news in women’s health, nutrition myths, building strength, & why balance is key in all of these arenas. She is the founder and owner of @bodybykcal and owner/operater of Body20 Fitness in Carlsbad (@body20carlsbad) with a new location opening soon. Perhaps mostly importantly, she is a soon to be mama and we discuss also her journey through her first 5 months of pregnancy. Please enjoy this conversation with the lovely Kaleigh Kellner. 2024-11-0844 minRadiant HealthRadiant HealthGOOD NEWS: You Always have Access to “Hope Molecules”Hope molecules are there for you whenever you need them. In recent years, exercise research has focused on “hope molecules,” or chemicals released during pleasurable activities that positively affect the brain and body. Listen to explore the science of hope molecules and how they can improve your mental well-being.2024-10-3111 minRadiant HealthRadiant HealthGOOD NEWS: Stem Cells & Exosomes are Changing the GameGood news! Stem cell & exosomes therapies are changing the game for health and wellbeing. Come see me for rejuvenation via exosomes at Skin Surgery & Aesthetic Dermatology in 4S Ranch. Bookings at healthyskinsd.com or by calling 858-292-5101.2024-10-2816 minRadiant HealthRadiant HealthGOOD NEWS: Season 3Welcome to Season 3 of Radiant Health! This season is all about focusing on all the GOOD in the world for better, more Radiant Health.2024-10-2410 minRadiant HealthRadiant HealthSigns it May be Time to do Less: Burnout Prevention & ManagementGetting to know the physical signs of stress to acknowledge when it’s time to do less for better wellbeing. 2024-10-0718 minRadiant HealthRadiant HealthGLP-TherapyA discussion on GLP-1 Therapy for weight loss- buzz word topics like Ozempic, Wegovy, Manjaro- what’s the difference and how are they changing lives & our country? Nurse Faith discusses the difference between low dose peptide therapies & major brand name companies & unsupervised weight loss programs.2024-09-2726 minRadiant HealthRadiant HealthWhat Actually Matters for LongevityKeeping it simple. Red light therapy, cold plunges, & saunas are great- but what actually matters for longevity? 2024-09-1825 minRadiant HealthRadiant HealthSkin & Mental Health, Nurse Faith in 4S RanchA discussion on your skin & mental health and where to come see myself, Top Dermatologist & Mohs Skin Cancer Surgeon Dr Anne Truitt, and PA Elise. 2024-09-0312 minRadiant HealthRadiant HealthSunscreen, Skin Cancer, Skin Checks, Light & Laser Therapies for Youthful Skin: Huberman Lab RecapNurse Faith does a 35 min recap of Dr Huberman’s 2.5 hour long episode on Skin Health & Appearance. Topics include sunscreen, fears of sunscreen and fears of sun, skin cancer, skin therapies, and holistic components for better skin health & thus better overall health. IG: @nursefaithmedical Podcast IG: @radianthealthoutdoors nursefaithmedical.com2024-07-2435 minRadiant HealthRadiant HealthHow could a Holistic Health Nurse help you?A discussion on how utilizing support from an online, holistic focused Registered Nurse may enhance the quality of your life and health.2024-06-2825 minRadiant HealthRadiant HealthNervous System Health & the OutdoorsA conversation defining the nervous system, how it affects all aspects our of physical and mental health, and how to optimize the health of it via free and simple tools in the great outdoors. Plus, reviewing San Diego Sport fishing boats & recent SoCal bluefin fishing.2024-06-1731 minRadiant HealthRadiant Health80/20 HealthA conversation on the concept of 80/20 and balance for optimal, radiant health. Whether you need to increase the 80% or the 20% this conversation is for you.2024-06-0518 minRadiant HealthRadiant HealthOutdoor Hobbies and Health, Primal Health Habits, Getting out of a Funk & Getting Back to Our RootsA conversation on our primal roots, the health benefits of outdoor hobbies, getting out of a funk & getting back to our roots.2024-04-0818 minRadiant HealthRadiant HealthSD Tuna, Lobster, & the Ocean for our Health with Guest Reilly MarinA conversation with guest (& boyfriend) Reilly Marin on fishing local out of San Diego, lobster diving, bluefin, mahi, surfing & what the ocean has to do with our health. We discuss processing fish, different hunting seasons in SD, & why we’re so lucky for these resources in SoCal.2024-03-2433 minRadiant HealthRadiant HealthRadiant Health UpdatesSome updates on the direction of Radiant Health. More science backed conversations on real food, fishing, the power of nature, and fun for a long, radiant life. Follow along at @radianthealthpodcast on Instagram.2024-03-2208 minRadiant HealthRadiant HealthSpring Health & Ocean TherapyA conversation on the symbolism of spring to our health, extra considerations for extra daylight, salt & sun for our skin, & the ocean’s therapeutic effect on our mental & physical health.2024-03-1822 minRadiant HealthRadiant HealthWhole Food Healing with BalanceA conversation on the power of nutrient dense whole foods, the extreme ways social media portrays it, & how to find the balance of it all to improve our mental health, physical health, & skin.2024-03-1136 minRadiant HealthRadiant HealthWhat the Inner Has to do with the Outer: Every Cell is ListeningA conversation on the mind & body as one, how our skin reflects our internal health, & how aesthetics is a gateway to life changing health journeys. I discuss the science of stress, inflammation, aging, and why our mind creates the reality that our body responds to.2024-03-0420 minRadiant HealthRadiant HealthProtein, Muscle Centric Medicine, & becoming “Forever Strong” by Dr Gabrielle LyonA conversation on dietary protein for our overall wellbeing, body recomposition, how gaining muscle is medicine, & the book “Forever Strong” by Dr Gabrielle Lyon. IG: @nursefaithmedical2024-01-1123 minRadiant HealthRadiant Health#18 MinimalismIn a time of year of New Year’s resolutions, how can we focus on the long term game? A conversation on how the little things matter most, and how less can give us more when it comes to our health. Data from Baylor Scott & White. IG: @nursefaithmedical2024-01-0218 minRadiant HealthRadiant Health#17 2023 Health & Wellness Takeaways, Non Toxic Lifestyles? 2024 Focuses, Back to the Basics Health#17 Wrapping Up 2023, Health & Wellness Takeaways, Bad Health information on Social Media, My Most Popular Procedures, Aesthetic Trend Predictions, Real Thoughts on Non Toxic Lifestyle, Strength Training, Focuses for 2024 IG @nursefaithmedical2023-12-2029 minRadiant HealthRadiant Health#17 2023 Health & Wellness Takeaways, Health & Social Media, Popular Procedures & Trends, 2024Wrapping Up 2023, Health & Wellness Takeaways, Bad Health information on Social Media, My Most Popular Procedures, RF Microneedling Controversy, Aesthetic Trend Predictions, Real Thoughts on Non Toxic Lifestyle, Strength Training, Focuses for 2024. @nursefaithmedical on IG2023-12-2026 minRadiant HealthRadiant Health#17: Health During the HolidaysA discussion on enjoying the holidays while still prioritizing our health. We can change the narrative on holidays as a stressful season as well as prevent illness through using our basic health tools.2023-11-2113 minRadiant HealthRadiant Health#16: A Flexible Fitness PlanA discussion on how adopting a flexible mindset when it comes to fitness helps us move more naturally, prevent burnout, & lead to happier, more lifelong health.2023-11-1614 minRadiant HealthRadiant Health#15: Hormone Balancing & Seed CyclingA discussion on ways to naturally support your hormones for improvement of PMS, acne, mood concerns, & pre/peri/post menopausal symptoms. The delicate balance of hormone health is a popular topic and essential to not just acceptable health, but radiant health.2023-11-1411 minRadiant HealthRadiant Health#14: Social Media as Health Tool?A discussion on leveraging social media as a public health tool as well as personal tips to make it serve you and your health in a more positive manner. IG: @nursefaithmedical2023-11-0713 minRadiant HealthRadiant Health#13: Bedside Burnout: How to Get into Medical AestheticsA conversation on my RN journey through COVID bedside nursing to working actively in medical aesthetics. I treat so many amazing providers who have inquired on this journey so I hope this conversation is a helpful tool. Whatever your background is, I want medical professionals to put their health first. Through doing so we have better patient care, better outcomes, & we are members of our families + society. If you’re considering this industry, I hope this helps. IG: @nursefaithmedical2023-11-0213 minRadiant HealthRadiant Health#12: Ask a Holistic Esthetician & Herbalist: Ariana Cazares creator of Audi SkinA discussion with Arianna Cazares- esthetician, herbalist, & creator of her own natural skincare line, Audi Skin. Together we discuss common skin issues & ways to treat them holistically, as well as the benefits of switching out certain common chemicals with more natural ways to heal. Find her online audiskin.com and on instagram @audiskin2023-10-1548 minRadiant HealthRadiant HealthEpisode #11: The Future of Aesthetics & WellnessFrom Morpheus8, to SkinVive, to Ozempic- I talk about it it all. A conversation on the shift we are seeing in the world of aesthetic medicine and the bright future of this industry as we move towards regenerative procedures utilizing the latest technologies. I discuss why aesthetic medicine is the perfect entry point towards creating healthier individuals & better healthcare.2023-09-2718 minRadiant HealthRadiant Health#10: Feel Better & Improve Your Skin: Cutting Back on Seed Oils.A conversation on how our food changed in the 1900’s when we started using seed oils and how these processed oils affect our health, in everything from our skin to our mood. I discuss how reading ingredients and understanding them better is a crucial tool for taking control of our overall health. I dive into the science of how seed oils & processed foods can contribute to major chronic disease, but also towards how you feel on the daily.2023-09-1413 minRadiant HealthRadiant HealthEpisode #9: Brief Treatment Breakdown: BOTOX.A discussion on the science of Botox and the use of it in aesthetics as a medication to treat concerns at its root. Why as a nurse I feel extremely comfortable with this popular medication & treatment for facial wrinkles & more.2023-09-0607 minRadiant HealthRadiant HealthEpisode #8 BLUE ZONES: Live Better, Longer.A discussion on Dan Buettner’s work with the Blue Zones- areas where people live the longest and healthiest. I discuss how these concepts can fit into our modern life and how to create your own little Blue Zone of health and happiness.2023-09-0519 minRadiant HealthRadiant HealthEpisode #7: The Greatest Project You’ll Ever Work On: Nitty Gritty Self CareA conversation walking through the 7 pillars of self care (why these things are much more “nitty gritty” than bubble baths or self care Sundays) and why they lead to a happier, healthier, longer life.2023-08-3014 minRadiant HealthRadiant HealthIntro to Radiant Health with Nurse FaithWelcome to Radiant Health with Nurse Faith. A discussion on all facets that contribute to feeling better, moving better, looking better, and living better. Health, Wellness, & Aesthetic Medicine.2023-08-2406 minRadiant HealthRadiant HealthEpisode #6: The Sun is Healthy: Preventing & Treating Sun Damage + Sun BenefitsA conversation on the MANY health benefits of the sun, the dangers of skin cancer but how to best prevent it, & aesthetic procedures to treat sun damage.2023-08-2418 minRadiant HealthRadiant HealthEpisode #5: Wellness Whys: Finding Purpose, Accountability, & Enjoyment.A conversation on finding the “Why” behind each act we do towards health & wellness. Finding purpose, accountability, & enjoyment in each of these acts for achieving health & happiness that radiates long term.2023-08-1607 minRadiant HealthRadiant HealthEpisode #4: Gut Health & Your SkinA conversation on the importance of gut health to overall health and wellness, as well as the major impact it has on your skin.2023-08-1211 minRadiant HealthRadiant HealthEpisode #3: Preventative Skin Health Treatments + Holistic ThoughtsWhat we can do daily, monthly, and annually for optimal & preventative skin health. Topics include Sculptra, Botox, lasers, micro needling, retinols, Vit C & more.2023-08-0112 minRadiant HealthRadiant HealthEpisode #2: Using Stress For You, Not Against YouA discussion on good stress, bad stress, & how to use both as tools for optimal mental and physical health through listening close to your body.2023-07-3005 minRadiant HealthRadiant HealthEpisode #1: Quick Fixes vs Treatment Plans for LongevityIn this episode, I discuss creating treatment plans with a holistic view of your health. I want you feeling your best which requires considering all of these factors.2023-07-2704 min