Shows
The FIX Body Group PodcastThe Truth About Fat!Dr. Cucarola sits with our very own Alan Johnstone, NP to discuss the role of fat in our body and some of the misconceptions that follow fat around. Learn the importance of fat and the key roles it plays in our body!
2022-11-2922 minThe FIX Body Group PodcastConsistency is King!Dr. Cucarola and Dr. Wagg discuss how consistency leads to the lifestyle's we are seeking. They discuss myths when it comes to making changes in our body and what area's you should truly be concerned about when you are looking to change!
2022-11-0836 minThe FIX Body Group PodcastPartnering in HealthDr. Wagg and Dr. Cucarola share insights about coaching clients and what motivates them each day to help people!
2022-08-1623 minThe FIX Body Group PodcastFitness MythsDr. Wagg and Chelsea St. Jacques discuss common fitness myths and misconceptions. Tune in to learn how you can be more effective and make your fitness work for you!
2022-07-2127 minThe FIX Body Group PodcastGoal Setting and Achieving with Brett EatonDr. Wagg talks with local high performance coach Brett Eaton about goals. Brett shares how he helps his clients set and achieve goals. He also talks about the strategies he uses to keep people on track and navigate back when they have lost their way.
2022-07-1337 minThe FIX Body Group PodcastMaking fitness a habitDr. Wagg and Dr. Cucarola discuss some of the myths and misconceptions around fitness and give you practical tools to make it a part of your life.
2022-06-2925 minThe FIX Body Group PodcastA Patient Spotlight: Samantha JandrischSamantha came to FIX specifically for a fractured sacrum, but learned the power of our team approach to health and wellness. Not only is her fracture healing, but her digestive system, immune system and overall health has improved dramatically.
2022-06-2222 minThe FIX Body Group PodcastWhat is Fitness?Dr. Cucarola and Chelsea St. Jacques break down the myths and misunderstanding behind fitness. 2022-06-1429 minThe FIX Body Group PodcastRestoring your health after DetoxDr. Cucarola and Dr. Wagg finish out their detox series by discussing the supplements and support to make sure a detox repairs our bodies. They share some of their favorite, supplements, hacks and habits to keep living happy and healthy lives.
2022-05-2530 minThe FIX Body Group PodcastDETOX from....AlcoholDr. Wagg and Dr. Cucarola break down the harm of alcohol, how it impacts us and how to enjoy without regretting it!
2022-05-1822 minThe FIX Body Group PodcastDETOX from SUGARDr. Wagg and Dr. Cucarola continue the detox conversation and focus in on Sugar. Learn how to make yourself aware of where sugar is lurking as well as the practical ways to stop it from negatively impacting your life!
2022-05-1129 minThe FIX Body Group PodcastWhat is DETOX?Dr. Cucarola and Dr. Wagg discuss DETOX, what it is, what it isn't and why it is so vitally important for your health.
2022-05-0429 minThe FIX Body Group PodcastBody Contouring! What is it and how can it help us!Dr. Wagg and Dr. Cucarola discuss what causes changes in our body composition and the power we have to change it!
2022-04-2728 minThe FIX Body Group PodcastNutrition made easyDr. Wagg and Dr. Cucarola discuss Nutrition. They break down common misconceptions, what you should be eating and how to fill your plate based off the needs for the day. Relax and turn us on for the health information that you need.
2022-04-1928 minThe FIX Body Group PodcastHealing with movement- What is Feldenkrais?Dr. Robek speaks with Feldenkrais practitioner Gigi and she explains how this treatment method can make a huge impact on your life. Gigi's background in dance and studying human movement combine to give her a truly unique perspective on treating your body right.
2022-03-0341 minThe FIX Body Group PodcastMorning RoutinesStruggle to get the most out of your day? Or even get out of bed? Dr. Robek and Dr. Wagg discuss morning routines and how to make them a simple part of your life.
2022-02-2524 minThe FIX Body Group PodcastLongevity: What fuel, recovery and rest leads to a long and happy life?Dr. Robek and Dr. Wagg discuss longevity and how we enhance and lengthen our life. How we fuel our body, how we recover and how we rest can all be done better. Listen to this episode to find out!
2022-02-1529 minThe FIX Body Group PodcastLets talk about Coffee!Max Gualtieri the owner of Joules and Watts coffee joins Dr. Robek to talk all things coffee. Learn what's healthy and what's not so you can properly source your coffee and keep enjoying the benefits.
2022-02-0131 minThe FIX Body Group PodcastHow our thoughts impact our body!Dr. Robek sits with clinical social worker Julia Kitts to discuss how our thoughts impact our body. They dive into the relationships with our mind and how we feel as well as how our body can impact our thoughts. Get comfy for a dive into the mysterious mind and how we can better navigate our thoughts.
2022-01-2842 minThe FIX Body Group PodcastGet the support you need!Dr. Robek talks with Susan Bos about her experience with Alzheimer's. As her mother battled she learned about support groups and finding the support you need. Competing in triathlon's led her to FIX for the body and nutritional support that she needed. Susan now facilitates a support group where she shares her experiences and provides a safe space for others to do the same.
2021-12-2131 minThe FIX Body Group PodcastWhat the heck is Chiropractic?Dr. Robek sits with Dr. Wagg and Dr. Cucarola to discuss how each of them came to the profession. He discusses how much what we do has grown and how we utilize chiropractic in our model of care. Listen to a light hearted convo and get to know three of the doctors at FIX.
2021-12-1529 minThe FIX Body Group PodcastUnderstanding Pain!Dr. Wagg and Dr. Robek discuss what pain means in our body. When should we push past discomfort and when should we change what we are doing because of the feedback we are getting. Learn how you can better listen to what your body is telling you for a happier and healthier life.
2021-12-0837 minThe FIX Body Group PodcastHow To Safely Return To Physical ActivitiesBrianne Showman and Dr. Shawn Robek talk about when you should get back into an activity after an injury or time off.
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2021-09-2919 minThe FIX Body Group PodcastYour Habits May Be Killing YouDr. Wagg talks about better daily habits to help you live the life you deserve.
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2021-09-2229 minThe FIX Body Group PodcastHealth Through Intentional MovementShawn and Gigi speak about Feldenkrais and how this powerful therapy can help with overall health.
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2021-09-1541 minThe FIX Body Group PodcastEric Lovett - Urban Street AngelsDr. Shawn Robek interviews longtime friend, Eric Lovett. Eric Lovett is the founder of Urban Street Angels, an organization designed to help rehabilitate homeless youth and integrating them back into society. Together, they discuss why Eric started Urban Street Angels and where he sees it going in the future.
Find us on Instagram @fixbodygroup or visit our website at fixbodygroup.com
2021-08-3156 minThe FIX Body Group PodcastMichael Jerez - CHIROStrongDr. Shawn Robek interviews Michael Jerez, a former combat medic and founder of CHIROStrong. They talk about Michael's journey throughout the Navy, his career as a Chiropractor, and their friendship. If you enjoy our weekly podcasts, find us on Instagram @fixbodygroup or go to our website! fixbodygroup.com
2021-08-2424 minThe FIX Body Group PodcastPatrick Cucarola - Pillars of FitnessDr. Shawn Robek invites Dr. Patrick Cucarola back on the show to discuss the importance of fitness. Patrick is the co-creator of Fix Fitness and talks about how fitness should be catered to the individual for better results. Listen to find out how this week's topic could help you!
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2021-08-1721 minThe FIX Body Group PodcastJessica Rector - PT Women's SpecialistDr. Shawn Robek interviews Doctor of Physical Therapy and founder of Body Absolution, Jessica Rector. Jessica started off in a hospital setting and eventually set off to find her own path. In her own practice, she most commonly works with patients who struggle with pelvic floor issues, postpartum, and constipation.
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2021-08-1031 minThe FIX Body Group PodcastJoe D'Alfonso - Healthy SnacksJoe D'Alfonso, founder of Fix Fuel, shares with Dr. Shawn Robek the story of his revolutionary healthy snack product.
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2021-08-0341 minThe FIX Body Group PodcastThe Story Of FIX And How It Enhances Clients' HealthDr. Cucarola interviews Dr. Robek and learns about his "Why". (Check us out on YouTube for the full video)
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2021-07-2820 minThe FIX Body Group PodcastChris Dupree - Gut FixDo you suffer with ulcerative colitis or irritable bowel syndrome? Former Navy submarine veteran, Chris Dupree, discusses how he was able to fix his gut issues.
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2021-07-2025 minThe FIX Body Group PodcastPros and Cons of Coffee with Dr. Sam WaggIs coffee good for you? Dr. Robek and Dr. Wagg discuss the health benefits, as well as the do's and don'ts with coffee.
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2021-07-1325 min
The FIX Body Group PodcastCarmen Stillo Sports TherapistTwo seasoned sports therapists discuss optimal patient care and their journey in their professions.
Fix Body Group
2021-07-0635 minThe FIX Body Group PodcastCelebrity Trainer Kyle BrownDr. Shawn Robek and Dr. Sam Wagg talk with celebrity and professional trainer, Kyle Brown. Learn how Kyle works with his clients on mindset, guiding them to achieve their peak performance. He also shares what led him to create his meal-replacement shake company fit365.
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fit365
2021-06-3038 minThe FIX Body Group PodcastLegendary Pro Golfer and Broadcaster, John CookThis week, Shawn invites a special guest on the show, his father-in-law. John Cook is a PGA Tour player of over 40 years with 28 professional wins. Take a step inside of John's shoes and learn what it's like to be on the players side of the golf world.
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John Cook
2021-06-2249 minThe FIX Body Group PodcastThe Science Behind GeneFood With John O'Connor And Dr. Shawn RobekFind out how a simple saliva test can reveal the best diet for you based on your genetics. Dr. Shawn Robek sits down with John O'Connor, the founder of GeneFood, discussing how GeneFood can help you with their 20+ unique diet plans powered by the latest in nutrition science.
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GeneFood
2021-06-1622 minThe FIX Body Group PodcastThe Truth Behind TestosteroneAlways tired? Aches and pains never go away? Learn what your testosterone has to do with it and how you can correct it with Dr. Wagg and Dr. Robek.
Fix Body Group
2021-06-0937 minThe FIX Body Group PodcastMichelle's Incredible Journey Through The RESTART ProgramDr. Robek talks with RESTART program graduate Michelle about the unique differences that made our methods work for her. She shares how she lost over 30 pounds and changed her outlook on health permanently.
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2021-06-0222 minThe FIX Body Group PodcastEating Well Doesn't Need To Be HardLicensed Nutritionist, Jen Mayer, discusses simple daily habits around food that will heal you from within.
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2021-05-2638 minThe FIX Body Group PodcastThe road to recovery from chronic pain with Dr. Shawn Robek and Tyler MayerDr. Shawn Robek and wellness specialist, Tyler Meyer, discuss the process of recovering from chronic pain, especially among older individuals.
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2021-05-1931 minThe FIX Body Group PodcastRenowned NBA All-Star, Doug Collins, dives into his career, mental toughness, and mentorshipDr. Shawn Robek interviews NBA All-Star, All-American, and Olympian, Doug Collins. They discuss Doug's career as a player, coach, broadcaster, and his family.
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2021-05-121h 14The FIX Body Group PodcastLegendary physical therapist Sue Falsone's journey into professional sports and her views on health and wellnessDr. Shawn Robek interviews a lifelong friend of his, Sue Falsone, who famously became the first female head athletic trainer in major American professional sports. They discuss their friendship, Sue's career, and her views on health and wellness.
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Structure and Function: @structureandfunction and @sfdryneedling for Twitter
Sue Falsone: @suefalsone
2021-05-051h 01The FIX Body Group PodcastHydration Facts with Dr. Shawn Robek & Dr. Sam WaggDr. Shawn Robek interviews wellness specialist, Dr. Sam Wagg, discussing the importance of hydration.
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2021-04-2821 minThe FIX Body Group PodcastUnderstanding Lab Results with Dr. Shawn Robek & Nutritionist Danielle LaFataDr. Shawn Robek interviews performance dietitian and nutritionist, Danielle LaFata, discussing lab results and how to understand them.
Danielle LaFata website.
FixBodyGroup website.
2021-04-2134 minThe FIX Body Group PodcastWellness Journey with Dr. Shawn Robek & Nutrition Head2ToeDr. Shawn Robek interviews the founders of Nutrition Head2Toe, discussing their wellness journey and how their products can help people.
2021-04-1424 minThe FIX Body Group PodcastBiohacking with Dr. Shawn Robek & Quantum RedDr. Shawn Robek interviews exercise physiologist and entrepreneur, Jake Weeks, discussing the importance of sunlight, sleep, and what biohacking is.
2021-04-0731 minThe FIX Body Group PodcastJesika’s Journey with Dr. Shawn Robek and Jesika CaseyJesika Casey is a Case manager at FIX Body Group. She looks back at her sons autoimmune condition and the proactive choices that she and family made to overcome it.
2021-03-3021 minThe FIX Body Group PodcastPLATELET RICH PLASMA (PRP) - Dr. Cucarola and Dr.RobekPlatelet-rich plasma versus stem cell therapy.
2021-03-2320 minThe FIX Body Group PodcastFasting w/ Dr. Robek and Dr. WaggPrepping for a 48 hour fast, what to do during the fast and the benefits it has on the body.2021-03-1628 minThe FIX Body Group PodcastRegenerative Medicine w/ Dr. Robek and Dr. Patrick CucarolaDr. Robek and Dr. Cucarola discuss Regenerative Medicine and what steps should be taken for the best effect possible.
2021-03-0919 minThe FIX Body Group PodcastMaking Fitness Fun w/ Chelsea St. JacqueChelsea St. Jacque is a certified athletic trainer at Fix Body Group and an aerial acrobat. She helps people navigate their goals in order to make fitness fun!
2021-03-0223 minThe FIX Body Group PodcastGut Health w/ Dr. Robek & Dr. WaggThere’s good bacteria in our belly and there’s bad bacteria in our belly. Dr. Wagg and Dr. Robek discuss how to enhance the good bacteria so that your body can function properly.
2021-02-1828 minThe FIX Body Group PodcastFried Food w/ Dr. Robek & Dr. WaggYou might want to know if you can have this type of food or that type of food but there is one type of food that you should always steer clear of. FRIED FOOD! Dr. Wagg and Dr. Robek break down the main reason fried food is bad for you specifically the inflammatory response it has on your body.
2021-02-1036 minThe FIX Body Group PodcastStress and Anxiety w/ Dr. Robek & Dr. WaggFeeling anxious? You’re not alone. Dr. Robek and Dr. Wagg break down the many reasons and remedies for feeling anxious and stressed. They discuss how to let go from past experiences to mitigate stress and also the differences between being grateful and hateful and how you can’t be both at the same time.
2021-02-0233 minThe FIX Body Group PodcastMyths and Misconceptions with Dr. Robek and Luke DePronWith so much inaccurate health information and false marketing, Luke DePron and Dr. Robek seek to bring truthfulness and candor to our current healthcare crisis.
2021-01-2728 minThe FIX Body Group PodcastThe Benefits of Good Sleep w/ Dr. Robek & Dr. WaggDr. Robek and Dr. Wagg discuss the benefits of good sleep and the consequences of not getting good sleep.
2021-01-1929 min
Pretty Happy PodcastBuilding Healthy Habits, Anxiety, Sleep, & the Truth About ALL the Misinformation Out There with Dr. Sam WaggIn this episode, Ashley sits down with Dr. Sam Wagg to discuss the topics of building healthy habits, anxiety, sleep, dieting, & the truth about ALL the misinformation out there. Dr. Sam Wagg initially became a chiropractor to treat people physically, but mindset ultimately became the biggest area to treat. Now, he treats people from the inside out! "I spend most of my time identifying the routines that are leading to poor health & then teaching my patients how to change this. Often times people get overwhelmed with changes but it's the easy daily habits that add up...2021-01-131h 04
Grow With GregDr Sam Wagg of Fix Body Group #19Do you want a one stop shop to help with your overall health and fitness?https://www.facebook.com/FixBodyGroup2020-06-021h 53