Shows
flow and beingnon-duality, our relationship with the invisible, and the downfall of the medical modelin this episode, i talk about the nature of dualistic thinking, the influence of the medical model on our perception of physical conditions / structures, and the interplay of science and spirituality within the context of metaphysical discussion. i also touch on mental health as the conduit for understanding the gaps that exist in the medical model, and how our post-modern society is trying to reconcile the parts of our selves that we have severed in the name of science.
although this is just a stream of consciousness episode, please see the resource below for...
2024-08-0619 minflow and beingthinking is overratedjoin me this week on talking about how i learned to THINK LESS AND LIVE MORE! i discuss the dynamics of thoughts, intellect, knowledge, control, and other things that govern our mind. finally, i talk about the role that faith and spirituality have played in liberating me from these structures and providing inner discernment.
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2024-07-1827 minflow and beingshadows of the mind: 3 practical steps to deepen awarenessthis is part 3 of the shadows of the mind series where we are exploring the subconscious mind, or the hidden parts of our self. in this episode, i share 3 practical tips towards deepening awareness and getting to know yourself / your shadows better. i encourage you to listen to the previous episodes, as i bring up important considerations when embarking on this kind of work. thank you for your support!!
benefits of silence
https://www.calm.com/blog/benefits-of-silence
journal prompts
https://positivepsychology.com/self-exploration/
2024-06-1716 minflow and beingshadows of the mind pt. 2: fear, darkness, and "instagram therapy"this episode is part 2 of the short series exploring the realm of shadows. this is a bit more of a personal account of how i was able to peer into my own shadows, the fear that was holding me back, and my story of liberation that continues to unfold. i also talk about the spirituality of darkness, the problem with instagram therapy and spirituality, and more.
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join me next time for 3 practical steps to deepen awareness. let me know if you have any questions! thank you for being here
2024-06-0326 minflow and beingshadows of the mind pt. 1: the subconscious realmthis episode is part 1 of the short series exploring the realm of shadows. join me on a brief journey discussing the origins, definitions, and perspectives on the subconscious mind in psychology. i also provide a little life update, where i'm at with my training, and talk about how this all relates back to some of the inner work i've been doing in my own life.
in the next episode i will be discussing spirituality and the subconscious. specifically, deconstructing narratives in social media and pop psychology.
links
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2024-05-1417 minflow and beingperception creates reality, and other rules of the game. pt 2is your brain hallucinating the real world? what is reality? what is consciousness? do we see the world as it is? how do our memories affect our experience of reality?
join me for part 2 in exploring perception, our vehicle of experience and the seat of our subjective realities. in this episode, i bring in ideas from great thinkers and scientists like deepak chopra, donald hoffman, rené descartes, and more! also discussed a major finding in quantum physics that won the 2020 nobel prize in physics, that is changing the world as we know it...
give me a follow on ig @f...
2024-02-2231 minflow and beingperception creates reality, and other rules of the game. pt 1is your brain hallucinating the real world? what is reality? what is consciousness? do we see the world as it is? how do our memories affect our experience of reality?
join me for part 1 in exploring perception, our vehicle of experience and the seat of our subjective realities. in this episode, i bring in ideas from great thinkers and scientists like deepak chopra, donald hoffman, rené descartes, and more! also discussed a major finding in quantum physics that won the 2020 nobel prize in physics, that is changing the world as we know it...
give me a follow on ig @f...
2024-02-2232 minflow and beinghow to cope with waking upWhen you have a "spiritual awakening," the brokenness of the world becomes harder and harder to grasp. There is no way back to the bliss of "living in the matrix" - so how do we move forward with this new sense of reality? How do we learn to navigate a world that we feel stranger to? How can we live a mindful life in the midst of war and corruption, financial strife, mental illness, and suffering? How do we find our life's purpose?
In this episode, I introduce some of the concepts we will be covering in future episodes and...
2023-12-2126 min