Shows
For Better or HustleEP019: Podcast Ready? With Candace DudleyIn this episode, we’re joined by Candace Dudley — educator-turned-entrepreneur, podcast host, and mom of three — who shares the pivotal moments that led her from the classroom to building her own business and launching her hit show, Podcasting Mentor: Better Brave.
Candace opens up about:
Navigating identity shifts after motherhood
Taking the leap into entrepreneurship
The moment she knew it was time to start her own podcast
But this isn’t just about her story. We dive deep into your next move:
Should you start a podcast?
What if you're more curious about guesting on other...2025-07-2750 minFor Better or HustleEP018 – Triggers: What Are They, What They Mean, and What You Should DoIn this episode of For Better or Hustle, host Alyxandra Wilkins delves into the concept of triggers—those emotional responses that can arise from past experiences. She emphasizes that triggers are universal and not a sign of weakness. The conversation explores how understanding triggers can empower individuals to navigate their emotional landscapes more effectively. Alyxandra also distinguishes between triggers and intuition, providing insights into how to recognize and manage these feelings. The episode concludes with a practical four-step approach to dealing with triggers, encouraging listeners to embrace their emotional responses as part of their healing journey.
2025-06-3017 minFor Better or HustleEp017: The Healing Journey: Understanding TraumaIn this episode of the For Better or Hustle podcast, host Alyxandra Wilkins interviews Thalea, a trauma-informed coach from Cape Town, South Africa. Thalea shares her personal journey from feeling out of place in the corporate world to discovering her purpose through travel and self-exploration. She discusses the importance of understanding trauma, both big and small, and how it impacts our lives. The conversation emphasizes the need for safe spaces to address these issues and the holistic approach required for healing.
Click here to follow to Thalea on Instagram
Looking to Connect with Thalea in...2025-06-291h 02For Better or HustleEP016: Toxic Positivity and How It Actually Affects YouIn this episode of the For Better or Hustle podcast, Alyxandra Wilkins delves into the concept of toxic positivity, exploring its impact on emotional health and the importance of allowing oneself to feel and process emotions. She emphasizes that true healing comes from acknowledging pain rather than suppressing it, and discusses the need for emotional accountability while navigating personal struggles. The conversation encourages listeners to redefine their understanding of positivity, recognizing that it can coexist with pain and vulnerability.
2025-06-2208 minFor Better or HustleEP015: Women Build Up WomenWe were taught to compete — now we’re choosing to connect.
In this episode, I’m getting real about how internalized competition between women starts, how I had to unlearn it, and what it truly means to support other women without shrinking yourself. From calling out jealousy without shame to celebrating someone else’s glow without dimming your own, this one is a reminder that healed women hype women.
Whether you’re struggling to build up the women around you or just need a reminder that there’s room for all of us to win — this episode i...2025-06-1613 minFor Better or HustleEP014: Internalized MisogynyIn this raw and reflective episode of For Better or Hustle, we unpack the quiet, harmful conditioning so many of us carry—internalized misogyny. From side-eyeing confident women to shrinking ourselves in rooms we were born to shine in, we explore how these patterns begin, especially in childhood homes marked by narcissism, emotional hierarchy, and conditional love.
We get personal, sharing what it looks like to grow up distrusting femininity and believing softness is a liability. Together, we walk through what it means to unlearn these beliefs, reconnect with our true selves, and learn to celebrate the wo...2025-06-0822 minFor Better or HustleEP013: STOP WAITING FOR PERFECT RESULTS, PERFECT CLIENTS, PERFECT TIMEIn this episode, I’m diving deep into a topic that has affected me personally and that I see hold back so many others — perfectionism. Whether it’s waiting for the perfect client, the perfect moment, or the perfect version of your offer, perfectionism can quietly kill your momentum, your confidence, and your business.
This conversation is also a special tribute to my dear friend Ily, who has been a constant reminder for me that showing up imperfectly is still powerful. I’m sharing some of the hard lessons I’ve learned about how perfectionism masks itself as prepara...2025-06-0121 minFor Better or HustleEP012, Part 1:Frameworks for Life’s Hardest Moments: A Conversation on Growth, Grace, and Getting Back Up with Bradley RauschIn this episode, I sit down with entrepreneur and mental health advocate Bradley Rausch for a raw and powerful conversation on navigating fear, imperfection, and building a life and business rooted in self-trust. From childhood anxiety and healing family wounds to frameworks for resilience and redefining success, Bradley shares his personal journey and practical tools that have helped him move through life’s toughest moments — and can help you do the same.
We dive deep into the difference between excellence and perfection, how to show up when you’re only at 40%, and why trusting yourself before you have t...2025-05-1845 minFor Better or HustleEP011: The Lie That Confidence Is LoudConfidence isn’t always loud, bold, or in-your-face—and believing it is can leave so many of us feeling like we’re “not enough.” In this episode, I’m breaking down the different expressions of confidence and how to own your unique presence—whether you’re soft-spoken, assertive, introverted, or extra. We’ll talk about why comparison steals your shine, how to rewrite what confidence looks like for YOU, and why the quietest person in the room can often be the most powerful.
2025-05-0411 minFor Better or HustleEP010: Overcoming the Fear of Judgement and Self DoubtFear of judgment holds so many people back from living the life they truly want. This episode dives into where that fear comes from, how to recognize it in yourself, and steps to overcome it. I'll share personal stories, client experiences, and mindset shifts to help you move forward with confidence.
2025-04-2715 minFor Better or HustleEP009: Why I Do This and Who I Do It ForIn this episode, I talk about how confidence coaching isn’t just a business—it’s my purpose. I break down why I’m so passionate about this work, the kind of clients I help, and the transformations I’ve witnessed. Whether you’re struggling with self-doubt, fear of judgment, or just feeling stuck, this is for you.2025-04-2013 minFor Better or HustleEP008: The Story Behind The CoachIn this episode, I take you through my personal journey—who I was before coaching, the pivotal moments that led me here, and the struggles that shaped my mission. From my early career shifts to navigating motherhood, relationships, and self-doubt, this episode is all about the real, raw moments that made me who I am today.
2025-04-1316 minFor Better or HustleEP 007: The Power of Community and SupportIn this episode of For Better or Hustle, I open up about the power of community and why having the right people in your corner can change everything. From my experience growing up adopted and struggling with a sense of belonging to finding my true support system in Atlanta, I’ve learned that we’re not meant to do life alone. I share how friendships, family, and my partner have shaped my journey, and why I’m so passionate about creating spaces where people feel seen and supported.
If you’ve ever felt like you’re navigating life solo...2025-04-0615 minFor Better or HustleEP006: The Chaos and Joys of ParentingParenting — it's wild, chaotic, and full of moments that make you laugh, cry, or just question your sanity. In this episode, I’m getting real about what it’s like to juggle mom life, chase big dreams, and still keep my head above water. Whether you're deep in the trenches of parenting or just curious about what it's like, this episode is for you.
I'm sharing personal stories, lessons learned, and a few laughs along the way — because let’s face it, parenting is no joke! Tune in, and don't forget to share your own tips for balancing...2025-03-1720 minFor Better or HustleEP005: Life in Focus: Building a Business and FamilyThis week, I’m sitting down with my great friend Jonni—photographer, business owner, college student, and mother. She is truly one of the sweetest souls I know, and her energy is unmatched!
We’re diving into her journey—balancing motherhood and business, overcoming challenges, and the strategies that keep her moving forward.
You don’t want to miss this one!
2025-03-1644 minFor Better or HustleEP 004: Progress Is Better Than PerfectionWhat if perfectionism—not failure—is the biggest thing holding you back? In this episode, we dive deep into the dangers of perfectionism, why waiting for the "perfect time" is keeping you stuck, and how small, consistent steps will always beat overthinking.
I share my personal journey of wasting years waiting for the right moment, only to realize that messy action is the key to real progress. Plus, I break down:
1. How perfectionism fuels fear, procrastination, and burnout
2. Why celebrating small wins builds confidence and momentum
3. The game-changing power of consistency over perfection
2025-03-0221 minFor Better or HustleEP 003- Embracing ChangeChange is inevitable, but how we respond to it shapes our journey. In this episode, we dive into the natural flow of change and how accepting it can lead to personal and professional growth. We’ll explore the importance of letting go—whether it’s outdated beliefs, habits, or relationships—to make room for new opportunities. Plus, we’ll break down how taking small, intentional steps can help navigate even the biggest transitions. If you’ve ever struggled with change, this episode will give you the mindset shifts and actionable steps to embrace it with confidence.
2025-02-2214 minFor Better or HustleEP 002- Why You Cannot Pour From An Empty CupIn this episode, we get real about the importance of self-care, emotional well-being, and the power of choosing your support system. I open up about my past, strained family relationships, and the mindset shifts that helped me heal and grow. We’ll talk about setting boundaries, protecting your energy, and why the love you build can be even stronger than the ties you were born into. Because at the end of the day, you can’t pour into others if you’re running on empty. Let’s fill our cups first. 💙
2025-02-1843 minFor Better or HustleEpisode 001: The BeginningIn this first episode, Alyx Wilkins shared her journey through career struggles, single motherhood, and finding love, all while embracing life's unexpected twists. She dives into her story, the meaning behind the podcast, and what listeners can expect moving forward!
2025-02-1014 min