Shows
Friends Of The BodSo What’s The Deal With Community?Chloë and Camille have a ramble about the importance of community through discussing concepts from three banger books: Belonging: The Science of Creating Connection and Bridging Divides; Let This Radicalize You: Organizing and the Revolution of Reciprocal Care; and See No Stranger: A Memoir and Manifesto of Revolutionary Love.
2025-12-0434 minFriends Of The BodBe Scared, Do Something AnywayHappy Halloween! What could be scarier than 2025?? Join Chloë and Camille as they dive into Kelly Hayes and Mariame Kaba’s 2023 book “Let This Radicalize You: Organizing And The Revolution Of Reciprocal Care” for a discussion around movement building, staying out of despair, and how activism can be a wellness practice.
2025-10-3153 minFriends Of The BodOrganic Food: What's The Harm?Chloë and Camille dig into organic food: the myths, the truths, and the very specific definitions.
2025-10-2428 minFriends Of The BodBack To School: Continuing Ed For LifeChloë and Camille use Steven Brill's The Death Of Truth as a jumping-off point to discuss critical thinking and strategies for lifelong learning in an increasingly fractured, bleak, and weird media environment.
2025-09-2035 minFriends Of The BodMid Year Checkin!Tangents? Check. Rants? Check. Light Swearing? Check. Join Chloë and Camille for their mid-year checkin (recorded June 2025) to check back in on our top 5 health habits and how we're both keeping up with them. Come for the banter, stay for the answer to "what's the opposite of a shout out?"
NEW podcast music by SigmaMusicArt on Pixabay :)
2025-08-2949 minFriends Of The BodTake a Bus: The Health Benefits of Public TransitChlöe and Camille have their first guest on the pod! Chlöe’s husband Schuyler (@skyzillatron5000) joins us to talk about all things public transit: why it’s so hit-or-miss in the United States, how it can be better, and why it matters!
2025-07-311h 22Friends Of The BodWeight Loss GlorificationChloë and Camille talk about the harmful cultural narratives around weight loss and how and why it is glorified in our society. (We just scratch the surface here, watch for our next Substack for further nuance!)
2025-06-2753 minFriends Of The BodLife's A Pain! What Helps?Chloë and Camille talk about a universal human experience: pain and managing it! They discuss how it shows up for them both professionally and personally, and give recommendations and resources for understanding your pain and meeting it with curiosity. Tune in to see why this episode earned our first (and probably only) explicit tag!
2025-05-1036 minFriends Of The BodWhat's The Harm: Deep Tissue MassageOur first minisode! Chloë tells Camille all about deep tissue massage: the good, the bad, and the risky.
2025-03-2624 minFriends Of The BodLighten The Load: Lift HeavyChloë and Camille discuss Laura Khoudari's Lifting Heavy Things: Healing Trauma One Rep At A Time and how the benefits of strength training go far beyond strong muscles and dense bones.
2025-03-0155 minFriends Of The BodWellness In Unwell Times: Our Top 5 Habits For HealthChloë and Camille introduce themselves and talk about the unwell times we find ourselves in. They discuss how societal issues show up in the wellness space, and give their recommendations on the top 5 most impactful habits to cultivate for long-term health.
2025-01-3153 min