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Showing episodes and shows of
Ft. Kate Allison
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Author's Edge
How to Use LinkedIn to Build Your Brand Without Playing the Algorithm Game with Kate Paine | Ep. 71
Send me a text!Does LinkedIn feel like a corporate maze or worse, a place where everyone’s shouting but no one’s listening? Allison Lane is joined by visibility and personal branding expert Kate Paine to unpack how authors can turn their LinkedIn presence into a powerful personal brand without chasing the algorithm, faking expertise, or posting bland corporate content.Kate shares what works from optimizing your profile to making short-form video your visibility secret weapon. If you want to attract readers, media, and publishers without becoming a social media robot, this episo...
2025-08-05
51 min
The Spotlight – A Women Speak CRE Podcast
Thriving with Kindness and Excellence: Jen Hill's Journey
Thriving with Kindness and Excellence: Jen Hill's Journey In this episode of the Spotlight: A Women Speak CRE Podcast, host Allison S. Weiss engages in a deep conversation with Jen Hill, a distinguished leader with a 27-year career at one of CRE’s largest and most prestigious firms. Jen shares her passion for culture, strategy, and execution, drawing from her extensive experience across a wide variety of verticals and asset classes within JLL. Jen emphasizes the importance of curiosity, relationship-building, and introspection in career growth, alongside her distinctive leadership style that balances kindness with high sta...
2025-07-17
59 min
Dance Real Podcast
Intuition in Dance with Allison Pagano
Season Two Ep: 07 ‘The Power of Intuition in Dance' with Professor Allison Pagano In this enlightening conversation, Kate Histon speaks with Alison Pagano, a former dance professor and creator of Embodied Dance. They explore the profound connection between intuition, mental health, and the dance industry. Alison shares her personal journey of healing through dance, the importance of self-acceptance, and how embodied practices can transform both dancers and their art. The discussion emphasizes the need for a shift in the dance community towards a more holistic approach that values emotional well-being and authentic expression. Fo...
2025-06-23
56 min
Pop Fiction Women
Allison Buccola & 'The Ascent': Complicated Conversations Series
In this episode of Complicated Conversations, we welcome Allison Buccola to discuss her new novel, The Ascent, a nerve-rattling thriller about motherhood, identity, and the truths we think we know about our families. We chat with Allison about her fascination with cults, the complexities of new motherhood, character development, her path from lawyer to novelist, and the challenges of writing a second book. The Ascent is out now. Buy it, read it, share it, and listen to our spoiler-free discussion!
2025-05-27
31 min
What Would Denise Do?
Kate Bush Day and Marmite Fingers
Buckle up for a wild, laugh-out-loud ride through the beautifully chaotic, utterly ridiculous, and occasionally catastrophic moments of everyday life! From gym-induced near-death experiences and kitchen experiments gone explosively wrong to questionable road trip decisions and the eternal war over the correct way to eat a scone, this collection of stories is a full-throttle celebration of life’s absurdity. Whether it’s surviving the horrors of dating apps, embracing the madness of Kate Bush Day, or discovering new and innovative ways to embarrass oneself in public, one thing’s for sure—normal is boring, and disaster makes for a much bet...
2025-03-22
1h 06
Women Advancing
The Future Of Work For Women With University Of Virginia's Darden School Of Business Assistant Professor, Allison Elias
The future of work for women is evolving at an unprecedented pace, creating new challenges and exciting opportunities. This episode explores the changing landscape of women in the workplace with Allison Elias, Assistant Professor at the University of Virginia's Darden School of Business. Allison shares her insights on navigating career transitions, aligning your values with your work, and finding a job that brings a sense of purpose and joy. She also discusses the importance of mentorship, sponsorship, and networking in advancing your career. Discover how to break free from outdated expectations, embrace your unique strengths, and create a fulfilling...
2025-03-18
37 min
What the Gut: Functional Medicine & Holistic Health with Allison
53. Gut Health as the Foundation of Wellness with Kate Lazarotti
In this episode, Allison welcomes Kate Lazzarotti, a national board certified health and wellness professional, to share her inspiring journey from undiagnosed gut issues to healing. Kate discusses her mission to empower others to combat chronic diseases by addressing gut health, hormone balance, and reducing inflammation. Learn about Kate's personal struggle with SIBO, chronic stress, and infertility and how she ultimately found relief through holistic lifestyle changes, diet, and intermittent fasting. The episode also dives into the critical gut-brain connection, the impact of stress and sleep on health, and offers practical tips for busy moms and women to maintain...
2025-02-19
38 min
Natter
S2 EP6 Allison Keating
In this thought-provoking episode, psychologist and author Allison Keating explores the concept of "psychological disruption" and the urgent need for a "soft revolution" in how we approach mental health and self-care. Keating sheds light on the overwhelming impact of chronic anxiety and constant information overload, which affect our mental health and overall well-being. She challenges societal pressures that prize productivity over rest, urging listeners to prioritise self-care, acknowledge their limits, and embrace small moments of joy—or "glimmers"—to counteract anxiety.Throughout the conversation, Keating dives into the unique impact of anxiety on women, who often carr...
2024-11-13
48 min
Motherhood Uncut
From Broken to Beautiful with Allison Mathis Jones | Motherhood Uncut Podcast | Season 6 Episode 7
Today I get to share with you a deeply inspiring conversation that I had with Allison Jones. Allison’s story takes us from an unexpected brain tumor to a deep reverence for beauty and her story is both vulnerable and brave. While speaking truthfully about her continued challenges with OCD and anxiety, she also shows us what it looks like to do the work to move through those moments of uncertainty and unpredictability that so often freeze us up. Allison describes herself as a believer, wife, mama, part-time expat, relationship expert, self-care advocate, content cre...
2024-10-02
59 min
To The Moon, Allison
TO THE MOON, ALLISON with SFF author JULES ARBEAUX
I sobbed, I laughed, I screamed. -Frances White, author of Voyage of the Damned, talking about Jules Arbeaux'x debut novel, LORD OF THE EMPTY ISLES: ONE CURSE. TWO SWORN ENEMIES. THOUSANDS OF LIVES IN THE BALANCE. When his own death curse backfires onto him, a grieving young man must work together with the interstellar outlaw who killed his brother to save his own life and thousands more he inadvertently doomed with his curse. • A fantastic debut for fans of found family, queerplatonic relationships, and deeply human characters who are allowed to be monstrous: vulnerable and violent at once. — Essa Hans...
2024-08-02
37 min
She Believed She Could™ Podcast
How to heal from trauma, become more resilient, and enhance your mental well-being with Dr. Kate Truitt
Dr. Kate Truitt shared her personal journey of overcoming challenges through her studies in neuroscience and psychology, and how she turned her pain into her passion for helping others. Allison and Kate discussed the impact of trauma on individuals and society, emphasizing the importance of self-awareness and mindfulness practices in healing and personal growth. Kate offers wisdom on resilience from her new book "Keep Breathing", while Allison provides insights on common limitations that prevent individuals from moving forward in life."In those dark moments, in the pain, there's an opportunity to turn towards that information with curiosity...
2024-06-26
24 min
Bach to Basic Podcast
Wedding Wardrobes with Kate
Welcome back to Bach to Basic! Today we’re diving into all things bridal wardrobe with a fun and stylish twist! Kate, the founder and lead stylist at Something White Styling, joins us to chat all things bridal fashion. From celebrity styling to the bridal world, Kate shares her expert tips and tricks for finding the perfect wedding gown and creating a cohesive bridal wardrobe. Get ready for all things trending in bridal fashion, from pops of color to unique prints and subtle details that add personality to your wedding look. Kate also gives her favorite party planning tips, em...
2024-06-13
38 min
Storytelling In The Tropics with Allison Harrison
Wha Dis? Episode 6 - Constable Shayon Francis, Chronixx, House Speaker vs Clerk, P. Diddy, Kate Middleton, Tragedy At Baltimore Harbor
In episode 6 we discuss Constable Shayon Francis, Chronixx, House Speaker vs Clerk, P. Diddy, Kate Middleton, Tragedy At Baltimore Harbor and more.Wha Dis? (What is this?) is a storytelling space where hosts Allison, M-Boogie and the Voice of the People discuss current affairs and trending stories coming out of St Thomas, Jamaica, the region and the world. Wha Dis? is reflecting the times.
2024-04-01
1h 06
Storytelling In The Tropics with Allison Harrison
Wha Dis? Episode 5 - Miss Universe East, Kite Festival in Morant Bay, Church Corner Dump, St Thomas Exotic, LA Lewis, Leon Bailey, Cowboy Carter, Kate Middleton
In episode 5 we discuss Rasheda Green and Miss Universe East, Kite Festival in Morant Bay, Church Corner Dump, St Thomas Exotic, LA Lewis, Leon Bailey, Cowboy Carter, Kate Middleton and more.Wha Dis? (What is this?) is a storytelling space where hosts Allison, M-Boogie and the Voice of the People discuss current affairs and trending stories coming out of St Thomas, Jamaica, the region and the world. Wha Dis? is reflecting the times.
2024-03-25
1h 32
Pop Fiction Women
Allison Winn Scotch & 'Take Two, Birdie Maxwell': Complicated Conversations Series
On this episode of Complicated Conversations we welcome back Allison Winn Scotch to discuss her tenth (and we’ve declared, her BEST) novel, Take Two Birdie Maxwell, a story about what happens when Hollywood’s biggest rom-com star tries to recover from her damaged reputation by staging her own rom-com and following a lead on a lost love. We dive into the inspiration behind the character of Birdie Maxwell and the concept of exploring past loves. We also also discuss Birdie's fall from grace and the complexities and arc of Elliot, the reporter chronicling her journey who has spent two deca...
2024-03-05
51 min
Who's There? A Podcast About Horror Fans
Bonus Episode: The Seeding Cast Kate Lyn Sheil (You're Next, She Dies Tomorrow) & Scott Haze (Antlers, What Josiah Saw)
Show Notes: In this episode I had the pleasure of speaking with the stars of the new movie The Seeding, Kate Lyn Sheil and Scott Haze. They told me what it was like to be on set in the desert filming The Seeding, how they were able to lean on each other for support when the shoot got difficult, and what horror movies they absolutely love (besides the ones they’ve been in). Relevant Socials: Scott Haze’s Website: http://www.scotthaze.com/ Kate Lyn Sheil on IG: https://www.instagram.com/ka...
2024-02-09
19 min
Dolls of Our Lives
133: Crossover Episode: Meet Kate Kennedy
On this episode, we chat with podcaster and pop culture critic Kate Kennedy. Kate is the author of One in a Millennial, a fresh new take on millennial culture (that also comes out this week). We talk about Kate’s early interest in American Girl and the process of writing her life story (thus far). Kate shares what it's been like to return to her childhood faves and what she’s learned along the way about girlhood and growing up. If you have *~ thoughts *~ On Friendship, Feelings, Fangirls, and Fitting In ~ you will want to get cozy on a 90s dayb...
2024-01-22
1h 18
Game of Groans
Ep. 65 - S07E04 The Spoils of War w/ Allison
This week on Game of Groans, Emily and Kate are joined by Allison to talk about Episode 4 of Season 7, The Spoils of War.They discuss Stranger Things, Dany's pride, that this show still hates horses, Sansa can't fight her own battles, Davos correcting grammar, Stark kid reunions, murder daggers, and therapy. Additionally, Emily realizes she is in single digits for episodes left, Kate is frustrated Dany can't commit to an advisor, and Allison gets to relive watching this episode for the first time.New episodes biweekly, the next episode is coming November 28th...
2023-11-14
1h 32
Personal Jurisdiction
Let's Get Personal with Kate Ferlic, Managing Partner and Litigation Attorney at Egolf, Ferlic, Martinez & Harwood, LLC
Kate Ferlic is the managing partner at the law firm of Egolf, Ferlic, Martinez and Harwood in Santa Fe, New Mexico. An experienced litigator, Kate focuses her practice on cases involving catastrophic injury and wrongful death, sexual abuse, sexual assault, sexual harassment, equal pay for women, whistleblower actions, and civil rights. Prior to founding of Egolf, Ferlic, Martinez and Harwood in 2010, Kate was an attorney with the Legislative Counsel Service, she served as general counsel for the New Mexico Economic Development Department, and she served as special counsel for litigation for The Honorable Governor Bill Richardson. Ka...
2023-10-31
49 min
House of Legends: World Myths & Legends
Episode 80: Calling Spirits with Judith-Kate Friedman & featuring the late Daniel Deardorff
This is a very special episode!My guest on today’s episode is Judith-Kate Friedman. Judith-Kate inhabits the flinty places where art, activism, ritual and oral tradition dance. She sings, composes, writes, performs, curates spaces, produces events, tends hearth-fires, tells stories and documents aliveness. Born in New York City, she now calls Washington State’s rural north Olympic Peninsula (traditional Coast Salish lands) home. Judith-Kate was married to the late Daniel Deardorff, who was a mythsinger, storyteller, ritualist, composer, and producer. A polio survivor and early teacher about Otherness, he toured extensively with renowned soft-rock band...
2023-10-16
1h 27
The Funding Love Adoption Podcast with Mal + Kate
Explaining Adoption Through Children's Literature with Author, Allison Olson
This week, Mal + Kate welcome returning guest, Allison Olson, to talk about her newest children's book, "Learning About My Friend's Adoption". Being both an adoptee and an adoptive parent, Allison Olson has a unique perspective on the topic of adoption. Her goal is to build confidence and self-esteem in young adoptees by changing the adoption narrative from the “lucky" child to the “loved" child. Allison lives in Oregon with her husband, two daughters, and their two kittens Bo and Aero. This book follows Allison's highly successful first book on adoption, Surrounded by Love: An Open Adoption Story.Shop...
2023-10-09
36 min
Brain Health Matters
Banish the Brain Fog and Boost your Memory with BRIGHTMINDS
Send us a textHello and welcome to Brain Health Matters, a series of courses, programs and podcasts designed to help you become healthier so your brain can become happier and stronger. In this week's podcast with host Kate Kunkel, we explore the the importance of a positive attitude and the many ways a healthier brain can give us a better career and, of course, a better life. You won't want to miss this beautiful conversation with fellow brain health coach, Allison Liu.Allison Liu is an Amen Licensed Brain Trainer...
2023-09-07
46 min
Stories From the Mat
Allison S
When Allison got pregnant with her first child she canceled her yoga studio membership. In this episode she is frank about her experience of pregnancy, postpartum anxiety and her journey back to yoga. Her story is special but probably not unique. Motherhood is demanding and can take us away from our mat but it can also bring us back. I took this picture of her (on the left) with her friend and SPY yoga teacher, Lauren, who can take credit for inviting her back to her practice. Grab a cup of tea (or a beer) and listen in. ...
2023-08-09
38 min
Wishing You Wellness
Calling Out Your Bullsh*t: Accountability in Friendships, Leveling Up, and Healing the Soul Through Play (ft. Kate Pezzuti)
In today’s episode "Calling Out Your Bullsh*t: Accountability in Friendships, Leveling Up, and Healing the Soul Through Play," I am joined in the virtual studio by the radiant Kate Pezzuti. She's the host of the your dream life coach podcast and when she isn't recording; you can find her traveling, shuffling, and leading women through healing and expansion. This girl has such a powerful voice and I loved hearing her unique perspectives. Today we covered all kinds of things but here are the highlights: holding your people accountable calling yourself out (in the kindest way) taking bi...
2023-07-19
44 min
Little Oracles
S02:E04 | Creative Chat with Kate Welch: Collaboration, Vulnerability, and the Value of Playing Pretend
It's another Creative Chat, this time with narrative director and DM to the stars, Kate Welch! Kate and I had a ball chatting about her creative backstory, the importance of trust and collaboration in creative team spaces, and, of course, plenty of Nerd Stuff (TM), including dial-up Internet, Star Wars roleplaying chatrooms, and Dungeons & Dragons. Kate's a real one, and one of my fave folks to sit down with; I'm sure you'll fall in love with her, too.
2023-06-27
53 min
Run Your Story Podcast
Kate Yates - "You gotta put one foot in front of the other"
Like the episode? Let us know with a quick text!Allison and Kate have known each other for several years, initially meeting through a mutual acquaintance at their church. Kate started her running journey because of knee issues and was inspired by a friend who walked a half marathon. She gradually progressed from a 20-minute mile to completing multiple half marathons and even a full marathon by walking them. Kate emphasizes the importance of putting one foot in front of the other and believes that anyone can achieve their goals with determination and training. She has completed...
2023-06-14
39 min
Military Historians are People, Too!
S3E13 Kate Clarke Lemay - National Portrait Gallery
Our guest today is the artsy, funny, and brilliant Kate Clarke Lemay. Kate is a historian at the National Portrait Gallery in Washington, DC. She was the lead historian for the signature exhibitions America’s Presidents and Votes for Women: A Portrait of Persistence. and is currently curating a major exhibition titled 1898: American Imperial Visions and Revisions, which will open on April 28, 2023! Kate also serves as director of PORTAL, the National Portrait Gallery's Scholarly Center. She was Assistant Professor of Art History at Auburn University at Montgomery and Visiting Assistant Professor of Modern and Contemporary Art at Brigham Young Un...
2023-04-25
1h 14
Beneath Your Beautiful
107 Amanda Kate
Amanda Kate, award-winning author of Divine. Messy. Human., podcast host, speaker, kinesiologist and life coach helps others learn to hear, trust and act on that internal knowing - their soul truth, passion and purpose.For more information: amandakate.com.au________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.Beneath Your Beautiful won first place in Self Help and Health & Wellness in...
2023-04-01
36 min
Boss Mama Jama
Parental Leave Career Coaching with Allison Whalen, CEO and Founder of Parentally
Ever heard of being promoted on parental leave? Why the f*ck not!? Kate is joined by Allison Whalen, CEO and Founder of Parentaly; turning parental leave into a competitive advantage. Allison, a mom of three, has experienced parental leave issues in the workplace from multiple angles and saw the opportunity for change through a special kind of career coaching. In this episode Allison and Kate tackle the biases around career development and adjustment periods that surround parental leave. Guess who typically feels it more? Birthing parents! Allison outlines solutions to approaching parental leave as the employee and manager...
2023-03-30
51 min
Soulful Streaming
16. Building an Unbreakable Body with Author and Movement Expert Kate Galliett
What if we told you, that you could have an unbreakable body? One that moves and flows with ease and is a body that YOU love to live in. That’s what Kate Galliett - founder of Fit for Real Life and author of "Becoming Unbreakable: How to Build a Body You Love to Live In” - is here to teach us.In this episode we discuss: Why should you have an explorer’s mindset when it comes to your own health, mindset and overall wellness. How to build trust with your body (tip -it comes to list...
2023-02-07
59 min
Profiles in Franceformation
Episode 46: "There’s always a way": how Kate Plummer moved her yoga business online to relocate to France
Welcome to Episode #46 of Profiles in Franceformation, I’m your host Allison Grant Lounes and in this week’s episode, I’m speaking with Kate Plummer. Kate, and her husband Marc, are full time senior Yoga teachers who lived and worked in Cheltenham, England for ten years. They bought a house in France 5 years ago with a view to retiring there in 10-15 years' time. A chance conversation with their business mentor a year later led to a late night “what if” conversation. Three months later, they had sold up in England and were living full time in France! Th...
2022-11-02
44 min
Pop Fiction Women
Allison Winn Scotch & 'The Rewind': Complicated Conversations Series
“Two exes wake up together with wedding bands on their fingers – and no idea how they got there.” That’s the premise of The Rewind, New York Times best-selling author Allison Winn Scotch’s new novel. On this episode of Complicated Conversations we are thrilled to chat with Allison about this return to her romantic comedy roots, which is described as The Hangover meets When Harry Met Sally - how amazing is that?! Allison shares how she always starts with a strong female character and this time is no exception. Carinn declares herself a total “Frankie” while Kate identifies with Ezra! We chat w...
2022-11-01
43 min
Corporate Catholic
Finding Rest Through Your Passions (feat. Consultant and Yoga Instructor Mary Kate) | Ep 7
This week, Allison and Claire welcome Mary Kate as the very first guest on the podcast! Mary Kate works as a full-time consultant and part-time yoga instructor. Listen as she shares her experience finding rest through yoga and how that passion grew into a desire to become an instructor. Hear what she's learned about prioritizing rest and faith in the midst of working full-time and pursuing her passion. Stay tuned until the end for a special guided mindfulness meditation! :) Keep with us! @corporatecatholicpod
2022-10-25
1h 05
The Funding Love Adoption Podcast with Mal + Kate
An Adult Adoptee's Perspective on Open Adoption with Allison Olson
Listen in as Mal + Kate chat with Allison Olson about her perspective on open adoption as an adoptee and an adoptive mother. Allison's bio: Being both an adoptee and an adoptive parent, Allison Olson has a unique perspective on the topic of adoption. Her goal is to build confidence and self-esteem in young adoptees by changing the adoption narrative from the “lucky" child to the “loved" child. Allison lives in Oregon with her husband, two daughters, and their cat named Howie Meowie.Learn more about Allison or buy her books here:@kidsbooksbyallisonolson on IG, FB...
2022-10-17
34 min
Spacetrash
S3 Ep23: The Cousin Mark's 30th Birthday Episode with VIP Special Guest: Cousin Sister Kate!
Mark turns the big 3-0 on September 29th so to add to the festivities for the final SpaceTrash episode of his 20's we are joined by the ever-wonderful cousin Kate, Mark's older sister by 3 years!! Mark's sun sign being a Libra, we delve into the specifics - is Mark a typical Libra? What are Libras like? What makes them so especially loveable, fair, charming, and kind? And when exactly did Mark dial up his style game and start dressing to impress, as Libras so often do? As we wish our beloved and amazing Cousin Mark the Best 30th Birthday...
2022-09-28
57 min
Profiles in Franceformation
Episode 41: Dancing through Paris with Kate Matthews
Welcome to Episode #41 of Profiles in Franceformation. I'm your host, Allison Grant Lounes. And this week I'm speaking with Kate Matthews, originally from the UK, she moved to Paris 9 years ago to pursue her dream career as a professional dancer. She has worked at the Moulin Rouge, Cirque d’Hiver and the Lido de Paris and also gives yoga and dance classes. She transmits her passion for dance through her classes, which are designed to boost body confidence and self-worth by connecting to the femininity and sensuality of cabaret dance.For Kate there is no...
2022-09-28
36 min
ON BOYS Podcast
Kate Mangino on Teaching Boys to be Equal Partners
Kate Mangino is right: “The last thing any working parent needs is to add ‘solve gender inequality’ to their to-do list.” But if we don't think about gender inequality in the home, we might end up unintentionally perpetuating it. After all, for most of our lives, females have been assumed to be the primary and "natural" caretakers of home and family, while males have been primarily expected to earn a living. Those roles are shifting, of course, but facts are facts: women still bear the brunt of household chores and do most caretaking. Creating gender equality "We're talking about a social sys...
2022-07-14
46 min
Miscarriage Hope Desk Podcast
Kate Morton - Seed Cycling and Nutrition for Your Body After Miscarriage | #096
In episode #096, Kate shares her expertise as a registered dietitian. She is a menstrual health dietitian, specializing in nutrition for various life stages including post-loss. We discuss the importance of de-stigmatizing women's health, how to nourish your body after a miscarriage, and the process of seed cycling to support your hormones throughout your menstrual cycle. Topics Discussed: nutrition after pregnancy loss, nourishing your body after miscarriage, seed cycling, hormone regulation CONNECT WITH KATE- www.funkitwellness.com instagram.com/funk.it.wellness instagram.com/carbsandkate MISCARRIAGE HOPE DESK RESOURCES-
2022-07-11
20 min
The Divorce Survival Guide Podcast
Episode 173: Overthinking About You with Allison Raskin
Allison Raskin’s book Overthinking About You is the first of its kind that talks about dating and mental health. This week, Allison joins me for a conversation about talking to a potential partner about mental health topics, why caring for your mental health when dating is important, and some tactical strategies to help you be better prepared to tackle dating and relationships with confidence. Allison is a comedian, a mental health advocate and the host of the popular "Just Between Us" podcast, and co-creator of a YouTube channel by the same name. Join us for this in...
2022-06-23
47 min
Season 09
The Embarrassing Problems No One Wants To Talk About with Kate Hooper and Allison Bryant
Weak pelvic floor muscles can cause so many problems but overly strong and tense pelvic floor muscles can cause just as many problems. One of the problems an overly strong pelvic floor can cause is constipation. Constipation is more common than people think – affecting approximately 16% of people under 60 years of age and 33% of people over 60 years of age. While this doesn't sound like a topic of conversation for the dinner table, let alone listen to a podcast from my normal cheery self on, but one of the aims of this podcast is to bring topics of conversation out into the op...
2022-06-07
00 min
Disruptive CEO Nation
Kate Westad, Founder, Palette by Pak
Show NotesDisruptive CEO Nation Podcast with Allison K. SummersEpisode 145 Kate Westad, Founder, Palette by PakKate Westad is the inventor and founder of Palette by pak, a refillable, reusable, sustainable beauty system. While packing for a trip after a long day at the office, she realized that there had to be a better way to bring, store, and reuse the many goops, glops & glam™️ she was taking with her on her vacation. As an attorney by trade, Kate began the research process and soon learned that the beauty industry...
2022-05-18
26 min
Nicole & Kate Can Relate
Special Feature: On Mindset w/ Allison Melody of Food Heals
Hey friends! Today we’re mixing things up a bit and sharing an interview we did on our girlfriend Allison’s podcast called Food Heals.In this episode we dive into the topic of mindset with Allison. We hope you enjoy it!Points Discussed in this EpisodeWe share a bit about how Nicole & Kate Can Relate came to be! We chat with Allison about our own mindset experiencesTune in to hear how mindset has changed for us over the yearsThank you so much...
2022-05-08
51 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Fill Up to Spill Out - How to Make Yourself a Priority with Author Allison Smith
Today, I’m excited to welcome author Allison Smith onto the podcast. Allison and I connected over on Instagram over a shared love of personal growth, running, reading…really all the things!A little while back, I was lucky enough to win one of Allison’s books, Fill Up to Spill Out, in a raffle which was thrilling for me because you know how much I love to read. And after reading Allison’s work, I knew she would be a perfect guest over here on the pod.Today Allison shares with us the importance of makin...
2022-05-02
35 min
Brain Health Matters
Helping our Children Develop Heathier Brains
Send us a textAllison Davies is a music for the brain specialist who creates online resources for parents and educators. She works with schools to deliver professional development around the topics of childhood brain development and the use of music to support brain function and reduce anxiety for children and their parents.As a person with autism herself, Allison understands the challenges of being neurodivergent, and does powerful work to help parents work with their children to embrace and appreciate differences while working to enhance cognitive development. Highpoints of her interview with Kate K...
2022-04-14
28 min
Food Heals
361: Nicole and Kate Can Relate: Candid Conversations About Mindset and Mental Health
What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today's guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu. Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk life and business and everything in between. Nicole Baldinu is the co-founder and COO of a software company, WebinarNinja and The $100 M...
2022-03-15
59 min
Profiles in Franceformation
Episode 27: “Stop spending and go for the experiences” - the advice of Kate Bickers, a retired federal prosecutor now enjoying all that the French Riviera has to offer
Welcome to Episode #27 of Profiles in Franceformation. This is your host, Allison Grant Lounes. And today I'm interviewing Kate Bickers, who retired to France post-COVID. Since arriving in the Var near Nice, Kate has launched a Singles in France Facebook group and has become involved with the American Club of the Riviera, jumping right into creating a fun and exciting new life in France.During our conversation, you will also learn:What Kate did to ensure she had a social network in her new hometown in the French Riviera...
2022-02-09
1h 05
Military Historians are People, Too!
S1E12 Megan Kate Nelson - Historian and Writer, Boston
Today's guest is Megan Kate Nelson, a 2021 Pulitzer Prize in History finalist for her outstanding book The Three-Cornered War: The Union, the Confederacy, and Native Peoples in the Fight for the West (Scribner, 2020), which also earned the following mentions: Smithsonian Magazine's Top Ten History Books of 2020 Civil War Monitor's Top Civil War Books of 2020 2021 Emerging Civil War Book Award 2021 Pate Award, Fort Worth (Tex.) Civil War Roundtable Business Insider's 23 Best History Books Written by Women Finalist, 2021 Reading the West Book Award (Narrative Non-Fiction) Fifty Books of the West List, Tattered Cover Bookstore and the Colorado Sun Wow!
2022-02-08
1h 27
Soul Identity Podcast
Get Off The Waiting List With Kate Allison
Do you feel like you are waiting for God to move in your life? Tune in to see how Kate Allison learned how to get off the waiting list. We ask her questions that will help you in your walk of faith and strengthen your relationship with God. Remember to always smile because you never know what someone might be going through, and that smile can change their whole day! We love you guys! --- Support this podcast: https://podcasters.spotify.com/pod/show/soul-identity/support
2022-01-31
48 min
Camp Code - Leadership & Staff Training Podcast for Camp Directors
How to Combat Learning Loss in Your Staff Team - with Kate Taylor - Camp Code #95
Have some feedback? A topic suggestion? Text us!Find full show notes and links at: https://camphacker.tv/camp-code/learning-loss-staffIt’s been a long time since a proper staff training, hasn’t it?It’s already November, which means that as camp leaders, we’re hopefully (and finally) well-rested. It also means that with winter approaching, we need to start planning for next year. Winter recruiting, hiring and planning out staff training is what awaits us! For a lot of reasons, this year feels different.For a lot of us, camp was...
2021-11-23
43 min
Debating Doctor Who
Episode 161: “War Of The Sontarans” with Kate Kulzick
Friend of the show Kate Kulzick stops by to help Alasdair offer our long-awaited (hopefully, otherwise they're just late) thoughts on the second chapter of Flux. We discuss how well the episode dusts off the Sontarans for their first significant non-Strax appearance since 2008. We consider what the Crimean War setting lends to the episode. Kate shares her worries about Yaz's eventual fate, and we remain charmed by Dan, with or without his implausibly young parents...
2021-11-15
00 min
Spacetrash
S3 Ep2: Don't We All Deserve Nice Things? Mark Turns 29, Cousin Kate's Incredible Celebrity Wedding, and How to Soothe Your Anxiety and Get What You Want In Life
In which cousins Allie and Mark talk all about what living through your 20's, 30's and 40's really means, cousin Kate's gorgeous and love-filled wedding and marriage to Great Scott, what Allie is doing to finally get anxiety under control with her herbal and naturally medicinal methods, and what Mark wants for his Golden Birthday (he will be 29 on Sept 29th) and beyond. Come hang out and dare to want what you want what you really really want!
2021-09-29
35 min
The Boss Lady in Sweatpants Show - Confidently Create Content that Connects and Converts
EP 131 - Dopamine, Emojis, and Email Marketing with Kate Doster
Are you sending your email list weekly emails? Wondering what you should send your email, what the emails should be about and why focus on them? You hear it all the time. You need to have an email list, but why? You are about to get a dose of dopamine, emojis and the POWER of emails AND how to make them fun. I'm chatting with Kate Doster today and Oh My Goodness, what a fun and hilarious chat. Kate is the host of the Inbox Besties Podcast, creator of the Love Your List. 2.0...
2021-09-14
40 min
Food Heals
341: Create a Plant-Strong Body and Life You Love with Kate Galli
Have you ever felt overwhelmed by the confusing, complicated, and conflicting advice out there regarding how to eat and how to exercise? Today’s guest understands the struggle. Over the course of 25 years Kate Galli went from restrictive eating and excessive cardio to a 100% plant based approach to eating, changing her mindset, overcoming that overwhelm, discovering healthy exercise routines and loving every single meal. And now she helps others do the same. Today, Kate is relentlessly focused on creating a fit, strong, healthy, compassionate vegan world. She specializes in creating a mindset that makes your best eating an...
2021-09-10
1h 01
Ignorance Was Bliss
342 -- Glamor and Grit -- with Allison Mann, Linda May Spencer and Emily Jean
Our choices accumulate and land us to a specific spot in life, at least until we move to someplace new. How do we cope if those places are judged as crimes?Guest: Allison Mann, Linda May Spencer and Emily JeanBook: Fallen Woman -- https://smile.amazon.com/Fallen-Woman-Story-Spencer-Mother/dp/1735773832/------------------------Promo: Who Killed Theresa?Disclaimer: AmoreenaMusic: Jake Pierle -- https://jakepierle.bandcamp.com/------------------------Facebook group: The Asylum -- https://bit.ly/iwbasylumTikTok (@iwbpodcast): Podcast ChecklistMerch: https://bit.ly/iwbpodcastmerch
2021-07-28
1h 07
Empire Life Podcast
Kate Reuter - Designing An Empire Life With Allison
Join us for a special live interview with Allison Ramsey, our founder, all about being a mom and successful business owner. With Kate Reuter, mom, and coach, interviewing, Allison. Allison Ramsey is the best-selling author of the Redefine book (www.empirelifeacademy.com/book) and the Founder of Empire Life, Tech and Digital Marketing Company. At Empire Life, Female Founders are Guided in Scaling Their Online Empires. Allison is also a Software Developer, Data Scientist, and College Professor. She also hosts the Empire Life Podcast, which broadcasts interviews with mega-successful empire builders from all around the world. With private clients, Empire...
2021-07-22
38 min
Empire Life Podcast
Kate Reuter - Empire Life Successful Mom & Business Life Masterclass
Join us for a special Empire Life Masterclass all about being a mom and successful business owner. With Kate Reuter, mom, and coach. Allison Ramsey is the best-selling author of the Redefine book (www.empirelifeacademy.com/book) and the Founder of Empire Life, Tech and Digital Marketing Company. At Empire Life, Female Founders are Guided in Scaling Their Online Empires. Allison is also a Software Developer, Data Scientist, and College Professor. She also hosts the Empire Life Podcast, which broadcasts interviews with mega-successful empire builders from all around the world. With private clients, Empire Life guides clients in business strategy...
2021-07-22
24 min
Lift + Love
Does staying in the church harm LGBTQ saints?
Kate studied organizational behavior at Brigham Young University and psychology at Columbia University. Currently Kate works at Nu Skin Enterprises, leading their Equity, Diversity, and Inclusion initiatives. Kate talks about the conclusions learned from the researching the LDS LGBTQ community. Kate's graduate research studied 450 individuals at the intersection of non-heterosexuality and religion. She shares her findings, conclusions and pastoral implications for our LDS LGBTQ members. Kate gets vulnerable as she shares her personal story on how her life was changed by this research and her personal involvement with LDS LGBTQ members. She has wisdom and insi...
2021-07-22
56 min
Lift + Love
Does staying in the church harm LGBTQ saints?
Kate studied organizational behavior at Brigham Young University and psychology at Columbia University. Currently Kate works at Nu Skin Enterprises, leading their Equity, Diversity, and Inclusion initiatives. Kate talks about the conclusions learned from the researching the LDS LGBTQ community. Kate's graduate research studied 450 individuals at the intersection of non-heterosexuality and religion. She shares her findings, conclusions and pastoral implications for our LDS LGBTQ members. Kate gets vulnerable as she shares her personal story on how her life was changed by this research and her personal involvement with LDS LGBTQ members. She has wisdom and insi...
2021-07-22
56 min
Get'n Cozy with Erin Hill
Get’n Cozy with Kate & Allison of The Dipp
What is The Dipp? It’s a website that allows you to read articles about your favorite shows, tailored to you, and Kate Ward is the founder of this unique online magazine. She and editor Allison Piwowarski co-host the Tv Watch Repeat and the Pop Chaser podcasts, keeping you up to date daily on pop culture and entertainment. I wanted to have them on the pod to chat about what inspired them to create The Dipp and dish about which current shows are binge-worthy. We also discuss the latest Bachelor Nation news, including the uncertain future of the franchise. Who do...
2021-06-22
49 min
LAUNCH Podcast with Allison Michels
#93 LAUNCH: Women 2.0 with Kate Brodock
“Be okay with not doing what everyone else thinks you should do.” - Kate Brodock In this episode, Allison Liddle interviews Kate Brodock. Kate is CEO of Women 2.0 and Founding Partner of W Fund, a venture capital fund that invests in women and diverse-led start-ups. Kate has lived in the tech start-up world for over 15 years and has played an active leadership role in the tech ecosystem for over a decade. Kate and Allison discuss Women 2.0 and W Fund, women in leadership, gaining confidence, overcoming challenges, and so much more. This is a packed episode of awesomeness. ...
2021-03-11
26 min
The Creative Frame - A Photography Podcast
Staying True to Yourself in Food Photography and Still Life with Kate Bragg
Today’s conversation is with Kate Bragg who is a talented food and still life photographer living in the beautiful countryside of Maine. She shares about her process for creating the look you want in your photos even without a studio. Kate who is a self described country girl at heart, loves to highlight her baked goods, seasonal farm picked produce, and fresh flowers through her photography. We talk about how she keeps her style consistent through the seasons, what she looks for when buying props for styling, letting go of perfection in your work, and h...
2021-01-20
43 min
Food Heals
317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson
Due to the pandemic, there has been a massive shift to work from home. In fact, 88% of organizations have encouraged or required their employees to work from home and nearly 43% of Americans say they want to work remotely even after the economy has reopened. Working from home is the new normal. But with it comes a major learning curve! We have families, children, pets, laundry, and more distractions than ever before. How can we achieve work, life, and family balance now that the lines between home and work have become blurred? Today’s guest, Kate Eric...
2020-09-23
52 min
The Televerse (mp3)
Streaming In Place: Lucifer S04E04 with LaToya Ferguson
It’s episode 100! Yay? We’re going with yay. This episode, LaToya, Allison, Noel, and Kate continue Streaming In Place with Lucifer season four, episode four, “All About Eve.” Allison, Noel, and Kate are on the fence about her introduction, but we are very here for baby-proofing ceiling fans and that ridiculous bar fight. Plus there’s a whole tangent on Toy Story that you can thank our fabulous Zoom listener Marcus for—thanks for hanging in the Zoom, Marcus! Tune in for our thoughts on the episode and come back tomorrow for our take on episode five, “Expire Erect.”
2020-08-12
00 min
The Televerse (mp3)
Streaming In Place: ATLA S03E16–17
Noel, Allison, and Kate finish week 18 Streaming In Place with Avatar: The Last Airbender season three, episodes 14 and 15, “The Southern Raiders” and “The Ember Island Players.” Katara takes her turn field tripping with Zuko, Allison presents her theatre nerd card, and Kate hates fun. Tune in for our thoughts and come back next week as we discuss the finale, episodes 18–21, “Sozin’s Comet.”Shout-out to our Zoom listeners, Diego, Keenan, and Marcus. Thanks for joining us this week and leading the Zoom.
2020-07-25
00 min
The Leadership Advisor Podcast
3:Feeling like a 1st year teacher all over again (PLUS SO MANY RESOURCES) with Allison Gadeke
You guys. This episode is everything you've been waiting for. Allison Gadeke, the current President of CADA and all around amazing human, gives us more advice and resources than I could have ever expected. If you have ever felt like a 1st year advisor (even in your 29th year) this episode will resonate with your soul. Reach out to Allison on the Contact Us page here! : https://secure.cada1.org/i4a/pages/index.cfm?pageid=3482 Or email her at: agadeke@cadaboard.org CADA (California Association of...
2020-07-14
41 min
The Televerse (mp3)
The Televerse #448- Tribute to Adam Schlesinger, with Allison Shoemaker
It’s a difficult and strange time, and things are only just beginning for many in the United States. The death rate from COVID-19 continues to climb, and this week that hit a bit closer to home here at The Televerse with the news that musician Adam Schlesinger had passed away at age 52 from complications due to coronavirus. Among his many credits, Schlesinger was the executive music producer and one of the main musical forces behind Crazy Ex-Girlfriend, so it only felt right to welcome back friend of the show Allison Shoemaker to discuss Schlesinger and his work, and pa...
2020-04-04
00 min
Memories in Moments
Be the Boss of Your Family with Kate Crocco
Mom of two and psychotherapist, Kate Crocco, is on the show to share her extensive work and knowledge when it comes to mindset and teaching confidence to women. She's passionate about helping women think like a boss and step into who they want to be in life and within their family unit! She's recently written a book, Thinking Like a Boss, where she busts these lies for women and helps guide them to a path of living the life they want and deserve. CLICK TO SEE FULL SHOW NOTES AND GET RESOURCES FROM THIS EPISODE!
2020-03-11
42 min
The Televerse (mp3)
The Televerse #439- Spotlight on Arrow with Allison Shoemaker
January has traditionally been a quiet time for TV, with many shows on hiatus and few dramatic premieres and TV events. Not so any more, and this week in particular was massive. Just one of the big finales this week was Arrow, which among other things, transformed superhero TV and The CW as a whole. Of course we had to spotlight it, and we’re excited to welcome back friend of the show Allison Shoemaker (The A.V. Club, Podlander Drunkcast, Debating Doctor Who, Hall of Faces, and more) to dive in with us, looking at the finale, th...
2020-02-01
00 min
The Split Frame of Reference Podcast
Episode 30: Kate Wallace Nunneley of The Junia Project
Kate is the Lead Pastor at Wellspring Free Methodist Church in Bakersfield, California & Co-Founder of The Junia Project. As a Christian & feminist, Kate enjoys writing & speaking at the intersection of theology & gender. She loves living in Bakersfield with her husband Leif & their 2 dogs. Kate is currently pursuing her Masters of Divinity at Azusa Pacific Seminary & holds a Master of Science from the London School of Economics & a Bachelor of Arts from Azusa Pacific University. She joins us to talk about the genesis of The Junia Project, pastoral ministry, motherhood, and the power of theology and ministry as a life...
2020-01-27
50 min
I'll Follow You
002 Considering Reinvention with Kate Merena
New year's resolutions have become pretty stale to me over the past several years. They've just started to seem so joyless, so totally focused on self-improvement in a way that, at least speaking for myself, was starting to feel synonymous with self-punishment. But Reinvention, though. Ahh, Reinvention is like catnip to me. The idea of making myself into a completely different person living a completely different life? Sign me up. So, to dig in a little deeper on what it even means to reinvent oneself, I wanted to chat with someone I consider to be...
2020-01-13
56 min
Game of Groans
Ep. 9 - S01E09 Baelor w/ Allison Maldonado
In this episode, Emily is joined by Allison Maldonado (with small informative guest appearance by her husband Jorge) to talk about Episode 9. In this episode, Emily and Allison take a long time to start talking about the episode, Emily doubts her MCU knowledge, Allison reveals she's held a saber, there's an overuse of the phrase "familial bonds", Allison thinks Shae's mouth is dumb, it's decided that Sansa and Cersei have stupid hair and ponytail beards are weird.New episodes are available every other Tuesday. Music is by Simon Daum.Website - www.gameofgroanspod.com...
2019-11-19
1h 14
Consumer Behavior Conversations
Brooke & Allison Interview Linette Dahl
On this episode of Consumer Behavior Conversations, we get an inside look into the life of an HR manager and a successful woman in the workplace. Allison and Brooke, two students studying Marketing at North Dakota State University, got to sit down with Linette Dahl, a Human Resources Manager for Appareo. Throughout the podcast, Linette fills us in on some of the details of her job, including daily responsibilities, the hiring/firing process, and how young people entering into the business world can make themselves stand out! A bit about our guest, Linette graduated from NDSU in 2001...
2019-11-08
25 min
6-Figure Secrets with Allison Hardy
Making courage a habit with Kate Swoboda
Kate Swoboda is creator of YourCourageousLife.com, Director of the Courageous Living Coach Certification at TeamCLCC.com and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change.Kate has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and mo...
2019-09-02
30 min
Just Between Us
Ratting Out Cheaters, Chimpanzees, And Reclaiming Slurs with Primatologist Kate Gilmore
Allison and Gaby give a listener advice on what to do if a married older man hits on you (and you don't want to use violence). They’re then joined by the Los Angeles Zoo’s Kate Gilmore and lose their primate minds! Later they discuss taking back slurs and using them to feel powerful. This episode is actually wild. Get it?! Primates! Listen to Just Between Us Ad-Free on Forever Dog Plus: http://foreverdogpodcasts.com/plus FOLLOW JUST BETWEEN US: https://www.instagram.com/jbupodcast JUST BETWEEN US IS A FOREVER DOG PODCAST: https://foreverdogpodcasts.com/podcasts/Our...
2019-08-28
1h 15
Boss Hags
The Mary-Kate and Ashley Hour of Power
We talk about boss hags Mary-Kate and Ashley Olsen (and their eyebrows).
2019-06-18
45 min
undeclared
The Power of Questions, with Allison Lanier and Scott Fogleman
As a Business Development Manager for Up&Up, Allison brings her experience in sales leadership and execution from past employers such as Verizon Wireless and PepsiCo. At Up&Up, she uses her passion for people to create a positive, effective, and rewarding campaign experience for the West Sales Region. Allison is our resident mud lover and spends most of her free time at obstacle course races with her husband, David. They also enjoy various outdoor activities such as hiking, camping, geocaching, and Pokemon hunting. Scott is The Director of Business Development for Up&Up and...
2019-05-15
32 min
The Televerse (mp3)
The Televerse #401.5- Spotlight on Game of Thrones’ “The Bells” with Clint Worthington and Allison Shoemaker
Game of Thrones aired its climactic, penultimate episode this week and well, Kate had thoughts. As Noel gave up on the series back in season one, Kate invited on Clint Worthington of The Spool and friend of the show Allison Shoemaker for a special bonus episode of The Televerse. Allison, Clint, and Kate break down the good, the bad, and the ugly of Game of Thrones’ most divisive episode in years, diving right in, and still somehow barely scratching the surface 40 minutes later.Note: Usually we keep things PG here at The Televerse, but given the subject ma...
2019-05-14
00 min
Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 78: Cultivating Courageous Habits With Kate Swoboda
Send us a textEpisode 78: Kate Swoboda is creator of YourCourageousLife.com, Director of the Courageous Living Coach Certification at TeamCLCC.com and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change.IN THIS EPISODE WE TALK ABOUT:-How you can start making more p...
2019-04-22
52 min
The Televerse (mp3)
The Televerse #397- Spotlight on the Crazy Ex-Girlfriend finale with Allison Shoemaker
It’s the first of several high-profile finales this month here at The Televerse. Crazy Ex-Girlfriend wrapped up its run with a thoughtful, emotional finale, not to mention an hour-long concert special, so Noel and Kate welcome back friend of the show Allison Shoemaker to send Rebecca Bunch off in style, spotlighting the series finale. Before that, though, there’s plenty of TV to discuss. We kick things off with the comedies and some reality, including the premieres of Wyatt Cenac’s Problem Areas and The Last O.G., a check-in with What We Do in the Shadows, the finale...
2019-04-13
00 min
Ignorance Was Bliss
094 -- The Ugly Tree -- with Allison Mann and Michael Brodkorb
Allison Mann and Michael Brodkorb (authors of "The Girls Are Gone") return to the show, to discuss pressures to magically unwrite their book, irrational cyberbullying attacks, and the process of becoming Winonaed.Disclaimer: Courtney, from Cult of DomesticityPromos: Bloody Murder and Corpus DelictiSponsors: Sudio Sweden (code IWB for 15% off) and Bath By Bex (code CBDkate for 15% off) Merch: https://bit.ly/iwbmerch Patreon: https://www.patreon.com/IWBpodcast
2019-01-23
1h 43
Ignorance Was Bliss
077 -- Don't Steal Kids -- with Allison Mann and Michael Brodkorb
Two girls go missing in the middle of the night. That's a pretty horrible sentence, all by itself... but there is a simple way to make it worse: their mother was at fault. Allison Mann and Michael Brodkorb joined me to talk about their new book, "The Girls Are Gone," and we find some deep and very dark rabbit holes in the process.Disclaimer: My dadPromos: Rolling Misadventures and Forgotten NewsSponsors: Sudio Sweden (code IWB for 15% off) and Bath By Bex (code CBDkate for 15% off)Merch: Teepublic -- bit.ly/iwbpodcastmerch
2018-12-04
1h 59
This Mom Loves
Ep 7: Allison Bell on resilience after infant loss, infertility, PPD & cancer
Special guest Allison Bell shares her experiences with resilience in the face of infant loss, infertility, postpartum depression and cancer, including the strategies that worked for her, and dos and don'ts for those who want to be supportive. You will be completely drawn in by Allison's story, and her insights will hopefully be helpful to many suffering through similar trials, or loved ones wanting to support them. Feel free to reach out to Allison (full disclosure: she's one of my BFFs) on Facebook, Twitter or Instagram. The book she recommended: https://www.amazon.ca/Mindfulness-Eight-Week-Finding-Peace-Frantic-ebook/dp/B005NJ2T1G ...
2018-11-08
43 min
Customer Equity Accelerator
Ep. 44 | Generating Quality Customers with Winky Lux
This week in the Accelerator:How does a new brand generate quality customers? In this episode host Allison Hartsoe speaks with Kate Fernandez, Brand Marketing Director at Winky Lux. Winky Lux is a fast-growing cosmetics brand which has used customer lifetime value to their advantage. Kate talks about creating experiences to connect new customers to the product but also how they look at customer lifetime value to make product merchandising decisions. Please help us spread the word about building your business’ customer equity through effective customer analytics. Rate and review the podcast on Apple Podcast, Stitcher, Google Play, Alexa’s TuneIn...
2018-10-25
34 min
The Televerse (mp3)
The Televerse #352- Spotlight on The Americans’ Series Finale with Alex McLevy and Allison Shoemaker
It’s yet another week of finales this episode of the podcast, but more importantly, it’s time to bid a sad farewell to one of Kate’s favorite recent series, The Americans. Joining Kate to say goodbye and to spotlight the series finale are Alex McLevy of The A.V. Club and Allison Shoemaker of TV Party, Podlander Drunkcast, Debating Doctor Who, and so many other places. Before that, however, there’s plenty of TV to discuss, and Noel and Kate dive in with the premieres of The Break with Michelle Wolf, Queen Sugar, and Reverie, and the finales...
2018-06-02
00 min
The Televerse (mp3)
The Televerse #344- Spotlight on Jesus Christ Superstar Live in Concert with Allison Shoemaker
TV showed. up. this week, with terrific episodes that ran the gamut from laugh out loud funny to terrifying to awe-inspiring. First, Noel and Kate talk through the week’s TV, starting with comedy and reality, including the premiere of The Last O.G., a Homicide-inspired Brooklyn Nine-Nine, a chilling standalone Atlanta, and a thoughtful and fun RuPaul’s Drag Race. Then we move over to genre and drama, including the premieres and returns of The Crossing, Legion, A Series of Unfortunate Events, and The Americans, a hilariously (and aptly) titled Legends of Tomorrow, and a compelling Black Lightning. Afte...
2018-04-07
00 min
Integrate Yourself | Discover Yourself & Reclaim Your Health
EP45: Shift Your Beliefs & Raise Your Metabolism With Kate Deering
Send us a textKate Deering is back on our show for a second time. We're so honored to have her on to talk about how you can raise your metabolism by changing your beliefs and by focusing on what you really want. So many times we sabotage ourselves because of beliefs we picked up from diet dogmas, society and our parents. Since our brains are programed for weight loss, we can forget about what really matters most when it comes to our quality of life and overall health. It can be scary for most people to completely...
2018-04-04
1h 09
The Televerse (mp3)
The Televerse #333- Good Behavior Seasons 1 and 2 with Allison Shoemaker
Midseason premiere season has begun, bringing with it plenty of new and returning TV to discuss. Noel and Kate kick things off by talking through a handful of the week’s standouts, starting with the week in reality and comedy, including Top Chef: Colorado, Full Frontal with Samantha Bee, black-ish, and a much-anticipated The Good Place. Next up are the week’s drama and genre offerings, including the premieres of The Assassination of Gianni Versace: American Crime Story and Black Lightning, as well as the midseason premieres of Supernatural and The Flash. Then Noel and Kate welcome back The A.V...
2018-01-20
00 min
Debating Doctor Who
Bonus Episode: Costumes and Cosplay with Kate Kulzick
As part of Alasdair's Chicago visit, we take an hour to talk all about dressing up like Doctor Who characters, and who better to bring in for such a chat than cosplay maestro Kate Kulzick? Alasdair reveals he's doing a Halloween costume for the first time in about 15 years, and he's mostly doing it because it's super easy to justify the 9th Doctor's clothes as stuff he'll just add to his regular wardrobe. We then break down the pros and cons of dressing up like other Doctors, the gendered differences in cosplay, and how it's damn near impossible to dress...
2017-10-21
00 min
Debating Doctor Who
Bonus Episode: Series 11 News Brief with Kate Kulzick
Alasdair is in Chicago, so he stopped by Allison's apartment to record a bunch of episodes. First up, here's a half-hour's worth of series 11 discussion with friend of the show Kate Kulzick, in which we break down the recent news that incoming showrunner Chris Chibnall is considering a switch to 10 hour-long episodes instead of the traditional 45-minute format. While this sounds like a simple bit of arithmetic, we use this as an excuse to take a deep look at Chibnall's Who resume, the difference in pacing stories at those various lengths, and what two-parters actually work as 90-minute stories in...
2017-10-16
00 min
Debating Doctor Who
Bonus Episode: Talking Classic Doctor Who with Kate Kulzick
Kate Kulzick, the officially recognized Captain Jack Harkness of this podcast, returns to help Alasdair answer a listener's question about how to get into classic Doctor Who! While she admits her advice of "Just watch everything!" might not be the most helpful, we work to break down some of the different strengths and weaknesses of the show's various eras, as well as how to approach watching something that's so completely a product of a different era. We offer some specific story recommendations to get you started, even if there's fierce (if brief) disagreement over the quality of "Carnival Of Monsters."...
2017-08-28
00 min
Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 16 - Kate Deering - How To Heal Your Metabolism With Nutrition
Send us a textHow to heal your metabolism and stop blaming aging for your slowing metabolism.In this episode we talk about why the current beliefs on health and fitness don't work... work out more and eat less. How important mind set and beliefs are in healing, why most people don't heal/lose weight and why sugar is not the evil substance we've been lead to believe and so much more.Kate is the author of "How To Heal Your Metabolism" and has been a fitness and nutrition coach for over 20 years. She holds certifications with the...
2017-07-21
1h 05