Shows
The Fully Connected Podcast with Chris JonesHow Being Laughed at in an Interview Changed Everything with Lyndon BreckenridgeIn this episode, I sit down with my longtime friend and godbrother Lyndon Breckenridge for a thoughtful conversation about career, connection, and what truly makes life meaningful. Lyndon shares his journey working across major companies like SiriusXM, Spotify, Yahoo, Starcom, and Ohub, including his current role as an account manager at SiriusXM where his work even supports launching satellites into space. We talk about being coworkers with Sway, the power of journaling, navigating moments of being laughed at during interviews, and how resilience and human connection carried him forward. From reminiscing about growing up playing video games to finding...
2026-01-201h 02
The Fully Connected Podcast with Chris JonesHow Tech N9ne’s Former Multi Platinum Producer Makes Beats for a Living
In this rare and honest conversation, multi platinum hip hop producer Mike Summers formerly known as Seven opens up about his journey from making beats as a kid to building a career without ever working a traditional job. Known for his work with Tech N9ne, XV, Kendrick Lamar, Lil Wayne, Eminem, Mac Miller, and more, Mike breaks down the real story behind the split with XV, the vulnerabilities that came with success, and the mindset that shaped his sound. He shares how getting sued twice in the same week over samples nearly derailed his life, forced...
2026-01-061h 45
The Fully Connected Podcast with Chris JonesDiscipline Is Winning the Internal Battle | Manhood Pressure and Self Control with Sam BreedenIn this raw and wide ranging episode, former NFL player Sam Breeden opens up about life in his 40s, marriage, fatherhood, and the mental pressure that comes with being a Black man in America. Sam reflects on his time in the NFL, politics, discipline, and what it means to raise kids in a completely different generation. From losing his father to building his marketing company, this conversation is honest, reflective, and grounded in wisdom.
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2025-12-211h 31
The Fully Connected Podcast with Chris JonesWhy Feminism Was Never Built for Black Women! | Dr. LaTasha Kelly on Mental Health, Womanism and Black IdentityIn this powerful and deeply educational episode, Dr. LaTasha N. Eley Kelly, Ph.D — known as Dr. Tasha — opens up about Black identity, womanism, and the intentional erasure of African history. From losing two jobs before earning her PhD, Dr. Tasha shares her unfiltered journey of resilience, purpose and truth. She breaks down Black body politics, the psychology why white women touching Black hair is harmful, and why feminism never centered Black women. This episode is honest, challenging and necessary. TAP IN!
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2025-12-091h 28
The Fully Connected Podcast with Chris JonesWhat It Really Takes to Average 32 Points a Game | The Mental Battle Behind College Basketball
In this powerful episode, former college basketball star and Friends University Hall of Famer Joe Mitchell opens up about marriage, faith, loss, and life after the game. Joe shares how grief, parenthood, and purpose shaped him into the man he is today — from walking away from WSU, to finding love, to helping kids build emotional intelligence through mentorship and his new daycare. This one is filled with truth, healing, and perspective.
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2025-11-231h 39
The Fully Connected Podcast with Chris JonesThe Reality of Modern Love for Women | Finding Balance, Faith & Purpose with Valerie WhiteValerie Time Codes
In this heartfelt episode, Valerie White opens up about faith, relationships, and the strength it takes to lead with heart. From working alongside Coach Bill Self at KU to becoming a respected community leader, Valerie shares how her upbringing and faith shaped her views on love, purpose, and resilience. She reflects on dating as an educated Black woman, balancing career and single motherhood, and how vulnerability became her path to healing. Valerie also gets candid about walking through depression and loss, rediscovering her faith through her daughter, and finding peace through honesty — with herself an...
2025-11-1150 min
The Fully Connected Podcast with Chris JonesHe Chose Discipline Over Comfort — And Became His Own Boss! guest Nelson Tovar
In this inspiring episode, barber and entrepreneur Nelson Tovar (owner of After Hours and co-owner of Coffee Daze) shares his raw journey of growth, faith, and self-discipline. Nelson opens up about growing up in a Mexican-American household where emotions weren’t easily shown, becoming a father at 19, learning balance between hustle and family, and the lessons that shaped his mindset as a man, mentor, and businessman. From helping his wife build her dream business to mentoring barbers and fighting daily negativity, Nelson reveals how faith, integrity, and discipline became the keys to his evolution.
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2025-10-271h 17
The Fully Connected Podcast with Chris JonesA Coach’s Message to Every Man: Don’t Harbor Your Emotions — Change the Narrative! guest Roland Mumford
In this inspiring and deeply reflective episode, Coach Roland Mumford opens up about manhood, mentorship, marriage, and mental health. From coaching young athletes across the world to raising his own children, Roland brings raw honesty about what it means to be a man in today’s world — strong enough to lead, yet humble enough to apologize.
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GET CONNECTED WITH THE GUEST! Juliana Phillips
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2025-10-141h 16
The Fully Connected Podcast with Chris JonesEntrepreneur Opens Up About Surviving Domestic Abuse & Red Flags to Look For! w/ Juliana PhillipsET CONNECTED WITH CHRIS TODAY!
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GET CONNECTED WITH THE GUEST! Juliana Phillips
https://www.instagram.com/cmlcollective/
In this unforgettable episode, entrepreneur Juliana Phillips (owner of Everyday Beaut and co-owner of Clifton Collective) shares her story publicly for the very first time. Juliana opens up about surviving domestic abuse, the hidden battles she faced behind closed doors, and how she turned her pain into purpose while building successful businesses and family. She also gives real advice, a...
2025-09-301h 29
The Fully Connected Podcast with Chris JonesThe Realities of Being an Actor in 2025 | From Shy Kid to Big Screen! ft. Titus HaydenTitus Hayden
0:00 – Coming Up!
2:25 – Episode Starts!
Chapter 1: Acting Journey & Early Career
4:05 – When He Started Acting
4:41 – Acting in PPP Loan Gone
5:45 – Balancing Acting With a Full-Time Job
8:50 – Importance of Sacrifice to Succeed
Chapter 2: Personal Growth & Mindset
10:22 – Overcoming People-Pleasing
11:50 – “We Have More Neurons in Our Stomach Than in Our Brain” → Listening to Your Gut
14:30 – Upcoming Movie Big Dog & Action Movie Inspirations
15:38 – Lorenz Tate Comparisons & Inspirations
Chapter 3: Big Screen & Hollywood
18:19 – Seeing His Face on the Big Screen
19:58 – Thoughts on Moving to Hollywood
22:49 – First Audition & Being Nervous
2025-09-161h 40
The Fully Connected Podcast with Chris JonesHow a Black Entrepreneur Opened a Coffee Shop Against All Odds!In this episode, I sit down with Byron McSwain owner of Greater Grounds Coffee & Co, a Black-owned coffee shop in Wichita built through persistence, community support, and countless lessons learned. He opens up about rejection, overcoming fear, balancing family and entrepreneurship, and the realities of running a business. Byron also reflects on marriage, relationships, and the creative ways he and his wife keep love alive. This is a story of resilience, faith, and building something bigger than yourself! Tap in now to watch the full episode!
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2025-09-021h 20
The Fully Connected Podcast with Chris JonesFrom the Block to the Boardroom! How She’s Changing the Game for Minority Entrepreneurs with Christina LongToday’s guest is Christina Long President & CEO of Create Campaign, Inc., where she’s dedicated to helping diverse entrepreneurs start, scale, and sustain their businesses. She’s also the owner of CML Collective, a branding and communications firm, and a fierce advocate for building economic power in underrepresented communities.
Born and raised on the north side of Wichita, Christina’s journey hasn’t been without challenges including a near-death experience in her early years that changed her perspective on life and purpose. From those pivotal moments to leading programs that have helped countless entrepreneurs secure funding and grow t...
2025-08-191h 20
The Fully Connected Podcast with Chris JonesMost R&B Artists Today Can’t Really Sing… Columbus Berry Tells the TruthIs R&B dying? In this episode, Columbus gets brutally honest about the state of modern R&B, why so many artists can’t really sing, and the struggles of staying authentic in today’s music industry. He opens up about writing for big names like Eric Bellinger, losing his spark for music, surviving a life‑changing car accident, and how bodybuilding shaped and broke him. This is one of his most raw and revealing conversations yet.
0:00 – Coming Up!
3:04 – Show Starts
Chapter 1: Music Journey & Identity
5:31 – Writing for Eric Bellinger?? & Musical Influences
7:36 – His Job Wanted...
2025-07-291h 11
The Fully Connected Podcast with Chris JonesHow Getting Fired Pushed Her Into Her True Calling with guest Tayshaw Long-NailIn this episode, I sit down with Wichita’s own Tayshaw Long-Nail award-winning artist and entrepreneur, as she shares her powerful journey from being fired to going full-time with her painting business. We talk about what it’s like being a biracial woman in today’s world, her struggles with anxiety, and how she built a thriving brand while raising her daughter as a single mom
0:00 – Coming Up!
2:00 – Show Starts!
Chapter 1: Art Beginnings & Identity
3:20 – How She Started Painting
4:34 – What It’s Like Being a Bi-Racial Woman
6:03 – Getting Fired & Starting Her Art Business
2025-07-151h 05
The Fully Connected Podcast with Chris Jones"I Got Signed in a Hotel Room with Big Sean!" — XV Reveals What J. Cole & Kendrick Lamar Told Him.In this new episode, I sit down with XV—blog era legend, the only rapper from Wichita to sign with a major label, and one of the most influential voices in hip-hop’s digital renaissance. We dive into his come-up, from collaborations with Kid Cudi, Big Sean, J. Cole, Nipsey Hussle, and Kendrick Lamar, to building his own production brand making him $8K a month selling beats online. He opens up about the real reason he left Warner Bros. Records, and even personal struggles behind his hiatus. Every question you’ve ever had about XV gets answered and some storie...
2025-06-172h 13
The Fully Connected Podcast with Chris JonesHe Quit His Job to Eat Food on Camera. Here's What Happened with Jack Stack Eatshris Jackson aka Jack Stacks shares his journey from working a regular job to becoming a full-time food content creator. He talks about the origins of his “Sizzle Bizzle” catchphrase, how back surgery shifted his perspective, and the video that first went viral. Chris opens up about reviewing his wife’s cooking, staying healthy while constantly eating out, and the realities of making money in this unique industry. He reflects on his Wichita roots, his grandpa’s legendary BBQ sauce, winning awards, and his dream of opening a restaurant. With stories about fatherhood, friendship, and finding confidence filming in public...
2025-06-171h 24
The Fully Connected Podcast with Chris JonesShe Stopped Chasing Validation — And Everything Changed! with Guest DJ Gabby G0:00 – Coming Up!
1:37 – Show Starts!
Chapter 1: Wichita Roots & Club Life
2:42 – Why She Moved to Wichita
3:30 – Problems with Today’s Music
4:20 – Shots Fired in the Club?! Life as a DJ
7:45 – Acting in Movies
Chapter 2: Women in Music & Healing Energy
10:04 – Stress of Being a Female DJ in a Male-Dominated Industry
14:44 – Healing with Frequency (Harmonic Egg)
17:10 – Spiritual Journey & Zodiac Signs
18:59 – Gabby’s Anti-Aging Secrets
Chapter 3: Music Taste, Parenting & Artist Debate
22:49 – Her Son’s Playlist
23:40 – What Makes a Great Artist? (Drake vs. Kendrick)
26:07 – Breaking Down the Zodiac Signs
29:00 – What to...
2025-05-131h 15
The Fully Connected Podcast with Chris JonesWhy CONSISTENCY Matters More Than Hard Work – Fayola EXPLAINS!
In this episode I sit down with the high-energy and ever-inspiring Fayola to talk about his journey, mindset, and purpose. From his unexpected career shifts in banking to becoming a well known Media Personality and Entrepreneur, Fayola shares how faith and resilience have paved the way for his success.
We dive into the power of consistency over hard work, the challenges of staying balanced, and why frustration can be a tool for success. Fayola also opens up about social media’s false reality, his commitment to dressing for success, and how he handles discrimination and public pe...
2025-04-071h 04
The Fully Connected Podcast with Chris Jones"If You Can’t Be Vulnerable, Why Are You Sleeping Together?" : The Key to Healthy Relationships w/ Gabrielle Jones LMFTIn this episode, therapist Gabrielle Jones, LMFT, dives into the power of authenticity, the importance of setting boundaries, and what it takes to build strong, healthy relationships. She opens up about the personal experiences that shaped her journey, sharing valuable insights on attachment styles, codependency, self-worth, and modern dating. If you’re ready for a raw, insightful conversation on mental health, relationships, and self-discovery, this episode is a must-listen!
From working at Twin Peaks to becoming a therapist,.
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2025-03-231h 31
The Fully Connected Podcast with Chris JonesHow I Got 4 MILLION VIEWS on My First Film! Troy Andrew's Journey Behind the Lens!In this episode, I sit down with filmmaker Troy Andrews, CEO of Drew Vision Cinema, to dive into his incredible journey as an indie filmmaker. Troy opens up about the challenges of directing his hit movie The SEEDS, which has racked up over 4 million views on YouTube!
We discuss his battles with anxiety, perfectionism, and how people changed once he hit his first million views.
Don’t miss this inspiring conversation—hit play now for a behind-the-scenes look into the mind of one of Wichita's Top filmmaker!
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2025-03-051h 47
The Fully Connected Podcast with Chris JonesHow Big Tech Is Spying on You! And Selling Your Data Without You Knowing! with CEO of Protech Josh Enlow
In this episode host Chris Jones sits down with Josh Enlow, tech entrepreneur, family man, and a Project Manager Coalfire, to explore the intersections of technology, personal growth, and community.
Josh shares his journey from starting a business in tech to becoming a role model for the next generation. The conversation dives deep into the future of artificial intelligence, the risks of cyber-attacks, and how virtual reality could transform our lives.
Beyond the tech talk, Josh opens up about the challenges of being a Black man in the tech industry, balancing faith and family...
2025-02-181h 32
The Fully Connected Podcast with Chris JonesSuper Bowl Champion-Turned-Rapper! Jay Ajayi Shares the Truth About the NFL & His Love for Music!In this episode I sit down with Jay Ajayi former NFL running back for the Philadelphia Eagles , Super Bowl champion, and now rising rap sensation "Rude Boy Finesse"! Jay shares his incredible journey from dominating the football field to creating viral hits in the music world. We dive deep into his transition from the NFL to the recording studio, the challenges of redefining himself after an injury, and his creative process as an artist.
Discover how this London-born, Dallas-raised phenom balances fame, ambition, and passion while staying true to his roots. Whether you’re a football fan, a...
2025-02-0543 min
The Fully Connected Podcast with Chris JonesWhy Emotional Discipline Can Change Every Man's Life! with Guest Fredrick Freeman Jr!In this insightful and thought-provoking episode host Chris Jones sits down with Fredrick Freeman Jr., an entrepreneur, author, and bail bondsman, to discuss journey From overcoming struggles in his youth to building a successful career and inspiring others, Fredrick shares candid reflections on purpose, emotional discipline, and the power of giving back to the community.
Listeners will gain wisdom on navigating relationships, co-parenting, and personal growth, while also exploring hot-button topics like modern dating, the challenges faced by Black men and women, and the impact of technology and AI on the future. Fredrick also opens up about h...
2025-01-221h 36
The Fully Connected Podcast with Chris JonesHow He Overcame Addiction & Built a Thriving Rap Career! with guest Hippy KIn this episode of The Fully Connected Podcast, Chris Jones sits down with rising rap artist "Hippy K" to discuss his journey into the music industry while facing challenges in Life. Hippy K opens up about overcoming addiction, depression, and personal setbacks while staying true to his craft and building a loyal fanbase. Through candid stories about family, resilience, and chasing dreams, he offers valuable advice for aspiring artists and delivers an inspiring, raw, and authentic conversation. Tap in and Watch the Full Video!
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2025-01-071h 33
The Fully Connected Podcast with Chris JonesWhat Every Guy in 2024 Should Know About Relationships and Growth! with Guest Grayson Work-Fields
In this episode of The Fully Connected Podcast, Chris Jones sits down with Grayson, a former college football player turned podcast host, to discuss his journey from sports to self-improvement. Grayson shares how his college football career shaped his mindset, as well as the lessons he's learned about discipline, confidence, and resilience.
They dive into Grayson’s personal growth, his experience as a YMCA director, and the challenges of modern dating, vulnerability, and family dynamics. Grayson also opens up about the struggles of losing his job, going through a breakup, and how these experiences have influenced hi...
2024-12-111h 12
The Fully Connected Podcast with Chris JonesFrom Self-Doubt to Self-Made: Dorrian Roberts’ Guide to Authentic LivingIn this episode of The Fully Connected Podcast, host Chris Jones sits down with Dorrian Roberts, a proud father, barber, and former football player, as they explore the ups and downs of his life journey. Dorrian opens up about overcoming doubts, battling depression, and the impact of his father being in prison for 21 years.
The conversation dives deep into the importance of authenticity, surrounding yourself with the right people, and the challenges of parenthood. Dorrian’s raw honesty and sense of humor brings light to serious issues, including his struggles with feeling like a failure, societal pressures, an...
2024-10-222h 23
The Fully Connected Podcast with Chris JonesFormer Pizza Hut Executive Shares Secrets of Personal Growth, Business relationships, and Health!In this insightful episode of The Fully Connected Podcast, host Chris Jones sits down with Joe Sauer, the former President & COO of Stockade Restaurants, Inc., and former VP of Marketing for Pizza Hut. Joe reflects on his remarkable journey from building business empires alongside industry giants to overcoming major health challenges, including surviving two heart attacks and four cancers.
Joe shares valuable lessons about his career and personal life, from partnering with Pizza Hut co-founder Frank Carney to the importance of surrounding yourself with the right people. He also opens up about key relationships, marriage, and the...
2024-10-131h 36
The Fully Connected Podcast with Chris JonesIs Your Mind Holding You Back? Therapist Secrets On How to Break Free & Thrive! with Christina WinesberryIn this enlightening episode of The Fully Connected Podcast, host Chris Jones, LSCSW, sits down with licensed therapist Christina Winesberry from Indigo Butterfly Counseling for a deep dive into the world of spirituality, mental health, and the complexities of modern relationships.
Christina shares her unique perspective on what it means to be an Indigo Child and explains why so many people identify as spiritual rather than religious. Together, Chris and Christina break down the stigma surrounding spirituality in the Black community and explore how our phones and social media are silently sabotaging our personal connections.
...
2024-09-211h 22
The Fully Connected Podcast with Chris JonesThe SECRET to Rebuilding the BLACK Community Revealed! by Corinthian Kelly!In this powerful episode of The Fully Connected Podcast, host Chris Jones sits down with community leader and advocate, Corinthian Kelly, to discuss how we can revive unity within the Black community. Corinthian shares his mission for creating stronger connections through events like The Gathering, and dives deep into the challenges and solutions facing Black professionals today. Tune in as Corinthian speaks passionately about the importance of knowing our true history, the role of Black economic growth, and how we can support the next generation. From the significance of Black Wall Street to the responsibilities of group economics and...
2024-09-111h 38
The Fully Connected Podcast with Chris JonesThis Man Had a 0.1% Chance of Succeeding—Here’s How He Did It!In this episode of The Fully Connected Podcast, host Chris Jones sits down with Sean Gates, the founder of The Gates Institute, to discuss the transformative power of mentorship, overcoming adversity, and the importance of mental toughness. Sean opens up about his personal journey, including his time incarcerated, how he defied the odds to attend college, and the lessons he learned along the way. They dive into the challenges facing today's youth, the influence of hip-hop culture, and the significance of building healthy relationships. Sean also shares insights on parenting, the importance of family, and why he's passionate about...
2024-08-252h 07
The Fully Connected Podcast with Chris JonesFrom Hardships to Harmony! Breaking Free From Survival Mode, Achieving Personal Success, & Finding True Love with Guest J NichelleIn this episode of The Fully Connected Podcast, host Chris Jones sits down with J Nichelle (Janee) for an in-depth conversation that spans personal growth, overcoming adversity, and the realities of being a Black woman in 2024. Janee shares her journey from homelessness in Denver to finding her voice through podcasting, all while navigating the challenges of motherhood and the ups and downs of the entertainment industry. She opens up about being stuck in survival mode and how overcoming these struggles has shaped her perspective on life.
From discussing confidence, relationships, and social anxiety to offering advice for...
2024-08-131h 55
The Fully Connected Podcast with Chris JonesOvercoming Trauma, Vulnerability & How to Deal with Narcissism: Practical Advice from a Therapist with Guest William Mukes
In this episode of The Fully Connected Therapist, host Chris Jones talks with Mr. William Mukes, a licensed marriage and family therapist. They explore how people run from their past, the impact of victim mentality, and the importance of vulnerability in parenting. The conversation also delves into dealing with narcissism, emotional burdens, and responding to narcissistic behavior.
Mr. Mukes shares valuable insights on breaking bad habits, Understanding Anger, and guiding clients to find their own solutions. They discuss the Brainspotting therapy technique, innovative therapeutic approaches, and much more.
Tune in for a rich discussion b...
2024-07-221h 21
The Fully Connected Podcast with Chris JonesFrom Validation to Confidence! Alex’s Journey to Self-Discovery and Abundance!In this episode of The Fully Connected Podcast, host Chris Jones interviews actor and former radio personality Alex Neloms. Alex opens up about her journey in filmmaking and radio, sharing lessons about self-discovery and personal growth. She discusses embracing oneself, cutting off distractions, and living with purpose. Alex offers relationship advice, highlighting key traits in a partner. She also delves into parenting, learning from past relationships, and why she stopped making music. Throughout the conversation, Alex emphasizes intentional living and surrounding oneself with like-minded individuals. The episode concludes with her reflections on self-management, setting boundaries, and the power of...
2024-07-091h 12
The Fully Connected Podcast with Chris JonesSecrets to Blowing Up in 2024!! Insider Tips for Hip Hop Artists. with guest Angelo GaribaldiIn Episode 4 of The Fully Connected Podcast, host Chris Jones sits down with Angelo, a skilled recording engineer and owner of "Humble Greatness Studios" where he collaborates with up-and-coming hip hop artists.
In this episode, Angelo shares his journey from his roots in Atlanta to establishing a thriving business after college. We’ll explore his innovative approach and his thoughts on the current state of hip hop.
Angelo also opens up about the challenges and rewards of working in the music industry, the importance of giving back to the community, and his experiences with notable arti...
2024-06-161h 14
The Fully Connected Podcast with Chris JonesAncient Black History Revealed: The Forbidden Truths They Don't Want You to Know! with guest Brandon KendallIn Episode 3 of The Fully Connected Podcast, host Chris Jones invites guest speaker Brandon Kendall to embark on a profound exploration of heritage, spirituality, and identity. Amidst the noise of societal distractions, Brandon shares his personal journey towards self-discovery, emphasizing the crucial role of historical narratives and biblical insights in shaping his worldview. Together, Chris and Brandon unravel hidden truths and challenge misconceptions surrounding African American heritage, from the origins of Sunday worship to the impact of the Renaissance on religious imagery. They delve into the critical significance of Eliminating Distractions as the Key to Success, examining why Deuteronomy 28...
2024-06-052h 07
The Fully Connected Podcast with Chris JonesThe Hidden Dangers of Holding Grudges – Learn How to Heal with guest Deontae Hayden
Welcome to the second episode of the Fully Connected Podcast! In this episode, licensed therapist Chris Jones sits down with Deontae Hayden, the Associate Pastor at Saint Mark UMC, for a deep and enlightening conversation. They explore the real reasons why today's youth are losing interest in religion, the surprising impact of holding onto grudges, and how to heal. They also delve into why vulnerability is actually the strongest strength you can have and discuss how the saying “I forgive, but I don't forget” might be harming you. Additionally, they highlight the power of being proactive and how success star...
2024-05-191h 28
The Fully Connected Podcast with Chris JonesFrom Walmart to Wealth: How One Man Built a Six-Figure Business! with guest Trent HughesIn the debut episode of Fully Connected Counseling, host Chris Jones sits down with Trent Hughes, owner of a successful home health business, to explore Trent's journey from leaving a dead-end job at Walmart to building a six-figure business. Trent shares candid insights into the challenges of entrepreneurship, emphasizing the need for discomfort and sacrifice. He highlights the importance of stepping out of one's comfort zone and persevering through adversity. Tune in to discover Trent's transformative story and glean valuable lessons for your own entrepreneurial pursuits.
2024-05-021h 22