Shows
Leo and LongevityHow to Make Your Child Taller & SmarterFish oil: nordic natural https://amzn.to/3wINaQ4Magnesium gel: https://amzn.to/3KcxzvaZinc: https://amzn.to/3yqX3SZProbiotics: https://seed.com/Astralagus: https://amzn.to/4dRYF8LChildren's supplements are essential for optimal growth and development. In this video, we uncover the must-have supplements that can significantly boost your child’s health, brain development, and height. Discover how these key nutrients support not just physical growth but also enhance cognitive function and immune health. But there’s more—stay tuned to discover a third, surprising supplement that could supercharge your child's growth...
2024-07-1618 min
Leo and LongevityHow to Improve Cognitive Brain Function from a NeuroscientistJoin us in this enlightening conversation with Dr. Newton Howard, a renowned figure in the realms of brain science and cognitive enhancement. From his early days to his groundbreaking work in neuroscience, Dr. Howard shares his journey, insights, and innovative technologies shaping the future of brain health. Please comment on your questions below, as he agreed to return for a longer deep dive into the brain.👉🏻Dr. Howard's websitesBrain Clinics: https://www.newtonhowardbrainclinics.com Kiwi Brain Chip: https://ni2o.comBrain Foundation: https://brainsciences.orgPersonal Website: https://newtonhoward.com
2024-02-1431 min
Leo and LongevityRemineralizing Natural Toothpaste Recipe | Whiten & Restore Teeth | Reverse Tooth Decay👉🏻 Ingredients & Where to Buy:Bentonite clay ($9) https://amzn.to/3TA3M5D Organic extra virgin coconut oil ($9) https://amzn.to/41zF1bz Organic ground cloves ($6.5) https://amzn.to/41w5erE Organic Erythiol ($8.50) https://amzn.to/3RAShbH Organic turmeric ($10) https://amzn.to/3GSWulV Baking soda ($3) https://amzn.to/3RPt4eO👉🏻 Recipe Steps:1. Gently melt 3 tablespoons of coconut oil over low heat.2. Once liquid, remove from heat and stir in 2 teaspoons each of turmeric and erythritol, 1 teaspoon of baking soda, 2 tablespoons of bentonite clay, and 1 teaspoon of ground cloves (or a few drops of clo...
2024-02-0619 min
Leo and LongevityMuscle Builders, Vitamin D, Ashwagandha, GDAs & More with Lucas AounIn this episode, Lucas Aoun appears on the show to discuss nonsuppressive muscle-building compounds, D-chiro-inositol, Vitamin D, Cortisol, and more.🏷️ Get Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh- Nurosym: https://nurosym.com Discount Code: LucieC5🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long...
2024-01-3048 min
Leo and LongevityHow to Increase Penile SizeLA PUMP: https://lapump.com/?wpam_id=13 10% OFF with code LONGLEO Get ready for an in-depth exploration of penile health and enlargement techniques, featuring an exclusive interview with Chris, the co-owner of LA Pump. This comprehensive, hour-long discussion delves into the intricacies of penile pumping, offering valuable insights and expert advice for anyone interested in this topic.This episode covers a wide range of subjects, including the proper techniques for effective and safe penile pumping, the dos and don'ts to ensure maximum benefits while minimizing risks, and the science behind penile enlargement. Chris brings his...
2023-12-211h 06
Leo and LongevityDeca Side Effects📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1kMF4P8LaxAAoQzeqYCmP5F0UPxEDHazzU5w7Ay0dcdU/edit?usp=sharing🏷️ Discover treasures from Leo's personal collection now on eBay: https://www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh- Nurosym: https://nurosym.com Discount Code: LucieC5
2023-12-1914 min
Leo and LongevityHow To Reset A Dysregulated Nervous System : Protocol to Rebalance Your Stress ResponseStruggling with anxiety, adrenal fatigue, or feeling constantly stressed? Discover the essential steps to reset a dysregulated nervous system in this comprehensive guide. I share my personal journey and effective strategies to manage stress and trauma. In this video, I explain the science behind nervous system dysfunction and provide a step-by-step plan to bring your body back into balance. Learn how diet, mindfulness, exercise, quality sleep, and vagus nerve stimulation can calm your fight-or-flight response.Full transparency: I received a complimentary Nurosym device for trial purposes. I was firm in my commitment to only talk about them...
2023-12-1324 min
Leo and LongevityThe Science-Backed Pregnancy Diet for a Healthier, Smarter BabyI'm was a bit fatigued when I recorded this, which is why I'm speaking more slowly than usual. For a more dynamic viewing experience, I suggest setting the playback speed to 1.5x. If you have any questions about today's topic, please don't hesitate to ask in the comments. This subject is incredibly important to me, and I firmly believe it's essential knowledge for every woman, pregnant or just trying to conceive.📝 Pregnancy Supplements List (with citations, made by Leo & I): https://docs.google.com/spreadsheets/d/1IO49O8wQptelBnft8GEQ9DlXsV92N77LHDpRQJeoguY/edit?usp=sharing 🏷️ Discover...
2023-12-0420 min
Leo and LongevityHow to Reduce Anxiety | These 2 Amino Acids Will Relax You📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1JdwTx3FVJPsQRdrvPMbobhN26vOkvLSvp0pM9ZIuAB4/edit?usp=sharingRecommended Products (Affiliate Links)Glycine: https://amzn.to/3sL5LZZ Taurine: https://amzn.to/3Rdk7LT Huperzine A: https://amzn.to/3RfLOUgMegnesium: https://amzn.to/3SZOnezFish Oil: https://amzn.to/47RWsq5 B6: https://amzn.to/47k4d8d 🏷️ Discover treasures from Leo's personal collection now on eBay: https://www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate link...
2023-11-2412 min
Leo and LongevityAre Growth Hormones the Most Powerful Nootropic You've Never Heard Of?📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1k1FapnqCqQOFxHJ-o0Q2wNLRii67zJ0PJRx-ZI8wuTs/edit?usp=sharing🏷️ Discover treasures from Leo's personal collection now on eBay: https://www.ebay.com/usr/colous7 👉🏻 More ways to support and save (affiliate links):LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore JOIN THE COMMUNITY:Reddit ▶ The Long Lived Comm...
2023-11-2108 min
Leo and LongevityBetter than Ozempic? The Pill That's Changing Weight Loss!I've put extra effort into making this video not just informative but also a joy to watch. Your feedback is invaluable, so drop a comment with your thoughts!📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1BSQ9UYlss85fdUJZcQB81ipWVGW4aPVryBpo7GeDrJE/edit?usp=sharing 🏷️ Discover treasures from Leo's personal collection now on eBay: https://www.ebay.com/usr/colous7 🛒 Interested in Tesofensine? After purchasing it and ensuring its quality, I've secured a special offer for you. However, it's crucial to consult your healthcare...
2023-11-0915 min
Leo and LongevityHow to Biohack Migraines & Headaches: A Protocol for Migraine Prevention & Quick ReliefLeo's notes for this video (citations included): https://docs.google.com/document/d/1zZhxwGaxfi_uuKdWKJdDrqXwSgdV8UI1/edit?usp=sharing&ouid=115584333626734865850&rtpof=true&sd=trueProducts mentioned in the video (affiliate links):-Magnesium Glycinate: https://amzn.to/3Qnls0W-Magnesium L-Theronate: https://amzn.to/46PL65R-EPA: https://amzn.to/3SphI1I👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amaz...
2023-11-0112 min
Leo and LongevityUnveiling the Truth: The Mystery Surrounding Leo's Death | Investigation UpdateThis was much harder to do than I thought it would be.Sorry for the scattered thoughts; I prepared this video, but my emotions were too high while recording it, and it's all over the place.
2023-10-2420 min
Leo and LongevityThe Last NFBB Episode with Leo, Blue & AriellaAriella Palumbo: https://www.instagram.com/apalumbo91/?hl=en Blue Taylor: https://www.instagram.com/bleutaylorifbbproThis episode, recorded by Leo on January 26th, 2023, was his last before his untimely passing. I hope it resonates with you all. Before delving into his unreleased research, I'll publish a video next Tuesday, the 24th, providing an update on Leo's case. We hope to engage the media and expedite the case resolution. Following that, expect weekly videos showcasing Leo's unpublished research. Thank you all for your heartfelt messages and comments.👉🏻 Ways to support and save...
2023-10-171h 16
Leo and LongevityCelebrating Leo on His Special DayYesterday would have been his birthday, so we pause to remember and celebrate Laith, known to many as Leo, a visionary, a biohacker whose impact transcended beyond the realms of wellness and longevity. His journey was a pursuit of knowledge and a mission to enhance the quality of life for all.🌱 Leo's Legacy of Longevity Leo's work in the field of health, wellness, and biohacking has left an indelible mark on the community. His research, insights, and genuine care for others' well-being have enriched lives and paved the way for a future where living healthily and fully is...
2023-10-1005 min
Leo and LongevityThe Rise of African Genetics👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2023-01-2419 min
Leo and LongevityHow NOT to Die From Ibogaine || Anabolics Anonymous #1TIMESTAMPS:00:00 Introduction00:53 Timeline03:11 13th Step08:43 When Ameen met ibogaine10:01 Flood dose12:02 The team12:58 What ibogaine feels like13:28 The cardiac danger14:28 Protective measures?15:14 Eye-gouging prices 16:53 Shady behavior 19:34 Leo’s issue with Ameen’s approach20:51 Comparable to Shelby Starnes?24:15 How Ameen became an ibogaine abuser25:33 Traditional approaches to recovery33:20 The neurogenesis problem of addiction35:01 AA, NA, and the Pacific Group39:00 Antoine and Leo on DTLA40:57 Types of people at addiction facilities44:10 The fundamental biological problem of opiates48:31 Fentanyl & the perma-hunch55:49 Krat...
2023-01-231h 45
Leo and LongevityThe Faith Problem👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2023-01-2207 min
Leo and LongevityThis Bodybuilding "Guru" Gave His Baby a Psychedelic👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2023-01-2203 min
Leo and LongevityThe Legend of Bostin LoydSupport Bostin's young family: https://gofund.me/5a7aa497Join Bostin's forum: http://www.bigdaddyb.com/membersTIMESTAMPS (JAX):0:00 Intro1:44 Bostin’s gofundme in the comment section2:27 Bostin’s forum3:56 How Ariella is doing4:22 Why Leo kept making videos on bodybuilding 5:00 The future of the NFBP6:02 Leo on Dave Palumbo8:30 Leo on what Bostin had been going through11:33 Armon on Bostin14:20 Bostin’s influence16:49 Dom’s experiences with Bostin17:55 Bostin’s brutal honesty and lack of malice19:50 Correcting false perceptions about Bostin22:30 Dave on Bostin’...
2022-03-111h 12
Leo and LongevityHow to Supplement with NicotineCDP choline: 1. https://amzn.to/34UQrhl 2. https://amzn.to/33yDxou (cheaper)Phosphatidylcholine: 1. https://amzn.to/3v43s2P 2. https://amzn.to/3GXTFh6 (cheaper)Uridine monophosphate 1. https://amzn.to/3uXQZOa00:00 Intro00:50 U-shaped03:02 Vitamin05:02 Circadian06:47 Nutrition10:57 Supplements14:51 Drugs20:23 Beastmode24:29 Tips.26:22 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE...
2022-02-2127 min
Leo and LongevityNicotine is Underrated00:00 Intro01:10 Nicotine03:00 Smoking03:41 Cognition06:44 Depression07:10 Health08:26 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok...
2022-02-2109 min
Leo and LongevityBUYING DRUGS AT THE TRACTOR SUPPLY STORE || NFBP #46Timestamps by Jax: 0:00 Intro5:41 Russian biohacker8:51 EPO10:07 Iron & CKD14:38 Infection & CKD18:52 Tractor Stores29:59 Eddie vs. Thor34:46 Rich Piana’s Silicone (CLIPPED)44:56 Nick Walker’s Dilemma (CLIPPED)57:21 Nick Trigili59:53 Sponsorships1:02:10 Big Ramy1:10:05 Dorian Yates1:11:16 Bostin's Valentine1:14:49 Pete’s Health1:19:45 Rate My Genetics1:23:19 Protein shakes vs. food1:26:09 Hany Rambod’ Coaching (CLIPPED)1:43:22 Spam Hany👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5
2022-02-201h 45
Leo and LongevityRich Piana Pumped His Muscle Full Of... Silicone?👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-02-2010 min
Leo and LongevityHow Hany Rambod Coaches👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-02-1916 min
Leo and LongevityNick Walker’s Big Decision👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-02-1912 min
Leo and LongevityMy Gratitude to You👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-02-1813 min
Leo and LongevityI Snorted Tobacco So You Don’t Have To00:00 INTRO00:23 NASAL02:17 STIMULANT02:32 LIFTING03:04 SMOKING03:54 REGULATION04:30 DAMAGE06:32 BRANDS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhT...
2022-02-1807 min
Leo and LongevitySave Your Eyes👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-02-1705 min
Leo and LongevityThe Maingaining Nonsense00:00 INTRO01:44 MAINGAIN04:40 IGF-1 & CO.09:07 GENETICS11:47 BODYBUILDERS15:12 CONFUSION👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ http...
2022-02-1717 min
Leo and LongevityProtein Choices00:00 Intro01:19 Heart & brain 04:03 Gaining muscle without aging rapidly06:26 Weighing the health benefits of muscle08:05 Sipping a BCAA or EAA intra-workout drink?10:38 Joints feel great on carnivore?12:00 Protein timing & health13:09 Reversing high-protein damage14:47 Longevity and muscle tradeoff21:22 Here for a good time, not a long time27:15 Carnivore diet and aging28:28 Leo’s thoughts on Carnivore MD’s views32:50 Feeling older than you are37:47 How much protein is low protein?40:52 Protein cycling to maximize muscle growth 43:53 More on carnivore diet 44:37 A physically taxing job47:50 Lithium
2022-02-161h 01
Leo and LongevityProtein Hacks for Longevity & Performance00:00 INTRO00:35 REVIEW02:00 LONGEVITY05:47 METABOLIC07:03 DRUGS10:35 SUPPLEMENTS11:22 DIETS14:27 APPLICATION20:02 OUTCOMES👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
2022-02-1222 min
Leo and LongevityProtein: the Key to Longevity00:00 INTRO02:47 DIETARY RESTRICTION06:03 MTOR09:59 AGING11:52 CR & MTOR13:13 AMINO ACIDS15:56 IGF-117:34 GCN218:36 FGF-2120:36 AMINO ACIDS26:57 2014 Paper29:16 2016 Paper30:27 2020 Meta-analysis31:26 OTHER CONCERNS33:42 SUMMARY👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗...
2022-02-1135 min
Leo and LongevityGreg Doucette Manipulates His Way Out of Another OneTimestamps by Jax:0:00 Intro0:53 Thesis of Greg’s response1:11 What Leo will be commenting on1:47 Greg on why Leo is “causing drama”2:43 Leo on commenting on intelligence to claim validity/ Manufacturing consent by Edward S. Herman and Noam Chomsky/ Influence by Robert B. Cialdini4:51 Leo on gaining subscribers due to commenting on Greg Doucette5:35 Leo on jealousy and envy6:54 Leo on Greg Doucette and talking about other people8:00 Greg claiming that Leo is playing a role on youtube/ Leo’s response9:20 Greg’s on Leo in the Biobros video/ Leo’s opinion on...
2022-02-061h 13
Leo and LongevityWhere Should I Move To?00:00 INTRO00:39 LEAVE?04:07 THE W05:30 NOT08:16 PREFS11:19 LIST12:21 REQUEST👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikT...
2022-02-0515 min
Leo and LongevityThe Jab, or Kidneyless Life? | NFBP #45TIMESTAMPS (Jax): 0:00 Intro0:21 Shoutout to Bostin’s forum and Anabolicpharmacist0:48 Pete got Covid/ Pete’s neutrophils and lymphocytes2:05 Testosterone and the immune system2:59 Introducing Pete and Armon3:50 Arabic names4:47 Derek on hiring an editor/ Moving5:26 Pete’s immune system/ TH1 and TH2 cells7:58 Pete on hopping off of TRT10:16 Lipoprotein a/ Lpa_doc14:18 Get your Lipoprotein a checked16:08 The word “addict”18:22 Happiness and addiction20:09 What is new with Armon20:47 Getting burned out on coaching24:34 Why Armon went with Hani as a coach26:10 The watch...
2022-02-031h 47
Leo and LongevityHow Steroids Affected My Mood00:00 INTRO04:21 TEST10:51 THE GOOD14:18 THE EH16:09 THE BAD21:25 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikT...
2022-02-0221 min
Leo and Longevity5 Supplements to Avoid00:00 Intro00:51 Iron02:31 Vitamin A03:35 Ashwagandha05:55 Shilajit07:23 Whey protein👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗 JOIN THE COMMUNITY: Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh TikTok...
2022-02-0214 min
Leo and LongevityMagnesium Reverses Calcification00:00 INTRO02:36 PTH03:28 CO-FACTOR04:22 2018 RCT06:26 U-SHAPE07:03 SUFFICIENCY07:22 NECESSITY08:32 CANCER10:09 CAC SCORE14:11 MECHANISMS15:31 RISKS?16:51 BONES19:27 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The...
2022-02-0121 min
Leo and LongevityA Step-By-Step Guide to Blood Pressure Medication Management00:00 INTRO02:57 FIRST STEP06:02 ADDITIONS06:48 ADRENALINE07:17 MINERALS08:34 CALCIUM09:12 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikT...
2022-02-0110 min
Leo and LongevityThe Problem With Turkesterone👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-01-3116 min
Leo and LongevityHow to Last All NightHow to Make Love All Night book: https://amzn.to/3g85dDxLeo's Recommended Pump: 👉🏻 LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO 👉🏻 Watch the interview with the owner of LA Pump to get more info on how to pump: https://www.youtube.com/watch?v=J20xosRbYWI 👉🏻 Ways to support and save (affiliate links): - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/le...
2022-01-3110 min
Leo and LongevityHow to Defeat InsomniaLinks to the exact supplements I would buy on Amazon:MELATONIN https://amzn.to/3GfRuoOZINC https://amzn.to/3udAs8b MY STACK: https://amzn.to/3obD8Q3 + https://amzn.to/33Yr7qr + https://amzn.to/3IK46Ge + https://amzn.to/3GdN81i + https://amzn.to/3G8MMJfSAFFRON https://amzn.to/3rWAIWo MAGNESIUM https://amzn.to/3G88ygk and https://amzn.to/3rWBjY8 SERINE https://amzn.to/3rdZZwo ROSEMARINIC https://amzn.to/3oci2B8 GLYCINE https://amzn.to/34o047q TAURINE https://amzn.to/3rfuzWw L-THEANINE https://amzn.to/3...
2022-01-3130 min
Leo and LongevityBehaviors to Combat InsomniaThich Nhat Hanh:https://amzn.to/3ud5iOCBLUBlox (Blue light management and red light therapy): https://www.blublox.com/?rfsn=6157765.2fe922f 00:00 INTRO04:34 PARTS05:02 CAUSES05:47 PATHOLOGY07:09 LIGHT08:08 ADRENALINE09:02 FOOD10:14 MEDITATION10:45 TEMPERATURE👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/sh...
2022-01-3011 min
Leo and LongevityWhy Leo Can’t Stand Greg Doucette👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-01-2904 min
Leo and LongevityIs No Fap Just Cap?🧢👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-01-2911 min
Leo and LongevityWHAT THE PROS REALLY USE || NFBP #44Timestamps by Jax0:00 Intro0:17 Bostin’s forum1:20 The Anabolic Pharmacist shoutout1:50 How many people love the podcast2:07 Why there was a hiatus2:35 What happened with Bostin’s Instagram/ Instagram bannings5:20 If anyone knows about Instagram unbanning, please contact Boston at Bostin35@gmail.com6:24 Instagram drama/ Cassady Campbell8:02 Catching up with Bostin8:24 Everyone reaching out to Leo during his hiatus10:46 Bostin will not go to the ER/ Bostin got Covid14:16 Bostin’s ER doctor story17:16 Anti-inflammatories and kidney failure20:24 Bostin’s kidney transplant21:24 More kidneys for everyone...
2022-01-271h 21
Leo and LongevitySuperhumans00:00 INTRO01:47 THE MUTANTS02:23 CHALLENGES03:29 TIBETANS05:54 ANDEANS07:22 ETHIOPIANS07:44 DIFFERENCES09:55 CONVERGENCE14:25 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2F...
2022-01-2616 min
Leo and LongevityDon’t Supplement Calcium Before Watching This00:00 INTRO02:54 MEASUREMENT05:09 EPIDEMIOLOGY06:49 BLOCKADE07:25 RECIPROCAL10:24 IMBALANCES12:38 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok...
2022-01-2614 min
Leo and LongevityI Crave Failure👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2022-01-2504 min
Leo and LongevityYou Do Not Need Vitamin D00:00 INTRO01:53 ABSORPTION03:50 GH & IGF-104:32 PTH-MEDIATED06:12 GENETICS07:28 SLACK11:24 INSUFFICIENT12:04 NONESSENTIAL👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
2022-01-2514 min
Leo and LongevityThe Advantages of Being Blond00:00 INTRO00:25 BLONDS01:23 YOUNG02:06 ATTRACTIVE03:48 DUMB?04:28 UNCONSCIOUS HELP05:46 CONSCIOUS PENALTY06:52 LEO’S MODEL07:25 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https...
2022-01-2408 min
Leo and LongevityVitamin Deficiency in White People00:00 INTRO01:16 METABOLITES06:52 MEASUREMENT08:36 DEFICIENCY09:42 INSUFFICIENCY10:43 AMERICANS12:25 EUROPEANS14:28 AT RISK17:57 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2F...
2022-01-2420 min
Leo and LongevitySmokers Who Do This Don’t Get Lung Cancer00:00 INTRO00:27 SERIOUS01:09 PARADOXES02:11 DIFFERENT03:27 ASSOCIATIONS04:57 THE HACK06:46 WHY?11:32 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
2022-01-2312 min
Leo and LongevityWhat They Never Tell You About Vitamin D00:00 INTRO02:21 OUT OF AFRICA06:12 MUTATIONS07:10 SELECTION10:29 ENDOGAMY11:47 DIVERGENCE14:24 BONES15:53 HEALTH17:12 HEARTS18:36 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ htt...
2022-01-2320 min
Leo and LongevityDon’t Numb Yourself00:00 Intro01:00 Suffering03:16 My Approach05:10 Caution06:21 Depth07:07 Meaning 07:22 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikT...
2022-01-2209 min
Leo and LongevityHow Your Skin Color Affects Your Vitamin Status00:00 INTRO 00:23 VARIATION01:40 MELANIN03:27 HYPOTHESIS05:52 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com...
2022-01-2206 min
Leo and LongevityDon’t Have Kids in Colorado00:00 INTRO00:30 COLORADO01:15 ALTITUDE01:46 ELDERLY02:08 BABIES05:15 MECHANISMS06:04 OTHER RISKS07:34 THE MUTANTS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
2022-01-2110 min
Leo and LongevityCancers Fear This Vitamin00:00 INTRO 00:21 THE SERIES02:10 THE HORMONE04:07 INFLAMMATION06:36 CANCER09:22 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok...
2022-01-2110 min
Leo and LongevityWhy Some Men Have More Girls00:00 INTRO01:15 LIMITS IN MEDICINE02:22 DOCTORS’ HEALTH03:15 DOCTORS’ KIDS05:35 LEO’S MODEL08:38 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhT...
2022-01-0809 min
Leo and LongevityHead Size Limits Your Intelligence00:00 INTRO01:02 ROBUST01:47 NATURE02:52 NURTURE03:23 CAUSALITY?06:11 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https...
2022-01-0807 min
Leo and LongevityWomen Don’t Know What Men Want00:00 INTRO00:25 UNIQUE00:45 EVOLUTION03:15 ATTRACTIVENESS05:13 BIGGER, BETTER?06:22 FIRMNESS & PTOSIS06:59 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhT...
2022-01-0708 min
Leo and LongevityRidiculous Crime Rates00:00 INTRO01:30 IMPOTENT DETECTIVES02:54 CAN GET BETTER04:05 GETTING AWAY05:30 NATIONAL TRENDS06:27 MURDER CITIES08:43 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY...
2022-01-0709 min
Leo and LongevityEat Your Protein!00:00 Intro01:08 Ancient History03:28 Modern Times05:35 mTOR09:15 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https...
2022-01-0410 min
Leo and LongevityTed Bundy Was Right About Porn00:00 Intro00:22 Controversy02:31 All media05:57 Pornography06:40 My Suspicions08:03 The Culprits10:29 Ladies Like It!11:25 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https...
2022-01-0313 min
Leo and LongevityHow Meditation Changes You00:00 Intro00:23 Telomeres02:58 Exercise 04:04 Meditation 04:52 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com...
2022-01-0205 min
Leo and LongevityVaping Worse Than Smoking? Sometimes.00:00 Intro01:45 Carcinogens03:44 Elements04:46 Inflammation07:22 Cardiovascular08:17 Fatty Lungs09:50 Liars10:33 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
2022-01-0212 min
Leo and LongevityThe Curse of Ambidexterity00:00 Intro02:41 Incidence03:13 Lateralization04:58 Heritability05:47 2020 GWAS09:26 Looking back11:13 Mechanisms12:40 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
2022-01-0113 min
Leo and LongevityHow to Use Psychology to Change Yourself00:00 Intro00:26 Why Me00:51 Association Theory01:36 Decision Science02:09 Change Everything03:38 Hack Your Home04:35 Value of Imitation05:24 Pray & Visualise07:29 Schedule & Feedback09:08 Review👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNIT...
2022-01-0110 min
Leo and LongevityWhy Some Boys Become Weak Men00:00 Intro01:53 Early Life Stress02:53 Rodents03:42 Maternal separation03:52 Hormonal effects04:47 Structural changes05:59 Predispositions07:15 Submissiveness07:43 Leo’s thoughts09:32 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The L...
2021-12-3011 min
Leo and LongevityRedheads in Bed00:00 Intro00:23 Redheads01:23 Stereotype02:02 Previously02:40 2021 Study05:09 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https...
2021-12-3006 min
Leo and LongevityCatching Depression00:00 Intro00:25 Social Networks00:46 Sadness01:20Contagion Theory02:02 Vulnerability02:26 Couples03:47 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhT...
2021-12-2905 min
Leo and LongevityWhat They Don’t Tell You About Marijuana00:00 Intro00:59 Background04:27 2021 Study08:57 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlonge...
2021-12-2910 min
Leo and LongevityA Country So Dirty Its People Are Short00:00 Intro01:35 India’s Health02:37 India’s Height03:20 Other Causes03:47 Sanitation07:48 Enigma Solved09:20 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgI...
2021-12-2810 min
Leo and Longevity3 Tips to Understanding My Videos00:00 Intro00:55 Associations02:10 Causality04:43 Logic07:51 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com...
2021-12-2808 min
Leo and LongevityHow to Get Rid of Loose Skin👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2021-12-2609 min
Leo and LongevityAre Pedos Mostly Gay?00:00 Intro00:32 Homophobia 03:11 Molesters04:18 Importance 10:42 Common13:57 Worldwide15:04 In Criminals16:37 Disclosure 17:31 Homosexuals22:43 Gay pedophiles25:02 The clergy25:55 U-shape27:38 Homophobia29:50 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COM...
2021-12-2633 min
Leo and LongevityThis 1 Gene Makes Samoans HUGE00:22 INTRO01:59 ISLAND RULE04:49 IGF-1?05:33 MYOSTATIN?09:00 THE GENE11:00 THE EFFECTS13:58 BITTER SWEET14:22 TAKEAWAYS👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY...
2021-12-2515 min
Leo and LongevityHow to Be More Attractive with Facial Hair00:00 Intro00:31 The Paradox02:35 Facial masculinity03:54 Facial Hair Associations05:53 Beards & Masculinity07:46 Beards & Communication08:51 Masculinity & Attractiveness11:09 Beards & Attractiveness14:02 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived...
2021-12-2516 min
Leo and LongevityHow the UAE Became Religious00:00 Intro00:25 Western Perception03:46 Two Arabs07:37 Bedouin Culture10:56 Nomadic Emiratis13:57 Impious Emiratis18:48 Anwar Sadat21:47 Islamization 👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ htt...
2021-12-2424 min
Leo and LongevityWhat She Means00:00 Intro00:24 Evolution00:51 Red on men01:39 Men’s perception02:37 Skin color03:11 Over time03:55 Dating04:34 First meeting06:01 Fertility06:34 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The L...
2021-12-2408 min
Leo and LongevityDestined for Sadness?00:00 Intro00:42 SWB?02:13 Big Five03:23 HEXACO03:37 Meta-analysis05:29 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ http...
2021-12-2307 min
Leo and LongevityFingers & Sexual Orientation00:00 Intro00:27 Finger Ratios02:36 Transexuality04:53 Homosexuality05:23 Twin studies06:19 U-shaped07:26 Top or Bottom07:55 Takeaways👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY...
2021-12-2310 min
Leo and LongevityDid this Kill Drakeo the Ruler?No Jumper:https://www.youtube.com/watch?v=MKtVLsdhjhg 👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com...
2021-12-2231 min
Leo and LongevityVitamin Supplements Cause Cancer00:00 Intro00:29 The Vitamins01:39 The Beginning03:03 Meta-Analyses 03:58 Early 2000’s07:38 Recently08:37 Other Vitamins09:50 Mechanisms14:22 Takeaway👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https...
2021-12-2216 min
Leo and LongevityThe R Word👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2021-12-2106 min
Leo and LongevityMore Neck, More Sex?00:00 Intro00:22 Secondary Traits01:52 Previous Research02:57 Advantages?03:58 2021 study06:21 Recap👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok...
2021-12-2107 min
Leo and LongevityFake Voice👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2021-12-2006 min
Leo and LongevityHow to Protect Your Brain from Punches00:00 Intro00:43 My Interest02:44 Jake’s Statements04:50 Sports06:26 Football & the DMN11:35 Boxing vs. Football15:11 Early Signs16:42 Adrenaline19:31 Neurogenesis23:19 Excitotoxicity25:47 Inflammation27:03 Save their Brains👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Ex...
2021-12-2028 min
Leo and LongevityBOSTIN REVIEWS THE NATIONALS || NFBP #43Footnotes by Jax:0:00 Introduction0:23 Bostin, GH, and Bostin’s leg infection2:03 Leo’s attempts to help Bostin3:04 Bac water vs distilled5:28 Bostin reusing needles7:22 Leo’s master plan7:59 Bostin’s forum8:20 Video about Nick Trigili9:20 Lightweights10:41 Welterweights12:44 Middleweights14:18 Does Jansen remove GH before shows14:50 What % of Olympia competitors remove GH before the show?16:36 Top two of every division goes pro17:17 Leo on Milos19:00 Leo on lower division weight classes19:37 Light Heavyweights22:43 Heavyweights26:41 Super Heavyweights26:56 Carlos firing Patrick 2 weeks out29:22 Sweating...
2021-12-1955 min
Leo and LongevityHow to Build a Better PenisLeo's Recommended Pump: 👉🏻 LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO 👉🏻 Watch the interview with the owner of LA Pump to get more info on how to pump: https://www.youtube.com/watch?v=J20xosRbYWI 👉🏻 Ways to support and save (affiliate links): - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗 JOIN THE COMMUNITY:
2021-12-1924 min
Leo and LongevityThe Best Way to Use Magic Mushrooms00:00 Intro00:20 Previous Videos for that00:51 Basic Mechanisms02:06 Subjective Experience04:34 Naturality06:28 Magical?07:07 Dopamine11:13 Neurogenesis13:53 Strains15:47 Tips16:16 Microdosing 17:43 Hero’s dose18:30 The Fun Dose20:08 Recap👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh...
2021-12-1921 min
Leo and LongevityThis Will Shrink Your Waist00:00 Intro00:31 Kinds of fat02:57 Causes04:11 Why me05:51 Stubborn fat07:05 Protocol10:34 Maintenance11:27 Final thoughts👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t...
2021-12-1812 min
Leo and LongevityWhat Having a Big Nose Says About You👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2021-12-1707 min
Leo and LongevityOne Hack that Will Make You Tall00:00 Intro00:21 Complexity01:30 Anatomy03:41 Senescence 05:10 Estrogen07:39 Role of Estrogen08:35 Aromatase Deficiency10:43 Estrogen Resistance11:16 Excess Estrogen 11:45 Mechanisms on Senescence13:07 Age Dependence13: 22 Target Levels13:53 Concerns15:31 Other Benefits16:06 Dangers of SERMs16:43 Recap👉🏻 Ways to support and save (affiliate links): - LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/sh...
2021-12-1718 min
Leo and LongevityHow to Learn Where You Come From👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS WAITLI...
2021-12-1604 min
Leo and LongevityThis Made Your Penis SmallerLeo's Recommended Pump: 👉🏻 LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO 👉🏻 Watch the interview with the owner of LA Pump to get more info on how to pump: https://www.youtube.com/watch?v=J20xosRbYWI 👉🏻 Ways to support and save (affiliate links): - Nurosym: https://nurosym.com Discount Code: LucieC5 -CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE - Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh00:00 Intro00:31 Suspicions01:17 TRT & G...
2021-12-1618 min
Leo and LongevityEverything You Need to Know About Your Voice00:00 Intro00:30 Definitions 01:02 Anatomy01:53 Babies02:37 Puberty03:15 Post-puberty04:33 Hormones05:03 In Women06:06 In Men 07:03 The Elderly 10:01 Attractiveness Vs. Dominance11:32 Faking It 11:46 Trustworthiness12:36 Vocal Exercises 15:23 Cigarettes 17:02 Recap👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb...
2021-12-1518 min
Leo and LongevityMeth Jaw@vladtv👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗JOIN THE COMMUNITY:Reddit ▶ The Long-Lived Community / thelonglived Telegram ▶ https://t.me/+k4x31DY9tgIwM2FhTikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1GENETIC ANALYSIS W...
2021-12-1403 min
Leo and LongevityThe Most Powerful Longevity Hack You’ve Never Heard of00:00 Intro00:22 Longevity Interventions01:29 TRT03:10 Religious Castration06:20 War06:44 Kinds of Eunuchs08:23 Medical Consequences10:47 Sampling Error11:30 Longevity13:41 Beyond Testosterone14:04 Disposable Soma15:03 Final Thoughts👉🏻 Ways to support and save (affiliate links):- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO- Nurosym: https://nurosym.com Discount Code: LucieC5-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh🔗 Connect & Explore 🔗
2021-12-1416 min