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Garrytalks
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Garry Talks
#150 Siobhán Ní Ghadhra - Garry Talks: Film
In this debut episode of "Garry Talks: Film," host Garry interviews Emmy-winning producer Siobhán Ní Ghadhra of Danú Media. Siobhán shares her journey from early days in Irish language media to international Emmy success, and discusses the evolution of Ireland’s film industry, especially in the west. She offers insights on balancing creative work with business, the challenges of regional production, and the importance of resilience, networking, and problem-solving. The episode highlights Siobhán’s passion for storytelling, her advocacy for regional development, and practical advice for aspiring producers in today’s competitive media landscape. - Supp...
2025-10-08
1h 07
Garry Talks
#149 Roots, Wheels and Community
In this episode of "Garry Talks," Garry welcomes back Korina Duffy, founder of Eco Fitness. Korina shares her inspiring journey from overcoming homelessness and addiction to growing her inclusive fitness business. She discusses securing a true home, expanding adaptive fitness classes for people with disabilities, and launching impactful community and environmental projects, such as tree planting on Irish islands. The conversation highlights Korina’s commitment to health, sustainability, and fostering connection, as well as her vision for lasting, community-led change through initiatives like Adapter Fit and Club Soda. Her story exemplifies resilience, purpose, and social impact. ...
2025-10-06
55 min
Garry Talks
#145 Leadership for a Better Tomorrow
In this episode of "Garry Talks," Garry interviews Alan Kerins, former All-Ireland winner and founder of Warriors for Humanity. Alan discusses his journey from elite sport to social entrepreneurship, sharing insights on leadership, community, and resilience. He reflects on his sporting achievements, charity work in Africa, and personal challenges, including his son’s illness. Alan emphasises the power of relationships and the importance of creating opportunities for people to make a positive impact, both locally and globally. The conversation highlights the value of community, humility, and purposeful leadership in today’s world. To support Alan's charity work, plea...
2025-09-18
54 min
Garry Talks
#141 Think Sharper, Live Longer: The Science of Omega-3s
In this episode of "Garry Talks," host Garry interviews Kelly Johnson from Zinzino, who shares her personal journey navigating her children’s health challenges. Kelly discusses the importance of informed medical choices, the crucial role of omega-3 fatty acids, and the impact of nutrition on chronic inflammation and well-being. She advocates for proactive health management, personalised nutrition, and regular testing to optimise health. The episode also explores modern dietary imbalances, the significance of gut health, and the benefits of supportive communities in achieving sustainable wellness. Listeners are encouraged to make conscious, informed decisions for lifelong health. F...
2025-08-27
1h 07
Garry Talks
#139 The Greatest Myths About AI Debunked
In this episode of "Garry Talks" from the GK Media Studios Network, host Garry Kelly interviews Misha Emanuilov, a young tech founder and AI expert. They discuss the practical applications of AI in business, demystifying common fears and misconceptions. Misha shares real-world examples of AI streamlining operations, improving customer service, and driving revenue. The conversation covers AI’s role in education, the latest tools, and insights from global tech conferences. Misha emphasises ethical, client-focused AI adoption, encouraging listeners to embrace AI as a valuable partner for innovation and growth, rather than a threat. For more information, visit htt...
2025-08-20
48 min
Garry Talks
#136 The Art of Letting Go
In this episode of "Garry Talks," Garry interviews Denise O’Brien, Solo Businesswoman of the Year and founder of O’Brien Learning Solutions. Denise shares her journey through early motherhood, personal loss, and redundancy, highlighting how resilience and support networks enabled her to rebuild her life and career. The discussion explores embracing change, personal growth, and the importance of self-care, spiritual wellness, and authentic leadership. Denise also offers insights on organisational change, community involvement, and finding fulfilment by aligning with one’s values. Her story inspires listeners to trust their inner wisdom and lead with compassion. For more i...
2025-08-07
54 min
Garry Talks
#134 Ozempic, Habits & Health
In this episode of "Garry Talks", Garry Kelly is joined by health coach and podcast host Smaranda Maier. Together, they discuss Garry’s personal health and weight loss journey, focusing on mindset shifts, sustainable habits, and the importance of self-connection. Smaranda shares her holistic approach to well-being, the role of accountability, and the pitfalls of quick fixes like weight loss medication. The conversation highlights the power of self-love, anticipation of the body’s needs, and the value of coaching, leaving listeners inspired to embrace their own health journeys with compassion and awareness. - Support this podca...
2025-07-30
46 min
Garry Talks
#132 The Male Identity Crisis
In this episode of "Garry Talks," Irish entrepreneur and psychologist Keith Costello joins Garry to discuss his journey from a council estate to business success and personal growth. Keith reflects on overcoming adversity, the realities of entrepreneurship, and his path to self-improvement. The conversation explores changing dating norms, the impact of technology on relationships, and the evolving roles of men and women. Keith shares insights on emotional intelligence, authenticity, and the challenges of modern dating, offering practical advice for building genuine connections in today’s society. The episode is produced by GK Media Studios. - Sup...
2025-07-23
56 min
Garry Talks
#130 Adapt, Trust and Transform
In this episode of "Garry Talks," host Garry interviews Elaine Carroll, CEO and co-founder of the All Ireland Business Foundation (AIBF). Elaine discusses her career journey, lessons learned from financial setbacks, and the importance of adaptability, self-investment, and resilience in business. She explains the AIBF’s accreditation process, which recognises Irish businesses for trust, performance, and customer centricity. The conversation explores leadership, the value of genuine networking, and finding fulfilment in work. Elaine also shares insights on building supportive business communities and the evolving landscape for Irish enterprises. For more information please visit www.AIBF.ie ...
2025-07-16
55 min
Garry Talks
#129 Wellth Talks - Success in the Digital Age
In this episode of "Wellth Talks" host Garry Kelly and co-host Niall Leyden explore the evolving landscape of marketing. Garry, the founder of GK Media, emphasises the need for businesses to adapt their strategies to effectively connect with audiences through digital platforms. Niall, from Atlantic Wealth Management, brings over 30 years of experience, highlighting the importance of storytelling in financial planning. They discuss the shift from one-way to two-way communication in marketing, the necessity of understanding target audiences, and the value of authentic storytelling and personal engagement in building lasting business relationships. Disclaimer: Niall Leyden is t...
2025-07-11
18 min
Garry Talks
#128 Special Preview of the 37th Galway Film Fleadh
In this episode of "Garry Talks," host Garry chats with Maeve McGrath, Director of Programming for the 37th Galway Film Fleadh. Maeve previews the festival’s diverse lineup, including world and Irish premieres, documentaries, and Irish-language films. They discuss standout features, emerging themes in cinema, and the importance of booking tickets early due to high demand. The conversation highlights the festival’s role in promoting independent and cultural cinema, supporting new talent, and fostering community engagement, while encouraging listeners to explore the full programme and participate in this vibrant celebration of film in Galway. For more information plea...
2025-07-07
1h 58
Garry Talks
#127 Wellth Talks - The 1% Improvement Strategy
In this episode of "Wellth Talks," host Garry Kelly and guest Niall Leyden from Atlantic Wealth Management explore the crucial themes of discipline and mindset in achieving success. They discuss how champions are distinguished by their mindset and discipline rather than talent or luck. Niall shares insights from his personal journey and the inspiring story of his friend, Damian Brown, who demonstrated remarkable resilience during a 112-day solo sea journey. The conversation emphasises the importance of consistency, accountability, and setting clear goals, encouraging listeners to adopt a disciplined approach to navigate life's challenges and achieve lasting success.
2025-07-04
12 min
Garry Talks
#126 The High-Impact Playbook
In this episode of "Garry Talks," host Garry speaks with John Douglas, an elite mindset and strategic performance coach, about shifting your mindset to focus on high-impact goals. John shares practical strategies for breaking free from low-impact tasks and fostering a culture of empowerment and innovation. The conversation explores the importance of self-reflection, clear vision, and intentional time management, offering actionable advice for leaders seeking greater fulfilment and business success. Listeners are encouraged to redefine productivity and embrace self-development for long-term growth. Here’s the link to John’s Free My Workweek guide we mentioned: "John Dougl...
2025-07-02
55 min
Garry Talks
#125 Wellth Talks - The Vital Role of Health
In this episode of Wellth Talks, hosts Garry Kelly and Niall Leyden explore the vital role of health in achieving a balanced and fulfilling life. They share personal anecdotes about their health journeys, gym experiences, and the importance of prioritising well-being. Garry emphasises health as a key pillar of life, while Niall reflects on how neglecting his health affected his professional and personal life. They discuss the benefits of early mornings, gratitude, and mindfulness, encouraging listeners to make health a priority. The episode underscores the interconnectedness of health, happiness, and success. Disclaimer: Niall Leyden is t...
2025-06-27
17 min
Garry Talks
#124 Language, Culture, and Community
In this episode of "Garry Talks," host Garry speaks with Patricia Nic Eoin, founder of "All About Irish" and "Listen Up Irish." They discuss Patricia’s journey promoting the Irish language through e-learning, the challenges and rewards of teaching, and the importance of understanding language structure. The conversation covers the language’s history, its revival, learning methods, dialects, and resources for learners. Patricia shares insights on building confidence, embracing mistakes, and fostering a deeper cultural connection. The episode encourages listeners to engage with Irish, highlighting the transformative power of language and Patricia’s dedication to making it accessible.
2025-06-25
51 min
Garry Talks
#123 Wellth Talks - What You Need to Know About Your Money
In this episode of Wellth Talks, the focus is on wealth management, featuring insights from expert Niall Leyden. Niall discusses with Garry the importance of understanding the purpose of money and outlines various investment options, including cash, fixed income, equities, property, and alternative investments. He emphasises the significance of a long-term investment strategy, addressing common misconceptions about risk and volatility. The conversation also touches on the emotional aspects of investing, highlighting the need for a disciplined approach to achieve financial goals. Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that i...
2025-06-20
23 min
Garry Talks
#122 Building a Culture of Empowerment
In this episode of "Garry Talks," host Garry interviews Máiréad O'Donnell, who shares her inspiring journey from overcoming personal hardship as a single mother to becoming a successful business leader and consultant. Máiréad discusses her experiences at Polar IceTech, the importance of well-being in the workplace, and how resilience and supportive leadership drive both personal and organisational growth. The conversation highlights practical strategies for fostering employee wellness and challenges the notion that business success must come at the expense of well-being. For more info, please visit https://maireadodonnell.com/ - Sup...
2025-06-18
47 min
Garry Talks
#121 Wellth Talks - Putting People First
In this episode of "Wellth Talks", Garry and Niall Leyden, founder of Atlantic Wealth Management, explore the interconnected themes of health, wealth, business, and family. They emphasise the importance of prioritising people over profits. Niall shares personal experiences of burnout and the necessity of self-care, while Garry discusses building genuine relationships in business. They highlight the value of understanding clients' needs, mastering foundational skills, and fostering a supportive community. The episode encourages listeners to reflect on their priorities and focus on meaningful connections for sustainable success. Disclaimer: Niall Leyden is the Founder of Atlantic Wealth M...
2025-06-13
19 min
Garry Talks
#120 How Can We Balance Wealth and Wellbeing
In this episode of "Garry Talks," host Garry sits down with Niall Leyden, managing director of Atlantic Wealth Management. They explore Niall’s journey from his Sligo upbringing to his career in finance, discussing the values of hard work, gratitude, and health. Niall shares personal stories, lessons from setbacks, and the importance of supportive peers. He outlines common financial mistakes and stresses balancing ambition with well-being. The episode offers practical advice and inspiration for building wealth, achieving personal growth, and living a fulfilling life. For more information please visit https://atlanticwm.ie/ - Sup...
2025-06-12
1h 09
Garry Talks
#119 Wellth Talks - Meet Your Hosts
In the inaugural episode of "Wellth Talks" Garry Kelly and Niall Leyden introduce their new podcast series, which will be released every Friday. Niall, the founder of Atlantic Wealth Management, discusses the importance of understanding clients' needs, developing clear financial plans, and managing portfolios with expertise. Garry from GK Media provides insights into their media and marketing endeavours, such as video production and social media management. Together, they aim to offer valuable advice on financial planning, business strategies, and effective media utilisation. They encourage listeners to engage with the content and leave with practical guidance and inspiration for their...
2025-06-06
05 min
Garry Talks
#118 From Heart Surgery to Heartfelt Success
In this episode of the "Garry Talks" podcast, Garry Kelly interviews Pádraic Ó' Máille, a renowned business mentor, author, and founder of a leading mastermind group in Ireland. Pádraic shares his harrowing experience of discovering a growth on his heart, leading to open-heart surgery. He discusses the emotional and professional impact of this health scare, emphasising resilience, the importance of setting achievable goals, and maintaining a positive mindset. The conversation also highlights Pádraic's dedication to teaching and mentoring, his approach to overcoming challenges, and the value of community support in both personal and professional realms.
2025-06-04
1h 14
Garry Talks
#116 What You Need to Know About Food
In this episode of "Garry Talks," host Garry converses with Sarah Butler, a renowned cookbook author and media personality, about her new book on batch cooking. Sarah shares valuable insights on efficient meal preparation, food safety, and the benefits of using local produce. They discuss the importance of reading food labels and the impact of misleading food marketing. Sarah emphasises supporting local farmers and the role of nutrition in behaviour and mental health. The episode concludes with a call to action for listeners to embrace healthier eating habits and engage with their local food community. To avail...
2024-12-04
40 min
Garry Talks
#114 Unlocking Your Superpower
In this episode of "Garry Talks," host Garry engages Shay Lynch, Director of Future State Performance and an All-Star Business Visionary for 2024, in a deep discussion on the importance of relationships in sales and business growth. Shay emphasises that successful sales are rooted in genuine connections and listening, which fosters strong relationships. He shares his journey of overcoming the traditional view of sales, focusing on building trust and understanding customer needs. The conversation also touches on goal setting, resilience, and maintaining balance in personal and professional life, offering listeners practical strategies for achieving long-term success. For more...
2024-11-27
1h 13
Garry Talks
#113 Emotional Intelligence in Leadership - Business Bytes
In this week’s Business Bytes, Garry chats with leadership expert Daniel Tolson. They delve into the significance of emotional intelligence and health in effective leadership, debunking social media's misleading success narratives. Daniel underscores the importance of being seen and heard, adapting to new workforce generations, and hiring for attitude over skills. He advocates for a structured hiring process and robust onboarding to ensure employee success. The discussion also highlights the financial impact of poor hiring decisions and the critical role of confidence in leadership. Daniel encourages taking action and fostering resilience for long-term business success. For mo...
2024-11-22
35 min
Garry Talks
#112 How AI is Revolutionising the Future of Business
In this episode of "Garry Talks," host Garry converses with John Breslin, a university professor and co-founder of the Galway City Innovation District. They delve into entrepreneurship, focusing on the challenges startups face and the critical role of understanding customer needs. John emphasises the importance of connecting with customers and shares insights on the transformative impact of technology, particularly AI, on business practices. Additionally, they discuss the significance of colorising historical photographs to create stronger emotional connections and preserve history. John's work highlights the intersection of innovation, technology, and historical preservation, offering valuable perspectives for aspiring entrepreneurs.
2024-11-20
1h 08
Garry Talks
#111 Making Your Business Attractive to Investors - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks Hutton Henry, founder of Beyond M&A, about the pivotal role of people in business success. Hutton explains Beyond M&A's function in evaluating companies for investors, emphasising the importance of having the right personnel in place. They discuss team dynamics, the impact of stress on performance, and challenges in preparing businesses for sale. Hutton also highlights market trends, business valuation, and the effects of recent changes like COVID-19. The episode underscores the necessity of proper documentation and operational awareness to maximise a business's value during an exit strategy....
2024-11-15
33 min
Garry Talks
#110 How to Navigate Grief and Find Joy Again
In this podcast episode, Caroline McElroy, a former TV presenter and radio personality, opens up about her profound journey through grief after losing her parents and brother within a short period. She discusses the emotional toll these losses took on her life and the importance of mental health support. Caroline also shares her passion for traveling and her work with Aer Lingus, which brings her joy. Host Garry engages her in a heartfelt conversation about coping with grief, the challenges of single motherhood, and the impact of social media on mental health. The episode highlights Caroline's resilience and the...
2024-11-13
50 min
Garry Talks
#109 Opera to Immigration - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks Andy Semotiuk an experienced immigration attorney and author. Andy shares his personal connection to the opera "Madame Butterfly" through his great aunt, Solomea Krushelnytska, who played a pivotal role in its revival after its initial failure. The discussion also delves into contemporary immigration issues in the U.S., the geopolitical climate, particularly the war in Ukraine, and the challenges faced by young professionals. Andy offers insights into immigration pathways and advice for career development, emphasizing resilience and community support. For more information visit https://pacelawfirm.com...
2024-11-08
37 min
Garry Talks
#108 Resilience, Technology, and the Art of Sales
In this episode of "Garry Talks," host Garry Kelly interviews Sam Buitendag, the Global Head of Commercial Excellence at Aerogen. Sam recounts her journey from growing up on a farm in South Africa to her current role, emphasising resilience, grit, and personal values. She discusses overcoming challenges, including domestic abuse, and shares insights on leadership and career development. Sam highlights the importance of precision marketing, leveraging data and technology to enhance customer engagement. The episode also explores the role of AI in sales and marketing, stressing the need for a balance between technology and human interaction.
2024-11-06
1h 02
Garry Talks
#107 The Art of Not Faking It - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Chuck and Megan Marra, a seasoned producing and directing duo in the entertainment industry in Los Angeles. They discuss their book, "How to Trash Your Career," a comedic guide for aspiring actors, and share insights on navigating Hollywood's challenges. The Marras emphasise the importance of maintaining a positive mindset, authenticity, and collaboration. They reflect on the evolving industry landscape, the impact of social media, and the significance of community in cinematic experiences. The episode concludes with advice for newcomers, stressing persistence, passion, and continuous learning for long-term success....
2024-11-01
32 min
Garry Talks
#106 The Great Transformation
In this episode of "Garry Talks," host Garry Kelly interviews Magda Wajs about her personal experiences with fitness, weight loss, and the psychological aspects of maintaining a healthy lifestyle. Magda shares her journey, highlighting struggles with emotional eating, weight gain, and the impact of relationships on fitness goals. She recounts a pivotal moment during a trip to Poland that motivated her to make lasting changes. The conversation also covers the importance of mental health, sustainable lifestyle changes, and the role of support systems. Magda also emphasises self-awareness, realistic goal-setting, and the significance of open communication in relationships.
2024-10-30
1h 08
Garry Talks
#105 Unlocking Your Brand DNA - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Michael Dargie, CEO of Make More Creative and author of the upcoming book "Brand Jitsu," in a discussion about the critical role of branding in business. Michael shares insights from his 20 years of experience, emphasising that many businesses neglect branding until they face significant challenges. He advocates for establishing a strong brand identity early on, rooted in storytelling. Michael introduces the concept of "brand DNA," defined by four key questions: What do you do? Why do you do it? Who do you do it for? Why do they ca...
2024-10-25
32 min
Garry Talks
#104 Cancer, Cravings and Community
In this episode of "Garry Talks," host Garry Kelly interviews Alan Cheevers, who shares his journey of being diagnosed with bowel cancer in 2021. Alan discusses his initial symptoms, the diagnosis process, and the emotional impact on himself and his family. He emphasises the importance of regular health check-ups and the support he received during treatment. Alan reflects on the challenges of chemotherapy and surgery, the shift in his perspective on life, and his advocacy for men's health awareness. The episode underscores the significance of community support and the need for open conversations about health issues. ...
2024-10-23
1h 01
Garry Talks
#103 Travel, Technology, and Storytelling - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Henry Woodman, a tech entrepreneur and angel investor with a rich background in travel and technology. Henry shares his early travel experiences influenced by his father's career, his transition from producing travel films to pioneering virtual reality in the hospitality industry, and the eventual sale of his tech company. The discussion highlights the evolution of the travel industry, the impact of technology, and Henry's current pursuits in the entertainment sector, including adapting a story written by his father into a screenplay. The episode emphasises innovation, adaptability, and following on...
2024-10-18
34 min
Garry Talks
#102 Horses, Hotels and Homelessness
In this episode of "Garry Talks," host Garry interviews Korina Duffy, a single parent who overcame homelessness and alcohol addiction to establish a successful fitness business, Eco Fitness, in Dublin. Korina shares her journey, detailing her struggles with financial instability, the impact of the economic crash, and her divorce. She recounts a pivotal moment when she was forced to leave her home, leading her to strategise a new beginning. Through personal growth, counselling, and sobriety, Korina transformed her life, emphasising resilience and empowerment. Her story serves as an inspiration, highlighting the importance of learning from adversity.
2024-10-16
1h 00
Garry Talks
#101 Be a Master Communicator - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to David Tyler, a communication expert with over 35 years of experience in television and radio. David, also the host of "The Master Communicator with David Tyler," discusses the evolution of communication skills, especially with the rise of digital media and podcasting. Emphasising the importance of storytelling, listening, and empathy, David shares practical advice for business leaders. He introduces the "NICE" principle—Natural, Intimate, Commonality, Empathy—to enhance meaningful connections. The episode underscores the critical role of effective communication in fostering relationships and improving leadership. For more in...
2024-10-11
32 min
Garry Talks
#100 Music, Malibu and Motherhood
In this episode of "Garry Talks," host Garry interviews Eímear Noone, an accomplished Irish conductor and composer. Eímear shares her journey in the music industry, highlighting her achievements, including being the first woman to conduct at the Oscars. She discusses the challenges she faced during the COVID-19 pandemic, balancing her career with motherhood, and her creative process. Eímear emphasizes the importance of community, mentorship, and understanding the business side of the arts. The episode offers a deep dive into Eímear's life, her passion for music, and her dedication to fostering collaboration and creativity in the indu...
2024-10-09
57 min
Garry Talks
#99 Financial Crisis, Transformation & Coaching
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Máirtín Óg McDonagh who shares his compelling life story, beginning with the loss of his father at age eight and his upbringing in Connemara. He discusses his involvement in Gaelic football, his transition into the business world, and the challenges he faced, including a serious knee injury and the financial crisis. Máirtín reflects on the importance of resilience, community, and mentorship. He also recounts his struggles with mental health, the support he received from family and a life coach, and his journey towards persona...
2024-08-14
1h 39
Garry Talks
#98 Strong Personal Development - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Alexandra Dotcheva, who has transitioned from a professional violinist to a registered nurse, real estate entrepreneur, holistic coach, and author. Alexandra shares her journey, highlighting her struggles with self-confidence in the competitive classical music industry and her decision to pursue nursing. She discusses the importance of self-discipline, hard work, and confronting real-life challenges. Additionally, Alexandra delves into financial literacy and real estate investment, emphasising the need for understanding financial principles. Her story underscores resilience and the power of embracing new opportunities for personal and professional growth. ...
2024-08-09
35 min
Garry Talks
#97 Building a Chocolate Factory
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Gráinne Mullins, an award-winning chef and Forbes 30 Under 30 entrepreneur. Gráinne shares her journey from working in Michelin-starred restaurants to founding Grá Chocolates in her hometown of Kilchreest during the COVID-19 pandemic. She discusses the challenges of starting her business, the overwhelming demand for her hand-painted chocolates, and the importance of customer feedback. Grá also highlights her Kickstarter campaign to fund a new chocolate factory, emphasising community support and her commitment to quality. Her story is a testament to resilience, creativity, and the power of a positi...
2024-08-07
1h 01
Garry Talks
#96 Navigating Loss - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Jon Coogan, a crisis manager, entrepreneur, and author of "Strength in the Storm." Jon shares his diverse career journey, spanning financial services, law enforcement, and entrepreneurship. He discusses the profound impact of losing his younger brother and stepfather, which shaped his views on life, leadership, and business. Jon emphasises resilience, vulnerability, and the importance of helping others. He offers insights for e-commerce and startup businesses, advocating for empathy and connection within teams to foster a supportive and successful work environment. For more information visit www...
2024-08-02
37 min
Garry Talks
#95 Holistic Health, Miscarriage & Empowerment
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Smaranda Maier, founder of Authentic Health. Smaranda shares her inspiring journey from a challenging upbringing in Romania to moving to Ireland as a single mother. She discusses her difficult family dynamics, particularly with her mother, and the economic necessity that drove her relocation. Smaranda emphasises the importance of self-advocacy, emotional healing, and holistic health. Her story highlights resilience, the power of personal growth, and her commitment to helping others through her health and lifestyle advice service. For more information please visit www.authentichealth.ie
2024-07-31
1h 08
Garry Talks
#94 Talent Retention - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Veronica Riccio, owner of Inner Power. They explore the pivotal role of mentorship in the workplace, especially amid the COVID-19 pandemic. Veronica discusses how structured mentorship programs can help companies retain talent and attract new employees by fostering career development and personal growth. She emphasises the need for a culture of open communication and support, where employees feel empowered to discuss their ambitions. The episode advocates for intentional employee development to enhance retention, satisfaction, and overall organisational success. For more information visit www.innerpoweruk.com...
2024-07-26
29 min
Garry Talks
#92 NSFW: Workplace Safety - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Gareth Milner, author of "Sorry We're Closed," a book that delves into the consequences of poor workplace management. The discussion highlights the severe impact of workplace injuries, particularly musculoskeletal issues, on both individuals and businesses. Gareth emphasises the need for empathy and understanding from business leaders and the importance of accurate injury assessments. The conversation also addresses the financial struggles since 2020 and the ethical concerns of exploiting injury claims. Gareth's book, available in various formats, aims to raise awareness and promote safer workplace practices through engaging and accessible co...
2024-07-19
26 min
Garry Talks
#91 Cultural Leadership and Creative Collaboration
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Marilyn Gaughan-Reddan, CEO of Galway Culture Company. They discuss Marilyn's tenure as an arts officer at Galway County Council, her leadership of the delivery of the cultural programme for European Capital of Culture 2020 project during the pandemic and the cultural sector's adaptation to the COVID-19 pandemic. Marilyn emphasises the importance of supporting artists, simplifying funding processes, and fostering collaborations. She also highlights the need for practical support for graduates entering the creative industry and reflects on the influence of Lady Gregory on her work. The episode underscores th...
2024-07-17
1h 08
Garry Talks
#90 Circular Marketing - Business Bytes
In this week’s Business Bytes, host Garry Kelly talks to Wayne Mullins, founder of Ugly Mug Marketing and creator of the Agency Accelerator. Wayne shares his unique approach to marketing, emphasising the importance of focusing on a smaller group of clients and turning them into business evangelists. He discusses the value of deep customer relationships, understanding clients' true needs, and creating personalised marketing strategies. Wayne also touches on the role of traditional media, the impact of AI, and the distinction between risk and recklessness in entrepreneurship. The episode concludes with insights into leadership, client interactions, and Waynes' professional jo...
2024-07-12
29 min
Garry Talks
#89 Childhood, Healing, and Manifestation
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Amber Doyle, a Spiritual Mentor, who shares her journey from a marketing career to embracing Reiki and tarot card readings after a transformative personal experience with grief and self-discovery. She discusses the importance of self-healing and its ripple effect on others, explaining the process of Reiki and the intuitive nature of tarot readings. Amber addresses skepticism towards holistic practices, emphasising open-mindedness and personal experience. She also talks about generational wounds, manifestation, and heart healing, providing insights into the emotional and spiritual aspects of her work and the pr...
2024-07-10
57 min
Garry Talks
#87 Psychology, Mental Health, and Intimacy
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Chartered Psychologist (NLN) and Author, Dr. Denise O'Dwyer, who discusses her debut book "Psychology with a Sparkle". Denise shares her professional and personal insights on topics like first impressions, imposter syndrome, and body dysmorphia, and explores the importance of self-presentation and the psychological impact of fashion. Denise and Garry explore dealing with eating disorders, the significance of expressing emotions, and the value of supportive relationships. They also delve into intimacy, love languages, and the influence of personality traits on relationships. The episode offers practical advice on personal growth, me...
2024-07-03
1h 18
Garry Talks
#85 The Watchers – A Hollywood Horror
In this week’s episode of 'Garry Talks', host Garry Kelly interviews A.M. Shine whose book ‘The Watchers’ was recently adapted into a horror movie starring Dakota Fanning and directed by Ishana Night Shyamalan. Al discusses his amazing writing journey, from his early love for horror literature to the challenges of getting published. Their chat highlights the excitement and challenges of seeing his novel adapted into a film, shot in Galway, and the unique experience of using actual locations from the book. Al chats about his next novel, Stay in the Light, which lands on bookshelves in October 2024. The ep...
2024-06-26
1h 02
Garry Talks
#84 Failure to Success on Social Media - Business Bytes
In this week’s Business Bytes, host Garry Kelly interviews Valeriya Yusupova, a Swiss entrepreneur based in Madrid who founded an online jewellery business. Valeriya shares her story of starting her venture during the pandemic, facing initial setbacks, and eventually achieving success through perseverance and the strategic use of social media, particularly TikTok. She emphasises the importance of authenticity, learning from failures, and the power of social media in growing a business. Garry and Valeriya discuss the challenges of converting online engagement into sales and navigating the complexities of advertising on platforms like TikTok. Valeriya's experience will inspire listeners to...
2024-06-21
24 min
Garry Talks
#83 Purpose, Balance and Peace through Meditation
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Kadam Adam Starr, a resident teacher from the Tara Kadampa Meditation Centre in Dublin. Garry and Adam discuss the rising levels of anxiety, stress, and depression in society and emphasise the need for a balance between external achievements and inner well-being. Adam highlights the importance of daily meditation and reflection to cultivate inner peace and happiness. They also explore the impact of constant distractions, the global pandemic, and the significance of living a purposeful life. The episode concludes with a call to action for individuals to foster in...
2024-06-19
1h 02
Garry Talks
#82 21st Century Recruiting - Business Bytes
In this week’s Business Bytes, host Garry Kelly discusses the intricacies of recruiting with expert Craig Brown. They cover the challenges employers face in finding the right candidates, avoiding common hiring mistakes, and the importance of diversity and inclusion. Craig emphasises viewing recruitment as an investment, not an expense, and suggests employers clearly define roles and expectations. They explore the impact of unconscious bias in hiring, the significance of a company's diversity statement, and the need for a well-crafted resume. Craig also introduces his website, www.JustInTimeRecruiting.com which offers resources for both employers and job seekers. ...
2024-06-14
35 min
Garry Talks
#81 Loss, Mental Health & Aspirations
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Meghann Scully - a presenter, broadcaster, journalist, author, and blogger. Meghann shares her journey through the media industry, reflecting on her childhood, the loss of her brother and father, and her passion for the Irish language. She discusses her struggles with grief, mental health, and online bullying, emphasising the importance of therapy and self-care. Meghann also highlights road safety concerns and her aspirations in sports journalism. Her story is one of resilience and determination, offering inspiration and insight into overcoming personal and professional challenges. H...
2024-06-12
1h 21
Garry Talks
#80 Successful Business Acquisitions - Business Bytes
In this week’s Business Bytes, host Garry Kelly chats with business founder Richard Parker, about the favourable conditions for buying businesses amidst economic challenges. Richard discusses how rising interest rates, pandemic aftermath, and potential recession create a "beautiful upheaval" for buyers. Despite high inflation, Richard advises against waiting for perfect conditions, advocating for seizing current opportunities. He explains the benefits of seller financing and stresses the importance of knowledge for successful acquisitions, contrasting informed buyers' success with uninformed ones' high failure rates. He has written and been featured in more than 300 articles on the subject of buying businesses in...
2024-06-07
28 min
Garry Talks
#79 Gaza, Family, and Fighting for Justice
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Durgham Mushtaha, an Irish Palestinian who relocated to Ireland as a child, who discusses his efforts to fundraise for his family in Palestine. Durgham reflects on his upbringing amidst the first intifada, the struggles under occupation, and the impact of Israeli military actions on daily life. Durgham also addresses the political tensions between Hamas and Fatah, the siege on Gaza, and the recent violent escalations. The conversation touches on the broader historical and ideological context of Zionism and the Israeli expansionist agenda, offering insight into the Palestinian ex...
2024-06-05
1h 01
Garry Talks
#78 Living Below Your Means - Business Bytes
In this season's final episode of Business Bytes, host Garry Kelly chats with Angela Tipton, who shares her journey with Crohn's disease and how she managed her student debt. Angela discusses her diagnosis at 19, her treatment plan, and the impact of the disease on her life. She also talks about her financial struggles, explaining how she and her family lived below their means during the COVID-19 pandemic to pay off her student loans in 18 months. Angela also talks about her website, "Fire Your Career," where she teaches people how to achieve financial freedom through their careers. - J...
2023-11-24
27 min
Garry Talks
#77 Start Your Startup - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Chris Joyce, a serial entrepreneur who has founded 24 companies. Chris shares his approach to problem-solving, emphasising the importance of focus and belief in oneself. He introduces his latest venture, Gusher, a platform that helps individuals launch companies without capital or investors, instead offering performance-based equity. Chris also discusses the significance of building a team deeply invested in the company's mission. The episode also covers topics like equity distribution, the ease of starting on Gusher, attracting talent, the growth of AI-driven projects, and the importance of sales and marketing in...
2023-11-22
25 min
Garry Talks
#76 Data is the Future - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Kevin Hanegan, author of "Turning Data into Wisdom", to discuss the importance of data in decision-making and the need for critical thinking. They explore the concept of data beyond numbers, the role of data in everyday life, and the impact of artificial intelligence on our perception of reality. They highlight the importance of diverse perspectives, questioning assumptions, and avoiding confirmation bias. Kevin shares techniques to stimulate critical thinking and shares a study showing kindergarteners outperforming adults in problem-solving. The episode emphasises the need for critical thinking skills in today's...
2023-11-17
25 min
Garry Talks
#75 Nursing, Death and Life Stories
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Hilary Neville, a night nurse with over 25 years of experience in community palliative care. Hilary shares her experiences, from her first night on the job to working in a foreign country. She discusses the challenges and rewards of her job, including the emotional toll of working with patients nearing the end of their lives and the joy of hearing their life stories. Hilary also talks about balancing her career with raising five children, her coping mechanisms, and the importance of having support systems. She shares touching stories of...
2023-11-15
55 min
Garry Talks
#74 Fleeing Las Vegas - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Jason Fareas, the creator of "My Madness Method" podcast. Jason shares his journey from addiction to recovery, his unstable childhood, and his involvement in the drug trade. His situation took a turn for the worse when he moved to Las Vegas to escape his troubles. He encountered violence, including being shot at, and got involved in brokering deals between criminal organisations. He reveals that he started his podcast to provide relatable recovery stories. Jason also discusses his discovery of a sister through a DNA test, his experiences in the...
2023-11-10
34 min
Garry Talks
#73 Photography, Drumming and Fatherhood
In this week’s episode of 'Garry Talks', host Garry Kelly chats with professional landscape and commercial photographer, Mark Duffy, who shares his experiences and insights. He discusses the effort involved in growing his Instagram following to 48,000 plus followers, his approach to product reviews and content creation, and the misconception that a large social media following guarantees commercial success. Mark also talks about his transition from a music career to photography, emphasising the discipline he learned from drumming that he now applies to his work. He shares his aspiration to be remembered as one of Ireland's greatest photographers and en...
2023-11-08
50 min
Garry Talks
#72 Financial Freedom - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Daniel Apke, a serial entrepreneur, e-commerce marketing professional, real estate and land investor, educator, and podcast host. He is the CEO and Co-Founder of Apke Land and Land Investing Online and is passionate about helping others create financial freedom. Having had over 10 businesses throughout his career, Daniel experienced a variety of business models that just didn't give him the freedom he was looking for. Now, he's teaching others how they can build their own roadmap to success that fits within the schedule and lifestyle they desire.
2023-11-03
31 min
Garry Talks
#71 Loyalty, Resilience and Purpose
In this week’s episode of 'Garry Talks', host Garry Kelly chats with Jessica Lavery, the marketing manager for Resilience Healthcare, shares her professional journey and personal experiences. She discusses her early career aspirations, the challenges she faced during the 2008 financial crisis, and her transition into motherhood. Jessica also talks about her roles in various companies, emphasising the importance of investing in employees, maintaining brand consistency, and adapting to the evolving landscape of marketing. She shares her experience with influencer marketing and the rise of social media. Jessica also discusses her current role at Resilience Healthcare, her dedication to fi...
2023-11-01
1h 01
Garry Talks
#70 Finding Yourself - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Kyle Hamilton, a Canadian entrepreneur. They discuss Kyle's early life, including his immersion in the French language and culture, and his initial struggles in France. Kyle shares his journey in the business world, from running a wedding photography business to starting a marketing agency. He emphasizes the importance of perseverance, willingness to learn, and understanding your brand. The conversation also covers the value of non-aspirational jobs and taking time off to explore different opportunities. The episode ends with Kyle sharing information about his company and his LinkedIn profile.
2023-10-27
26 min
Garry Talks
#69 Hairdressing, Recession and the Russian Mafia
In this week’s episode of 'Garry Talks', host Garry Kelly interviews Mike O'Connor, owner of Bellissimo Hair and Beauty Salon. They discuss Mike's journey in the hairdressing industry, starting from the 1980s, and his experiences of opening his own salon. Mike shares his perspectives on business and education, his challenges, and his experiences with the mafia in Russia. They also discuss the impact of the 2008-2010 economic crash on Mike's businesses and how he navigated through the crisis. The conversation also touches on the effects of COVID-19 on the hairdressing industry and the changes Mike made to his sa...
2023-10-25
1h 22
Garry Talks
#68 Lessons from World Travels - Business Bytes
This week on Business Bytes, host Garry Kelly chats with podcaster and world traveller Niall Mackay. Niall talks about moving from Scotland to the United States and Australia for work but eventually ending up with less than one dollar in his bank account and been completely burned out. He talks about finding his dream job in Vietnam and raising money to build a school for children, to watching his entertainment company suffer huge setbacks during lockdown. This episode is very much about learning from the past, adapting and constantly moving forward. - Join Our Tribe today a...
2023-10-20
28 min
Garry Talks
#67 Music, Tenerife and Sleepy Nuns
In this podcast episode of Garry Talks, Irish musician Danny Darcy and his mum Nora reminisce about their shared past, discussing Danny's busking days, and his career aspirations. They also talk about childhood memories, the sense of community they experienced, and the changes in society over the years. The conversation also delves into Danny's experiences in the music industry, his move to Tenerife, and his life there. They touch on the impact of social media, the importance of human connection, and their concerns about the younger generation's reliance on technology. The episode concludes with a discussion about Danny's passion...
2023-10-18
56 min
Garry Talks
#66 Learning Behind the Bar - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Neil Rogers author of 'Everything I Needed To Know In Sales I Learned Behind The Bar'. The book discusses his journey from bartending at Tia's & Boston Sail Loft to salesperson, the hospitality industry, struggling through school but finding his way, sales performance and how bartending prepared him for the corporate world and as a VP of a small business. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKM...
2023-10-13
35 min
Garry Talks
#65 Theatre, TV and Leadership
In this episode of Garry Talks, TG4’s Trevor Ó Clochartaigh chats with Garry Kelly about his upbringing in Huddersfield and his connection to the Irish language and culture. Trevor shares his perspective on real leadership and the importance of resilience. He discusses his background in theatre, television production, and politics. They also talk about community involvement, supporting young people, the establishment of businesses in Irish-speaking areas, Trevor's experience in the media industry, his transition into politics, and his decision to step down from his political career. Trevor's journey is a testament to the power of resilience, the importance of sta...
2023-10-11
1h 28
Garry Talks
#64 Essential Skills for Success - Business Bytes
This week on Business Bytes, host Garry Kelly chats with Mark A. Herschberg author of 'The Career Toolkit: Essential Skills for Success That No One Taught You'. After teaching for 20 years at MIT's "Career Success Accelerator" class and working as a startup executive, Mark has written a new book focusing on leadership, networking, negotiation, teamwork, and effective communication – all skills we’re told are essential for success, but skills rarely ever taught. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Pl...
2023-10-06
29 min
Garry Talks
#63 Modelling, Eating Disorders and Therapy
Garry Talks is back with an incredible episode featuring former Miss Ireland and model Lynda Duffy who opens up about her journey in the modelling industry, her struggles with an eating disorder, and her transition into her current profession as a Rapid Transformational Therapist (RTT). Host Garry Kelly guides the conversation as Lynda discusses her experiences in the public eye, her decision to leave the Middle East and start afresh in Ireland, and her passion for helping others through therapy. Lynda shares personal stories, insights into her therapy approach, and the importance of self-acceptance and personal growth. Listeners will...
2023-10-04
1h 35
Garry Talks
#62 Talent, Negotiating and Kendrick Lamar
This week on Garry Talks – host Garry Kelly is joined by Senior Promoter for Vivo Concerti, Carlo Pellegrino. This company is one of the biggest in Italy for producing and promoting concerts and international tours by some of the biggest artists including Kendrick Lamar, Måneskin, Sam Smith, and Lewis Capaldi. Carlo has been involved in the music industry himself for over 10 years and he has a huge passion for both music and the work he does in bringing international artists to Italy whilst also promoting domestic artists. He is driven, isn’t afraid to take risks and a...
2023-04-12
38 min
Garry Talks
#61 Leading People - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 23 with Director of the All Ireland Institute of Hospice and Palliative Care, Karen Charnley. In this short clip, Karen talks about leadership, management, upskilling and the importance of looking after your staff and the legacy needed when bringing in new team members. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most impo...
2023-04-07
06 min
Garry Talks
#60 Training, Growing and Learning
This week on Garry Talks – host Garry Kelly is joined by founder and CEO of Sports Academy, Tom French. Tom left school in Donegal at an early age but he went on to become one of the top fitness coaches in Ireland working with a number of high performing athletes as well as opening various training academies. He has had stories of success and failure, but his vision and core values have remained consistent. This podcast is about knowing what you want, having a vision and never giving up. - Join Our Tribe tod...
2023-04-05
1h 18
Garry Talks
#59 Protect Yourself - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 33 with Skin and Nutritionist Expert, Alma McGrath, of Med Aesthetics. In this short clip, Alma talks about how easily our skin is damaged by UV light and the importance of protecting your skin from sun damage using the correct creams, sunglasses and clothing. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please...
2023-03-31
08 min
Garry Talks
#58 Grief, Charity and Community
This week on Garry Talks – host Garry Kelly is joined by founder of ACT for Meningitis, Siobhan Carroll. The Irish charity was set up in 2011 by Siobhan and Noel Carroll following the tragic loss of their daughter Aoibhe, aged just 4, to Meningitis. In this podcast, Siobhan talks about her journey of grief and loss, but also the importance of educating and raising awareness of the disease. She talks about the challenges of running a charity and the different initiatives and events they have undertaken over the years to maintain the support to offe...
2023-03-29
1h 04
Garry Talks
#57 Listen To Your Customer - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 41 with Sales and Marketing Manager for Galway Races, Sinéad Cassidy. In this short clip, Sinéad talks about engaging, understanding and listening to your customer even on a limited budget so you can keep improving your product or service. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Pod...
2023-03-24
06 min
Garry Talks
#56 Trading, Heritage and Hilton Pens
This week on Garry Talks – host Garry Kelly is joined by the co-owner of Kilkenny Architectural Salvage, Harry Maharaj. In this podcast, Harry talks about studying engineering, working in assets management to learning marketing and taking over his dad's business with his brothers. Over the years he has worked with some of the biggest names in Irish business and shares plenty of anecdotes. He also talks about scaling his family business, embracing digital technology, new marketing trends and inventive ways to engage with your customers. For more information about Kilkenny Architectural Salvage – visit www.euros...
2023-03-22
1h 01
Garry Talks
#55 What Awaits Us - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 7 with CEO of Galway Chamber, Kenneth Deery. In this short clip recorded during the first few weeks of the pandemic, Kenny talks about remote working, embracing change and adapting for a more progressive future. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast.
2023-03-17
10 min
Garry Talks
#54 Weddings, Pancakes and Hacking
This week on Garry Talks – host Garry Kelly is joined by the amazing cook and podcaster, Sarah Butler. In this podcast, Sarah talks about working for herself from an early age, running her own business after college as a graphic designer, the difficulties she faced during the pandemic, having her Instagram account of 10,000 followers hacked, her thoughts on air-fryers, growing her business today plus lots of cooking and baking tips in between. Her two books Food For Life and Home Cooking are available at www.sarahbutlerathome.com - Join Our Tri...
2023-03-15
1h 24
Garry Talks
#53 How To Be Ready For Change - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 10 with business owner Gill Carroll. In this short clip, Gill talks about the importance of knowing your core values, making calculated risks, being a leader and preparing for various financial challenges. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast.
2023-03-10
07 min
Garry Talks
#52 Gut Health, Cancer and Sole Trading
This week on Garry Talks – host Garry Kelly is joined by Nutritional Therapist, Virginia Ziulu. In this podcast, Virgina talks about moving from Italy to Ireland as a teenager to work as an Au Pair, then working in nutrition, being diagnosed with cancer when she was pregnant with her first child, setting up her own business during the pandemic, dealing with the challenges and sacrifices of being a sole trader and how she is growing her business now and expanding her services. - Join Our Tribe today at www.GarryTalks.com - ...
2023-03-08
1h 10
Garry Talks
#51 Make Time Out A Habit - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 21 with retail consultant Louise Lally. In this short episode, Louise talks about the importance of changing your environment and taking time out from your business to focus on the business and where you want your business to grow, and that an accountability partner can help you with that process too if you need. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twi...
2023-03-03
08 min
Garry Talks
#50 Wisdom, Compassion and Nutella
This week on Garry Talks – host Garry Kelly is joined by International teacher of meditation and Buddhism, Kadam Adam Starr. In this podcast, Adam talks about leaving Ireland to become the director of a global media company in London, giving it all up to pursue a life of meditation, defining what stress is and how we can take control of it, the power of meditation, explaining what is buddhism, and outlining the techniques that we can use to recognise, reduce and gradually become free of, the underlying causes of unhealthy stress, frustration, anger or feelings of ov...
2023-03-01
1h 17
Garry Talks
#49 Life is Failure and Success - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 17 with John Power of Aerogen. In this short episode, John talks about finding a passion that helps others, not being afraid to take calculated risks, and understanding that there are no shortcuts to success. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast.
2023-02-24
06 min
Garry Talks
#48 Marketing, Motherhood and Presidency
This week on Garry Talks – host Garry Kelly is joined by the wonderful, Eveanna Ryan, Group Marketing & Innovation Manager at the Connacht Hospitality Group In this podcast, Eveanna talks about the 11 brands that she manages with her team. How Marketing has changed in the past two years and now needs to be streamlined. She talks about balancing the diversity of customers, working on an Irish feature film, her presidency plans at the Galway Chamber of Commerce, and raising her son as a single mother. - Join Our Tribe today at www.GarryTalks.com...
2023-02-22
1h 01
Garry Talks
#47 Balancing Business Needs - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 37 with Emilie Keogh of Keogh Accountancy Group. Here Emilie talks about supporting your employees but also safeguarding your business by protecting your cashflow and keeping a tight hold on your debtors. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast.
2023-02-17
10 min
Garry Talks
#46 Sea Swimming, Setting Standards and Going Solo
This week on Garry Talks – host Garry Kelly is joined by the award-winning TV Chef Martin O’ Donnell of Blackrock Cottage in Salthill, Galway. In this podcast, Martin talks about growing up in a fishing village where he found his love for real food, the reason he left a 15 year residency at a boutique hotel to start a new business, and he also gives his thoughts on menu pricing, chefs who smoke, and his upcoming competitors. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry T...
2023-02-15
1h 06
Garry Talks
#45 Building your Online Persona - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 9 with Marketing Expert, Kieran O' Malley. Kieran talks about becoming a blogger or influencer, engaging with your audience, utilising hashtags for building a community, and finding out what you love and sharing that passion or perspective online. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast.
2023-02-10
08 min
Garry Talks
#44 Models, Influencers and McDonald’s
This week Garry is joined by Mandy Maher - the owner of Catwalk Model Agency, The Platform, and a TV Stylist on Virgin Media’s Ireland AM. In this podcast, Mandy talks about trying to start a career in modelling as a teenager, leaving college to pursue her dreams, the pressures of the fashion industry, building a family of models, the massive effects covid had on her business, starting a new business, balancing life as a business owner as a mum of three, and her advice for anyone starting out in business. - Jo...
2023-02-08
1h 30
Garry Talks
#43 10 Steps To Success - Business Bytes
This week on Business Bytes, host Garry Kelly looks back on episode 15 with Irish entrepreneur Rory Prendergast. Rory talks about the concept of his self-help book, The Game Changer Formula, explaining 10 simple daily habits to help you achieve predictable success for you, your family, and your business. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok. Most importantly – please subscribe to this Podcast.
2023-02-03
09 min
Garry Talks
#42 Passion, Gin and Big News
This week on Garry Talks – host Garry Kelly is joined by entrepreneur and marketing campaign manager Alan Clarke. Alan has worked in a variety of roles over the past two decades most notably as a radio presenter, video producer, influencer, podcaster, gin producer and more recently the founder of clothing line Northern Hemisphere. In this podcast Alan talks about his years working in radio, the challenges and struggles in starting up a new business, dealing with abuse and negativity, knowing your true value, and controlling your passion. - Join Our Tribe today at www.GarryTalks.com...
2023-02-01
1h 05
Garry Talks
#41 Ambition, Empowerment and the Galway Races
This week on Garry Talks – host Garry Kelly is joined by Sinéad Cassidy – the Sales and Marketing Manager for Galway Races. Sinéad has worked as a Marketing Manager for a number of companies over the years including Supermacs and The G Hotel, but her love for horses and marketing goes all the way back to her childhood. In this podcast she talks about taking ownership of your job, the importance of adapting and innovating your product, and how facing her fears made her a more courageous woman. - Join Our Tribe today at www.Gar...
2022-12-14
56 min
Garry Talks
#40 How to set your goals - Business Bytes
In this week's Business Bytes podcast here on Garry Talks, host Garry Kelly talks about the importance of time and reflecting on 2022, before deciding on your BIG Goals for 2023. He also talks about the process of turning those goals into small measurable actions that you are regularly focusing on throughout the year to ensure you achieve those important goals that you set for yourself. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok. Please follow GKMedia.ie on Twitter, Ins...
2022-12-09
10 min
Garry Talks
#39 Google, Marketing and New Beginnings
This week on Garry Talks – host Garry Kelly is joined by marketing expert Maricka Burke-Keogh who is Technical Marketing Lead at Centripetal. Maricka has worked for a number of agencies including Atomic, Google, Enerit, Altocloud and Genesys. In this podcast she talks about changes happening in the tech world, what soft skills helped her career, account based marketing, utilizing Google Adwords, the importance of consistency in marketing and finding the role that fulfils you. - Join Our Tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and...
2022-12-07
51 min
Garry Talks
#38 Designing your Customer Profiles - Business Bytes
In this week's Business Bytes podcast here on Garry Talks, host Garry Kelly talks about the benefits of creating customer profiles for each of your products or services. Customers are the lifeline of all businesses and knowing who you want to attract and retain is essential in driving your business forward. By designing these profiles you will ultimately save on time, energy and investments and have a clearer brand and marketing strategy that speaks directly to your ideal consumer. Here are some tips to help you. Enjoy! - Join Our Tribe today at www.GarryTalks.c...
2022-12-02
06 min
Garry Talks
#37 Value, Family & Adapting
This week on Garry Talks – host Garry Kelly is joined by Emilie Keogh who is a Director at Keogh Accountancy Group in Galway. Emilie gives great financial tips and also talks about the importance of understanding your client’s business, what sectors in the Irish economy are performing well at the moment, she talks about finding value in yourself, life experiences, the necessity to keep evolving and developing new business strategies, and indeed what Keogh Accountancy Group are doing today to become a leading accountancy group in Ireland. - Join Our Tribe today at www.Garry...
2022-11-30
36 min
Garry Talks
#36 Meaningful Work - Business Bytes
In this week's Business Bytes podcast here on Garry Talks, host Garry Kelly talks about the importance of finding purpose and having a meaningful job. As The Great Recession rocked many industries in 2021, the exodus continues and has now reached the technology sector. Twitter staff quit in droves following Elon Musk's work ultimatum with only 7% backing him. Research shows that having a sense of purpose helps us to live longer and now we are seeking this in our workplace. - Join Our Tribe today at www.GarryTalks.com - Please follow Gar...
2022-11-25
05 min
Garry Talks
#35 Cybersecurity, Artificial Intelligence and Time Zones
This week on Garry Talks – host Garry Kelly is joined by Ruairi McNicholas who is Head of the Web Design team at GK Media. Ruairi talks about the changes in web design over the past three years, the benefits of being a digital nomad, living abroad in Thailand, the growing threats in cybersecurity, how to minimise the risks of being hacked, managing workflow in a different timezone, and what platform businesses need to get their have their websites on. - Join Our Tribe today at www.GarryTalks.com - Please follow Garr...
2022-11-23
50 min
Garry Talks
#34 The Roller Coaster - Business Bytes
In this week's Business Bytes podcast here on Garry Talks, host Garry Kelly talks about the doom and gloom we are currently facing in society and what actions we can take to protect ourselves during a slowdown in growth and possible recession. There is no doubt that the global markets and energy crisis is going to affect us heavily in 2023, so now is the time to prepare for that and make creative changes that can still help protect our business. - Join Our Tribe today at www.GarryTalks.com - Please fol...
2022-11-18
06 min