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Girlfriendgurus
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Girlish Gurus
Money Basics
The ladies talk about Joy’s background as a bankruptcy attorney and how she started newcashview.com to help people learn basic personal finance techniques. They discuss money issues that could affect women 45 and older. In this episode some key topics discussed are: The 5 basic rules of personal finance Managing your debt and credit Student loans, including SS and tax refund offset Credit report/score basics Resources mentioned in this Episode: Newcashview.com “Money Basics: Keeping It and Growing It, What I Learned About Money as a Bankruptcy Attorney” by Joy Alford-Brand, JD https://www.ama...
2022-04-21
35 min
Girlish Gurus
Making Menopause Magical
The ladies interview Lorraine Miano, and Integrative Holistic Health Coach certified in Hormone health. She is also the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”. In this episode, we cover several key topics, including: Physical and emotional aspects of experiencing perimenopause, menopause and post-menopause Symptoms of hormone imbalance Advice on how to manage the process The “stigma” of menopause Tips to alleviate symptoms and stay healthy Connect with Lorraine Miano! Website: https://themagicofmenopause.com IG: themagicofmenopause Facebook: https://ww...
2022-04-13
26 min
Girlish Gurus
Spark Your Creativity
“Creativity is Intelligence Having Fun” ~ Albert Einstein Joy and Susan talk about creativity and its importance in making our lives whole. They discuss how society and others push us to focus on productivity instead of creativity as a definition of success. In this episode some key topics discussed are: Why it is hard to maintain our “inner child” and still find joy in “play” and being creative as we grow older Whether or not society’s view of creativity and imagination may be changing Creativity as a part of self-care Why everyone is a creative! Some...
2022-04-13
19 min