Shows
Moms Brain Is A Coffee Stain | Parenting Teens, Mom Life & Real ConversationsAI & Teens: Smart Tool or Slippery Slope? (Crystal’s Back, Y’all!)Send a textCrystal is back in action and we’re diving into one of the biggest parenting conversations of 2026: teens and artificial intelligence.In this episode of Mom’s Brain Is a Coffee Stain, we’re talking real-life AI use in our homes — from homework help and algebra walkthroughs to writing prompts and everyday questions. We share how our teens are using tools like ChatGPT, Gemini, and Grok, where we see the benefits and the red flags.AI isn’t going anywhere. But teen AI education, digital citizenship, and healthy screen habits must be pa...
2026-02-1530 minMoms Brain Is A Coffee Stain | Parenting Teens, Mom Life & Real ConversationsAI & Teens: Smart Tool or Slippery Slope? (Crystal’s Back, Y’all!)Send a textCrystal is back in action and we’re diving into one of the biggest parenting conversations of 2026: teens and artificial intelligence.In this episode of Mom’s Brain Is a Coffee Stain, we’re talking real-life AI use in our homes — from homework help and algebra walkthroughs to writing prompts and everyday questions. We share how our teens are using tools like ChatGPT, Gemini, and Grok, where we see the benefits and the red flags.AI isn’t going anywhere. But teen AI education, digital citizenship, and healthy screen habits must be pa...
2026-02-1530 min
HOPEElevating Youth VoiceIn the final episode, HOPE Podcast explores their journey to advocacy for safer online spaces. Youth brings a unique perspective to online safety and ethics as they have become digital natives. Social media can be used as a tool to amplify youth voices on policy development. Learn how to get involved with #GoodforMEdia and Youth Leadership Institute's HOPE Campaign. Website: https://www.goodformedia.org/, https://www.youthforhope.org/Host: Edward Thomas, Rushil Ladhawala, Sanjna Hegde, Vaibhava Rajesh Audio Engineer: Gabriella Frenes, Rushil Ladhawala
2025-02-1332 minHOPEHow Parents and Adult Allies Can Support Youth in Digital Wellness featuring Joann BogardIn this episode, Sanjna and Vaibhava share the insights of an interview with Joann Bogard, an activist and prominent advocate for internet safety. Joann raises awareness about the dangers of viral online challenges and has been instrumental in pushing for legislation to protect children. She played a key role in passing the 'Mason's Education Act' in Indiana, which promotes internet safety education in schoolsJoann Bogard is a co-chair and Founding Member of the Online Harm Prevention Work Group. Her 15-year-old son, Mason, passed away after he participated in a social media trend called “the Choking Game” in 2...
2025-02-1334 minHOPEDesigns and Algorithms featuring Vaishnavi J.Do you ever wonder how social media platforms can be designed for young users? In this episode, Rushil and Edward unpack the insights of Vaishnavi J, founder of Vyanam Strategies. Vaishnavi's team partners with companies, civil society, and governments to responsibly design products that safeguard the safety, privacy, and well-being of children and teens online. Explore how youth can be drivers of change on platforms. Host: Edward Thomas, Rushil Ladhawala Audio Engineer: Gabriella Frenes, Rushil Ladhawala Find out more information on youthforhope.org and goodformedia.org
2025-01-3134 minHOPEAddictive Nature of Social Media part two featuring Dr. Michael StantonIn this episode, Rushil and Vaibhava will discuss an interview with Dr. Mike Stanton, licensed Clinical Health Psychologist and Associate Professor of Public Health at California State University, East Bay. Dr. Stanton's research examines how stress affects health behaviors and health conditions like obesity, and his clinical work integrates mindfulness with cognitive behavioral therapy to treat both mental and physical health problems. Read more about Dr. Stanton here: https://www.csueastbay.edu/news-center/experts/stanton-michael.html Host: Vaibhava Rajesh and Rushil Ladhawala Audio Engineer: Gabriella Frenes and Rushil Ladhawala
2025-01-2333 minHOPEThe Addictive Nature of Social MediaWelcome to the HOPE Podcast. In this episode, HOPE Podcast will be discussing the drug-like nature of social media, and how it affects various age groups. Join us in exploring some negative aspects of social media use.Host: Edward Thomas, Sanjna Hegde, & Vaibhava RajeshAudio Engineer: Gabriella Frenes & Rushil LadhawalaWebsite: youthforhope.org, https://www.goodformedia.org/
2025-01-1530 minHOPEThe Rise of Youth Influencers & Content CreatorsIn this episode, HOPE Podcast explores the rise of youth content creators, their impact on other young individuals, and regulations surrounding youth-generated content. Host: Sanjna Hegde, Edward Thomas & Vaibhava Rajesh Audio Engineers: Gabriella Frenes & Rushil Lahawala
2024-12-1123 min
HOPEhow media portrays alcohol and substancesHow often are we influenced by the items advertised to us on our social media feeds? In this episode, we’ll explore another aspect of our online experiences: how media portrays alcohol and other substances. We'll use the results of a 2023 HOPE Survey to understand the influence of alcohol and substance promotion on youth's social media feeds. Host: Edward Thomas, Sanjna Hegde & Vaibhava RajeshAudio Engineer: Gabriella Frenes & Rushil Ladhawala Resource: HOPE Survey: https://www.youthforhope.org/atodsm
2024-10-1623 min
This Is Rural HealthRural Wellness: Focus on Indigenous Youth and Mental HealthIn this episode of 'This is Rural Health,' host Scott Hertzberg is joined by Dr. Steven Sust and Dr. Jonathan Updike, child and adolescent psychiatrists from Stanford University, to discuss mental health challenges faced by rural Indigenous youth. The conversation covers the role of integrated and telepsychiatry care models, the importance of early intervention and support systems post-suicide incidents, and the impact of intergenerational trauma on mental health. Doctors Sust and Updike emphasize a collaborative approach and share insights into Stanford's initiatives like the Alcove program and ECHO sessions aimed at empowering young people and integrating c...
2024-10-1435 min
HOPEFacing and Experiencing Harsh Negativity in their Online SpacesAs we continue to explore the world of social media, today we wanted to delve into negative aspects that affect how we use platforms. Within our episode, we cover and discuss our own experiences with topics like cyberbullying and fake accounts.
2024-08-2128 min
HOPEComing of Age on Social MediaAs our world transitions into a more technologically advanced place, comprehending the diverse effects it has on us, both positive and negative, is essential. Whether it’s the journey of joining social media or the process of disengaging from it, discussing its impact on mental well-being, or its ability to enhance our social interaction, every individual’s experience varies. In this episode, Edward, Sanjna, and Vaibhava shared their story of creating a social media account and what came after.Tips & Tricks for healthier social media use: Being able to recognize if you are forming an un...
2024-08-0728 min
This Helps with Marlon Morgan15. Steve Adelsheim Helps Amplify Youth Voices, Use Social Media for Good, and Emphasize the Importance of CommunitySteven Adelsheim, MD, is a Clinical Professor & Associate Chair for Community Engagement at Stanford's Department of Psychiatry, directing the Center for Youth Mental Health and Wellbeing. Steve's work is focused on early detection/intervention programs for young people. He leads the effort to bring allcove® to the US, an integrated youth mental health model. Dr. Adelsheim co-leads PEPPNET, the national clinical network for early psychosis programs. Steve also co-directs the Media and Mental Health Initiative in Stanford's Psychiatry Department. Dr. Adelsheim has partnered for many years with Native American and tribal partners on expanding early i...
2024-06-271h 11
The Medical MindsetPremed @UCLA with Tiffany ChenIn this episode, we interview Tiffany Chen, a premed student at UCLA! We discuss her classes, the clubs she's a part off, her journey through high school, and her plans after college! We also talk about different opportunities a high school student can apply for including internships, clubs, etc. One that was highlighted in our episode is called GoodforMedia. Definitely check it out!
2023-04-0344 min
The Tech Policy Press PodcastYoung Advocates for California's Age Appropriate Design CodeEarlier this year in California, two State Assembly members— Democrat Buffy Wicks and Republican Jordan Cunningham— introduced the California Age Appropriate Design Code Bill. The California Age Appropriate Design Code would place limitations on what companies can do with youth data, including tracking location and profiling. It puts limitations on manipulative design, and includes transparency measures so users are aware and consent to the use of their information. The bill makes the California attorney general responsible enforcement of the state’s rules, opening up the possibility of litigation or fines against companies that do not follow the Code. It would...
2022-08-0733 min