Shows
wander womens collectivesarah diekmeyer, enough cycling collective, kenya & adventurea conversation with sarah diekmeyer!in this episode, we chat all things cycling, gravel racing, and freelancing with sarah diekmeyer – a cyclist, gravel racer, and freelance creative who has built a life around adventure on two wheels. sarah shares how a bikepacking trip from montreal to new york city sparked her love for cycling and led her into the world of endurance and gravel racing.we dive into her experiences racing events like the migration gravel race, exploring what it’s like to balance freelance work with intense training blocks and travel. sarah opens up abou...2025-07-2859 min
wander womens collectivesierra degroff, western states, badwater & running for mount to coasta conversation with sierra degroff! sierra shares her journey from road running to taking on some of the toughest ultras out there, including western states and badwater back to back as a mount to coast athlete. she talks about what it was like running her first 100-miler, her love for the heat and challenge of desert races, and other goals!we dive into the running community in las vegas, how she balances work with training, and the mental and physical highs and lows that come with ultra running. sierra opens up about race day realities – from moments of...2025-07-1448 min
wander womens collectivedominique powers, storytelling, photography & balancea conversation with dominique powers, in this episode, gracie chats with dominique powers – photographer, cyclist, and storyteller – about her journey from new york to LA and how that transition shaped her career. dominique shares what it was like capturing the tour de france femme, the rapid growth of women’s cycling, and why storytelling in sports photography matters so much, especially for women’s sports!she opens up about navigating burnout, the self-care practices that keep her grounded, and the importance of community in her creative work. dominique also talks about being present in nature for mental well-bei...2025-07-071h 02
wander womens collectivelaura kirkpatrick, cycling, content creation & lauradoessportsa conversation with laura kirkpatrick — on content creation, chaos, and carving your own path. in this episode, gracie sits down with laura kirkpatrick — also known as @lauradesports — to talk all things cycling, content creation, and choosing the wild, uncertain path over the traditional one. they dive into laura’s journey from a career in medicine and consulting to building a full-time creative life on the road, growing a community through honest storytelling, and what it’s like to balance big dreams :)!together, they unpack what it means to create content while chasing adventure, how solo travel builds confidence...2025-06-2358 min
wander womens collectivelara hamilton, ski mountaineering, trail running & nomadic lifea conversation with lara hamilton — in this episode, gracie sits down with pro mountain athlete and musician lara hamilton to talk about everything from nordic skiing to trail running, managing chronic illness, and the creative hustle of being a multi-talented athlete. lara talks about her diagnosis of ankylosing spondylitis and the training and health routines that help her keep going.we dive into her transition from nordic skiing to trail and ski mountaineering, her move to colorado, and how music has become a grounding force in her life. We unpack the less glamorous side of the athlete jo...2025-06-1659 min
wander womens collectiveizzy wedderburn, new mountain magazine, graphic design & the outdoorsA Conversation with Izzy Wedderburn! In this episode, Gracie and Sophia sit down with designer, magazine founder, and outdoor enthusiast Izzy Wedderburn. They chat about Izzy’s unconventional path into design, the inspiration behind New Mountain Magazine, and what it really takes to bring a print publication to life in the outdoor industry. From juggling freelance work to navigating brand sponsorships, Izzy shares honest reflections on the creative process, building something from the ground up, and why she’s drawn to physical storytelling in a digital world. They also dive into new ideas like a playful newspaper, lessons from the...2025-06-091h 01
wander womens collectivekarolina migoń, unbound 2025, pas racing & upcoming scheduleA Conversation with Karo Migoń! Karo is a Polish gravel racer who just made history by winning the 2025 Unbound Gravel 200 in a record-setting time of 10:03:54 — averaging over 20 mph across 202 miles of brutally hot, dusty Kansas terrain!In this episode, we chat about how she went from mountain biking and road racing during university in Poland to becoming a dominant force on the international gravel scene — all while balancing a full-time career as a software engineer. Karo recently took a five-month leave to go all-in on racing, and we talk about what that decision looked like...2025-06-0241 min
wander womens collectivesami sauri, adventure more, the w collective & big ideasa conversation with sami sauri — a spanish multi-sport athlete, creative director, and photographer who has spent the last few years discovering the world on two wheels, using her lens to tell stories that empower women and build community!we chat about sami’s evolving relationship with cycling — from racing gravel competitively to embracing slower, story-driven adventures. she reflects on recent rides at hills gravel, sea otter, and a sequoia bikepacking trip before the traka!we also chat about the role of storytelling in endurance sports, as sami shares her early roots in photography, her move to cha...2025-05-2637 min
wander womens collectiveshea aquilano, trail running, world championships & western states!a conversation with trail runner shea aquilano! we chat about her journey from college soccer to ultras, her recent win at the gorgewaterfalls 100K, and being named to the 2025 trail team! we also chat about how she structures her life while having three jobs, training as a pro athlete, rhythms that keep her grounded, and what it looks like to pursue big goals while staying connected to joyful running. we also dive some of her upcoming races and what she’s looking forward to next:)! so psyched to see her at western states and more races this year!...2025-05-1941 min
wander womens collectivemaddy nutt, gravel riding, the traka & baked goodsa lovely conversation with maddy nutt! a pro gravel cyclist based in london, we chat all things bikes, baked goods, the athlete influencer world, racing, and so many other fun things :)maddy has raced in some epic locations, such as kenya, where she won the uci safari gravel race, iceland, and of course the great state of kansas where unbound (the biggest gravel race in the US) is held each year! she just got back from the traka 360 in spain where she placed 7th which is exceptionally impressive given that she rode 260 of the 360 kilometers with a...2025-05-121h 02
Nowhere FastEpisode 155. Gracie Hinz.A Conversation with Gracie Hinz, of Wander Women's Collective.Gracie is the founder of Wander Women’s Collective, a Gravity Marine Consultant, and a big fan of being outside, among many other things.In this episode we discuss: Treehouse Masters, no boys allowed, Gravel Cycling, chaotic guest lists, kinesiology, The Sun is a Compass, The Family Business, Mitsubishi Delicas, Hannah Montana, Sophia Hinz, elimination diets, and Wander Waffles™.www.nowherefaststudio.com2025-05-121h 17
Nowhere FastEpisode 155. Gracie Hinz.A Conversation with Gracie Hinz, of Wander Women's Collective.Gracie is the founder of Wander Women’s Collective, a Gravity Marine Consultant, and a big fan of being outside, among many other things.In this episode we discuss: Treehouse Masters, no boys allowed, Gravel Cycling, chaotic guest lists, kinesiology, The Sun is a Compass, The Family Business, Mitsubishi Delicas, Hannah Montana, Sophia Hinz, elimination diets, and Wander Waffles.www.nowherefaststudio.com This is a public episode. If you would like to discuss this with other subscribers or get access to bo...2025-05-121h 17
wander womens collectivealenka mali, freeride snowboarding, film making & lux snow tripsa conversation with alenka mali—filmmaker, snowboarder, photographer, and aspiring mountain guide. we dive into her latest film projects, including an all-female splitboard movie shot in bc and patagonia, and talk about the rhythms of a life spent between snow seasons, base jumps, retreat planning, and storytelling. from freeride comps to remote filmmaking, alenka is carving a bold, creative path in the mountains.2025-05-0538 min
wander womens collectiveemma mchugh, menstrual equity & research across the globea conversation with the wonderful emma mchugh! emma is a menstrual equity researcher at point loma nazarene university in san diego! it has been so cool watching emma build akinyi where she and her her team spend their time interviewing a variety of people in global south counties, focusing on women’s menstrual experiences while also advocating for access to period products, education, and dignity!in her free time, emma loves connecting with people wherever she travels, collecting treasures on her walks, cooking colorful meals for all her friends, swimming in the ocean, and read...2025-04-301h 35
wander womens collectivejulia cassou, photography, climbing & expeditionsa conversation with julia cassou! we chat about julia's life as a expedition photographer and videographer who has carved out a career capturing athletes in their rawest, most powerful moments—often during extreme effort in remote corners of the world. from sailing across the atlantic to climbing in yosemite, julia has some incredible stories to tell! we dive into her journey from studying general arts at university to becoming a specialist in outdoor and climbing photography, covering multi-pitch routes, trad climbing, bouldering, and alpine adventures. she shares what it's like to follow elite athletes through their projects—whet...2025-04-142h 06
wander womens collectiveanna myers & dirty birdy workweara conversation with anna myers, founder of dirty birdy workwear! such an awesome conversation diving into the origin story of her new workwear brand, dirty birdy. anna shares how during her home remodel she realized how few companies make quality women’s work that are both functional and cute (huge industry issue!). we also chat about anna’s life working full-time, being a mom and launching a company all at the same time! check out the website! https://heydirtybirdy.com/?srsltid=AfmBOoonDym1OlZMzBW1PkvHSoT4u-tR27LQibjAuMUWVLdLfM23WXAihttps://heydirtybirdy.com/?srsltid=AfmBOoonDym1OlZM...2025-03-311h 02
wander womens collectivemeredith rodgers, sailing around the world & filming a women’s surf filma conversation with meredith rodgers! this past year, she worked as the onboard reporter for the round the world clipper race, documenting the journey while also participating as an active crew member! we chat about how sailing around the world had always been a dream of hers and how she found herself in this wild role! we also discuss some of the highs and lows of the year, her transition back to normal life, and how she got into freelance photo and video work & a bit on her current project, filming an all-women’s northeast winter surf film! (which is...2025-03-241h 04
wander womens collectivecelina frisson, live slow bike fast & creating with the seasonsa conversation with celina frisson, a multidisciplinary artist rooted in both the canadian rockies and the pacific coast. specializing in ceramics and design, celina’s work is deeply influenced by the landscapes she moves through, allowing the ever-changing natural world to shape her creative practice.in this episode, we explore many facets of her journey, navigating the in-between space, finding inspiration in movement and place, becoming human in jasper, the role of community, creative rhythms, leaning into new mediums—including somatics—how the creative traveler name came to be, reflections for artists, calming the mind, and listening to nat...2025-03-1745 min
wander womens collectiveanna gibson, trails, creativity in sport & backyard adventuresa conversation with anna gibson, a trail runner and multisport athlete from jackson, wyoming. we dive into her journey from collegiate track to trail racing, her love for other sports like biking, and her recent completion of the huffmaster bike race. anna also shares insights on her mt. tam fkt, ski adventures, and wrapping up her time in mill creek, california—plus a look ahead at what this year has in store! we also explore the challenges and excitement of balancing multiple sports, the creativity that comes with forging your own athletic path, and how she’s shaping a care...2025-03-1059 min
wander womens collectivetamara jacobi, wildpreneurs, tailwind jungle lodge & upcoming adventuresTamara Jacobi built the Tailwind Jungle Lodge on the Mexican Pacific with her family in 2005. Over 2 decades, the lodge has hosted adventurous guests and retreats from around the world. Wild living inspired Tamara to write Wildpreneurs: A Guidebook for Turning Passion into Business published by HarperCollins Leadership (February 2020). Tamara is also part of the team at Thermal (surf adventures) and is mom to two little free-spirits, Zephyr (age 5) and Dasen (age 3).2025-02-2431 min
wander womens collectiveemily hawgood, western states, coaching & everyday joysa conversation with emily hawgood, a zimbabwean athlete, runner, and coach! we chat about her journey from growing up on a farm to competing on some of the toughest trails in the world, including western states (where she placed 4th last year!) and utmb! we also chat life rhythms, travel, where she spends her time through out the year, the rhythms of everyday life, and the small moments that make life what it is! emily is such a joy and i hope everyone enjoys this episode and gets a little glimpse into her world :)!follow her here...2025-02-1737 min
wander womens collectiverachel dobronyi, kama, delica chat & sailing across the pacifica conversation with rachel dobronyi! having spent most of her life between the mountains and oceans of california, rachel is always seeking out new landscapes and the magic they hold. she founded kāma to create beautiful spaces in nature and also runs an airbnb in the lost sierra. we dive into her journey, her love for adventure, chatting about her sail across the pacific, working in south america, and how she cultivates balance in a life filled with movement, creativity, and presence.check out more here! https://www.kamasurface.co/follow kāma https://ww...2025-02-1059 min
wander womens collectivedeanna doane, florida trail, race directing & embracing challengea conversation with ultra runner, trail steward, and wonderful human, deanna doane! we chat about her journey from high school cross country to setting fastest known times, dive into her love for long trails, the importance of trail stewardship, and her next big goal—the 1,108-mile florida trail fkt in starting feb 8th!! tune in for an inspiring conversation!
find out more about her florida trail journey https://www.wanderingrunner.com/
and follow her instagram for updates!
https://www.instagram.com/wandering.sunflower/
2025-02-041h 08
wander womens collectiverebecca ricards, working in antarctica, travel & starting a senior moving companya conversation with rebecca ricards! rebecca has spent over a decade in the senior housing industry, wearing many hats from activity director to executive director. with a career that’s taken her from managing logistics in south sudan to antarctica, she now calls seattle home. tune in as we explore her fascinating journey, insights, and the stories behind balancing dynamic global experiences with her new found company rr move co!
find more out at: https://www.rrmoveco.com/about
read her new york times article: https://www.nytimes.com/2023/05/20/health/elderly-move-managers.html?smid=url-share&unlocked_ar...2025-01-2758 min
wander womens collectivekara folkerts, trail running, community, & international nomadic lifea conversation with kara folkerts - the nomadic, international trail running guide. we chat about all things travel, adventure sports from trail running to bikepacking, finding community, yoga and mindful living, her continual pursuit of curiosity, the joys and challenges of unconventional living and so much more!
follow her @karafolkerts
and for more information & her blog! https://www.karafolkerts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYZ5Eo_Zr-EA__zxsGVl9JkVw0NfSk_9-KReuiZNJnKPg4lK_VznJS_w08_aem_j8RYfbQBT7ueGildIHTm0A
2025-01-2058 min
wander womens collectiveemily laplume, saturday swimwear, travel & small buisness ownershipEmily LaPlume started Saturday Swimwear after spending her junior year of college studying and traveling abroad. She was constantly searching for a swimsuit that could keep up with all of her adventures, but couldn't find it, so she decided to create it. In 2019, she shifted the entire focus of the company to put sustainability at the forefront. She built out a Ram Promaster with her dad and turned it into a mobile home and bikini making workshop. She landed in Bend, Oregon shortly after, and is now making her high-quality swimwear at a woman-owned sew studio here in the USA. 2024-12-1654 min
wander womens collectivebella bussian & gracie hinz, field work, life on the road, and lifestyle sustainabilityGracie works in marine consulting, while Bella specializes in biological compliance. In this episode, we dive into our funky schedules, discuss the pros and cons of our jobs, and share some funny fieldwork stories. Hopefully, this gives you a little glimpse into our lives!
2024-11-281h 02
wander womens collectivetara rawson, free diving, nutrition, yoga, and leaning into the unknownfree diving, nutrition, yoga, and the connection to the nervous system—a conversation about how tara made the bold decision to leave her full-time job as a dietitian, how spearfishing introduced her to the world of free diving, where she’s spent the last two years building her brand, her journey into competitive free diving, and the intersection of all her practices.
instagram @tarakaterawson
https://www.tarakate.co/
2024-11-1957 min
wander womens collectivecloe coscoy, balance, climbing world cups, and life in switzerlanda conversation with cloe coscoy, an inspiring athlete who just took second place in the US national climbing competition. we dive into her journey competing in world cups, mindset, and her recent experiences living and working in switzerland, and how she balances life in and out climbing!
instagram @cloe.coscoy
2024-11-0758 min
wander womens collectiveliz thomas, highlining, acrobatics & navigating relationshipsa lovly chat with liz thomas, an incredible athlete, and human! had so much fun learning about her story and journey!
instagram, @lizasouras2024-10-291h 10
wander womens collectiveemily markstein, van, outdoor culture, the environment & careerlisten in to the first episode, talking with mammoth california local, emily markstein, talking all things vanlife, outdoor pursuits, and living a little unconventioally.
follow her on instagram @emily.rosalia2024-10-141h 02
The Shift Health CoachS3 -From Dietetics to Deckhands: A Fresh Perspective on Shift Work WellnessSend us a textFrom Dietetics to Deckhands: A Fresh Perspective on Shift Work Wellness," we dive into Gracie Hinz's journey from dietetics student to experiencing the realities of shift work firsthand. Discover how she applies her passion for nutrition and wellness to the unique challenges faced by those working beyond the typical 9-to-5 schedule.If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.Music by ...2024-02-0226 min
TROH (The Roots Of House)TROH 017 by Der Schaffi (Mendig, Germany)TROH 017 - Der Schaffi (Mendig, Germany)#Techno #TechHouse #TecH #DeePHouse #TROH #Show017 Der Schaffi (Mendig, Germany)🔊 Download Link : +http://kanzenrecords.co.za/trohTracklist01. Gracie, Mike Maass - Your Life (Original Mix) [Black Circus]02. Mike Maass - Uncontrolled (Original Mix) [Black Circus]03. Enrico Sangiuliano - Moon Rocks (Original Mix) [Drumcode]04. Stephan Hinz & Pan-Pot - Tension05. Maceo Plex - Conjure Dreams06. Moby - Why Does My Heart Feel So Bad (Enrico Sangiuliano Remix)07. Klaudia Gawlas - Skala (Original Mix) [Recode Mus...2023-09-111h 00