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Showing episodes and shows of
Grumpysurfer
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The Mindful Surfer
Ep 62 | The Wave
Welcome back Mindful Surfers we are back after a week off for weddings and holidays to dive straight into other podcasts, joy, face to face energy, human conversations, sharing joy, ancestral connections, finding your good vibe tribes and surrounding yourself with genuine friends. We discuss our most recent trip to try the advanced left and right at the Bristol wave, talking through all of our learnings from being in a man made wave pool. We even mull which one would we build if we had Matt Biolos’ money! We cover food, meat eating, comparison and being able to a...
2021-08-16
1h 04
The Mindful Surfer
Ep.45 | Burnout. 10 hacks for surf recovery.
Hello again gang and if you are joining us for the first time it’s nice to have you along for the ride. This week Will is doing his best to keep things clean as we delve into long board vs short board musings, burnout, hitting the surf wall, saggy balls, nuance, supplements and sleep. Liam has a new board and Will is sharing his 10 hacks for surf recovery. We chat functional patterns, injuries, mind – body connections and loads more all in the magnificently blown out mush burger wave that is episode 45 of the Mindful Surfer Podcast.
2021-04-09
47 min