Shows
Hard Facts FitnessEp 47 INSULIN, what you need to know about the most anabolic hormone.This episode is one of our best episodes from a point of information and misinformation that has been debunked with regards to insulin. During this podcast we dive in to why insulin is the most misunderstood peptide hormone and how athletes and enthusiasts alike can take advantage of it in order to grown or lean out. Matt Cusano Clinical Director for RejuvenateHRT.com and yours truly CEO for RejuvenateHRT.com dive in to the good, the bad, the dangers and the benefits of INSULIN.
ENJOY
2022-08-171h 24Hard Facts FitnessEp. 46 Gut Disorders #2 the sequel.During this episode Rejvenatehrt's clinical director Matt Cusano dives in to gut disorders and the impact it has on the human body. This is the sequel to episode 44 which was part #1 of the Gut Disorders, you don't want to miss it, this episode is full of great information.
2022-07-251h 08Hard Facts FitnessEp. 45 Vinny Russo and Team Aminopure dive in to tricks to use for eating out.During this episode Vinny Russo shares with us some of his coaching techniques that emphasizes living life through eating healthy and finding moderation in living the lifestyle we have chosen. Eating out doesn't have to be difficult, you can enjoy a special occasion meal, vacation and still stay on track with your body composition goals.
You dont want to miss this!!
@vinnyrusso_wbffpro
@team_aminopure
@rejuvenatehrt
2022-07-021h 15Hard Facts FitnessEp. 44 Matt Cusano discusses Gut Disorders, SIBO, H-Pylori and CandidaDuring this episode we discuss Gut Disorders and the relationship between the Gut and Brain.
Matt Cusano spreads his knowledge as we dive deep in to some heavy functional medicine cases americans face daily.
2022-06-201h 17Hard Facts FitnessEp. 43 Vinny Russo talks about the Effects of Cortisol and how it Correlates to Leptin.During this episode Vinny Russo Health Coach, Contest Prep coach and WBFF Pro discusses his approach to managing cortisol, Leptin levels and how they correlate.
@team_aminopure
@vinnyrusso_wbffpro
@aminopurelabs
2022-06-161h 15Hard Facts FitnessEP. 42 GFLUX- EAT MORE, MOVE MORE, BURN MORE WITH BRANDON DACRUZDuring Episode 42 Hard Facts Fitness hosts Coach Brandon DaCruz who discusses energy flux also known as Gflux. We hope you enjoy this episode and learn to apply some of the knowledge and expertise Brandon brings to HFF.
2022-03-311h 20Hard Facts FitnessEpisode 41 Functional Medicine approach to bloodwork PEDS with Trey Buffrey, BeOpposite23During this episode we dive in to Trey's functional medicine approach to PED use. As part of our initiative at Hard Facts Fitness we want the break that stigma that more is better. This is an episode you don't want to miss out on.
2022-03-181h 11Hard Facts FitnessEp. 40 The Science behind the hottest supplement in the market today, TurkesteroneDuring this episode, Team Aminopure answers all the questions behind the hottest supplement since Creatine hit the market many decades ago.
Turkesterone, all the benefits and everything you need to now behind this ecdysterone.
2022-02-2149 minHard Facts FitnessEp. 39 Effects of Anabolics in Dating, Sex and much more. Jamie Pinder brings the energy for Episode 39During this Episode Jamie Pinder comes and joins us at Hard Facts Fitness to discuss Anabolics in dating, expectations, relationships and most importantly Sex in todays fitness world.
This episode was fire from the get go , you dont want to miss it.
2022-02-181h 58Hard Facts FitnessEpisode 38 Clarity on Epicatechin and the Anabolic BridgeDuring this short episode we put to rest all the questions regarding Phytosomal Epicatechin, its use, the loading phase and what to expect from it. We also discuss the Anabolic Bridge, a product we are currently working on.
2022-02-0314 minHard Facts FitnessEp. 37 Fat Burners, stacks, protocolsFat burners, stacks, different applications and dangers.
All statements in this podcast are for entertainment purposes only, statements are not intended as medical advise, please consult with your primary care doctor prior to starting any fat loss protocol.
All items mentioned are not for human consumption.
2022-01-2338 minHard Facts FitnessPharmacology Absorption 101Pharmacology Absorption 101
"The rant"
2022-01-1205 minHard Facts FitnessEpisode 36 Jamie Pinder brings the house down, talking neurotransmitters effects on the brain, sex and much more.During this episode of Hard Facts Fitness Jamie Pinder and I dive in to the world of anabolic use and the impact it has on your neurotransmitters. Leave it to us to stick to the topic at hand. No, it wasn't going to happen, we dived in to sex, dating and even sexual performance. It's never a dull moment when Jamie Pinder visits Hard Facts Fitness, by far the most fun i've had recording podcasts.
We will be inviting Sally and Jamie both to discuss dating, anabolic use and the impact it can have on your dating life. A...2022-01-111h 48Hard Facts FitnessEP. 35 CJC-1295 W/DAC, IPAMORELIN, AOD 9064, LCARNITINE & IGFLR3, THE SCIENCE BEHIND THESE COMPOUNDS.The comments on this episode is not to be intended as medical advise, these statements are only for entertainment purposes and do not serve as medical information. These statements are is science based information found in the internet through factual real case studies and real world scenarios.
2022-01-0928 minHard Facts FitnessEp. 34 The science behind ”The Pump” and all things AminoPump education collective.During this episode we dive in to the importance of "The Pump" , peri-workouts, how Aminopump works and how to maximize it for growth.
@team_aminopure
2022-01-0742 minHard Facts FitnessEP. 33 HEALING PEPTIDES TB-500 & BPC-157 ANSWERING ALL THE QUESTIONS ON HOW.During this episode we dive in to the intricacies of 2 of the most highly renowned healing peptides in the peptide world, TB-500 and BPC-157. These peptides are well regarded in healing multiple wounds, joints and tendons as well as other chronic and acute injuries.
@team_aminopure
2022-01-051h 06Hard Facts FitnessEp. 32 Maximum Muscle Growth for men and Women-Phytosomal EpicatechinSo many questions have been asked about Epicatechin, how it works, does it work and how they can run it. Epicatechin and Turkesterone are quickly becoming some of the most known and popular supplements in the industry because of its known benefits in studies. Nevertheless, this episode will shed some light as to how it really works in a real world scenario and how its been misinterpreted by the Supplement industry in efforts of exploiting the consumers.
2022-01-021h 01Hard Facts FitnessEpisode 31 Steroid Mistakes and how to prevent them.During this episode our two guests Team AminoPure coaches and athletes Mike Courtney and Joey Cavaliere share their experiences diving in to the world of performance enhancing drugs. This episode is not medical advise and is solely for entertainment purposes. In no way shape or form are we condoning the use of Steroids or any type of drugs that are illegal in your state or country.
2021-12-281h 41Hard Facts FitnessEp. 30 Hard Facts Fitness PCOS & Coming off Birth Control, how to treat it and best approach.During this Episode we have Rejuvenate HRT's own Clinical Director Chris discussing PCOS the diagnosis and misdiagnosis of PCOS, different factors it can play in your everyday life and most importantly how to treat it with lifestyle changes and some medical changes as well. We also dove in to how RejuvenateHrt handles cases of women coming off birth control and how to prevent your hormones from crashing. You don't want to miss it.
@cnealracer
@team_aminopure
@rejuvenatehrt
Rejuvenatehrt.com
2021-12-201h 24Hard Facts FitnessEpisode 29 ,Team Aminopure Coaches & Athletes product questionsDuring this podcast we dive in to all products and answer questions with regards to usage, dosages, Peptides, L-Carnitines and so on. We discuss the future of AminoPure products pharmacology and all product details.
@mysha.nlmfitness
@montymabry
@joey_quads
@ifbb_befitwithchristi
@jamiepinder14
@wootcampfitness
2021-12-131h 54Hard Facts FitnessEpisode 3 of the Trilogy Awareness ”Mentality and Willing Yourself through anything”This episode will change the way you see things. I always say when you change the way you look at things the way you look at things change.
"Mentality and Willing Yourself through anything" Will shed light in to the power the mind has and how it plays a role in to accomplishing anything you want, as long as you have a plan, a vision and the desire to see your plan become a reality. Relationships, Business, Coaching, Competitions, Anything!! The mind is the battleground.
@jamiepinder14
@Team_aminopure
2021-11-171h 10Hard Facts FitnessEpisode 28 Jeff Black , Team Aminopure ”Crash and Burn” Business & Relationships"Crash and Burn" is an episode that Jeff Black and i decided to jump on to discuss entrepreneurship how it correlates to relationships and how that can apply to anything in life, Fitness Goals , Physique Transformation, Personal Relationships.
Having a vision and a plan to achieve your ultimate goal is the objective.
2021-11-161h 20Hard Facts FitnessEpisode 27 ”Breaking the mold, through convictions, values and transparency.” New Product knowledgeDuring this episode We discuss our process, products, new product knowledge and becoming great through our convictions and values.
Visualize your goals and the sky is the limit.
Setting the bar , burning the the boats.
Team_aminopure
2021-11-1044 minHard Facts FitnessEpisode 2 Awareness Trilogy Jamie Pinder, Hard Facts Fitness, Team AminopureAwareness Episode 2 dives in to alternative protocols to bridge while on peds or off peds.
Jamie brings the house down with this one.
@jamiepinder14
@team_aminopure
2021-11-061h 19Hard Facts FitnessEpisode 26 Yo-Yo dieting, how to prevent falling in to that vicious circle.On this episode we dive in to the intricacies of yo-yo dieting.
Welcoming my Co-Host Aria Adamy to her first podcast.
@team_aminopure
@rejuvenate_hrt
@ariashine
2021-11-011h 11Hard Facts FitnessEp. 25 Overcoming Adversity, with our co-host Aria Adamy and our guest Charlie Anne RuttenbergWelcome to Episode 25 Overcoming Adversity , during this podcast the Hard Facts Fitness crew tackle some of the hardest challenges and adverse moments we all go through and face on a daily basis. These are our stories!
This is one of the most powerful episodes we have recorded.
Welcome to my new co-host Aria Adamy
Thank you to our Team Aminopure athlete Charlie Anne Ruttenberg
@ariashine
@misscharlieanne
@team_aminopure
2021-10-111h 10Hard Facts FitnessEpisode 24 Training Protocols with Jason ColleyDuring this episode we dive in to training Protocols with Jason Colley. This episode discusses an overview in to different phases of training and even discusses the use of some PEDS.
Thank you Jason for coming to Hard Facts Fitness we will definitely want you back again.
@jasoncolleyprs
@team_aminopure
2021-10-071h 08Hard Facts FitnessEpisode 23 Fertility and Health- Travis ZipperDuring this episode we honor Travis Zipper to his contribution to the world of Science & Functional Nutrition. Unfortunately, Travis passed Away August 24, 2021. On this episode Travis shares with the Hard Facts Fitness crew the knowledge he's gathered in the world of fertility.
Our condolences to the Zipper family.
@team_aminopure
@soniaspil
2021-09-291h 06Hard Facts FitnessEpisode 22 Hard Facts Fitness crew- Jason Theobald on Adrenals and its importance.All things Adrenals- how to diagnose and treat adrenal issues.
Jason Theobald
Sonia Spil
Team Amino-pure
2021-09-0951 minHard Facts FitnessHard Facts Fitness Trilogy of ”Awareness” Jamie Pinder- Team_AminopureWelcome to " Awareness " the Trilogy where my co-host 3x Olympian Jamie Pinder and Team Aminopure dive in to the hazards of extreme supplementation protocols that could very well kill you. This episode will bring awareness to the dangerous side of bodybuilding. And as always we decided to be proactive in efforts of bridging the gap between health and fitness.
Broadcasting from the Pacific Northwest to the entire country.
Seattle is definitely representing ! We have a voice and we intend to use it!
@team_aminopure
@jamiepinder14
2021-09-011h 13Hard Facts FitnessEpisode 21. Hypothalmic Pituitary Axis by Mere PaciThis Episode dives in to Hypothalmic Adrenal Pituitary Axis, what it means, what it is and how it can affect you . Mere brings the knowledge as to how the HPA manages a lot of bodily functions and how you brain talks to your organs and its feedback loops.
@merepaci_scoobyprep
@soniaspil
@team_aminopure
2021-08-301h 23Hard Facts FitnessEpisode 20. Meredith Paci & Jamie Pinder PED abuse, how to run them properly and taking preventive measures.One of my all time favorite episodes Mere Paci and Jamie Pinder dive in to the good, the bad, the abuse of anabolic steroids and what to expect when running some of these rather harsh compounds. You will love this episode as much as I did.
@merepaci_scoobyprep
@jamiepinder14
@team_aminopure
Amino-pure.com
2021-08-231h 24Hard Facts FitnessEpisode 19. Preparing your mind for that contest prep grind- Relentless Forever (Kayla & Carolyn)In this episode we dive in to how to make preparations for a contest prep. As you know, the mental struggles of a contest prep is grueling. In this episode we share how to prepare not on a physical level but also psychological level for that grind. Enjoy
@kaylaforcier
@carolynmich
@soniaspil
2021-08-231h 10Hard Facts FitnessEpisode 18 Flexible Dieting with Team Aminopure and Laurin ConlinDuring this Episode Team Aminopure hosts Laurin Conlin to discuss Flexible Dieting. This episode focuses and emphasizes lifestyle and how to live a healthy life without having to feel like you're constantly dieting and going through major calorie restrictions.
@laurinconlin
@Team_Aminopure
@Sonipil
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2021-08-111h 06Hard Facts FitnessEpisode 17 Heart Rate Variability HRV with Jeff "Unbreakable" BlackDuring this episode we will dive in to Heart Rate Variability (HRV), what does it mean, what does it entail, how to improve it and what affects it. At Hard Facts Fitness we are always looking to educate and promote access to Long healthy way of living.
Welcome Jeff Black to Episode 17. HRV (Heart Rate Variability)
@jeffunbreakableblack
@soniaspil
@team_aminopure
2021-08-051h 11Hard Facts FitnessHard Facts Fitness Episode 16. Metabolic Adaptations with Brandon DaCruzIn this Episode the Hard Facts Fitness crew dives in to the multiple and possible adaptations the body encompasses during a fitness journey during a cut or a bulk.
@brandondacruz_
@soniaspil
@team_aminopure
2021-07-281h 21Hard Facts FitnessEpisode 16 Metabolic Adaptation-Brandon DaCruzDuring this Episode the Hard Facts Fitness crew dive in to the myths behind a broken metabolism and metabolic adaptation. Our special guest Brandon DaCruz will share studies and breakdown the real meaning of metabolic adaptation and all its functions.
@soniaspil
@team_aminopure
@brandodacruz_
2021-07-281h 21Hard Facts FitnessEpisode 15 Inflammation with Austin Stout.Today we will dive in to how inflammation plays a huge role in our bodies. We will discuss Acute Inflammation, Chronic Inflammation, why it's necessary, how to deal with it and what transpires when acute inflammation becomes Chronic.
Austin Stout
on IG @austinst8
Sonia spil
on IG @Soniaspil
@Team_aminopure
2021-07-141h 10Hard Facts FitnessHard Facts Fitness Episode 14. Product dive into all things products, peptides and moreTeam Aminopure dives in to products and peptides available that can aid in sleep, fat loss and more. HGH Frag, DSIP, Adipotide the controversial fat cell killer.
@soniaspil
2021-07-071h 17Hard Facts FitnessEp 13. Welcome to the Excellence Cartel, who they are, goals and aspirations moving forward..This episode gets to know The Excellence Cartel on a deeper level.
Whats in store for TEC and what are the goals for building team and industry culture.
@firstcalloutfitness
@scoobyprep1_ifbbpro
@soniaspil
@team_aminopure
https://www.instagram.com/jeffunbreakableblack/
https://www.instagram.com/firstcalloutfitness/
https://www.instagram.com/scoobyprep1_ifbbpro/
https://www.instagram.com/soniaspil/
2021-06-231h 17Hard Facts FitnessFundamentals to Micronutrients, Macronutrients, to get your nutrition journey started.In this episode we really focus on some fundamentals of macronutrients and micronutrients wit our own Sonia Spil.
@soniaspil
@team_aminopure
2021-06-171h 19Hard Facts FitnessEpisode 11. Bro talk #2 Austin Stout and the Hard Fact Fitness team discuss Anabolic steroids and cycles.Hard Facts Fitness Bro Talk #2 discusses super physiological anabolic cycles for beginners and intermediates. As we bridge the gap between health and fitness we encourage people to make educated decisions and always put health first.
Sonia Spil
Austin Stout
Team Aminopure
2021-06-021h 02Hard Facts FitnessEpisode 10. Chris Neal and the Hard Fact Fitness team discuss HRT and the role estrogen plays in our everyday health.Chris Neal dives in to Estrogen in men, in women and the role it plays in your everyday life. We also discuss some peptides, HGH and the role of HCG in birth control for women and therapy for men.
Sonia Spil
Chris Neal
Team_aminopure
Amino-pure.com
2021-05-271h 17Hard Facts FitnessEpisode 9. Thyroid Disfunction, Functional Medicine with the one and only Vince Pitstick.Hard Facts Fitness brought to you by Team Aminopure welcomes the one and only functional medicine Guru Vince Pitstick from Nutrition Dynamics to discuss Thyroid disfunction, functional medicine and current issues with Western Medicine in the misdiagnosis of Thyroid disfunctions.
This Episode was lit from the beginning. You dont want to miss it.
Shout out to my editor! For working his tail off with me until the wee hours of the morning to bring you this wonderful episode.
Sonia Spil
Vince Pitstick
@nutritiondynamics
@teambodylabseattle
@Team...2021-05-191h 18Hard Facts FitnessMINDSET Episode 8. Dives into the mindset necessary to accomplish all your goals fitness or in life.In this Episode our guest speaker ScoobyPrep coach Merideth Pacci, Sonia Spil from Team Body Lab Seattle dive in to the mindset necessary to accomplish your goals for fitness competitors or General Population. Dont want to miss this.
2021-05-071h 15Hard Facts FitnessEpisode 7. Product knowledge, health benefits intricacies for lifestyle and performance athletes.Team_aminopure Sonia Spill from Team Body Lab Seattle and our guest Jesi Ostrowsky dive into the products health benefits for lifestyle and performance athletes. We dive in to the intricacies of how different products work internally at a physiological and mental level.
2021-04-281h 38Hard Facts FitnessEpisode 6. Importance of Understanding Bloodwork with Jason Theobald and Chris Neal.Once again Hard Facts Fitness hits a home run with some really good information on the importance of bloodwork and how to interpret certain parameters. This will help you understand labs a bit better in efforts of understanding certain issues with your hormones and overall health.
2021-04-211h 28Hard Facts FitnessEpisode 5. Gut Disorders , Travis Zipper discussing different disorders and how to improve your Gut BiomeSibo, Leaky Gut, Gut Disorders for both everyday General Population and competitors. Travis Zipper acclaimed Author, entrepreneur serving clients as a functional diagnostic nutritionist, mentor, and trainer of health coaches within the healthcare industry discusses how to keep a healthy Gut.
2021-04-141h 02Hard Facts FitnessEpisode 4. HRT Hormone Replacement Therapy, regaining your confidence through Hormonal BalanceHow to regain your confidence and understanding HRT and TRT in order to feel better, perform better and defy father time
Chris Neal expert in the matter will tackle cases and discuss the stigma behind HRT.
2021-04-071h 36Hard Facts FitnessEpisode 3. bro talk - Peds usage, beginners advanced protocols, how to stay safeEpisode 3. Bro talk is about the use of performance enhancing drugs for both men and women, making educated decisions in order to stay safe and keep your body performing at a high level. This Episode is for entertainment purposes only- we do not condone or promote the use of PEDS. We are pro-educated decisions.
Jason Theobald
Sonia Spil
@team_aminopure
2021-03-311h 19Hard Facts FitnessHard Facts Fitness Episode 2. Nutrition Dr. KlemczewskiDiet Nutrition, diet adaptation, nutrition for lifestyle, performance and competitive bodybuilding.
Team_aminopure
Team Body lab Seattle
Sonia Spil
Aminopure
Amino-pure.com
flexibledietinginstitute.com
nutritioncoachingglobal.com
thedietdoc.com
namscert.com
sportsnutritionassociation.com2021-03-241h 14Hard Facts FitnessEpisode 1. Correlation of Sleep and Cortisol; L-Carnitine & Peri workout nutritionMaximizing your body's potential through proper health, nutrition protocols, proper high dosed supplementation.
2021-03-1055 min