Shows
Make It, Don't Fake ItEpisode 15: Kathy Buckley Forgave Everything. Her Story Will Stay With You.Could you forgive the people who hurt you the most?In this deeply moving conversation, Helen Millar sits down with comedian and speaker Kathy Buckley—a woman who has faced deafness, abuse, cancer, and homelessness, and still chose to lead her life through the lens of radical forgiveness.This episode goes beyond survival. It’s about grace, grit, and choosing to release what no longer serves you.🎙️ Topics include:The liberating power of forgivenessWhy you don’t forgive for them...2025-06-111h 01
Make It, Don't Fake ItEpisode 14: Discover Your Archetype: How 5 Elements Help You Understand Yourself with Carey DavidsonWhat if the key to better communication, deeper compassion, and lasting connection started with truly understanding yourself?In this episode of Head to Heart Living, I sit down with Carey Davidson — author of The Five Archetypes — to explore how ancient wisdom can help us navigate modern life. Carey shares how the five elements from Chinese medicine (Fire, Earth, Metal, Water, and Wood) show up in our behaviours, emotions, and relationships.We talk about how this work supports us in becoming more self-aware, more accepting of others, and more emotionally resi...2025-06-0439 min
Make It, Don't Fake ItEpisode 13: How to live with courage: when taking risks pays off- BIG TIME!If you feel trapped and held back by the your life, your work, your partner, your finances. Hear how you to can tap into your courage and break out of what is holding you back from what you truly want.In this episode of Frequency of Success, hosted by Patti Troisi, Helen Millar, a renowned speaker, coach, ceremonialist, and award-winning actress, shares her powerful insights on how to unlock your full potential and leap into the unknown for success beyond your wildest dreams. Helen takes us through her personal journey from self-sabotage to self-celebration...2025-05-2841 min
Make It, Don't Fake ItEpisode 12: Overcome money blocks: The Antidote to the Cost of Living CrisisRediscovering a relationship with money without baggage. Drop the guilt and shame, it's time to get up close and personal with money in a juicy, uplifting and empowering way that creates real sustainable and heart-centered change in your life and the lives of others. So much healing is needed in how we collectively view money and relate to money. Join me for BS free, deep dive into releasing what is story, hangover, and unhelpful, and cultivate a fun, grounded and empowered way to be with how good it can...2025-05-211h 27
Make It, Don't Fake ItEpisode 11: Medicine Festival UK: Healing your relationship with moneyHelen Millar speaks about Healing your relationship with money at the medicine Festival in the UK. @themedicinefestivalRediscover a relationship with money without baggage. Drop the spiritual guilt and shame. It's time to get up close and personal with money in a juicy, uplifting and empowering way that creates real, sustainable, and heart-centered change in your life and the lives of others. 2025-05-141h 33
Make It, Don't Fake ItEpisode 10: How Plant Medicine Saved My Life! with Philly L JayPhilly J Lay sits down with Helen Millar, a renowned speaker, coach, and ceremonialist. Helen shares her inspiring journey from self-sabotage to self-celebration, highlighting how plant medicine, particularly ceremonial grade cacao, transformed her life.As an award-winning actress and entrepreneur, Helen's work has touched lives across continents through workshops, programs, and retreats aimed at fostering heart-centered living. Her expertise in Emotional Intelligence and Communication has been sought after by global executive leaders and institutions like Oxford and Cambridge Business Schools.In this episode, Helen discusses her profound experiences with...2025-05-0759 min
Make It, Don't Fake ItEpisode 9: Do you want to live a courageous life?Do you yearn to feel the fear and do it anyway? Want to let go of some comforting yet destructive habits that are holding you back?Join Imogen North and I as we delve into the extraordinary twists and turns of our life paths, woven in the most unusual ways. Discover how we, in our unique ways, have defied conventional choices. We will be live on air, interviewing each other about our experiences of feeling the fear and doing it anyway. And, we're excited to take your questions live in the chat!2025-04-2935 min
Make It, Don't Fake ItEpisode 8: You Got To Hear This - Healing Your Relationship With MoneyHeart of the Rose is a festival to honour the way of the Heart, the wild Mysteries of the Feminine, and the Feminine Path to Awakening.I felt compelled when I first heard about the Heart of the Rose Festival. My middle name is Rosie after my Mum and the Rose lineage and spirit has been a powerful ally in my work and deep connection to my ancestors and especially since my Mum died.As women have a different journey with the money I am particularly grateful to be...2025-04-231h 16
Make It, Don't Fake ItEpisode 7: GOD: why are we leaving them out of spirituality?Why are we uncomfortable talking about God in Spiritual circles? I noticed it in myself for years when I was an atheist, then agnostic, then Buddhist. I see an avoidance of talking about the Soul in yoga communities, and I ask why? For me God is consciousness that created all this, all of it, the more I understand that, and have gratitude for being part of it (even with the tough, truly gritty parts), I feel a much deeper connection to my Soul and who I really am, beyond the body.What about you...2025-04-1613 min
Make It, Don't Fake ItEpisode 6: Menopause: understanding it spiritually with Caroline CareyThe menopause is often feared, resented and nearly always misunderstood. Growing up in the UK, as the daughter of a mum of the 60's my experience of understanding the rites of passage of the womb, was nonexistent. I saw my bleed 'as the curse' and had the pill promoted to me from a very early age. My own journey of heating the damage pharmaceuticals had down and a4 year journey to recover my cycle lead me in a deep and vulnerable journey of connecting with my womb.I am delighted that path has led...2025-04-0940 min
Make It, Don't Fake ItEpisode 5: Ceremonial grade cacao is changing the world: how what you buy makes a differenceThere is a huge lack narrative being promoted around the world at the moment and it's generating a lot of fear and poverty consciousness. If we only look at the leaves falling from the tree, we don't understand that letting go and releasing is part of the neutral order in order to receive more. If we contract and freeze, we aren't able to participate in the natural cycle of this abundant planet.When fear and resignation is in the air, Gavin Kendrick and I talk about the amazing, healing plant medicine, ceremonial grade cacao, and how your relationship with...2025-04-0231 minMake It, Don't Fake ItEpisode 4: Feeling worn down by life? Take more risks! You gotta hear this!Taking risks in life take us closer to God. If you don't believe in magic and are worn down by life, take more risks. We have to leap to know we can be caught! When you're following your heart, they are not risks but breadcrumbs that take us to our bliss. Try it!2025-03-2608 min
Make It, Don't Fake ItEpisode 3: Josephine Davies - Misunderstood cycles of nature, creativity and the Celtic wheelMake sure you catch the fascinating Josephine Davies (composer Physiologist and saxophonist) talking about the misunderstood cycles of nature, creativity and the Celtic wheel and why it is so vital for us all now to tap into this forgotten knowledge.2025-03-1934 min
Make It, Don't Fake ItEpisode 2: Rachel Elnaugh, manifesting the mighty when you don't give up at the first hurdleHow often do you give up at the first hurdle? Hear ex-Dragon's Den, Rachel Elnaugh talk about how she manifested her dream land into reality with a group of powerful women who didn't give up or fall at the first hurdle.We explore the power of the manifestation process, the power of the divine feminine right now, and focusing on what you want persistently.Rachel Elnaugh and I first met on Samhain (Halloween) in Glastonbury in 2014, both our lives have expanded so much since. We talk about our spiritual journeys, the changing times and female empowerment. If you are...2025-03-1237 min
Make It, Don't Fake ItEpisode 1: Empowering Change: Helen Millar and Wendy Collier's Ticket to FreedomHelen Millar, an expert in Head-To-Heart Living & Leadership, joined Wendy Collier, a successful six-figure solopreneur, for an insightful discussion as part of Wendy's highly acclaimed Ticket to Freedom virtual event. This event, which attracted transformative leaders from across the globe, offered a platform for thought-provoking conversations with Wendy. Helen and Wendy's conversation delved into the depths of personal and professional freedom, offering listeners transformative insights and strategies for living and leading authentically. Their dialogue promised to elevate awareness and empower listeners to embrace new levels of freedom, prosperity, connection, and passion.https://wendycollier.com/-...2024-06-0930 min