Shows
The Big Talk with Tricia BroukFinding Resilience with Angela McKinney (Bonus Virtual Showcase)Today, I’m super excited to share a powerful talk from The Big Talk Academy’s Fall 2022 Virtual Showcase. This curated showcase features thought leaders, game-changing speakers, and influential voices who I’ve mentored in my signature speaker certification program. As a bonus, you’ll get to hear my live feedback on this showcase talk, and there are sure to be plenty of takeaways for you as well. This week, you’ll hear from Angela McKinney with her talk, “How to Convert Our Fragility to Resilience using our Innate Gifts.” Ange...
2023-11-0316 min
Untangle & Thrive PodcastConvert Flames of Chaos into PeaceIn this episode, we are going to talk about the fires devouring parts of our country as a metaphor for the internal fires of hate that fuels chaos and destruction. How do we convert destructive rage into greater connection? How do we access the deeper wisdom of nature to help teach us? What are some simple exercises we can do every day? Join me! Artwork by rupi kaur www.untangleandthrive.com
2020-09-1421 min
Untangle & Thrive PodcastCreativity with Deborah Henson-ConantThis week I have an amazing guest, GRAMMY-Nominated one-woman orchestra and harpist Deborah Henson-Conant. Deborah is a force in her field. She is a performer, composer, mentor, coach, and innovator. Her signature is an 11lb carbon-fiber electric harp, designed specifically for her by the CAMAC Harp Company in France. She is here to talk with us today about creativity and how we ALL need skills to access more creativity to transform our lives. Even if you are not a musician, I know you can learn a lot from D...
2020-08-2441 min
Untangle & Thrive PodcastThe Space of TransformationIn this episode, you will learn:How our response to a crisis or a difficult challenge is EVERYTHING. How to gather clarity with our unconscious and why we need to understand it. Why we need to wrap our arms around the Space of In-Between to transform our lives. Instead of fighting with reality, we need to organize it differently to access a deeper organizing intelligence. As we do, we create the conditions to thrive, no matter our external circumstances. To learn more about our Untangle Programs: www.untangl...
2020-04-2023 min
Untangle & Thrive PodcastCelebrate FreedomPurposeful freedom requires responsibility and commitment. It requires we work differently to access clarity, energy, vision. Without vision, we don't know what to do in the world. We become stuck in the weeds of surviving everyday stresses, out of flow with life. How we arrive to our committed vision is unique to each one of us. In this episode, I am exploring this conversation from a spiritual and religious lens. It is Passover. I want to draw forward elements of this holiday to engage in the convers...
2020-04-1326 min
Untangle & Thrive PodcastHarmonize Your TimeIn this episode, we reconnect our body's intelligence with time. Time is not a heavy, complicated relationship. It is always there, always waiting for our undivided attention. Many of us need to remember a time before the trauma of life and fear overtook our experiences. Let's reconnect to the wonders of our body, of nature, of life. Let's create time to support a harmonize life of connection. Check out our Untangle Live Workshops: www.untangleandthrive.com
2020-04-0626 min
Untangle & Thrive PodcastCreativity Amid ChaosIn this episode, we will explore how poetry and creative expression helps us connect in ways the mind cannot. Why we all need stabilizing floors to access creativityHow poetry, dance, painting help us access aliveness, present reality, and connectednessHow we need to build skills to be with ALL of our feeling, the chaotic and terrifying as well as the profound and beautifulJoin us every Saturday for an Untangle Workshop, sign up here: www.untangleandthrive.com
2020-03-3023 min
Untangle & Thrive PodcastStay Sane in LockdownYou will learn: How to locate creative ways to organize inside of a stressful time. How to become more robust as we confront challenges in new ways. How to work with your time, physical, emotional, and mental health actively How to look toward nature, expand connectedness, and access stillness to stay sane, restore balance, and elevate our self-care. During this global crisis, I am offering free Saturday Untangle Workshops. Please visit: www.untangleandthrive.com to sign up.
2020-03-2323 min
Untangle & Thrive PodcastHandling CrisisII have been helping people convert crisis states into thriving states for over 20 years: financial crisis, addiction, divorce, loss, etc. In this episode, we will learn why we need to regulate our response to systematic collapses in order to thrive in the face of difficulty.The stock market collapse, the global shutdown, and our individual response will either drive more disorganization or create an environment of awakening. Let's come together to strengthen connectedness, love, and consciousness. Let's gather skills to identify areas in our life that need more of our attention, ins...
2020-03-1524 min
Untangle & Thrive PodcastThe Commitment RuleWhat you will discover: What is the 100 percent commitment rule How commitment terrified me for so long and what I had to do to untangle it. How we waste so much time, energy living in the ambivalence of a 99 percent or 50 percent commitment.Ambivalence consumes our energy without producing results. In this episode, I want to help you locate your commitment block, untangle it, and jump into new water, paving the way for meaningful results. For information regarding our Untangle & Thrive program, visit us here: www.untangleandthrive.com
2020-03-0923 min
Untangle & Thrive PodcastThe Virus of PanicWhat we will discover: Our response to pain either creates more panic or neutralizes safety. We are exploring the cycles of panic with the stock market, coronavirus, and global systems and how people, as well as the stock market, organize intelligence and data to establish a bottom. What a bottom in the stock market looks like, and how it parallels to our bottoms. In a time of uncertainty, we tend to either overreach into aggressive responses or disconnect by putting our heads in the sand. Let's investigate how we can shif...
2020-03-0224 min
Untangle & Thrive PodcastPart 3: The Creative SelfWhat You Will Discover:This is the 3rd Part of the Series.When you are stuck in the past, you are locked away from your Creative Self System.You are surviving sensations versus learning to belong to new sensations.The Creative Self is the Part of us that can capture our freedom, the freedom to move, belong, and commit.This Part of us integrates wholeness and peace.This Part of us cultivates wellness by accessing the energy of joy, love, and harmony. , clears space from the Tangled...
2020-01-2720 min
Untangle & Thrive PodcastPart Two: The Organizer SelfWhat You Will Discover: The Organizer Self is the part of us that WAKES up to present reality, clears space from the Tangled Self system to locate attunement, and restore trust. A creative technique to dissolve your mismatched message, unwind from it, and learn yourself into a message that harmonizes your purposeful life. I will teach you tips on how to strengthen your Organizer Self by untangling a stressed, disorganized relationship in your life. To Learn About Our Life Skills Program visit: www.untangleandthrive.com/program
2020-01-2026 min
Untangle & Thrive PodcastStop the Self-Hate. Restore Your DignityTo Learn About Our Life Skills Program visit: www.untangleandthrive.com/program WHAT YOU WILL DISCOVERHow Punitive Self Talk creates trauma bonds. What is a trauma bond?How we become stuck in the mindset of “What the Hell is Wrong with Me Mindset?”We don’t build a life managing the symptoms of a disorganized system. The system producing our current life will NOT be the system to transform our lives. I will give you an example of how I unconsciously left behind my body over childhood trauma and didn’t even realize it until I...
2020-01-0632 min