Shows
The Moreish Podcast: Caribbean History, Culture, and CuisineBook Talk: Exploring Caribbean Heritage Through Food with Marie MitchellWe'd love to hear from you!Exploring Caribbean Identity, Food, and Family Stories with Marie MitchellMarie Mitchell, a chef, writer, and author of Kin: Caribbean Recipes for the Modern Kitchen joins Hema to talk about her Caribbean heritage and stories through the lens of her narrative cookbook, that blends Caribbean history, culture, and cuisine. Marie’s book shares an intimate look at her family's journey, sadness & joy, and their resilience, plus her personal journey of connecting with her roots through cooking. Highlighting the significance of her family's legacy and the broa...
2026-01-2053 min
The Moreish Podcast: Caribbean History, Culture, and CuisineThe Repair Campaign: Caribbean Reparations Explained with Brian RoyesWe'd love to hear from you!Understanding Reparations and Caribbean Justice with Brian Royce, Campaign Manager for The Repair CampaignHema is joined by Brian Royes, Campaign Manager for The Repair Campaign, an organization that amplifies for the call for former colonial powers to acknowledge their role in the transatlantic trafficking of enslaved Africans.They delve into CARICOM's 10-point plan for reparations and reparatory justice, emphasizing the importance of an apology and accountability from those who benefitted from chattel slavery, the long-term socioeconomic and cultural impacts still being felt today, and...
2026-01-0653 min
The Moreish Podcast: Caribbean History, Culture, and CuisineIndo-Caribbean Canadian Culture & Community: A Conversation with Ryan SinghWe'd love to hear from you!The Indo-Caribbean Canadian Experience with Ryan SinghIn the last full episode of 2025, Hema is joined by Ryan Singh, the Founder of the Indo-Caribbean Canadian Association (ICCA). They explore the nuances of Indo-Caribbean identity, the impact of colonial history, and the struggle for cultural recognition in Canada. Ryan shares the origin story and mission of ICCA, various community programs such as youth mentorship, support for single parents, and advocacy for LGBTQ+ rights, plus the Share Yuh Rice initiative that brought the Association to Hema’s att...
2025-12-2346 min
The Moreish Podcast: Caribbean History, Culture, and CuisineBook Talk: Belly Full Cookbook, Caribbean Food & Ingredients with Lesley EnstonWe'd love to hear from you!Caribbean Cuisine with Lesley Enston, author of Belly Full: Exploring Caribbean Cuisine Through 11 Fundamental Ingredients and Over 100 Recipes [A Cookbook]Join Hema and Lesley as they talk about Caribbean cuisine and history through the lens of Lesley's debut cookbook Belly Full, where she delves into Caribbean food through 11 fundamental ingredients.In this episode, Lesley shares her personal background and family stories, some of her favourite dishes, and her views on Caribbean cuisine.She describes the cultural melting pot that...
2025-11-2546 min
The Moreish Podcast: Caribbean History, Culture, and CuisineExploring Bahamian Culture through History with Sasha WellsWe'd love to hear from you!Exploring Bahamian History: From Indigenous Roots to Modern IdentityIn this episode, Hema and Sasha Wells, a PhD student in Caribbean History at Florida International University, delve into the rich history of The Bahamas. The discussion spans multiple eras, from the indigenous Lucayan people, the effects of European colonization, the cultural and racial dynamics influenced by loyalist migration, and the eventual road to independence from the British Crown in 1973. Sasha highlights the ongoing social and cultural challenges, including the remnants of colonialism and the importance of preserving...
2025-11-111h 10
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Folklore: The Pumpkin Daughter, An Indo-Caribbean Folktale with Kesha ChristieWe'd love to hear from you!We’re back with another Caribbean folktale, told by Kesha Christie.In this episode, Kesha shares an Indo-Caribbean folktale from Trinidad titled 'Kadoo Ki Beti' or 'The Pumpkin Daughter.' The story, which dates back to the late 1800s and early 1900s, revolves around Mama Savitri, an old woman who desperately wishes for a child. Through prayers and a magical pumpkin, her wish is partially granted. This folktale has themes of spirituality, cultural cues, and community. Hema and Kesha discuss the importance of preserving these ora...
2025-10-2835 min
The Moreish Podcast: Caribbean History, Culture, and CuisineExploring Guyana’s Foodways with Dr. Geoffrey GiddingsWe'd love to hear from you!Guyanese Culinary Traditions From Guyana’s six peoples to the impact of Guyana’s new wealth, and the national dish of pepperpot, Hema and Dr. Geoffrey Giddings discuss the ever-evolving foodways in Guyana. Geoffrey, an expert in African American studies and a passionate advocate for Guyanese food culture, delves into the rich history of Guyana, known as the land of six peoples, highlighting the culinary influences from Indigenous, European, African, Indian, Portuguese, and Chinese heritages. He shares personal stories from his early years growing up with h...
2025-10-1442 min
The Moreish Podcast: Caribbean History, Culture, and CuisineHistorical Roots of Guyana with Melissa Goolsarran RamnauthWe'd love to hear from you!The History of Guyana with Melissa, West Indian DiplomacyMelissa Goolcharran Ramnauth, Editor-in-Chief of West Indian Diplomacy, shares her knowledge of the history of Guyana on this episode of the podcast. From the early Indigenous peoples to the colonial power struggles between the Dutch and the British, Hema and Melissa dive into key historical moments in Guyanese history: the Trans-Atlantic Slave trade taking enslaved African people to Guyana to work on plantations, the abolition of slavery leading to indentured labourers from India, China and Portugal, t...
2025-09-3048 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Food History with Dr. Candice GoucherWe'd love to hear from you!Exploring Caribbean Culture through Foodways with Dr. Candice GoucherIn this episode Hema chats with guest Dr. Candice Goucher, author of "Congotay! Congotay! A Global History of Caribbean Food," about the dynamic and fraught history of Caribbean food and culture.From the reconstruction of Caribbean culture, the contributions of Indigenous, African, Indian, Chinese, and European peoples to Caribbean culture & cuisine, and the significant role of food in preserving history and culture, Hema and Dr. Goucher discuss the concept of creolization, the impact of European colonization...
2025-09-1657 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Folklore: The Lady and Her Three Sons - A Grenadian Folktale with Kesha ChristieWe'd love to hear from you!A Folktale from Grenada with Kesha Christie Welcome to Season 3 of The Moreish Podcast! We kick off with Toronto-based storyteller and podcaster Kesha Christie’s rendition of a humorous Grenadian folktale, 'The Lady and Her Three Sons,' which highlights the Caribbean tradition of descriptive nicknames. Hema and Kesha chat about the cultural significance of nicknames, superstitions, and community spirit within the Caribbean diaspora, and they share their thoughts on why these stories and traditions are essential to preserving their heritage.Through the conv...
2025-09-0223 min
The Moreish Podcast: Caribbean History, Culture, and CuisineENCORE: Slave Voyages with Dr. Gregory O’Malley and Dr. Nafees M. KhanWe'd love to hear from you!Exploring the Legacy of the Slave Voyages DatabaseIn the final episode of season two of The Moreish Podcast, Hema wraps up with an encore episode featuring Dr. Nafees M. Khan and historian Dr. Gregory O'Malley from the Slave Voyages Consortium. The conversation delves deep into the Slave Voyages database, a comprehensive online resource documenting the transatlantic and intra-American slave trades through shipping records and other historical documents. With a focus on the Caribbean, the experts discuss the role this database plays in understanding the cultural impact...
2025-06-1753 min
The Moreish Podcast: Caribbean History, Culture, and CuisineThe Irish-Caribbean Connection: Unmasking Myths with Dr. Ellen HowleyWe'd love to hear from you!Debunking the Irish-Caribbean Connection: Unravelling Myths and Historical RealitiesDr. Ellen Howley joins Hema to discuss the complex and nuanced history between Ireland and the Caribbean. In the context of Irish history from the 17th century, the British Empire, and the forced migration under Cromwell, Dr. Howley shares the complexity of some Irish people being sent to the Caribbean as indentured servants, while others chose to go and even prospered under the British Empire.The Irish presence in the Caribbean, particularly on islands l...
2025-06-0347 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Folklore: A Lizard’s Lesson with Kesha ChristieWe'd love to hear from you!Why the Ground Lizard Doesn't Sleep in Trees Anymore - A St. Martin / Sint Maarten StoryHema and Kesha continue to delve into the fascinating, fun and informative folktales from the Caribbean. This week Kesha shares a story from St. Martin/St. Maarten that explains why ground lizards no longer sleep in trees. Through this short folk story, we learn about Sammy, the ground lizard, tamarind trees and the twin island of St. Martin / Sint Maarten. This one small Caribbean island in the Lesser Antilles is divided...
2025-05-2724 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Folklore: The Power of Pataki Stories in Cuba with Kesha ChristieWe'd love to hear from you!Exploring Pataki Stories: The Tale of Obara and His GiftContinuing the Caribbean folklore series, Kesha Christie joins Hema on the podcast to dive into Pataki stories of the Afro-Cuban religion Santeria, focusing on the Orishas and their unique powers. 'The Gift’, told by Kesha, is the story of Obara, the once-poor Orisha and how he received his Ashe. The conversation highlights the cultural and spiritual significance of these sacred stories, their connection to Yoruba culture, and their role in teaching morals and guiding rituals....
2025-05-1324 min
The Moreish Podcast: Caribbean History, Culture, and CuisinePapiamentu: The Language of Curaçao with Sheedia JansenWe'd love to hear from you!Exploring Papiamentu: The Unique Language of CuraçaoIn this episode of The Moreish Podcast, Hema and guest Sheedia Jansen delve into the 300-year-old history of Papiamentu, the vibrant lingua franca of Curaçao.Sheedia, a Freedom Alchemist born and raised in Curaçao, explains how Papiamentu emerged from a blend of influences from West Africa, Portuguese, Dutch, Indigenous Caquetios, and Spanish cultures, and is a result of Caribbean colonization. The conversation highlights the evolution of the language, its official recognition in 2007, and its...
2025-05-0637 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Folklore: Anansi’s Antics in Antigua & Barbuda with Kesha ChristieWe'd love to hear from you!Antiguan Folktales: Anansi's Wisdom and LessonsIn this episode of The Moreish Podcast, Kesha Christie, a renowned storyteller and Ted Talk speaker, joins the show to explore the rich tapestry of Caribbean folktales, focusing on the iconic trickster hero, Anansi. This captivating Anansi story from Antigua & Barbuda has it’s origins in Ghana (Africa).Hema and Kesha discuss how these stories reflect and preserve cultural and spiritual beliefs, the nuances and variations across different Caribbean islands, as well as the impact of historical influences, understanding pr...
2025-04-2927 min
The Moreish Podcast: Caribbean History, Culture, and CuisineDiscovering the Flavours of Tobago with Devonne AdannaWe'd love to hear from you!Exploring the Rich Culinary Culture of TobagoIn the second episode on Tobago, one half of the twin-island nation of Trinidad & Tobago, Hema and guest Devonne Adanna, a storyteller and Caribbean history enthusiast from Tobago, dive into the diverse culinary traditions of Tobago. The discussion covers the historical influences on the islands' food, the distinction between Trinidad's fast-paced, street food culture and Tobago's homestyle cooking, and the unique flavours and dishes from both islands, including popular meals like pelau, curried crab, and doubles. Th...
2025-04-2252 min
The Moreish Podcast: Caribbean History, Culture, and CuisineTobago's Past Revisited with Devonne AdannaWe'd love to hear from you!In this episode host Hema and guest Devonne Adanna, a Caribbean history enthusiast, discuss the intricate historical backgrounds of Trinidad & Tobago, with a focus on Tobago. They delve into the impact of European colonization, the economic struggles Tobago faced post-slavery, and the distinct cultural evolution of both islands before they amalgamated to become one country. Devonne also shares her advocacy for autism awareness through her content creation, highlighting the intersections of history and personal narratives. Connect with Devonne:InstagramTikTokYouTube...
2025-04-0848 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Folklore: Trickster Tales with Kesha ChristieWe'd love to hear from you!The Rich Tradition of Anansi Stories, Monkey Tales and Caribbean FolkloreIn this bonus episode, Hema and guest Kesha Christie explore the origins and rich tradition of Caribbean folklore and trickster tales. Starting with an Anansi story skillfully told by Kesha, they follow it up with a talk about the origins and roots, tracing it back to West Africa, specifically Ghana. Kesha shares another tale, Monkey Who Loves Trouble, followed by a discussion on how these narratives have travelled and evolved across different cultures and C...
2025-04-0121 min
The Moreish Podcast: Caribbean History, Culture, and CuisineExploring Trinidad Part 2: Culture and Influence with Sunity MaharajWe'd love to hear from you!Exploring Trinidad's Rich History and Cultural BlendsIn this episode of The Moreish Podcast, host Hema and guest Sunity Maharaj delve into the historical influences on Trinidad's food and culture. We chat the profound influence of diverse cultures on Trinidadian music, spirituality, and daily life, emphasizing the creativity and unique cultural fusion evident in the society. The conversation touches on economic challenges stemming from a plantation economy left from colonization, the influence of historical events on modern Trinidad, and insights into the Lloyd Best Institute's efforts to...
2025-03-2522 min
The Moreish Podcast: Caribbean History, Culture, and CuisineHistory of Trinidad Part 1: Tales of Heritage and Resistance with Sunity MaharajWe'd love to hear from you!Exploring the Rich History of Trinidad: From Indigenous Roots to Cultural FusionThis episode is the first of two parts with host Hema and guest Sunity Maharaj. They explore the history of Trinidad, uncovering the island's rich cultural tapestry. From the Indigenous people to the effects of European colonization, the relevance of understanding the island’s history is critical to comprehend present circumstances and promote compassion. Sunity shares her expertise as a journalist and director at the Lloyd Best Institute, emphasizing the importance of Caribbean development. The epi...
2025-03-111h 08
The Moreish Podcast: Caribbean History, Culture, and CuisineExploring Caribbean Folklore with Kesha ChristieWe'd love to hear from you!In this episode of The Moreish Podcast, Hema and Kesha, a Jamaican-Canadian storyteller, chat about the rich tradition of Caribbean folklore. Kesha discusses the timeless relevance of folktales, the cultural significance embedded in them, and how they have evolved and intermixed across Caribbean countries. From trickster tales featuring Anansi to the eerie stories of Lagahoo and La Jablesse / La Diablesse, Kesha explains how these narratives continue to shape social behaviours and cultural identity. She also touches on the influence of colonization and the fusion of African, Indian, and Indigenous t...
2025-02-2534 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCuraçao's Culinary Heritage with Sheedia JansenWe'd love to hear from you!Discovering Curaçao's Food Culture with SheediaIn this episode of The Moreish Podcast Hema and Sheedia chat about the vibrant and diverse food culture of Curaçao. Following up on all we learned in the history of Curaçao episode, we dive into the Caribbean island's culinary influences from African, Dutch, and Indigenous cultures, and how the proximity to Venezula has influenced what is eaten. Sheedia gets into dishes like funchi, iguana soup, and keshi yena, and sweets that may have been influenced by the Sephardic Jew...
2025-02-1131 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCuraçao: History, Heritage and Harmony with Sheedia JansenWe'd love to hear from you!In this episode of The Moreish Podcast, Hema is joined by Sheedia Jansen, a Freedom Alchemist from Curaçao. Together they delve into the rich history and culture of the Caribbean island. Sheedia shares insights on Curaçao's colonial past, from its Indigenous Caquetio inhabitants to Spanish and Dutch rule, the TransAtlantic Slave Trade, and the influential contributions of the Afro-Caribbean, Dutch, and Jewish communities, and explains the relationship with the Netherlands as part of the Netherland Antilles. The island's linguistic diversity with four languages, and the shift from oi...
2025-01-2829 min
The Moreish Podcast: Caribbean History, Culture, and CuisineTrinbagonian Chats with Devonne AdannaWe'd love to hear from you!A Year in Podcasting & Trinbagonian Talk with Devonne AdannaThe final episode of 2024 is a fun, bonus episode filled with language and laughter. Hema reflects on the year-long journey of The Moreish Podcast, some highs and lows and gratitude.This episode is a bit of behind-the-scenes chats with storyteller Devonne Adanna, talking about Caribbean culture, the name of the podcast, plus language, sayings and proverbs from Trinidad and Tobago.Connect with Devonne AdannaStoryteller & Caribbean Culture Content Creator | Neurodivergent...
2024-12-3115 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCaribbean Christmas Flavours with TeriWe'd love to hear from you!Exploring Trinbagonian Christmas Recipes with Teri's Food TherapyIn this special bonus Christmas episode, Hema chats with Teri from Teri's Food Therapy about Trinbagonian Christmas recipes. Teri shares her journey as a self-taught cook, her love for sharing recipes through social media and e-cookbooks, and reminisces about traditional Trinidadian Christmas foods such as ham, hops bread, sorrel, pastelles, and black cake. Tune in to discover the vibrant flavours and cultural significance of Trinbagonian cuisine during the festive season.Connect with Teri:
2024-12-1739 min
The Moreish Podcast: Caribbean History, Culture, and CuisineA Taste of St. Lucia with Chef Marissa Leon-JohnWe'd love to hear from you!In this heartfelt and lively episode of The Moreish Podcast, Hema chats with Chef Marissa Leon-John, a private chef from Montreal who brings her rich Caribbean roots from St. Lucia and St. Vincent into every dish she creates. Marissa shares her exciting journey on MasterChef Canada, her unique experiences working as a guest chef in St. Lucia, and the joy of infusing traditional Caribbean flavours into upscale dishes. The conversation delves into more personal topics, including the challenges and beauty of growing up with a dual identity in Canada, a...
2024-12-0357 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCuban Roots: Lisette’s Journey to HavanaCuban Heritage and Identity: A Journey Back to HavanaImagine being the first person in your family to head back to your home country in over 60 years. The first to experience the culture and set aside everything you've heard for an an immersive experience, a chance to create memories and form your own opinions. Growing up as a Cuban-American-Canadian, Lisette Alvarez's journey to Havana, Cuba was like opening a door to the past. The first in their family to go back in over 60 years. Through the lens of this journey, Hema & Lisette explore complex themes of Cuban...
2024-11-1952 min
The Moreish Podcast: Caribbean History, Culture, and CuisinePuerto Rican Flavours with Laura OrtizWe'd love to hear from you!Delving into Puerto Rican Culinary and Cultural Richness with Laura OrtizIn this episode of The Moreish Podcast, host Hema chats with Laura Ortiz, a historian and food & culture tour operator from Puerto Rico, to explore the island's rich culinary heritage and cultural traditions. The discussion highlights traditional dishes like mofongo, rice & beans, and roasted pork, influenced by Taino, African, and Spanish roots. Laura explains the importance of cooking methods such as barbacoa and talks about some notable dishes like fritters, cassava bread, and plantains. L...
2024-11-0542 min
The Moreish Podcast: Caribbean History, Culture, and CuisinePuerto Rico: From Tainos to Today with Laura OrtizWe'd love to hear from you!Unveiling Puerto Rico: A Deep Dive into Culture, History, and IdentityIn this episode of The Moreish Podcast, Hema chats with Laura Ortiz, an historian and tour operator from Sofrito Tours, for an enlightening discussion on Puerto Rico's rich history and vibrant culture. In this episode they dive into the Taino people's matrilineal society and their tragic decline due to Spanish colonization, the introduction of enslaved African people, the encomienda system, and the drastic transitions under U.S. control. It highlights the mixed reactions to U.S...
2024-10-2234 min
The Moreish Podcast: Caribbean History, Culture, and CuisineExploring Dominican Republic: History, Culture, and Cuisine with Harry AlvarezWe'd love to hear from you!Hema, host of The Moreish Podcast, chats with Harry Alvarez about the history, culture and cuisine of the Dominican Republic.Harry, a Dominican-American and co-founder of Offbeat Travel, shares insights into the cultural influences in the Dominican Republic from the Indigenous Taino-Arawak, Spanish and African people, and how those influences show up in the food from ingredients and techniques used today in preparing everyday meals.He emphasizes the strong African influence in Dominican culture while addressing the societal reluctance to acknowledge these roots due to colorism and s...
2024-10-0846 min
The Moreish Podcast: Caribbean History, Culture, and CuisineBook Talk: Exploring Indo-Caribbean Identity with Tiara Jade ChutkhanWe'd love to hear from you!In this episode of The Moreish Podcast, Hema chats with Tiara Jade Chutkhan, a writer and book blogger in the Canadian publishing industry. Tiara discusses her efforts to promote diverse literature focused on Indo-Caribbean heritage, her book series 'Two Times Removed: An Anthology of Indo-Caribbean Fiction,' and the motivation behind it. The conversation touches on the balance of Indian roots, Caribbean heritage, and North American upbringing, exploring cultural identity, representation, and the Indo-Caribbean diaspora. Tiara also talks about her involvement with Brown Gyal Diary and the future projects s...
2024-06-2550 min
The Moreish Podcast: Caribbean History, Culture, and CuisineBook Talk: Exploring Caribbean Culinary History with Keja ValensWe'd love to hear from you!In this episode of The Moreish Podcast, Hema delves into the rich and complex history of Caribbean cuisine with Keja Valens, Professor of English at Salem State University and author of 'Culinary Colonialism, Caribbean Cookbooks, and Recipes for National Independence.' They discuss creolization, the myth of cannibalism, and the political and cultural significance of historical cookbooks in the Caribbean. Keja shares insights from her academic research and other works, highlighting how colonialism shaped and transformed Caribbean food and culture. Don't miss this deep dive into the...
2024-06-1854 min
The Moreish Podcast: Caribbean History, Culture, and CuisineCarnival Chronicles: From Roots to Roads with David BremangWe'd love to hear from you!In this episode of The Moreish Podcast, Hema and David Bremang delve into the rich history and cultural significance of Carnival in the Caribbean, David’s work with Caribana in Toronto and Caribbean music.From the Cedula population in the French Caribbean islands, African traditions, and storytelling, David uncovers the layers to tell the story of Carnival starting in Trinidad and spreading across the region. He touches on the Canboulay Riots, J'Ouvert, and his personal favourite music.Connect with David:InstagramFoundMissing.coLinks:FriyieCrownMas TOSupport th...
2024-06-1152 min
The Moreish Podcast: Caribbean History, Culture, and CuisineDjamil Ninsoo, Afro-Indo Jamaican cultural advocateWe'd love to hear from you!In this bonus episode of The Moreish Podcast, Hema chats with Djamil Ninsoo, also known as douglabwoy on social media, an Afro-Indo Jamaican cultural advocate and anthropologist. Djamil, who has authored a children's book 'Eva My Nani-Ji', shares his experiences of promoting Jamaican culture and heritage, specifically focusing on the contributions of indentured Indians. They discuss the nuances of Afro-Indo Jamaican identity, the historical context of indentured servitude, and the integration of diverse cultural influences. Djamil shares insights on terms like 'dougla' and 'coolie', their offensive and re...
2024-05-2857 min
The Moreish Podcast: Caribbean History, Culture, and CuisineIn conversation with Chef Mireille RocWe'd love to hear from you!In this bonus episode of The Moreish Podcast, Hema sits down with Chef Mireille to delve into her multifaceted background and culinary journey. Mireille joined us as co-host for Season 1 of The Moreish Podcast, and now it's time to get to know the other projects she is working on.She shares insights about her mixed Caribbean heritage, her passion for cooking, and her experiences working in various culinary settings. The conversation covers the influence of diverse cultures on her culinary expertise, her stance on food authenticity and a...
2024-05-2142 min
The Moreish Podcast: Caribbean History, Culture, and CuisineWestIndianDiplomacy.com: An interview with Melissa, West Indian historianWe'd love to hear from you!In this bonus episode of The Moreish Podcast, Hema and Mireille speak with Melissa Goolsarran Ramnauth, a Florida-based trademark and business attorney, historian, and the mind behind WestIndianDiplomacy.com and the West Indian History Instagram account. Melissa shares her journey of exploring her Trinidadian and Guyanese heritage, the challenges of preserving Indian indentured servant and African enslaved people's records in the Caribbean, and her efforts to digitize these crucial historical documents. She highlights the rapidly deteriorating condition of these records in some countries and her petition to preserve and...
2024-05-1444 min
The Moreish Podcast: Caribbean History, Culture, and CuisineMore than jerk chicken: JamaicaWe'd love to hear from you!Hema and Mireille delve into the rich history of Jamaica, covering the arrival of various groups like the Tainos, Spanish, British, and immigrants from different regions. Mireille discusses the Maroon Wars, slave rebellions, emancipation from slavery, and the influence of Rastafari and Obeah on Jamaican culture. Hema dives into Jamaican cuisine, particularly the national dish of ackee and saltfish, linking it to the transatlantic slave trade and the triangular trade route.Resourceshttps://bridginghistories.com/what-you-have-shared/introduction-to-ackee-and-saltfishhttps://opm.gov.jm/symbols/national-fruit-ackee/
2024-04-0928 min
The Moreish Podcast: Caribbean History, Culture, and CuisineBarbados: Rum, Rebellion, and Roots of Bajan CuisineWe'd love to hear from you!In this episode of The Moreish Podcast, Hema and Mireille explore the history, cultural evolution, and flavourful cuisine of Barbados.Hema shares a brief history of the people of Barbados from the Indigenous roots and colonial past: Portuguese and Spanish settlements, the TransAtlantic Slave Trade and indentured servants, to its journey to becoming a Republic in 2021.Mireille dives into Bajan food, the national dish of Flying Fish and Cou-Cou, and discusses how African and British culinary traditions fused into a unique Caribbean cuisine.They discuss...
2024-02-2024 min
Donneurs de sensChaîne de vie : 4 histoires héma-québécoisesDans ce 9e épisode de Donneurs de sens, le balado original d'Héma-Québec, 4 employés discutent de leur quotidien, de leurs inspirations et des raisons qui les ont poussés à se joindre à la grande famille héma-québécoise.
Apprenez-en plus sur les coups de coeur et les motivations d'Henrio Grubissa, coordonnateur marketing à la fidélisation, Liliana-Mihaela Jeler Flore, assistante technique de laboratoire, Aleyda Maria Jimenez, chef de l'assurance qualité opérations et Manon Loiseau infirmière au Centre de donneurs Héma-Québec de St-Bruno.
2023-10-2337 min
Donneurs de sensLes activités de recherche et développement d’Héma-QuébecDans ce septième épisode de Donneurs de sens, le balado d'Héma-Québec, l'animatrice Chu Anh Pham reçoit les Drs Marc Germain et Andrés Finzi, qui discutent des études de séroprévalence réalisées conjointement par leurs équipes dans le cadre de l’épidémie de COVID-19.
Ils précisent également le rôle important que joue le laboratoire de recherche et de développement d’Héma-Québec pour faire progresser les connaissances scientifiques et appuyer les opérations d’Héma-Québec tant sur le terrain qu’en coulisses.
2023-09-1824 min
Donneurs de sensLe laboratoire de référence d’Héma-Québec : chaque requête représente une vie
Dans ce sixième épisode de Donneurs de sens, le balado d'Héma-Québec, l'animatrice Chu Anh Pham reçoit la Dre Nancy Robitaille, qui unit sa voix à celle d’Ismaël Kando, un patient atteint d’anémie falciforme, afin de parler de cette maladie du sang touchant particulièrement les communautés noires.
Ils font aussi la lumière sur le rôle important que joue le laboratoire de référence d’Héma-Québec pour trouver des donneurs compatibles et pour répondre aux milliers de demandes d’analyses provenant chaque année des hôpitaux du Québec.
2023-09-1833 min
Donneurs de sensDon de cellules souches : la machine à miracles d'Héma-Québec
Comment réagiriez-vous si on vous disait être la seule personne capable de sauver la vie d’un patient gravement malade. Que cet être, dont vous ignorez complètement l’identité, avait besoin de vos cellules souches pour rester en vie.
Ce scénario abracadabrant, mais bien réel, est au cœur de la discussion entre l'animatrice Chu Anh Pham, Mylène Arseneault et Corinne Grefford, dans ce troisième épisode de Donneurs de sens, le balado d'Héma-Québec.
2023-09-1830 min
Donneurs de sensDon de lait maternel : une chaîne de solidarité entre mères
Au Québec, des milliers de mères se mobilisent chaque année pour former une grande chaîne de solidarité. En donnant leur surplus de lait maternel à Héma-Québec, elles viennent en aide aux grands prématurés de la province.
Dans ce deuxième épisode de Donneurs de sens, le balado d'Héma-Québec, l'animatrice Chu Anh Pham accueille Stéphanie Bergeron et Marie-Claude Chouinard, qui connaissent très bien cette chaîne de solidarité, pour en discuter, le sourire aux lèvres.
2023-09-1821 min
Donneurs de sensHéma-Québec d’hier à aujourd’hui
Dans ce premier épisode de Donneurs de sens, le balado d'Héma-Québec, l'animatrice Chu Anh Pham reçoit la Dre Francine Décary, fondatrice et première PDG d'Héma-Québec, et Nathalie Fagnan, actuelle présidente et chef de la direction de l'organisation, afin de discuter de l'histoire et des enjeux actuels d'Héma-Québec à l'occasion de son 25e anniversaire.
Elles retracent l'histoire d'Héma-Québec, notamment le scandale du sang contaminé qui a conduit à la création d'Héma-Québec en 1998. Les deux femmes discutent également des défis et des réussites de l'organisation au fil des ans.
2023-09-1835 min
Donneurs de sensChaîne de vie : 4 histoires héma-québécoises
Dans ce 9e épisode de Donneurs de sens, le balado original d'Héma-Québec, 4 employés discutent de leur quotidien, de leurs inspirations et des raisons qui les ont poussés à se joindre à la grande famille héma-québécoise.
Apprenez-en plus sur les coups de coeur et les motivations d'Henrio Grubissa, coordonnateur marketing à la fidélisation, Liliana-Mihaela Jeler Flore, assistante technique de laboratoire, Aleyda Maria Jimenez, chef de l'assurance qualité opérations et Manon Loiseau infirmière au Centre de donneurs Héma-Québec de St-Bruno.
2023-09-1839 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 19: araNeemanThane jaathu yo viranthum na cheShtathe | sa eva laBhathe vahnimevam sidhDherapi praThaa ||अरणीमन्थने जातु यो विरन्तुं न चेष्टते ।स एव लभते वह्निमेवं सिद्धेरपि प्रथा ॥araNeemanThane jaathu yo viranthum na cheShtathe |sa eva laBhathe vahnimevam sidhDherapi praThaa ||Meaning: To start a fire, one must constantly rub dry sticks until a spark is kindled. Similarly, one must persevere to attain their goals.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Smt. Uma Rajashekhar discuss fire and the importance of persevering until one attains their goal.Which skill are you trying to acquire now? Do share it with us.@susambhashanam on Instagram & YouTubeMusic: https://pixabay.com/
2023-07-3013 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 18: vidhyaa dhadhaathi vinayam vinayaadh yaathi paathrathaam | paathrathvaath Dhanamaapnothi Dhanaath Dharmam thathah suKham ||विद्या ददाति विनयम् विनयाद् याति पात्रताम् ।पात्रत्वात् धनमाप्नोति धनात् धर्मं ततः सुखम् ॥vidhyaa dhadhaathi vinayam vinayaadh yaathi paathrathaam |paathrathvaath Dhanamaapnothi Dhanaath Dharmam thathah suKham ||Meaning: Knowledge gives us humility. Humility bestows capabilities on us. Capabilities lead to wealth. Wealth permits us to do good to society which in turn leads to our happiness.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Archith Narasimhan discuss the interdependence of knowledge, humility, skill, wealth, social welfare and happiness.Archith shares his experience of taking on different roles and acquiring diverse skills while working with people from varied professional backgrounds.Madhavi is reminded of ikigai. Ikigai is a Japanese term for what gives people a strong...
2023-07-2212 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 17: kaale varShathu parjanyah prThivee sasyashaalinee | dhesho ayam kShoBharahithah sajjanaassanthu nirBhayaah ||काले वर्षतु पर्जन्यः पृथिवी सस्यशालिनी ।देशोऽयं क्षोभरहितः सज्जनास्सन्तु निर्भयाः ॥kaale varShathu parjanyah prThivee sasyashaalinee |dhesho ayam kShoBharahithah sajjanaassanthu nirBhayaah ||Meaning: Let there be timely rains and Mother Earth be covered with plants. Let this land be free of misery and the good citizens live without fear.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Chidu Nadig discuss what it takes for people to live contentedly, without fear.Chidu narrates a story from the Bhagavatha. When Indra was angry with the residents of Vrindhavana, he made it rain incessantly for 7 days. Krishna lifted the Govardhana mountain with the little finger of his left hand and sheltered...
2023-07-1511 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 16: udhyamam saahasam Dhairyam budhDhih shakthih paraakramah | Shadethe yathra varthanthe thathra dhevah sahaayakah ||उद्यमं साहसं धैर्यं बुद्धिः शक्तिः पराक्रमः ।षडेते यत्र वर्तन्ते तत्र देवः सहायकः ॥udhyamam saahasam Dhairyam budhDhih shakthih paraakramah | Shadethe yathra varthanthe thathra dhevah sahaayakah ||Meaning: Where the six qualities of industriousness, bravery, courage, intelligence, strength and valour thrive, God, destiny or luck is favourable too.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Archith Narasimhan discuss the qualities that make us successful and lucky.What thoughts did this subhashitha arouse in your mind? Share them with us.@susambhashanam on Instagram & YouTubeMusic: https://pixabay.com/sound-effects/calm-reveal-logo-154643/
2023-07-0918 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 15: naaBhiSheko na samskaarah simhasya kriyathe vane | vikramaarjithasathvasya svayameva mrgendhrathaa ||नाभिषेको न संस्कारः सिंहस्य क्रियते वने ।विक्रमार्जितसत्वस्य स्वयमेव मृगेन्द्रता ॥naaBhiSheko na samskaarah simhasya kriyathe vane | vikramaarjithasathvasya svayameva mrgendhrathaa ||Meaning: There is no coronation or any other ceremony in the forest. The lion is the king of the animals through its own strength and valour.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss the value of merit.What did this subhashitha bring to your mind? Share it with us in a comment.@susambhashanam on Instagram & YouTube
2023-07-0109 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 14: vrThaa vrShtih samudreShu vrThaa thrptheShu Bhojanam | vrThaa dhaanam DhanaaDyeShu vrThaa deepo divaa api cha ||वृथा वृष्टि: समुद्रेषु वृथा तृप्तेषु भोजनम् ।वृथा दानम् धनाढ्येषु वृथा दीपो दिवाऽपि च ॥vrThaa vrShtih samudreShu vrThaa thrptheShu Bhojanam | vrThaa dhaanam DhanaaDyeShu vrThaa deepo divaa api cha ||Meaning: Rain is wasted on the ocean. Food is wasted on a satiated one. Gifts are wasted on the wealthy. A burning lamp is useless in the presence of daylight.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Archith Narasimhan discuss how the perceived value of things changes according to the context.This subhashitha is also from Chanakya Neeti, Chapter 5.Dr. Hema Malini believes “appropriateness” is the thread connecting the 4 thoughts in this subhashitha.Rains are...
2023-06-2518 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 13: thailaath raksheth jalaath raksheth raksheth shiThilabanDhanaath | moorKhahasthe na dhaathavyam evam vadhathi pusthakam ||तैलात् रक्षेत् जलात् रक्षेत् रक्षेत् शिथिलबंधनात् ।मूर्खहस्ते न दातव्यं एवं वदति पुस्तकम् ॥thailaath raksheth jalaath raksheth raksheth shiThilabanDhanaath | moorKhahasthe na dhaathavyam evam vadhathi pusthakam ||Meaning: Protect me from oil, protect me from water and protect me from loose binding too. Do not hand me over to ignorant folks, so pleads the book.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss the need to protect knowledge and valuable resources.
2023-06-1809 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 12: maathraa samam naasthi shareera poShaNam | chintha samam naasthi shareera shoShaNam || mitram vinaa naasthi shareera thoShaNam | vidhyaa vinaa naasthi shareera BhooShaNam ||मात्रा समं नास्ति शरीर पोषणं |चिन्ता समं नास्ति शरीर शोषणं ||मित्रं विना नास्ति शरीर तोषणं |विद्या विना नास्ति शरीर भूषणं ||maathraa samam naasthi shareera poShaNam |chintha samam naasthi shareera shoShaNam || mitram vinaa naasthi shareera thoShaNam |vidhyaa vinaa naasthi shareera BhooShaNam ||Meaning: Nothing like moderation to nourish your body. Nothing like worrying to decimate your body. None better than a friend to bring satisfaction to our lives. No ornament other than knowledge makes us look good in life.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss what’s essential for us to lead fulfilled lives.We need moderation in all aspects of our lives to nourish our bodies.Worries make our bodies wither. Even deadly disease...
2023-06-1008 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 11: praThamavayasi peetham thoyamalpam smaranthah shirasi nihithaBhaaraah naarikelaah naraaNaam | dhadhathi jalamathalpaasvaadam aajeevithaantham na hi krthamupakaaram saaDhavo vismaranthi ||प्रथमवयसि पीतं तोयमल्पं स्मरन्तःशिरसि निहितभाराः नारिकेलाः नराणाम् ।ददति जलमतल्पास्वादम् आजीवितान्तंन हि कृतमुपकारं साधवो विस्मरन्ति ॥praThamavayasi peetham thoyamalpam smaranthah shirasi nihithaBhaaraah naarikelaah naraaNaam | dhadhathi jalamathalpaasvaadam aajeevithaanthamna hi krthamupakaaram saaDhavo vismaranthi ||Meaning: A coconut sapling remembers those who gave it a little water to grow. Even as a tree, it retains the water (within the coconuts that grow) in its head. Throughout its life, it repays them with its sweet, tasty coconut water. Similarly, saintly folks never forget the benevolence of folks who have helped them.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Chai Nadig discuss how one shouldn’t forget the folks who helped them in their initial days.Remember those who helped you in your younger days—parents, teachers, siblings...
2023-06-0408 min
ABC de mon patrimoine.ÉPISODE 25 : RISQUE BANCAIRE ET ORGANISATION DU PATRIMOINE (Partie 5) : LA SILICON VALLEY BANK ENCORE ET TOUJOURS !
CONTACT
Envie de me parler ? Facile ! Planifie un rendez-vous avec moi : https://linktr.ee/maya.hema .
Envie de soutenir le podcast ou de m'offrir un café/bouquin ? Facile aussi ! Voici comment : https://www.paypal.com/donate/?hosted_button_id=T4H6DE3N3WV96
CE PODCAST
L'ABC de mon patrimoine est le podcast qui te donne les clés de la planification patrimoniale et successorale, et bien plus encore.Un patrimoine ça se construit, ça se protège, ça se développe et ça se transmet. Quelle que soit ta situation personnelle actuelle, ce podcast t'offre les c...
2023-06-0219 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 10: yaavad viththopaarjana saktah taavan nijaparivaaro raktah | paschaajjeevathi jarjara dehe vaartaam kopi na prchChathi gehe ||यावद्-वित्तोपार्जन सक्तःतावन्-निजपरिवारो रक्तः ।पश्चाज्जीवति जर्जर देहेवार्तां कोऽपि न पृच्छति गेहे ॥yaavad viththopaarjana saktah taavan nijaparivaaro raktah |paschaajjeevathi jarjara dehe vaartaam kopi na prchChathi gehe ||Meaning: As long as one is strong and capable of earning money, their kith and kin want them in their lives. When one is old and lives with an unhealthy, battered body, there’s none to enquire about their well-being.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Chai Nadig discuss how one should plan for their old age and retirement.This sholka is the 5th shloka in Bhaja Govindam, a devotional poem composed by Adi Shankaracharya and his disciples.The 30th shloka in Bhaja Govindam is...
2023-05-2709 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 9: yaThaa chiththam thaThaa vaacho yaThaa vaachasthaThaa kriyaa | chiththe vaachi kriyaayaam cha saaDhoonaamekaroopathaa ||यथा चित्तं तथा वाचो यथा वाचस्तथा क्रिया ।चित्ते वाचि क्रियायां च साधूनामेकरूपता ॥yaThaa chiththam thaThaa vaacho yaThaa vaachasthaThaa kriyaa | chiththe vaachi kriyaayaam cha saaDhoonaamekaroopathaa ||Meaning: Thoughts transform into words which result in actions. There is alignment in the thoughts, words and actions of good people.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Chai Nadig discuss the interdependence of thoughts, words and actions.A similar subhashitha is मनस्येकं वचस्येकं कर्मण्येकं महात्मनाम् । मनस्येकं वचस्येकं कर्मण्येकं दुरात्मनाम् ॥ manasyekam vachasyekam karmaNyekam mahathmanaam | manasyekam vachasyekam karmaNyekam durathmanaam ||Dr. Hema Malini interprets this as, “There is alignment in the mind, words and actions of great people. But, wicked folks' thoughts, words, and deeds vary from one another, without congruity."Chai introduces another variant of this subhashitha. मनस्येकं वचस्येकं कर्मण्येकं महात्मनाम् । मनस्यन्यत् वचस्यन्यत्...
2023-05-2010 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 8: yaThaa hi ekena chakreNa na raThasya gathirBhaveth | evam puruShakaareNa vinaa daivam na siDhdhyathi ||उद्यमेन हि सिध्यन्ति कार्याणि न मनोरथैः।न हि सुप्तस्य सिंहस्य प्रविशन्ति मुखे मृगाः।।udhyamena hi siDhyanthi kaaryaaNi na manoraThaih |na hi supthasya simhasya pravishanthi muKhe mrgaah ||Meaning: Success is achieved with effort, not merely by wishing for it. Just as no animal enters a sleeping lion’s mouth and offers itself as prey, without effort, one does not gain success through dreams alone.In this episode, Dr. N. Hema Malini, Madhavi Nadig and Chai Nadig discuss how consistent, coordinated and focused efforts lead to success.A similar subhashitha isयथा ह्येकेन चक्रेण न रथस्य गतिर्भवेत् |एवं परुषकारेण विना दैवं न सिद्ध्यति ||yaThaa hi ekena chakreNa na raThasya gathirBhaveth | evam puruShakaareNa vinaa daivam na siDhdhyathi ||Meaning: Just as a chariot does not move ahead w...
2023-05-1307 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 7: guNairuththamathaam yaathi nochchairaasanasamsThithah | praasaadhashiKharasThopi kaakah kim garoodaayathe ||गुणैरुत्तमतां याति नोच्चैरासनसंस्थितः।प्रासादशिखरस्थोऽपि काकः किं गरुडायते॥guNairuththamathaam yaathi nochchairaasanasamsThithah |praasaadhashiKharasThopi kaakah kim garoodaayathe ||Meaning: Excellence, greatness and mastery are acquired by one’s inherent nature, not merely by acquiring a position of power or authority through any means. Even though a crow sits on the highest point of a castle, it is not considered the king of birds, like an eagle.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss the qualities of those we hold in high esteem.We chose this sutra from Chanakya Neeti since Karnataka State elections are around the corner.Chanakya was an ancient Indian polymath and a versatile di...
2023-05-0706 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 6: paropadeshe paandityam sarveShaam sukaram nrNaam | Dharme sveeyamanuShTaanam kashyachiththu mahaathmanah ||परोपदेशे पाण्डित्यं सर्वेषां सुकरं नृणाम् ।धर्मे स्वीयमनुष्ठानं कस्यचित्तु महात्मनः ।।paropadeshe paandityam sarveShaam sukaram nrNaam |Dharme sveeyamanuShTaanam kashyachiththu mahaathmanah ||Meaning: Having mastered the art of advising others, people do it at all times and with pleasure. Focusing intently on doing one's duty always, is a difficult skill possessed only by extraordinary people.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss the beauty of serving silently.Advising others on what to do is easy. But doing “the right thing” ourselves, in every situation and in all spheres of our lives, is hard.This subhashitha is the exact opposite of “Do as I say, not as I do.”Notice those leading unassuming lives, helping others wi...
2023-05-0106 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 5: Chaayaamanyasya kurvanthi thiShTanthi swayamaathape | Phalaanyapi paraarThaaya vrkshaah sathpurooShah iva ||छायामन्यस्य कुर्वन्ति तिष्ठन्ति स्वयमातपे ।फलान्यपि परार्थाय वृक्षाः सत्पुरुषाः इव॥Chaayaamanyasya kurvanthi thiShTanthi swayamaathape |Phalaanyapi paraarThaaya vrkshaah sathpurooShah iva ||Meaning: Trees stand bearing the scorching heat while creating an environment of shade. They also bear fruits for others to enjoy. Such is the work of benevolent people as well.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss selfless service.We chose this subhashitha in honour of Earth Day 2023.As trees serve other beings selflessly, great men help others, without thinking about themselves.Earth Day marks the birth anniversary of the modern environmental movement.Madhavi tells the story of how Rachel Carson’s book “Silent Spring” led to Earth Day.T...
2023-04-2206 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 4: sathyam brooyaath priyam brooyaath na brooyath sathyamapriyam | priyam cha naanrtham brooyaath aeSha Dharmah sanaathanah ||सत्यं ब्रूयात् प्रियं ब्रूयात् न ब्रूयात् सत्यमप्रियं |प्रियं च नानृतं ब्रूयात् एष धर्मः सनातनः ||sathyam brooyaath priyam brooyaath na brooyath sathyamapriyam |priyam cha naanrtham brooyaath aeSha Dharmah sanaathanah ||Meaning: Speak the truth. Speak pleasantly. Speak not of an unpleasant truth.Speak not a lie even if it’s appealing. This precept is true eternally.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss what makes for good communication.This subhashitha gives us ideas to make us better communicators. Speak truthfully. Do not hurt others with your speech. Do not unnecessarily bring up unpleasant things in conversations. If you must convey bad news, deliver it with sensitivity toward the receiver. Do not lie, even if th...
2023-04-1506 min
ABC de mon patrimoine.ÉPISODE 24 : FAILLITE DE LA SILICON VALLEY BANK (SVB) : LA JOIE D’AVOIR UNE BANQUE ! (Partie 4) CONTACT
Envie de me parler ? Facile ! Planifie un rendez-vous avec moi : https://linktr.ee/maya.hema . Envie de soutenir le podcast ou de m'offrir un café/bouquin ? Facile aussi ! Voici comment : https://www.paypal.com/donate/?hosted_button_id=T4H6DE3N3WV96
CE PODCAST
L'ABC de mon patrimoine est le podcast qui te donne les clés de la planification patrimoniale et successorale, et bien plus encore.Un patrimoine ça se construit, ça se protège, ça se développe et ça se transmet. Quelle que soit ta situation personnelle actuelle, ce podcast t'offre les...
2023-04-1316 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 3: aachaaryaath paadamaadaththe paadam shiShyah svameDhayaa | paadam sabrahmachaariBhyah paadam kaalakrameNa cha ||आचार्यात् पादमादत्ते पादं शिष्यः स्वमेधया ।पादं सब्रह्मचारिभ्यः पादं कालक्रमेण च ॥aachaaryaath paadamaadaththe paadam shiShyah svameDhayaa |paadam sabrahmachaariBhyah paadam kaalakrameNa cha ||Meaning: Learning happens in 4 phases. One gains a quarter of their knowledge by listening to experts. Another quarter through self-study and contemplation. Discussions and learning from peers contribute another quarter of their knowledge. The final bit happens over a longer time, as one gains experience.In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss how to learn.This subhashitha teaches us that there are many ways to learn and gain knowledge.It asks us to learn by ourselves too, rather than wait for someone to teach us.It's best for students to learn a...
2023-04-0904 min
ABC de mon patrimoine.ÉPISODE 23 : COMMENT METTRE SON ARGENT A L’ABRI ? - LA SILICON VALLEY BANK (SVB) COMME CAS PRATIQUE (Partie 3)
CONTACT
Envie de me parler ? Facile ! Planifie un rendez-vous avec moi : https://calendly.com/maya-hema Envie de soutenir le podcast ou de m'offrir un café/bouquin ? Facile aussi ! Voici comment : https://www.paypal.com/donate/?hosted_button_id=T4H6DE3N3WV96
CE PODCAST
L'ABC de mon patrimoine est le podcast qui te donne les clés de la planification patrimoniale et successorale, et bien plus encore.Un patrimoine ça se construit, ça se protège, ça se développe et ça se transmet. Quelle que soit ta situation personnelle actuelle, ce podcast t'offre les clés pour dével...
2023-04-0715 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)Episode 2: kshaNashah kaNashashchaiva vidhyaamartham cha saaDhayeth | kshaNe naShte kutho vidhyaa kaNe naShte kutho Dhanam ||क्षणशः कणशश्चैव विद्यामर्थं च साधयेत् ।क्षणे नष्टे कुतो विद्या कणे नष्टे कुतो धनम् ॥kshaNashah kaNashashchaiva vidhyaamartham cha saaDhayeth |kshaNe naShte kutho vidhyaa kaNe naShte kutho Dhanam ||Meaning: Spend every moment acquiring knowledge. Save every small amount of money to accumulate wealth. If you waste moments continuously, how can you become knowledgeable? If you continue to lose small amounts of money, how can you be wealthy?In this episode, Dr. N. Hema Malini and Madhavi Nadig discuss the power and value of micro-learning, micro-savings and micro-habits.A similar Kannada proverb is “ಹನಿ ಕೂಡಿದರೆ ಹಳ್ಳ, ತೆನೆ ಕೂಡಿದರೆ ಬಳ್ಳ (hani koodidare haLLa, tene koodidare baLLa)”. This translates to “Every drop of water is essential to form a lake. Every grain and cob of corn is necessary to fill up the basket of produce sold by the farmer.”An equiv...
2023-04-0209 min
ABC de mon patrimoine.ÉPISODE 22 : FAILLITE DE LA SILICON VALLEY BANK (SVB) : CHOISIR ENTRE BANQUE ET NÉO-BANQUE ? (Partie 2)
CE PODCAST
L'ABC de mon patrimoine est le podcast qui te donne les clés de la planification patrimoniale et successorale, et bien plus encore.
Un patrimoine ça se construit, ça se protège, ça se développe et ça se transmet. Quelle que soit ta situation personnelle actuelle, ce podcast t'offre les clés pour développer une vision financière d'ensemble, fidèle à tes valeurs et à tes aspirations. Avec ce podcast, tu vas nourrir ta réflexion globale, enrichir ta culture générale, modeler ta vision financière et patrimoniale et te projeter dans l’avenir de façon...
2023-03-3116 min
Subhashitha Sambhashanam (सुभाषित सम्भाषणम्)IntroductionWelcome to Subhashitha Sambhashanam (सुभाषित सम्भाषणम्). Your hosts are Dr. N. Hema Malini, a senior gynaecologist, and Madhavi Nadig, a typical Bengaluru techie.Each episode in this podcast is a mother and daughter's conversation about Sanskrit sayings called subhashithas.Dr. Hema Malini welcomes listeners to join in on this new journey she and her daughter are setting out on.She begins the podcast with a prayer to make the learning journey successful and enjoyable. वागर्थाविव सम्पृक्तौ वागर्थ प्रतिपत्तये । जगतः पितरौ वन्दे पार्वतीपरमेश्वरौ ॥ vaagarThaaviva samprkthau vaagarTha prathipaththaye | jagatah pitharau vande paarvathiiparameshvarau ||Dr. Hema and Madhavi share their personal motivation to embark on this journey.What is a subhashitha?What is anushtup chandas, the format of subhashithas?Please sh
2023-03-2605 min
Life AlchemyForgivenessAre you a grudge holder? Yes? No? Let's get real here, we've all held a grudge or felt that lack of forgiveness for someone or something that's happened to us. How many times have you said 'Well I can forgive but I can never forget'? True forgiveness is about letting it go completely and being able to say thank you for the experience. And that is where this week's episode takes us... down the path of forgiveness. We talk about how we can learn to forgive right here right now and how much we benefit and open up to...
2022-01-2625 minLife AlchemyGoal-Setting to Goal-GettingThis week we explore the idea of goal-setting to goal-getting. Love them or hate them, how we set the, use them, and realise them can be a play a powerful part in transforming our lives. We’ll explore how to tune into your internal desires, tap into the underlying fears which may be stopping you from dreaming big, and whether it is a detailed list to a glossy vision board, how do we wish it, work for it and wait for it.
Meet your hosts -
Rosalyn Palmer
Website: https://rosalynpalmer.com/
Link...
2022-01-1928 minLife AlchemyManifesting: woo woo or science?So what actually is manifesting? Some say it's woo woo others say it's simple science? What do you think?
In this episode we: We Share our own personal views and experiences on the subject We look at the science, psychology and the unexplainable behind it We share tips on how to manifest, looking at the importance of your mindset, and your vibrational frequency, plus the importance of taking action, As usual, we finish up with great people to follow on the subject. So sit back, relax and enjoy this episode.
2021-12-2337 minLife AlchemyThe Upper Limit is what is really holding you backWe are often not scared of failure but of success. Of shining brightly and achieving results beyond our wildest dreams.
Why? Well often social conditioning and upbringing will have taught us not to be ‘braggy’ and to even feel guilty for being clever or driven or happy.
We are driven to seek acceptance and to be part of our ‘tribe’ but success and standing out takes us out of this norm and it feels uncomfortable and may even lead to rejection from those we know and love. The solution? Well to clip...
2021-12-0832 minLife AlchemyBitter to BetterIt is so easy to stay in bitterness when we feel badly done to or there is something unjust that has happened.
In this episode, we discuss moments where we have managed to harness the good that can come from these situations by turning our attention to better and moving away from bitter. This is about truly embracing the lesson and allowing it to challenge and change us for the better not for the bitter.
Do you have a scenario or a life experience that you can think about right now...
2021-12-0235 minLife AlchemyGeocentric mindsets and Emma RaducanuPrompted by an article about the tennis phenomenon Emma Raducanu that spoke of the triumph of nations and how she represents a geocentric mindset we discuss nationalism, identity, culture and overcoming unseen bias.
In this episode we discuss:
· That there is currently a tendency towards more tribal behaviours and the safety of old behaviours due to the uncertainty of the world
· That we need to check our unquestioned biases and responses to ‘owning’ someone or their merits due to tribal affiliations
· That in trying to define Emma or make her the poster gir...
2021-11-0241 minLife AlchemyThe Hero's JourneyThis week we explore The Hero's Journey by Joseph Campbell. We give a brief overview of what it is, the main stages and discuss how it can help us if we apply it to our own lives. Are you on a quest to make a change? Is there a dragon or two to be slayed? Ros, Hema and Sarah, reflect on where they see themselves on The Hero's Journey and the insights gained from doing so. How can The Hero's Journey help you?
2021-10-0625 min
Life AlchemyToxic PositivitySo, what is it? Well, in psychological terms, it's a sort of excess positivity or emphasis on being optimistic and upbeat.
The marketplace and the experimental lab that is social media is a very good example of this where there'll be lots of people who just literally put a gloss on a heartfelt post from someone in pain. It can be counterproductive as it can minimise how you/they are really feeling and not let you deal with it.
In this episode we discover:
· Why Chris met himself in this podcast as his i...
2021-08-2642 min
Leading LightsWelcome to Leading Lights!Alongside other bewildered students attempting to find their calling in life, these high schoolers hope to find the answers in the leading lights of the more unorthodox careers. While most of us are aware of more common occupations like doctors, engineers, and lawyers, we are rarely educated on the more specialized undertakings. Soumya Joshi and Hema Vikram use this podcast as a platform to find their journey through the future and to help others through theirs by choosing a new profession every episode. With conversations and guest speakers, the world may finally meet its leading lights.
2021-07-2602 min
Juggling Entrepreneur PodcastVideo Content Marketing with Wit and Humor( Guest : Alex Sheridan)Send a textThis episode guest is Alex B Sheridan- Linkedin video content guru .This episode highlights- How to grow business with video content marketing?- How is Alex navigating parenthood and entrepreneurship?- How startups can transform their businesses with video content?- How b2b video marketing strategy works?Podcast Host : Hema Lakkaraju ( https://www.linkedin.com/in/hema-lakkaraju-98b28224/)Podcast Guest: Alex B Sheridan (https://www.linkedin.com/in/alexbsheridan/)
2021-07-0136 min
Juggling Entrepreneur PodcastB2B sales, parenthood, and entrepreneurship with Marcus ChanSend a textThis podcast is created by Hema Lakkaraju: a mompreneur, author, speaker. It is created with a mission to support parent entrepreneurs through their journey with useful suggestions, stories, and discussion from fellow parent entrepreneurs.In this episode with Marcus Chan( Top voice Linkedin, B2B sales guru) , we discussed the following What does it take to make a B2B sale?Both parenthood and entrepreneurship journeys are hard- can we enjoy both these rides at same time?Marcus A. Chan sits with us to pro...
2021-05-1833 min
Hema's PodcastThe BLISSFUL Talks - PETTAGAM 15Hello listeners,
Here is the complete episode of THE BLISSFUL TALKS and do listen to know why I called my guests as Change-Makers.
Do not forget to share your feedback with me thrrough forms.gle/Pettagam_listeners_feedback
You can shop Bliss Natural products on www.blisspads.com
Socials of the Guest : instagram.com/bliss_naturalpads
Socials of the Host : instagram.com/the_big_fish_by_hema
2021-02-1911 min
The BIG FISH by HEMAThe BLISSFUL Talks - PETTAGAM 15Hello listeners,Here is the complete episode of THE BLISSFUL TALKS and do listen to know why I called my guests as Change-Makers.Do not forget to share your feedback with me thrrough forms.gle/Pettagam_listeners_feedbackYou can shop Bliss Natural products on www.blisspads.comSocials of the Guest : instagram.com/bliss_naturalpadsSocials of the Host : instagram.com/the_big_fish_by_hema
2021-02-1911 min
Hema's PodcastThe CHOREO Talk - PETTAGAM 12Hi ,
Heres a show for you about a humble soul, that loves to dance and finds its peace of mind in sharing the knowledge to others, especially to Kids.
Mr. Joel Victor, shares with us about his journey, an idea to overcome our fears of failure and also justifies that 'ANYBODY CAN DANCE'.
Do listen to this episode and share your feedbacks to instagram.com/the_big_fish_by_hema.
Real out to Joel on instagram.com/mee_joe_ if you would like to fuel the dancer in you.
2020-12-1831 min
The BIG FISH by HEMAThe CHOREO Talk - PETTAGAM 12Hi ,Heres a show for you about a humble soul, that loves to dance and finds its peace of mind in sharing the knowledge to others, especially to Kids.Mr. Joel Victor, shares with us about his journey, an idea to overcome our fears of failure and also justifies that 'ANYBODY CAN DANCE'.Do listen to this episode and share your feedbacks to instagram.com/the_big_fish_by_hema.Real out to Joel on instagram.com/mee_joe_ if you would like to fuel the dancer in you.
2020-12-1831 min
2020-12-1415 min2020-12-1400 min2020-12-1400 min2020-12-1400 min2020-12-1401 min2020-12-1405 min2020-12-1400 min2020-12-1400 min
The BIG FISH by HEMAThe E-COMMERCE Talk - PETTAGAM 11Hello Listeers,Here is an Amazing show for you about the Mompreneur, who ventured into her business when pursing her studies and is now providing various E-Commerce services through her organization, NEWGEN. Mrs. Nivetha Muralidharan shares with us about her journey and also why one should sell their products on Amazon, Flipkart and other E-Commerce Companies.Do vist the website of her organization, to level up your knowledge on entrepreneurship.www.newgenmax.comSOCIAL PROFILES OF THE GUEST: www.instagram.com/newgenmax & www.facebook.com/newgenmaxENTRPRENEURSHIP TRICKS @ www.youtube.com/newgenmax & spotify.com/show...
2020-12-0423 min
Hema's PodcastThe E-COMMERCE Talk - PETTAGAM 11Hello Listeers,
Here is an Amazing show for you about the Mompreneur, who ventured into her business when pursing her studies and is now providing various E-Commerce services through her organization, NEWGEN. Mrs. Nivetha Muralidharan shares with us about her journey and also why one should sell their products on Amazon, Flipkart and other E-Commerce Companies.
Do vist the website of her organization, to level up your knowledge on entrepreneurship.
www.newgenmax.com
SOCIAL PROFILES OF THE GUEST: www.instagram.com/newgenmax & www.facebook.com/newgenmax
ENTRPRENEURSHIP TRICKS @ www.youtube.com/newgenmax &...
2020-12-0400 min
The BIG FISH by HEMAThe Cheesy Talk - PETTAGAM 10This Children's Day 2020 special Episode features a child entrepreneur, Afnaan Ahmed, The Founder of Afnaan's Kitchen, who started his Pizza business at 12 year old.He is now the talk of the town. He, here shares about his journey and his vision towards his startup. If you ar in chennai and would love to taste this hand-made, home-made pizzas, do order them through his Instagram Profile.Afnaan's Kitchen : https://www.instagram.com/afnaanskitchenDo listen and send me your feedbacks to pennedbypriya@gmail.com or https://www.instagram.com/the_big_fish_by_hema
2020-11-1310 min
Hema's PodcastThe Cheesy Talk - PETTAGAM 10This Children's Day 2020 special Episode features a child entrepreneur, Afnaan Ahmed, The Founder of Afnaan's Kitchen, who started his Pizza business at 12 year old.
He is now the talk of the town. He, here shares about his journey and his vision towards his startup.
If you ar in chennai and would love to taste this hand-made, home-made pizzas, do order them through his Instagram Profile.
Afnaan's Kitchen : https://www.instagram.com/afnaanskitchen
Do listen and send me your feedbacks to pennedbypriya@gmail.com or https://www.instagram.com/the_big_fish_by_hema
2020-11-1300 min
2020-07-2800 min
2020-07-2800 min
The Food Startups PodcastEp165 - Launch a record breaking kickstarter campaign and a solid marketing strategy - John "Sonic" Ban Mark Yu of Grass Fed CoffeeJohn "Sonic" Ban has worn many hats, is a serial entrepreneur and shares valuable lessons from his experience, in this episode. Also known as DJ Sonic, due to 10+ years in a hip hop radio station, his first brush with starting his own business was with the Indianapolis food truck scene and becoming one of the first successful food truck business owners. Grass Fed Coffee began in 2014 when John "Sonic" Ban experienced incredible gains in mental clarity, energy, and fat burning, from just one daily cup of butter coffee. After recommending butter coffee to all his friends and f...
2018-07-2028 min
The Food Startups PodcastBuild a Community Before a Food Brand - Hema of Crafty CounterHema Reddy is the Founder & CEO of Crafty Counter, an innovative packaged food products company, and their first product line is available in the market today, and they called Wundernuggets. She is also the Founder & CEO of Epicurate Media - a digital marketing firm that is hyper-focused on helping food & beverage brands achieve their growth targets via carefully designed marketing blueprints & processes. Prior to her entrepreneurial ventures, she was Program Director for Worldwide Systems Marketing at IBM Corporation. Hema is a public speaker, and has been featured on several TV & media outlets.
2018-03-2830 min