Shows
Natural PassagesEpisode 24: Triple-Loop Learning & the Path to Presence | Herb StevensonWelcome to another deep and thought-provoking episode of Natural Passages: Revealing the Unmarked Door with Herb Stevenson.In this episode, Herb explores the transformative concept of triple-loop learning—a model that goes beyond knowledge and behavior change to challenge our very way of seeing the world. Starting with defensive loops, progressing through single and double loops, and culminating in triple-loop awareness, Herb guides listeners on a journey of personal evolution, conscious awareness, and presence.🔍 Topics Covered:What are defensive, single, double, and triple-loop learning models?Why most people live from reaction inste...2025-05-0814 minNatural PassagesEpisode 23: How to Stay Grounded in Chaotic TimesIn this special solo episode of Natural Passages: Revealing the Unmarked Doors of Life, Herb Stevenson speaks directly to you—answering powerful questions from listeners around the world who are seeking clarity and calm in the midst of uncertainty.You’ll hear personal reflections, grounded practices, and powerful insights on how to navigate stress, fear, and overwhelm—while reconnecting with your true self.🌍 In this episode, you’ll explore:How to stay centered in the chaos of modern lifeWhy global tension reflects a deeper energetic shiftThe power of simple d...2025-04-2421 min
Covenant ConnectionCovenant LoveChurch Sermon Summary:
Topic: Understanding Covenants
Key Takeaways:
Definition and Importance: Herb explained the concept of covenants, emphasizing the significance of blood covenants in ancient civilizations and their relevance to our relationship with God.
Earthly vs. Divine Covenants: He differentiated between earthly covenants, which involve mutual agreements and loyalty between parties, and divine covenants, where God meets our needs and we meet His.
Historical Context: Herb discussed the practice of blood covenants among ancient families, highlighting their permanence and the involvement of future generations.
Seven Steps of Covenant Ceremony: He detailed the seven steps involved in a worldly covenant ceremony...2025-04-1336 min
Joint Session: Diverse Voices in NYS CannabisCannabis Prohibition - A Historical ContextIn this episode of Joint Session, host Herb Barbot welcomes Scheril Murray Powell Esq. She is a Cannabis, Agricultural, Dietary Supplement, Trade, Psychedelic, and Regulatory Attorney as well as a High Times Top 100 Cannabis Influencer. Herb and Scheril explore the complex history of cannabis prohibition in New York, focusing on the racial and cultural influences that shaped its trajectory. Scheril discusses the medicinal use of cannabis before prohibition, the impact of jazz culture, and the economic implications of cannabis legislation. The discussion also highlights the role of immigration in shaping cannabis culture and the shift toward medical cannabis in...2025-04-0856 min
The Forever Runner#28 - Elevate Your Running Game with Pickleball: A Longevity Coach's PerspectiveIn this episode of the Forever Runner Podcast, host Herb, a longevity coach and heart attack survivor, discusses the importance of reactivity—our body's ability to react and recover from a loss of balance—as we age. Drawing from insights on aging well and causes of death for seniors discussed by Dr. Attias, Herb emphasizes the significance of maintaining reactivity to prevent falls, a common issue leading to severe injuries for those over 65. He explains the role of type two a muscle fibers in recovering from falls and suggests strength training and specific movement pattern exercises to fort...2025-04-0406 minJoint Session: Diverse Voices in NYS CannabisLicensee Highlight – From Limos to Cannabis with Kristy ZielinskiIn this episode of Joint Session, host Herb Barbot welcomes Kristy Zielinski, who shares her journey from owning a limo company to becoming the owner of High Tide Dispensary in New York. She discusses the challenges and insights gained while navigating the cannabis industry, the impact of the Joint Session podcast on her journey, and the importance of community support and compliance in the evolving landscape of cannabis regulations.Further Reading:California Supreme Court Action Preserves California’s Cannabis LawsCalifornia Bill AB564 & AB8Governor Glenn Yo...2025-04-0120 minJoint Session: Diverse Voices in NYS CannabisFrom New York to Maryland: A Journey in Cannabis LeadershipIn this episode of Joint Session, host Herb Barbot welcomes Tabitha Robinson, the new director of the Maryland Cannabis Administration to the podcast. Tabatha discusses her transition from New York's cannabis regulatory landscape to Maryland. She highlights her achievements in social equity initiatives in New York, the challenges facing small businesses in Maryland, and her vision for the future of the cannabis market in the state. Tabitha emphasizes the importance of collaboration, understanding the history of regulations, and addressing past harms caused by criminalization. She outlines her top priorities for the Maryland Cannabis Administration, including operationalizing conditional licenses and...2025-03-2529 minNatural PassagesEpisode 21: The Drama Triangle & Conscious Awareness | Natural Passages Podcast with Herb Stevenson & Ken ChapinJoin host Herb Stevenson and special guest Ken Chapin as they explore the Drama Triangle, a psychological model that reveals how the roles of victim, rescuer, and persecutor shape our interactions and relationships. Discover how shifting to conscious awareness can break negative patterns and lead to more empowered ways of living and leading.✅ Understanding the unconscious vs. conscious expressions of the Drama Triangle✅ Transforming victim to creator, rescuer to coach, and persecutor to challenger✅ How fear, anxiety, and power struggles drive dysfunctional behaviors✅ The impact of self-perception on leadership and personal relationships✅ Strategies to identif...2025-03-2051 minJoint Session: Diverse Voices in NYS CannabisBioTrack - NYS and Seed to SaleIn this episode of Joint Session, host Herb Barbot welcomes Dr Moe Afaneh, COO of BioTrack. They delve into the implementation of New York State's cannabis traceability system, focusing on the Seed to Sale Traceability System developed by BioTrack. Dr. Afaneh discusses the importance of this system for ensuring product safety, compliance, and preventing black market activity. The conversation also highlights the educational efforts being made to prepare the cannabis industry for this transition and the steps licensees should take to ensure a smooth rollout.Joint Session: Diverse Voices in NYS Cannabis is produced by Herb Barbot...2025-03-1823 min
The Forever Runner#27 - Busting Myths About Running Over 50: Empowering Tips for Senior RunnersIn this episode of the Forever Runner podcast, host Herb the Forever Runner, tackles common myths about running for individuals over 50.Herb debunks five myths, including the impossibility of starting running post-50, running's negative impact on joints, the necessity of daily running, the inability to compete, and the challenge of improving speed.Listeners are advised to invest in proper running shoes, start with brisk walking, set realistic goals, and incorporate strength training. Herb emphasizes the importance of rest days and proper running form, encouraging runners to join local races and running clubs. Age should not...2025-03-1308 minJoint Session: Diverse Voices in NYS CannabisYear 4 of the MRTA: Navigating New York's Cannabis LandscapeIn this episode of Joint Session, host Herb Barbot welcomes Joe Rossi, a prominent figure in New York's cannabis industry and founder of Modern Advocacy LLC. They discuss the evolution of the cannabis market in New York after 4 years of the MRTA, the challenges faced by licensed operators, and the importance of social equity in the industry. Rossi shares insights on regulatory changes, legislative proposals, and the future of cannabis in the state, emphasizing the need for effective implementation of social equity initiatives and the potential for growth in the market.Further Reading:- Office...2025-03-1144 min
Herb NerdsHerb Nerds Talkin' Healthspan & LongevityOn this episode of Herb Nerds, we’re tackling one of the biggest questions in wellness: How can we not just live longer, but live better? Join us as we explore the science of healthspan and longevity, uncovering the herbs, nutrients, and lifestyle strategies that help keep your body and mind thriving as you age. From protecting your DNA to the latest in biohacking and epigenetics, we’ll break down cutting-edge research and time-tested wisdom to help you build a foundation for lasting vitality. Tune in and discover how to unlock your body’s full potential for a vibrant, energe...2025-02-2658 minCovenant ConnectionIs That You God[SERMON RECAP]: Key Takeaways and Messages from Herb Blum's Sermon
Connecting with God: Herb emphasized the importance of reading and understanding the Scriptures to connect with God. He suggested starting a prayer journal to write down everything heard from the Holy Spirit, which helps in seeing and studying the word again. 1
Hearing God's Voice: He discussed the significance of learning to hear God's voice and distinguishing it from the enemy's voice. This involves sitting quietly, studying the word, and writing down thoughts to check against Scripture. 2
Conviction vs. Condemnation: Herb explained the difference between the Holy Spirit's conviction, which corrects...2025-02-2337 minCovenant ConnectionTake Back What Satan Has StolenRecap of the Sermon by Herb Blum:
Main Discussion Points:
Biblical Teachings and Following Jesus:
Nate discussed John 1:35-38, highlighting how the first disciples immediately followed Jesus upon recognizing Him as the Messiah.
He stressed the importance of seeking and following Jesus wholeheartedly, as demonstrated by the disciples.
Taking Back What Satan Has Stolen:
Herb talked about reclaiming what Satan has taken from believers, including joy, peace, and possessions.
He explained that understanding Satan's tactics and resisting his deceptions are crucial for reclaiming lost blessings.
Power of Words and Thoughts:
Herb emphasized the power of words and thoughts, stating that...2025-02-0944 minHerb NerdsHerb Nerds Talkin' The Natural AthleteIn this episode of Herb Nerds, we’re talking all things The Natural Athlete! We sit down with three incredible athletes—Kevin Fuller, a 5-time Ironman World Championship veteran; Kyle Martin, an elite competitor in The Tactical Games; and Jake Rothfels, an ultramarathoner—to explore the physical and mental demands of training and competing at the highest levels. We dive into the diet, lifestyle, and supplements that help these athletes stay at the top of their game, with a special focus on natural, plant-based tools for recovery, endurance, and performance. Plus, we chat about how to stay motivated, push throug...2025-01-2945 min
Masters AllianceIs Kukkiwon USA Dividing American Taekwondo?What happens when power consolidation overshadows the spirit of community in martial arts? Join us as we engage with the legendary Herb Perez, an Olympic gold medalist and ninth dan Black Belt, who shares his candid insights on the controversial creation of Kukkiwon USA. Herb reveals concerns about the lack of transparency in leadership selection and the potential marginalization of established organizations that have long been pillars of American Taekwondo. This episode challenges the notion of unity within the Taekwondo community and questions if Kukkiwon USA might inadvertently sow division instead.Herb also doesn't shy away from...2025-01-2405 minNatural PassagesEpisode 17: Perspectives to Enhance Your Ability to Be Truly PresentIn this enlightening episode of the Natural Passages Podcast, Herb Stevenson and Lisa Kayser delve into the art of presence and conscious awareness. They challenge common societal constructs and offer actionable strategies to help you become more present in your life. Discover how reframing challenges, embracing vulnerability, and making empowered choices can transform the way you experience the world.
What You’ll Learn in This Episode:
The true meaning of presence and its connection to authenticity.
How societal norms and external beliefs shape (and limit) our choices.
Why reframing challenges as “new” instead of “hard” can unlock pot...2025-01-0932 minHerb NerdsHerb Nerds Wrap Up 2024Welcome to the Herb Nerds 2025 Wrap-Up episode! As the year comes to a close, we’re taking a moment to reflect on the highlights, breakthroughs, and game-changing conversations that made this season unforgettable. From deep dives into herbal remedies and wellness trends to thought-provoking chats with industry experts, we’ve covered it all. Join us as we revisit standout moments, listener favorites, and a few behind-the-scenes stories you haven’t heard before. So, brew your favorite herbal infusion, settle in, and let’s celebrate a year of curiosity, discovery, and all things Herb Nerds!"2025-01-0349 minCovenant ConnectionTake No Thought for TomorrowYou can subscribe / follow the podcast for the sermons: https://music.amazon.com/podcasts/d4d96426-8560-4524-b21b-ac5f62d8db06/covenant-connection
Sources of Thoughts: Herb discussed the different sources of thoughts, emphasizing that thoughts can come from God, man, or Satan. They highlighted the importance of discerning the origin of thoughts and resisting those that come from Satan.
Impact of Fear: He explained that fear is a primary strategy used by Satan to control believers. They stressed that fear is rooted in a belief system not founded on the word of God and that it can stop...2024-12-2942 minNatural PassagesEpisode 16: Frozen Moments: The Journey to ForgivenessIn this enlightening episode of Natural Passages, Herb Stevenson joins Denny Pavane to explore the transformative power of forgiveness. Together, they unravel the concept of "frozen moments in time" and how they shape our lives. Discover how trauma can be processed, resentment released, and personal growth achieved through mindfulness, energy, and intention.
Herb shares actionable insights and real-life examples that shed light on how to let go of past pains, embrace the present, and live a more fulfilled life. Whether you’re dealing with everyday challenges or deep emotional scars, this episode offers valuable perspectives to help yo...2024-12-2719 minNatural PassagesEpisode 15: A conversation on the dilemmas of life.Welcome to Natural Passages, hosted by Herb Stevenson. In this episode, Herb and guest Denny Pavan engage in a profound dialogue about the unmarked doors of life, the importance of presence, and embracing the moments that define us.
Key Themes Discussed:
Self-Discovery: What it means to truly know yourself beyond surface achievements.
Cultural Reflection: Lessons from Native American traditions and global cultures.
Mindfulness in Everyday Life: How small moments, like noticing a cardinal, can transform your quality of life.
Democracy and Unity: A thoughtful discussion on the challenges of divisiveness and the need for a unifying...2024-12-0517 minHerb NerdsHerb Nerds Talkin' with Dr. Kimberly BalasWelcome to another enlightening episode of Herb Nerds! Today, we’re joined by the remarkable Dr. Kimberly Balas, a leading expert in natural medicine, nutrition, and herbal health solutions. With decades of experience helping people restore balance and vitality, Dr. Balas is here to share her cutting-edge insights into holistic wellness. We’ll dive into her unique approach to blending science with tradition, explore powerful remedies from nature, and uncover practical tips you can use to take charge of your health.
Episode Highlights
1:22 Meet Dr. Balas
5:40 Dr Balas explains her Herb...2024-12-0342 min
The Forever Runner#24 -Transform Your Metabolism with Coach Darcy Hawxhurst: The Carb Challenge#24 -Transform Your Metabolism with Coach Darcy Hawxhurst: The Carb ChallengeIn this episode of the Forever Runner podcast, host Herb welcomes back Coach Darcy Hawxhurst, creator of the Vibrant Woman Community, to discuss her annual Free Carb Challenge event. Darcy shares her personal experiences, including overcoming challenges when her house was damaged by a tree, and emphasizes the importance of taking control of one's health and metabolism. Herb and Darcy delve into the benefits of switching your body from a carb-craving, sugar-burning state to a fat-burning metabolism in just two weeks. They explain...2024-11-2142 minNatural PassagesEpisode 14: The Power of Presence in ApologyEpisode Summary:In this thought-provoking episode of the Natural Passages Podcast, host Herb Stevenson and guest Lisa Kayser into the heart of what makes an apology truly meaningful. They explore the concept of presence, the role of vulnerability, and the four essential steps to crafting a genuine apology. Herb shares insights on how conscious awareness and sincere intentions foster healing, connection, and forgiveness in relationships. Whether it’s personal or professional, understanding these dynamics can make all the difference in repairing and strengthening our most valuable connections.
Key Takeaways:
The Real Anatomy of an Apology: Di...2024-11-0726 minHerb NerdsHerb Nerds Talkin' Supplement RegulationsIn this episode of Herb Nerds, we’re unpacking the challenging topic of supplement regulations and DSHEA compliance—an ever-present factor in the health and wellness industry. We delve into the Dietary Supplement Health and Education Act (DSHEA) and its impact on the supplement landscape, from labeling and safety requirements to the claims companies can make about their products. We also examine how these regulations affect product quality, transparency, and consumer trust. Whether you’re a health enthusiast curious about supplement standards or a practitioner navigating compliance, this episode has all you need to understand the rules that shape the in...2024-10-3048 min
Joint Session: Diverse Voices in NYS CannabisStart Low and Go Slow (to Avoid a Bloodbath)In this episode Herb speaks with Axel Bernabe, inaugural Chief of Staff and Senior Policy Director for the New York State Office of Cannabis Management. Axel, a partner at Manatt Health in NYC, was health counsel to former NYS Governor Andrew Cuomo. In that role, Axel helped negotiate the groundbreaking Marijuana Regulation and Taxation Act with the NYS Legislature.  Our Licensee Highlight segment features Paul Yau, Co-Founder of The Travel Agency (formerly, the Union Square Travel Agency). In partnership with the nonprofit Doe Fund, this Conditional Adult Use Retail Dispensary is setting the standard for aesthetics, product avai...2024-10-0854 minNatural PassagesEpisode 13: Navigating Life's Biggest Transitions | 7 Stages of ChangeIn this insightful episode of Natural Passages, Herb Stevenson discusses the 7 Stages of Transition that help guide you through life's most challenging changes. Whether you're dealing with a career shift, personal loss, or even seasonal changes, Herb breaks down each stage—from shock and denial to acceptance and integration—drawing on years of research and personal experiences.
Join Herb and Sahadeo as they explore how to navigate emotional ups and downs, rediscover your confidence, and come out stronger on the other side of any transition. They also share practical tips for recognizing where you are in the tran...2024-10-0334 minHerb NerdsHerb Nerds Talkin' CollagenIn this episode of Herb Nerds, we dive deep into the world of collagen—one of the most popular supplements in the health and wellness industry. We explore the different sources of collagen, from marine and bovine to plant-based approaches, and break down how each type can benefit your body. We also discuss the science behind collagen, its role in supporting healthy skin, joints, and hair, and how to incorporate it into your daily routine. Whether you’re looking to boost your beauty regimen or improve overall wellness, this episode has everything you need to know about collagen!2024-09-3035 min
Bringing Education HomeEP92-Kristina & Herb Heagh-Avritt-Building Vibrant Families: A Holistic Approach to EducationIn this sincere and authentic episode, Kristina and Herb Heagh-Avritt, founders of Vibrant Family Education, share their passion for supporting families through homeschooling and holistic education. Guest hosted by Timothy Stuetz, the conversation highlights the importance of family building, emotional support, and personalized education. The Heagh-Avritts emphasize how focusing on a child’s strengths helps address their weaknesses, and how creating a safe and comfortable learning environment allows children to thrive. As they introduce their programs and upcoming events, Kristina and Herb invite families to discover how Vibrant Family Education can help children become happy, healthy, and suc...2024-09-2739 min
Joint Session: Diverse Voices in NYS CannabisAn Anti-Racist Approach to Cannabis and Social EquityIn this episode Herb speaks with Tavian Crosland, New York Director of the Social Equity Empowerment Network. Tavian is an impassioned and thoughtful advocate for ensuring that the path to cannabis legalization and commercialization does not leave behind those communities and individuals who were disproportionately impacted by criminal enforcement. Tavian, a former legacy operator, shares deeply personal insights concerning his own journey with cannabis.Our Licensee Highlight segment features John Vavalo, CEO of Central Processors New York. John has long been involved in the legal cannabis market and is a leading advocate for processors and cultivators. In this...2024-09-241h 07Natural PassagesEpisode 12: Unlocking Authentic Leadership & Personal Growth with Herb Stevenson & Sahadeo RamharrackIn this episode:
Join us for Episode 12 of the Natural Passages Podcast as we dive deep into the world of leadership development and personal growth with Herb Stevenson and Sahadeo Ramharrack. Although Herb’s appearance is presented as an image due to technical difficulties, we felt it was crucial to release this episode because the information shared is invaluable.
Herb and Sahadeo explore the key aspects of authentic leadership, including the power of emotional intelligence and self-reflection. Whether you’re a seasoned leader or just beginning your personal growth journey, this conversation is filled with acti...2024-09-1240 min
Joint Session: Diverse Voices in NYS CannabisFrom Dean’s List to Rikers IslandIn this episode Herb speaks with New York City Council Member Julie Menin. Council Member Menin represents New York City’s District 5 which covers the Upper East Side of Manhattan, as well as East Harlem, Lenox Hill-Roosevelt Island, Carnegie Hill, and Yorkville. Council Member Menin’s broad history serving NYC residents as the City’s Census Director, Commissioner of Consumer Affairs, as well as Commissioner of Media and Entertainment, provides Herb the opportunity to have a wide-ranging discussion on the NYC’s efforts adapting to post-prohibition cannabis.  Our Licensee Highlight segment features Sohan Bashar, owner of Silk Road NYC...2024-09-1051 minNatural PassagesEpisode 11: Unlock Leadership & Communication Skills with Herb Stevenson | Natural Passages x CommTALK RemixWelcome to a special edition of the Natural Passages Podcast, featuring a remix of the CommTALK Podcast by BVS Film Productions! 🎙️ In this unique episode, we’re excited to present a conversation between Herb Stevenson, a renowned Gestalt executive coach and owner of Cleveland Consulting Group, and Dan Portik, owner of BVS Film Productions. Together, they dive deep into the world of executive leadership, uncovering the communication barriers that often hold teams back, and exploring the profound impact of presence in both business and life.
Whether you're a seasoned leader, a budding entrepreneur, or someone keen on persona...2024-08-2944 minHerb NerdsHerb Nerds Talkin' AshwagandhaIn this episode, we dive deep into the world of Ashwagandha, a powerful adaptogenic herb revered in Ayurvedic medicine for centuries. We explore its myriad benefits, from reducing situational stress and anxiety to boosting energy and improving cognitive function. Whether you're looking to enhance your overall well-being or seeking natural ways to support mental and physical health, this episode provides practical insights into how Ashwagandha can be a transformative addition to your herbal and supplement regimen. Tune in to learn about its origins, how it works, and the best ways to incorporate it into your daily life.
2024-08-2840 minNatural PassagesEpisode 10: Presence and the Art of ListeningPresence and the Art of Listening
In this episode of Natural Passages, host Herb Stevenson is joined by Lisa Kaiser. Together, they delve into the profound topic of presence and the critical role it plays in our relationships and everyday interactions.
Understanding Presence: Herb opens the conversation by exploring how presence manifests in our lives and how being fully present can deepen our connections with others.
The Five Types of Listening:
Not Listening: A common issue where multitasking leads to a lack of attention, creating disconnects in relationships.
Reactionary...2024-08-1530 min
Herb NerdsHerb Nerds Talkin' GummiesWelcome to Herb Nerds! In today's episode, we're diving into the delicious world of gummies, exploring their rise to legitimacy and market appeal. We'll also be introducing two exciting new product launches from Nature's Sunshine: Children's Multivitamin gummies and Children's Elderberry Immune gummies.
Episode Highlights:
The Evolution of Gummies: From candy to supplements, how gummies have transformed the health and wellness industry.
Why Gummies?: Discussing the appeal of gummies in the supplement market, including taste, convenience, and the fun factor.
Legitimacy in Nutrition: How gummies have gained respectability as a legitimate...2024-08-0829 min
Joint Session: Diverse Voices in NYS CannabisA Birthright to CannabisIn this episode Herb speaks with cannabis real estate attorney Kristin Jordan about Kentucky’s medical marijuana applications, the impetus for creating the Asian Cannabis Roundtable, and the real estate challenges facing New York’s cannabis market. Our Licensee Highlight segment features Reggie Keith, founder Buffalo’s Canna-House, a premiere cannabis event club, lifestyle brand, and resource center. Reggie’s community centered approach has positioned Canna-House for success now that he has received one of New York State’s first microbusiness licenses. Further Reading:Kentucky to Open Applications for the State's Medical Marijuana BusinessCanna House focuses on cannabi...2024-07-3053 min
The Forever RunnerUnleash Your Running Potential with the Forever Runner Method BookIn this episode of the Forever Runner Podcast, host Herb the Forever Runner introduces his book tailored for runners over 50 aiming for injury-free running. Herb, an ultra runner and heart attack survivor, shares his journey from following conventional training wisdom to adopting Dr. Phil Maffetone's low heart rate training and low-carb eating principles. He emphasizes the importance of improving aerobic capacity, metabolic flexibility, and simple primal movements to enhance running longevity. Herb also explains how he is delivering the book in weekly installments via Substack, providing actionable steps to help older runners achieve...2024-07-2507 min
Joint Session: Diverse Voices in NYS CannabisChuck D on Cannabis and Traffic SafetyThe measure of injuries and fatalities on the country’s roadways following cannabis legalization has been haphazard and inconclusive. In this episode Herb speaks with Chuck DeWeese, former head of the New York State Governor’s Traffic Safety Committee, former chair of the national Governors’ Highway Safety Association, and founder/CEO of Connecting Clients Consulting LLC. In addition to the results seen in longstanding legal jurisdictions, Herb and Chuck discuss new tools on the horizon to assist law enforcement in determining levels of impairment caused by cannabis consumption. The Licensee Highlight segment focuses on licensed cultivator and micropro...2024-07-1758 min
The Wu WayMateria Medica Monday: HawthornWelcome to a mini podcast series where we take a deep dive on an herb. We hope to better aquaint you with the day's herb while we cover everything from the mystic to the science, the habitat to constiuents. Amy takes you on a journey to know our first Materia Medica Monday plant, Hawthorn. Hawthorn is known as heart food! Today we explore:-Actions-How to prepare it-Where to find it-The science behind why it's so usefulIf you enjoyed this podcast...2024-07-1531 min
Joint Session: Diverse Voices in NYS CannabisThe One About All the LawsuitsNew York State’s cannabis program has been a magnet for lawsuits that have stymied progress in issuing licenses and growing the industry. Is the problem the agency’s implementation of the governing law, or is it the Marijuana Regulation and Taxation Act itself that is the problem? In this episode Herb speaks with attorney Fatima Afia and covers the full range of lawsuits that have been filed against the NYS Office of Cannabis Management’s adult use program.   Further Reading:New York’s OCM distracted with over 20 lawsuitsState's cannabis office facing over 20 lawsuitsNew York hit with anothe...2024-07-0252 min
Herb and Rodg PodcastHerb's Birthday BonanzaIt's Herb's birthday!! We celebrate him today! Plus a surprise guest!! Don't miss it!2024-06-241h 05
Joint Session: Diverse Voices in NYS CannabisMunkey Si, Monkey DoIn this episode Herb briefly covers news items from across the country, and locally in New York, where a major report in The City, by Rosalind Adams, detailed that OCM officials repeatedly raised alarms to Governor Hochul’s team over private equity loan deal. Also, shuttered unlicensed shop owners joined to bring a class action lawsuit against New York City claiming the closures are unconstitutional.  In the first segment, Herb speaks with Vladimir Bautista, CEO and Co-Founder of Happy Munkey, LLC., an internationally known NYC lifestyle company that is synonymous with cannabis culture. Vladimir is a speaker that...2024-06-1840 min
Joint Session: Diverse Voices in NYS CannabisI Have a Dispensary License - Now What?In this episode Herb describes his concerns with the turmoil at the NYS Office of Cannabis Management and how that might impact the momentum in the state’s evolving cannabis industry. In the first segment, Herb speaks with Jennifer Cabrera, Esq., a partner at Vicente, LLP, a law firm focused on cannabis law and policy. Jennifer’s work with cannabis license applicants in NY and NJ provides us with the episode’s possible subtitle - “Jennifer’s Guide to Opening a Dispensary”. This is a must-listen for anyone considering opening a cannabis dispensary.  In our Licensee Highligh...2024-06-0439 min
Joint Session: Diverse Voices in NYS CannabisThe End of Prohibition 2.0In this episode, Herb speaks to acclaimed author, Daniel Okrent, about his book Last Call: The Rise and Fall of Prohibition. Daniel served as the first public editor of the New York Times and invented Rotisserie League Baseball. His book, Last Call, served as a major source for the 2011 Ken Burns/Lynn Novick miniseries Prohibition. His most recent book is The Guarded Gate:Bigotry, Eugenics, and the Law That Kept Two Generations of Jews, Italians, and Other European Immigrants Out of America.In this episode’s Licensee Highlight, Herb speaks with Sheldon Anderson, CEO of Public Flower Dispe...2024-05-2140 min
Joint Session: Diverse Voices in NYS CannabisIf at First You Don’t Succeed…In this episode, Herb speaks to Jeffrey Hoffman, Esq. (Hoffman & Associates), Jeffrey is a well-known cannabis attorney and advocate, as well as host of Ask Me Anything about Cannabis Legalization in New York Ask Me Anything about Cannabis Legalization in New York | LinkedIn. Herb and Jeffrey run down the changes coming to NYS cannabis as a result of the recently negotiated Fiscal Year 2025 budget, as the State again attempts to deal with illicit operators and other issues.In this episode’s Licensee Highlight, Herb speaks with Osbert Orduña, CEO of The Cannabis Place The Cannabis Place Dispe...2024-05-0744 min
The Forever Runner3 Benefits of Running for LongevityIn this episode of the Forever Runner podcast, Coach Herb debunks common myths about running, particularly in relation to its impact on longevity and joint health. His insights prove essential for runners, especially those advancing in age, who are often cautioned against the long-term consequences of their passion for running. Herb, with his unique perspective as a longevity coach for senior runners, offers a blend of personal experience and scientific evidence to support his claims.The episode touches upon the knee health of runners, discussing how proper form and weight management can actually benefit the joints instead of...2024-05-0216 min
Joint Session: Diverse Voices in NYS CannabisI Love the NightlifeIn this episode Herb speaks to Dasheeda Dawson, founding director of Cannabis NYC and Jeffrey Garcia, Executive Director of NYC’s Office of Nightlife. They discuss NYC’s support for those individuals and small businesses interested in participating in the growing legal cannabis industry. They also discuss the expected economic benefits of what is expected to be the single largest market for cannabis, including tourism activity, and other activity that will be made available by onsite consumption opportunities.  In our second segment, Herb speaks to Wei Hu, Esq. In addition to being one of NYC’s top cannabis la...2024-04-2349 minNatural PassagesEpisode 3 - Creating A Healing Presence and Navigating Life's JourneyWelcome to Episode 3 of Natural Passages's "Revealing Unmarked Doors of Life" with your hosts, Herb Stevenson and Sahadeo Ramharrack. Dive into the profound realms of self-awareness, healing presence, and personal transformation. Thank you for joining us on this enlightening journey.
In This Episode:
Awakening Presence: Discover the four phases of continuous awakening and how they contribute to a deeper understanding of ourselves.
Journey of Self-Discovery: Herb shares insights from his personal journey and the concept of "continuous awakening."
Transformation Through Challenges: Discussing the pivotal moments that challenge our core beliefs and instigate profound change.
Exploring Self-Identity...2024-04-1136 min
Joint Session: Diverse Voices in NYS CannabisCheers and Tears: 3 Years of the MRTAIn our premiere episode Herb speaks to NYS Assembly Majority Leader Crystal Peoples-Stokes. The Majority Leader was the prime sponsor of the Marijuana Regulation and Taxation Act, which created the adult-use market, the Office of Cannabis Management, the Cannabis Control Board, as well as the Cannabis Advisory Board. In our second segment, Herb speaks to Beatrice Stein, founder of Hospitality Pathways, which is conducting a training course for “budtenders” to work in dispensaries. Related Links:Crystal D. Peoples-Stokes - Assembly District 141Hospitality PathwaysJoint Session: Diverse Voices in NYS Cannabis is produced by Herb Ba...2024-04-1039 min
The Forever RunnerI had a Heart Attack on a Group Run!In an episode filled with personal revelations and a harrowing escape from mortality, Coach Herb narrates his recent experience with a heart attack that occurred during a group run. The introduction sets the tone for an episode that is not just a story of survival but a testament to resilience and a forward-looking perspective on life after a serious health scare.Herb shares his backstory, detailing past heart attacks, procedures, and his triumphant return to marathons just four months post-triple bypass surgery. Despite these challenges, Herb found success in ultra running and as an age-group competitor. However, a...2024-03-2823 minBringing Education HomeEp66-Herb and Kristina's Special Journey hosted by Marshal Live!**Disclaimer: This episode in no way condones the use of illegal substances or the unresponsible use of substances. Do your own research, make responsible choices and follow the laws in your area.**Embark on a transformative journey with our special podcast episode as we delve into the intriguing realm of Iboga. In this enlightening discussion, we navigate through the nuances of this powerful plant medicine, uncovering its potential for healing and the importance of safety protocols. Through insightful anecdotes and sharing our experience we shed light on the risks and benefits associated with Iboga use, empowering listeners...2024-03-2547 minNatural PassagesEpisode 1 - Foundations of Friendship and Spiritual TransformationIntroduction:
Welcome to the inaugural episodeof the Natural Passages podcast. Hosts Herb Stevenson and Sahadeo Ramharrack embark on a profound exploration of life's uncharted
territories through the lens of spiritual awakening. This episode lays thegroundwork for a series dedicated to uncovering the hidden aspects of existence and guiding listeners towards personal and spiritual growth.
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Episode Summary:
In this episode, Herb and Sahadeo dive into their personal journey, the genesis of their friendship, and the transformative power of spiritual practices. They recount their first
meeting, their evolving relationship, and how they have i...2024-03-0733 min
The Forever Runner"No Pain, No Gain" is a mythIn this episode of the Forever Runner podcast, Coach Herb challenges the common belief that running faster is the only way to improve speed and performance. He shares his personal experience of constantly pushing himself to run faster, which led to fatigue, injuries, and even a heart attack. Coach Herb explains that building a strong aerobic base and focusing on easy, conversational pace runs can actually be more beneficial for older runners. He emphasizes the importance of burning body fat for fuel and avoiding excessive reliance on glycogen stores. Coach Herb also discusses the role of resistance training in maintaining...2024-02-2916 min
The Forever RunnerWhy running is best for longevityIn this episode of the Forever Runner podcast, Coach Herb discusses the importance of running for overall health and longevity. He emphasizes the role of aerobic conditioning in maintaining a healthy lifestyle as we age and highlights the benefits of running in particular. Coach Herb explains that running is a simple and accessible form of exercise that requires minimal equipment and can be done from the comfort of one's own home. He also highlights the impact of running on bone density, balance, and overall fitness, making it an ideal activity for seniors. Additionally, Coach Herb explains how running can provide...2024-02-2912 min
You Herb It Here FirstYou Herb It Here First TrailerMeet your hosts Taylor Clyde, Dominique McGuire and Kitty Dubourdieu. These three qualified naturopaths are bringing taboo health topics to the table to normalise discussions around issues that impact so many of us.
Join Taylor, Dominique, and Kitty as they blend expertise with relatable insights, offering a fresh perspective on well-being.
Subscribe now and be the first to herb it here, the first episode will be released on Wednesday 31st January! 2024-01-2400 minBringing Education HomeEpisode 50 - Happy Anniversary - Special episode with Herb and KristinaEpisode 50 - Happy Anniversary - Special episode with Herb and Kristina Follow Kristina on social media:Facebook:https://www.facebook.com/kristina.heaghavritt Linkedin: www.linkedin.com/in/kristina-heagh-avritt Instagram: kheaghavrittVibrantFamilyEducation.com: https://www.vibrantfamilyeducation.com Free eBook - Education at Home in 10 Simple Steps: https://drive.google.com/file/d/1WRuS7w-nj-N8ATMQb8PDRkgSZ2YE9puM/view?usp=sharing email: vibrantfamilyeducation@gmail.comSponsored by Vibrant Family Education - creating Happy, Healthy and Successful kidsVibrantFamilyEducation@gmail.com or Kr...2023-10-2024 min
DEALER TALKYou Are Responsible For the Success of Your DealershipIn this episode of the podcast, Herb and Charity discuss their frustrations with the stigma surrounding the car industry and the need for better skills in sales. They emphasize the importance of understanding customers' needs and solving their problems effectively. The conversation highlights the shift in the car industry and the need for improved leadership and accountability. Herb argues that it's crucial to let customers express themselves fully before providing solutions. He believes in asking relevant questions to understand customers' needs and presenting suitable options. Both Herb and Charity emphasize that active listening and effective communication skills are essential...2023-05-161h 07
DEALER TALKMore Car Sales: Less Waste w/Steve Fucile“So, there we are in Poland. No cellphone, we don’t know the language, and we just got robbed by an 80-year-old man.” -Herb Anderson
Check out Herb’s interview on the Steve Fucile Show. Together they discuss the importance of digital marketing in the auto industry and the need for dealerships to control their own narrative in order to gain customer trust. Social media is a cost-effective way to drive traffic to a dealership's website. Also, learn how Herb got robbed in Poland.
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Connect with our friend Steve Fucile on his social media bel...2023-05-111h 30
HANGIN’ WITH HERBHANGIN’ WITH HERB THE PODCAST | ROGER LEE | SEASON 1 EPISODE 6Roger Lee hangs out with Herb and talk about is his life, art, business, and music.2023-05-1039 min
HANGIN’ WITH HERBHANGIN’ WITH HERB THE PODCAST | CHRIS BROWN | SEASON 1 EPISODE 5Chris Brown hangs out with Herb to discuss his battle with cancer and his foundation that helps the terminally ill.2023-04-281h 09